[{"id":"6739","title":"Distinguished Cafe Consume Recipe","ingredients":"- 1 1/2 ounce vodka<br>- 3/4 ounce Malibu Coconut Product<br>- 1/2 ounce banana liqueur<br>- Ice<br>- Fresh new pineapple minimize for garnish","directions":"1. Put all substances into a shaker and fill with ice<br>2. Shake properly<br>3. Anxiety into a Martini glass<br>4. Garnish with a cut of contemporary pineapple and provide<br>5. Vodka is one of the least difficult marketing spirits inside my cafe. It generally consists of been yet even even further consequently in just the previous handful of of yrs. I suspect one of the good reasons is the broad range of beverage recipes getting in contact with for vodka. It is a Quite \"mixable\" alcoholic beverages.<br>6. Vodka originated within Jap Europe still is by now distilled around the globe in just dozens of tastes.<br>7. One of the entertaining variables around vodka is that you seek the services of this kind of desirable glassware for countless of the beverages intended with the spirit.","url":"https://recipe.bluelayer.org/recipe/6739/distinguished-cafe-consume-recipe"},{"id":"21503","title":"Banana Split (Layered Shot)","ingredients":"syrups, grenadine<br>chocolate, dark, 70-85% cacao solids<br>cream, whipped, cream topping, pressurized<br>bananas, raw<br>cream, whipped, cream topping, pressurized","directions":"Layer ingredients in the order listed.<br>Layering is achieved by slowly pouring the liquid over the back of a spoon so that it sits on top of the next ingredient.","url":"https://recipe.bluelayer.org/recipe/21503/banana-split-layered-shot"},{"id":"61241","title":"Southwest Smoothie","ingredients":"bananas, raw<br>papayas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>honey","directions":"Place all ingredients in food processor workbowl fitted with steel blade or in blender container; cover and process on high speed until smooth.<br>Strain if using mango.","url":"https://recipe.bluelayer.org/recipe/61241/southwest-smoothie"},{"id":"61118","title":"Chocolate Milk Shakes Recipe","ingredients":"milk, buttermilk, fluid, cultured, lowfat<br>spartan, real semi-sweet chocolate baking chips,<br>ice creams, vanilla","directions":"Place lowfat milk and syrup in blender.<br>Cover and blend on high speed 2 seconds.<br>Add in ice cream.<br>Cover and blend on low speed till smooth, about 5 seconds.<br>2 servings; 1 c. each.<br>295 calories per serving!<br>May substitute strawberry topping, pineapple, 1 Tbsp.<br>natural instant dry malted lowfat milk, or possibly diced bananas for other shakes.","url":"https://recipe.bluelayer.org/recipe/61118/chocolate-milk-shakes-recipe"},{"id":"61013","title":"Banana Mango Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>mango nectar, canned<br>beans, snap, green, raw<br>nuts, walnuts, english<br>vanilla extract<br>spices, cinnamon, ground","directions":"Place all ingredients into a blender.<br>Blend on high until smooth (about 1 minute).","url":"https://recipe.bluelayer.org/recipe/61013/banana-mango-smoothie"},{"id":"60984","title":"Weight Watchers Banana Oat Muffins","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>spices, nutmeg, ground<br>spices, cinnamon, ground<br>egg substitute, powder<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)","directions":"Combine first 8 dry ingredients in large bowl and mix well.<br>Beat egg substitute, banana and applesauce together in small bowl until smooth.<br>Add banana mix to dry ingredients and stir until moistened.<br>Fill greased muffin cups almost full or use muffin papers.<br>Bake at 375F for 20 - 25 minutes, or until top springs back when lightly touched.","url":"https://recipe.bluelayer.org/recipe/60984/weight-watchers-banana-oat-muffins"},{"id":"60912","title":"Aphrodisiac Mix","ingredients":"strawberries, raw<br>bananas, raw<br>cherries, sweet, raw<br>papayas, raw<br>cherries, sweet, raw<br>candies, semisweet chocolate<br>nuts, almonds","directions":"Combine all ingredients in a bowl and serve.","url":"https://recipe.bluelayer.org/recipe/60912/aphrodisiac-mix"},{"id":"60863","title":"Blueberry Banana Pancakes","ingredients":"yogurt, greek, plain, nonfat<br>bananas, raw<br>egg, white, raw, fresh<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>sugars, granulated<br>salt, table<br>blueberries, raw","directions":"Mix Greek yogurt, 1/4 cup banana, egg whites and vanilla extract into a small bowl.<br>In a separate bowl combine flour, baking soda, sugar, and salt.<br>Combine and whisk till evenly mixed.<br>Fold in 1/2 cup blueberries.<br>Place 1/4-cup batter onto a nonstick skillet on medium heat.<br>Cook till bubbles start appearing through the top of the pancake and then flip, about 1-2 minutes on each side.<br>(I flattened out my batter with the spatula to cook more evenly.)<br>For the blueberry sauce, in a sauce pan, add remaining banana and blueberries and stir until thick, mashing blueberries, about 5-7 minutes.<br>Pour over top of pancakes.<br>(Note: I used frozen blueberries for the sauce and fresh for the pancakes.)<br>Makes 8 pancakes total, serves 2.<br>Calorie per serving (4 pancakes total): 231, Fat: .08, Cholesterol: 0, Sodium: 391, Potassium: 304, Carbs: 42, Fiber: 6.6, Sugar: 12, Protein: 14.3","url":"https://recipe.bluelayer.org/recipe/60863/blueberry-banana-pancakes"},{"id":"60850","title":"Banana Protein Jumbo Muffins","ingredients":"beverages, protein powder whey based<br>oats<br>vanilla extract<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>egg substitute, powder<br>sweetener, herbal extract powder from stevia leaf<br>spices, cinnamon, ground<br>bananas, raw","directions":"Smash banana.<br>Mix all ingredients together.<br>Pour into jumbo muffin tin.<br>Bake for 15 minutes at 350 degrees.","url":"https://recipe.bluelayer.org/recipe/60850/banana-protein-jumbo-muffins"},{"id":"60714","title":"Gelato Alla Fragola - Strawberry Gelato","ingredients":"strawberries, raw<br>sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cream, fluid, heavy whipping<br>lemon juice, raw","directions":"In a blender combine the strawberries, sugar and whole milk and puree until smooth.<br>Add in the heavy cream and mix just enough to combine (you do not want to whip the cream).<br>Add in the lemon juice.<br>Refrigerate for at least 4 hours.<br>Refrigerating overnight is best because it will allow the flavor to intensify.<br>Transfer the mixture into an ice cream machine and freeze according to the manufacturer's instructions.<br>Serve at once with fresh cut strawberries, if desired, or freeze for up to one month.<br>You can substitute the following fruits using the above recipe: Bananas, peaches, Pears, raspberries, blackberries, apricots, Granny Smith apples and blueberries.","url":"https://recipe.bluelayer.org/recipe/60714/gelato-alla-fragola-strawberry-gelato"},{"id":"60689","title":"Buttermilk Whole Grain Pancakes","ingredients":"wheat flour, white, all-purpose, unenriched<br>milk, buttermilk, fluid, cultured, lowfat<br>egg, white, raw, fresh<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>seeds, flaxseed<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oat bran, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>oil, canola<br>vanilla extract","directions":"Add flour, buttermilk powder, dried egg whites, sugar, baking powder, baking soda and salt in a large bowl, and whisk until well combined.<br>Stir in flaxseed meal, dry milk and bran.<br>Mix together milk, oil and vanilla in a small bowl.<br>Put 2 cups pancake mix in a large bowl.<br>(Refrigerate the remaining pancake mix in an airtight container for up to 1 month or freeze for up to 3 months)<br>Make a well in the center of the dry ingredients mix.<br>Stir in the milk mixture until just blended, do not overmix.<br>(The batter will be quite thin, but will thicken up as it stands.)<br>Allow to stand for 5 minutes.<br>Coat a nonstick skillet or griddle with cooking spray over medium heat.<br>Stir the batter again before filling the muffin cups.<br>Using 1/4 cup batter for each pancake, cook pancakes until the edges are dry and bubbles begin to form, about 2 to 4 minutes.<br>Turn over and cook until golden brown, about 2 to 3 minutes longer.<br>Adjust heat for even browning if needed.<br>Serve with fresh berries and maple syrup.<br>For more flavors:<br>Chocolate-Chocolate Chip Pancakes:<br>Fold 1/2 cup cocoa powder and 3 ounces chocolate chips into the batter.<br>Blueberry: Fold 1 cup frozen or fresh blueberries into the batter.<br>Banana and Nut: Fold 1 cup thinly sliced bananas and 1/4 cup of finely chopped toasted pecans or walnuts into the batter.","url":"https://recipe.bluelayer.org/recipe/60689/buttermilk-whole-grain-pancakes"},{"id":"60680","title":"Banana bread","ingredients":"butter, without salt<br>sugars, brown<br>egg substitute, powder<br>salt, table<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>vanilla extract","directions":"beat the sugar and butter until creamy and smooth texture<br>Incorporate eggs one by one and keep mixing<br>Sift flour and baking powder<br>Alternately add the dry ingredients With the liquid and banana (can be ground or in pieces, it depends on the result you want to Obtain)<br>Pour the mixture into two greased loaf molds<br>You can separate a portion of the mixture and add cocoa, pouring it over the filled mold and mix very little, so that you obtain one marbled bread<br>Bake at 180 C for 30 minutes","url":"https://recipe.bluelayer.org/recipe/60680/banana-bread"},{"id":"60547","title":"Strawberry Banana Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>strawberries, raw<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>strawberries, raw<br>bananas, raw","directions":"Place 3/4 cup skim milk, 1/2 cup frozen strawberry low-fat yogourt, 1/3 cup wheat bran flake cereal and 1/4 cup each sliced strawberries and bananas in blender container; cover.<br>Blend on high speed until smooth.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/60547/strawberry-banana-smoothie"},{"id":"59967","title":"Portuguese Rice","ingredients":"oil, olive, salad or cooking<br>spices, garlic powder<br>tomatoes, red, ripe, raw, year round average<br>spices, paprika<br>bananas, raw<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>water, bottled, generic<br>salt, table<br>spices, pepper, black","directions":"Add oil and garlic to large skillet over med heat.<br>Cook until garlic soft.<br>Add tomato paste.<br>Cook for about 3 minutes.<br>Add paprika, salt, pepper, hot peppers and rice.<br>Cook for about 5 minutes until rice becomes translucent.<br>Add boiling water and stir for a few minutes.<br>Transfer skillet to over for about 30 minutes until rice is cooked.<br>Enjoy.","url":"https://recipe.bluelayer.org/recipe/59967/portuguese-rice"},{"id":"27852","title":"Banana Mango Smoothie","ingredients":"mango nectar, canned<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>honey<br>vanilla extract","directions":"Arrange the mango cubes in a single layer on a baking sheet; freeze until firm (about 1 hour).<br>Place frozen mango and the remaining ingredients in a blender.<br>Process until smooth.","url":"https://recipe.bluelayer.org/recipe/27852/banana-mango-smoothie"},{"id":"59910","title":"Chocolate Fondue","ingredients":"pascha, organic bitter-sweet dark chocolate chips,<br>cream, sour, cultured<br>alcoholic beverage, liqueur, coffee, 53 proof<br>cream, fluid, heavy whipping","directions":"In a fondue pot over low heat, melt chocolate with sour cream, stirring.<br>Add liqueur or coffee.<br>Stir in cream until mixture reaches desired thickness; just thick enough to coat and cling to fruit.<br>Keep warm over low heat.<br>Serve with the fruit and pound cake.<br>Serving suggestion: A selection of skewered, sliced fresh fruit, especially strawberries, finger bananas, cherries, pineapple, large marshmallows and cubes of pound cake.","url":"https://recipe.bluelayer.org/recipe/59910/chocolate-fondue"},{"id":"59844","title":"Simple banana ketchup","ingredients":"bananas, raw<br>sugars, brown<br>vinegar, cider<br>spices, garlic powder","directions":"Cook 1/2 cup mashed ripe banana with 1/2 cup brown sugar in medium saucepan for 2 min.<br>stirfry all remaining ingredients into saucepan and bring to a boil.<br>Simmer, stirring often (it may splatter), keep smashing the bananas till done cooking about 10 min.<br>Let cool before using.<br>This is Taoso Trevaga recipe he gave me he also did the one attached","url":"https://recipe.bluelayer.org/recipe/59844/simple-banana-ketchup"},{"id":"59822","title":"Chocolate and Banana cupcakes (Eggless)","ingredients":"wheat flour, white, all-purpose, unenriched<br>cocoa, dry powder, unsweetened<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>mini semi-sweet chocolate baking chips,<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract<br>oil, olive, salad or cooking<br>sugars, granulated","directions":"Pre-heat your oven to 180C (350F)<br>Sieve all purpose flour, cocoa, baking soda and baking powder together in a big bowl.<br>In a seperate bowl mix together sugar, oil, salt and vanilla extract and blend until sugar dissolves.<br>Now add 1/4 cup of milk and banana and blend for 2 mins.<br>Mix your wet and dry ingredients together and add chocolate chips.<br>Now add the remaining 1/4 cup of milk, adding little milk at a time until all is incorporated<br>Bake for 20-25 mins or until toothpick comes out clean.","url":"https://recipe.bluelayer.org/recipe/59822/chocolate-and-banana-cupcakes-eggless"},{"id":"59760","title":"Fresh Fruit Salad With Nutmeg-Cinnamon Syrup","ingredients":"apples, raw, with skin<br>pears, raw<br>strawberries, raw<br>orange juice, raw<br>bananas, raw<br>lemon juice, raw<br>syrup, maple, canadian<br>spices, nutmeg, ground<br>spices, cinnamon, ground","directions":"Combine first 5 ingredients in a large bowl.<br>Drizzle with juice; toss gently.<br>Combine syrup, nutmeg, and cinnamon in a small saucepan.<br>Cook over low heat 10 minutes, stirring occasionally.<br>Spoon over fruit, and toss gently.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/59760/fresh-fruit-salad-with-nutmeg-cinnamon-syrup"},{"id":"59723","title":"Slippery Banana","ingredients":"shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>cherries, sweet, raw","directions":"Shake with ice, pour into martini glass.","url":"https://recipe.bluelayer.org/recipe/59723/slippery-banana"},{"id":"59622","title":"Coco Pop Cocktail","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,<br>beverages, carbonated, cola, regular<br>cream, whipped, cream topping, pressurized","directions":"Pour Cola in a glass, blend rest.<br>Pour over coke in large cocktail glass.<br>Garnish with chocolate coated strawberry.","url":"https://recipe.bluelayer.org/recipe/59622/coco-pop-cocktail"},{"id":"59441","title":"Peanut Butter, Banana, Soy Smoothie","ingredients":"bananas, raw<br>cocoa, dry powder, unsweetened<br>honey<br>peanut butter, smooth style, without salt<br>soymilk, original and vanilla, unfortified","directions":"Combine all ingredients in a blender, or mix with an immersion blender until smooth.<br>Refrigerate or drink immediately.","url":"https://recipe.bluelayer.org/recipe/59441/peanut-butter-banana-soy-smoothie"},{"id":"59435","title":"Low Fat Vegan Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>seeds, flaxseed<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sugars, brown<br>bananas, raw<br>water, bottled, generic","directions":"Mix first six ingredients well.<br>Mix next four ingredients in a separate large bowl.<br>Add dry mixture to wet mixture and stir well.<br>Pour into a sprayed loaf pan.<br>Bake at 350 degrees for 45-50 minutes.","url":"https://recipe.bluelayer.org/recipe/59435/low-fat-vegan-banana-bread"},{"id":"58947","title":"Lsa","ingredients":"seeds, flaxseed<br>seeds, sunflower seed kernels, dried<br>nuts, almonds","directions":"Mix and grind everything together until fine, using a coffee grinder or a food processor.<br>Store in a dark airtight glass jar in the refrigerator.<br>This is delicious when eaten by itself with soy or rice milk as a breakfast cereal (especially good with soy milk, sliced banana and a sprinkling of cardamom).<br>Try it sprinkled on another cereal, fruit, salad, etc.","url":"https://recipe.bluelayer.org/recipe/58947/lsa"},{"id":"58941","title":"Breakfast Smoothie","ingredients":"bananas, raw<br>mango nectar, canned<br>milk, buttermilk, fluid, cultured, lowfat<br>yogurt, greek, plain, nonfat<br>oats<br>honey","directions":"Place all ingredients in a blender on high speed.<br>Blend for 2 minutes or until desired consistency.<br>Pour contents into a glass and enjoy!<br>I make this smoothie with a Vita Mix blender, and it blends every ingredient into a smooth consistency.