[{"id":"60311","title":"Raisin Spice Hot Cereal With Quinoa","ingredients":"nuts, almonds<br>quinoa, uncooked<br>water, bottled, generic<br>raisins, seeded<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>oats<br>sugars, brown<br>yogurt, greek, plain, nonfat","directions":"Rinse quinoa well with water to remove bitter coating; drain.<br>Place almonds in a medium saucepan over medium-high heat.<br>Stir frequently until almonds are toasted and fragrant, about 3-4 minutes.<br>Set aside.<br>Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan.<br>Bring to a boil, cover, and reduce to a simmer for 10 minutes.<br>Stir in the oats, replace cover, and cook for an additional 6 minutes.<br>Add the almonds and sugar.<br>Top with vanilla yogurt, milk, soymilk, or half and half cream, if using.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/60311/raisin-spice-hot-cereal-with-quinoa"},{"id":"59787","title":"No Knead Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>oats<br>seeds, flaxseed<br>quinoa, uncooked<br>leavening agents, yeast, baker's, active dry<br>leavening agents, yeast, baker's, active dry<br>sugars, granulated<br>seeds, sesame seeds, whole, dried<br>seeds, sunflower seed kernels, dried","directions":"In large bowl, combine flour, oats, flax seed, quinoa, yeast, salt and sugar.<br>Add 3 4 cups of water and stir until blended.<br>(The amount needed will vary, depending on the type of flour used.<br>Start with 3 cups, and add more as needed.<br>Dough should be shaggy and sticky.<br>Cover with plastic wrap and let rest for 12-18 hours at room temperature (65-70 degrees F.).<br>Preheat oven to 500 degrees F. Place covered dutch oven pot in oven as it heats.<br>While oven and pot are heating, lightly flour a work surface and scrape dough onto the floured area.<br>Sprinkle a bit of additional flour onto the dough and fold the dough over itself a couple of times.<br>Cover with plastic wrap and let rest until oven is done heating.<br>Once the oven has reached 500 degrees F, remove the pot and sprinkle cornmeal in the bottom.<br>Place the dough in the pot and set the lid on top.<br>Bake for 35 minutes with the lid on.<br>Remove lid and bake for an additional 8 minutes.<br>When the bread is done, remove it from the pot and cool on a rack.","url":"https://recipe.bluelayer.org/recipe/59787/no-knead-bread"},{"id":"59335","title":"Zuc-Quinoa","ingredients":"oil, olive, salad or cooking<br>fresh red onions,<br>soup, vegetable broth, ready to serve<br>spices, oregano, dried<br>quinoa, uncooked<br>squash, summer, zucchini, includes skin, raw<br>salt, table","directions":"In a 2-quart saucepan, heat the vegetable oil over medium-high heat.<br>Add the onions and cook, stirring until softened, about 2 minutes.<br>Add the broth and oregano; bring to a boil.<br>Stir in the quinoa; return to a boil.<br>Reduce heat and simmer, covered, for 10 minutes.<br>Add the zucchini and salt; cook, covered, 10 minutes longer.","url":"https://recipe.bluelayer.org/recipe/59335/zuc-quinoa"},{"id":"59297","title":"Raspberry Almond Quinoa - Breakfast Recipe","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>beverages, almond milk, unsweetened, shelf stable<br>syrup, maple, canadian<br>raspberries, raw<br>nuts, almonds<br>spices, cinnamon, ground","directions":"Bring 2 1/4 cups of water to a boil.<br>Once the water begins to boil, add the 1 cup quinoa, return to bubbling, reduce the heat, then cover and cook for 15 minutes.<br>Scoop the cooked quinoa into serving bowls.<br>Add the milk, syrup or honey, raspberries, chopped almonds and cinnamon and serve.<br>What quick and easy tips do you have for getting a breakfast from scratch on the table on busy mornings?","url":"https://recipe.bluelayer.org/recipe/59297/raspberry-almond-quinoa-breakfast-recipe"},{"id":"59002","title":"Quinoa Breakfast With Cranberries and Almonds","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>cranberries, dried, sweetened<br>nuts, almonds<br>spices, cinnamon, ground","directions":"Combine all ingredients but cinnamon.<br>Bring to boil over medium heat.<br>Reduce heat, cover, and simmer 20 minutes.<br>Stir in cinnamon, cover again, and let sit one minute.<br>Enjoy your hot breakfast!","url":"https://recipe.bluelayer.org/recipe/59002/quinoa-breakfast-with-cranberries-and-almonds"},{"id":"58903","title":"Muesli","ingredients":"seeds, sunflower seed kernels, dried<br>pumpkin, raw<br>oats<br>quinoa, uncooked<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>raisins, seeded<br>nuts, pecans<br>apricots, dried, sulfured, uncooked<br>apples, raw, with skin<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Mix all ingredients together and store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/58903/muesli"},{"id":"58644","title":"Breakfast Quinoa","ingredients":"quinoa, uncooked<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>water, bottled, generic<br>sugars, brown<br>salt, table<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>strawberries, raw<br>bananas, raw","directions":"Preheat oven to 400.2.<br>Place quinoa in a fine sieve, and place the sieve in a large bowl.<br>Cover quinoa with water.<br>Using your hands, rub the grains together for 30 seconds; rinse and drain quinoa.<br>Repeat the procedure twice.<br>Drain well.<br>Combine quinoa, coconut milk, 2 tablespoons water, brown sugar, and salt in a medium saucepan, and bring to a boil.<br>Reduce heat, and simmer 15 minutes or until liquid is absorbed, stirring occasionally.<br>Stir mixture constantly during the last 2 minutes of cooking.3.<br>While quinoa cooks, spread flaked coconut in a single layer on a baking sheet.<br>Bake at 400 for 5 minutes or until golden brown.<br>Cool slightly.4.<br>Place about 1/2 cup quinoa mixture in each of 4 bowls.<br>Top each serving with 1/4 cup strawberry slices, 1/4 cup banana slices, and 1 tablespoon toasted coconut.<br>Serve warm.","url":"https://recipe.bluelayer.org/recipe/58644/breakfast-quinoa"},{"id":"58286","title":"Greek Yogurt, Grain and Blackberry Parfaits","ingredients":"quinoa, uncooked<br>honey<br>salt, table<br>yogurt, greek, plain, nonfat<br>blackberries, raw","directions":"In small bowl, combine grains, 1 tablespoon of the honey and salt.<br>Spoon 1/4 cup yogurt into each parfait glass.<br>Top with 3/4 tablespoons quinoa and 1/4 cup blackberries.<br>Repeat layers.<br>Drizzle with remaining honey.","url":"https://recipe.bluelayer.org/recipe/58286/greek-yogurt-grain-and-blackberry-parfaits"},{"id":"58040","title":"Quinoa Porridge","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>beverages, almond milk, unsweetened, shelf stable<br>cranberries, dried, sweetened<br>syrup, maple, canadian","directions":"Add quinoa &amp; water to a small pot and bring to a boil.<br>Reduce heat, cover and simmer for 15 minutes or until most of the water has been absorbed.<br>Add vanilla almond milk &amp; dried cranberries and simmer uncovered for an additional 10 minutes .<br>Let sit, covered for 10 minutes before serving.<br>The porridge will thicken during this time.<br>If you like, drizzle with maple syrup before serving.","url":"https://recipe.bluelayer.org/recipe/58040/quinoa-porridge"},{"id":"57942","title":"Breakfast Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>cocoa, dry powder, unsweetened","directions":"Bring quinoa and water to a boil.<br>Reduce heat to 4 and cook 10 minutes uncovered.<br>Add 1 Tbsp coca nibs; cover and cook 10 minutes more.","url":"https://recipe.bluelayer.org/recipe/57942/breakfast-quinoa"},{"id":"57770","title":"Raspberry Vanilla Almond Breakfast Quinoa","ingredients":"beverages, almond milk, unsweetened, shelf stable<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>honey<br>quinoa, uncooked<br>nuts, almonds<br>goji berries, dried","directions":"In a small saucepan, combine the vanilla almond milk, cinnamon, nutmeg and honey.<br>Heat over low heat, whisking constantly until the the mixture is combined and warm.<br>Remove from heat.<br>Place the quinoa in the bottom of 2 serving bowls.<br>Pour the warm milk mixture over top.<br>Garnish with almonds and berries.<br>For a chilled version, simply warm the honey for 20 seconds in a microwave so that it is easier to whisk with the cold milk.<br>Whisk the milk, cinnamon, nutmeg and honey.<br>Pour the milk over chilled quinoa and top with almonds and berries.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/57770/raspberry-vanilla-almond-breakfast-quinoa"},{"id":"57136","title":"Quinoa Spring & Summer Salad (Gluten Free)","ingredients":"peas, green, frozen, unprepared<br>quinoa, uncooked<br>peppers, sweet, green, raw<br>onions, spring or scallions (includes tops and bulb), raw<br>pickles, cucumber, sour<br>nuts, pistachio nuts, raw<br>seeds, hemp seed, hulled<br>parsley, fresh<br>salt, table","directions":"If using frozen peas: In a bowl soak the peas in the boiling water, set aside until they have warmed through.<br>Drain and pat dry.<br>In a large salad bowl combine the peas with the remaining ingredients, plus 1/4-1/2 cup of dressing, (your fave or try Recipe #431876).<br>Toss well.<br>Serve immediately or refrigerate until you're ready to serve.","url":"https://recipe.bluelayer.org/recipe/57136/quinoa-spring-summer-salad-gluten-free"},{"id":"56927","title":"Spinach and Quinoa Salad","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>spinach, raw<br>cranberries, dried, sweetened<br>cheese, goat, soft type<br>vinegar, balsamic<br>oil, olive, salad or cooking<br>honey<br>salt, table<br>spices, pepper, black","directions":"If not using pre-rinsed quinoa, place in a fine mesh strainer and run under cold water for a minute or two to wash away the saponin (or else the quinoa will taste bitter).<br>Add rinsed quinoa and 1/2 cup of water to a small sauce pan and simmer over medium heat until water is absorbed (10-15 minutes).<br>There will be little spirals and the quinoa will look semi-translucent.<br>While your quinoa is cooking, go ahead and throw the goat cheese and cranberries onto the spinach.<br>To make the dressing, combine vinegar, olive oil, honey, salt and pepper in a small bowl and whisk to combine.<br>When quinoa is finished cooking, spoon over salad, and dress as desired with balsamic vinaigrette.","url":"https://recipe.bluelayer.org/recipe/56927/spinach-and-quinoa-salad"},{"id":"56772","title":"Warm Quinoa Salad With Edamame & Tarragon","ingredients":"quinoa, uncooked<br>soup, vegetable broth, ready to serve<br>edamame, frozen, prepared<br>lemon juice, raw<br>oil, olive, salad or cooking<br>spices, tarragon, dried<br>salt, table<br>spices, pepper, red or cayenne<br>nuts, walnuts, english","directions":"Toast quinoa in a dry skillet over medium heat, stirring often, until it becomes aromatic and begins to crackle, about 5 minutes.<br>Transfer to a fine sieve and rinse thoroughly.<br>Meanwhile, bring broth to a boil in a medium saucepan over high heat.<br>Add the quinoa and return to a boil.<br>Cover, reduce heat to a simmer and cook gently for 8 minutes.<br>Remove the lid and without disturbing the quinoa; add edamame.<br>Cover and continue to cook until the edamame and quinoa are tender, 7 -8 minutes longer.<br>Drain any remaining water, if necessary.<br>Whisk lemon juice and zest, oil, tarragon and salt in a large bowl.<br>Add peppers and the quinoa mixture.<br>Toss to combine.<br>Divide among 4 plates and top with walnuts.","url":"https://recipe.bluelayer.org/recipe/56772/warm-quinoa-salad-with-edamame-tarragon"},{"id":"55607","title":"Salad Topper by FRESH - Use W/Tangled Thai Salad - ZWT-9","ingredients":"quinoa, uncooked<br>goji berries, dried<br>currants, zante, dried<br>nuts, almonds<br>nuts, hazelnuts or filberts<br>nuts, pistachio nuts, raw<br>salt, table","directions":"Put all of the ingredients in a bowl, mix well &amp; store in an airtight container.<br>To Serve: Sprinkle 2 tbsp of mixture atop the Tangled Thai Salad or other salad of choice.","url":"https://recipe.bluelayer.org/recipe/55607/salad-topper-by-fresh-use-w-tangled-thai-salad-zwt-9"},{"id":"55493","title":"Breakfast Quinoa","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>yogurt, greek, plain, nonfat<br>strawberries, raw<br>blueberries, raw<br>nuts, pistachio nuts, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, flaxseed","directions":"Boil the water.<br>Add the quinoa, cover the pot and turn the heat to low.<br>Cook until the quinoa fluffs up and the water boils off.<br>Cool the quinoa slightly.<br>For each serving, layer 1/4 to 1/2 cup Greek yogurt with 1/2 to 3/4 cup quinoa, a few tablespoons of strawberries and mango, some nuts and coconut.<br>Top with flax seeds.","url":"https://recipe.bluelayer.org/recipe/55493/breakfast-quinoa"},{"id":"54172","title":"Garlic and Leek Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>leeks, (bulb and lower leaf-portion), raw<br>spices, garlic powder","directions":"Combine all ingredients in a saucepan and bring to a boil.<br>Reduce heat and simmer, covered, until quinoa is translucent and the water is absorbed, about 10-15 minutes.<br>Stir and serve.","url":"https://recipe.bluelayer.org/recipe/54172/garlic-and-leek-quinoa"},{"id":"54066","title":"Dark Chocolate Cherry Granola with Crunchy Quinoa","ingredients":"oats<br>quinoa, uncooked<br>nuts, pecans<br>seeds, chia seeds, dried<br>seeds, flaxseed<br>spices, cinnamon, ground<br>salt, table<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>syrup, maple, canadian<br>cherries, sweet, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat your oven to 300 F.<br>In a large bowl combine the oats, cooked quinoa, pecans, chia and flax seeds, cinnamon and salt.<br>In a small bowl, whisk together the coconut oil and maple syrup.<br>Pour the wet ingredients over the dry ingredients and mix well, making sure that the oat mixture is very well moistened.<br>I like to get in there with my hands and mix for a good two minutes.<br>Spread your granola in an even layer (about 1/4-inch thick) onto two parchment paper-lined rimmed baking sheets.<br>Transfer the granola to the oven and cook for 35-40 minutes until its golden brown.<br>Remove the baking sheets from the oven every ten minutes and give the granola a stir to make sure it bakes evenly.<br>When done remove the pans from the oven.<br>Let your granola cool completely (this should take about an hour) so that it stiffens up a little bit.<br>After the granola has cooled, you can break it up into clumps and pieces and fold in the dried cherries and dark chocolate.<br>Store your granola in an airtight container for up to two weeks.<br>Eat however/whenever your little heart desires.<br>Recipe makes 6 cups of granola.","url":"https://recipe.bluelayer.org/recipe/54066/dark-chocolate-cherry-granola-with-crunchy-quinoa"},{"id":"53307","title":"Make Ahead Pumpkin Breakfast Quinoa - Gluten Free Fall Breakfast","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>salt, table<br>pumpkin, raw<br>sugars, brown<br>pumpkin, raw","directions":"Rinse the quinoa in a colander to help remove the bitter taste.<br>In a medium saucepan, bring 4 cups of water to boiling, then add the rinsed quinoa.<br>Return to boiling, then reduce heat, cover and cook for 20 minutes.<br>Once cooked, fluff with fork and add the canned pumpkin, brown sugar (or other sweetener, added to taste), and the spices.<br>If you don't have the pumpkin pie spice on hand, adding 2 teaspoons cinnamon plus 1 teaspoon of ginger will work too.<br>Serve Pumpkin Breakfast Quinoa with a piece of fruit.<br>To prepare as \"make ahead.\"<br>divide into small plastic containers and refrigerate up to 5 days.","url":"https://recipe.bluelayer.org/recipe/53307/make-ahead-pumpkin-breakfast-quinoa-gluten-free-fall-breakfast"},{"id":"52424","title":"Kale with Quinoa and Corn","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>corn, sweet, white, raw<br>kale, raw","directions":"Combine your water, quinoa, and corn and bring to a boil.<br>Reduce heat to simmer until quinoa is done, about 15 or 20 minutes.<br>May have to add a touch more water.<br>Take your kale and steam for 5 minutes.<br>I use my rice cooker with the steamer basket.<br>Combine everything and add salt and pepper to taste.","url":"https://recipe.bluelayer.org/recipe/52424/kale-with-quinoa-and-corn"},{"id":"52305","title":"6 Grain Breakfast in the Crock Pot","ingredients":"bulgur, dry<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>barley, hulled<br>quinoa, uncooked<br>oats<br>apples, raw, with skin<br>spices, cinnamon, ground<br>water, bottled, generic<br>vanilla extract","directions":"Combine ingredients in crock pot.<br>Mix well.<br>Cover and cook on low for 6 to 8 hours.<br>Stir before serving.<br>Add more water if needed.","url":"https://recipe.bluelayer.org/recipe/52305/6-grain-breakfast-in-the-crock-pot"},{"id":"52236","title":"Butternut Squash, Arugula and Quinoa Salad with Maple Vinaigrette","ingredients":"squash, winter, butternut, raw<br>oil, olive, salad or cooking<br>quinoa, uncooked<br>water, bottled, generic<br>cranberries, dried, sweetened<br>nuts, pecans<br>arugula, raw<br>oil, olive, salad or cooking<br>vinegar, cider<br>syrup, maple, canadian<br>mustard, prepared, yellow<br>salt, table<br>spices, pepper, black","directions":"Preheat oven to 400 F. Line a baking sheet with parchment paper.<br>Toss diced butternut squash with olive oil and spread it out on the baking sheet in a single layer.<br>Roast for 20 minutes, turning the squash over once after 10 minutes.<br>Remove from the oven and cool slightly.<br>While the squash roasts, add quinoa and 2 cups of water to a small saucepan.<br>Bring the water to a boil, then turn the heat down to low, cover with a lid, and simmer for 15 minutes.<br>Then remove the lid, fluff the quinoa with a fork, remove the pan from the heat and let it cool slightly.<br>Whisk together the vinaigrette dressing ingredients while the squash and quinoa cook.<br>You can also plump up the cranberries by mixing them with a bit of water and microwaving for about 15 seconds.<br>When the squash and quinoa have cooled a bit, mix them together.<br>Add the cranberries and pecans.<br>Pour on the vinaigrette and stir well.<br>Add the arugula just before serving.","url":"https://recipe.bluelayer.org/recipe/52236/butternut-squash-arugula-and-quinoa-salad-with-maple-vinaigrette"},{"id":"51549","title":"Mixed-Grain Sushi Rice","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>quinoa, uncooked<br>barley, hulled<br>rice vinegar,<br>sugars, granulated<br>salt, table","directions":"Rinse and drain rice several times until water runs clear.<br>Set aside in strainer 30 minutes.<br>Bring rice, quinoa, barley flakes, and 4 cups plus 1 Tbs.<br>water to a simmer in large pot.<br>Reduce heat to low, cover, and cook 15 minutes, or until water is absorbed.<br>Remove from heat, and let stand, covered, 20 minutes.<br>(If using a rice cooker, measure out grains in rice cooker cups, place in cooker, add water to appropriate line, then add additional 1 Tbs.<br>water.<br>Cook according to rice cooker instructions.)<br>Stir vinegar, sugar, and salt together in bowl until sugar and salt dissolve.<br>Fluff grains with wooden spoon and fold in vinegar mixture.<br>Cover with damp towel until ready to use.","url":"https://recipe.bluelayer.org/recipe/51549/mixed-grain-sushi-rice"},{"id":"51543","title":"Basic Boiled Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic","directions":"Place the quinoa and water in a 2-quart saucepan and bring to a boil.<br>Cover, reduce the heat to low, and simmer until the quinoa has absorbed all the water, about 12 minutes.<br>For a firmer grain, bring the water to a boil, then add the quinoa.<br>Remove from the heat, fluff with a fork, cover, and let stand for 5 minutes.<br>If the quinoa tastes bitter, rinse with cold water until the bitterness disappears.<br>Variation:<br>Cook 1 cup rinsed quinoa in 4 to 6 cups boiling water until the grains are transparent throughout, about 12 minutes.<br>Drain immediately, rinse, cover, and steam dry over low heat for 5 minutes.<br>This yields perfect, separate grains, especially good for salads.","url":"https://recipe.bluelayer.org/recipe/51543/basic-boiled-quinoa"},{"id":"51503","title":"Quinoa Flake Granola","ingredients":"quinoa, uncooked<br>nuts, pecans<br>seeds, flaxseed<br>spices, cinnamon, ground<br>syrup, maple, canadian<br>butter, without salt<br>vanilla extract<br>cranberries, dried, sweetened","directions":"Preheat oven to 325.<br>In large bowl, combine quinoa flakes, pecans, flax seeds and cinnamon.<br>In another bowl, combine maple syrup, oil and vanilla.<br>Add the liquid ingredients to the dry ingredients and stir until well coated.<br>Spread mixture in single layer on baking sheet.<br>Bake 22-27 minutes, or until quinoa flakes are golden brown.<br>Let cool.","url":"https://recipe.bluelayer.org/recipe/51503/quinoa-flake-granola"},{"id":"51010","title":"Quinoa-Pumpkin Seed Granola","ingredients":"quinoa, uncooked<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>nuts, almonds<br>seeds, flaxseed<br>honey<br>oil, canola<br>spices, cinnamon, ground<br>salt, table<br>cranberries, dried, sweetened","directions":"Preheat oven to 350.<br>In a large bowl, combine quinoa, pumpkin seeds, almonds, and flaxseed.<br>In a small, microwave safe bowl, heat honey on high for 20 seconds.<br>Stir in oil, cinnamon, and salt.<br>Pour honey mixture over quinoa mixture; toss to coat.<br>Spread in a 15x10 baking pan.<br>Bake uncovered for 20 minutes or until golden brown, stirring twice.<br>Stir in dried fruit.<br>Cool for 15 minutes in the pan, then spread out on foil and cool completely, breaking up any large pieces.<br>Transfer to an airtight container, keeping up to 2 weeks in the refrigerator.","url":"https://recipe.bluelayer.org/recipe/51010/quinoa-pumpkin-seed-granola"},{"id":"50859","title":"Quinoa Pilaf","ingredients":"quinoa, uncooked<br>onions, raw<br>mushrooms, white, raw<br>soup, chicken broth or bouillon, dry<br>nuts, pine nuts, dried<br>parsley, fresh<br>margarine, regular, 80% fat, composite, stick, without salt<br>oil, olive, salad or cooking","directions":"use the toasted quinoa recipe for prepping the quinoa.<br>in a saute pan add olive oil and heat.<br>add the onion and cook until translucent add mushrooms and cook an additional 3 minute.<br>add 2 cups of low sodium chicken broth and 1 cup prepared toasted quinoa and simmer until all broth is absorbed but damp.<br>remove from heat add parsley and pine nuts.<br>cover for a couple minutes and then fluff.","url":"https://recipe.bluelayer.org/recipe/50859/quinoa-pilaf"},{"id":"50564","title":"Quinoa Corn Salad","ingredients":"water, bottled, generic<br>salt, table<br>quinoa, uncooked<br>corn, sweet, white, raw<br>spices, basil, dried<br>spices, pepper, red or cayenne<br>fresh red onions,<br>oil, olive, salad or cooking<br>lemon juice, raw","directions":"Bring water to a boil.<br>Add quinoa and simmer for about 11 minutes.<br>Add corn and cook another 1 to 3 minutes.<br>Transfer quinoa and corn to a bowl.<br>Stir to fluff and set aside to cool.<br>Stir in basil, red peppers, onions, and olive oil.<br>Add salt if needed.<br>Stir in lemon juice to taste.","url":"https://recipe.bluelayer.org/recipe/50564/quinoa-corn-salad"},{"id":"50037","title":"Gluten-Free Anzac Biscuit","ingredients":"shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>quinoa, uncooked<br>wheat flour, white, all-purpose, unenriched<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>sorghum flour, refined, unenriched<br>sugars, granulated<br>sugars, brown<br>butter, without salt<br>syrup, maple, canadian<br>leavening agents, baking soda<br>water, bottled, generic","directions":"Preheat oven to 170C for a fan-forced oven or 185C Line cookie trays with Glad Bake baking paper (no need to grease the paper).<br>Mix the coconut, quinoa flakes, flours, sugars and Rice Puff cereal in a large mixing bowl - set aside.<br>Melt the butter and golden syrup together using a small saucepan.<br>Meanwhile in a cup mix the boiling water with the bicarb soda.<br>Add the water and soda to the melted butter.<br>The mixture will foam up.<br>Add the butter to the dry ingredients and mix well with a wooden spoon.<br>Roll into walnut sized balls and flatten the biscuit between your palms.<br>Bake on a lined cookie tray for approx 15 to 20 minutes.<br>The biscuit should be a dark golden brown.<br>Cool on trays for 5 minutes before moving onto a rack to cool.<br>The biscuits will firm as they cool.<br>Store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/50037/gluten-free-anzac-biscuit"},{"id":"49881","title":"Holiday Quinoa and Cranberry Salad","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>butter, without salt<br>orange juice, raw<br>sugars, brown<br>spices, cinnamon, ground<br>cranberries, dried, sweetened<br>nuts, almonds","directions":"Combine the quinoa, water and salt in a medium saucepan.<br>Bring the water to a boil, and after the water begins to boil, reduce the heat to low and cover the pan.<br>Gently simmer, covered, for 15 minutes (there may still be some water not yet absorbed).<br>Remove from heat.<br>Keeping the pan covered, let it stand for 5 minutes, or until the remaining water is absorbed.<br>Remove the lid and gently fluff the quinoa.<br>Set aside to cool.<br>Melt butter a saucepan over medium heat.<br>Stir in orange juice, brown sugar, cinnamon, and the dried cranberries.<br>Bring the liquids to simmer and then gently simmer for 5 minutes, stirring occasionally.<br>Remove from heat and allow to cool.<br>Toss together the quinoa, cranberry mixture with the juices, and almonds and then serve at room temperature.","url":"https://recipe.bluelayer.org/recipe/49881/holiday-quinoa-and-cranberry-salad"},{"id":"49820","title":"Prose's Protein-Packed Power Porridge","ingredients":"oats<br>quinoa, uncooked<br>shortening, vegetable, household, composite<br>water, bottled, generic<br>nuts, almonds<br>blueberries, raw<br>soymilk, original and vanilla, unfortified<br>syrup, maple, canadian","directions":"Mix dry ingredients in a bowl.<br>Pour in boiling water.<br>Let sit for 5 minutes.<br>Stir in almonds, fruit, soy milk, and maple syrup, to taste.","url":"https://recipe.bluelayer.org/recipe/49820/proses-protein-packed-power-porridge"},{"id":"49533","title":"Protein-packed Quinoa Breakfast Bars","ingredients":"oats<br>quinoa, uncooked<br>nuts, walnuts, english<br>salt, table<br>peanut butter, smooth style, without salt<br>honey<br>oil, olive, salad or cooking<br>sugars, brown<br>spartan, real semi-sweet chocolate baking chips,<br>oil, olive, salad or cooking","directions":"Preheat the oven to 350 F. Spread oats and uncooked quinoa on a cookie sheet and toast in the preheated oven for 8 minutes.