Diet Guide
🔥Carnivore Diet.
Animal foods only — the most restrictive elimination diet
⚡ Convert a Recipe to CarnivoreWhat is the Carnivore Diet?
The carnivore diet consists exclusively of animal products: meat, fish, eggs, and some dairy. All plant foods are eliminated. Proponents claim benefits for autoimmune conditions, gut health, and mental clarity. It is essentially a zero-carb diet and the most extreme form of low-carb eating.
Key Principles
- Eat only animal-derived foods: meat, fish, eggs, dairy
- Zero plant foods in strict carnivore
- Fatty cuts of meat are preferred for energy
- Salt is the only allowed seasoning
- Some practitioners allow coffee and small amounts of honey
Foods to Eat & Avoid
- All meats (beef, pork, lamb, poultry)
- Fish & shellfish
- Eggs
- Hard aged cheeses
- Butter & tallow
- Bone broth
- Organ meats (liver, heart)
- Heavy cream
- All vegetables
- All fruits
- Grains & legumes
- Sugar & sweeteners
- Plant oils (seed oils)
- Nuts & seeds
- Herbs & spices (strict version)
- Alcohol
Common Ingredient Substitutions
The full converter has 600+ substitutions across all 10 diets. Highlighted ingredients in results show exactly what was swapped.
How the Recipe Converter Works
Paste Your Recipe
Copy ingredients and instructions from any recipe website — even partial recipes are fine.
Select Carnivore
Choose the Carnivore diet card in the converter and click Convert Recipe.
Read the Highlights
Every substituted ingredient is highlighted in cyan. Hover to see what was replaced and why.