<br>Any blender is fine, of course!","url":"https://recipe.bluelayer.org/recipe/58941/breakfast-smoothie"},{"id":"58895","title":"Hot Mustard","ingredients":"bananas, raw<br>mustard, prepared, yellow<br>vinegar, distilled<br>sugars, granulated<br>wheat flour, white, all-purpose, unenriched<br>water, bottled, generic","directions":"Puree about 5 pounds of banana peppers in a food processor.<br>Again to yield 1 quart and a cup of the final product.<br>Add mustard, vinegar, and sugar to a stockpot.<br>Cook over medium heat until dissolved.<br>Add the pepper puree, bring to a boil.<br>Meanwhile, add 1 1/2 cups of flour to 2 cups of water.<br>Whisk until dissolved-- no lumps.<br>Add to boiling pepper, vinegar, mustard, sugar mixture.<br>Return to a boil.<br>Can as suggested by manufacturer.","url":"https://recipe.bluelayer.org/recipe/58895/hot-mustard"},{"id":"58879","title":"Banana Cream Pudding Recipe","ingredients":"water, bottled, generic<br>milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>vanilla extract","directions":"PAN: 12 BY 20 BY 2 1/2-INCH STEAM TABLE PAN<br>RECONSTITUTE Lowfat milk.<br>RefrigerateTO 50 F. PLACE IN MIXER BOWL.<br>Add in DESSERT Pwdr.<br>USING WHIP, BLEND AT LOW SPEED 15 SECONDS Or possibly Till WELL BLENDED.<br>SCRAPE SIDES AND BOTTOM OF BOWL; WHIP AT MEDIUM SPEED 2 Min Or possibly Till SMOOTH.<br>USE 1/4 INCH SLICED, PEELED BANANAS.<br>TO PREVENT DISCOLORATION, SLICE BANANAS JUST BEFORE ADDING TO PUDDING.<br>FOLD BANANAS INTO EACH PAN.<br>Chill AT LEAST 1 HOUR Or possibly Till READY TO SERVE.<br>SERVING SIZE: 1/2 C.","url":"https://recipe.bluelayer.org/recipe/58879/banana-cream-pudding-recipe"},{"id":"58657","title":"Banana Crackers","ingredients":"wheat flour, white, all-purpose, unenriched<br>salt, table<br>leavening agents, baking soda<br>butter, without salt<br>honey<br>water, bottled, generic<br>bananas, raw","directions":"Preheat the oven to 350F (180C).<br>Combine the flour, salt, and baking soda in a large bowl or in the food processor.<br>Cut in the butter until the mixture resembles coarse meal.<br>Add the banana and blend well.<br>In a separate bowl, dissolve the honey in the warm water.<br>Slowly add the sweetened water to the flour-banana mixture and blend to form a dough that will hold together in a cohesive ball.<br>Divide the dough into 2 equal portions for rolling.<br>On a floured surface or pastry cloth, roll thin, at most 18 inch.<br>With a cookie cutter or a small glass, cut into 2 to 2 1/2 inch circles.<br>Arrange the circles on a lightly greased or parchment-lined baking sheet.<br>Prick each cracker in 2 or 3 places with the tines of a fork.<br>Bake for 15 to 20 minutes, turning over once during baking.<br>These crackers should be medium brown.<br>Cool on a rack.<br>Yield: 60-70.<br>VARIATION: Substitute 1 1/2 cups rice flour for an equal amount of the all-purpose flour.<br>These flavorful crackers are an obvious choice for a breakfast snack.<br>A wonderful fruit cobbler crust can be made by finely crumbling these crackers, moistening them with melted butter, and pressing them into a baking dish.<br>350F (180C).<br>15 to 20 minutes","url":"https://recipe.bluelayer.org/recipe/58657/banana-crackers"},{"id":"58644","title":"Breakfast Quinoa","ingredients":"quinoa, uncooked<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>water, bottled, generic<br>sugars, brown<br>salt, table<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>strawberries, raw<br>bananas, raw","directions":"Preheat oven to 400.2.<br>Place quinoa in a fine sieve, and place the sieve in a large bowl.<br>Cover quinoa with water.<br>Using your hands, rub the grains together for 30 seconds; rinse and drain quinoa.<br>Repeat the procedure twice.<br>Drain well.<br>Combine quinoa, coconut milk, 2 tablespoons water, brown sugar, and salt in a medium saucepan, and bring to a boil.<br>Reduce heat, and simmer 15 minutes or until liquid is absorbed, stirring occasionally.<br>Stir mixture constantly during the last 2 minutes of cooking.3.<br>While quinoa cooks, spread flaked coconut in a single layer on a baking sheet.<br>Bake at 400 for 5 minutes or until golden brown.<br>Cool slightly.4.<br>Place about 1/2 cup quinoa mixture in each of 4 bowls.<br>Top each serving with 1/4 cup strawberry slices, 1/4 cup banana slices, and 1 tablespoon toasted coconut.<br>Serve warm.","url":"https://recipe.bluelayer.org/recipe/58644/breakfast-quinoa"},{"id":"58604","title":"Banana Apple Pie Recipe","ingredients":"alcoholic beverage, distilled, vodka, 80 proof<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Ice (shake) // rocks or possibly blended // frzn","url":"https://recipe.bluelayer.org/recipe/58604/banana-apple-pie-recipe"},{"id":"58529","title":"Banana Butter","ingredients":"bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>lemon juice, raw<br>cherries, sweet, raw<br>sugars, granulated<br>pectin, unsweetened, dry mix","directions":"Measure first 5 ingreedients into large saucepan.<br>Heat and stir constantly as you bring to a rolling boil.<br>Boil for 1 minute.<br>Remove from heat.<br>Stir in pectin.<br>Stir and skim for 5 minutes so fruit won't float.<br>Pour into hot sterilized half pint jars to within 1/4 inch of top.<br>Place sterilized metal lids on jars and screw metal bands on securely.<br>For added assurance against spoilage, you may choose to process for 5 minutes in a boiling water bath.","url":"https://recipe.bluelayer.org/recipe/58529/banana-butter"},{"id":"58492","title":"Not Your Typical Chocolate Chip Cookies- Low Fat","ingredients":"applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>bananas, raw<br>cocoa, dry powder, unsweetened<br>sweetener, herbal extract powder from stevia leaf<br>salt, table<br>spices, cardamom<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>spartan, real semi-sweet chocolate baking chips,<br>nuts, walnuts, english","directions":"Preheat oven to 375F.<br>Combine the applesauce, bananas, cocoa powder, stevia, salt and cardamom in a medium saucepan.<br>Heat over low heat for about 2 minutes, whisking to blend everything.<br>Sift together the flour and baking soda into a large bowl.<br>Mix in the banana mixture until well combined.<br>Fold in the chocolate chips and walnuts.<br>Drop onto a parchment lined or lightly oiled baking sheet.<br>Bake for 14-16 minutes, until they look slightly underdone (like other chocolate chips cookies, they will firm up after they are cooling).<br>Let rest on cookie sheet for about 5 minutes, then transfer to a cooling rack.","url":"https://recipe.bluelayer.org/recipe/58492/not-your-typical-chocolate-chip-cookies-low-fat"},{"id":"58404","title":"Banana-Peach Shake","ingredients":"bananas, raw<br>peaches, yellow, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"You can mash and freeze overripe bananas to have on hand to make this refreshing shake.<br>Place all ingredients in blender.<br>Cover and blend about 30 seconds or until smooth.<br>Serve immediately over ice cubes.","url":"https://recipe.bluelayer.org/recipe/58404/banana-peach-shake"},{"id":"58162","title":"Frozen Banana-Peanut Butter Goodies","ingredients":"bananas, raw<br>seeds, sunflower seed kernels, dried<br>peanut butter, smooth style, without salt<br>vanilla extract<br>spices, cinnamon, ground","directions":"Combine all ingredients and blend well.<br>Line a muffin pan with paper muffin cups.<br>Place a heaping tablespoon of the mixture in each muffin cup.<br>Top with chopped pecans or carob chips if you like.<br>Freeze until hard.<br>(And it's hard to wait!<br>).<br>Remove from freezer a few minutes before serving.","url":"https://recipe.bluelayer.org/recipe/58162/frozen-banana-peanut-butter-goodies"},{"id":"58009","title":"Wheat Germ Banana Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat germ, crude<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated<br>yogurt, greek, plain, nonfat<br>oil, olive, salad or cooking<br>lemon juice, raw<br>bananas, raw","directions":"In large bowl, combine dry ingredients.<br>In medium bowl, combine wet ingredients.<br>Add the yogurt mixture to the flour mixture and stir until just blended.<br>Divide batter into muffin cups.<br>Bake at 400 for 20-25 minutes.","url":"https://recipe.bluelayer.org/recipe/58009/wheat-germ-banana-muffins"},{"id":"57993","title":"Tropical Lifesaver","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>alcoholic beverage, distilled, rum, 80 proof<br>alcoholic beverage, distilled, vodka, 80 proof<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>orange juice, raw<br>syrups, grenadine","directions":"Mix ingredients together, pour over ice.","url":"https://recipe.bluelayer.org/recipe/57993/tropical-lifesaver"},{"id":"57916","title":"Banana Pineapple Freeze Recipe","ingredients":"bananas, raw<br>orange juice, raw<br>lemon juice, raw<br>pineapple, raw, all varieties","directions":"Combine all ingredients in a food processor, processing till smooth and creamy.<br>Pour mix into a 9- by 9- by 2-inch baking dish and freeze overnight or possibly till hard.<br>Serve chilled.<br>This recipe yields 12 servings.<br>Serving size: 1/2 c..<br>Comments: Try this dessert when you are in the mood for something cold and creamy without all the fat of ice cream.<br>It's especially pretty served in wine or possibly champagne glasses and topped with a sprig of mint.","url":"https://recipe.bluelayer.org/recipe/57916/banana-pineapple-freeze-recipe"},{"id":"57610","title":"Strawberry Banana Oatmeal Breakfast Smoothie","ingredients":"oats<br>seeds, flaxseed<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>orange juice, raw<br>yogurt, greek, plain, nonfat<br>strawberries, raw<br>bananas, raw<br>vanilla extract","directions":"Add oats and ground flax seeds to blender - blend on high until texture of flour.<br>Add milk &amp; juice to blender; use spoon to mix in oats/flax seed.<br>Add yogurt, fruit and vanilla.<br>Blend on high until desired smoothness.<br>Could also use the magic bullet, which is great for this.","url":"https://recipe.bluelayer.org/recipe/57610/strawberry-banana-oatmeal-breakfast-smoothie"},{"id":"57508","title":"Pumpkin Smoothie","ingredients":"bananas, raw<br>yogurt, greek, plain, nonfat<br>pumpkin, raw<br>water, bottled, generic<br>orange juice, raw<br>spices, cinnamon, ground","directions":"In blender puree all ingredients until smooth.<br>Pour into two glasses and serve.","url":"https://recipe.bluelayer.org/recipe/57508/pumpkin-smoothie"},{"id":"57421","title":"Focaccia","ingredients":"wheat flours, bread, unenriched<br>wheat flour, white, cake, enriched<br>leavening agents, yeast, baker's, active dry<br>salt, table<br>sugars, granulated<br>oil, olive, salad or cooking<br>water, bottled, generic","directions":"These are the ingredients.<br>Combine the bread and cake flours, yeast, salt and sugar in a bowl.<br>Add lukewarm water.<br>Start by mixing it in with cooking chopsticks or something, then switch to folding the dough with your hands.<br>When the dough is more or less mixed, add the olive oil.<br>Knead to incorporate the flour in the bowl.<br>Take the dough out onto a work surface and knead and stretch for about 10 minutes.<br>Ideally you want the dough to form a thin, translucent film when stretched (as they say often in cookbooks), but you don't have to knead it that long really.<br>Round the dough off into a ball with a smooth, taut surface.<br>This is how the dough looks before the 1st rising.<br>(Put the dough on the lid of a large storage container, and invert the container over the dough.<br>Leave it to rise.)<br>After about an hour.<br>(The measuring cup full of hot water is there to maintain the temperature.)<br>Today I just divided the dough into 4 pieces.<br>Usually I divide it into 5 to 6 pieces, which may be easier to bake.<br>Round off each piece of dough into a ball with a smooth surface.<br>This dough doesn't need to be rested much.<br>Once each piece is formed into a smooth ball, go to the next step.<br>Flour your hands before pressing each dough ball flat.<br>Use the weight of the dough itself to help stretch it out.<br>Make the edges a bit thicker than the middle.<br>This is a better way to stretch the dough than rolling it out with a rolling pin--the dough is puffier this way.<br>Line a baking tray with parchment paper and put the dough on top.<br>Go on to the 2nd rising.<br>Put the whole baking tray in a plastic bag or something to proof.<br>In the meantime, preheat the oven to 230C.<br>If you have an electric oven, set it to the highest setting.<br>The dough will become puffy in about 30 minutes.<br>Top with olive oil and coarse rock salt and so on.<br>Add rosemary or other herbs to taste.<br>It depends on your oven, but basically just bake at 230C for 3 to 5 minutes until lightly browned, and it's done.<br>The surface is soft too, not hard.<br>For a cinnamon flavored version, top with butter before baking, and sprinkle with granulated sugar and cinnamon powder.<br>Spread on pizza sauce, top with cheese, and you have a simple pizza.<br>Here are some plain round buns made with the same dough.<br>Variation: Salad pizza!<br>I put an arugula and cured ham salad on top of a baked focaccia, with mayonnaise diluted with yogurt.<br>Variation: Light pizza!<br>No tomato sauce, topped with bacon and sliced bell peppers, mozzarella cheese and olive oil.<br>Variation: Dessert pizza!<br>Sprinkle cinnamon powder on sliced banana and bake.<br>Add lots of chocolate sauce to finish.<br>Once the foccacia have cooled, wrap up any that you won't eat right away and store in the refrigerator or freezer.<br>Mist with water and warm in a toaster oven before eating.","url":"https://recipe.bluelayer.org/recipe/57421/focaccia"},{"id":"57300","title":"\" Jamba Juice at Home\" Strawberries Wild Smoothie","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>strawberries, raw<br>bananas, raw<br>yogurt, vanilla, non-fat<br>water, bottled, generic","directions":"Pour the apple juice in the blender.<br>Add the strawberries, bananas, frozen yogurt and ice cubes.<br>Blend until smooth with a thick consistency.<br>If Vegan use suitable sugar.","url":"https://recipe.bluelayer.org/recipe/57300/jamba-juice-at-home-strawberries-wild-smoothie"},{"id":"57153","title":"Allergy Friendly Trail Mix","ingredients":"bananas, raw<br>cranberries, dried, sweetened<br>seeds, sunflower seed kernels, dried<br>spartan, real semi-sweet chocolate baking chips,","directions":"Break banana chips into small (1/2 inch) pieces and place in a quart-size plastic storage bag or container with lid.<br>Add cranberries, sunflower seeds, and carob or chocolate chips to the bag or container.<br>Close bag or container and shake gently to mix.<br>Taste mix and adjust ingredients to your level of salt/sweet and soft/crunchy.","url":"https://recipe.bluelayer.org/recipe/57153/allergy-friendly-trail-mix"},{"id":"56936","title":"Vegan Beetroot, Carrot, Banana and Chocolate Cake","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>cocoa, dry powder, unsweetened<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>sugars, brown<br>beets, raw<br>carrots, raw<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oil, olive, salad or cooking","directions":"Preheat oven to 180 degrees celcius.<br>Spray a rectangular roasting tray or glass pyrex dish with nonstick spray.<br>(Roughly 15cm x 25 cm).<br>Combine all ingredients from flour to sugar thoroughly.<br>Combine milk, oil and banana puree thoroughly.<br>Add carrots and beetroots into dry mix.<br>Add wet ingredients into the dry mix and whisk thoroughly.<br>Bake at 180 for 45 minutes, or till a skewer comes out clean.<br>The banana may cause a small bit of stickiness on the skewer.<br>Ice if preferred.","url":"https://recipe.bluelayer.org/recipe/56936/vegan-beetroot-carrot-banana-and-chocolate-cake"},{"id":"56864","title":"Banana Sherbert Recipe","ingredients":"orange juice, raw<br>cream, whipped, cream topping, pressurized","directions":"Ice // rocks or possibly blended // frzn","url":"https://recipe.bluelayer.org/recipe/56864/banana-sherbert-recipe"},{"id":"56714","title":"Basic Vanilla Milkshake","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>ice creams, vanilla","directions":"In a blender, combine the milk and ice cream and blend until smooth.<br>Serve immediately.<br>Click here for Bobby's Vanilla Bean-Nutmeg Shake with Blackberry Swirl.<br>Click here for Bobby's Bananas Foster Milkshake.","url":"https://recipe.bluelayer.org/recipe/56714/basic-vanilla-milkshake"},{"id":"56698","title":"Not Your Typical Chocolate Chip Cookies","ingredients":"oil, olive, salad or cooking<br>bananas, raw<br>sugars, granulated<br>salt, table<br>spices, cardamom<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>spartan, real semi-sweet chocolate baking chips,<br>nuts, walnuts, english","directions":"Preheat oven to 375F.<br>Combine the oil, bananas, sugar, salt and cardamom in a medium saucepan.<br>Heat over low heat for about 2 minutes, whisking to blend everything.<br>Sift together the flours and baking soda into a large bowl.