<br>Remove from oven.<br>Place the toasted quinoa/oats mixture in a large bowl and add nuts and/or dried fruit.<br>In a medium saucepan, combine salt, peanut butter, honey, oil and brown sugar.<br>Bring to a boil over medium heat and once it hits a boil immediately remove from heat.<br>Pour the peanut butter mixture over the oats mixture and combine until the dry ingredients are evenly coated.<br>Line a 9x13 baking dish with parchment paper.<br>Spread the mixture evenly into the baking dish, pressing it down into the pan.<br>Bake at 350 F for 20 minutes.<br>Remove it from the oven and set dish on a rack.<br>Let it cool for up to 2 hours.<br>After the mixture has cooled, pour the dark chocolate chips and final 1 tablespoon of oil in a microwave safe bowl.<br>Microwave for 30 second intervals, stirring in between, and continuing until smooth.<br>Cut the baked mixture into bars.<br>Dip each bar in the melted dark chocolate and set on parchment paper to harden.<br>Enjoy!<br>Recipe adapted from Super Healthy Kids.<br>Note: For step 2 I used sunflower seeds and roughly chopped walnuts.","url":"https://recipe.bluelayer.org/recipe/49533/protein-packed-quinoa-breakfast-bars"},{"id":"49088","title":"Autumn Quinoa & Butter Beans","ingredients":"quinoa, uncooked<br>margarine, regular, 80% fat, composite, stick, without salt<br>onions, raw<br>spices, ginger, ground<br>water, bottled, generic<br>honey<br>salt, table<br>spices, coriander seed<br>spices, cardamom<br>spices, nutmeg, ground<br>sweet potato, raw, unprepared<br>squash, winter, butternut, raw<br>butter, without salt<br>cranberries, dried, sweetened","directions":"Melt the margarine in a 2-quart saucepan over medium-high heat.<br>Add the onion and ginger, and cook, stirring, until the onion is softened.<br>Stir in the orange juice, water, honey, salt, coriander, cardamom, and nutmeg; bring to a boil.<br>Stir in the sweet potato and squash; bring to a boil.<br>Cook, uncovered, 7 minutes.<br>Stir in the butter beans and quinoa, and return to a boil.<br>Reduce the heat and simmer, covered, 15 minutes.<br>Stir in the cranberries; simmer, covered, 5 minutes longer.","url":"https://recipe.bluelayer.org/recipe/49088/autumn-quinoa-butter-beans"},{"id":"48775","title":"Citrus Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>lime juice, raw<br>lime juice, raw<br>parsley, fresh<br>oil, olive, salad or cooking<br>salt, table<br>spices, pepper, black","directions":"Rinse quinoa according to package directions.<br>Combine quinoa, water, and salt in a saucepan over medium-high heat.<br>Bring to a boil, reduce heat, and simmer, covered, 20 minutes.<br>Transfer to a large bowl.<br>Combine quinoa and remaining ingredients.","url":"https://recipe.bluelayer.org/recipe/48775/citrus-quinoa"},{"id":"47888","title":"Basic Quinoa","ingredients":"water, bottled, generic<br>quinoa, uncooked","directions":"Wash the quinoa with water, using a strainer.<br>Same as you would wash rice.<br>Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil.<br>Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).<br>You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.","url":"https://recipe.bluelayer.org/recipe/47888/basic-quinoa"},{"id":"47410","title":"Orange Quinoa Salad","ingredients":"orange juice, raw<br>oil, olive, salad or cooking<br>milk, buttermilk, fluid, cultured, lowfat<br>honey<br>spices, pepper, black<br>quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>onions, spring or scallions (includes tops and bulb), raw<br>parsley, fresh<br>nuts, almonds","directions":"Whisk all dressing ingredients together in a small bowl.<br>Set aside.<br>Cook raw quinoa in a large skillet for 4 minutes over medium heat, stirring frequently.<br>Pour quinoa into a sieve and put the sieve in a bowl.<br>Add enough water to cover the quinoa and rub the grains between your hands for 30 seconds.<br>Rinse and drain.<br>Do this two more times.<br>If you skip this step, your quinoa will be bitter.<br>(If you don't want to go to so much trouble, try making this with couscous instead.<br>).<br>In a large saucepan, combine rinsed quinoa with 2 3/4 cups water and 1/2 tsp salt.<br>Bring to a boil, cover, reduce heat, and simmer for 20 minutes.<br>Bring to room temperature, then stir in remaining ingredients and dressing.<br>Cover and chill.","url":"https://recipe.bluelayer.org/recipe/47410/orange-quinoa-salad"},{"id":"47240","title":"Tahini-Lemon Kale Salad","ingredients":"water, bottled, generic<br>lemon juice, raw<br>oil, olive, salad or cooking<br>seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)<br>soy sauce made from soy (tamari)<br>spices, pepper, black<br>kale, raw<br>quinoa, uncooked","directions":"Combine water, lemon juice, olive oil, tahini, soy sauce, and pepper in a large bowl, stirring with a whisk.<br>Add kale and cooked quinoa; toss.","url":"https://recipe.bluelayer.org/recipe/47240/tahini-lemon-kale-salad"},{"id":"47143","title":"Quinoa, Oatmeal and Raisin Bread","ingredients":"leavening agents, yeast, baker's, active dry<br>water, bottled, generic<br>sweetener, syrup, agave<br>oil, canola<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>salt, table<br>spices, cinnamon, ground<br>wheat flours, bread, unenriched<br>wheat flour, white, all-purpose, unenriched<br>quinoa, uncooked<br>oats<br>raisins, seeded<br>nuts, pecans","directions":"In a small bowl, mix together the water and yeast.<br>Let stand for 5 minutes.<br>Stir in the agave nectar and let stand for an additional 5-10 minutes.<br>In the bowl of an electric mixer fitted with the dough hook, mix the water/yeast mixture with the oil, milk, salt, cinnamon and 1 cup of the bread flour on low-speed until combined.<br>Add the whole wheat flour, quinoa and oats mixing to combine thoroughly.<br>Add the raisins and pecans continuing to mix together.<br>Slowly add the remaining bread flour and continue mixing until the dough is smooth and elastic, approximately 5 minutes (10-15 minutes if youre kneading by hand.)<br>Dough should be sticky but not wet.<br>Form the dough into a ball and place in a large bowl that youve lightly greased with canola oil.<br>Turn the dough to coat it with the oil and cover with a clean kitchen towel.<br>Let the dough rise in a warm location until doubled in size, approximately 2 hours.<br>Punch dough down and divide in half.<br>Place each dough half into a separate standard size loaf pan that youve coated with cooking spray.<br>Cover with a clean kitchen towel and let the dough rise until doubled in size (approximately 1 hour).<br>Preheat oven to 400 F at the end of the rise time.<br>Put a baking dish on the bottom rack of the oven and add several ice cubes to create steam.<br>Place the bread in the center of the oven and bake for 30 minutes.<br>Then cover the loaves loosely with a sheet of foil and bake for an additional 15 minutes.<br>Remove the bread from the oven and let it cool in the pan for 10 minutes.<br>Remove from pan and cool completely on a wire rack.","url":"https://recipe.bluelayer.org/recipe/47143/quinoa-oatmeal-and-raisin-bread"},{"id":"46975","title":"Wicklewood's Butterscotch Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>butter, without salt<br>sugars, brown","directions":"Place the water and milk together in a pan and bring to a boil, add the quinoa and continue to boil until almost all the liquid is absorbed.<br>Reduce the heat and stir in the sugar and butter.<br>Continue to cook gently until thick and syrupy, stirring constantly.<br>Serve hot or cold with a drizzle of evaporated milk.","url":"https://recipe.bluelayer.org/recipe/46975/wicklewoods-butterscotch-quinoa"},{"id":"46766","title":"Quinoa, Carrot and Lentil Stew","ingredients":"quinoa, uncooked<br>lentils, raw<br>shortening, vegetable, household, composite<br>water, bottled, generic<br>carrots, raw<br>fresh red onions,<br>spices, garlic powder<br>spices, cumin seed<br>spices, coriander seed<br>salt, table<br>peppers, sweet, green, raw<br>spices, coriander seed","directions":"In a large saucepan, combine the quinoa, lentils, stock and water and bring to a boil.<br>Reduce to a simmer, cover and cook for 10 minutes.<br>Add the carrots, onion, garlic, cumin, coriander and salt and cook 5 more minutes.<br>Add the red pepper and cook for 5 minutes more.<br>Stir in the cilantro and adjust the seasoning if necessary.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/46766/quinoa-carrot-and-lentil-stew"},{"id":"46422","title":"Brown Jasmine Rice With Quinoa","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>quinoa, uncooked","directions":"Wash uncooked quinoa.<br>Easiest method is to rinse in a fine mesh colandar.<br>Wash uncooked brown jasmine rice.<br>Easiest method is to rinse it in the rice pot prior to cooking, and drain off rinse water.<br>Add quinoa and rice to rice pot, if the rice isn't already in there.<br>Add water to the rice pot up to the \"4\", presuming your rice pot has numbers stamped on the wall of the pot which correspond to the number of \"scoops\" being made.<br>If you have a basic \"keep/cook\" rice pot, press the button down to \"cook\".<br>If you have one of those weird digital rice pots, cook the rice in the usual fashion.<br>The 25% quinoa substitution will not affect cooking time.","url":"https://recipe.bluelayer.org/recipe/46422/brown-jasmine-rice-with-quinoa"},{"id":"45891","title":"Baked Pumpkin Quinoa","ingredients":"butter, without salt<br>quinoa, uncooked<br>sugars, brown<br>spices, cinnamon, ground<br>spices, ginger, ground<br>salt, table<br>spices, cloves, ground<br>soymilk, original and vanilla, unfortified<br>pumpkin, raw<br>water, bottled, generic<br>vanilla extract","directions":"In saucepan, melt butter.<br>Add quinoa and cook, stirring, for 2-3 minutes.<br>Whisk in sugar, cinnamon, ginger, salt, cloves, soy milk, pumpkin, water, and vanilla.<br>Pour into prepared 8 inch baking dish and cover with foil.<br>Bake at 375 for 35 minutes.<br>Remove to a wire rack and remove foil.<br>Stir and let stand for 5 minutes.","url":"https://recipe.bluelayer.org/recipe/45891/baked-pumpkin-quinoa"},{"id":"45256","title":"Quick Foccocia","ingredients":"water, bottled, generic<br>wheat flours, bread, unenriched<br>salt, table<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>leavening agents, yeast, baker's, active dry<br>margarine, regular, 80% fat, composite, stick, without salt","directions":"Rinse the quinoa thoroughly in a bowl of cold water.","url":"https://recipe.bluelayer.org/recipe/45256/quick-foccocia"},{"id":"45119","title":"Quinoa-Corn Salad with Basil","ingredients":"quinoa, uncooked<br>salt, table<br>corn, sweet, white, raw<br>spices, basil, dried<br>spices, pepper, red or cayenne<br>fresh red onions,<br>oil, olive, salad or cooking<br>lemon juice, raw","directions":"In medium saucepan, combine quinoa, salt and 3 cups water.<br>Bring to a boil over high heat.<br>Cover, reduce heat to low and simmer 12 minutes.<br>Add corn, cover and cook until quinoa is tender but still a little crunchy, about 3 minutes.<br>Drain quinoa mixture and transfer to large serving bowl.<br>Toss well, fluffing with fork.<br>Set aside to cool to room temperature.<br>Add basil, peppers and onion.<br>Stir in oil and enough lemon juice to give salad a distinct lemony edge.<br>Season with salt to taste, garnish with a few whole basil leaves and serve.","url":"https://recipe.bluelayer.org/recipe/45119/quinoa-corn-salad-with-basil"},{"id":"44870","title":"Summer Salad With Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>carrots, raw<br>beans, snap, green, raw<br>tomatoes, red, ripe, raw, year round average<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>beans, snap, green, raw<br>salad dressing, italian dressing, commercial, regular<br>mustard, prepared, yellow<br>vinegar, balsamic<br>spices, basil, dried<br>spices, pepper, black","directions":"Rinse quinoa thoroughly until water runs clear and drain.<br>Add quinoa and water to a small pot.<br>Bring to a boil, stir, then cover and simmer for 15 minutes.<br>While the quinoa is cooking, mix the italian dressing, mustard, vinegar, italian spices and black pepper in a large bowl.<br>Chop the carrots, green beans, tomatoes and squash.<br>Toss the vegetables in the bowl with the dressing.<br>Rinse and drain the beans, then add to the other ingredients.<br>When the quinoa is done cooking, add it to the other ingredients and mix well.<br>Serve as is, or for best results chill for one hour prior to serving.","url":"https://recipe.bluelayer.org/recipe/44870/summer-salad-with-quinoa"},{"id":"44401","title":"Greek Quinoa","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>oil, olive, salad or cooking<br>olives, ripe, canned (small-extra large)<br>cheese, feta<br>cherries, sweet, raw<br>spices, basil, dried","directions":"Bring water and quinoa to a boil in a saucepan.<br>Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.<br>Transfer quinoa to a large serving bowl and let cool completely.<br>Drizzle olive oil over cooled quinoa and stir.<br>Fold olives, feta cheese, tomatoes, and basil through the quinoa.","url":"https://recipe.bluelayer.org/recipe/44401/greek-quinoa"},{"id":"43887","title":"Dijon Quinoa & Green Beans","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>beans, snap, green, raw<br>mustard, prepared, yellow<br>lemon juice, raw<br>lime juice, raw<br>creole seasoning,","directions":"Add the quinoa and water to a medium saucepan and bring to a boil over high heat.<br>When the water starts boiling reduce the heat to low, gently place the green beans into the pan (just kind of set them there and dont stir) and cover the pan.<br>Cook for about 15 minutes, or until all of the water is absorbed.<br>While the quinoa and green beans are cooking mix the remaining ingredients in a small bowl.<br>Once the quinoa and beans have finished cooking pour the sauce into the pan and stir until well combined.","url":"https://recipe.bluelayer.org/recipe/43887/dijon-quinoa-green-beans"},{"id":"43566","title":"Hot Cereal W/ Quinoa","ingredients":"quinoa, uncooked<br>currants, zante, dried<br>nuts, pecans<br>nuts, almonds<br>oats<br>honey<br>water, bottled, generic","directions":"Wash quinoa in several changes of water to remove saponin.<br>Boil it in 1 cup of water for 5 minutes.<br>Add rest of water then the rest of dry ingredients.<br>Cook on high heat until boiling again.<br>Turn down heat add honey and stir until thick.<br>Pour into bowls let sit for those who like it firm the heat in microwave 1 minute to reheat.","url":"https://recipe.bluelayer.org/recipe/43566/hot-cereal-w-quinoa"},{"id":"43448","title":"Maple Quinoa Pudding","ingredients":"quinoa, uncooked<br>cheese, ricotta, whole milk<br>tofu, raw, regular, prepared with calcium sulfate<br>syrup, maple, canadian<br>vanilla extract<br>pineapple, raw, all varieties<br>papayas, raw","directions":"Heat 2 cups of water in a large saucepan over medium heat until boiling, and stir in quinoa.<br>Cover pan, reduce heat to low and cook until quinoa turns translucent, for about 20 minutes.<br>Meanwhile, whip together ricotta cheese and tofu until smooth.<br>Stir in maple syrup and vanilla extract.<br>Spoon into large bowl.<br>Stir cooked quinoa into cheese mixture until well blended.<br>Stir in chopped fruits, and serve.","url":"https://recipe.bluelayer.org/recipe/43448/maple-quinoa-pudding"},{"id":"42590","title":"perfect quick rice/quinoa","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>quinoa, uncooked<br>water, bottled, generic<br>salt, table","directions":"Weigh and rinse rice, add quinoa and pop into pressure cooker, then add water and salt<br>Put lid on, steamer vent closed set timer for 30 minutes<br>Let steam out fluff with fork and serve.<br>Or put into containers cool, lid and keep in fridge<br>Enjoy...","url":"https://recipe.bluelayer.org/recipe/42590/perfect-quick-rice-quinoa"},{"id":"42011","title":"Quinoa Pilaf with Toasted Sunflower Seeds","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>onions, raw<br>seeds, sunflower seed kernels, dried","directions":"Dry-roast the quinoa in a medium skillet over medium heat, stirring until golden.<br>Bring the water and salt to a boil in a medium saucepan over medium heat.<br>Add the quinoa and cover.<br>Reduce the heat to medium-low and simmer for 20 minutes.<br>Stir in the onion and sunflower seeds.","url":"https://recipe.bluelayer.org/recipe/42011/quinoa-pilaf-with-toasted-sunflower-seeds"},{"id":"41538","title":"Gluten-Free Chocolate No-Bake Cookies","ingredients":"sugars, granulated<br>cocoa, dry powder, unsweetened<br>butter, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>salt, table<br>quinoa, uncooked<br>nuts, pecans","directions":"In a medium saucepan, combine the sugar, cocoa, butter, milk and salt.<br>Bring to a boil, stirring often.<br>Keep at a boil for one minute, then remove from heat.<br>Immediately stir in the quinoa flakes and nuts (if using).<br>Drop hot mixture into desired size piles onto wax or parchment paper.<br>Let cool.<br>Once cooled and set, remove cookies from paper and store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/41538/gluten-free-chocolate-no-bake-cookies"},{"id":"41264","title":"Quinoa Sprouts","ingredients":"quinoa, uncooked<br>water, bottled, generic","directions":"Place the quinoa and water in a 10-inch (25 cm) round or square casserole dish or glass bowl with lid.<br>Using a spoon or spatula, tap down on the seeds to ensure all are completely immersed in water.<br>Cover and soak them for 40 minutes at room temperature.<br>Drain the quinoa and rinse thoroughly.<br>Return the quinoa to the original dish and replace the cover, leaving a slight opening for air.<br>Place a kitchen towel over to cover completely.<br>Allow the sprouts to rest for 8 to 10 hours.<br>Repeat the rinse-and-rest process 1 to 2 more times depending on how long you like your sprouts.<br>The shorter the sprouts, the longer they last in the refrigerator.<br>Be sure to use longer sprouts quickly, optimally within 24 hours.","url":"https://recipe.bluelayer.org/recipe/41264/quinoa-sprouts"},{"id":"40828","title":"Quinoa Crunch","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>honey<br>salt, table","directions":"In a small bowl, combine quinoa, oil, honey and salt.<br>Spread in a single layer on a baking sheet lined with parchment paper.<br>Bake at 375 for 11 to 13 minutes, stirring occasionally until quinoa is crisp.<br>Transfer to a plate and allow to cool.<br>Transfer to an airtight container and use within one month.","url":"https://recipe.bluelayer.org/recipe/40828/quinoa-crunch"},{"id":"40774","title":"Quinoa Vegetable Pilaf","ingredients":"onions, raw<br>carrots, raw<br>oil, canola<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>quinoa, uncooked<br>soup, chicken broth or bouillon, dry<br>spices, pepper, black<br>broccoli, raw","directions":"In a small saucepan, saute onion and.<br>carrot in oil until tender.<br>Add rice and.<br>quinoa; stir to coat.<br>Stir in broth and pepper.<br>Bring to a boil.<br>Reduce heat; cover and.<br>simmer for 15-20 minutes or until liquid.<br>is absorbed, adding the broccoli during.<br>the last 3 minutes of cooking.<br>Remove.<br>from the heat; let stand for 5 minutes.<br>Fluff with a fork.","url":"https://recipe.bluelayer.org/recipe/40774/quinoa-vegetable-pilaf"},{"id":"40306","title":"Grape and Quinoa Salad","ingredients":"soup, vegetable broth, ready to serve<br>quinoa, uncooked<br>grapes, red or green (european type, such as thompson seedless), raw<br>oil, olive, salad or cooking<br>vinegar, balsamic<br>cheese, feta<br>currants, zante, dried<br>nuts, almonds<br>parsley, fresh<br>shallots, raw","directions":"Preheat oven to 375F.<br>Prepare the quinoa by bringing the chicken broth to a boil.<br>Add quinoa, reduce heat to low, and cover.<br>Simmer until quinoa is tender and broth is absorbed, about 12-15 minutes.<br>Fluff quinoa.<br>Combine grapes, 1 T olive oil, and 1 T balsamic vinegar and toss to coat.<br>Spread grapes out on a rimmed baking sheet (it develops some liquid) and bake 10-12 minutes.<br>Allow to cool.<br>Combine quinoa, grapes and their liquid, feta cheese, dried currants, slivered almonds, parsley, and shallot, and mix well.<br>Combine remaining 1 T olive oil and 1 T balsamic vinegar in a small bowl and whisk until well combined.<br>Drizzle oil and vinegar mixture over quinoa and toss to coat.<br>Serve room temperature or chilled.","url":"https://recipe.bluelayer.org/recipe/40306/grape-and-quinoa-salad"},{"id":"39849","title":"Black Bean Quinoa Spread Recipe","ingredients":"beans, snap, green, raw<br>soup, vegetable broth, ready to serve<br>terra dolce, organic chipotle dried chile peppers,<br>quinoa, uncooked<br>lime juice, raw<br>salt, table<br>spices, cumin seed<br>chives, raw","directions":"MAKES 1 3/4 C. DAIRY-FREE<br>Serve this as a zesty dip with tortilla chips or possibly crudites.<br>It also can be spread on whole-grain bread and topped with sprouts or possibly romaine lettuce and tomato slices for a great sandwich.<br>In food processor, combine beans, broth and 2 tsp.<br>chipotle peppers and process till smooth.<br>Transfer bean mix to medium bowl.<br>Stir in quinoa, lime juice, salt and cumin if you like.<br>Adjust seasoning to taste and add in remaining 2 tsp.<br>chipotle if you like.<br>Sprinkle with chives and serve.","url":"https://recipe.bluelayer.org/recipe/39849/black-bean-quinoa-spread-recipe"},{"id":"39329","title":"Creamy Quinoa with Dried Cranberries","ingredients":"soymilk, original and vanilla, unfortified<br>salt, table<br>quinoa, uncooked<br>cranberries, dried, sweetened<br>sugars, granulated<br>spices, cinnamon, ground<br>spices, ginger, ground<br>spices, cloves, ground<br>spices, nutmeg, ground<br>nuts, pecans","directions":"Bring soymilk, salt, and 1 cup water to a boil in saucepan.<br>Stir in quinoa and cranberries, and reduce heat to medium-low.<br>Simmer 15 to 20 minutes, or until liquid is absorbed and grains are tender, stirring occasionally.<br>Remove from heat, and stir in maple sugar, cinnamon, ginger, allspice, and nutmeg.<br>Serve warm, topped with more soymilk and pecans.","url":"https://recipe.bluelayer.org/recipe/39329/creamy-quinoa-with-dried-cranberries"},{"id":"39292","title":"Colorful Quinoa Salad","ingredients":"quinoa, uncooked<br>soup, vegetable broth, ready to serve<br>tomatoes, red, ripe, raw, year round average<br>beans, snap, green, raw<br>tomatoes, red, ripe, raw, year round average<br>spices, pepper, red or cayenne<br>cheese, feta<br>pickles, cucumber, sour<br>beans, snap, green, raw<br>spices, pepper, red or cayenne<br>spices, pepper, black<br>fresh red onions,<br>parsley, fresh","directions":"Combine quinoa, broth and tomato juice in saucepan.<br>Bring to boil.<br>Reduce heat to medium-low; cover.<br>Simmer 15 min.<br>or until quinoa is tender and all liquid is absorbed.<br>Transfer to large bowl; cool.<br>Add remaining ingredients; mix lightly.<br>Refrigerate several hours before serving.","url":"https://recipe.bluelayer.org/recipe/39292/colorful-quinoa-salad"},{"id":"38897","title":"Maple Nut Granola","ingredients":"syrup, maple, canadian<br>oil, olive, salad or cooking<br>vanilla extract<br>nuts, walnuts, english<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>cranberries, dried, sweetened<br>quinoa, uncooked<br>seeds, chia seeds, dried<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>spices, cinnamon, ground<br>spices, ginger, ground<br>salt, table","directions":"Preheat the oven to 325 degrees F and line a large rimmed baking sheet with parchment paper.<br>In a medium-sized bowl, whisk together the maple syrup, oil and vanilla.<br>Add the rest of the ingredients, and stir until all of the ingredients are covered in the oil-maple mixture.<br>Pour the granola onto the lined baking sheet.<br>Use a spatula to spread out the granola, making sure it is in an even layer.<br>Bake at 325 degrees F until golden brown, about 20 minutes, stirring the granola after 10 minutes.<br>Remove from oven.<br>Let the granola cool completely.<br>Serve mixed with yogurt, milk, or ice cream and enjoy!<br>Notes: 1.<br>Store the granola in a sealed glass jar at room temperature.<br>Recipe can easily be doubled.","url":"https://recipe.bluelayer.org/recipe/38897/maple-nut-granola"},{"id":"38502","title":"Berry Quinoa","ingredients":"beverages, almond milk, unsweetened, shelf stable<br>quinoa, uncooked<br>goji berries, dried<br>spices, cinnamon, ground<br>syrup, maple, canadian","directions":"Bring quinoa &amp; almond milk to a boil in pan.<br>Cover and simmer 15 minutes.<br>Let stand 5 minutes.<br>Stir in berries &amp; cinnamon.<br>Top with blueberry syrup.<br>Makes 1 1/4 cups (5PP).","url":"https://recipe.bluelayer.org/recipe/38502/berry-quinoa"},{"id":"38501","title":"Greek Quinoa Salad","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>tomatoes, sun-dried<br>spinach, raw<br>cheese, feta<br>oil, olive, salad or cooking<br>lemon juice, raw<br>salt, table<br>spices, pepper, black<br>spices, oregano, dried<br>spices, garlic powder<br>spices, onion powder","directions":"Mix chilled quinoa, olives, sun dried tomatoes, spinach, and feta in a medium bowl.<br>In a separate bowl, whisk together olive oil, lemon juice, sea salt, pepper, oregano, garlic powder, and onion powder.<br>Pour dressing mixture over salad and toss together evenly.<br>Chill in fridge up to overnight if desired, or serve immediately.","url":"https://recipe.bluelayer.org/recipe/38501/greek-quinoa-salad"},{"id":"38325","title":"How to Cook Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table","directions":"Combine uncooked quinoa, water, and salt in a medium saucepan.<br>Bring to a boil, cover, decrease the heat, and simmer for 25 to 30 minutes, until the quinoa is tender and you can see the little quinoa \"curlicues.\"<br>Cooked quinoa stays fresh for up to 6-7 days in the refrigerator or 8 months in the freezer.<br>1 cup dry yields about 3 cups cooked.","url":"https://recipe.bluelayer.org/recipe/38325/how-to-cook-quinoa"},{"id":"38066","title":"Green Onion and Dill Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>onions, spring or scallions (includes tops and bulb), raw<br>dill weed, fresh<br>lemon juice, raw<br>spices, garlic powder<br>salt, table<br>spices, pepper, black","directions":"Rinse and drain quinoa.<br>Bring water to a boil in a medium saucepan.<br>Add quinoa to pan; cover, reduce heat, and simmer 13 minutes or until liquid is absorbed.<br>Stir in green onions, dill, lemon juice, garlic, kosher salt, and pepper.","url":"https://recipe.bluelayer.org/recipe/38066/green-onion-and-dill-quinoa"},{"id":"37561","title":"DIY Whole Milk Ricotta Cheese","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cream, fluid, heavy whipping<br>vinegar, distilled<br>salt, table","directions":"In a stainless steel heavy-bottom 6-quart or larger stockpot, heat milk and cream over medium-high heat until it reaches 185 F. Turn off heat and stir in vinegar; stir gently for about 30 seconds.<br>Add salt; stir gently for another 30 seconds.<br>Cover stockpot with the lid and allow the mixture to stand for 2 hours.<br>Place a large mesh strainer in a large bowl and line the strainer with a clean cotton or linen kitchen towel.<br>Using a mesh skimmer or slotted spoon, gently lift the ricotta curds out of the whey and place them in the towel-lined strainer.<br>Drain for a few minutes and transfer mixture to an airtight container.<br>Refrigerate for up to a week.<br>Recipe makes about 2 pounds.<br>Notes: This ricotta can be used for sweet or savory recipes.<br>For savory recipes, you may want to stir more salt (to taste) into the finished curds.<br>The longer you drain the curds, the more dry and firm the finished ricotta will be when chilled.<br>If your ricotta turns out more firm that you like, simply stir some whey or heavy cream into the ricotta.<br>Also, dont throw away the leftover wheyit can be used in so many ways.<br>Freeze it in small batches and use it instead of water in your bread recipes, cook potatoes/rice/oatmeal in it, use it in smoothies and protein drinks, soak and/or cook grains, quinoa, etc.","url":"https://recipe.bluelayer.org/recipe/37561/diy-whole-milk-ricotta-cheese"},{"id":"37361","title":"Crispy Quinoa Brittle","ingredients":"quinoa, uncooked<br>oil, canola<br>sugars, granulated<br>leavening agents, baking soda<br>seeds, sesame seeds, whole, dried","directions":"Preheat the oven to 350.<br>Cook the quinoa in a saucepan of boiling water until al dente, about 10 minutes.<br>Drain and spread on a large baking sheet; let cool to room temperature.<br>Drizzle the quinoa with the oil and toss to coat.<br>Bake for 30 minutes, until crisp.<br>In a medium saucepan, cook the sugar over moderately low heat, stirring occasionally, until a deep amber caramel forms, about 8 minutes.<br>Stir in the baking soda, then stir in the quinoa and sesame seeds.<br>Immediately scrape the mixture onto the baking sheet and, working quickly, spread it as thinly as possible.<br>Let cool completely.","url":"https://recipe.bluelayer.org/recipe/37361/crispy-quinoa-brittle"},{"id":"37225","title":"Quinoa Salad","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>orange juice, raw<br>lime juice, raw<br>vinegar, balsamic<br>salt, table<br>corn, sweet, white, raw<br>onions, spring or scallions (includes tops and bulb), raw<br>peppers, sweet, green, raw<br>fresh red onions,","directions":"Bring water to a boil.<br>Cook quinoa.<br>In a bowl, combine all the other ingredients.<br>When quinoa has cooled fold into dressing and vegetables.<br>Serve at room temperature or cold.","url":"https://recipe.bluelayer.org/recipe/37225/quinoa-salad"},{"id":"36978","title":"Dark Chocolate Chunk Quinoa Granola Bars","ingredients":"oats<br>quinoa, uncooked<br>nuts, almonds<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>wheat germ, crude<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>honey<br>sugars, brown<br>vanilla extract<br>salt, table<br>dates, deglet noor<br>cherries, sweet, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat your oven to 350 F. Butter an 8 x 12 inch glass baking dish (or a similar size) and line it with parchment paper.<br>Combine the oats, quinoa, almonds, and coconut together on an unlined baking pan and bake for 12 minutes, or until lightly browned, stirring every 4 minutes.<br>Transfer the mixture to a mixing bowl and stir in the wheat germ.<br>Reduce the oven temperature to 300 F.<br>Place the oil, honey, brown sugar, vanilla, and salt in a small saucepan and heat over medium heat.<br>Bring to a boil (the mixture will start foaming).<br>Once boiling, cook for 60 seconds, stirring constantly.<br>Pour the syrup over the toasted oatmeal mixture.<br>Add the dates and Craisins and stir well.<br>Stir in the dark chocolate chunks.<br>Because the mixture is so warm, you will find some of the chocolate melting.<br>Pour the mixture into the prepared pan and gently, but firmly press the mixture evenly into the pan using your fingers.<br>Bake for 20 minutes, or until the granola is a light golden brown color.<br>Remove from oven.<br>Cool for at least 2 to 3 hours before removing from the pan and cutting into squares.<br>Store in an airtight container at room temperature!<br>Notes: 1.<br>Make sure that your oats are certified gluten-free.<br>These do contain honey.<br>Ive seen some vegans eat honey, others dont, so keep that in mind!<br>I havent tried to sub the honey with agave, but if you do, please let me know the results!","url":"https://recipe.bluelayer.org/recipe/36978/dark-chocolate-chunk-quinoa-granola-bars"},{"id":"36561","title":"Honey, Almond & Quinoa Crusted Salmon","ingredients":"fish, salmon, atlantic, wild, raw<br>mustard, prepared, yellow<br>nuts, almonds<br>quinoa, uncooked<br>honey","directions":"Preheat oven to 400F.<br>Place salmon skin side down in a baking dish and pat dry with a paper towel.<br>Spoon mustard onto salmon and spread until flesh is almost completely covered.<br>In a small bowl, combine almonds, quinoa and honey.<br>Stir to form a sticky mixture.<br>Cover mustard-covered salmon with almond-quinoa crust.<br>Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.<br>Remove and let sit for 2 - 3 minutes.<br>Serve along with a fresh garden salad and her quinoa mushroom risotto.","url":"https://recipe.bluelayer.org/recipe/36561/honey-almond-quinoa-crusted-salmon"},{"id":"35872","title":"Baked Quinoa & Cheese","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>cheese, cheddar<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>butter, without salt<br>delallo, italian seasoned breadcrumbs,","directions":"Preheat oven to 350 F.<br>Place the quinoa in a mesh strainer and rinse with cold water for about 2 minutes.<br>Place the quinoa, water and salt in a small saucepan and bring to a boil.<br>Cover with a lid, reduce the heat, and simmer until cooked, about 20 to 25 minutes.<br>Remove from heat and allow to cool just a bit.<br>In a large bowl, combine cooked quinoa, cheese, evaporated milk and butter spread.<br>Pour into a 2-quart casserole dish and sprinkle breadcrumbs on top.<br>Bake for 20 to 25 minutes, until cheese is bubbly and breadcrumbs have turned a golden brown.<br>Serve warm.","url":"https://recipe.bluelayer.org/recipe/35872/baked-quinoa-cheese"},{"id":"35447","title":"Garlic Quinoa","ingredients":"oil, olive, salad or cooking<br>onions, raw<br>spices, garlic powder<br>quinoa, uncooked<br>water, bottled, generic<br>salt, table","directions":"Saute onion in olive oil for 2-3 minutes; add garlic and continue sauteing for another 30 seconds or so.<br>Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed.","url":"https://recipe.bluelayer.org/recipe/35447/garlic-quinoa"},{"id":"35080","title":"Herbed Quinoa","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>onions, spring or scallions (includes tops and bulb), raw<br>spices, thyme, dried","directions":"Rinse quinoa in 5 changes of water in a bowl, rubbing grains and letting them settle before pouring off water (if quinoa does not settle, drain in a large fine sieve after each rinse).<br>Cook quinoa in a large saucepan of boiling salted water 10 minutes.<br>Drain in sieve and rinse under cold water.<br>Set sieve with quinoa over saucepan filled with 1 1/2 inches boiling water (sieve should not touch water) and steam quinoa, covered with a kitchen towel and lid, until fluffy and dry, 10 to 12 minutes.<br>(Check water level in pan occasionally, adding water if necessary.)<br>Toss quinoa with oil and salt and pepper to taste in a large bowl.<br>Cool, then toss with scallion and thyme.","url":"https://recipe.bluelayer.org/recipe/35080/herbed-quinoa"},{"id":"34868","title":"Blueberry Almond Quinoa Smoothie Bowl","ingredients":"quinoa, uncooked<br>nuts, almonds<br>nuts, almonds<br>blueberries, raw<br>honey<br>nuts, almonds<br>nuts, almonds","directions":"Combine quinoa and almond milk in a large pot and bring to a boil.<br>Once boiling, reduce to low heat and cover.<br>Cook until milk is absorbed, about 20 minutes.<br>Fluff with a fork and let quinoa stand until it comes to room temperature.<br>For the smoothie, place almond milk into a blender.<br>Add blueberries and blend until smooth and creamy.<br>For the topping, in a small bowl, whisk honey and almond milk until smooth and well combined.<br>It should have the consistency of a glaze.<br>Divide blueberry smoothie between bowls and top with quinoa.<br>Drizzle each bowl with honey glaze, top with toasted almonds and devour.<br>Note: To toast almonds, place on a small baking sheet in a 400 degrees F oven until lightly golden brown, about 5 minutes.","url":"https://recipe.bluelayer.org/recipe/34868/blueberry-almond-quinoa-smoothie-bowl"},{"id":"34839","title":"Lemony Quinoa and Kale Salad","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>onions, raw<br>kale, raw<br>lemon juice, raw","directions":"Rinse quinoa in a strainer under cold water, then follow cooking instructions on package.<br>Fluff and set aside.<br>Heat olive oil in a saucepan on medium heat, then add chopped onion.<br>Saute until onions are cooked and browning a little.<br>Turn off heat and add in kale.<br>Toss to combine and allow heat to wilt kale.<br>Transfer vegetables to quinoa, then toss with lemon juice.<br>Garnish with a lemon slice if desired and enjoy!","url":"https://recipe.bluelayer.org/recipe/34839/lemony-quinoa-and-kale-salad"},{"id":"34726","title":"Breakfast Quinoa Bowl","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>water, bottled, generic<br>quinoa, uncooked<br>goji berries, dried<br>spices, cinnamon, ground<br>nuts, pecans<br>honey","directions":"Rinse quinoa well in a sieve or colander.<br>Roast the pecans in a 350F degree toaster oven for 5 to 6 minutes or in a dry skillet over medium heat for about 3 minutes.<br>Combine milk, water and quinoa in a medium saucepan.<br>Bring to a boil over high heat.<br>Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed.<br>Turn off heat; let stand covered 5 minutes.<br>Stir in blackberries and cinnamon; transfer to four bowls and top with pecans.<br>Drizzle 1 teaspoon agave nectar over each serving.","url":"https://recipe.bluelayer.org/recipe/34726/breakfast-quinoa-bowl"},{"id":"34358","title":"Quinoa Tahini Cookies","ingredients":"honey<br>sugars, brown<br>butter, without salt<br>peanut butter, smooth style, without salt<br>rice flour, white, unenriched<br>oats<br>leavening agents, baking soda<br>salt, table<br>vanilla extract","directions":"Preheat oven to 350 degrees.<br>Combine first four ingredients; mix until creamy.<br>Add remaining ingredients.<br>Mix well.<br>Spoon rounded teaspoonfuls of batter onto cookie sheets.<br>Bake for 10 - 14 minutes, or until they start to turn golden brown.","url":"https://recipe.bluelayer.org/recipe/34358/quinoa-tahini-cookies"},{"id":"33258","title":"Spicy Vegan Lentil Quinoa Soup","ingredients":"water, bottled, generic<br>celery, raw<br>lentils, raw<br>quinoa, uncooked<br>carrots, raw<br>mushrooms, white, raw<br>spices, chili powder<br>spices, cumin seed<br>spices, ginger, ground","directions":"Combine water, celery, lentils, quinoa, carrots, mushrooms, chili powder, cumin, and ginger in a saucepan.<br>Cover saucepan and cook soup over medium-low heat until vegetables and lentils are tender, 45 to 60 minutes.","url":"https://recipe.bluelayer.org/recipe/33258/spicy-vegan-lentil-quinoa-soup"},{"id":"33235","title":"100 Percent Whole Wheat Bread","ingredients":"water, bottled, generic<br>honey<br>leavening agents, yeast, baker's, active dry<br>wheat flour, white, all-purpose, unenriched<br>vital wheat gluten<br>seeds, flaxseed<br>seeds, flaxseed<br>oats<br>seeds, sesame seeds, whole, dried<br>quinoa, uncooked<br>seeds, sunflower seed kernels, dried<br>salt, table<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Pour warm water and honey into a large bowl, and stir to dissolve the honey.<br>Sprinkle the yeast over the top of the liquid, and let stand until the yeast bubbles and forms a creamy layer, about 10 minutes.<br>In a bowl, stir together the whole wheat flour, gluten, flax seeds, flax meal, rolled oats, sesame seeds, quinoa, sunflower seeds, and salt until the seeds are dispersed evenly.<br>Pour the flour mixture into the yeast mixture, add the coconut oil, and mix everything together.<br>Scoop the dough out onto a well-floured surface, and knead until smooth and springy, about 15 minutes.<br>Allow dough to rest for 15 minutes, then knead for another 10 minutes.<br>Form the dough into a ball, place in an oiled bowl, and turn the dough over several times to coat with oil.<br>Cover and let rise in a warm place until doubled, 30 to 45 minutes.<br>Grease 2 9x5-inch loaf pans.<br>Punch down the dough, and cut into 2 pieces.<br>Form each piece into a loaf, place into the loaf pans, seam sides down, and cover the pans with plastic wrap.<br>Let rise until doubled, about 30 minutes.<br>Preheat oven to 350 degrees F (175 degrees C).<br>Bake the loaves in the preheated oven until the loaves are golden brown and sound hollow when tapped, 30 to 35 minutes.<br>Let cool in pans about 10 minutes before turning out to finish cooling on racks.","url":"https://recipe.bluelayer.org/recipe/33235/100-percent-whole-wheat-bread"},{"id":"32815","title":"Lemon Cilantro Quinoa","ingredients":"quinoa, uncooked<br>lemon juice, raw<br>spices, coriander seed","directions":"Prepare quinoa according to package instructions.<br>When cooked, stir in lemon juice and fresh cilantro.","url":"https://recipe.bluelayer.org/recipe/32815/lemon-cilantro-quinoa"},{"id":"32637","title":"Quinoa Crunch with Seasonal Fruit and Yogurt","ingredients":"quinoa, uncooked<br>sweetener, syrup, agave<br>oil, canola<br>yogurt, greek, plain, nonfat<br>mango nectar, canned","directions":"Preheat oven to 375F.<br>Mix quinoa with syrup and oil; spread in an even layer on a rimmed baking sheet.<br>Bake until crisp, stirring occasionally, 10 to 12 minutes.<br>Transfer to a plate, and let cool before serving.<br>Store quinoa crunch in an airtight container at room temperature for up to 4 weeks.<br>To serve, divide yogurt among four bowls, and top each with fruit and 2 tablespoons quinoa crunch.<br>(Per Serving)<br>Calories: 397g<br>Saturated: 3.5g<br>Unsaturated Fat: 5g<br>Cholesterol: 15mg<br>Carbohydrates: 53g<br>Protein: 25g<br>Sodium: 89mg<br>Fiber: 3g","url":"https://recipe.bluelayer.org/recipe/32637/quinoa-crunch-with-seasonal-fruit-and-yogurt"},{"id":"32199","title":"No-Bake Quinoa Crumble Bars","ingredients":"quinoa, uncooked<br>cereals ready-to-eat, granola, homemade<br>nuts, almonds<br>seeds, flaxseed<br>salt, table<br>mini semi-sweet chocolate baking chips,<br>honey<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>vanilla extract","directions":"In a large bowl, combine quinoa, granola, almonds, flaxseed and salt, stirring to mix well.<br>Fold in chocolate chips and/or pomegranate seeds.<br>Stir in honey, coconut oil and vanilla extract, mixing well with a spoon until combined and entire mixture is moistened.<br>If it still seems too dry, add additional honey 1 tablespoon at a time, but you dont want it to be too wet.<br>Line a 9x9 baking dish with plastic wrap or parchment paper.<br>Firmly press the mixture into the pan, into all the corners, and level the top with a spoon.<br>You want it packed as tightly as possible.<br>Refrigerate for at least 2 hours, then remove and lift granola bars out of pan, cutting into 12 squares.<br>These work best refrigerated.","url":"https://recipe.bluelayer.org/recipe/32199/no-bake-quinoa-crumble-bars"},{"id":"32192","title":"Quinoa Salad","ingredients":"quinoa, uncooked<br>salt, table<br>water, bottled, generic<br>onions, spring or scallions (includes tops and bulb), raw<br>celery, raw<br>raisins, seeded<br>spices, pepper, red or cayenne<br>oil, olive, salad or cooking<br>vinegar, red wine<br>lemon juice, raw<br>oil, sesame, salad or cooking<br>spices, coriander seed<br>nuts, pecans","directions":"Bring the quinoa, salt, and water to a boil in a saucepan.<br>Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.<br>Once done, scrape into a large bowl, and allow to cool for 20 minutes.<br>Stir in the green onions, celery, raisins, cayenne pepper, vegetable oil, vinegar, lemon juice, and sesame oil.<br>Allow to stand at room temperature for 1 hour to allow the flavors to blend.<br>Stir in the cilantro and pecans before serving.","url":"https://recipe.bluelayer.org/recipe/32192/quinoa-salad"},{"id":"32136","title":"Fruity Nutty Quinoa","ingredients":"soup, chicken broth or bouillon, dry<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>oil, olive, salad or cooking<br>shallots, raw<br>apricots, dried, sulfured, uncooked<br>nuts, almonds<br>spices, rosemary, dried<br>quinoa, uncooked","directions":"In a small pot, combine stock and juice and bring to a boil.<br>Meantime, in a larger pot, saute shallots in oil for one minute then add the apricots and almonds and rosemary.<br>Warm through then add the quinoa, mixing it in.<br>Remove from heat and add in the boiling stock and juice.<br>Cover with plastic wrap and leave stand for 20 minutes and ta-dah!","url":"https://recipe.bluelayer.org/recipe/32136/fruity-nutty-quinoa"},{"id":"32047","title":"Hot Quinoa Breakfast With Fruits","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>apples, raw, with skin<br>raisins, seeded<br>spices, cinnamon, ground","directions":"Rinse the quinoa in water using a strainer, as you would was rice.<br>Add the quinoa to the water in a medium sized saucepan.<br>Bring to the boil, reduce heat and gentley simmer for 5 minutes.<br>Add the apples, raisins and cinnamon.<br>Simmer until the water has absorbed.<br>Serve with milk of your choice and sweeten with honey/rice syrup if desired.","url":"https://recipe.bluelayer.org/recipe/32047/hot-quinoa-breakfast-with-fruits"},{"id":"31924","title":"Quick Peaches and Cream Breakfast Cereal With Quinoa","ingredients":"quinoa, uncooked<br>beverages, almond milk, unsweetened, shelf stable<br>syrup, maple, canadian<br>spices, cinnamon, ground<br>vanilla extract<br>peaches, yellow, raw","directions":"Combine the quinoa flakes, milk, honey or maple syrup, and cinnamon in a medium saucepan.<br>Cook uncovered over medium heat, stirring frequently.<br>The quinoa flakes will cook in about 2 minutes.<br>Remove from heat and stir in vanilla and peaches.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/31924/quick-peaches-and-cream-breakfast-cereal-with-quinoa"},{"id":"31892","title":"Herbed Quinoa Pilaf","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>oil, olive, salad or cooking<br>lemon juice, raw<br>nuts, pine nuts, dried<br>fresh red onions,<br>spices, basil, dried","directions":"Place quinoa in large strainer.<br>Rinse under cold running water until water is clear.<br>Transfer quinoa to large saucepan; add 4 1/2 cups water and salt.<br>Bring to boil.<br>Reduce heat to medium-low, cover, and simmer until water is absorbed and quinoa is tender, about 20 minutes.<br>Transfer quinoa to large bowl; fluff with fork.<br>Stir in oil and lemon juice.<br>Cool to room temperature.<br>Mix in pine nuts and red onion.<br>Season with salt and pepper.<br>(Can be prepared 6 hours ahead.<br>Cover and chill.)<br>Mix in basil.","url":"https://recipe.bluelayer.org/recipe/31892/herbed-quinoa-pilaf"},{"id":"31452","title":"Basic Steamed Quinoa","ingredients":"quinoa, uncooked<br>shortening, vegetable, household, composite<br>salt, table","directions":"Place the quinoa in a bowl and cover with cold water.<br>Let sit 5 minutes.<br>Drain through a strainer and rinse until the water runs clear.<br>Bring the water or stock to a boil in a medium saucepan.<br>Add the salt and the quinoa.<br>Bring back to a boil, reduce the heat to low, cover and simmer 15 minutes, or until the quinoa is tender and translucent, and each grain displays a little thread.<br>Drain and return to the pan.<br>Cover the pan with a clean dish towel, replace the lid and allow to sit undisturbed for 10 minutes.<br>Fluff and serve.","url":"https://recipe.bluelayer.org/recipe/31452/basic-steamed-quinoa"},{"id":"31363","title":"Crock Pot Breakfast Quinoa","ingredients":"quinoa, uncooked<br>salt, table<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground<br>sweetener, syrup, agave<br>vanilla extract","directions":"Rinse the quinoa with running water using a fine mesh strainer.<br>Drain.<br>Combine the quinoa, salt, water and milk in a crockpot.<br>Cook on low for 3 1/2 hours.<br>The texture should be like hot cooked oatmeal.<br>After 3 1/2 hours, remove lid, stir, and add cinnamon, sweetener, and vanilla.<br>Stir to combine.<br>Replace lid and cook for an additional 30 minutes.<br>Makes about six 1/2-cup servings.","url":"https://recipe.bluelayer.org/recipe/31363/crock-pot-breakfast-quinoa"},{"id":"31320","title":"No-Bake Quinoa Protein Bars","ingredients":"quinoa, uncooked<br>dates, deglet noor<br>honey<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, sunflower seed kernels, dried<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>vanilla extract<br>oats<br>seeds, flaxseed<br>beverages, protein powder whey based<br>seeds, sesame seeds, whole, dried<br>seeds, chia seeds, dried<br>salt, table","directions":"Line a 9x13-inch baking pan with parchment paper.<br>Blend quinoa, dates, honey, applesauce, coconut, sunflower seeds, coconut oil, and vanilla together in a food processor until smooth.<br>Add enough of the oats to fill the processor bowl and and blend until combined.<br>Stir the quinoa mixture with the remaining oats, flax seed, protein powder, sesame seeds, chia seeds, and salt in a large bowl until mixture is able to hold it's shape without sticking to you hands.<br>Press mixture firmly into prepared baking pan and refrigerate until chilled, at least 1 hour.","url":"https://recipe.bluelayer.org/recipe/31320/no-bake-quinoa-protein-bars"},{"id":"31236","title":"Basic Quinoa Cooked Under Pressure Recipe","ingredients":"shortening, vegetable, household, composite<br>salt, table","directions":"For the cooking liquid, use a rich vegetable, chicken, or possibly beef stock, or possibly use water if the quinoa is to be mixed with other flavourful ingredients after being pressure-cooked, or possibly if it is to be used as the base for a cool salad.<br>Bring the stock or possibly water up to the boil in the cooker.<br>Stir in the quinoa and salt to taste.<br>Lock the lid in place, and immediately set the timer for 2 min.<br>Bring toward high pressure over high heat.<br>Turn off the heat after 2 min; then let the pressure drop naturally for 10 min without removing the cover.<br>Remove the lid, tilting it away from you to allow any excess steam to escape.<br>If the quinoa is not quite done, replace the lid and cook over medium heat for a few min longer, adding a few Tbsp.<br>of water if the mix seems dry.<br>When the quinoa is done (it should be tender, but still crunchy), drain off any excess liquid.<br>Adjust seasonings and serve immediately.<br>The yield is 4 1/2 c. approx.<br>NOTES : Quinoa is a delicious and crunchy Andean seed.<br>Without a pressure cooker it takes 25 min to cook.","url":"https://recipe.bluelayer.org/recipe/31236/basic-quinoa-cooked-under-pressure-recipe"},{"id":"30957","title":"Quinoa Chickpea Pancakes","ingredients":"chickpea flour (besan)<br>water, bottled, generic<br>soy sauce made from soy (tamari)<br>spices, pepper, red or cayenne<br>spices, cumin seed<br>fresh red onions,<br>quinoa, uncooked<br>oil, olive, salad or cooking","directions":"Whisk together chickpea flour, water, tamari soy sauce, cayenne, cumin, and onion.<br>Stir in the cooked quinoa and let stand 10 minutes.<br>Heat 2 tablespoons of olive oil over medium heat in a frying pan and add pancakes in 1/4 cup measures.<br>Cook until dark golden brown, 1-1/2 to 2 minutes each side.<br>Add more oil as needed.<br>Drain on paper towels.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/30957/quinoa-chickpea-pancakes"},{"id":"30935","title":"Quinoa: Basic Cooking Instructions","ingredients":"quinoa, uncooked<br>water, bottled, generic","directions":"Rinse quinoa thoroughly in a small strainer or by running fresh water over the quinoa in a pot.<br>Drain.<br>Put quinoa and water in 1 1/2 quart saucepan; bring to boil.<br>Reduce heat to simmer; cover and cook until all water is absorbed (10-15 minutes).<br>When done, the grain appears translucent and the germ ring will be visible.","url":"https://recipe.bluelayer.org/recipe/30935/quinoa-basic-cooking-instructions"},{"id":"30754","title":"Simplest Quinoa and Pine Nut Pilaf","ingredients":"quinoa, uncooked<br>soup, chicken broth or bouillon, dry<br>salt, table<br>spices, pepper, black<br>parsley, fresh<br>nuts, pine nuts, dried","directions":"Place the quinoa in a fine sieve.<br>Rinse under cold running water 1 full minute.<br>Set aside to drain.<br>Bring the broth, salt and pepper to a boil in heavy, medium saucepan over medium-high heat.<br>Stir in the quinoa.<br>Cover, reduce the heat to medium-low and simmer until the quinoa is tender and all the broth is absorbed, about 15 minutes.<br>Turn off the heat.<br>Let the quinoa stand, still covered, for 10 minutes.<br>Meanwhile, preheat the oven to 350 degrees F. Scatter pine nuts on a small rimmed baking sheet.<br>Toast the nuts until golden, stirring occasionally, about 5 minutes.<br>Cool on the baking sheet.<br>Mix the cilantro and pine nuts into the quinoa.","url":"https://recipe.bluelayer.org/recipe/30754/simplest-quinoa-and-pine-nut-pilaf"},{"id":"30502","title":"Starwberry Feta Quinoa Salad","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>strawberries, raw<br>cheese, feta<br>spices, basil, dried<br>nuts, walnuts, english<br>honey<br>oil, olive, salad or cooking","directions":"In a small pot, bring 1C quinoa and 2C water to a rolling boil.