<br>Mix in the banana mixture until well combined.<br>Fold in the chocolate chips and walnuts.<br>Drop onto a parchment-lined or lightly oiled baking sheet.<br>Bake for 14-16 minutes, until they look slightly underdone (like other chocolate chips cookies, they will firm up after they are cooling).<br>Let rest on cookie sheet for about 5 minutes, then transfer to a cooling rack.","url":"https://recipe.bluelayer.org/recipe/56698/not-your-typical-chocolate-chip-cookies"},{"id":"56660","title":"Pink Ice","ingredients":"bananas, raw<br>strawberries, raw<br>grapefruit juice, white, raw<br>orange juice, raw<br>water, bottled, generic","directions":"Combine all ingredients in blender until smooth.","url":"https://recipe.bluelayer.org/recipe/56660/pink-ice"},{"id":"56658","title":"Georgia Pecan Muesli","ingredients":"oats<br>nuts, pecans<br>oat bran, raw<br>sugars, brown<br>raisins, seeded<br>figs, dried, uncooked<br>dates, deglet noor<br>salt, table","directions":"Combine all measured ingredients and mix well.<br>Serve with yogurt or milk.<br>Fresh bananas may be added.<br>For a softer and creamier texture, milk or yogurt may be stirred in the night before.<br>In that case, refrigerate until ready to eat.","url":"https://recipe.bluelayer.org/recipe/56658/georgia-pecan-muesli"},{"id":"56639","title":"Rice Brittle Crunch","ingredients":"sugars, granulated<br>syrups, corn, light<br>water, bottled, generic<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>bananas, raw<br>oil, corn, peanut, and olive<br>leavening agents, baking soda","directions":"Line a rimmed baking sheet with parchment and spray the paper with nonstick cooking spray.<br>In a medium saucepan, combine the sugar, corn syrup and water and bring to a boil over moderately high heat.<br>Cook undisturbed until a deep-amber caramel forms, about 7 minutes.<br>Remove from the heat.<br>Stir in the rice cereal, banana chips, peanuts and baking soda.<br>Quickly spread the brittle on the baking sheet, separating it into pieces as much as possible with a spatula.<br>Let cool until hardened, about 45 minutes.<br>Coarsely chop the brittle or break it into clusters and serve.","url":"https://recipe.bluelayer.org/recipe/56639/rice-brittle-crunch"},{"id":"56622","title":"Hot Banana Split","ingredients":"alcoholic beverage, tequila sunrise, canned<br>bananas, raw<br>cocoa, dry powder, unsweetened","directions":"Build in glass or mug.<br>Fill with Hot Chocolate.<br>Top with whipped cream.","url":"https://recipe.bluelayer.org/recipe/56622/hot-banana-split"},{"id":"56596","title":"Possum's Rum Runners","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>orange juice, raw<br>blackberries, raw<br>bananas, raw<br>alcoholic beverage, distilled, rum, 80 proof<br>alcoholic beverage, distilled, rum, 80 proof<br>syrups, grenadine<br>alcoholic beverage, distilled, rum, 80 proof","directions":"Mix pineapple juice, orange juice, blackberry brandy, banana liqueur, Myers's Rum, and Bacardi Silver.<br>Add Grenadine.<br>Top with Bacardi 151.<br>Serve over crushed ice if preferred.","url":"https://recipe.bluelayer.org/recipe/56596/possums-rum-runners"},{"id":"56577","title":"No Need for Chocolate! Cocoa Chocolate Mousse","ingredients":"cream, fluid, heavy whipping<br>cocoa, dry powder, unsweetened<br>sugars, granulated","directions":"Put the heavy cream in a bowl and add the sugar.<br>Put the cocoa powder through a tea strainer to sift and add (if you don't, you'll have lumps).<br>Immerse the bowl in ice water and mix slowly at first (if you mix on high, the cocoa powder will go flying about).<br>Once you've fully blended the cocoa powder, whip to your desired stiffness (whip until it's still slightly loose, and beat again just before use).<br>And here's a chocolate banana carp cake.","url":"https://recipe.bluelayer.org/recipe/56577/no-need-for-chocolate-cocoa-chocolate-mousse"},{"id":"56383","title":"Tropical Trail Mix","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>pineapple, raw, all varieties<br>papayas, raw<br>mango nectar, canned<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Combine all ingredients.","url":"https://recipe.bluelayer.org/recipe/56383/tropical-trail-mix"},{"id":"56352","title":"Banana Bread Dip","ingredients":"bananas, raw<br>lemon juice, raw<br>vanilla extract<br>salt, table<br>sugars, granulated<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>oats<br>spartan, real semi-sweet chocolate baking chips,","directions":"Mix the bananas and lemon juice, blending well.<br>Add all of the other ingredients, blending well.<br>Serve immediately.<br>SUGGESTED DIPPERS: fresh or dried fruit, pound cake cubes, vanilla wafers","url":"https://recipe.bluelayer.org/recipe/56352/banana-bread-dip"},{"id":"56338","title":"Banana-Cream Fruit Dip","ingredients":"sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>cream, sour, cultured","directions":"In a large bowl, combine pudding mix, milk, and reserved pineapple juice.<br>Mix with an electric mixer until smooth (will be thick).<br>Add sour cream and mix again until smooth.<br>Stir in pineapple and chill for 30 minutes.","url":"https://recipe.bluelayer.org/recipe/56338/banana-cream-fruit-dip"},{"id":"56178","title":"Avocado and Banana","ingredients":"avocados, raw, all commercial varieties<br>bananas, raw","directions":"What can I say except mush together with a fork.<br>Most babies adore this combination, but avocados are high in unsaturated fat, so go easy on this dish.<br>Serve 1","url":"https://recipe.bluelayer.org/recipe/56178/avocado-and-banana"},{"id":"56141","title":"Tofu Mushroom Soup With Ground Pork","ingredients":"beans, snap, green, raw<br>pork, fresh, loin, tenderloin, separable lean only, raw<br>soup, chicken broth or bouillon, dry<br>water, bottled, generic<br>mushrooms, portabella, raw<br>carrots, raw<br>parsley, fresh<br>onions, spring or scallions (includes tops and bulb), raw<br>spices, pepper, red or cayenne<br>onions, raw<br>sauce, fish, ready-to-serve<br>spices, garlic powder<br>spices, pepper, black<br>spices, ginger, ground<br>oil, sesame, salad or cooking","directions":"Add chicken broth, water and mushroom in a saucepan and bring to a broil.<br>Add ground pork - crumble pork into small pieces with the back of a wooden spoon as you stir then add carrots and Lipton onion mushroom soup mix stir and let simmer in medium heat for 3 to 5 minutes.<br>Add tofu, red banana pepper, parsley, fish sauce, garlic, ginger and ground pepper, stir and simmer for 2 to 3 minutes.<br>Add scallion and sesame oil.<br>Serve hot.","url":"https://recipe.bluelayer.org/recipe/56141/tofu-mushroom-soup-with-ground-pork"},{"id":"56113","title":"Banana-Coconut Ice Cream","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>sugars, granulated<br>bananas, raw","directions":"Combine first 3 ingredients in a medium bowl, stirring until sugar dissolves.<br>Stir in banana; cover and chill.Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.<br>Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.","url":"https://recipe.bluelayer.org/recipe/56113/banana-coconut-ice-cream"},{"id":"55965","title":"Fruit Salad","ingredients":"water, bottled, generic<br>mango nectar, canned<br>bananas, raw<br>cherries, sweet, raw","directions":"Cut up fruit into cubes.<br>Put fruit into a bowl<br>Mix up fruit<br>Enjoy!<br>!","url":"https://recipe.bluelayer.org/recipe/55965/fruit-salad"},{"id":"55935","title":"Fruit and Malt Oat Shake","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>oats","directions":"Whack everything in a blender, or use a stick mixer and whammo!<br>Yum!","url":"https://recipe.bluelayer.org/recipe/55935/fruit-and-malt-oat-shake"},{"id":"55931","title":"Bread Machine Banana Bread Recipe","ingredients":"bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>oil, olive, salad or cooking<br>honey<br>wheat flours, bread, unenriched<br>wheat flours, bread, unenriched<br>salt, table<br>leavening agents, yeast, baker's, active dry<br>bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>oil, olive, salad or cooking<br>honey<br>wheat flours, bread, unenriched<br>wheat flours, bread, unenriched<br>salt, table<br>leavening agents, yeast, baker's, active dry","directions":"Select loaf size.<br>Add in ingredients to machine according to manufacturer\"s directions.<br>Select WHITE cycle and light crust setting.<br>This recipe yields 1 loaf.<br>Comments: This tender loaf - made with Robin Hood Best For Bread Homestyle white flour and Robin Hood Best For Bread Whole wheat flour - is filled with a delicate, creamy combination of bananas, buttermilk and honey.<br>The result is a light, moist bread which's sure to please.<br>Anytime is the perfect time for this delicious bread.<br>Here are some of our favourites...<br>Spread thick hot slices with creamy peanut butter for a wonderful breakfast treat.<br>Serve alongside other breakfast and lunch favourites as part of a delicious buffet brunch.<br>Relax and enjoy a slice or possibly two with tea or possibly coffee and a good book.<br>Drizzle honey over a toasted slice for a satisfying snack just before bedtime.<br>It only takes a few min to prepare this tasty Banana Bread.<br>And, since it's packed with flavourful, nutrient-rich bananas, this is one treat your family will love - and you'll love making it for them.<br>Yield: 1 loaf","url":"https://recipe.bluelayer.org/recipe/55931/bread-machine-banana-bread-recipe"},{"id":"55896","title":"Lindzee's Fruit Dip","ingredients":"candies, marshmallows<br>cheese, parmesan, hard<br>orange juice, raw","directions":"Heat up cream cheese in the microwave for a minute or make sure it's room temperature.<br>Add cream cheese to orange juice and marshmallow creme till smooth.<br>I usually serve this on the side of apples, watermelon, pineapple, strawberries, and bananas.<br>But you could substitute for any fruit that's in season or your preference.<br>*Also, you can add strawberry cream cheese for a different flavor.","url":"https://recipe.bluelayer.org/recipe/55896/lindzees-fruit-dip"},{"id":"55889","title":"Whole Wheat Cornmeal Molasses Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>cornmeal, degermed, unenriched, yellow<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>raisins, seeded<br>bananas, raw<br>molasses<br>honey<br>milk, buttermilk, fluid, cultured, lowfat","directions":"Preheat oven to 350 degrees.<br>Combine flour, cornmeal, baking powder, baking soda, and salt.<br>Mix in raisins.<br>In a separate bowl, mash bananas and stir in molasses, honey, and buttermilk.<br>Add this mixture to the dry ingredients and stir only enough to blend.<br>Pour into two 4 1/2 x 8 1/2 lightly greased loaf pans and bake for 40 to 50 minutes.","url":"https://recipe.bluelayer.org/recipe/55889/whole-wheat-cornmeal-molasses-banana-bread"},{"id":"55837","title":"Maple Banana Flaxseed Bread (ABM)","ingredients":"water, bottled, generic<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>salt, table<br>syrup, maple, canadian<br>oil, olive, salad or cooking<br>wheat flour, white, all-purpose, unenriched<br>wheat flours, bread, unenriched<br>seeds, flaxseed<br>nuts, walnuts, english<br>spices, cinnamon, ground<br>spices, ginger, ground<br>leavening agents, yeast, baker's, active dry","directions":"Place everything in bread machine in order recommended by the manufacturer.","url":"https://recipe.bluelayer.org/recipe/55837/maple-banana-flaxseed-bread-abm"},{"id":"55815","title":"Breakfast Granola","ingredients":"oats<br>oil, olive, salad or cooking<br>oil, olive, salad or cooking<br>honey<br>honey<br>vanilla extract<br>spices, cinnamon, ground<br>nuts, almonds<br>nuts, walnuts, english<br>nuts, pecans<br>raisins, seeded<br>cranberries, dried, sweetened<br>cherries, sweet, raw","directions":"Preheat oven to 325 degrees.<br>Measure oats into a extra large bowl.<br>Mix together oil, honey, vanilla, and cinnamon (optional).<br>Pour over oats and mix well to coat.<br>Spread in a single layer on a baking sheet.<br>Bake 30 minutes, turning and stirring every 10 minutes.<br>Add nuts after the first 10 minutes.<br>Remove from oven; cool completely.<br>Stir in dried fruits.<br>Store in airtight container.<br>Serve with milk, yogurt, or cover a ripe banana with peanut butter and roll in granola.","url":"https://recipe.bluelayer.org/recipe/55815/breakfast-granola"},{"id":"55659","title":"Funky Monkey Parfaits","ingredients":"sugars, granulated<br>cocoa, dry powder, unsweetened<br>cornstarch<br>salt, table<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract<br>peanut butter, smooth style, without salt<br>bananas, raw","directions":"Combine the first 4 ingredients in a 2-quart glass measure; stir well.<br>Gradually add milk, stirring with a whisk.<br>Microwave at high for 2 1/2 minutes, stirring occasionally.<br>Microwave at medium-high (70% power) for 2 1/2 minutes or until thick, stirring occasionally.<br>Stir in vanilla.<br>Cover surface of mixture with plastic wrap; chill.Spoon 1 tablespoon cookie crumbs into each of 8 (8-ounce) glasses; top each with 3 tablespoons bananas and 1 1/2 tablespoons chocolate mixture.<br>Repeat layers once, ending with chocolate mixture.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/55659/funky-monkey-parfaits"},{"id":"55632","title":"Veronica's Creamy Chocolate Fondue","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>cheese, parmesan, hard<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Combine all ingredients in your fondue pot or saucepan.<br>Cook over medium-low heat until melted, stirring constantly.<br>Dip strawberries, sliced bananas, pineapple cubes, angel food and pound cake, or rice crispy treats.<br>YUMMY, YUMMY!","url":"https://recipe.bluelayer.org/recipe/55632/veronicas-creamy-chocolate-fondue"},{"id":"55596","title":"Trifle Fruit Salad","ingredients":"pineapple, raw, all varieties<br>strawberries, raw<br>blueberries, raw<br>grapes, red or green (european type, such as thompson seedless), raw<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cream, sour, cultured<br>pineapple, raw, all varieties","directions":"In a 2 qt clear glass bowl, layer pineapple chunks, strawberries, blueberries, and grapes, set aside.<br>In a medium bowl whisk together pudding mix, milk and sour cream.<br>Stir in undrained crushed pineapple.<br>Pour over layered fruit.<br>Cover and chill for at least 2 hours but up to 8.","url":"https://recipe.bluelayer.org/recipe/55596/trifle-fruit-salad"},{"id":"55402","title":"Banana Nut Crunch Bread","ingredients":"water, bottled, generic<br>bananas, raw<br>salt, table<br>butter, without salt<br>honey<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>wheat flours, bread, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, yeast, baker's, active dry","directions":"Add ingredients in manufacturer's suggested order.<br>Select sweet dough cycle with light crust.","url":"https://recipe.bluelayer.org/recipe/55402/banana-nut-crunch-bread"},{"id":"55209","title":"Citrus Glazed Banana Squash","ingredients":"seeds, pumpkin and squash seeds, whole, roasted, without salt<br>butter, without salt<br>water, bottled, generic<br>orange juice, raw<br>apricots, dried, sulfured, uncooked<br>spices, cloves, ground<br>salt, table<br>spices, pepper, black","directions":"Melt butter in a large skillet over medium heat.<br>Add squash cubes and water.<br>Cover, and cook for about 5 minutes, or until squash is tender.<br>Stir occasionally, and add more water if necessary to prevent squash from sticking to the pan.<br>Reduce heat to low, and stir in the orange juice, apricot preserves, cloves, salt and pepper.<br>Cook and stir uncovered until squash is evenly glazed.","url":"https://recipe.bluelayer.org/recipe/55209/citrus-glazed-banana-squash"},{"id":"55157","title":"Maple Caramel Sauce","ingredients":"butter, without salt<br>sugars, brown<br>salt, table<br>syrup, maple, canadian","directions":"In a medium saucepan over medium-high heat, melt butter.<br>Add sugar and salt.<br>Cook, stirring constantly, until sugar is completely dissolved, then adjust heat to medium and boil 2 minutes longer.<br>Add maple syrup and boil, stirring frequently, until sauce is thick, smooth, and coats a spoon, 2 to 4 minutes longer.<br>Remove from heat and cool slightly.<br>Pour into heatproof decorative jars and cool completely.<br>Refrigerate in tightly sealed jars for up to 2 months.<br>Tie a ribbon around each jar and attach a gift tag with suggested serving ideas (for instance, \"Drizzle on banana pancakes, waffles, french toast, or vanilla ice cream\") and mention that sauce should be reheated before serving.","url":"https://recipe.bluelayer.org/recipe/55157/maple-caramel-sauce"},{"id":"55084","title":"Butterfly Bait","ingredients":"alcoholic beverage, beer, regular, all<br>sugars, brown<br>molasses<br>bananas, raw","directions":"Mix all ingredients in a large jar or crock.<br>Cover loosely and place in the sun.