<br>Reduce heat to low, cover, and let simmer for about 15 minutes or until the water is absorbed.<br>Refrigerate for about an hour or until room temperature.<br>In a large bowl or tupperware, mix together quinoa, sliced strawberries, feta cheese, chopped walnuts, and basil.<br>Then drizzle on honey and olive oil.<br>Toss.<br>Serve cold or at room temperature Enjoy!","url":"https://recipe.bluelayer.org/recipe/30502/starwberry-feta-quinoa-salad"},{"id":"30233","title":"Multigrain Exam Cookies (High Energy/Healthy)","ingredients":"quinoa, uncooked<br>oats<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>oil, canola","directions":"Preheat oven to 350 degrees.<br>Cook quinoa in water according to packet instructions.<br>Allow to cool.<br>Add in remaining ingredients and add soymilk if it seems a bit dry.<br>Bake 10-12 minutes until crispy round the edges (bake less for softer, cakier cookies, more for crispier).","url":"https://recipe.bluelayer.org/recipe/30233/multigrain-exam-cookies-high-energy-healthy"},{"id":"30087","title":"Cheesy Quinoa with Meatballs","ingredients":"meatballs, meatless<br>quinoa, uncooked<br>cherries, sweet, raw<br>cheese, mozzarella, low sodium<br>spices, basil, dried","directions":"Reheat meatballs in a skillet.<br>When thoroughly heated, add cooked quinoa and continue to saute to warm through.<br>When heated, add tomatoes and cheese, toss gently and remove from heat.<br>Add fresh basil and serve.","url":"https://recipe.bluelayer.org/recipe/30087/cheesy-quinoa-with-meatballs"},{"id":"29899","title":"Plain Quinoa","ingredients":"water, bottled, generic<br>quinoa, uncooked","directions":"Bring 2 cups water to a boil in 2 quart sauce pan.<br>Add 1 cup Toasted Quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until Quinoa has absorbed all the water.<br>Remove from heat and fluff, cover and let stand for 15 minutes.","url":"https://recipe.bluelayer.org/recipe/29899/plain-quinoa"},{"id":"29627","title":"Granola Bars (Gluten Free)","ingredients":"quinoa, uncooked<br>oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, almonds<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>spartan, real semi-sweet chocolate baking chips,<br>cranberries, dried, sweetened<br>butter, without salt<br>peanut butter, smooth style, without salt<br>sugars, brown<br>vanilla extract<br>syrup, maple, canadian","directions":"Lightly grease a 12 inch x 18 inch baking sheet.<br>In a very large bowl mix together the first 7 dry ingredients.<br>In a separate mixing bowl, cream together the butter, peanut butter, brown sugar and vanilla until smooth.<br>On a low speed, slowly mix in the golden corn syrup.<br>High speed may cause separation.<br>Add the moist to the dry ingredients, mixing by hand until well blended.<br>Evenly press into the baking sheet.<br>Bake @350F for about 20 minutes.<br>The baking time may vary depending on if you like a moist or chewy bar.<br>Cool slightly, cut into portion sizes.<br>Freeze.<br>Check out our website ourfavoriteglutenfreerecipes.info for more \"delicious recipes missing the gluten but not the flavor\".","url":"https://recipe.bluelayer.org/recipe/29627/granola-bars-gluten-free"},{"id":"29499","title":"Garden Quinoa Salad","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>tomatoes, red, ripe, raw, year round average<br>pickles, cucumber, sour<br>fresh red onions,<br>marketside, balsamic vinaigrette dressing,<br>spices, basil, dried","directions":"Combine quinoa and water in large saucepan; bring to boil on medium-high heat.<br>Reduce heat to medium-low; cover.<br>Simmer 10 to 15 min.<br>or until all liquid is absorbed.<br>Cool.<br>Add remaining ingredients; mix lightly.<br>Cover.<br>Refrigerate several hours before serving.","url":"https://recipe.bluelayer.org/recipe/29499/garden-quinoa-salad"},{"id":"29306","title":"Basic Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table","directions":"Place the quinoa in a fine-mesh sieve and rinse thoroughly several times, swishing the grains with your hand.<br>Drain well.<br>Bring the water and salt to a boil in a saucepan and drop in the washed, drained quinoa.<br>Stir once and let the water return to a boil.<br>Lower the heat to a simmer, cover, and cook for 12 to 16 minutes, or until the water is absorbed and the individual grains have turned translucent, bordered by the white germ, making tiny little stars if you look closely.<br>Turn off the heat and let stand for a few minutes.<br>Fluff and serve.","url":"https://recipe.bluelayer.org/recipe/29306/basic-quinoa"},{"id":"28667","title":"Cilantro Lime Quinoa","ingredients":"quinoa, uncooked<br>lime juice, raw<br>spices, garlic powder<br>spices, coriander seed","directions":"Mix all ingredients together well.<br>I recommend that you refridgerate the salad for at least an hour to let the flavor develop this is of course optional.","url":"https://recipe.bluelayer.org/recipe/28667/cilantro-lime-quinoa"},{"id":"28110","title":"Quinoa Salad With Toasted Pistachios and Dried Pineapple","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>nuts, pistachio nuts, raw<br>chicken, broiler or fryers, breast, skinless, boneless, meat only, raw<br>onions, spring or scallions (includes tops and bulb), raw<br>pineapple, raw, all varieties<br>oil, sesame, salad or cooking<br>spices, ginger, ground<br>spices, cumin seed<br>salt, table<br>spices, pepper, red or cayenne","directions":"Boil water in a small saucepan.<br>Add quinoa.<br>Cover, reduce heat, and simmer 12 minutes.<br>Heat a small skillet over medium-high heat.<br>Add chopped pistachios, and cook 2 minutes or until lightly toasted, stirring frequently.<br>Transfer pistachios to a large bowl; add cooked quinoa and remaining ingredients to bowl.<br>Toss gently to coat.","url":"https://recipe.bluelayer.org/recipe/28110/quinoa-salad-with-toasted-pistachios-and-dried-pineapple"},{"id":"27963","title":"Quinoa and Berry Breakfast Bowl","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>quinoa, uncooked<br>sugars, brown<br>goji berries, dried","directions":"In a medium saucepan over medium heat, bring the milk up to a near simmer.<br>Stir in the quinoa and reduce the heat to low.<br>Gently simmer for about 20 minutes or until the quinoa is tender, stirring frequently and making sure to scrape the bottom of the pot to keep the milk from burning.<br>Remove from the heat.<br>Stir in the brown sugar and divide between your serving bowls.<br>Garnish with fresh berries and serve with additional brown sugar on the side.","url":"https://recipe.bluelayer.org/recipe/27963/quinoa-and-berry-breakfast-bowl"},{"id":"27931","title":"PB&J Quinoa Power Balls","ingredients":"quinoa, uncooked<br>oil, corn, peanut, and olive<br>seeds, flaxseed<br>blueberries, raw<br>salt, table<br>peanut butter, smooth style, without salt<br>honey<br>vanilla extract","directions":"In food processor, combine 1 cup quinoa flakes, peanuts and flax seeds.<br>Pulse until finely chopped.<br>Add blueberries, salt, peanut butter, honey and vanilla.<br>Pulse until mixture forms a dough.<br>Place remaining quinoa flakes in shallow dish.<br>Form dough into 24 balls.<br>Roll balls in quinoa flakes until evenly coated.<br>Refrigerate for 1 hour.","url":"https://recipe.bluelayer.org/recipe/27931/pb-j-quinoa-power-balls"},{"id":"27354","title":"Apple Strudel Breakfast Cereal With Quinoa","ingredients":"nuts, almonds<br>quinoa, uncooked<br>water, bottled, generic<br>apples, raw, with skin<br>raisins, seeded<br>spices, cinnamon, ground<br>vanilla extract<br>sugars, brown<br>yogurt, greek, plain, nonfat","directions":"Rinse quinoa well with water to remove bitter coating; drain.<br>Place almonds in a medium saucepan over medium-high heat.<br>Stir frequently until almonds are toasted and fragrant, about 3-4 minutes.<br>Set aside.<br>Combine quinoa, water, apple, raisins, and cinnamon in the same saucepan.<br>Bring to a boil, cover, and reduce to a simmer for 17 minutes.<br>Stir in vanilla and brown sugar (if using).<br>To serve, divide between bowls, top with vanilla yogurt, and sprinkle with toasted almonds.","url":"https://recipe.bluelayer.org/recipe/27354/apple-strudel-breakfast-cereal-with-quinoa"},{"id":"27020","title":"Quinoa Salad","ingredients":"quinoa, uncooked<br>pickles, cucumber, sour<br>dill weed, fresh<br>cheese, feta<br>lemon juice, raw<br>oil, olive, salad or cooking<br>salt, table<br>spices, pepper, black","directions":"Cook the quinoa according to package directions.<br>Place in a large bowl and stash in the fridge to cool a bit.<br>While the quinoa is cooling, cut up the cucumber and dill; crumble the feta.<br>Toss all the ingredients into the quinoa and chill for 30 minutes.<br>Adjust salt and pepper and lemon juice according to your tastes.","url":"https://recipe.bluelayer.org/recipe/27020/quinoa-salad"},{"id":"26986","title":"Quinoa Summer Salad","ingredients":"quinoa, uncooked<br>nuts, pecans<br>onions, spring or scallions (includes tops and bulb), raw<br>olives, ripe, canned (small-extra large)<br>mushrooms, white, raw<br>raisins, seeded<br>lemon juice, raw<br>soy sauce made from soy (tamari)<br>oil, olive, salad or cooking<br>spices, pepper, black","directions":"Mix first six ingredients together in a large bowl.<br>In a separate container mix the last four ingredients.<br>Pour the liquids over the salad and toss gently.<br>For the best flavor let set in the refrigerator for about one hour before serving.","url":"https://recipe.bluelayer.org/recipe/26986/quinoa-summer-salad"},{"id":"26393","title":"Red Quinoa Salad with Citrus-Curry Dressing","ingredients":"quinoa, uncooked<br>onions, spring or scallions (includes tops and bulb), raw<br>apples, raw, with skin<br>celery, raw<br>spices, pepper, red or cayenne<br>raisins, seeded<br>nuts, almonds<br>orange juice, raw<br>oil, olive, salad or cooking<br>syrup, maple, canadian<br>spices, cinnamon, ground<br>spices, curry powder<br>salt, table","directions":"Combine quinoa, green onions, apple, celery, red pepper, golden raisins and almonds in a large bowl.<br>Add 1/2 cup of dressing and mix until combined.<br>Serve immediately.<br>For the dressing, combine juice, extra-virgin olive oil, maple syrup, cinnamon, curry powder and kosher salt in a jar with a lid; shake well.<br>Note: You will only use 1/2 cup dressing for this recipe; reserve the remainder for another use.","url":"https://recipe.bluelayer.org/recipe/26393/red-quinoa-salad-with-citrus-curry-dressing"},{"id":"25391","title":"Mediterranean Quinoa Salad in a Jar","ingredients":"oil, olive, salad or cooking<br>vinegar, red wine<br>salt, table<br>spices, oregano, dried<br>seeds, chia seeds, dried<br>spices, pepper, red or cayenne<br>nuts, pine nuts, dried<br>olives, ripe, canned (small-extra large)<br>beans, snap, green, raw<br>lettuce, cos or romaine, raw","directions":"MAKE QUINOA PILAF: In a strainer, rinse the quinoa under running water for 60 seconds, until water runs clear; drain.<br>In 2 quart pan on stove top, heat olive oil over medium-high heat; add onions and cook until soft.<br>Add garlic and stir for 1 minute.<br>Add water, quinoa, salt and pepper.<br>Bring to a boil, lower heat, cover and simmer for 15 minutes.<br>Remove lid, remove from heat, and fluff with a fork.<br>Set aside to cool completely.<br>COMBINE dressing ingredients in bottom of jar, stirring them with a fork.<br>Add 1/2 cup cooked &amp; cooled quinoa pilaf; use a fork to toss with dressing until well combined.<br>Level out quinoa for an even bottom layer.<br>LAYER the salad ingredients in the order given from the bottom up.<br>If adding greens in the pint jar option, you can pack them in to get as much as possible in the jar.<br>PUT A LID on the jar and refrigerate.<br>Salad should stay fresh for approximately 4-5 days, depending on the freshness and type of ingredients used.<br>Jars that include greens may have a shorter shelf life.<br>EASY EATING.<br>The smaller jars without the greens can be stirred and eaten right out of the jars.<br>The jars with the greens at the top are easiest to eat if you pour them out onto a plate or bowl.<br>The dressed/flavored quinoa serves as the dressing for greens.<br>If you prefer more dressing, increase the amount of dressing ingredients added to the bottom of the jar.<br>EAT HOT OR COLD.<br>Although these are normally eaten cold; if you prefer a hot version, you can heat the jars (without the greens) in the microwave for 1-2 minutes; stir and eat right out of the jar.","url":"https://recipe.bluelayer.org/recipe/25391/mediterranean-quinoa-salad-in-a-jar"},{"id":"25348","title":"Gingered Quinoa","ingredients":"shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>onions, raw<br>spices, garlic powder<br>spices, ginger, ground<br>salt, table<br>water, bottled, generic<br>quinoa, uncooked","directions":"Begin by warming up coconut oil in a medium saucepan on medium heat.<br>Dice the onion and place it in the saucpan along with the garlic, ginger, and salt.<br>Stir and saute on medium low for 58 minutes or until the onion becomes tender and translucent.<br>Pour the water in the pan and bring to a boil.<br>Add the rinsed quinoa, lower heat to medium low (medium simmer), cover and cook for 2025 minutes or until the water is absorbed and the quinoa is cooked.<br>Salt and pepper as desired.<br>You can reduce the ginger to 1 teaspoon if you would like a more subtle ginger essence.","url":"https://recipe.bluelayer.org/recipe/25348/gingered-quinoa"},{"id":"24931","title":"Veggie Quinoa","ingredients":"soup, vegetable broth, ready to serve<br>quinoa, uncooked<br>oil, olive, salad or cooking<br>spices, garlic powder<br>broccoli, raw<br>tofu, raw, regular, prepared with calcium sulfate<br>soup, vegetable broth, ready to serve<br>mushrooms, white, raw<br>spinach, raw","directions":"In a medium saucepan, bring 1 cup vegetable stock to a boil.<br>Stir in the quinoa and reduce heat to low.<br>Cover and simmer for 20 minutes.<br>While quinoa is cooking, heat olive oil in a skillet over medium heat.<br>Add the garlic, broccoli florets, and tofu.<br>Stir for a minute, then cover and steam over low heat for 2 minutes.<br>Stir in 1/4 cup vegetable broth, mushrooms, and spinach.<br>Cover and cook over medium heat until the mushrooms are soft and spinach is wilted, about 3 minutes.<br>Stir the vegetable-tofu mixture into the cooked quinoa.<br>Cover, and allow to sit for 10 minutes before serving.","url":"https://recipe.bluelayer.org/recipe/24931/veggie-quinoa"},{"id":"24890","title":"Cherry, Arugula & Quinoa Salad with Goat Cheese and Almonds","ingredients":"oil, olive, salad or cooking<br>vinegar, red wine<br>mustard, prepared, yellow<br>syrup, maple, canadian<br>salt, table<br>quinoa, uncooked<br>cherries, sweet, raw<br>cheese, goat, soft type<br>nuts, almonds<br>arugula, raw","directions":"In a small mixing bowl, whisk together 2 teaspoons olive oil, vinegar, mustard, and maple syrup until emulsified.<br>Season to taste with salt.<br>Add the quinoa and cherries to the dressing; toss until coated.<br>Fold in the goat cheese and almonds.<br>Separately, toss the arugula with the remaining 1/2 teaspoon olive oil and a pinch of salt.<br>Plate the dressed arugula and top with the cherry-quinoa mixture.<br>Serve immediately.<br>Nutritional information: 404.7 calories, 22.7 grams fat, 4.1 grams saturated fat, 5.5 grams fiber, 16.6 grams sugar, 11 grams protein","url":"https://recipe.bluelayer.org/recipe/24890/cherry-arugula-quinoa-salad-with-goat-cheese-and-almonds"},{"id":"24820","title":"Vickys Coco-Choco Quinoa Bites, Gluten, Dairy, Egg & Soy-Free","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>cocoa, dry powder, unsweetened<br>syrup, maple, canadian<br>peanut butter, smooth style, without salt<br>oil, olive, salad or cooking<br>spices, cinnamon, ground<br>vanilla extract<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Put the quinoa and water in a pan over a medium heat and cook until the quinoa is fluffed up and the water is gone, around 20 minutes<br>While it's warm put it into a bowl with all the other ingredients except for the coconut and mix together well<br>Line a baking sheet with parchment and put mounds of the mixture onto it.<br>2 tablespoons to a mound makes 16 generous bites.<br>Don't worry about shaping them well yet<br>Put the baking sheet into the fridge for 45 minutes to harden the mixture<br>Get your coconut ready in a bowl and remove the tray from the fridge<br>Roll each mound into a ball, then roll each one in the coconut to coat.<br>Put them back onto the baking sheet<br>Refrigerate for a further 2 hours then enjoy at your leisure!","url":"https://recipe.bluelayer.org/recipe/24820/vickys-coco-choco-quinoa-bites-gluten-dairy-egg-soy-free"},{"id":"24595","title":"Cocoa Quinoa Puffs and Peanut Butter Squares","ingredients":"butter, without salt<br>candies, marshmallows<br>peanut butter, smooth style, without salt<br>vanilla extract<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt","directions":"In a medium-sized saucepan, melt the butter on medium heat.<br>Add the marshmallows to the melted butter and stir constantly until the marshmallows have melted and are smooth.<br>Turn the heat off and add the peanut butter and vanilla.<br>Stir well and then add the cocoa quinoa puffs.<br>Mix until well blended.<br>Either butter an 8x8 square baking pan or line it with parchment paper and evenly spread the mixture in the pan.<br>Let cool and then portion into the desired size; I cut it into 16 pieces.<br>Store in an airtight container at room temperature for up to 3 days.<br>Hope you enjoy them!","url":"https://recipe.bluelayer.org/recipe/24595/cocoa-quinoa-puffs-and-peanut-butter-squares"},{"id":"24507","title":"Quinoa Edamame Salad (Vegetarian)","ingredients":"quinoa, uncooked<br>edamame, frozen, prepared<br>corn, sweet, white, raw<br>cherries, sweet, raw<br>spices, coriander seed<br>lime juice, raw<br>oil, olive, salad or cooking","directions":"In a small saucepan, combine quinoa and 1 cup of water.<br>Bring to boil, reduce heat.<br>Cover and let simmer for 15 minutes or until water is absorbed.<br>Remove from heat and set aside.<br>Meanwhile, in a large bowl combine edamame, corn, tomatoes and cilantro.<br>Add quinoa, toss to combine.<br>Add lime juice and olive oil, toss to coat.<br>Season to taste with salt and pepper.","url":"https://recipe.bluelayer.org/recipe/24507/quinoa-edamame-salad-vegetarian"},{"id":"24276","title":"Quick and Easy Goulash","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>beef, grass-fed, ground, raw<br>onions, raw<br>spices, garlic powder<br>sauce, pasta, spaghetti/marinara, ready-to-serve<br>cheese, mozzarella, low sodium","directions":"Cook pasta according to package directions.<br>Once cooked, drain pasta and add pasta back into the pot.<br>If you are waiting for the beef sauce, add a pinch of olive oil to the pasta so it doesnt stick.<br>In a large skillet over medium heat, add ground beef, onion and garlic.<br>Cook until ground beef is no longer pink.<br>Drain the fat.<br>Add pasta sauce over the beef and cook until warmed.<br>Add sauce into the pot with the pasta.<br>Stir well.<br>Add cheese; mix until cheese is incorporated.","url":"https://recipe.bluelayer.org/recipe/24276/quick-and-easy-goulash"},{"id":"23955","title":"Toasted Quinoa Granola","ingredients":"quinoa, uncooked<br>syrup, maple, canadian<br>oil, olive, salad or cooking<br>spices, cinnamon, ground<br>seeds, flaxseed","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Spray a baking sheet with cooking spray.<br>Rinse and thoroughly drain the quinoa.<br>In a large bowl, stir together the maple syrup, olive oil, and cinnamon; mix in the quinoa and flax seed until the grains are thoroughly coated.<br>Spread the mixture out as thinly as possible on the prepared baking sheet.<br>Toast the granola in the preheated oven until lightly golden brown, about 15 minutes, stirring every 5 minutes.<br>Let cool completely before storing in an air-tight container.","url":"https://recipe.bluelayer.org/recipe/23955/toasted-quinoa-granola"},{"id":"23869","title":"Quinoa Porridge","ingredients":"quinoa, uncooked<br>spices, cinnamon, ground<br>beverages, almond milk, unsweetened, shelf stable<br>water, bottled, generic<br>sugars, brown<br>vanilla extract<br>salt, table","directions":"Heat a saucepan over medium heat and measure in the quinoa.<br>Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes.<br>Pour in the almond milk, water and vanilla and stir in the brown sugar and salt.<br>Bring to a boil, then cook over low heat until the porridge is thick and grains are tender, about 25 minutes.<br>Add more water if needed if the liquid has dried up before it finishes cooking.<br>Stir occasionally, especially at the end, to prevent burning.","url":"https://recipe.bluelayer.org/recipe/23869/quinoa-porridge"},{"id":"23538","title":"Ecuadorean Quinoa and Vegetable Soup","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>onions, raw<br>salt, table<br>potatoes, raw, skin<br>peppers, sweet, green, raw<br>spices, coriander seed<br>spices, cumin seed<br>spices, oregano, dried<br>spices, pepper, black<br>shortening, vegetable, household, composite<br>tomatoes, red, ripe, raw, year round average<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>lemon juice, raw","directions":"Rinse the quinoa very well in a fine mesh strainer under running water; set aside to drain.<br>Heat the oil in a large soup pot.<br>Add in the onions and salt; cover and cook over medium heat for 5 minutes--stir every now and then.<br>Add in the drained quinoa, potatoes, bell pepper, coriander, cumin, oregano, pepper, vegetable stock, and tomatoes; stir to combine.<br>Cover and bring to a boil; lower heat and simmer for 10 minutes.<br>Add in the zucchini; cover and let simmer for 15-20 minutes or until the vegetables are tender.<br>Add in the lemon juice; stir to combine.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/23538/ecuadorean-quinoa-and-vegetable-soup"},{"id":"23419","title":"How to Cook Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table","directions":"Place the quinoa in a fine-mesh strainer and rinse under cold water.<br>Drain.<br>In a medium saucepan, combine water or broth, the rinsed quinoa, and salt.<br>Bring to a boil.<br>Reduce heat to low and cover with a lid.<br>Cook for 15 minutes.<br>Remove from heat and let stand for 5 minutes, covered.<br>Remove the lid and fluff the quinoa with a fork.<br>Serve!","url":"https://recipe.bluelayer.org/recipe/23419/how-to-cook-quinoa"},{"id":"22716","title":"Chocolate Peanut Butter Quinoa Balls","ingredients":"peanut butter, smooth style, without salt<br>syrup, maple, canadian<br>vanilla extract<br>salt, table<br>quinoa, uncooked<br>mini semi-sweet chocolate baking chips,","directions":"Line a half baking sheet or plate with parchment paper; set aside.<br>In a bowl, add peanut butter, maple syrup vanilla extract and salt.<br>Mix until thoroughly combined.<br>Stir in quinoa and mix until well combined.<br>Fold in chocolate chips.<br>Take a heaping tablespoon size of dough and roll into a ball.<br>Place onto prepared parchment paper.<br>Do the same until no dough remains.<br>Place in the refrigerator or freezer to chill for about 30 minutes.<br>Store in an airtight container in the freezer or refrigerator.","url":"https://recipe.bluelayer.org/recipe/22716/chocolate-peanut-butter-quinoa-balls"},{"id":"22703","title":"Perfect, Fluffy Quinoa","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>water, bottled, generic<br>salt, table","directions":"Rinse the quinoa under cold water for about 1 minute.<br>Drain well and put quinoa in a medium saucepan.<br>Stir in the olive oil and heat over medium heat, stirring frequently until the remaining water is evaporated and the quinoa is slightly toasted.<br>Stir in the water and salt, and increase the heat to high.<br>After the water begins to boil, reduce the heat to low and cover the pan.<br>Gently simmer, covered, for 15 minutes.<br>There may still be some water not yet absorbed.<br>Remove from heat.<br>Keeping the pan covered, let it stand for 5 minutes, or until the remaining water is absorbed.<br>Remove the lid and gently fluff the quinoa.","url":"https://recipe.bluelayer.org/recipe/22703/perfect-fluffy-quinoa"},{"id":"22674","title":"Roasted Sweet Potato and Brussels Sprouts Salad","ingredients":"sweet potato, raw, unprepared<br>brussels sprouts, raw<br>quinoa, uncooked<br>fresh red onions,<br>cranberries, dried, sweetened<br>cheese, goat, soft type<br>syrup, maple, canadian<br>oil, olive, salad or cooking<br>vinegar, balsamic<br>mustard, prepared, yellow<br>lime juice, raw<br>salt, table","directions":"This recipe uses previously roasted sweet potatoes and Brussels sprouts or you may roast during preparation.<br>It also uses previously cooked quinoa, cooked according to package directions.<br>To roast (if you dont have leftovers): 1.<br>Peel sweet potatoes and cut them into chunks and cut stems off of the Brussels sprouts.<br>Place them in a bowl and coat with olive oil and sprinkle with salt and pepper.<br>Place on a rimmed baking sheet and roast in the oven at 350 F for 35 minutes.<br>For the salad: 1.<br>Place roasted sweet potatoes, Brussels sprouts, quinoa, red onion, and dried cranberries in a large bowl and mix with a spoon.<br>Top with crumbled goat cheese.<br>For the dressing: 1.<br>In a small bowl whisk together the maple syrup, olive oil, balsamic vinegar, Dijon mustard, lime juice, and salt and pepper.<br>Once mixed, top the salad with the dressing and toss to combine.","url":"https://recipe.bluelayer.org/recipe/22674/roasted-sweet-potato-and-brussels-sprouts-salad"},{"id":"22625","title":"Sourdough Grain & Seed Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flours, bread, unenriched<br>wheat flour, white, all-purpose, unenriched<br>wheat germ, crude<br>salt, table<br>spices, poppy seed<br>seeds, sesame seeds, whole, dried<br>quinoa, uncooked<br>seeds, sunflower seed kernels, dried<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>butter, without salt<br>yogurt, greek, plain, nonfat<br>honey<br>water, bottled, generic","directions":"ABM:.<br>Place all ingredients (in order listed) in your bread machine, and set to dough cycle.<br>When complete, form into a loaf and place in a greased loaf pan.<br>Allow to rise to doubled.<br>Bake in 375 oven for 40 minutes, until it is golden and passes the knock test.