<br>Let ferment for 1 day.<br>Make sure cover is loose fitting as it expands with fermentation.<br>Store in shady area after fermenting.<br>Dab mixture on posts, rocks, or tree trunks with an old paint brush.<br>Results will improve with time.<br>Butterflies seem to find it more easily on a large rock in a flower bed.","url":"https://recipe.bluelayer.org/recipe/55084/butterfly-bait"},{"id":"54944","title":"Rum Rebellion Cocktail","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>cherries, sweet, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Combine in a cocktail shaker and serve over ice.","url":"https://recipe.bluelayer.org/recipe/54944/rum-rebellion-cocktail"},{"id":"54940","title":"Fresh Fruit With Basil","ingredients":"sugars, granulated<br>water, bottled, generic<br>honey<br>vanilla extract<br>cornstarch<br>water, bottled, generic<br>orange juice, raw<br>orange juice, raw<br>blueberries, raw<br>spices, basil, dried<br>sherbet, orange","directions":"In a saucepan, combine sugar, 1/2 cup water, honey and vanilla.<br>Bring to a boil, stir to dissolve sugar; reduce heat.<br>Simmer, uncovered for 5 minutes.<br>Combine the cornstarch and 1 tablespoon cold water; add to saucepan.<br>Cook and stir until thickened and bubbling.<br>Cook and stir for 2 additional minutes.<br>Cool Slightly.<br>Add orange juice and liquid vanilla.<br>Place fruit and basil in large bowl; pour syrup mixture over fruit, stirring gently.<br>Cover and let stand about 1 hour or until cooled to room temperature or chill several hours, stirring once or twice.<br>If using bananas, slice and add just before serving.<br>Serve fruit over a 1/2 cup sherbet.<br>Cooking time does not include chilling time.","url":"https://recipe.bluelayer.org/recipe/54940/fresh-fruit-with-basil"},{"id":"54856","title":"Ginger-Honey Crunch Snack Mix","ingredients":"sugars, brown<br>butter, without salt<br>honey<br>spices, ginger, ground<br>honey<br>bananas, raw<br>nuts, cashew nuts, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>cranberries, dried, sweetened","directions":"Heat oven to 250 degrees.<br>Spray a large roasting pan with vegetable spray.<br>In a 1-quart saucepan, heat brown sugar, butter, honey and spice(s) to boiling.<br>Remove from heat and cool slightly.<br>Into the prepared roasting pan, measure out the cereal, banana chips, nuts and coconut.<br>Stir in slightly-cooled brown sugar mixture until evenly coated.<br>Bake for 50 minutes, stirring every 15 minutes.<br>Spread on a waxed, parchment paper or foil-lined baking sheet; cool about 15 minutes.<br>Place in a large bowl and stir in the the dried fruits.","url":"https://recipe.bluelayer.org/recipe/54856/ginger-honey-crunch-snack-mix"},{"id":"54827","title":"Whole Wheat Banana Bread Recipe","ingredients":"butter, without salt<br>honey<br>molasses","directions":"Combine A.<br>Beat well.<br>Add in B.<br>Beat well.<br>Combine C. Mix thoroughly.<br>Add in C to A and B.<br>Blend with as few strokes as possible.<br>Put in oiled loaf pan.<br>Bake in 325 degree oven for about 1 hour or possibly till hard throughout.","url":"https://recipe.bluelayer.org/recipe/54827/whole-wheat-banana-bread-recipe"},{"id":"54824","title":"Chocolate Banana Split Drizzle","ingredients":"cocoa, dry powder, unsweetened<br>sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>butter, without salt","directions":"In a microwave-safe bowl, combine cocoa, sugar, milk and butter.<br>Microwave 2 minutes, stirring 3 times.<br>Serve over ice cream.","url":"https://recipe.bluelayer.org/recipe/54824/chocolate-banana-split-drizzle"},{"id":"54648","title":"Low-Fat Bircher Muesli","ingredients":"wheat germ, crude<br>oats<br>raisins, seeded<br>apricots, dried, sulfured, uncooked<br>cranberries, dried, sweetened<br>sugars, brown<br>spices, cinnamon, ground","directions":"Combine all ingredients together and store in an air tight container.<br>For breakfast combine 1/4 cup of the muesli mix with 1/4 cup of water and let soak for 30 minutes.<br>Serve with 1 cup of yogurt and chopped fruit.<br>Diced apples strawberries, bananas and blueberries all work well.<br>9/14 update: After reading the reviewer comments, I'm changing the directions to a 1:1 ratio of muesli and water.<br>While the 2:1 worked well for me, my oatmeal is an organic super grainy type that may not represent the typical grain.<br>Thank you Paula and Amis for the helpful feedback.","url":"https://recipe.bluelayer.org/recipe/54648/low-fat-bircher-muesli"},{"id":"54632","title":"Angie's Nutrition Bites Reboot","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>peanut butter, smooth style, without salt<br>butter, without salt<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>bananas, raw<br>molasses<br>sugars, brown<br>salt, table","directions":"Preheat oven to 200c.<br>Mix all dry ingredients together.<br>Stir in wet ingredients.<br>Mixture should be quite stiff (if too liquidy, add flour).<br>Spoon out a tbsp sized dollop, and roll into a ball.<br>Bake for 11 minutes, or until golden brown.","url":"https://recipe.bluelayer.org/recipe/54632/angies-nutrition-bites-reboot"},{"id":"54570","title":"Kids Favorite Chocolate Fondue","ingredients":"cream, whipped, cream topping, pressurized<br>candies, semisweet chocolate<br>candies, white chocolate","directions":"In the top of a double boiler over hot (not boiling) water, heat cream until warm.<br>Add chocolate, stirring constantly until melted and smooth.<br>Remove from heat and transfer immediately to dessert fondue pot over candle flame.<br>Add sprinkles just before serving.<br>Spear a piece of fruit or cake with fondue fork and dip in fondue.<br>Serve with...<br>Strawberries, banana slices, orange sections, pear wedges, apple wedges, vanilla wafers, sponge cake cubes, marshmallows, maraschino cherries.","url":"https://recipe.bluelayer.org/recipe/54570/kids-favorite-chocolate-fondue"},{"id":"54447","title":"Banana Raita","ingredients":"oil, canola<br>spices, cumin seed<br>spices, cardamom<br>spices, coriander seed<br>spices, pepper, red or cayenne<br>bananas, raw<br>yogurt, greek, plain, nonfat","directions":"Melt butter in a skillet over low heat.<br>Lightly crush spices together with a mortar and add to the butter, stir until fragrant.<br>Stir in bananas and remove from heat.<br>Stir in the yogurt and transfer to a serving dish.<br>Chill well in the refrigerator before serving.","url":"https://recipe.bluelayer.org/recipe/54447/banana-raita"},{"id":"54424","title":"Banana Date Bread","ingredients":"tofu, raw, regular, prepared with calcium sulfate<br>sweetener, syrup, agave<br>bananas, raw<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>vanilla extract<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>oil, canola<br>wheat germ, crude<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>dates, deglet noor<br>nuts, walnuts, english<br>seeds, flaxseed","directions":"Preheat the oven to 325F.<br>Coat a 4- by 8-inch loaf pan with nonstick canola oil spray and flour lightly.<br>In a food processor, combine the tofu, agave nectar, bananas, apple juice, vanilla extract, cinnamon, nutmeg, and canola oil.<br>Blend until smooth and creamy, about 2 to 3 minutes.<br>Sift together the flour and baking powder into a large bowl.<br>Add the tofu mixture and mix with a wooden spoon until just blended.<br>Fold in the dates, walnuts, and flaxseeds.<br>Turn the batter into the prepared pan and bake for 35 to 40 minutes, until a toothpick inserted into the center of the loaf comes out clean.<br>Let cool in the pan for 10 to 15 minutes before transferring to a rack to cool completely.<br>Store in the refrigerator, tightly wrapped.","url":"https://recipe.bluelayer.org/recipe/54424/banana-date-bread"},{"id":"54372","title":"Banana Butter Frosting","ingredients":"lemon juice, raw<br>bananas, raw<br>butter, without salt<br>sugars, granulated","directions":"Beat banana and lemon juice in a bowl with an electric hand mixer set to Low until completely mixed.<br>Beat butter into the banana mixture until creamy.<br>Beat confectioners' sugar into the banana mixture in small batches, beating continually, until entirely integrated into a light and fluffy frosting.","url":"https://recipe.bluelayer.org/recipe/54372/banana-butter-frosting"},{"id":"54298","title":"Banana Nut Waffles","ingredients":"pancakes, plain, dry mix, complete (includes buttermilk)<br>bananas, raw<br>water, bottled, generic<br>water, bottled, generic<br>oil, canola<br>nuts, walnuts, english","directions":"Heat waffle iron and spray with cooking spray.<br>In bowl, whisk together pancake mix, banana, water and oil.<br>Batter will be slightly lumpy.<br>Pour 1/3 cup batter into each waffle space.<br>Bake for 5 minutes or until steaming stops and waffles are golden brown.","url":"https://recipe.bluelayer.org/recipe/54298/banana-nut-waffles"},{"id":"54164","title":"Parrot Banana Treats","ingredients":"oats<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>bananas, raw<br>spices, cinnamon, ground<br>oil, corn, peanut, and olive","directions":"Combine all ingredients and stir thoroughly.<br>Drop by spoonfuls onto an ungreased baking sheet.<br>Press flat with a fork.<br>Bake at 350 for 15 minutes.<br>Cool on a wire rack.<br>Store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/54164/parrot-banana-treats"},{"id":"54028","title":"Banana Semifreddo","ingredients":"nuts, almonds<br>bananas, raw<br>sugars, brown<br>alcoholic beverage, distilled, rum, 80 proof<br>lime juice, raw<br>cream, fluid, heavy whipping<br>sugars, granulated<br>salt, table","directions":"Preheat oven to 400 degrees F. Toast almonds on baking sheet in oven for 7 to 10 minutes or until fragrant and crisp.<br>Cool.<br>Coarsely chop.<br>Combine bananas, brown sugar, rum and lime juice in food processor and whirl until pureed.<br>Transfer puree to large bowl.<br>Beat cream in small bowl until frothy.<br>Gradually beat in granulated sugar and salt until soft peaks form.<br>Gently fold cream into banana mixture.<br>Reserve 2 tablespoons nuts for garnish and fold remaining nuts into banana mixture.<br>Spoon into 8 individual ramekins or dessert cups then cover with plastic wrap and freeze 1 1/2 hours or up to 3 days.<br>(The longer the mixture is frozen the longer it will need to warm up slightly before serving.<br>).<br>To serve: Remove from freezer and let stand for 30 minutes or until softened to smooth and creamy consistency.<br>Sprinkle with reserved nuts.","url":"https://recipe.bluelayer.org/recipe/54028/banana-semifreddo"},{"id":"54022","title":"Katie's Healthy Banana Bread","ingredients":"oats<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>egg substitute, powder<br>oil, olive, salad or cooking<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>leavening agents, baking soda<br>salt, table<br>spices, nutmeg, ground","directions":"Heat oven to 350F Lightly spray bottom only of 9 x 5-inch loaf pan with cooking spray.<br>In medium bowl, combine oats and milk; mix well.<br>Let stand 10 minutes.<br>Stir in bananas, egg substitute and oil until blended.<br>In large bowl, combine flour, sugar or sweetener, baking powder, cinnamon, baking soda, salt and nutmeg; mix well.<br>Add oat mixture to dry ingredients all at once; stir just until dry ingredients are moistened.<br>(Do not overmix.)<br>Pour batter into pan.<br>Bake 55 to 65 minutes or until wooden pick inserted in center comes out clean.<br>Cool in pan on wire rack 10 minutes.<br>Remove from pan.<br>Cool completely.<br>Store tightly wrapped.","url":"https://recipe.bluelayer.org/recipe/54022/katies-healthy-banana-bread"},{"id":"54005","title":"Honeyed Banana Nut Yogurt","ingredients":"yogurt, greek, plain, nonfat<br>sugars, granulated<br>bananas, raw<br>nuts, almonds<br>honey","directions":"Mix together in the serving bowl yogurt and splenda or sugar.<br>Unless you like it really tangy, then don't add any sweetner.<br>Sprinkle yogurt with banana, then nuts.<br>Drizzle honey over top of the nuts.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/54005/honeyed-banana-nut-yogurt"},{"id":"53979","title":"Banana Milkshake (Layered Shot)","ingredients":"cream, whipped, cream topping, pressurized<br>bananas, raw<br>cream, whipped, cream topping, pressurized","directions":"Layer in a shot glass using the back of a spoon to separate the layers.<br>Layer in this order Amarula, Banana and top with whipping cream.","url":"https://recipe.bluelayer.org/recipe/53979/banana-milkshake-layered-shot"},{"id":"53762","title":"Thickening for Fruit Salad","ingredients":"sugars, granulated<br>cornstarch<br>lemon juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Mix all ingredients over low heat on stove.<br>Stir constantly until thick.<br>Let cool.<br>Add sliced fruit - apples, grapes, peaches, pinapple, bananas, etc --<br>Refrigerate all.","url":"https://recipe.bluelayer.org/recipe/53762/thickening-for-fruit-salad"},{"id":"53743","title":"Trail Mix for Laura","ingredients":"nuts, cashew nuts, raw<br>raisins, seeded<br>bananas, raw<br>seeds, sunflower seed kernels, dried<br>spartan, real semi-sweet chocolate baking chips,","directions":"Combine all ingredients in a large bowl.<br>Enjoy your peanut-less trail mix!","url":"https://recipe.bluelayer.org/recipe/53743/trail-mix-for-laura"},{"id":"53528","title":"Bahama Breeze Recipe","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>syrups, grenadine<br>honey<br>lemon juice, raw<br>orange juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Blend well with a couple ice cubes.<br>Pour over ice in tall glass.<br>Garnish with orange, cherry, etc.","url":"https://recipe.bluelayer.org/recipe/53528/bahama-breeze-recipe"},{"id":"53444","title":"Pumpkin Plus Pet Bunny Rabbit Treats","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>pumpkin, raw<br>water, bottled, generic<br>bananas, raw","directions":"Preheat oven to 375F.<br>Combine dry ingredients in one bowl, wet in another.<br>Add the dry ingredients to the wet in 1/2 cup increments and blend with a hand mixer.<br>Pull off a large chunk of dough, sprinkle with a little flour, and roll it out to 1/8-inch-thick on top of either a silicone baking mat (i.e.<br>Silpat) or parchment paper.<br>You're going to roll it so thinly that you won't be able to move it from the surface you've rolled it on, so one of these two items is really necessary.<br>Score the rolled out dough with a large chef's knife to make 1-inch squares.<br>You'll be able to more easily snap the cooked treats apart later.<br>With a toothpick, poke a hole in the center of each square.<br>This will help prevent the treats from puffing up too much.<br>Transfer the silicone baking mat or parchment paper with the treats to a baking sheet for stability and bake for 20 minutes or until crispy.<br>While you dont want them burnt, you also don't want soft spots.<br>Some of the treats in the center of the rolled out dough might need an extra few minutes.<br>Alternately, you can let them dry further in the oven for an hour or so after you turn it off.<br>Completely dried treats store better/longer!<br>Cool treats completely, break apart, and store in an airtight container.<br>Give no more than 1-2 treats daily and adore your appreciative bunny!","url":"https://recipe.bluelayer.org/recipe/53444/pumpkin-plus-pet-bunny-rabbit-treats"},{"id":"53398","title":"Capri Recipe","ingredients":"chocolate, dark, 70-85% cacao solids<br>bananas, raw<br>cream, whipped, cream topping, pressurized","directions":"Shake with ice and strain into cordial glass.","url":"https://recipe.bluelayer.org/recipe/53398/capri-recipe"},{"id":"53363","title":"Banana Butter","ingredients":"bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>lemon juice, raw<br>cherries, sweet, raw<br>sugars, granulated<br>pectin, unsweetened, dry mix","directions":"Measure first 5 ingredients into large saucepan.<br>Heat and stir constantly as you bring to a rolling boil.<br>Boil 1 minute.<br>Remove from heat.<br>Stir in pectin.<br>Stir and skim for 5 minutes so fruit won't float.<br>Pour into hot sterilized half pint jars to within 1/4 inch of top.<br>Place sterilized metal lids on jars and screw metal bands on securely.<br>For added assurance against spillage, you may choose to process for 5 minutes in a boiling water bath.","url":"https://recipe.bluelayer.org/recipe/53363/banana-butter"},{"id":"53294","title":"Chocolate 'n' More Snack Mix","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spartan, real semi-sweet chocolate baking chips,<br>oil, corn, peanut, and olive<br>raisins, seeded<br>bananas, raw<br>seeds, sunflower seed kernels, dried","directions":"In a bowl, combine all of the ingredients.<br>Store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/53294/chocolate-n-more-snack-mix"},{"id":"53171","title":"Oatmeal Banana Cinnamon Bread","ingredients":"water, bottled, generic<br>bananas, raw<br>oil, olive, salad or cooking<br>butter, without salt<br>vanilla extract<br>orange juice, raw<br>oats<br>salt, table<br>sugars, granulated<br>orange juice, raw<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>wheat flours, bread, unenriched<br>leavening agents, yeast, baker's, active dry","directions":"Place ingredients in the pan of the bread machine in the order recommended by the manufacturer.<br>Select light setting; press Start.","url":"https://recipe.bluelayer.org/recipe/53171/oatmeal-banana-cinnamon-bread"},{"id":"53166","title":"Banana and Okara Cookies for Vegans","ingredients":"okara<br>corn, sweet, white, raw<br>bananas, raw<br>nuts, walnuts, english<br>syrup, maple, canadian<br>oil, olive, salad or cooking","directions":"First, combine the powdered okara with the tapioca flour.<br>Next, roast the walnuts for 10 minutes at 160C, then finely crush.<br>Microwave the banana to make it easier to mash.<br>I microwaved it for 1 minute at 600w.<br>Mix the bananas from Step 2 into the dry ingredients from Step 1, add the crushed walnuts, then mix with your hands.<br>Coat with maple syrup, then form into a ball with your hands.<br>The batter should feel a bit crumbly.<br>Measure out a tablespoon of the batter per cookie.<br>Place the batter on your hand, then shape it into a flat cookie with your fingers.<br>Arrange the cookies on a baking tray with the round side up, then bake for 15 minutes at 180C.<br>They are ready when the edges start to turn crisp, and the cookies turn a light golden brown.<br>The photo shows the underside of a cookie.","url":"https://recipe.bluelayer.org/recipe/53166/banana-and-okara-cookies-for-vegans"},{"id":"53064","title":"Choclate babana bread cupcakes","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>vanilla extract<br>vinegar, cider<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>sweetener, herbal extract powder from stevia leaf<br>chocolate, dark, 70-85% cacao solids<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>nuts, walnuts, english","directions":"Preheat oven to 350F.<br>Line 12 muffin tin holes.<br>In a medium bowl mix banana, oil, vanilla, and vinager.<br>Set aside for 5 min.<br>In a large bowl combine all remaining ingredients and stir well.<br>Our wet into dry and stir until evenly mixed.<br>Portion the batter evenly among muffin tins.<br>Add to oven and bake for 20 to 25 min.<br>Until toothpuck inserted into the center comes out clean<br>Place on a cooling rack and allow to completely cool.","url":"https://recipe.bluelayer.org/recipe/53064/choclate-babana-bread-cupcakes"},{"id":"52885","title":"New England Style Bananas Foster","ingredients":"syrup, maple, canadian<br>alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>nuts, walnuts, english<br>yogurt, vanilla, non-fat","directions":"Combine syrup and rum in a large nonstick skillet; bring to a simmer over<br>medium-low heat.<br>Add banana; cook 3 minutes, stirring occasionally.<br>Add walnuts;.<br>cook 1 minute.<br>Serve immediately over frozen yogurt.","url":"https://recipe.bluelayer.org/recipe/52885/new-england-style-bananas-foster"},{"id":"52507","title":"Banana Jam","ingredients":"bananas, raw<br>lemon juice, raw<br>pectin, unsweetened, dry mix<br>sugars, granulated<br>butter, without salt","directions":"Combine bananas, lemon juice and 3 cups sugar in a pan and let stand 1 hour.<br>After 1 hr, add remaining sugar and place pan over medium-high heat; stirring constantly until sugar is dissolved.<br>Bring mix to a boil for two minutes.<br>Remove pan from flame and skim off any foam.<br>Place pan over heat again for 1 minute.<br>boil.<br>Again, remove and skim off foam.<br>Add butter and bring mix to a boil again.<br>Add pectin and stir constantly.<br>Boil 1 minute.<br>Skim off foam.<br>Allow jam to cool for 7 min before adding to canning jars.<br>Wipe jar edges with a clean cloth, place lids and screw on bands fingertip-tight.<br>Close jars and process in a boiling water bath for 10 min to create seal.<br>Remove from water and place on a cloth-protected counter to cool undisturbed for 24 hours.<br>Check for seal; re-process unsealed jars or refrigerate and use first.","url":"https://recipe.bluelayer.org/recipe/52507/banana-jam"},{"id":"52310","title":"Amish Friendship Bread Starter And Bread Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>milk, buttermilk, fluid, cultured, lowfat","directions":"Put 1 c. of starter in each of three containers.<br>Give 2 away to friends and keep one.<br>This will begin their Day 1.<br>Bread recipe # 11 c. starter1 c. Vegetable Oil1 c. Sugar2 c. Flour3 Eggs1 small Vanilla Pudding Mix - Instant1 tsp.<br>Cinnamon1/2 tsp.<br>Salt1/2 tsp.<br>Baking Soda1/4 tsp.<br>Baking Powder1/2 c. MilkCinnamon Sugar:1 c. Sugar2 Tbsp.<br>Cinnamon<br>You will have about 1 c. of batter left (besides the 1 c. you have saved for yourself).<br>To the remaining batter add in vegetable oil, sugar, flour, baking pwdr, baking soda, Large eggs, lowfat milk, vanilla pudding mix, cinnamon, and salt.<br>Beat till well blended.<br>Add in one c. raisins, chocolate chips or possibly nuts, if you like.<br>Grease 2 loaf pans well, and sprinkle with cinnamon sugar, coating bottom well.<br>Turn batter into pans, and sprinkle remaining cinnamon sugar onto tops of loaves.<br>Bake at 325 degrees for one hour.<br>Bread recipe # 21 c. batter2 c. flour1/2 tsp.<br>vanilla2/3 c. oil3 eggs1/2 tsp.<br>baking soda3/4 c. sugar1/2 tsp.<br>salt1 1/4 tsp.<br>baking powderStir all together till well mixed.<br>Add in 1/2 c. or possibly more of any 1,2,3 or possibly 4 of the following:RaisinsDatesNutsOatmealBran flakesChopped applesBananasGrated carrotZucchiniChocolate chipsApplesauce with additional flour or possibly oatmeal Bake in 2 greased and sugared loaf pans, at 350 deg.<br>F. for 45-50 min.","url":"https://recipe.bluelayer.org/recipe/52310/amish-friendship-bread-starter-and-bread-recipe"},{"id":"52192","title":"Banana Whipped Cream Frosting","ingredients":"cream, fluid, heavy whipping<br>sweetener, syrup, agave<br>bananas, raw","directions":"In a deep bowl, whip the cream and agave nectar with a handheld mixer for 2 to 3 minutes, until thick, fluffy, stiff peaks form.<br>Mix in the bananas, then whip for 20 to 30 seconds to incorporate.<br>Use immediately, spooning dollops over cupcakes.<br>Or store in a glass Mason jar in the refrigerator for up to 3 hours and use before the bananas turn brown.","url":"https://recipe.bluelayer.org/recipe/52192/banana-whipped-cream-frosting"},{"id":"52119","title":"Banana Vodka Hawaiian Sherbert Recipe","ingredients":"alcoholic beverage, distilled, vodka, 80 proof<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>cream, whipped, cream topping, pressurized","directions":"Ice // rocks or possibly blended // frzn","url":"https://recipe.bluelayer.org/recipe/52119/banana-vodka-hawaiian-sherbert-recipe"},{"id":"51732","title":"Shortbread Crust for Custard Tart","ingredients":"butter, salted<br>sugars, granulated<br>orange juice, raw<br>wheat flour, white, all-purpose, unenriched","directions":"In a mixing bowl, cream butter and sugar until light and fluffy with electric mixer (about 3 minutes).<br>Add extract; mix thoroughly (1 minute).<br>Incorporate flour little at a time; mixing until thoroughly combined.<br>Cover bowl with plastic wrap and chill for 1 hour.<br>Turn dough out on a lightly floured board and roll out to 1/3\" thickness.<br>Line a tart pan (10\" x 1\" high with removable bottom) with the pastry dough.<br>Prick dough and place in a preheated oven at 350 degrees.<br>Bake for 15- 20 minutes or until golden brown.<br>Remove from oven; cool and fill with pastry cream top with fresh fruit (kiwi, banana, strawberry, green seedless grapes, blueberries).","url":"https://recipe.bluelayer.org/recipe/51732/shortbread-crust-for-custard-tart"},{"id":"51717","title":"Chocolate Banana Coffee Stir Sticks","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>bananas, raw","directions":"Melt and stir the chocolate till it is fully melted and smooth.<br>Add flavoring till you have reached the desired flavor.<br>Dip spoons into chocolate mixture and set aside to cool.<br>Alternately you can set chocolate in chocolate molds and use warm chocolate to \"glue\" the molded chocolate to stir sticks.","url":"https://recipe.bluelayer.org/recipe/51717/chocolate-banana-coffee-stir-sticks"},{"id":"51675","title":"Baturi's \"Perfect\" Pie Shell","ingredients":"bananas, raw<br>pineapple, raw, all varieties<br>dates, deglet noor","directions":"In a food processor, process banana chips until they are of a flour-like consistency.<br>Add the dried pineapple and chopped dates.<br>Process all of the ingredients until they begin to combine and ball up.<br>Spread mixture into a 9-inch pie pan.<br>Press dough out until it is evenly distributed in the pan.<br>Edges may be fluted if desired.","url":"https://recipe.bluelayer.org/recipe/51675/baturis-perfect-pie-shell"},{"id":"51671","title":"Chocolate Fruit Dunkers","ingredients":"cornstarch<br>sugars, granulated<br>cocoa, dry powder, unsweetened<br>salt, table<br>milk, buttermilk, fluid, cultured, lowfat<br>peanut butter, smooth style, without salt<br>vanilla extract<br>cheese, ricotta, whole milk","directions":"Stir together cornstarch, sugar, cocoa and salt in small heavy saucepan.<br>Stir in chocolate milk using a wire whisk.<br>Cook and stir mixture over medium-high heat until slightly bubbly.<br>Reduce heat to medium-low; continue cooking and stirring about 1 minute or until slightly thickened.<br>Remove from heat.<br>Stir in peanut butter and vanilla until peanut butter is melted.<br>Transfer pudding mixture to small glass bowl; cover surface with plastic wrap.<br>Refrigerate for 2 to 4 hours or until chilled.<br>To serve, gently stir ricotta cheese into pudding mixture.<br>Spoon mixture into individual dishes or Halloween pots.<br>Serve with banana chunks, apple slices, other fruit or even pretzels.<br>FRUIT VARIATIONS:<br>1 medium banana, peeled and cut into chunks<br>2 medium apples, cored and thinly sliced.<br>Chocolate Slime Fruit Dunkers: Prepare chocolate pudding mixture as directed, except omit peanut butter.","url":"https://recipe.bluelayer.org/recipe/51671/chocolate-fruit-dunkers"},{"id":"51659","title":"Chocolate Peanut Butter Banana Granola","ingredients":"sugars, brown<br>oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, pecans<br>cocoa, dry powder, unsweetened<br>bananas, raw<br>oil, canola<br>syrup, maple, canadian<br>salt, table<br>peanut butter, smooth style, without salt","directions":"Preheat the oven to 250 F. Combine the brown sugar, oats, coconut chips, pecans and cocoa powder in a large bowl.<br>In another bowl or measuring cup, combine the banana, oil, maple syrup and salt.<br>Pour the liquid into the oat mixture while stirring to combine.<br>Mix until the liquid is evenly distributed.<br>Divide the mixture between two 11x17 inch baking sheets, spreading it out so that its even.<br>Bake for 1 hour and 15 minutes.<br>I usually swap the baking sheets halfway through the baking time.<br>Remove from the oven and allow to cool completely.<br>Stir in the peanut butter chips.<br>Transfer to a large airtight container.<br>It will keep in an airtight container at room temperature for 7-10 days.","url":"https://recipe.bluelayer.org/recipe/51659/chocolate-peanut-butter-banana-granola"},{"id":"51638","title":"Silky Chocolate Fondue","ingredients":"pascha, organic bitter-sweet dark chocolate chips,<br>ice creams, vanilla<br>cream, fluid, heavy whipping","directions":"In small saucepan, bring 1 inch of water to a simmer.<br>In double boiler, combine chocolate, ice cream topping and cream.<br>Set double boiler over simmering water in saucepan.<br>Stir while chocolate mixture is melting until mixture is smooth.<br>Pour chocolate mixture into a small bowl or fondue pot.<br>Serve fondue immediately with assorted dippers.<br>For dipping, use strawberries, bananas, marshmallows, pound cake cubes or graham crackers.","url":"https://recipe.bluelayer.org/recipe/51638/silky-chocolate-fondue"},{"id":"51619","title":"Jamaica Banana Jam","ingredients":"lime juice, raw<br>bananas, raw<br>sugars, granulated<br>water, bottled, generic","directions":"Place lime juice in a one quart measure.<br>Peel bananas and dice directly into lime juice.<br>Stir with a wooden spoon.<br>Keep stirring as you dice each banana into the lime juice to prevent darkening.<br>Measure sugar and water into a wide 2 1/2 quart saucepan, and stir to dissolve sugar as you bring syrup to a boil.<br>Cover tightly for the first 2 minutes (so the steam will wash sugar crystals from side of saucepan) then uncover, add bananas (with lime) and boil over low heat for about 30 minutes or until thick.<br>Stir often to prevent sticking, especially during last 10 minutes.<br>Jam is done when a spoon scraped across bottom of pan leaves a track that closes slowly, or when jam mounds while stirring.<br>Fill hot, sterilized jars quickly with the hot jelly or jam mixture, leaving 1/4 inch headspace.<br>Wipe the sealing surface of the jars with a clean paper towel, dampened with hot water, to remove any jam or sugar crystals.<br>Place lids, screw on bands finger-tight and process jars for 10 minutes in boiling water bath.<br>Cool jars upright for 12-24 hours while vacuum seal is drawn and jam or jelly sets up.<br>Let the jars sit undisturbed while they cool.","url":"https://recipe.bluelayer.org/recipe/51619/jamaica-banana-jam"},{"id":"51565","title":"Fresh Banana-Berry Shake","ingredients":"bananas, raw<br>strawberries, raw<br>orange juice, raw<br>ice creams, vanilla","directions":"Combine first 3 ingredients in a blender; process until smooth.<br>Add ice cream; process until smooth.<br>Pour into glasses; serve immediately.","url":"https://recipe.bluelayer.org/recipe/51565/fresh-banana-berry-shake"},{"id":"51482","title":"Peanut Butter Dip Recipe","ingredients":"peanut butter, smooth style, without salt<br>yogurt, greek, plain, nonfat<br>orange juice, raw","directions":"Combine all ingredients.<br>Whip till frothy.<br>Serve as a dip with fresh apple, banana, or possibly other fruit slices.<br>Keeps several days refrigerated.","url":"https://recipe.bluelayer.org/recipe/51482/peanut-butter-dip-recipe"},{"id":"51439","title":"Fruit pops","ingredients":"bananas, raw<br>strawberries, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Put all together in blender and mix well.<br>Pour into paper cups or plastic popsicle containers.<br>When partially frozen, add sticks.","url":"https://recipe.bluelayer.org/recipe/51439/fruit-pops"},{"id":"51438","title":"Bananaball","ingredients":"bananas, raw<br>alcoholic beverage, distilled, vodka, 80 proof<br>orange juice, raw","directions":"Shake with ice and strain into a cocktail glass filled with crushed ice.","url":"https://recipe.bluelayer.org/recipe/51438/bananaball"},{"id":"51328","title":"Strawberry Banana Shake","ingredients":"sugars, granulated<br>ice creams, strawberry","directions":"Combine Kool-Aid and ice cream in a blender until smooth.<br>Pour into a 10 fl oz glass and serve with a straw.","url":"https://recipe.bluelayer.org/recipe/51328/strawberry-banana-shake"},{"id":"51296","title":"Cinnamon Banana Bread Scones","ingredients":"bananas, raw<br>yogurt, greek, plain, nonfat<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, cinnamon, ground<br>butter, without salt<br>butter, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>syrup, maple, canadian<br>sugars, powdered","directions":"For the scones:<br>Mash the bananas in a small bowl.<br>Stir in the yogurt until smooth and set aside.<br>Whisk together the flours, sugar, baking powder, salt and cinnamon in a large bowl.<br>Work the butter into the dry ingredients using a pastry cutter or two forks until it is incorporated, and the mixture resembles wet sand.<br>Pour the banana-yogurt mixture into the flour-butter mixture and stir just until all of the dry ingredients are incorporated.<br>Line a large circular plate with wax paper and place the dough onto the plate.<br>Spread the dough out to the edges of the plate, into a 1-inch thick disk and cover with another piece of wax paper.<br>Place the dough into the freezer and let it sit for 30 minutes.<br>Preheat the oven to 400 F. Line a large baking sheet with parchment paper or a Silpat liner.<br>Peel the wax paper from the top of the scone dough and turn the plate over onto the lined baking sheet.<br>Peel off the second layer of wax paper and slice the scones into 8 equal wedges.<br>Pull them apart just slightly to allow room to expand while baking.<br>Bake for 25-30 minutes until the outer edges are firm and golden brown.<br>Remove from the oven and cut any edges that baked together.<br>While the scones bake, make the glaze by melting the butter in a small bowl in the microwave.<br>Pour in the milk and maple syrup and stir well.