<br>For a more rustic loaf, you can form onto a greased cookie sheet and allow to rise, or better yet, use a baking stone if you have one!<br>You could also allow your bread machine to follow a complete cycle, allowing it to bake in the machine.<br>KA or Stand Mixer:.<br>Place all ingredients in order listed, in bowl.<br>Mix using dough hook until dough pulls away from sides of bowl.<br>Dough shoud be smooth, slightly damp.<br>Oil a large bowl, and place dough in, swishing it around to coat.<br>Allow to rest for 30 minutes.<br>Fold dough (like you would a letter), turn 90 degrees, and repeat foldings.<br>Allow to rest 30 minutes more.<br>Repeat foldings.<br>Form into loaf and place in greased loaf pan, or onto a greased cookie sheet.<br>Allow to rise until doubled (2-3 hours.)<br>Bake in a 375 degree oven for approximately 40 minutes, until it is golden and passes the knock test.<br>Note #1: To proof your starter, feed it with 1 cup flour (preferably multigrain in this case) and 1 cup water, then let it sit overnight or up to 12 hours, covered.<br>This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be.<br>If you start with 1/2 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.<br>Note #2: To use a baking stone, allow your loaf to rise on parchment paper, placed on a board.<br>Place the stone in the oven when preheating it, allowing it 30 minutes to heat the stone.<br>Move the loaf onto the stone using the parchment paper (you can bake it right on the paper, on the stone.<br>).","url":"https://recipe.bluelayer.org/recipe/22625/sourdough-grain-seed-bread"},{"id":"22187","title":"Curry Quinoa Salad in a Jar","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>vinegar, red wine<br>salt, table<br>spices, curry powder<br>seeds, chia seeds, dried<br>peppers, sweet, green, raw<br>squash, summer, zucchini, includes skin, raw<br>beans, snap, green, raw<br>nuts, pine nuts, dried<br>spinach, raw","directions":"Make Quinoa Pilaf.<br>COMBINE dressing ingredients in bottom of jar, stirring them with a fork.<br>Add 1/2 cup cooked &amp; cooled quinoa pilaf; use a fork to toss with dressing until well combined.<br>Level out quinoa for an even bottom layer.<br>LAYER the salad ingredients in the order given from the bottom up.<br>If adding greens in the pint jar option, you can pack them in to get as much as possible in the jar.<br>PUT A LID on the jar and refrigerate.<br>Salad should stay fresh for approximately 4-5 days, depending on the freshness and type of ingredients used.<br>Jars that include greens may have a shorter shelf life.<br>The jars with the greens at the top are easiest to eat if you pour them out onto a plate or bowl.<br>The dressed/flavored quinoa serves as the dressing for greens.<br>If you prefer more dressing, increase the amount of dressing ingredients added to the bottom of the jar.<br>EAT HOT OR COLD.<br>Although these are normally eaten cold; if you prefer a hot version, you can heat the jars (without the greens) in the microwave for 1-2 minutes; stir and eat right out of the jar.","url":"https://recipe.bluelayer.org/recipe/22187/curry-quinoa-salad-in-a-jar"},{"id":"22132","title":"Quinoa Risotto with Broccoli and Saffron","ingredients":"broccoli, raw<br>quinoa, uncooked<br>shortening, vegetable, household, composite<br>spices, saffron<br>cheese, cheddar<br>salt, table<br>spices, pepper, black<br>cheese, parmesan, hard","directions":"Add your broccoli, quinoa and stock in a pot on a low heat and boil until the quinoa has absorbed all the stock (usually about 15-20 minutes).<br>Once cooked, add your saffron, cheese and seasoning, stirring until combined.<br>Garnish with parmesan and more pepper.<br>Adapted from Mom, Whats For Dinner?","url":"https://recipe.bluelayer.org/recipe/22132/quinoa-risotto-with-broccoli-and-saffron"},{"id":"21813","title":"Autumn Quinoa and Butter Beans","ingredients":"quinoa, uncooked<br>margarine, regular, 80% fat, composite, stick, without salt<br>onions, raw<br>spices, ginger, ground<br>orange juice, raw<br>water, bottled, generic<br>honey<br>salt, table<br>spices, coriander seed<br>spices, cardamom<br>spices, nutmeg, ground<br>sweet potato, raw, unprepared<br>squash, winter, butternut, raw<br>butter, without salt<br>cranberries, dried, sweetened","directions":"Thoroughly rinse the quinoa by placing it in a large bowl and filling the bowl with cold water.<br>Drain the quinoa and repeat the rinsing and draining 4 more times; set aside.<br>Melt the margarine in a 2-quart saucepan over medium-high heat.<br>Add the onion and ginger, and cook, stirring, until the onion is softened.<br>Stir in the orange juice, water, honey, salt, coriander, cardamom, and nutmeg; bring to a boil.<br>Stir in the sweet potato and squash; bring to a boil.<br>Cook, uncovered, 7 minutes.<br>Stir in the butter beans and quinoa, and return to a boil.<br>Reduce the heat and simmer, covered, 15 minutes.<br>Stir in the cranberries; simmer, covered, 5 minutes longer.","url":"https://recipe.bluelayer.org/recipe/21813/autumn-quinoa-and-butter-beans"},{"id":"21337","title":"Vegan Tofu Herbed Quinoa Burgers","ingredients":"tofu, raw, regular, prepared with calcium sulfate<br>quinoa, uncooked<br>oil, olive, salad or cooking<br>dill weed, fresh<br>spices, pepper, black<br>spices, marjoram, dried<br>seeds, flaxseed<br>soy sauce made from soy (tamari)<br>spices, garlic powder<br>salt, table<br>onions, raw","directions":"Cook the quinoa by first removing the saponin-- put it into a deep bowl and pour water cold water over it.<br>Whisk heavily with a whisk or fork until a soapy residue rises to the top, then strain in a fine-mesh colander and rinse again.<br>This step is VERY important for those unfamiliar in cooking quinoa!<br>Boil 1 1/2 cups water in a pot with a dash of salt.<br>Add the olive oil, dill, black pepper, and marjoram (just a few shakes) and let it impart in the water for a few seconds, then add the washed quinoa.<br>Loosely cover the pot and let cook for 15-20 minutes or until all nicely fluffed up.<br>Let the quinoa stand for a minute then fluff with a fork.<br>You may want to wait for it to cool off before handling it.<br>Drain all the water out of the tofu pack and dry it out on the stovetop or microwave, but not thoroughly as though you are baking, grilling, or frying it-- retain some of the natural liquid inside.<br>Mush up the tofu by hand or with a potato masher.<br>Place the tofu, quinoa, and the BINDER ingredients together in a bowl and mix well.<br>Form 6 patties.<br>Brush about 1 tsp olive oil onto a cookie sheet and place the patties on it.<br>Bake at 400F for 10 minutes on one side, then flip and bake for another 10 minutes.<br>Turn on the broiler for 1 minute, then serve and enjoy!","url":"https://recipe.bluelayer.org/recipe/21337/vegan-tofu-herbed-quinoa-burgers"},{"id":"21220","title":"Cafe Yk's Base Quinoa Recipe","ingredients":"quinoa, uncooked<br>soup, chicken broth or bouillon, dry","directions":"Rinse quinoa thoroughly in a small strainer and drain<br>Put quinoa and chicken stock in 1 1/2 quart saucepan; bring to boil.<br>Reduce heat to simmer; cover and cook until all water is absorbed (15-20 minutes).<br>When done, the grain appears translucent and the germ ring will be visible.","url":"https://recipe.bluelayer.org/recipe/21220/cafe-yks-base-quinoa-recipe"},{"id":"20611","title":"Basic Quinoa to Go With Curries","ingredients":"quinoa, uncooked<br>oil, olive, salad or cooking<br>spices, cardamom","directions":"For those who are just getting started in how to cook with quinoa-- quinoa naturally comes with a bitter exterior called saponin.<br>You NEED to properly rinse it before cooking with it!<br>Don't give me a low score for bitter taste because you have to rinse it well first!<br>Put the quinoa in a deep bowl and pour cold water over it.<br>With a fork or whisk, stir it heavily for a couple minutes until a soapy residue is floating to the top.<br>Strain it through a fine-mesh colander and rinse it under the tap again.<br>Now your quinoa's ready for cooking!<br>Bring 2 cups of water to a boil and add a little salt so the quinoa doesn't stick to the bottom.<br>Add the olive oil and cardamom to the boiled water and let it impart for a few seconds.<br>Add the rinsed quinoa and lower the heat to medium.<br>Loosely cover the pot and let it simmer for 15-20 minutes or until all the quinoa pieces have fluffed out.<br>Remove from the heat and let it stand for a few minutes, then fluff with a fork and serve.","url":"https://recipe.bluelayer.org/recipe/20611/basic-quinoa-to-go-with-curries"},{"id":"20582","title":"Garlic Quinoa","ingredients":"butter, without salt<br>spices, garlic powder<br>soup, chicken broth or bouillon, dry<br>quinoa, uncooked","directions":"Melt butter in a saucepan over medium heat.<br>Cook and stir garlic in melted butter until just browned, about 5 minutes.<br>Pour chicken broth into the saucepan; add quinoa and stir.<br>Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.<br>Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.","url":"https://recipe.bluelayer.org/recipe/20582/garlic-quinoa"},{"id":"19792","title":"Quinoa with Feta Cheese and Edamame","ingredients":"quinoa, uncooked<br>soup, vegetable broth, ready to serve<br>peppers, sweet, green, raw<br>fresh red onions,<br>corn, sweet, white, raw<br>salad dressing, italian dressing, commercial, regular<br>edamame, frozen, prepared<br>spices, coriander seed<br>cheese, feta<br>salt, table","directions":"Rinse the quinoa in a wire mesh strainer.<br>Add the broth (or water) to a medium size pan.<br>Heat the pan on medium heat.<br>Add the quinoa, stir and bring to a boil.<br>Cover the pan and decrease the heat to low and simmer.<br>Let cook about 15 minutes or until the quinoa absorbs the liquid.<br>Then remove from the heat and let cool while preparing the remaining ingredients.<br>In a medium size bowl, add the red bell pepper, red onions, corn, and quinoa.<br>Then add the Italian salad dressing and stir.<br>Add the edamame and cilantro, and stir.<br>Stir in the feta cheese and add the salt (or salt to taste).<br>Serve chilled or at room temperature.","url":"https://recipe.bluelayer.org/recipe/19792/quinoa-with-feta-cheese-and-edamame"},{"id":"19701","title":"Quinoa, Oatmeal, Fruit and Nut Bread - Abm","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>water, bottled, generic<br>honey<br>oil, olive, salad or cooking<br>wheat flours, bread, unenriched<br>salt, table<br>leavening agents, yeast, baker's, active dry<br>nuts, walnuts, english","directions":"Place all ingredients except fruit and nuts in bread machine according to manufactures directions.<br>Using 4 cups to start and adding the 5th if dough is too wet.<br>Dough will be sticky.<br>When dough cycle is done remove, punch down on a well floured surface and add fruit and nuts and shape it into ball.<br>Or add the fruit and nuts at the cycle of fruit and nuts on the bread machine.<br>Place on an two oiled loaf pans.<br>Smooth side up folding the sides and tuck them underneath.<br>Brush the top part very lightly with water and give a score a couple slices across the top.<br>Let it rise to about double its size 45 minutes.<br>Bake for 30 minutes at 400 degrees.<br>Let bread cool completely before you slice it.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/19701/quinoa-oatmeal-fruit-and-nut-bread-abm"},{"id":"19576","title":"Cheesy Sausage Meatballs","ingredients":"pork, fresh, loin, tenderloin, separable lean only, raw<br>quinoa, uncooked<br>cheese, cheddar<br>cornstarch<br>spices, pepper, black","directions":"Preheat oven to 375 degrees F. Line a baking sheet with foil.<br>In a large bowl combine all of the ingredients.<br>Mix until well combined.<br>Roll into 1 1/2 inch balls.<br>Place on prepared baking sheet.<br>Bake for 1518 minutes, or until cooked through.<br>Recipe adapted from Cooking Light.","url":"https://recipe.bluelayer.org/recipe/19576/cheesy-sausage-meatballs"},{"id":"19282","title":"Sesame Pistachio Quinoa Salad","ingredients":"quinoa, uncooked<br>spinach, raw<br>peppers, sweet, green, raw<br>onions, spring or scallions (includes tops and bulb), raw<br>nuts, pistachio nuts, raw<br>vinegar, cider<br>oil, olive, salad or cooking<br>spices, garlic powder<br>mustard, prepared, yellow<br>oil, sesame, salad or cooking<br>salt, table<br>spices, pepper, black","directions":"This is super easy: once all the ingredients for the salad are prepped, toss it all in a bowl and toss to combine.<br>For the dressing, whisk everything together until smooth and emulsified.<br>Pour over the quinoa mixture and toss everything together to combine.<br>I would suggest putting it in the fridge for about an hour, although its delicious served at room temperature immediately!","url":"https://recipe.bluelayer.org/recipe/19282/sesame-pistachio-quinoa-salad"},{"id":"18708","title":"How to Cook Quinoa","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>salt, table<br>oil, olive, salad or cooking","directions":"Wash the quinoa well, about 4 times.)<br>Place into a small pot and soak in water.<br>Optionally add salt and olive oil to the pot.<br>Cover with a lid, turn the heat to high, and wait until it begins to boil.<br>Once it boils, open the lid and use a spoon to draw circles around the quinoa 2-3 times.<br>Lower the heat to low and cover with a lid again.<br>Wait 10-15 minutes until the water has completely evaporated.<br>Turn off the heat and let it steam for 8 minutes.<br>Then it's done.","url":"https://recipe.bluelayer.org/recipe/18708/how-to-cook-quinoa"},{"id":"18707","title":"Creamy Quinoa With Blueberries (Vegan)","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground<br>spices, cardamom<br>salt, table<br>vanilla extract<br>blueberries, raw<br>seeds, flaxseed<br>nuts, pecans","directions":"Combine quinoa and water in a medium saucepan; bring to a boil.<br>Reduce heat, cover, and simmer for 1215 minutes.<br>I cooked the quinoa a solid 15 minutes then set aside for 5 minutes.<br>Spoon into bowls and use the same pan to warm the coconut milk.<br>In the same pan you cooked the quinoa, warm the coconut milk, cinnamon, cardamom and dash of salt.<br>Remove from heat and if using, stir in the vanilla extract.<br>Pour the coconut milk around the edges of the quinoa.<br>Top with the blueberries (or other berry of choice), hemp seeds and toasted pecans.","url":"https://recipe.bluelayer.org/recipe/18707/creamy-quinoa-with-blueberries-vegan"},{"id":"18329","title":"Toasted Sesame Quinoa Bars","ingredients":"quinoa, uncooked<br>seeds, sesame seeds, whole, dried<br>oats<br>dates, deglet noor<br>apricots, dried, sulfured, uncooked<br>salt, table<br>seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)<br>honey<br>vanilla extract","directions":"Line 9 inch pan with foil.<br>In large skillet, toast quinoa and sesame seeds.<br>Transfer to a large bowl and allow to cool.<br>To the quinoa, add oats, dates, apricots and salt.<br>Stir in tahini, honey and vanilla until blended.<br>Press mixture into prepared pan and refrigerate for at least 30 minutes.<br>Peel off foil and cut into 16 bars.","url":"https://recipe.bluelayer.org/recipe/18329/toasted-sesame-quinoa-bars"},{"id":"17771","title":"Quinoa with Feta, Walnuts, and Dried Cranberries","ingredients":"soup, chicken broth or bouillon, dry<br>quinoa, uncooked<br>nuts, walnuts, english<br>cranberries, dried, sweetened<br>cheese, feta","directions":"Bring chicken broth and quinoa to a boil in a saucepan.<br>Reduce heat to low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes.<br>Transfer quinoa to a bowl.<br>Stir walnuts and cranberries through the quinoa; add feta cheese and gently stir.","url":"https://recipe.bluelayer.org/recipe/17771/quinoa-with-feta-walnuts-and-dried-cranberries"},{"id":"17584","title":"Lemon Chicken Soup With Quinoa","ingredients":"oil, olive, salad or cooking<br>carrots, raw<br>celery, raw<br>onions, raw<br>soup, chicken broth or bouillon, dry<br>chicken, broiler or fryers, breast, skinless, boneless, meat only, raw<br>quinoa, uncooked<br>lemon juice, raw<br>spices, pepper, black<br>spinach, raw","directions":"In a large pot over medium heat, cook the carrots, celery and onion in the olive oil for about 7 minutes.<br>Add chicken broth, chicken, quinoa, lemon juice and pepper.<br>Bring to a boil, then reduce heat and simmer until quinoa is tender, 20 minutes.<br>Add spinach and cook until tender.","url":"https://recipe.bluelayer.org/recipe/17584/lemon-chicken-soup-with-quinoa"},{"id":"16801","title":"Quinoa Brown Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>oats<br>quinoa, uncooked<br>leavening agents, baking soda<br>sugars, brown<br>salt, table<br>milk, buttermilk, fluid, cultured, lowfat","directions":"Preheat oven to 400 degrees F.<br>Grease and flour a standard loaf pan.<br>Place oats in a food processor and blend to about the same size as the quinoa seeds (not necessary, but I think it makes for a better texture).<br>Combine all ingredients except the buttermilk in a large bowl, making sure to break up any clumps of quinoa with your fingers.<br>Add half the buttermilk to the dry ingredients, then slowly add the rest until a sticky but firm dough is formed (you may not need to use all of the buttermilk).<br>Place the dough in the prepared loaf pan and spread it out evenly.<br>Bake around 40 minutes, until a toothpick inserted into the center comes out clean.<br>If the top starts to get too dark, tent it with aluminum foil while it finishes baking.","url":"https://recipe.bluelayer.org/recipe/16801/quinoa-brown-bread"},{"id":"16562","title":"Quinoa Apple Salad","ingredients":"quinoa, uncooked<br>spinach, raw<br>apples, raw, with skin<br>onions, spring or scallions (includes tops and bulb), raw<br>nuts, almonds<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>vinegar, balsamic<br>honey<br>sauce, worcestershire<br>salt, table<br>spices, pepper, black<br>oil, canola","directions":"Combine cooked quinoa, spinach, apples, onion, and almonds in a large bowl.<br>In a separate bowl combine apple juice, vinegar, honey, Worcestershire, salt, and pepper.<br>Slowly stream the oil into the juice mixture while whisking and mix until well combined.<br>Pour dressing over salad and toss to coat.","url":"https://recipe.bluelayer.org/recipe/16562/quinoa-apple-salad"},{"id":"16244","title":"Pepita Quinoa Chia Bread","ingredients":"quinoa, uncooked<br>seeds, chia seeds, dried<br>water, bottled, generic<br>oil, olive, salad or cooking<br>leavening agents, baking soda<br>salt, table<br>vinegar, cider<br>seeds, pumpkin and squash seeds, whole, roasted, without salt","directions":"Note: Start the recipe the night before.<br>Soak quinoa in cold water and leave in the refrigerator overnight.<br>(The amount of water does not matter because it will be drained.<br>Just make sure all the quinoa is completely immersed.)<br>Put chia seeds in 1/2 cup of water and stir.<br>Leave this to soak in the refrigerator overnight as well.<br>(It will turn into a thick gel.)<br>Preheat oven to 350 degrees F. Spray a foil loaf pan (measuring approximately 8 1/2 x 4 1/2 x 2 1/2) liberally with olive oil cooking spray.<br>Drain the quinoa well and place it in a food processor.<br>Add chia gel, remaining 1/2 cup water, olive oil, baking soda, salt, and apple cider vinegar.<br>Process for 3 minutes.<br>(The mix will be a thick batter with some of the quinoa and chia seeds still visible.)<br>Pour batter into the foil loaf pan and sprinkle pepitas evenly over the top.<br>Sprinkle a pinch of salt on top of the pepitas if desired.<br>Bake on the bottom rack of the oven for 90 minutes.<br>Let cool for at least 30 minutes before removing from the pan and cutting into slices.","url":"https://recipe.bluelayer.org/recipe/16244/pepita-quinoa-chia-bread"},{"id":"15946","title":"Butternut Squash & Quinoa Salad","ingredients":"nuts, pecans<br>squash, winter, butternut, raw<br>oil, olive, salad or cooking<br>spices, rosemary, dried<br>spices, garlic powder<br>salt, table<br>quinoa, uncooked<br>soup, chicken broth or bouillon, dry<br>cranberries, dried, sweetened","directions":"Preheat oven to 350 F. Spread pecans out on a sheet pan.<br>Toast for 10 minutes.<br>Remove from oven and set aside.<br>Turn oven up to 425 F. Place squash in a large bowl.<br>Drizzle with olive oil.<br>Sprinkle rosemary, garlic powder and salt over the top.<br>Toss to coat.<br>Spread squash on a rimmed baking sheet and bake for about 25 minutes.<br>In a saucepan, mix quinoa and chicken stock.<br>Bring to a boil then cover the pan, reduce heat and simmer for 15 minutes.<br>When squash is finished, combine squash, cranberries and pecans in a large bowl.<br>When quinoa is finished, gently stir it into the bowl with the squash mixture and combine.<br>Serve warm.","url":"https://recipe.bluelayer.org/recipe/15946/butternut-squash-quinoa-salad"},{"id":"15425","title":"Dr. Oz. Quinoa Chocolate Chip Cookies","ingredients":"peanut butter, smooth style, without salt<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>honey<br>vanilla extract<br>salt, table<br>nuts, almonds<br>quinoa, uncooked<br>spartan, real semi-sweet chocolate baking chips,","directions":"In a small bowl, combine the peanut butter, applesauce, honey, vanilla and salt.<br>Add the rest of the ingredients and mix until combined.<br>Spoon rounded tablespoons of cookies on a cookie sheet lined with parchment or wax paper.<br>Place in the freezer to set, about 20 minutes.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/15425/dr-oz-quinoa-chocolate-chip-cookies"},{"id":"15232","title":"Quinoa, Blueberry and Yogurt Parfait","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>yogurt, greek, plain, nonfat<br>syrup, maple, canadian<br>vanilla extract<br>blueberries, raw<br>nuts, almonds","directions":"Add quinoa and water into a small sauce pan.<br>Bring to a boil over high heat with a lid on.<br>Reduce heat to low to let it simmer for 15 minutes.<br>Turn off heat and allow to sit for another 5 minutes.<br>Meanwhile mix yogurt, maple syrup and vanilla extract in a small bowl until well combined.<br>Chill in frige until ready to use.<br>Fluff with fork, let cool in frige or freezer until chilled.<br>When quinoa is chilled, start to assemble parfait.<br>Divide everything except almonds into 4 equal portions.<br>Place first portion of quinoa on bottom of parfait dishes.<br>Next pour first portion of yogurt over quinoa, sprinkle first portion of blueberries over yogurt.<br>Repeat the same steps to make second layer of quinoa, yogurt and blueberries.<br>Top with toasted almonds.<br>Chill in refrigerator for at least half an hour.<br>Serve and enjoy.<br>Note: You can use vanilla yogurt, or any fruity yogurt you like.<br>We like toasted almonds, you can always sprinkle some toasted walnuts, or hazelnuts.<br>Blueberries can be replaced by other fresh berries, such as raspberries, blackberries, or strawberries.","url":"https://recipe.bluelayer.org/recipe/15232/quinoa-blueberry-and-yogurt-parfait"},{"id":"14922","title":"Slow Cooker Chicken Curry with Quinoa","ingredients":"chicken, broiler or fryers, breast, skinless, boneless, meat only, raw<br>onions, raw<br>celery, raw<br>apples, raw, with skin<br>soup, chicken broth or bouillon, dry<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, curry powder<br>spices, paprika<br>quinoa, uncooked","directions":"Place the chicken, onion, celery, apple, chicken broth, milk, curry powder, and paprika into a slow cooker; stir until mixed.<br>Cover, and cook on Low for 4 to 5 hours.<br>Stir in the quinoa during the final 35 minutes of cooking.<br>Serve when quinoa is tender.","url":"https://recipe.bluelayer.org/recipe/14922/slow-cooker-chicken-curry-with-quinoa"},{"id":"14015","title":"Curried Quinoa Salad with Mango","ingredients":"quinoa, uncooked<br>oil, canola<br>vinegar, red wine<br>mango nectar, canned<br>spices, curry powder<br>mustard, prepared, yellow<br>mango nectar, canned<br>pickles, cucumber, sour<br>onions, spring or scallions (includes tops and bulb), raw<br>spinach, raw","directions":"Cook quinoa in medium pot of boiling salted water over medium heat until tender but still firm to bite, stirring occasionally, about 12 minutes.<br>Drain well; cool.<br>Transfer to medium bowl.<br>Meanwhile, whisk oil and next 4 ingredients in small bowl to blend.<br>Season dressing to taste with salt and pepper.<br>Add chopped mango, cucumber, 4 tablespoons green onions, and 1/4 cup dressing to quinoa; toss to coat.<br>Divide spinach between 2 plates.<br>Spoon quinoa salad over spinach.<br>Garnish with mango spears and 1 tablespoon green onions.<br>Drizzle with remaining dressing; serve.<br>Cut mango in half lengthwise, slicing around the pit.<br>Cut a half-inch grid into flesh of each half.<br>Using your thumbs, push up skin side so cubes stick out.<br>Slice off cubes at base.","url":"https://recipe.bluelayer.org/recipe/14015/curried-quinoa-salad-with-mango"},{"id":"13733","title":"Chickpea Flour and Quinoa Fritters","ingredients":"chickpea flour (besan)<br>quinoa, uncooked<br>onions, raw<br>peas, green, frozen, unprepared<br>salt, table<br>spices, ginger, ground<br>spices, cumin seed<br>spices, chili powder<br>water, bottled, generic","directions":"Combine all the ingredients in a bowl and mix well.<br>Let it stand for 5 minutes so that all the flavors blend in properly.<br>Heat a pan or griddle over medium heat.<br>Grease it with cooking spray and pour 1/4 cup of the mix onto the the pan (leave space in between them but you may be able to cook more than one at a time) and cook until golden brown on the bottom side.Turn it over with the help of the spatula and cook on the other side again until golden brown.<br>Remove cooked fritters from the pan and continue cooking the rest.<br>Serve hot with ketchup or chili sauce or as is.","url":"https://recipe.bluelayer.org/recipe/13733/chickpea-flour-and-quinoa-fritters"},{"id":"12981","title":"Bird Seed Bread (Abm)","ingredients":"leavening agents, yeast, baker's, active dry<br>wheat flours, bread, unenriched<br>wheat flour, white, all-purpose, unenriched<br>wheat germ, crude<br>salt, table<br>spices, poppy seed<br>seeds, sesame seeds, whole, dried<br>quinoa, uncooked<br>seeds, sunflower seed kernels, dried<br>butter, without salt<br>yogurt, greek, plain, nonfat<br>honey<br>water, bottled, generic","directions":"Start at the top (recommended) or the bottom of the list, and put all the ingredients into the bread machine.<br>Just make sure the salt and wet stuff stays away from the yeast until it mixes.