<br>Slowly add in the powdered sugar in 1/2-cup increments until the glaze reaches a consistency that you like.<br>I like mine a little thicker so sometimes I even use a little more than three cups.<br>But, if you would rather have a bit of a runnier glaze, you can use less.<br>Glaze the scones while they are still a bit warm.","url":"https://recipe.bluelayer.org/recipe/51296/cinnamon-banana-bread-scones"},{"id":"51214","title":"Peanut Butter Yogurt Dip Recipe","ingredients":"yogurt, greek, plain, nonfat<br>sugars, granulated<br>peanut butter, smooth style, without salt","directions":"Combine all ingredients, beating till smooth.<br>Yield: 1 1/3 c.. Use as Basic Fruit Dip.<br>Especially good with banana chunks.","url":"https://recipe.bluelayer.org/recipe/51214/peanut-butter-yogurt-dip-recipe"},{"id":"51072","title":"Bahama Breeze","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>syrups, grenadine<br>honey<br>lemon juice, raw<br>orange juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Blend well with a couple ice cubes.<br>Pour over ice in tall glass.<br>Garnish with orange, cherry, etc.","url":"https://recipe.bluelayer.org/recipe/51072/bahama-breeze"},{"id":"51002","title":"Everyday Banana Cake","ingredients":"sugars, granulated<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>water, bottled, generic<br>bananas, raw<br>salad dressing, mayonnaise, regular<br>spices, cinnamon, ground<br>salt, table<br>nuts, walnuts, english","directions":"Preheat oven to 350 degrees.<br>Lightly grease cupcake, 9 x 13, or 2 (8 or 9 inch) layer pans.<br>Dump all ingredients (except walnuts) into large bowl.<br>Mix by hand using a wire whisk or wooden spoon just until the dry ingredients are combined.<br>DO NOT OVERMIX.<br>If using walnuts, mix with a teaspoon of flour and then fold into batter.<br>Bake 350 degrees about 30 minutes or until a toothpick comes out clean.<br>Cool on wire rack and frost with favorite frosting, if desired.","url":"https://recipe.bluelayer.org/recipe/51002/everyday-banana-cake"},{"id":"50728","title":"Whipped Cream","ingredients":"cream, fluid, heavy whipping<br>sugars, powdered<br>vanilla extract","directions":"In a medium bowl, using an electric mixer on high speed, combine the heavy cream, confectioners sugar, and vanilla.<br>Mix for about 1 minute, or until a creamy consistency is achieved.<br>Youll know its ready when you can form stiff peaks using a spatula.<br>For best results, whipped cream should be used on the same day it is made.<br>Try this with Chocolate Cream Pie (page 102), Chocolate-Raspberry Delight Pie (page 107), and Candyland Pie (page 137).<br>Prior to preparation, place a metal bowl in the freezer to chill for at least 15 minutes.<br>Once the bowl is chilled, add 1/4 cup cooled Hot Fudge Sauce (page 191) to the basic whipped cream ingredients and prepare as directed.<br>Try this with Ultimate Banana Split Pie (page 133) and Smores Delight Pie (page 145).<br>Prior to preparation, place a metal bowl in the freezer to chill for at least 15 minutes.<br>Once the bowl is chilled, add 1/2 cup Marshmallow Fluff to the basic whipped cream ingredients and prepare as directed.<br>Try this with CoffeeHeath Bar Crunch Pie (page 118).<br>Prior to preparation, place a metal bowl in the freezer to chill for at least 15 minutes.<br>Once the bowl is chilled, add 2 tablespoons Kahlua (or more to taste) to the basic whipped cream ingredients and prepare as directed.<br>Try this with Maple Pumpkin Pie with Pecan Streusel (page 62), and Maple Walnut Pie (page 90).<br>Prior to preparation, place a metal bowl in the freezer to chill for at least 15 minutes.<br>Once the bowl is chilled, add 1/2 cup maple syrup (or more to taste) to the basic whipped cream ingredients and prepare as directed.<br>Achieving the correct whipped cream consistency is the trick to a perfect cream pie.<br>Theres an easy way to determine exactly when your cream has reached this just-right consistency: Pull your whisk attachment (or a spatula) straight up out of the creamthe peak of the cream should hold its shape and stick tightly to the whisk.<br>Once you have achieved these stiff peaks, stop beating immediately.<br>Continuing to beat the cream after this point will cause it to separate and curdle.","url":"https://recipe.bluelayer.org/recipe/50728/whipped-cream"},{"id":"50707","title":"Special K No-Bake Cookie Bars","ingredients":"syrups, corn, light<br>sugars, granulated<br>peanut butter, smooth style, without salt<br>vanilla extract<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>mini semi-sweet chocolate baking chips,","directions":"Boil the syrup and sugar together in a medium/large pot.<br>As soon as it comes to a boil remove it from the heat and stir in peanut butter.<br>Add vanilla (or banana) extract and mix to combine.<br>Then gently stir in the cereal until well combined.<br>Blend in the mini chocolate chips.<br>Stir just a little so they dont completely blend.<br>Spread into a greased 9x11 pan.<br>Refrigerate until firm.<br>Cut into 24 pieces.","url":"https://recipe.bluelayer.org/recipe/50707/special-k-no-bake-cookie-bars"},{"id":"50703","title":"Orange Cranberry Trail Mix","ingredients":"cranberries, dried, sweetened<br>bananas, raw<br>nuts, almonds","directions":"Mix all ingredients together.<br>Store in a sealed container up to two weeks.","url":"https://recipe.bluelayer.org/recipe/50703/orange-cranberry-trail-mix"},{"id":"50700","title":"Banana Screwdriver Recipe","ingredients":"alcoholic beverage, distilled, vodka, 80 proof<br>orange juice, raw","directions":"Ice // rocks or possibly blended // frzn","url":"https://recipe.bluelayer.org/recipe/50700/banana-screwdriver-recipe"},{"id":"50650","title":"Banana Gelatin Recipe","ingredients":"water, bottled, generic<br>water, bottled, generic<br>bananas, raw<br>orange juice, raw","directions":"PAN: 12 BY 20 BY 2 1/2-INCH STEAM TABLE PAN<br>DISSOLVE GELATIN IN BOILING WATER.<br>USE Cool WATER; STIR TO MIX WELL.<br>POUR ABOUT 1 GAL INTO EACH PAN.<br>RefrigerateTill SLIGHTLY THICKENED.<br>USE 15 LB BANANAS A.P.<br>(37 BANANAS).<br>Add in AN EQUAL QUANTITY OF PEELED AND THINLY SLICED BANANAS TO GELATIN IN EACH PAN.<br>FOLD AN EQUAL QUANTITY OF FRUIT INTO GELATIN IN EACH PAN.<br>RefrigerateTill Hard.<br>SERVING SIZE: 2/3 C.","url":"https://recipe.bluelayer.org/recipe/50650/banana-gelatin-recipe"},{"id":"50527","title":"Banana Chocolate Granola","ingredients":"oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, sunflower seed kernels, dried<br>nuts, almonds<br>nuts, pecans<br>peanut butter, smooth style, without salt<br>sweetener, syrup, agave<br>raisins, seeded<br>bananas, raw<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil.<br>Sprinkle oats, coconut, sunflower seeds, almonds, and pecans on baking sheet.<br>Bake 10 minutes, stirring every 2 to 3 minutes until shredded coconut is browning.<br>Set aside to cool.<br>Meanwhile, in a medium saucepan over medium heat, melt the peanut butter and agave syrup and stir to combine.<br>Let cool 5 minutes.<br>In a large bowl, combine all ingredients and toss to distribute peanut butter mixture.<br>Some of the chocolate will melt as you combine.<br>You may choose to press the granola out onto the baking sheet at this point if you are trying to make bars.<br>Otherwise, crumble and store in airtight jars.","url":"https://recipe.bluelayer.org/recipe/50527/banana-chocolate-granola"},{"id":"50487","title":"Banana Oatmeal Bread","ingredients":"water, bottled, generic<br>bananas, raw<br>oil, olive, salad or cooking<br>sugars, granulated<br>salt, table<br>oats<br>wheat flours, bread, unenriched<br>leavening agents, yeast, baker's, active dry","directions":"Add all ingredients to bread machine and set on sweet cycle.","url":"https://recipe.bluelayer.org/recipe/50487/banana-oatmeal-bread"},{"id":"50436","title":"Gelato alla Fragola - Strawberry gelato","ingredients":"strawberries, raw<br>sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cream, fluid, heavy whipping<br>lemon juice, raw","directions":"In a blender combine the strawberries, sugar and whole milk and puree until smooth.<br>Add in the heavy cream and mix just enough to combine (you do not want to whip the cream).<br>Add in the lemon juice.<br>Refrigerate for at least 4 hours.<br>Refrigerating overnight is best because it will allow the flavor to intensify.<br>Transfer the mixture into an ice cream machine and freeze according to the manufacturer's instructions.<br>Serve at once with fresh cut strawberries, if desired, or freeze for up to one month.<br>You can substitute the following fruits using the above recipe: Bananas, peaches, Pears, raspberries, blackberries, apricots, Granny Smith apples and blueberries.<br>This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.<br>The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.","url":"https://recipe.bluelayer.org/recipe/50436/gelato-alla-fragola-strawberry-gelato"},{"id":"50427","title":"Easiest Ice Cream Ever!","ingredients":"cream, whipped, cream topping, pressurized<br>milk, canned, condensed, sweetened","directions":"Beat the whipping cream until it form soft peaks<br>Fold in the condensed milk<br>You can add anything you like into the ice cream(example:Avocado,chocolate,banana)<br>Pour it into a container and let it freeze in the freezer","url":"https://recipe.bluelayer.org/recipe/50427/easiest-ice-cream-ever"},{"id":"50357","title":"Banana Honey Muffins","ingredients":"bananas, raw<br>sugars, brown<br>honey<br>margarine, regular, 80% fat, composite, stick, without salt<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table","directions":"Preheat oven to 350.<br>Place 12 muffin cups in pan.<br>In large bowl, combine bananas, sugar, honey, and margarine.<br>Beat with an electric mixer until well blended.<br>Slowly add the flour, baking powder, and salt and mix well.<br>Spoon the batter into the cups.<br>Bake for 20 minutes.<br>Remove pan from oven and cool for 5 minutes.<br>Remove the muffins and cool on a rack.<br>Store in airtight container for up to 2 days, or freeze for up to 3 months.","url":"https://recipe.bluelayer.org/recipe/50357/banana-honey-muffins"},{"id":"50337","title":"Pumpkin Pie Oatmeal in the Crockpot","ingredients":"oats<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>pumpkin, raw<br>pumpkin, raw<br>spices, cinnamon, ground","directions":"Throw everything in the crockpot the night before (see note below regarding prep for the crock, which you would need to do before adding ingredients), and whisk, whisk, whisk!<br>As for the milk, I used skim milk, but you use whatever kind you drink (you can also use soy, almond or rice milk).<br>I love cinnamon, so I threw in a dash.<br>You can omit it entirely or add a little more.<br>Do whatever floats your boat.<br>Cook on low for 5 9 hours.<br>The cooking time depends on your crockpot and how you like your oatmeal.<br>I prefer mine thicker so that I can thin it to the best texture.<br>After cooking, give the oatmeal a good strong stir to make sure everything is nicely incorporated.<br>The oatmeal will be very thick; I thinned mine with a little milk.<br>Now, add your toppings!<br>Whatever toppings your heart may desire!<br>Nuts, dried fruit, butter, sugar, honey, molasses or maple syrup!<br>This recipe freezes very well (I had a bowl of my previously frozen oatmeal this morning).<br>Just divy it up into small containers, cool it in the refrigerator, then toss them in the freezer for another morning.<br>This recipe is sure to please any oatmeal fan.<br>Im currently playing with the recipe to make all sorts of flavors (my current favorite is banana nut.<br>I will post that one later).<br>* NOTE: use whatever method you wish to make your crockpot non-stick (maybe you already have a non-stick one.<br>Use liners, non-stick spray, whatevs.<br>I did not use anything and it did stick.<br>I simply let it soak with soapy water until I could scrub it clean, but some people may not have the affinity for washing dishes that I have.","url":"https://recipe.bluelayer.org/recipe/50337/pumpkin-pie-oatmeal-in-the-crockpot"},{"id":"50186","title":"Banana-Peach Jam","ingredients":"bananas, raw<br>peaches, yellow, raw<br>sugars, granulated<br>lemon juice, raw<br>pectin, unsweetened, dry mix","directions":"Peel fruits; discard pits.<br>Mash fruit to a pulp.<br>Combine fruit pulp, sugar and lemon juice.<br>Stir over very low heat until sugar dissolves.<br>Bring to a full rolling boil.<br>Cook 3 minutes, stirring constantly.<br>Remove from heat; stir in pectin.<br>Stir 5 minutes to keep fruit well-distributed.<br>Pour into 8-oz., sterilized canning jars.<br>Water-bath process for 10 minutes.","url":"https://recipe.bluelayer.org/recipe/50186/banana-peach-jam"},{"id":"50148","title":"Chocolate Monkey","ingredients":"alcoholic beverage, distilled, vodka, 80 proof<br>chocolate, dark, 70-85% cacao solids<br>bananas, raw<br>water, bottled, generic","directions":"Combine the vodka, creme de cacao, banana liqueur in a shaker with ice.<br>Shake, and strain into a martini glass.","url":"https://recipe.bluelayer.org/recipe/50148/chocolate-monkey"},{"id":"50050","title":"Mike's Fruity Tropical Breezes","ingredients":"yogurt, greek, plain, nonfat<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>ice creams, vanilla","directions":"Feel free to make this recipe as you chose to.<br>Basically, in every 8 to 10 oz of your drink, you'll have 1+ tbs Greek Coconut Flavored Yogurt, 1 shot of rum, about a 1/4 of a cup of whole milk, a sweetner - or vanilla ice cream - and the rest is entirely up to you.<br>So, get stupid with this recipe girl and make it your own!<br>In a Magic Bullet or blender, add your ice, fruits, sweeteners and thinners to your tastes.<br>But, 1/2 ice and 1/2 fruits + additions is typical regardless of the size of your blender(s).<br>Usually, I make a blend of flavors in seperate containers.<br>Or, I take requests from my guests.<br>Once fully blended, add your alcohol and mix it in gently by hand.<br>Work it out to at least 1 shot per 8 - 12 oz glass.<br>Blueberry / Berry Banana, Banana Pineapple Cantelope &amp; Strawberry Orange Mango flavors are pictured below.<br>You can pour these drinks immediately.<br>Your result will be the last picture in this step: #4.<br>Or, you can create the defined layered look pictured.<br>Just place your containers back in the freezer for two to three minutes.<br>Have them set up just slightly then, layer drinks as pictured below.<br>This technique will reduce any chance of early bleeding.<br>Garnish drinks any way you chose.<br>Oh, one small tip.<br>If you want more vibrant colors in your drinks, feel free to add a drop of food coloring to each flavor.<br>I know my friends have no clue I do this since they're constantly asking me how it is my drinks always look so festive.<br>pfft.....suckers!<br>;0)<br>In Memorandum: I regret to inform you that today, my Magic Bullet, finally bit it's own magic bullet.<br>So, I was forced to move on and use an ancient, more pedestrian blender.<br>Believe it or not, this was the exact moment he passed on.<br>RIP little buddy.<br>RIP.<br>:0(","url":"https://recipe.bluelayer.org/recipe/50050/mikes-fruity-tropical-breezes"},{"id":"50020","title":"Lighter Banana-Coconut Ice Cream","ingredients":"milk, buttermilk, fluid, cultured, lowfat<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>sugars, granulated<br>bananas, raw","directions":"Combine first 3 ingredients in a med bowl, stirring until sugar is dissolved.<br>Stir in banana; cover and chill.<br>Pour mixture into the freezer container of your ice cream maker and freeze according to manufacturer's directions.<br>Transfer to freezer safe container, cover and freeze til firm.","url":"https://recipe.bluelayer.org/recipe/50020/lighter-banana-coconut-ice-cream"},{"id":"49948","title":"Irapuato Strawberries and Cream Dessert","ingredients":"strawberries, raw<br>bananas, raw<br>cream, sour, cultured<br>sugars, granulated","directions":"Toss strawberries with bananas.<br>Spoon evenly into 6 dessert dishes.<br>Mix sour cream and sugar until well blended.<br>Spoon evenly over fruit mixture.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/49948/irapuato-strawberries-and-cream-dessert"},{"id":"49907","title":"Banana Ice Cream ( No Machine Needed)","ingredients":"bananas, raw<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>sugars, granulated","directions":"Place the frozen bananas and sugar in a processor.<br>process until it starts to pulverise.<br>Start adding the milk and process until smooth and ice cream like.