<br>If you like the old fashioned way, that will work too - just use your usual process.<br>For rolls, use the dough cycle.<br>When that cycle is done, dump it out on a floured surface and cut everything into even quarters, twice.<br>Put the wads, evenly spaced, on a lightly oiled cookie sheet.<br>Let them rise once more in a warm area covered with waxed paper for a half hour or a little longer until they have roughly doubled in size, depending on how knocked down they got while cutting.<br>Cook in an oven, preheated to 375 degrees, for 20 minutes or until they are nicely browned top and bottom.<br>Brush with melted butter if desired.","url":"https://recipe.bluelayer.org/recipe/12981/bird-seed-bread-abm"},{"id":"12491","title":"Wild Arugula-Quinoa Salad With Cherries","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>cherries, sweet, raw<br>arugula, raw<br>lemon juice, raw<br>mustard, prepared, yellow<br>figs, dried, uncooked<br>honey<br>oil, olive, salad or cooking","directions":"Place quinoa in a fine-mesh strainer and run under cold running water.<br>Rinse well.<br>Add quinoa and water to a small saucepan.<br>Bring to a boil.<br>Reduce heat to a simmer and cover.<br>Cook for 15 minutes until liquid is absorbed.<br>Turn on heat and set aside.<br>Meanwhile, prepare vinaigrette.<br>In a large bowl, whisk together lemon juice, mustard, fig jam, and honey.<br>Slowly, while continuing to whisk, add olive oil until vinaigrette is emulsified.<br>Add arugula, quinoa, and cherries to bowl.<br>Gently toss and serve immediately.","url":"https://recipe.bluelayer.org/recipe/12491/wild-arugula-quinoa-salad-with-cherries"},{"id":"12440","title":"Pineapple-Red Quinoa Parfait","ingredients":"spices, cinnamon, ground<br>yogurt, greek, plain, nonfat<br>pineapple, raw, all varieties<br>quinoa, uncooked<br>nuts, almonds","directions":"Fold cinnamon into yogurt.<br>In a dish, alternately layer pineapple, quinoa, and yogurt; garnish with almonds and serve.","url":"https://recipe.bluelayer.org/recipe/12440/pineapple-red-quinoa-parfait"},{"id":"12314","title":"Sweet Pineapple Chicken Quinoa Salad","ingredients":"water, bottled, generic<br>quinoa, uncooked<br>oil, olive, salad or cooking<br>lemon juice, raw<br>spices, ginger, ground<br>spices, cumin seed<br>salt, table<br>arugula, raw<br>chicken, broiler or fryers, breast, skinless, boneless, meat only, raw<br>nuts, pistachio nuts, raw<br>onions, spring or scallions (includes tops and bulb), raw<br>spices, coriander seed<br>pineapple, raw, all varieties<br>cherries, sweet, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"In a medium saucepan, bring water to a boil.<br>Add quinoa, cover and reduce heat to simmer for 12 minutes, or until water is completely absorbed.<br>Transfer quinoa to a large bowl and allow to cool for at least 5 minutes.<br>Add olive oil, lemon juice, ginger, cumin, and salt quinoa and mix well.<br>Add remaining ingredients and toss until evenly distributed.<br>You can serve this at room temperature or cold.<br>If serving more than 2 hours after preparing, store in the refridgerator in an airtight container for up to 5 days.","url":"https://recipe.bluelayer.org/recipe/12314/sweet-pineapple-chicken-quinoa-salad"},{"id":"11952","title":"Quinoa with Corn and Basil","ingredients":"quinoa, uncooked<br>salt, table<br>corn, sweet, white, raw<br>spices, basil, dried<br>spices, pepper, red or cayenne<br>fresh red onions,<br>oil, olive, salad or cooking<br>lemon juice, raw","directions":"In medium saucepan, combine quinoa, salt and 3 cups water.<br>Bring to a boil over high heat.<br>Cover, reduce heat to low and simmer 12 minutes.<br>Add corn, cover and cook until quinoa is tender but still a little crunchy, about 3 minutes.<br>Drain quinoa mixture and transfer to large serving bowl.<br>Toss well with fork, fluffing quinoa.<br>Set aside to cool slightly.<br>Add basil, peppers and onion.<br>Stir in oil and enough lemon juice to give salad a distinct lemony edge.<br>Adjust seasonings to taste and serve.","url":"https://recipe.bluelayer.org/recipe/11952/quinoa-with-corn-and-basil"},{"id":"11774","title":"Protein Bread, Machine","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>quinoa, uncooked<br>margarine, regular, hard, soybean (hydrogenated)<br>seeds, flaxseed<br>carrots, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>wheat flours, bread, unenriched<br>sugars, granulated<br>seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)<br>salt, table","directions":"Blend the carrots with 1 cup milk until liquidfied.<br>Add all liquids to bread pan.<br>Add all dry ingredients except yeast.<br>Makes small well in the top of the dry ingredients for yeast.<br>Set machine for wheat bread and start.","url":"https://recipe.bluelayer.org/recipe/11774/protein-bread-machine"},{"id":"11678","title":"Maple-Quinoa-Oatmeal Cookies with Pecans","ingredients":"butter, without salt<br>syrup, maple, canadian<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>quinoa, uncooked<br>oats<br>nuts, pecans","directions":"Preheat oven to 325F.<br>Spray cookie sheet with nonstick cooking spray.<br>Cream butter using an electric mixer, gradually adding maple syrup, about 1/4 cup at a time.<br>Add vanilla, and set aside.<br>Put flour into a mixing bowl.<br>Sift baking soda and salt into flour.<br>Add quinoa flakes and oats, and toss well to combine.<br>Combine both mixtures with a wooden spoon, stirring until all ingredients are well incorporated.<br>Stir in pecans, if using, with a few strokes.<br>Do not overbeat.<br>Drop batter by rounded teaspoonfuls onto baking sheet, leaving about 2 inches between cookies.<br>Bake until cookies are firm, for about 15 minutes.<br>Remove from oven, cool on baking sheets for a few minutes and remove to cool completely on wire racks.","url":"https://recipe.bluelayer.org/recipe/11678/maple-quinoa-oatmeal-cookies-with-pecans"},{"id":"11587","title":"Quinoa Breakfast Cereal","ingredients":"quinoa, uncooked<br>water, bottled, generic<br>seeds, flaxseed<br>apricots, dried, sulfured, uncooked<br>seeds, sunflower seed kernels, dried","directions":"Heat water in a covered pot to boiling.<br>Meanwhile, dice dried apricots and measure other ingredients.<br>Add all remaining ingredients to boiling water, stir well and return to a boil.<br>Cover and reduce to simmer for 12 minutes, or until all water has been absorbed, stirring once or twice in the middle.<br>Remove from heat, fluff (like you would rice), cover and let stand for 10 minutes.<br>Serve in a bowl with milk (or dairy free milk alternative like soy milk, rice milk or almond milk), and a drizzle of honey if desired.","url":"https://recipe.bluelayer.org/recipe/11587/quinoa-breakfast-cereal"},{"id":"11406","title":"Curried Quinoa Salad With Mango","ingredients":"quinoa, uncooked<br>oil, canola<br>vinegar, red wine<br>mango nectar, canned<br>spices, curry powder<br>mustard, prepared, yellow<br>mango nectar, canned<br>pickles, cucumber, sour<br>onions, spring or scallions (includes tops and bulb), raw<br>spinach, raw","directions":"Cook quinoa in medium pot of boiling salted water over medium heat until tender but still firm to bite, stirring occasionally, about 12 minutes.<br>Drain well; cool.<br>Transfer to medium bowl.<br>Meanwhile, whisk oil and next 4 ingredients in small bowl to blend.<br>Season dressing to taste with salt and pepper.<br>Add chopped mango, cucumber, 4 tablespoons green onions, and 1/4 cup dressing to quinoa; toss to coat.<br>Divide spinach between 2 plates.<br>Spoon quinoa salad over spinach.<br>Garnish with mango spears and 1 tablespoon green onions.<br>Drizzle with remaining dressing; serve.","url":"https://recipe.bluelayer.org/recipe/11406/curried-quinoa-salad-with-mango"},{"id":"7460","title":"QUINOA PILAF","ingredients":"- 1 tablespoon olive oil<br>- 1 teaspoon floor cinnamon<br>- 1 teaspoon flooring coriander<br>- 1 teaspoon flooring turmeric<br>- 1 cup vegetable broth<br>- 1 cup quinoa<br>- 1 can pink kidney beans, rinsed and tired<br>- 2 tablespoons dried currants or cranberries","directions":"1. Assemble and measure all ingredients before beginning.<br>2. Prepare the pan or pot and preheat if the dish requires oven cooking.<br>3. Combine ingredients in sequence, stirring or layering for even cooking.<br>4. Cook until the texture and doneness are correct, then adjust seasoning.<br>5. Plate and serve hot, or chill first if the recipe is served cold.","url":"https://recipe.bluelayer.org/recipe/7460/quinoa-pilaf"},{"id":"7321","title":"QUINOA AND BEEF-Crammed ACORN SQUASH","ingredients":"- 2 ounces flooring beef<br>- 1 cup vegetable broth<br>- 2 teaspoons Parmesan cheese","directions":"1. Assemble and measure all ingredients before beginning.<br>2. Prepare the pan or pot and preheat if the dish requires oven cooking.<br>3. Combine ingredients in sequence, stirring or layering for even cooking.<br>4. Cook until the texture and doneness are correct, then adjust seasoning.<br>5. Plate and serve hot, or chill first if the recipe is served cold.","url":"https://recipe.bluelayer.org/recipe/7321/quinoa-and-beef-crammed-acorn-squash"},{"id":"7276","title":"QUINOA SALAD","ingredients":"- 2 cups quinoa<br>- 1 teaspoon sea salt<br>- 2 tablespoons a lot more-virgin olive oil<br>- 1 cup sliced marinated artichoke hearts<br>- 1 cup sliced, pitted kalamata olives<br>- 2 tablespoons fresh new spinach, finely chopped<br>- 1 cup cherry tomatoes, lower inside 50 %<br>- 2 tablespoons flat-leaf parsley, finely chopped<br>- 1 tablespoon recently grated lemon zest<br>- 1 cup balsamic vinegar, or extra to style<br>- 1 cup orange juice<br>- 1 cup further-virgin olive oil, or further more to flavor<br>- 1 teaspoon dried oregano<br>- 1 teaspoon dried mint","directions":"1. Assemble and measure all ingredients before beginning.<br>2. Prepare the pan or pot and preheat if the dish requires oven cooking.<br>3. Combine ingredients in sequence, stirring or layering for even cooking.<br>4. Cook until the texture and doneness are correct, then adjust seasoning.<br>5. Plate and serve hot, or chill first if the recipe is served cold.","url":"https://recipe.bluelayer.org/recipe/7276/quinoa-salad"},{"id":"6070","title":"Garlic & herb mayonnaise","ingredients":"substances<br>1 garlic clove, beaten with salt<br>250g/9oz mayonnaise<br>1 tablespoon chopped contemporary chives<br>1 tablespoon chopped contemporary flat-leaf parsley<br>1 tablespoon recently squeezed<br>lemon juice","directions":"First, incorporate the overwhelmed garlic with the mayonnaise and the getting.<br>Then, incorporate perfectly and chill in advance of serving. This mayonnaise is least complicated applied out of the blue simply because of the clean herbs. substances dips, dressings, sauces and shares French vinaigrette will make 150ml/5fl oz.<br>Then, blend all the substances within just a 2 tablespoons pink or white wine vinegar 125ml/4fl oz gentle olive oil 1 teaspoon Dijon mustard 1 garlic clove pinch of sugar salt and recently floor black pepper screw-final glass jar. Safe the lid firmly, and shake vigorously. Depart to infuse for 2 several hours.<br>Then, remove the garlic clove, then go away the vinaigrette right away prior to employing. It will hold for up to a 7 days if saved inside the fridge. Lemon mustard vinaigrette helps make 150ml/5fl oz 1 teaspoon Dijon mustard 3 tablespoons contemporary lemon juice 125ml/4fl oz excess virgin olive oil salt and recently flooring black pepper.<br>Then, inside a lower bowl, whisk the mustard and lemon juice with each other.<br>Then, whisking consistently, gradually drizzle inside of the olive oil until eventually all the things is put together and an emulsion kinds. Year with salt and pepper, and make it possible for stand for 30 minutes.<br>Then, retain the services of specifically absent, or retail outlet within just a glass jar with a limited-fitting lid within the fridge for up to a 7 days. Shake nicely ahead of employ the service of. Discrepancies.<br>Then, insert finely chopped contemporary herbs this kind of as parsley, basil, marjoram and mint.<br>Then, sprinkle within some rinsed and exhausted capers, or some finely sliced gherkins or diced shallots.<br>Then, insert 11⁄2 tablespoons roasting juices, with the oil worn out, if employing the dressing for a meat salad. Seek the services of immediately absent. dips, dressings, sauces and shares Béchamel sauce generates 450ml/3⁄4pt substances 450ml/3⁄4pt milk 1 bay leaf 10 entire black peppercorns 1 reduce onion, in excess of 1cm/1⁄2within thick 50g/2oz butter 25g/1oz undeniable flour salt and recently floor black pepper.<br>Then, put the milk inside a hefty saucepan in excess of a very low warmth, and include the bay leaf, peppercorns and onion. Cook for regarding 5 minutes, permitting it appear slowly but surely to simmering place. Remove the pan in opposition to the warm, and tension the milk into a jug, discarding the flavourings.<br>Then, soften the butter carefully within a individual pan. As shortly as the butter melts, include the flour and, about a medium warmth, stir rather vigorously employing a picket spoon to deliver a soft paste, or roux.<br>Then, insert the milk a tiny at a year, stirring vigorously involving each and every addition. Any time around 50 percent the milk is in just, replace to a whisk and start out including even more milk at a year, whisking briskly, right until all the milk includes been supplemental.<br>Then, eradicate the warm to reduced, and allow for the sauce simmer carefully for 5 minutes, whisking at times. Period with salt and pepper. Barbecue sauce can make 600ml/1pt 2 tablespoons vegetable oil 1 onion, finely chopped 3 garlic cloves, minced 225ml/8fl oz tomato ketchup or tomato sauce 350ml/12fl oz cider vinegar 50ml/2fl oz Worcestershire sauce 75g/3oz golden granulated sugar 1 teaspoon chilli powder 1⁄2 teaspoon cayenne pepper.<br>Then, warm the oil in just a saucepan above a medium warmth. Incorporate the onion and garlic, and sweat carefully, stirring, for over 5 minutes.<br>Then, insert the ketchup or tomato sauce, vinegar, Worcestershire sauce, sugar, chilli powder and cayenne.<br>Then, eliminate the warm and simmer, partly protected, for around 20 minutes right up until the sauce includes thickened a little bit. dips, dressings, sauces and shares Tomato sauce produces 600ml/1pt.<br>Then, put the vinegar and combined spice 300ml/10fl oz white vinegar 1 teaspoon blended spice 1.4kg/3lb ripe tomatoes, sliced 25g/1oz salt 100g/4oz golden granulated sugar these kinds of as Demerara within a stainless-metal or enamelled saucepan. Provide to the boil and remove versus the warm. Address and go away to infuse for 3â€\"4 hrs.<br>Then, put the tomatoes within just a independent large saucepan more than a medium warmth, and simmer carefully until finally pulpy.<br>Then, rub the tomato pulp during a sieve into a bowl. Return the strained pulp to the cleaned pan. Insert the salt and simmer carefully right up until the blend thickens. Incorporate the sugar and infused vinegar, stirring till extensively dissolved.<br>Then, proceed simmering, stirring sometimes, until finally the mix is the regularity of whipped product. Pot into incredibly hot sterilized glass jars, and seal tightly (deliver indeed the lids are vinegar-evidence). The tomato sauce will continue to keep for up to 6 weeks. Creamed tomato sauce will make 300ml/10fl oz 6 ripe tomatoes 125ml/4fl oz double product 50ml/2fl oz undeniable yogurt salt and recently floor black pepper.<br>Then, scald the tomatoes inside a bowl of precisely-boiled water for 30 seconds. Peel, then finely chop the flesh.<br>Then, put the tomatoes within a large saucepan, and incorporate 175ml/6fl oz water. Include the pan, and simmer till the sauce is thick and creamy.<br>Then, stir within just the product and yogurt. Period with salt and pepper, and provide sizzling or hot. dips, dressings, sauces and shares Chicken stock produces 1.8 litres/3pt 1 x 1kg/21⁄4lb uncooked chicken carcass 100g/4oz carrot, coarsely chopped 100g/4oz celery, coarsely chopped 200g/7oz onion, coarsely chopped 3 garlic cloves 1 teaspoon salt 1 bouquet garni.<br>Then, put the chicken carcass within just a higher stockpot and go over with 3 litres/ 5pt water. Insert the getting elements, and carry to the boil higher than a significant warmth.<br>Then, skim off any cloudy scum that rises to the appear and, after the scum helps prevent forming, avert the warmth to medium and simmer, found, for 2 several hours. If you desire to eliminate the stock, stir more than a substantial warmth till very low to the demanded total.<br>Then, closely tension all through a high-quality-mesh sieve and go away to amazing. Refrigerate for 8 hrs or right away, then skim off any excess weight against the show up.<br>Then, retail store inside the fridge and hire within just 3 times, or divide into quantities and freeze until finally necessary. Vegetable stock creates 500ml/18fl oz.<br>Then, put the oil in just a enormous casserole dish 1 tablespoon olive oil 2 leeks, somewhere around chopped 2 carrots, chopped 1 celery adhere, chopped 1 very low russet potato, chopped 2 garlic cloves, halved 50g/2oz dried crimson lentils 1 bay leaf 1⁄2 teaspoon peppercorns 1⁄2 tablespoon light-weight soy sauce pinch of dried thyme 6 sprigs of fresh new flat-leaf parsley more than a medium warmth. Sauté the leeks, carrots, celery, potato and garlic right up until a little browned. Include 1.2 litres/2pt water and the becoming.<br>Then, deliver to the boil, then avert the warmth and simmer, acquired, for 1 hour. Tension the stock during a great-mesh sieve and depart to great.<br>Then, retailer within just the fridge and employ the service of in 3 or 4 times, or divide into quantities and freeze right up until necessary. 2.7kg/6lb beef bones 1 huge onion, sliced dips, dressings, sauces and shares Beef stock creates 1.8 litres/3pt 8 full black peppercorns 4 sprigs of fresh new flat-leaf parsley 3 massive carrots, chopped 2 celery sticks, chopped 1 substantial tomato 100g/4oz parsnip, chopped 100g/4oz potatoes, cubed 1 bay leaf 1 tablespoon salt 2 teaspoons dried thyme 2 garlic cloves.<br>Then, preheat the oven to 230°C/450°F/Gasoline mark 8.<br>Then, put the beef bones, onion and carrots inside a high shallow roasting pan. Roast in just the oven, figured out, for 30 minutes or right up until the bones are browned, turning often.<br>Then, drain off any pounds. Put the browned bones, onion and carrots within just a enormous stockpot or significant saucepan. Pour 150ml/5fl oz water into the roasting pan and swirl close to the pan. Pour this liquid into the soup pot. Incorporate the celery, tomato, parsnip, potatoes, peppercorns, parsley, bay leaf, salt, thyme and garlic. Pour inside of 2.8 litres/43⁄4pt water.<br>Then, provide the blend to the boil, then skim off any cloudy scum in opposition to the seem. Avert the warm, protect the pan and simmer carefully for 5 several hours, skimming off scum towards period to season as demanded.<br>Then, very carefully worry the stock during a wonderful-mesh sieve. Discard the meat, veggies and seasonings. Depart the stock to great carefully, then skim off any body weight versus the show up and discard.<br>Then, keep the stock inside of the fridge and employ inside of 3 times, or divide into quantities and freeze till demanded. dips, dressings, sauces and shares Fish stock generates 1.8 litres/3pt 2.3kg/5lb fish trimmings 5 onions, quartered 5 celery sticks, together with leaves, chopped 5 sprigs of refreshing flat-leaf parsley 5 bay leaves 1 teaspoon dried thyme 750ml/11/4pt dry white wine salt and recently floor black pepper.<br>Then, put all the substances within just a superior stockpot or major saucepan, and incorporate 3 litres/5pt water. Preset about a significant warm, provide to the boil, then skim off any scum towards the appear.<br>Then, stop the warm and simmer, learned, for regarding 40 minutes, proceeding to skim off scum versus the look as it rises. Meticulously pressure the alcoholic beverages throughout a great-mesh sieve, and discard the seasonings.<br>Then, let to interesting, then refrigerate until eventually essential. Employ the service of upon the very same working day the stock is built, or divide into quantities and freeze till expected. Conversion tables Conversion tables Weights Imperial Approx. metric Imperial Approx. metric related similar 1/2 oz 15g 1oz 25g 11/2 oz 40g 2oz 50g 21/2 oz 60g 3oz 75g 4oz 100g 5oz 150g 6oz 175g 7oz 200g 8oz 225g 9oz 250g 10oz 275g 11oz 300g 12oz 350g 13oz 375g 14oz 400g 15oz 425g 16oz (1lb) 450g 1lb 2oz 500g 11/4 lb 600g 11/2 lb 700g 13/4 lb 850g 2lb 900g 21/2 lb 1.1kg 3lb 1.4kg 31/2 lb 1.6kg 4lb 1.8kg 41/2 lb 2kg 5lb 2.3kg 51/2 lb 2.5kg 6lb 2.7kg 61/2 lb 3kg 7lb 3.2kg 71/2 lb 3.4kg 8lb 3.6kg 81/2 lb 3.9kg 9lb 4.1kg 91/2 lb 4.3kg 10lb 4.5kg The Imperial pound (lb), which is 16 ounces (oz), equals practically 450 grams (g). Oven temperatures ºC ºF Gasoline mark Temperature 130 250 140 275 150 300 160â€\"170 325 180 350 190 375 200 400 210â€\"220 425 230 450 240 475 1/2 Unbelievably neat 1 Fairly awesome 2 Awesome 3 Sizzling 4 Gentle 5 Quite warm 6 Quite incredibly hot 7 Incredibly hot 8 Really incredibly hot 9 Pretty warm Conversion tables Oven temperatures Imperial Approx. metric Imperial Approx. metric related related 1fl oz 25ml 2fl oz 50ml 3fl oz 75ml 31/2 fl oz 100ml 4fl oz 125ml 5fl oz (1/4 pt) 150ml 6fl oz 175ml 7fl oz 200ml 8fl oz 225ml 9fl oz 250ml 10fl oz (1/2 pt) 300ml 12fl oz 350ml 15fl oz (3/4 pt) 450ml 18 fl oz 500ml 20fl oz (1pt) 600ml 30fl oz (11/2 pt) 900ml 35 fl oz (2pt) 1.2 litres 40 fl oz (21/2 pt) 1.5 litres Spoon ways All the dimensions offered inside of the recipes are for position spoonfuls (British Imperial Regular) 1 teaspoon = 5ml 1 tablespoon = 15ml The tablespoon dimensions underneath are identical to virtually 1oz (25g) of the after substances: Breadcrumbs (dried) 3 Breadcrumbs (contemporary) 7 Butter/margarine/lard 2 Cheese, grated (Cheddar) 3 Cheese, grated (Parmesan) 4 Cocoa powder 4 Cornflour/custard powder 21/2 Flour, unsifted 3 Rice (raw) 2 Sugar (granulated, caster) 2 Sugar (icing) 3 Honey/syrup 1 Yeast (dried) 2 index A Alaskan crimson salmon Alaskan salmon chowder 434 Alaskan salmon chowder 434 Alaskan blueberry espresso cake 670 Almond cake 678 Almond chicken casserole 220 Almond friands 669 Almond shortbread 701 Almond slices 704 Almond soup 10 almonds Almond cake 678 Almond chicken casserole 220 Almond friands 669 Almond shortbread 701 Almond slices 704 Almond soup 10 Amaretti 610 Bakewell tart 664 Espresso almond ice-product cake 689 Dutch macaroons 709 Frangipane tart 691 Marzipan 638 Nutty rice salad 111 Trout with almonds 472 Tuna almondine 475 Amaretti 610 anchovies Anchovy &amp; garlic dip 721 Anchovy dip 721 Anchovy tart 163 Traditional Caesar salad 96 Lamb &amp; anchovies with thyme 319 Squid with wine &amp; rosemary 459 Tapenade 724 Anchovy &amp; garlic dip 721 Anchovy dip 721 Anchovy tart 163 Apple &amp; blackcurrant pancakes 557 Apple &amp; Brie omelette 129 Apple &amp; cheddar pie 172 Apple brown betty 692 Apple brownies 707 Apple Charlotte 571 Apple couscous pudding 569 Apple cranberry casserole 250 Apple galettes 687 Apple pie 589 Apple strudel 591 Apple turnovers 661 apples Apple &amp; blackcurrant pancakes 557 Apple &amp; Brie omelette 129 Apple &amp; cheddar pie 172 Apple brown betty 692 Apple brownies 707 Apple Charlotte 571 Apple couscous pudding 569 Apple cranberry casserole 250 Apple galettes 687 Apple pie 589 Apple strudel 591 Apple turnovers 661 Apple-loaded chicken 343 Baked apples inside of honey &amp; lemon 566 Caramelized apple tarts 669 Curried carrot &amp; apple soup 38 Day &amp; apple muffins 678 Grilled apple stack 647 Lemon chocolate cake 682 Hobby fruit &amp; apple foam 604 Pork with apples 296 Potato apple cake 682 Rhubarb &amp; apple cobbler 599 Sly cakes 660 Snow-capped apples 648 Strawberry &amp; apple crumble 575 Strawberry baked apples 567 Waldorf chicken salad 98 Apple-filled chicken 343 Apricot &amp; orange jellies 633 Apricot delice 609 Apricot idiot 602 Apricot soufflé 588 apricots Apricot delice 609 Apricot idiot 602 Apricot &amp; orange jellies 633 Apricot soufflé 588 Armenian stew 239 Chocolate &amp; apricot squares 703 Pork &amp; apricot casserole 191 Simple apricot whip 634 index Spiced fruity couscous 521 Armenian stew 239 Aromatic green casserole 240 Artichoke &amp; prawn cocktail 86 artichokes Artichoke &amp; prawn cocktail 86 Chickpea &amp; artichoke stew 248 Product of artichoke soup 42 Contemporary salad with raspberry vinaigrette 113 Grilled artichoke salad 94 Jerusalem artichoke soup 10 Spinach &amp; artichoke casserole 248 asparagus Asparagus &amp; bean beef 269 Asparagus &amp; chorizo salad 72 Asparagus &amp; potato salad 98 Asparagus cashew stir-fry 481 Broccoli &amp; asparagus fusilli 488 Courgette &amp; asparagus parcels 535 Grilled asparagus &amp; leeks 48 Salmon &amp; asparagus linguine 447 Asparagus &amp; bean beef 269 Asparagus &amp; chorizo salad 72 Asparagus &amp; potato salad 98 Asparagus cashew stir-fry 481 Aubergine cake 552 Aubergine caviar 718 Aubergine, mozzarella &amp; Cheddar hotpot 252 Aubergine with pork &amp; prawns 284 aubergines Aubergine cake 552 Aubergine caviar 718 Aubergine, mozzarella &amp; Cheddar hotpot 252 Aubergine with pork &amp; prawns 284 Brinjal curry 483 Chargrilled kebabs 545 Chunky vegetable chilli 254 Moussaka 312 Pasticcio 512 Ratatouille 529 Ratatouille penne bake 548 Roasted Mediterranean veggies 537 Tunisian greens 526 Turkish lamb stew 310 Autumn barley stew 240 Autumn fruit activity hens 403 Avocado product 87 avocados Avocado product 87 Blue cheese &amp; avocado dip 723 Chilled avocado soup 11 Guacamole 719 Mango &amp; melon ginger salad 656 Spicy avocado dip 718 B bacon perspective as well smoked again bacon Bacon &amp; crack pea soup 11 Bacon-wrapped prawns 71 Bacon-wrapped turkey burgers 385 Baked bean &amp; bacon casserole 192 Banana &amp; pecan salad 114 Beef &amp; stout casserole 182 Tacky potato skins 80 Chicken &amp; bacon kebabs 61 Common Caesar salad 96 Devils upon horseback 74 Recreation pie 171 Liver, bacon &amp; onions 321 Onion tart 161 Pâté en croûte 78 Pork &amp; liver pâté 77 Potato soup 27 Quails with bacon &amp; juniper 398 Sea bass stew 229 Shepherd’s pie 178 Spinach &amp; bacon salad 116 Steak, kidney &amp; mushroom pie 270 Succotash 91 Tomato soup 29 Bacon &amp; lentil stew 192 Bacon &amp; crack pea soup 11 Bacon-wrapped prawns 71 Bacon-wrapped turkey burgers 385 Baked Alaska 595 Baked apples within honey &amp; lemon 566 Baked barley &amp; huge bean casserole 256 Baked bean &amp; bacon casserole 192 Baked bean &amp; vegetable casserole 241 index baked beans Baked bean &amp; bacon casserole 192 Baked bean &amp; vegetable casserole 241 Baked Brie with sunshine-dried tomatoes 126 Baked coconut rice pudding 584 Baked cod with tomatoes 463 Baked Cornish video game hens 402 Baked cranberry pork chops 285 Baked fennel 84 Baked lentil &amp; vegetable stew 249 Baked mozzarella &amp; tomatoes 83 Baked mushrooms 48 Baked peanut tofu 491 Baked potatoes with salsa 536 Baked seafood salad 110 Baked squash casserole 253 Baked filled lobster 445 Bakewell tart 664 baking potatoes Baked potatoes with salsa 536 Tacky potato skins 80 Baklava 688 Bamboo shoot salad 117 bamboo shoots Bamboo shoot salad 117 Very hot &amp; bitter soup 17 Banana cake 672 Banana &amp; chicory salad 119 Banana &amp; pecan salad 114 Banana chocolate chip soufflés 583 Banana custard 596 Banana dosa 570 Banana lassi 609 Banana break 655 bananas Banana cake 672 Banana &amp; chicory salad 119 Banana &amp; pecan salad 114 Banana chocolate chip soufflés 583 Banana custard 596 Banana dosa 570 Banana lassi 609 Banana break 655 Bananas with chocolate marshmallow sauce 652 Bananas with incredibly hot lemon sauce 555 Boozy banana soufflé 565 Brazilian espresso bananas 632 Chocolate banana sundae 633 Unique fruit pancakes 559 Fried bananas 560 Fruity bread pudding 582 Bananas with chocolate marshmallow sauce 652 Bananas with very hot lemon sauce 555 Barbecue sauce 728 Barbecued monkfish 458 barley Autumn barley stew 240 Baked barley &amp; large bean casserole 256 Barley &amp; pine nut casserole 243 Chunky vegetable chilli 254 Scotch broth 29 Barley &amp; pine nut casserole 243 Basil-crammed lamb roast 313 basmati rice Lentil &amp; rice salad 140 Purple fried rice 156 Saffron rice salad 102 Tomato rice 539 Basque tomatoes 116 Basque tuna stew 409 Batter-dipped tofu 482 Bean &amp; celery stew 237 Bean croquettes 137 Beansprout &amp; pepper salad 117 beansprouts Beansprout &amp; pepper salad 117 Chicken chop suey 355 Chicken with beansprouts 375 Chinese prawn salad 108 Gado gado 513 Distinctive chow mein 153 Tofu &amp; broccoli stir-fry 486 Béchamel sauce 728 beef check out as well beef olives and minced beef and stewing beef Asparagus &amp; bean beef 269 Beef &amp; pork ragù 272 Beef &amp; stout casserole 182 Beef carpaccio 60 Beef stroganoff 266 index Beef Wellington 264 Consommé 32 Fillet of beef with porcini &amp; lovable peppers 263 Roast beef &amp; Yorkshire pudding 273 Beef &amp; cabbage pie 170 Beef &amp; lentil soup 21 Beef &amp; pork ragù 272 Beef &amp; pumpkin curry 268 Beef &amp; mushroom burgers 277 Beef &amp; stout casserole 182 beef bones Beef stock 731 Beef carpaccio 60 Beef daube 271 Beef fajitas 259 Beef goulash 258 Beef hotpot 182 beef olives Beef olives within just gravy 275 Beef olives within gravy 275 Beef paprikash 185 Beef satay 72 Beef stock 731 Beef stroganoff 266 Beef, tomato &amp; olive kebabs 276 Beef Wellington 264 beetroot Beetroot &amp; chive salad 113 Beetroot &amp; orange salad 112 Beetroot &amp; yogurt salad 49 Borscht 12 Crimson onion &amp; beetroot soup 36 Beetroot &amp; chive salad 113 Beetroot &amp; orange salad 112 Beetroot &amp; yogurt salad 49 Beetroot fettuccine 518 beetroot pasta Beetroot fettuccine 518 Bermuda cheesecake 676 Black bean &amp; salsa salad 101 black beans Black bean &amp; salsa salad 101 Chunky vegetable chilli 254 black cherries Black cherry crêpes 586 Black cherry crêpes 586 black-eyed beans Merged bean salad 138 blackberries Blackberry batter pudding 580 Bramble scones 680 Pear &amp; blackberry crumble 572 Poppy seed custard with pink fruit 556 Blackberry batter pudding 580 Blackcurrant jelly with coulis 619 blackcurrants Apple &amp; blackcurrant pancakes 557 Blackcurrant jelly with coulis 619 blue cheese Blue cheese &amp; avocado dip 723 Blue cheese hotpot 534 Blue cheese &amp; avocado dip 723 lue cheese hotpot 534 blueberries Alaskan blueberry espresso cake 670 Blueberry sundae 555 Blueberry trifle 613 Creamy puddings 584 Spiced pear &amp; blueberry parcels 567 Summertime berries inside of Champagne jelly 656 Blueberry sundae 555 Blueberry trifle 613 Blushing pears 646 Boozy banana soufflé 565 Borlotti bean salad 102 borlotti beans Borlotti bean salad 102 Blended bean salad 138 Borscht 12 Boston bean soup 12 Bottarga Bottarga spaghetti 155 Bottarga spaghetti 155 Braised Chinese veggies 487 Braised pork slices 295 braising steak Beef daube 271 Bramble scones 680 Brandied chocolate cake 674 Brandy snaps 713 Brandy trifle 637 index Brazil ridiculous Nut roast 507 Brazilian espresso bananas 632 Bread &amp; butter pudding 590 Breaded mushrooms 58 Brie Apple &amp; Brie omelette 129 Baked Brie with solar-dried tomatoes 126 Cheese pie 162 Brinjal curry 483 Wide bean, pea &amp; goat’s cheese salad 145 wide beans Baked barley &amp; wide bean casserole 256 Large bean, pea &amp; goat’s cheese salad 145 Tomato &amp; bean salad 100 broccoli Aromatic green casserole 240 Broccoli &amp; asparagus fusilli 488 Broccoli salad 120 Broccoli with feta &amp; tomato sauce 543 Chicken broccoli casserole 210 Purple curry with cashews 550 Spiced noodle salad 140 Spicy noodle salad 97 Stir-fried broccoli pasta 141 Tofu &amp; broccoli stir-fry 486 Vegetable fritters 59 Vegetable soup 30 Vegetable-loaded conchiglioni 546 Broccoli &amp; asparagus fusilli 488 Broccoli salad 120 Broccoli with feta &amp; tomato sauce 543 Brown fish stew 236 brown rice Brown rice &amp; chicken salad 110 Brown rice stew 238 Cheese &amp; rice casserole 237 Marinated tomato &amp; rice salad 146 Brown rice &amp; chicken salad 110 Brown rice stew 238 Bruschetta 54 Stilton &amp; pear bruschetta 66 Brussels sprouts Aromatic green casserole 240 Autumn barley stew 240 Baked lentil &amp; vegetable stew 249 Chestnut &amp; sprout sauté 494 bulgur wheat Warm bulgur salad 119 Tabbouleh &amp; tofu 502 Veggie burgers 528 Butter bean &amp; chicken casserole 224 butter beans Butter bean &amp; chicken casserole 224 Quinoa &amp; butter beans 498 Tuscan bean &amp; tuna salad 95 Butterfly cakes 675 Butterfly prawns 70 butternut squash Baked squash casserole 253 cabbage Beef &amp; cabbage pie 170 Cabbage soup 45 Cabbage &amp; tofu 489 Duck with leek &amp; cabbage 396 Gado gado 513 Cabbage soup 45 Cabbage &amp; tofu 489 Cajun chicken jambalaya 359 Cajun chicken pasta 158 Cajun lamb with rice 305 Calamari 65 Calamari stew 230 Californian baked pears 657 Californian prawn &amp; scallop stir-fry 410 calves’ kidney Calves’ kidney stew 195 Calves’ kidney stew 195 Camembert Camembert with garlic 124 Cheese pie 162 Camembert with garlic 124 Cappuccino creams 606 cannellini beans French bean soup 18 Tuna &amp; bean salad 104 cantaloupe melon Grilled chicken with sizzling salsa 368 index Melon medley 649 Mango &amp; melon ginger salad 656 Persian melon cups 644 Spiced fruit platter 651 capers Dover sole with capers 435 Feta cheese &amp; capers 124 Caramelized apple tarts 669 caraway seeds Seed cake 676 Carrot &amp; coriander soup 13 carrots Baked bean &amp; vegetable casserole 241 Carrot &amp; coriander soup 13 Curried carrot &amp; apple soup 38 Gado gado 513 Leek &amp; carrot gratin 551 Minestrone soup 23 Mustard carrot salad 114 Spring vegetable stir-fry 532 Tomato &amp; carrot soup 37 Vegetable soup 30 cashew mad Asparagus cashew stir-fry 481 Chinese chicken with cashew crazy 365 Lamb with cashew nut curry 303 Nut roast 507 Purple curry with cashews 550 Casseroled beans &amp; penne 501 Catalan soup 13 cauliflower Cauliflower fritters 62 Cauliflower &amp; walnut soup 14 Gado gado 513 Merged bhajias 74 Oyster &amp; cauliflower stew 226 Vegetable fritters 59 Cauliflower fritters 62 Cauliflower &amp; walnut soup 14 caviar Devilled eggs with caviar 70 Pasta with caviar 134 celery Baked bean &amp; vegetable casserole 241 Bean &amp; celery stew 237 Black bean &amp; salsa salad 101 Celery &amp; Stilton soup 14 Clam chowder 16 Minestrone soup 23 Crammed celery 88 Swiss chicken casserole 211 Vegetable soup 30 Celery &amp; Stilton soup 14 Ceviche 438 Champagne granita 631 Chargrilled kebabs 545 Chargrilled peppers &amp; lovable potatoes 509 Chargrilled pork fillet with apple sauce 282 Cheddar cheese Apple &amp; cheddar pie 172 Cheese &amp; crabmeat casserole 232 Ham &amp; cheese casserole 191 Macaroni cheese 527 Olive cheese balls 56 One-pot macaroni &amp; cheese 239 Cheese &amp; courgette quiche 165 Cheese &amp; crabmeat casserole 232 Cheese &amp; rice casserole 237 Cheese &amp; spinach puffs 83 Cheese pie 162 Cheese-loaded rice balls 145 Tacky garlic bread 80 Tacky potato skins 80 Tacky crammed peppers 55 cherries check out additionally black cherries and glacé cherries and Morello cherries and bitter cherries Cherry clafoutis 667 Cheery moose 605 Purple fruit salad 648 Cherry clafoutis 667 Cherry mousse 605 Cherry pie 592 cherry tomatoes Beef, tomato &amp; olive kebabs 276 Couscous vegetable loaf 511 Duck with tomatoes 389 Cherry turnover 660 chestnut mushrooms Combined mushroom ragout 544 index Chestnut &amp; sprout sauté 494 chestnuts Chestnut &amp; sprout sauté 494 chicken check out on top of that poussins Almond chicken casserole 220 Apple-loaded chicken 343 Brown rice &amp; chicken salad 110 Butter bean &amp; chicken casserole 224 Cajun chicken jambalaya 359 Cajun chicken pasta 158 Chicken &amp; bacon kebabs 61 Chicken &amp; beef satay 350 Chicken &amp; chickpea stew 341 Chicken &amp; crackers casserole 215 Chicken &amp; leek casserole 205 Chicken &amp; pasta broth 216 Chicken &amp; potato bake 206 Chicken &amp; ricotta in just wine 345 Chicken &amp; sausage pie 175 Chicken &amp; sweetcorn stew 216 Chicken &amp; veggies 378 Chicken &amp; vegetable terrine 369 Chicken breasts &amp; balsamic vinegar 373 Chicken broccoli casserole 210 Chicken casserole with yogurt 211 Chicken chop suey 355 Chicken chow mein 353 Chicken green masala 340 Chicken inside peanut sauce 346 Chicken within just spicy yogurt 367 Chicken jalfrezi 381 Chicken korma with green beans 356 Chicken macaroni casserole 209 Chicken macaroni stew 221 Chicken noodle soup 15 Chicken pasanda 208 Chicken peperonata 374 Chicken pie 168 Chicken saltimbocca 75 Chicken soup 15 Chicken stock 730 Chicken tikka 86 Chicken with beansprouts 375 Chicken with ciabatta &amp; Parma ham 336 Chicken with lime stuffing 342 Chicken with sage &amp; lemon 351 Chilli chicken casserole 221 Chinese chicken with cashew outrageous 365 Chinese-style and design chicken 358 Cock-a-leekie 16 Coq au vin 352 Coronation chicken 349 Fragrant saffron chicken 364 Garlic &amp; herb chicken 366 Garlic &amp; lime chicken 380 Garlic &amp; nut butter chicken 338 Grilled chicken with warm salsa 368 Indian charred chicken 371 Indonesian-design satay chicken 339 Jerk chicken 372 Khara masala balti chicken 335 Kung po chicken 354 Medium balti chicken 337 Mulligatawny 24 Mustard chicken 363 One-pot Cajun chicken gumbo 213 One-pot chicken couscous 213 Paella 157 Pan-fried chicken with purple wine sauce 361 Parsley, walnut &amp; orange chicken 332 Pepper chicken with ginger and garlic 333 Peppered chicken pasta 151 Pesto chicken salad 135 Sage chicken &amp; rice 379 Sautéed chicken with herbs 362 Sherry chicken casserole 219 Soy-braised chicken 344 One of a kind chow mein 153 Spiced chicken casserole 205 Spicy masala chicken 377 Swiss chicken casserole 211 Szechuan overwhelmed chicken 92 Tarragon chicken casserole 224 Thai chicken green curry 347 Tortilla chicken casserole 217 Regular fried chicken 348 Tuscan chicken 360 Vietnamese chicken &amp; lovable potato curry 334 Waldorf chicken salad 98 index Heat chicken &amp; feta salad 357 Winter season chicken stew 217 Yellow bean chicken 376 chicken liver Chicken liver pâté 76 Pâté en croûte 78 Chicken &amp; bacon kebabs 61 Chicken &amp; beef satay 350 Chicken &amp; crackers casserole 215 Chicken &amp; leek casserole 205 Chicken &amp; pasta broth 216 Chicken &amp; potato bake 206 Chicken &amp; ricotta in just wine 345 Chicken &amp; sausage pie 175 Chicken &amp; sweetcorn stew 216 Chicken &amp; greens 378 Chicken &amp; vegetable terrine 369 Chicken breasts &amp; balsamic vinegar 373 Chicken broccoli casserole 210 Chicken casserole with yogurt 211 Chicken chop suey 355 Chicken chow mein 353 Chicken green masala 340 Chicken in just peanut sauce 346 Chicken inside spicy yogurt 367 Chicken jalfrezi 381 Chicken korma with green beans 356 Chicken liver pâté 76 Chicken macaroni casserole 209 Chicken macaroni stew 221 Chicken noodle soup 15 Chicken pasanda 208 Chicken peperonata 374 Chicken pie 168 Chicken saltimbocca 75 Chicken soup 15 Chicken stock 730 Chicken tikka 86 Chicken with beansprouts 375 Chicken with ciabatta &amp; Parma ham 336 Chicken with lime stuffing 342 Chicken with sage &amp; lemon 351 Chickpea &amp; artichoke stew 248 Chickpea chole 490 Chickpea salad 138 chickpeas Armenian stew 239 Chicken &amp; chickpea stew 341 Chickpea &amp; artichoke stew 248 Chickpea chole 490 Chickpea salad 138 Falafels 523 Greek-structure chickpea casserole 247 Hummus 725 chicory Banana &amp; chicory salad 119 Orange &amp; chicory salad 120 Child’s birthday cake 671 Chilled avocado soup 11 Chilled cucumber soup 20 Chilled pea soup 26 Chilled noodles &amp; peppers 547 Chilli beef within tortillas 267 Chilli tomato dip 724 Chilli-flavoured pork 299 Chilli-garlic crab sticks 69 Chillies loaded with turkey 386 chillies Chilli beef within tortillas 267 Chilli chicken casserole 221 Chilli-garlic crab sticks 69 Fig &amp; chilli tagliatelle 151 Piperade 131 Chinese cabbage Stewed cabbage hotpot 242 Chinese cabbage soup 35 Chinese chicken with cashew crazy 365 Chinese egg flower soup 43 Chinese lettuce wraps 146 Chinese mushrooms Braised Chinese greens 487 Mushroom &amp; ginger duck 390 Tofu with mushrooms 496 Tofu with mushrooms &amp; peas 541 Chinese prawn salad 108 Chinese spare ribs 292 Chinese-design chicken 358 Chinese vegetable casserole 251 Chive omelette stir-fry 127 chives Beetroot &amp; chive salad 113 Chive omelette stir-fry 127 Chocolate &amp; apricot squares 703 Chocolate &amp; pear crumble 581 index Chocolate banana sundae 633 Chocolate brandy product 634 Chocolate cake 679 Chocolate charlotte 614 Chocolate chip muffins 680 Chocolate product pudding 640 Chocolate crêpes 585 Chocolate crunch biscuits 708 Chocolate éclairs 662 Chocolate fluff 638 Chocolate fudge pudding 600 Chocolate ice-product sandwiches 624 Chocolate meringue pie 665 Chocolate pecan pie 694 Chocolate roulade 681 Chocolate rum pots 623 Chorizo sausages Asparagus &amp; chorizo salad 72 Cajun chicken jambalaya 359 Xmas pudding 594 chuck steak Spiced beef &amp; onions 261 Chunky vegetable chilli 254 Steak, kidney &amp; mushroom pie 270 ciabatta Bruschetta 54 Chicken with ciabatta &amp; Parma ham 336 Parma ham &amp; pepper pizzas 89 Roast garlic toast 50 cinnamon Cinnamon ice product 627 Cinnamon &amp; nutmeg ice product 620 Cinnamon &amp; nutmeg ice product 620 Cinnamon ice product 627 Citrus jelly 622 Citrus tart 666 Clam &amp; Prosecco spaghetti 149 Clam chowder 16 Clam stew 227 clams Baked filled lobster 445 Clam &amp; Prosecco spaghetti 149 Clam chowder 16 Clam stew 227 Seafood spaghetti 144 Spaghetti marinara with seafood 454 Common Caesar salad 96 Regular custard 592 Cock-a-leekie 16 cocoa powder Chocolate &amp; pear crumble 581 Chocolate cake 679 Chocolate product pudding 640 Chocolate crêpes 585 Chocolate fudge pudding 600 Chocolate pecan pie 694 Chocolate roulade 681 Mississippi mud pie 690 coconut Coconut cake 661 Coconut ice 714 Coconut cute 699 Coconut cake 661 Coconut ice 714 coconut milk Baked coconut rice pudding 584 Curried prawns within just coconut milk.<br>Then, soups and salads • Starters and canapés.<br>Then, fish, meat and poultry • Vegetarian and vegetable dishes.<br>Then, pasta and rice • Desserts and cute snacks.<br>Finally, cakes, biscuits and pastries • Sauces and condiments With 1000 delicious and straightforward-to-stick to recipes in its internet pages, this e-book delivers the perfect alternative to all all those vexed thoughts more than what to cook. No much more distressing previously mentioned what to put upon the desk; you will simply be ready to identify a thing to tempt the palate and fulfill the hunger of even the fussiest eaters â€\" no matter what the social gathering. In opposition to year-honoured classics to the even further weird, there is lots of determination right here. The choice will attraction to equally rookie and proficient chefs alike, irrespective of whether you are on the lookout for recommendations for a mild, scrumptious lunch, a straightforward, hearty dinner, a feast in shape for relatives and good friends, or everything extra advanced for a supper bash. ISBN 978-1-84193-998-8 9 781841 939988 &gt; £8.99 Vonage is happy to","url":"https://recipe.bluelayer.org/recipe/6070/garlic-herb-mayonnaise"},{"id":"5787","title":"Quinoa & butter beans","ingredients":"substances<br>25g/1oz butter<br>175g/6oz onion, finely chopped<br>1 tablespoon minced contemporary ginger<br>175ml/6fl oz recently squeezed orange juice<br>2 tablespoons obvious honey<br>1⁄2 teaspoon salt<br>1⁄4 teaspoon floor coriander<br>1⁄4 teaspoon floor cardamom<br>1⁄8 teaspoon flooring nutmeg<br>225g/8oz adorable potato, minimize into<br>2cm/1⁄2in just areas<br>225g/8oz butternut squash, lower into<br>2cm/1⁄2within just sections<br>225g/8oz canned cooked butter beans, tired and rinsed<br>225g/8oz quinoa<br>50g/2oz cranberries, chopped","directions":"First, soften the butter in just a substantial saucepan higher than a medium-significant warm. Include the onion and ginger, and sauté, stirring, until finally the onion is softened. Stir inside the orange juice, 150ml/5fl oz water, honey, salt, coriander, cardamom and nutmeg, and carry to the boil.<br>Then, stir within just the lovable potato and squash, and provide back again to the boil. Get rid of the warmth to a simmer and cook, identified, for 7 minutes. Stir inside the butter beans and quinoa, and return to the boil. Stop the warm and simmer, lined, for 15 minutes.<br>Finally, stir inside the cranberries and simmer, coated, for a excess 5 minutes. Provide sizzling. greens &amp; vegetarian.","url":"https://recipe.bluelayer.org/recipe/5787/quinoa-butter-beans"},{"id":"4777","title":"Ecuadorian Quinoa and Peanut Soup","ingredients":"- 1 oz (30 g) Butter<br>- 1�\"2 oz (15 g) Annatto seeds<br>- 1 oz (30 g) Butter<br>- 10 oz (300 g) Onion, chopped fine<br>- 1�\"2 oz (15 g) Garlic, chopped good<br>- 2 qt 8 fl oz (2.25) L Water<br>- 8 oz (250 g) Quinoa, rinsed effectively and worn out<br>- 10 oz (300 g) Potatoes, medium cube<br>- 5 oz (150 g) Peanuts, roasted, unsalted, skinless<br>- 1 pt (500 mL) Milk<br>- 3 tbsp (45 mL) Chopped contemporary cilantro<br>- to taste Salt","directions":"1. First, plan annatto butter: Soften the butter and incorporate the annatto seeds.<br>2. Next, heat the moment amount of money of butter in a weighty saucepot. Increase the onion and garlic. Sweat until the greens are comfortable.<br>3. Then, stir in the annatto butter.<br>4. Then, increase the water, quinoa, and potatoes.<br>5. Then, grind the peanuts to a powder in a food items processor. Do not treatment so prolonged that they convert to peanut butter.<br>6. Then, insert the peanuts, milk, and cilantro to the soup.<br>7. Finally, increase salt to taste.","url":"https://recipe.bluelayer.org/recipe/4777/ecuadorian-quinoa-and-peanut-soup"},{"id":"4392","title":"Quinoa Breakfast Cereal","ingredients":"1 cup quinoa, 2 cups water, 1/2 cup chopped apples, 1/3 cup raisins, 1/2 tsp cinnamon, honey to taste","directions":"Rinse the quinoa. Place in a saucepan with water, bring to a boil, then simmer for 5 minutes. Add apples, raisins, and cinnamon; simmer until water is absorbed. Sweeten with honey to taste.","url":"https://recipe.bluelayer.org/recipe/4392/quinoa-breakfast-cereal"},{"id":"1992","title":"QUINOA GREEK SALAD","ingredients":"FOR THE QUINOA 1 cup (250 mL) of any quinoa 2 cups (500 mL) of water ½ teaspoon (2 mL) of salt FOR THE DRESSING The zest and juice of 2 lemons 2 tablespoons (30 mL) of olive oil 1 tablespoon (15 mL) of yellow mustard 1 tablespoon (15 mL) of honey ½ teaspoon (2 mL) of salt ½ teaspoon (2 mL) of your favourite incredibly hot sauce FOR THE SALAD 1 large English cucumber (unpeeled), diced 1 purple bell pepper, diced 1 red onion, diced 8 to 12 ounces (225 to 340 g) of feta cheese, drained and cubed or crumbled 1 cup (250 mL) of pistachios Leaves against a superior bunch of new mint Rinse the quinoa less than chilly working water, then drain. Pour into a reduced saucepan together with the water and salt. Deliver to a dependable simmer, then do away with the warm to a naked simmer, cover tightly and simmer until soft, about 20 minutes. Convert off the warm and allow for take it easy for 5 minutes right before eradicating the lid. In the meantime, in a large bowl, whisk with each other the dressing ingredients right up until emulsified. add the cucumber, crimson pepper, red onion, feta and pistachios. Tear in the mint. Spoon in the steaming quinoa. Throw the is effective jointly, lightly blending the flavors, textures and colours. serve and proportion!","directions":"","url":"https://recipe.bluelayer.org/recipe/1992/quinoa-greek-salad"},{"id":"1849","title":"BEET-Pink QUINOA","ingredients":"1 large or 2 lower beets, peeled, grated in the course of the large holes of a box grater 2 cups (500 mL) of water 1 cup (250 mL) of quinoa, nicely rinsed 1 tablespoon (15 mL) of olive oil 1 tablespoon (15 mL) of honey ½ teaspoon (2 mL) of salt 1 teaspoon (5 mL) of crimson wine vinegar Throw the beets into a very little pot. Pour in the water and add the quinoa, olive oil, honey and salt. Convey to a furious boil, then avoid the heat to the slowest, steadiest simmer potential. You may possibly obtain that even your least expensive heat is even now also a lot, consequently consider offsetting your pot a little bit to the warm. add and carefully simmer right up until the quinoa is excellent pink and gentle, 15 minutes or consequently. Change off the warm yet put on’t discover the functions, and enable loosen up for 5 minutes. Unveil and stir in the vinegar.","directions":"","url":"https://recipe.bluelayer.org/recipe/1849/beet-pink-quinoa"},{"id":"1718","title":"Quinoa Gluten Free of charge Cake","ingredients":"Ingredients 2 cups quinoa flour 1/2 cup sorghum flour 3/4 cup almond dinner 1 teaspoon baking soda 2 teaspoon ground cinnamon 1 cup coconut palm sugar 3 organic and natural eggs 1/2 cup olive oil 2 teaspoon vanilla extract 1 cup grated carrots 1 cup unsweetened coconut flakes 1/2 cup seedless dates 1/4 cup orange juice Preparing 1.Preheat the oven to 350 levels 2.in a blending bowl, add alongside one another flours and dry ingredients. 3.Add eggs, oil, vanilla and orange juice. Then battle to blend. 4.Stir in the carrots, coconut and dates by means of hand. 5.Pour the batter into the backing pan and bake for about 25 to 35 minutes.","directions":"","url":"https://recipe.bluelayer.org/recipe/1718/quinoa-gluten-free-of-charge-cake"},{"id":"1538","title":"Apples and Cinnamon Breakfast Quinoa","ingredients":"1 cup dry quinoa, rinsed effectively<br>1<br>1/2 cups water<br>1 tsp cinnamon +<br>additional for sprinkling<br>2 tsp vanilla extract<br>1/2 cup unsweetened<br>applesauce<br>1/4 cup golden raisins<br>1 cup warmed excess weight-absolutely free milk for drizzling (non-dairy milk is fine)<br>1 gala<br>apple, peeled<br>and diced<br>1/4 cup pecans, chopped","directions":"Mix quinoa, water, cinnamon and vanilla in a lower saucepan and bring to a boil. Remove to a simmer, cover, and permit cook for 15 minutes until quinoa can be fluffed with a fork. Divide cooked quinoa in between 4 bowls then stir inside apple sauce, raisins, and pour in warmed milk. top with fresh slash apples and pecans and a dash of cinnamon. Makes 4 servings. You can divide the recipe to create 2 servings.","url":"https://recipe.bluelayer.org/recipe/1538/apples-and-cinnamon-breakfast-quinoa"},{"id":"1364","title":"Banana Break Bars","ingredients":"1/3 cup quinoa, rinsed perfectly<br>1/2 cup water<br>2 cups effortless rolled oats (use gf oats for gluten cost-free)<br>1 teaspoon ground cinnamon<br>1/2 teaspoon baking soda<br>1/2 tsp fine sea salt<br>1-1/2 cups<br>amazingly ripe mashed bananas<br>1 heavy egg, crushed<br>1/4 cup uncooked honey (or normal maple syrup)<br>1 tbsp virgin coconut oil<br>2 tsp vanilla extract<br>1/2 cup dried cherries (or craisins)<br>1/3 cup chopped toasted walnuts or pecans<br>1/4 cup mini semi-sweet chocolate chips","directions":"Line a 9 x 13 baking pan with 2 ingredients of foil or parchment paper, criss-crossing more than as a result they fold over the pan; spray with non-adhere cooking spray. Preheat the oven to 325°F. Mix the quinoa and water in a lower saucepan and convey to a boil over medium-large warm. Avoid warm to lower, cover and simmer 10 to 12 minutes or until liquid is hardly absorbed. Remove against heat. Protect and enable stand for 5 to 6 minutes, remove lid and fluff with a fork. Shift to a medium bowl and allow it awesome carefully. Add with each other the oats, cinnamon, baking soda, and salt in a huge bowl. Add mashed bananas, egg, honey, oil and vanilla to the cooked bowl of quinoa and stir right up until basically combined. add the banana mix to the oats blend and stir until particularly put together. Combine within dried cherries, walnuts and chocolate chips. Spread the batter flippantly around the composed pan. Bake for 30 to 35 minutes, or till the top is golden brown and a toothpick inserted in the heart arrives out fresh. Move to a twine rack and amazing comprehensively. For least complicated good results, refrigerate 20 minutes ahead of reducing. Making use of the liner, carry the mixture versus the pan and go to a slicing board. Slice into 16 bars and refrigerate or freeze to retail store.","url":"https://recipe.bluelayer.org/recipe/1364/banana-break-bars"},{"id":"1334","title":"Quinoa 'Fried Rice'","ingredients":"8 scallions, chopped<br>4 cloves garlic, minced<br>2 pink peppers, diced minor<br>1 tomato, diced little<br>2 tbsp lower sodium soy sauce (for gluten free of charge employ the service of gf tamari)<br>2 tsp vegetable oil Spray oil<br>3 egg high whites, crushed<br>1 full heavy egg, crushed Salt","directions":"In a nonstick wok, spray oil and add the eggs and salt and cook a instant or 2 till completed. Mounted apart. Add the being oil to the wok and add the scallions, peppers and garlic. Saute more than a instant, add the tomato and stir within all the quinoa. add soy sauce and stir to mix all the ingredients. Hold stirring a several minutes, then add cooked scrambled egg. Improve soy sauce as demanded to taste and combine nicely a further 30 seconds.","url":"https://recipe.bluelayer.org/recipe/1334/quinoa-fried-rice"},{"id":"1312","title":"Chook and Andouille Sausage","ingredients":"2 tsp oil<br>1 cup chopped onion<br>1/2 cup chopped green bell pepper<br>1/4 cup chopped celery<br>14 oz (4) lean skinless chicken thighs, with bone*<br>12 oz (4) lean skinless chicken drumsticks, with bone** Salt<br>and fresh new pepper, to taste<br>1 tbsp<br>all-explanation flour (rice flour for gluten-free of charge)<br>2 cups water<br>2 back links (6 oz)<br>andouille chicken/turkey sausage (Applegate)<br>1 bay leaf<br>1/4 cup chopped scallion","directions":"Warm a large deep non-adhere skillet previously mentioned medium warm. Any time sizzling, add the oil, onions, peppers and celery. Cook 3 to 4 minutes, stirring. Drive the veggies to the edges of the skillet and add the chicken, year with salt and pepper. Brown 2 to 3 minutes on each aspect, then sprinkle the flour previously mentioned the chicken and greens. Add the water, sausage and bay leaf, modify salt and pepper to taste, then cover and eradicate warm to reduced. Simmer 30 to 35 minutes, remove bay leaf and best with scallions. serve with rice or quinoa if preferred. *thighs were being 10 oz total fat cooked, off the bone **drumsticks ended up 6 oz general fat cooked, off the bone","url":"https://recipe.bluelayer.org/recipe/1312/chook-and-andouille-sausage"},{"id":"1309","title":"Easy Quinoa Recipe","ingredients":"1 cup quinoa 2 cups water (or broth) Salt to taste Assistance: Rinse quinoa and add to a medium saucepan. add water or broth, salt and boil, lined for 15 minutes or until all the water consists of absorbed. You will recognize every time they are cooked Even though they are fluffy and you perspective a lower thread. Fluff with a fork and it will be organized to use for other recipes. You can retail store it in the fridge for 3 or 4 times and reheat in the microwave. 