<br>serve.","url":"https://recipe.bluelayer.org/recipe/49907/banana-ice-cream-no-machine-needed"},{"id":"49863","title":"Vickys Easy Homemade Margarine, Gluten, Dairy, Egg & Soy-Free","ingredients":"oil, olive, salad or cooking<br>oil, olive, salad or cooking<br>butter, without salt<br>lemon juice, raw<br>salt, table","directions":"Pour the grapeseed oil and half of the olive oil into a measuring jug so you have 240mls / 8 fluid ounces / 1 cup measuring<br>Add the cocoa butter in until the liquid reaches 360mls /12 fluid ounces / 1.5 cups<br>Add the rest of the oil into the jug and melt the cocoa butter into the oil either by microwaving in 30 second bursts or over a low heat bain marie<br>Once melted, add the lemon juice and salt and using an electric whisk, whip it up for 2 minutes until it turns a paler colour<br>Pour into a container with a lid and chill in the fridge until solid<br>This is fab for frying and I made a banana loaf and a batch of shortbread using it today instead of the usual sunflower spread I buy and they both came out fantastic!<br>I wouldn't use it on a sandwich as it tastes a bit oily on it's own but for cooking and baking it worked great!<br>It would actually be a good idea to set it in ice cube trays instead of a large tub like I did, then you can just pop out cubes as required.<br>If I'd thought of it before that's what I would've done","url":"https://recipe.bluelayer.org/recipe/49863/vickys-easy-homemade-margarine-gluten-dairy-egg-soy-free"},{"id":"49858","title":"Trail Mix","ingredients":"baking chocolate, mars snackfood us, m&amp;m's milk chocolate mini baking bits<br>honey<br>cereals ready-to-eat, granola, homemade<br>nuts, cashew nuts, raw<br>pineapple, raw, all varieties<br>raisins, seeded<br>bananas, raw","directions":"In a large bowl combine all ingredients.<br>Mix well.<br>place in an airtight container or divide into handy travel sized baggies.","url":"https://recipe.bluelayer.org/recipe/49858/trail-mix"},{"id":"49687","title":"Coconut Lime White Chocolate Bark","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>pineapple, raw, all varieties<br>papayas, raw<br>bananas, raw<br>lime juice, raw<br>nuts, cashew nuts, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Melt the white chocolate in a double boiler or microwave.<br>Set aside and let it cool for about 1-2 minutes.<br>Lay parchment paper on a baking sheet.<br>Mix half of all the ingredients into the chocolate, and pour on the parchment paper.<br>Quickly top with remaining fruit, nuts, and coconut, then cool in refrigerator for at least 20 minutes.<br>When ready to serve, break apart with hands.<br>Store in refrigerator.<br>Recipe adapted from How Sweet Eats.","url":"https://recipe.bluelayer.org/recipe/49687/coconut-lime-white-chocolate-bark"},{"id":"49685","title":"Banana-Berry Smoothie","ingredients":"orange juice, raw<br>goji berries, dried<br>bananas, raw<br>yogurt, vanilla, non-fat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated","directions":"Combine all ingredients in a blender; process until smooth.","url":"https://recipe.bluelayer.org/recipe/49685/banana-berry-smoothie"},{"id":"49628","title":"Zesty Banana-Pineapple Fruit Leather (Dehydrator)","ingredients":"bananas, raw<br>pineapple, raw, all varieties<br>orange juice, raw<br>lemon juice, raw","directions":"Puree, spread on dehydrator sheet, and dehydrate several hours.","url":"https://recipe.bluelayer.org/recipe/49628/zesty-banana-pineapple-fruit-leather-dehydrator"},{"id":"49626","title":"Master Granola Recipe","ingredients":"oats<br>wheat germ, crude<br>sugars, brown<br>salt, table<br>syrup, maple, canadian<br>oil, canola<br>water, bottled, generic","directions":"CLASSIC GRANOLA: 1/3 cup chopped walnuts.<br>1/3 cup sweetened flake coconut.<br>1/3 cup dark or golden raisins.<br>1/2 tsp ground cinnamon.<br>(you can replace the 1/4 cup of maple syrup with 2 tbls each of syrup and molasses).<br>CRUNCHY GRANOLA:.<br>1/4 cup slivered almonds, 1/4 cup sunflower seeds, 2 tbls sesame seeds, 6 tbls currants.<br>GRANOLA WITH TROPICAL FLAVORING:.<br>add the coconut along with the cashews and banana chips -- 1/4 cup chopped roasted unsalted cashews, 1/4 cup chopped banana chips, 1/4 cup sweetened flake coconut, 1/4 cup chopped dried pineapple, flavoring, 1/2 tsp ground ginger.<br>GRANOLA WITH CHERRIES AND ALMONDS:.<br>1/3 cup sliced almonds, 1/3 cup sweetened coconut, 1/3 cup dried cherries, flavoring: 3/4 tsp almond extract.<br>TRAIL MIX GRANOLA: 1/4 cup chopped roasted unsalted peanuts, 1/4 cup sweetened flake coconut, 1/3 cup dried cherries, flavoring 3/4 tsp almond extract.<br>ORANGE BERRY- GRANOLA WITH PECANS: 1/2 cup chopped pecans, 1/4 cup dried cranberries, 1/4 cup dried blueberries, flavoring 1/2 tsp finely grated orange zest.<br>ORANGE FLAVORED GRANOLA WITH PISTACHIOS AND MANGO AND DATES: 1/2 cup chopped roasted pistachios, 1/4 cup chopped dates, 1/4 chopped dried mangos -- flavoring -- 1/2 tsp finely grated orange zest and 1/4 tsp allspice.<br>to prepare MASTER RECIPE:.<br>adjust oven rack to middle position and heat oven to 275*.<br>coat a 9x13\" metal pan with cooking spray, then set aside.<br>mix oats, wheat germ, brown sugar, salt and any extra ingredients.<br>except dried fruit--in a bowl.<br>bring syrup, oil, water and any flavoring indicated below to a simmer in a saucepan over low heat -- drizzle over oat mixture and stir to combine -- pour mixture onto prepared pan -- working a handful at a time, squeeze cereal to form small clumps.<br>bake for 30 minutes, stir in dried fruits, continue to bake until golden brown, about 15 minutes, longer.<br>let cool -- granola can be stored in an airtight container tin for up to two weeks -- .","url":"https://recipe.bluelayer.org/recipe/49626/master-granola-recipe"},{"id":"49619","title":"Super Moist Vegan Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>oil, olive, salad or cooking<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>beverages, almond milk, unsweetened, shelf stable<br>egg substitute, powder","directions":"Preheat oven to 325 degrees Fahrenheit.<br>In a large mixing bowl, mix flour, sugar, baking soda, and salt.<br>In medium bowl mash together the bananas, oil, apple sauce, and milk.<br>Add wet ingredients to the dry ingredients in the large bowl and mix until combined.<br>Mix Ener-G egg replacer in separate bowl (as per instructions on box) and combine with batter.<br>Grease a standard-sized loaf pan (about 9x5) and add batter.<br>Bake in the oven for 1 hour and 15 minutes or until a toothpick comes out mostly clean.<br>Let cool for about 30 minutes.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/49619/super-moist-vegan-banana-bread"},{"id":"49609","title":"Restless Leg Syndrome Home Remedy","ingredients":"applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>spices, cinnamon, ground","directions":"Add cinnamon to applesauce and stir until completely combined.<br>(if you don't have any applesauce a mashed ripe banana or even some pudding works in a pinch)<br>Eat it quickly as you really don't want to taste this much as the cinnamon can be a bit intense, but make sure you mixed it thoroughly or it might make you cough.<br>If you are like me you should sense relief in 10 - 15 minutes.<br>Get some sleep.","url":"https://recipe.bluelayer.org/recipe/49609/restless-leg-syndrome-home-remedy"},{"id":"49604","title":"Banana Sherbet","ingredients":"sugars, granulated<br>water, bottled, generic<br>bananas, raw","directions":"In a small saucepan, stir together sugar and water.<br>Bring to a boil, then remove from heat and allow to cool.<br>When the sugar syrup is cool, stir in bananas.<br>Pour into a freezer- safe baking dish.<br>Freeze for 3 to 4 hours, until set at the edges.<br>Remove from the freezer and transfer to a mixing bowl.<br>Use an electric mixer to beat until smooth.<br>Return to the freezer until gently set, at least 2 hours.","url":"https://recipe.bluelayer.org/recipe/49604/banana-sherbet"},{"id":"49512","title":"Tropical Popcorn Snack Mix","ingredients":"butter, without salt<br>syrups, corn, light<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>sugars, brown<br>snacks, popcorn, air-popped (unsalted)<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, cashew nuts, raw<br>pineapple, raw, all varieties<br>bananas, raw","directions":"Preheat the oven to 300 degrees.<br>First pop the 1/2 cup unpopped corn kernels, then set aside.<br>In a heavy saucepan, put the butter, corn syrup, cream of coconut, and brown sugar.<br>Boil over moderate heat for 2 minutes, stirring constantly.<br>Combine the popcorn, coconut, dates, dried pineapples and dried banana chips in a large plastic bowl sprayed with non-stick spray.<br>(That works best-the plastic bowl, as the syrup will not stick to the sides if you spray it first, making it easier to combine the ingredients.<br>).<br>Stir to mix and pour onto a cookie sheet lined with parchment paper and bake for 30 minutes.","url":"https://recipe.bluelayer.org/recipe/49512/tropical-popcorn-snack-mix"},{"id":"49496","title":"Cream Pies Banana Or Coconut Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>salt, table","directions":"Mix together and set aside:","url":"https://recipe.bluelayer.org/recipe/49496/cream-pies-banana-or-coconut-recipe"},{"id":"49127","title":"Hunka Hunka Breakfast Love","ingredients":"peanut butter, smooth style, without salt<br>soymilk, original and vanilla, unfortified<br>bananas, raw<br>bacon, meatless<br>syrup, maple, canadian","directions":"Place cereal in a bowl, and top with banana slices; set aside.<br>Prepare bacon according to package directions (either in the microwave, or in a pan with nonstick spray).<br>Top cereal with soymilk.<br>Plate bacon and drizzle with syrup.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/49127/hunka-hunka-breakfast-love"},{"id":"49053","title":"Honey Peanut Sauce","ingredients":"peanut butter, smooth style, without salt<br>honey<br>lemon juice, raw<br>orange juice, raw","directions":"Microwave the peanut butter for about 20 seconds or until it begins to melt; Stir until smooth.<br>Add the last 3 ingredients and mix well.<br>Serve with apples, bananas, strips of whole wheat toast or whatever else floats your boat!<br>Or try adding 1 teaspoon soy sauce and use the sauce to dip bite-sized pieces of grilled or sauteed chicken!","url":"https://recipe.bluelayer.org/recipe/49053/honey-peanut-sauce"},{"id":"48988","title":"Bibingka (Coconut Rice Desert) Recipe","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>milk, buttermilk, fluid, cultured, lowfat<br>sugars, brown","directions":"Rinse rice and cook in rice cooker.<br>In a saucepan, combine coconut lowfat milk and 1 1/4 c. of the brown sugar.<br>COok over medium heat, stirring constantly, till thickened, about 20 min.<br>Wilt banana leaves over low heat on electric stove; line a 13 X 9 X 2 inch baking pan.<br>Preheat electric oven to 350 degrees F. Put cooked rice into a large bowl.<br>Reserving 1/2 c. of the coconut lowfat milk mix, stir remainder and remaining brown sugar proportionately into the warm rice.<br>Put into prepared pan.<br>TOp with the reserved 1/2 c. coconut lowfat milk mix.<br>Bake for 20 min, then broil for five min to set topping.<br>Cut into small pcs.<br>Makes 45 servings.","url":"https://recipe.bluelayer.org/recipe/48988/bibingka-coconut-rice-desert-recipe"},{"id":"48951","title":"Banana Cream Pie Crust","ingredients":"peanut butter, smooth style, without salt<br>salt, table<br>butter, without salt","directions":"Make a crumb crust by putting the peanut butter sandwich cookies and salt into a blender, whirl until you have crumbs and drizzle in 2 T unsalted butter, melted.<br>Press into pie pan sprayed with nonstick spray.<br>Quarter 3 ripe, firm bananas instead of slicing (less surface to discolor), lay in bottom of crust and pour in filling.<br>Bake according to directions.","url":"https://recipe.bluelayer.org/recipe/48951/banana-cream-pie-crust"},{"id":"48914","title":"Banana Walnut Bread (Splenda)","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>oil, canola<br>milk, buttermilk, fluid, cultured, lowfat<br>vanilla extract<br>bananas, raw<br>nuts, walnuts, english","directions":"Preheat oven to 350 degrees and spray 9\" x 5\" loaf pan with cooking spray.<br>Combine dry ingredients and set aside.<br>In another bowl, combine the rest of the ingredients except the walnuts.<br>Pour the wet ingredients into the dry ingredients and mix well.<br>Fold in the walnuts and stir until just mixed.<br>Pour batter into pan and bake 45-55 minutes or until center is set.","url":"https://recipe.bluelayer.org/recipe/48914/banana-walnut-bread-splenda"},{"id":"48874","title":"Wile E Coyote","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>blackberries, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>cranberry juice, unsweetened","directions":"In a tall glass, pour all ingredients over ice.","url":"https://recipe.bluelayer.org/recipe/48874/wile-e-coyote"},{"id":"48818","title":"Banana Bread Mini Loaf","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>butter, without salt<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sugars, brown<br>egg substitute, powder<br>bananas, raw<br>spices, nutmeg, ground<br>spices, ginger, ground<br>spices, cinnamon, ground","directions":"mix butter, brown sugar and apple sauce<br>add eggs and bananas<br>add dry ingredients<br>mix together<br>put in mini loaf pan<br>bake 350 30 minutes or til done.","url":"https://recipe.bluelayer.org/recipe/48818/banana-bread-mini-loaf"},{"id":"48786","title":"Breakfast Bars","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>wheat germ, crude<br>raisins, seeded<br>spices, cinnamon, ground<br>sugars, granulated<br>salt, table<br>bananas, raw","directions":"Preheat oven to 375.<br>Spray a 9x13 (or a little smaller) pan with nonstick spray.<br>Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes.<br>Wait to cool before removing or they will crumble.","url":"https://recipe.bluelayer.org/recipe/48786/breakfast-bars"},{"id":"48756","title":"A Day in Paradise","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>cranberry juice, unsweetened<br>mango nectar, canned<br>bananas, raw<br>strawberries, raw","directions":"Dip a moistened rim of a martini glass or cocktail glass in sugar.and place in freezer to chill.<br>Add rum, juices, and liqueurs to a shaker filled with ice, and shake for 10 to 15 seconds.<br>Pour into chilled glass and garnish with a strawberry on the rim.","url":"https://recipe.bluelayer.org/recipe/48756/a-day-in-paradise"},{"id":"48731","title":"Rainforest Trail Mix","ingredients":"nuts, macadamia nuts, raw<br>nuts, cashew nuts, raw<br>spartan, real semi-sweet chocolate baking chips,<br>oil, corn, peanut, and olive<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple, raw, all varieties","directions":"Pour items together in a large bowl.<br>Stir until evenly mixed.<br>Store in sealed plastic bag.","url":"https://recipe.bluelayer.org/recipe/48731/rainforest-trail-mix"},{"id":"48720","title":"Fruit Dip","ingredients":"applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>yogurt, greek, plain, nonfat","directions":"Serve the dip with slices of fruit.<br>Good dipping choices include strawberries, apples, bananas, pears, kiwi, pineapple, and grapes.","url":"https://recipe.bluelayer.org/recipe/48720/fruit-dip"},{"id":"48627","title":"Healthy Banana-Pineapple Muffins","ingredients":"egg substitute, powder<br>oil, canola<br>sugars, granulated<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>salt, table<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>bananas, raw<br>lemon juice, raw<br>pineapple, raw, all varieties<br>nuts, walnuts, english","directions":"Whisk first 4 ingredients until well blended.<br>Stir in 5 dry ingredients just until moistened.<br>Batter will be thick.<br>Add bananas, pineapple, and nuts.<br>Prepare muffin tin with non-stick cooking spray and flour or use paper liners.<br>Spoon batter into muffin cups until they are full or slightly more.<br>Bake at 350 degrees for 30 minutes, or until toothpick inserted in center of muffin comes out clean.","url":"https://recipe.bluelayer.org/recipe/48627/healthy-banana-pineapple-muffins"},{"id":"48594","title":"Strawnana Smoothie Bread","ingredients":"yogurt, greek, plain, nonfat<br>strawberries, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>orange juice, raw<br>sugars, granulated<br>vanilla extract<br>spices, nutmeg, ground<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Lightly grease a 9x5 inch loaf pan.<br>Place yogurt, strawberries, milk, bananas and orange juice in blender or food processor; puree until smooth.<br>Mix in sugar, nutmeg and vanilla.<br>In a medium bowl sift together flour, baking powder and baking soda.<br>Stir flour mixture to the smoothie mixture until batter is smooth.<br>Pour into prepared pan.