1 cup cooked quinoa = 4 ww","directions":"","url":"https://recipe.bluelayer.org/recipe/1309/easy-quinoa-recipe"},{"id":"1179","title":"Mushroom Fennel Quinoa Stuffing","ingredients":"1 cup raw quinoa, rinsed effectively<br>1<br>1/2 cups small sodium chicken broth (vegetarians seek the services of veggie broth)<br>1 tbsp olive oil<br>1 little onion, diced<br>3/4 cup fennel, diced<br>1/2 cup celery, diced<br>1/2 cup carrots, diced<br>8 oz sliced fresh mushrooms Salt<br>and clean cracked pepper to taste","directions":"Cook rinsed quinoa in broth in accordance to deal guidance. When the quinoa is cooking, in a higher large sauté pan add olive oil to the pan, then the onion, sauté one second. add the fennel, celery, and carrots, salt and pepper to taste; cook regarding 12-15 minutes more than medium heat, till veggies are comfortable. Add the mushrooms to the pan, further more salt and pepper if essential and cook, stirring 5 minutes, then cook lined for 2 minutes, or until the mushrooms add produced their juice and are cooked throughout. add the cooked quinoa to the pan and combine properly. Makes 5 1/4 cups.","url":"https://recipe.bluelayer.org/recipe/1179/mushroom-fennel-quinoa-stuffing"},{"id":"1174","title":"Mediterranean Quinoa Salad","ingredients":"1 cup raw quinoa<br>2 cups water<br>1/4 cup red onion, diced<br>1/2 –<br>3/4 lemon, squeezed<br>1/4 cup (about<br>10) kalamata olives, pitted<br>and sliced<br>2 tbsp far more virgin olive oil<br>2 cups cucumber, peeled<br>and diced (in opposition to<br>1 English)<br>1 cup cherry tomatoes,<br>quartered<br>1/3 cup crumbled feta Salt<br>and fresh pepper, to taste","directions":"Rinse quinoa for about 2 minutes, working with your arms to create absolutely sure all the saponins are eliminated. Fill a medium pot with water, add quinoa and salt to taste and carry to a boil. Whenever the water boils, eradicate warm to small and cover; simmer coated 15 minutes. Remove in opposition to warm and maintain protected an further 5 minutes with out lifting the lid; then fluff with a fork and Set aside in a heavy blending bowl to great. When the quinoa cools, cube all the veggies. add the red onion, olives, cucumber, tomatoes to the cooled quinoa, and squeeze 1/2 lemon over it. Drizzle the olive oil over the quinoa, then add feta, salt and pepper to taste and throw very well. Style for salt and change as needed, add added lemon juice if essential. Will make in excess of 6 1/4 cups. If you which add this salad, you may perhaps additionally including:","url":"https://recipe.bluelayer.org/recipe/1174/mediterranean-quinoa-salad"},{"id":"1120","title":"Beef, Potato and Quinoa Soup","ingredients":"2 tsp olive oil<br>6-7 scallions, chopped<br>2 cloves garlic, minced<br>1 tomato, diced<br>1 tsp cumin<br>1/2 lb beef, cubed into little chunk sizing<br>areas (I<br>applied beef<br>tenderloin)<br>5 cups water Beef bullion<br>1 carrot, peeled<br>and sliced<br>2 tbsp yellow bell pepper, diced<br>2 medium potatoes, peeled<br>and cubed<br>6 tbsp fresh chopped cilantro Salt<br>and pepper to taste","directions":"Saute oil in a higher pot, add scallions and garlic and sauté till delicate in excess of medium heat, about 3 minutes. add tomato, cumin, sazon with achiote, 1/4 cup cilantro and cook an additional 2 minutes. add beef, water, bullion, carrot, bell pepper, salt and bring to a boil. add and simmer on reduced around 1-1/2 hrs, until meat is smooth. Add potato and cooked quinoa and cook an extra 25 minutes. add remaining chopped cilantro and serve.","url":"https://recipe.bluelayer.org/recipe/1120/beef-potato-and-quinoa-soup"},{"id":"1090","title":"BLACK BEAN CHEESEBURGERS WITH AVOCADO","ingredients":"1 can (15 ounces) black beans, rinsed and worn out ¼ cup new cilantro or Italian parsley leaves 1 shallot, thinly sliced 2 garlic cloves, thinly sliced ¾ teaspoon organic chile powder ½ teaspoon dried oregano A lot more-virgin olive oil Kosher salt Freshly ground black pepper 1 high egg 1 superior egg white ¾ cup panko bread crumbs 4 slender slices pepper jack cheese 4 entire-wheat buns, crack ¼ cup mayonnaise 4 leaves romaine lettuce 2 minor, ripe Hass avocados, reduce into skinny slices 1. in a foods processor equipped with a metallic blade, mix the beans, cilantro, shallot, garlic, chile powder, oregano, 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon pepper and pulse 15 to 20 occasions to taste a thick, a little chunky paste. Go to a superior bowl. in a little bowl whisk the egg and egg white until combined. add the eggs and panko to the large bowl and mix cautiously. The mixture really should be Very thick. Style 4 small patties of equivalent dimensions, each individual around ¾ inch thick. cover and refrigerate the patties for 1 to 4 hrs. 2. Plan the grill for lead cooking in excess of medium-superior warm (400° to 500°F) and preheat a perforated grill pan. 3. Brush the patties on the two aspects with oil and time frivolously with salt and pepper. Point the patties on the grill pan and cook around lead medium-superior heat, with the lid shut, till browned and very hot in the course of, 6 to 8 minutes, cautiously turning as soon as. Through the final 30 seconds to 1 moment of grilling period, stage a reduce of cheese on every patty to soften, and toast the buns on the cooking grates, minimize aspect down, around lead heat. 4. Develop each burger on a bun with mayonnaise, a lettuce leaf, a patty, and avocado slices. serve heat. Bean burgers lend them selves to loads of discrepancies. Seek the services of chickpeas or kidney beans as a substitute. Acquire alternate herbs. Alternative a cooked grain together with quinoa or brown rice for an equivalent total of the beans. Nevertheless usually spend exclusive awareness to the texture: it must be damp (still not damp) Whilst you form the patties.","directions":"","url":"https://recipe.bluelayer.org/recipe/1090/black-bean-cheeseburgers-with-avocado"},{"id":"963","title":"Southwestern Black Bean, Quinoa and Mango Medley","ingredients":"15-ounce can black beans, no salt further, rinsed<br>and worn out<br>1 cup cooked quinoa (in<br>accordance to package deal recommendations)<br>1 cup clean or frozen corn<br>1 little pink bell pepper, chopped<br>1 cup chopped new mango<br>1/4 cup finely chopped red onion<br>1/2 cup chopped fresh new cilantro<br>1 small jalapeño pepper, seeded<br>and finely diced Juice in opposition to<br>1 medium lemon or lime<br>1<br>1/2 tbsp<br>a lot more virgin olive oil<br>2 garlic cloves, minced<br>1/2 tsp ground cumin<br>1/2 tsp chili powder<br>1/4 tsp ground turmeric","directions":"Mixture collectively the beans, quinoa, corn, bell pepper, mango, onion, cilantro, and jalapeño in a blending bowl. Whisk with each other the lemon juice, olive oil, garlic, cumin, chili powder, and turmeric in a low bowl. Drizzle in excess of the mix and throw. Refrigerate until organized to serve.","url":"https://recipe.bluelayer.org/recipe/963/southwestern-black-bean-quinoa-and-mango-medley"},{"id":"765","title":"grilled Mediterranean Bird and Quinoa Salad","ingredients":"Grilled Mediterranean chicken<br>and Quinoa Salad<br>16 oz skinless slim sliced chicken cutlets Kosher salt<br>and freshly ground black pepper<br>1 clove garlic, minced<br>1 tablespoons chopped fresh new rosemary or oregano Juice of<br>1/2 lemon<br>1 teaspoon more-virgin olive oil<br>1/2 cup raw quinoa<br>3/4 cup water<br>1/4 cup red onion, diced Juice of<br>1 lemon<br>1/4 cup kalamata olives, pitted<br>and sliced<br>1 tbsp much more virgin olive oil<br>2 cups cucumber, peeled<br>and diced (to<br>1 English)<br>1 cup cherry tomatoes,<br>quartered<br>1/3 cup crumbled feta Kosher salt<br>and fresh new pepper, to taste","directions":"Rinse quinoa for about 2 minutes, making use of your palms to deliver guaranteed all the saponins are eradicated. Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. While the water boils, do away with warm to lower and add; simmer protected 15 minutes. Remove in opposition to heat and maintain protected an further more 5 minutes devoid of lifting the lid; then fluff with a fork and Set aside in a heavy blending bowl to neat. In the meantime, year Chicken on each facets with salt and pepper, garlic and rosemary. Drizzle either facets with the lemon juice and 1 teaspoon olive oil and pat into the meat with your fingertips. Refrigerate 20 minutes despite the fact that you plan the grill. Preheat the grill on high heat, fresh the grates and oil them to stop sticking (or employ the service of a grill pan indoors sprayed with oil). Set up the chicken on the grill and cook until cooked and organization, 1 to 2 minutes for every facet. Go the Chicken to a chopping board, then slash into 1-inch areas. Even though the quinoa cools, cube all the greens. To the heavy get the job done bowl with the cooled quinoa, add the red onion, olives, cucumber and tomatoes to the cooled quinoa, and squeeze the lemon around it. Drizzle the being tablespoon olive oil previously mentioned the quinoa, then add grilled chicken, feta, salt and pepper to taste and throw perfectly. Flavor for salt and alter as demanded, add even further lemon juice if needed. Generates in excess of 6 3/4 cups","url":"https://recipe.bluelayer.org/recipe/765/grilled-mediterranean-bird-and-quinoa-salad"},{"id":"761","title":"Pumpkin Spice Quinoa Breakfast Cookies","ingredients":"1<br>1/2 cup water<br>3/4 cup uncooked quinoa<br>1 cup (150 grams)<br>all-cause flour<br>1/2 cup coconut sugar (or you can sub granulated)<br>1/4 cup (30 grams) ground flax seed<br>1/8 teaspoon sea salt<br>1/2 cup (130 grams) pureed pumpkin<br>2 tablespoons oil<br>1 teaspoon<br>all-natural vanilla extract<br>1 egg white (2 tablespoons +<br>1 teaspoon)<br>2 tablespoons maple syrup (Optional)<br>1/2 cup fat-free of charge whipped topping","directions":"Add quinoa to a fine mesh stainer and rinse properly right before applying in this recipe. Add water and quinoa to a saucepan. add and bring to a boil. Eradicate warm to small, and simmer for 15 minutes. As soon as in depth, remove against the stove, remove lid and make it possible for to interesting for a few of minutes. In the meantime, preheat oven to 350F and line a baking sheet with parchment paper or a silicon baking mat. Fixed apart. Add flour, sugar, ground flax, pumpkin spice mix and salt to a huge bowl. Then, evaluate 1½ cups of the cooked quinoa and add to the dry ingredients. Stir to coat, until all quinoa granules are coated in the mixture. Mounted apart. Add pumpkin, oil, vanilla, egg white and maple syrup to a very little bowl and stir very well. Pour the moist mix within with the dry blend and stir to mix. One tablespoon at a year, scoop mix on to written baking sheet, leaving a small put about every cookie. They will not spread out, as a result you can retain the cookies end. Frivolously sort every cookie, as you’d which includes them to occur out. I flattened them a little bit involving my arms. Bake in the preheated oven for 25-30 minutes, until cooked all through and golden. Remove against the oven, permit interesting on the pan for 10 minutes in advance of relocating to a cooling rack and making it possible for them to interesting for a pair of hrs. For the reason that cooked quinoa was employed in this recipe, the more time you go away it to interesting, the firmer your cookies will grow to be. Depart them be and they will change! After prepared to serve, top each with a teaspoon of whipped cream if preferred. Cookies can be kept in the refrigerator for up to 2 months. Recipe notes: Grape seed oil is effective perfectly for this recipe, still any oil will do the trick! No matter whether you’re seeking to are living a healthful, guilt-free of charge lifestyle, are Fragile to dairy, gluten, soy, or grains, Leanne’s pleasurable and straightforward Recipes are a superior instrument for anyone!","url":"https://recipe.bluelayer.org/recipe/761/pumpkin-spice-quinoa-breakfast-cookies"},{"id":"754","title":"Quinoa Risotto","ingredients":"4 cups cooked quinoa<br>1/4 cup pecorino romano or locetelli<br>1/4 cup of Chicken or vegetable stock","directions":"In a medium sauce pan, warm sauce and Chicken stock. add with cooked quinoa and grated cheese and mixture nicely. Final with excess cheese if most popular.","url":"https://recipe.bluelayer.org/recipe/754/quinoa-risotto"},{"id":"691","title":"Seattle Solar Bowl","ingredients":"For the bowl:<br>1<br>1/3 cup cooked quinoa<br>2 cups diced grilled chicken breast<br>1<br>1/3 cup finely chopped broccoli heads<br>1<br>1/3 cup finely diced purple peppers<br>1<br>1/3 cup shredded carrots ½ cup cannellini beans ¼ cup hulled pumpkin seeds ¼ cup chopped green onions ¼ cup crumbled feta cheese For the sauce: ½ cup entire uncooked<br>almonds<br>2 cups water, separated Juice to<br>3 lemons<br>1 garlic clove<br>1 teaspoon honey<br>1 teaspoon turmeric<br>2 teaspoons Kosher salt<br>10 basil leaves (Take note: This Makes<br>a whole lot<br>additional sauce than you want for<br>4 bowls. Protect<br>and refrigerate for up to<br>5 days—you can employ the<br>added<br>as<br>a salad dressing or<br>as<br>a sauce for<br>any cooked meat, poultry, or fish.)","directions":"For sauce: Soak almonds in 1 cup of water for 2 hrs. Drain and discard water. in a blender or Vitamix, mix almonds, 1 cup (new) water, lemon juice, garlic, honey, turmeric, salt and basil and mixture right up until carefully tender. Put the sauce in a squeeze bottle. (Notice: you will simply just Use ½ the sauce.) Meeting: Put the sauce in a squeeze bottle. Inside 4 bowls, flippantly spread the quinoa, Chicken, vegetables (broccoli, peppers and carrots), and beans. Within about levels, squeeze inside 2 tablespoons of sauce. top each individual with 1 tbsp each pumpkin seeds, green onions, feta and drizzle with being 1 tablespoon of sauce. (Each individual bowl Makes being around 3 tablespoons of sauce.) Refrigerate further sauce for up to 5 days—it’s very good as a salad dressing or drizzled above meat, poultry or fish.","url":"https://recipe.bluelayer.org/recipe/691/seattle-solar-bowl"},{"id":"601","title":"Quinoa Chickpea and Avocado Salad","ingredients":"1 cup<br>quartered grape tomatoes<br>15 oz can garbanzo beans, rinsed<br>and exhausted<br>1 cup cooked quinoa<br>2 tbsp red onion, minced<br>2 tbsp cilantro, minced<br>1<br>1/2 limes, juice of Kosher salt<br>and fresh pepper, to taste<br>1 cup diced cucumber<br>4 oz diced<br>avocado (1 medium hass)","directions":"Blend all the ingredients unless for avocado and cucumber, year with salt and pepper to taste. Continue to keep refrigerated till geared up to serve. Precisely prior to serving, add cucumber and avocado. Generates 5 cups.","url":"https://recipe.bluelayer.org/recipe/601/quinoa-chickpea-and-avocado-salad"},{"id":"487","title":"Pumpkin Granola","ingredients":"1/4 cup raw quinoa, rinsed effectively<br>and pat dry with paper towel<br>1<br>1/2 cups rolled oats*<br>1/4 cup ground flaxseeds<br>1/4 cup pepitas (or other seed)<br>1/4 cup chopped pecans<br>1/2 cup dried cranberries<br>1/4 cup true maple syrup (or honey)<br>1/4 cup pumpkin puree<br>1 tsp oil (coconut or canola)<br>1 tsp pumpkin spice (or<br>additional to taste)<br>1/4 tsp cinnamon Pinch kosher salt<br>1/2 tsp vanilla extract","directions":"Preheat oven to 325° F. Spread oats* and quinoa out on a parchment coated baking pan. Toast in the oven 10 minutes, stirring when. Remove the oats against the oven, pour the toasted oats into a medium bowl and add the ground flaxseeds, pepitas, pecans and dried fruit. Eliminate oven to 300° F. In a instant medium bowl, mix maple syrup, pumpkin puree, oil, pumpkin spice, cinnamon, salt and vanilla. Pour over oats and stir collectively with a spatula. Spread again on to a baking sheet and bake an even further 20 minutes, or until golden. Makes 3 2/3 cups. *Seek the services of gluten totally free oats for gluten allergy symptoms.","url":"https://recipe.bluelayer.org/recipe/487/pumpkin-granola"},{"id":"465","title":"Steak Caramelized Onions with Arugula and Quinoa Penne","ingredients":"1 lb best sirloin Kosher salt<br>and fresh new cracked pepper, to taste<br>4 oz penne pasta (I utilised Tru Roots GF penne w/quinoa,<br>amaranth &amp; brown rice)<br>3 oz baby<br>arugula<br>4 teaspoons olive oil<br>1<br>1/2 tbsp golden balsamic<br>1/2 oz shaved Parmesan or Pecorino Romano cheese For the Caramelized onions:<br>1/2 medium red onion<br>1 large white onion<br>1 tsp paprika<br>1/2 tsp kosher coarse salt<br>1 tbsp golden balsamic vinegar<br>1 tbsp olive oil","directions":"Convey a large pot of salted water to a boil. Time steak with salt and pepper to taste. For the caramelized onions: lower onions in 50% and thinly slash limited finish. add 1 tbsp olive oil to a nonstick skillet and add the onions. add salt, paprika, and balsamic vinegar and cook on medium-small to small heat until onions are comfortable, clear, and a bit brown, about 30 to 35 minutes, stirring at times. In the meantime, cook pasta in accordance to package deal guidance. Drain and established apart in a large get the job done bowl and allow interesting. Whilst the pasta is cooling, warm a grill pan more than large warm and spray with cooking spray or preheat the broiler to large. Cook the steaks in excess of 3 to 4 minutes on each and every aspect for medium unusual, or extended to your most popular likeness (right up until a thermometer inserted in the middle registers 145°F for medium exceptional, 160°F for medium, or 165°F for nicely accomplished.) Permit stand for 10 minutes, then reduce into slim strips. Add the arugula, 4 teaspoons olive oil, 1 1/2 tbsp balsamic, salt and pepper to the bowl with the pasta and throw. add the caramelized onions, throw very well and divide among 4 plates, about 1 1/2 cups each. Ultimate each and every with 3 oz steak and shaved Parmesan. Take in immediately absent.","url":"https://recipe.bluelayer.org/recipe/465/steak-caramelized-onions-with-arugula-and-quinoa-penne"},{"id":"419","title":"QUINOA AND PINTO BEAN BURGERS WITH YOGURT SAUCE","ingredients":"SAUCE ½ cup undeniable Greek yogurt 3 tablespoons finely chopped fresh new cilantro leaves 1 garlic clove, minced or driven all through a push Kosher salt Freshly ground black pepper PATTIES ½ cup yellow or crimson quinoa, rinsed in a wonderful-mesh strainer, drained 1 cup water Much more-virgin olive oil 1 cup finely chopped red onion ¾ cup finely chopped pink bell pepper 2 garlic cloves, minced or driven all through a thrust 1 can (15 ounces) pinto beans, rinsed and worn out 1 cup fresh or thawed frozen corn kernels 1 cup panko bread crumbs 1 large egg, flippantly crushed 3 tablespoons simple Greek yogurt 3 tablespoons coarsely chopped fresh new cilantro leaves 1 teaspoon finely grated lime zest 1 tablespoon new lime juice ½ teaspoon scorching chili-garlic sauce, this sort of as Sriracha 6 hamburger buns, break 1 cup tightly packed kid arugula 2 medium, ripe plum tomatoes, each and every reduce crosswise into 6 slices 1. Add the sauce ingredients and period with salt and pepper. Refrigerate till well prepared to use. 2. in a saucepan about medium-high heat, serve the quinoa, water, and 1 teaspoon salt to a boil. add the saucepan and protect against the heat to small. Simmer until the quinoa is gentle and the water is practically absorbed, 18 to 20 minutes. Remove against the warm, preserve included, and enable stand for 5 minutes. Drain the quinoa in a good-mesh strainer to remove any added water. Permit neat carefully. 3. in a skillet in excess of medium heat, scorching 1 tablespoon oil. add the onion, bell pepper, and garlic. Cook till delicate, in excess of 8 minutes, stirring at times. Remove in opposition to the heat and amazing thoroughly. 4. in a foods processor equipped with a metallic blade, mix the quinoa, the onion mix, and the getting patty ingredients, like 1 teaspoon salt. Pulse until very well put together and the corn is coarsely chopped. 5. Generously oil a rimmed sheet pan. Move one-6th of the quinoa mixture to the sheet pan and style into a 3-inch patty, ½ to ¾ inch thick. Repeat with the remaining quinoa mix. Protect and refrigerate the patties for 1 to 3 hrs. 6. Plan the grill for lead cooking more than medium warm (350° to 450°F) and preheat a grill-evidence griddle. 7. Brush the tops of the patties with oil and drizzle 1 tablespoon oil on the griddle. Desired destination the patties on the griddle, oiled facet down, and cook over guide medium heat, with the lid shut, until the undersides are golden brown, 4 to 5 minutes. Brush the tops of the patties with oil, convert them above, and proceed cooking right up until the other aspect is golden brown, 4 to 5 minutes additional. Through the past 30 seconds to 1 second of grilling season, toast the buns on the cooking grates, reduce aspect down, over lead warm. 8. Produce each burger on a bun with arugula, 2 tomato slices, a patty, and a dollop of yogurt sauce. serve automatically.","directions":"","url":"https://recipe.bluelayer.org/recipe/419/quinoa-and-pinto-bean-burgers-with-yogurt-sauce"},{"id":"383","title":"Summer months Breakfast Quinoa Bowls","ingredients":"1 very little peach, sliced<br>1/3 cup raw quinoa, rinsed effectively<br>1/2 tsp vanilla extract<br>2 tsp brown sugar (or sweetener of your determination)<br>12 raspberries<br>14 blueberries<br>2 teaspoons nearby honey","directions":"In sauce pan cook mix quinoa and 2/3 cup almond milk, vanilla and brown sugar. Cook on medium heat and serve to boil for 5 minutes. Reduced the warm to small and add. Cook for 15 to 20 minutes, or till quickly fluffs with a fork. In the meantime, heat a grill pan and spray with oil. Grill the peaches to deliver out their sweetness 2 to 3 minutes; established apart. Sizzling the remaining almond milk. Divide the cooked quinoa about 2 bowls then pour in warmed almond milk. Final with peaches, raspberries and blueberries and drizzle each and every with 1 teaspoon of honey. I just percentage items I employ the service of in my individual kitchen area. I produced this recipe and acquired repayment to do Consequently.","url":"https://recipe.bluelayer.org/recipe/383/summer-months-breakfast-quinoa-bowls"},{"id":"370","title":"Spinach and Quinoa Salad with Grapefruit and Avocado","ingredients":"4 oz kid spinach<br>2 ruby purple grapefruits, peeled<br>and fruit divided, scheduling<br>3 slices<br>1 haas<br>avocados, diced<br>1 cup cooked quinoa (1/3 cup dry) For the Citrus Vinaigrette:<br>1<br>1/2 tbsp olive oil<br>1<br>1/2 tbsp champagne vinegar<br>2 tbsp chopped shallots Salt<br>and pepper to taste Grapefruit juice<br>against<br>3 reserved slices of grapefruit","directions":"Rinse quinoa very well beneath chilly water and cook in accordance to bundle recommendations. Drain and permit it neat. Peel the pores and skin and white membrane off the grapefruit and individual the ingredients. E book 3 grapefruit slices for the vinaigrette and squeeze the juice; established apart. Slice up the remaining grapefruit into small areas for the salad. In a medium bowl whisk the olive oil, grapefruit juice (against 3 slices of grapefruit), vinegar, chopped shallots, salt and pepper. In a large bowl throw spinach, quinoa, avocado, grapefruit and vinaigrette. Divide in between 4 plates.","url":"https://recipe.bluelayer.org/recipe/370/spinach-and-quinoa-salad-with-grapefruit-and-avocado"},{"id":"214","title":"Berry Quinoa Breakfast Bowls","ingredients":"1/4 cup raw pre-washed quinoa, or rinse perfectly below water<br>1/2 cup unsweetened<br>almond milk<br>1/2 teaspoon cinnamon<br>1/2 teaspoon vanilla extract<br>2 tsp honey<br>1 medium banana, sliced<br>6 strawberries, sliced<br>1/2 cup blueberries<br>2 tsp hemp seeds, pepitas or outrageous<br>1/4 cup warmed<br>almond milk","directions":"Fill a reduced pot of almond milk, cinnamon and vanilla, bring to a boil, remove heat to a simmer, add quinoa, deal with and cook on small till liquid evaporates, relating to 20 to 25 minutes. Fluff with a fork. Divide the sizzling quinoa inside 2 bowls, ultimate every with sliced fruit and hemp seeds, drizzle with honey and add sizzling milk if most popular.","url":"https://recipe.bluelayer.org/recipe/214/berry-quinoa-breakfast-bowls"}]