<br>Bake in preheated oven for 1 hour, or until a toothpick inserted into center of loaf comes out clean.","url":"https://recipe.bluelayer.org/recipe/48594/strawnana-smoothie-bread"},{"id":"48580","title":"Banana Pepper Ketchup","ingredients":"catsup<br>bananas, raw","directions":"Put the ketchup and banana peppers in a bowl and mix it up!","url":"https://recipe.bluelayer.org/recipe/48580/banana-pepper-ketchup"},{"id":"48572","title":"Aval (sweet beaten rice flakes) , a complete breakfast!","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated","directions":"wash the rice flakes thoroughly and drain it.<br>To this add grated coconut, sugar and milk.<br>mix them well.. you can squeeze them a bit with your hand.<br>You may add more sugar if you like and pour more milk to soften it<br>Serve it with ripe banana !<br>One of the best and easy breakfast of south India.","url":"https://recipe.bluelayer.org/recipe/48572/aval-sweet-beaten-rice-flakes-a-complete-breakfast"},{"id":"48483","title":"Banana Rum And Coke Recipe","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw","directions":"Ice // rocks","url":"https://recipe.bluelayer.org/recipe/48483/banana-rum-and-coke-recipe"},{"id":"48475","title":"Honey Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, nutmeg, ground<br>bananas, raw<br>honey<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Preheat oven to 325F.<br>Grease an 8 x 4 loaf pan with nonstick cooking spray.<br>Combine flour, brown sugar, baking powder, baking soda and nutmeg.<br>Stir to mix well.<br>In a separate bowl, combine banana, honey and milk.<br>Mix well.<br>Add liquid ingredients to dry, stirring just till dry are moistened.<br>Spread mixture evenly in pan and bake 45 to 50 minutes, or until a wooden toothpick inserted in center of loaf comes out clean.<br>Remove bread from oven and let sit for 10 minutes.<br>Invert loaf onto wire rack, turn right side up, and cool before slicing and serving.","url":"https://recipe.bluelayer.org/recipe/48475/honey-banana-bread"},{"id":"48435","title":"Banana Soy Pancakes","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>leavening agents, baking soda<br>soymilk, original and vanilla, unfortified<br>oil, olive, salad or cooking<br>bananas, raw<br>oats","directions":"Mix dry and wet ingredients separately.<br>Gradually add dry to wet making a thin batter.<br>Fold in any optional ingredients you enjoy (like nuts or blueberries).<br>Cook as usual for pancakes.","url":"https://recipe.bluelayer.org/recipe/48435/banana-soy-pancakes"},{"id":"48134","title":"Healthy Blueberry Milkshake","ingredients":"bananas, raw<br>blueberries, raw<br>yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Place all ingredients into a blended.<br>Blend until smooth.<br>Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.","url":"https://recipe.bluelayer.org/recipe/48134/healthy-blueberry-milkshake"},{"id":"48090","title":"Elvis Party Mix","ingredients":"bananas, raw<br>peanut butter, smooth style, without salt<br>pineapple, raw, all varieties","directions":"Mix ingrendients in a LARGE bowl (preferably Elvis or tiki in theme).<br>Enjoy.","url":"https://recipe.bluelayer.org/recipe/48090/elvis-party-mix"},{"id":"48069","title":"Naturally Sweet Oat Cookies (Vegan, Gluten-Free, Nut-Free)","ingredients":"bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>vanilla extract<br>spices, cinnamon, ground<br>salt, table<br>oats<br>dates, deglet noor<br>raisins, seeded","directions":"Blend the bananas in a food processor until smooth.<br>Add and blend applesauce, vanilla and cinnamon.<br>Add quick oats and dates and raisins (soak them for two minutes prior to adding them) and process until desired consistency.<br>Pour 2 tbsp-batches of batter into cookie molds on a greased cookie sheet and flatten.<br>Bake at 350F for 6 minutes, then flip cookies and flatten, and bake another 6-10 minutes.<br>***You can omit the applesauce and salt and use 1/4 cup margarine instead.<br>You can use all dates instead of half and half with raisins I prefer all dates.<br>They seem to freeze well and come out to about 100 calories per cookie.","url":"https://recipe.bluelayer.org/recipe/48069/naturally-sweet-oat-cookies-vegan-gluten-free-nut-free"},{"id":"47852","title":"Chocolate Banana Bars","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>butter, without salt<br>sugars, granulated<br>egg substitute, powder<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat oven to 350 degrees.<br>spray an 8x15 pan with pam.<br>Combine flour, baking powder and salt.<br>Cream together butter and sugar until light and fluffy.<br>Beat in egg.<br>Blend in banana, then flour mixture.<br>Stir in chocolate chips.<br>Spread in greased and floured pan<br>Bake 20-25 minutes.","url":"https://recipe.bluelayer.org/recipe/47852/chocolate-banana-bars"},{"id":"47823","title":"Fruit salad sweeter than candy!","ingredients":"grapes, red or green (european type, such as thompson seedless), raw<br>bananas, raw<br>strawberries, raw<br>cream, whipped, cream topping, pressurized<br>spartan, real semi-sweet chocolate baking chips,","directions":"Cut into halves the strawberries, grape, banana<br>Coat bottom of bowl with whipped cream.<br>Pour some of the fruit<br>Mix the remaining whipped cream and fruit<br>Sprinkled the chocolate on top","url":"https://recipe.bluelayer.org/recipe/47823/fruit-salad-sweeter-than-candy"},{"id":"47806","title":"Chocolate Banana Loaf","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>butter, without salt<br>sugars, brown<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>nuts, pecans","directions":"In a large bowl cream together melted chocolate chips, butter, brown sugar and banana until smooth.<br>In a separate bowl combine flour, baking powder, baking soda, mix well.<br>Stir flour mixture into creamed mixture, add milk.<br>Stir in nuts if using.<br>Spoon into greased and floured loaf pan.<br>Bake at 350F for 50 -60 minutes.<br>Let cool in pan for 5 minutes turn out on wire rack to completely cool.","url":"https://recipe.bluelayer.org/recipe/47806/chocolate-banana-loaf"},{"id":"47622","title":"Cottage Berry Crunch","ingredients":"cheese, cottage, creamed, large or small curd<br>cereals ready-to-eat, granola, homemade<br>bananas, raw<br>goji berries, dried","directions":"Spoon cottage cheese into small bowl.<br>Top with remaining ingredients.","url":"https://recipe.bluelayer.org/recipe/47622/cottage-berry-crunch"},{"id":"47278","title":"Banana Butter Frosting","ingredients":"bananas, raw<br>lemon juice, raw<br>butter, without salt<br>sugars, granulated","directions":"Mix together bananas and lemon juice.<br>Beat butter in mixing bowl until creamy.<br>Add sugar and bananas alternately, a small amount at a time.<br>Beat until frosting is light and fluffy.","url":"https://recipe.bluelayer.org/recipe/47278/banana-butter-frosting"},{"id":"47194","title":"Black Pain de Campagne","ingredients":"wheat flours, bread, unenriched<br>cocoa, dry powder, unsweetened<br>sugars, granulated<br>salt, table<br>leavening agents, yeast, baker's, active dry<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>nuts, walnuts, english<br>raisins, seeded<br>wheat flours, bread, unenriched<br>cocoa, dry powder, unsweetened<br>sugars, granulated<br>salt, table<br>wheat flours, bread, unenriched<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>nuts, walnuts, english<br>raisins, seeded","directions":"Crush the walnuts roughly.<br>Snap the banana chips in half and soak in hot water for about a minute.<br>Drain off the rum soaked raisins.<br>If you are making the natural leaven version, you don't need to soak the banana chips in hot water!<br>Split the chips into quarters.<br>I recommend using homemade rum-soaked raisins rather than the kind sold to make desserts.<br>Please refer to steps 1 to 5 and 9 offor the natural leaven procedure.<br>Put the ingredients in a bowl, and mix together with a whisk.<br>Add the milk, and fold it together using a pastry scraper until the dough is no longer floury.<br>Please adjust the amount of milk so that the dough is easy to knead.<br>I used 230 g of milk this time.<br>Add the ingredients and knead some more.<br>Round off into a ball, and leave for the 1st rising.<br>When the dough has doubled in volume, the 1st rising is done!<br>Punch it down, round it off smoothly again, and let it rest for 15 minutes.<br>Form into a round ball with a smooth surface again, put into a banneton (round bread mold) with the seam side up, cover with plastic wrap and leave to rise again (2nd rising).<br>There's a lot of additions, so it might be hard to form a proper loaf.<br>Take it carefully out of the banneton, and slash the top in any pattern you like.<br>It looks like this when you slice through it after baking.<br>Bake in a preheated 250C oven, lowered to 230C, for 25 to 28 minutes.","url":"https://recipe.bluelayer.org/recipe/47194/black-pain-de-campagne"},{"id":"47177","title":"Pumpkin Smoothie","ingredients":"pumpkin, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>orange juice, raw<br>bananas, raw<br>sugars, brown","directions":"Place all ingredients in blender and blend well.<br>If desired, serve over ice and sprinkle with cinnamon.","url":"https://recipe.bluelayer.org/recipe/47177/pumpkin-smoothie"},{"id":"47152","title":"Reduced Fat No-Bake Cookies","ingredients":"bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>cocoa, dry powder, unsweetened<br>vanilla extract<br>peanut butter, smooth style, without salt<br>oats","directions":"combine the 1st four ingredients in a sauce pan.<br>over medium heat, bring to a boil.<br>stir constantly for 1 minute.<br>add vanilla, then peanut butter &amp; oatmeal.<br>remove from heat &amp; mix well.<br>drop by teaspoonsfull onto waxed paper, fairly quickly before the mixture hardens.<br>allow to cool at room temperature, enjoy!","url":"https://recipe.bluelayer.org/recipe/47152/reduced-fat-no-bake-cookies"},{"id":"47113","title":"Banana Frosting - Dairy Free","ingredients":"margarine, regular, 80% fat, composite, stick, without salt<br>bananas, raw<br>lemon juice, raw<br>sugars, granulated","directions":"Combine ingredients.<br>beat until smooth.","url":"https://recipe.bluelayer.org/recipe/47113/banana-frosting-dairy-free"},{"id":"47022","title":"Healthy Oat Granola","ingredients":"oats<br>oats<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>honey<br>seeds, sunflower seed kernels, dried<br>oil, olive, salad or cooking<br>water, bottled, generic<br>orange juice, raw<br>vanilla extract<br>bananas, raw<br>raisins, seeded","directions":"Heat oven to 350F (180C).<br>Combine oat bran, oats, dried milk, honey, sunflower seeds, oil, water, orange peel, and vanilla; mix well.<br>Spread in a 13 x 9-inch baking pan.<br>Bake 20 to 25 minutes or until golden brown, stirring once after 10 minutes.<br>Stir in banana chips and raisins.<br>Cool completely.<br>Store tightly cocvered up to 1 week.<br>Serve cold or hot with skim milk or as a topping over fruit, low fat yogurt or ice milk, if desired.","url":"https://recipe.bluelayer.org/recipe/47022/healthy-oat-granola"},{"id":"47012","title":"Avocado Banana Spread","ingredients":"bananas, raw<br>avocados, raw, all commercial varieties<br>lemon juice, raw","directions":"Blend ingredients in a food processor or blender.<br>Heat to a boil in a saucepan; turn to low and simmer, stirring occasionally, until mixture reaches desired thickness.<br>Yields 1/2 cup.","url":"https://recipe.bluelayer.org/recipe/47012/avocado-banana-spread"},{"id":"46989","title":"PLANTERS Tropical Snack Mix","ingredients":"nuts, walnuts, english<br>bananas, raw<br>pineapple, raw, all varieties","directions":"Combine all ingredients.<br>Store in airtight container at room temperature.","url":"https://recipe.bluelayer.org/recipe/46989/planters-tropical-snack-mix"},{"id":"46844","title":"Dutch Velvet","ingredients":"candies, nestle, after eight mints<br>bananas, raw<br>cream, whipped, cream topping, pressurized<br>spartan, real semi-sweet chocolate baking chips,","directions":"Shake all ingredients (except chocolate) with ice and strain into a chilled cocktail glass.<br>Garnish with the shaved chocolate and serve.","url":"https://recipe.bluelayer.org/recipe/46844/dutch-velvet"},{"id":"46819","title":"Coconutty Balls","ingredients":"nuts, almonds<br>butter, without salt<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Mix almond flour, cashew butter, banana, and 3 tablespoons coconut together in a bowl; roll into bite-size balls.<br>Spread remaining 2 tablespoons coconut in a shallow bowl.<br>Roll balls in coconut to coat.","url":"https://recipe.bluelayer.org/recipe/46819/coconutty-balls"},{"id":"46818","title":"Mouthgasm Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>bananas, raw<br>sugars, granulated<br>egg substitute, powder<br>vanilla extract<br>peanut butter, smooth style, without salt<br>mini semi-sweet chocolate baking chips,<br>candies, marshmallows","directions":"Preheat oven to 350F.<br>Spray muffin pan or line with cupcake papers.<br>Combine flour, baking powder, and baking soda in a medium size bowl.<br>Blend banana, splenda, eggs, peanut butter and vanilla in a large bowl.<br>Stir flour into banana mixture.<br>Stir in chocolate chips and marshmallows.<br>Pour into muffin pan.<br>Bake for 15-20 minutes.","url":"https://recipe.bluelayer.org/recipe/46818/mouthgasm-muffins"},{"id":"46809","title":"Super Smoothie","ingredients":"blueberries, raw<br>bananas, raw<br>pickles, cucumber, sour<br>water, bottled, generic<br>yogurt, greek, plain, nonfat<br>water, bottled, generic","directions":"Blend blueberries, banana, cucumber, water, and yogurt together in a blender until smooth.<br>Add crushed ice and blend until smooth.","url":"https://recipe.bluelayer.org/recipe/46809/super-smoothie"},{"id":"46778","title":"Holiday Trail Mix","ingredients":"dates, deglet noor<br>nuts, almonds<br>raisins, seeded<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>seeds, sunflower seed kernels, dried","directions":"Combine all ingredients in a large bowl.<br>Sore in airtight container for up to two weeks.","url":"https://recipe.bluelayer.org/recipe/46778/holiday-trail-mix"},{"id":"46683","title":"Whole Wheat Mayo Banana Muffins","ingredients":"bananas, raw<br>sugars, granulated<br>salad dressing, mayonnaise, regular<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>nuts, walnuts, english","directions":"Preheat oven to 400F (200C).<br>Mix all together, put in a 12-cup well-greased muffin pan.<br>Bake for 55 to 60 minutes, or until wooden skewer inserted center comes out clean.<br>Cool in pan on wire rack for about 20 to 25 minutes.<br>Remove from pan, serve warm and let cool completely.<br>Dust with powdered sugar if desired.","url":"https://recipe.bluelayer.org/recipe/46683/whole-wheat-mayo-banana-muffins"},{"id":"46672","title":"Chocolate Mint Sauce Recipe","ingredients":"candies, nestle, after eight mints<br>butter, without salt<br>milk, buttermilk, fluid, cultured, lowfat","directions":"In microwave bowl, combine all ingredients.<br>Cook on high 1 to 1 1/2minutes or possibly till mix is warm.<br>Stir till sauce is smooth Or possibly combine ingredients in small saucepan and stir over low heat till smooth.<br>Serve hot as a sauce for ice cream, banana splits and sundaes or possibly on cake slices with fruit.<br>Makes about 2/3 c..<br>NOTE: Recipe may be doubled; increase microwave time to 2 1/2 min.<br>(Blackwood)","url":"https://recipe.bluelayer.org/recipe/46672/chocolate-mint-sauce-recipe"},{"id":"46291","title":"Sunny Milk","ingredients":"water, bottled, generic<br>seeds, sunflower seed kernels, dried<br>bananas, raw<br>raisins, seeded","directions":"Put all ingredients in a blender, and blend at high speed for 2 minutes.<br>Serve as a drink or over granola.<br>Add banana for a thicker milk.<br>VARIATION: soak seeds overnight, then blend.","url":"https://recipe.bluelayer.org/recipe/46291/sunny-milk"},{"id":"46173","title":"Instant Dream Waker Oatmeal","ingredients":"oats<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>raisins, seeded<br>bananas, raw<br>water, bottled, generic<br>spices, cinnamon, ground","directions":"Combine the oatmeal, applesauce, raisins, and cinnamon or mace in a medium bowl.<br>Add boiling water and fresh fruit and let the mixture rest for 5 minutes before eating.","url":"https://recipe.bluelayer.org/recipe/46173/instant-dream-waker-oatmeal"},{"id":"46131","title":"Tropical Fruit Salad","ingredients":"mango nectar, canned<br>pineapple, raw, all varieties<br>bananas, raw<br>syrup, maple, canadian","directions":"Mix all ingredients in medium bowl.<br>DO AHEAD: can be made up to 2 hours ahead.<br>Cover and refrigerate.","url":"https://recipe.bluelayer.org/recipe/46131/tropical-fruit-salad"},{"id":"46013","title":"Quick-n-Easy Trail Mix","ingredients":"nuts, walnuts, english<br>nuts, cashew nuts, raw<br>nuts, pecans<br>nuts, almonds<br>bananas, raw<br>papayas, raw<br>pineapple, raw, all varieties<br>raisins, seeded<br>cereals ready-to-eat, granola, homemade","directions":"Toss all ingredients into a paper grocery bag, except for the granola bars.<br>Your goal is to crumble up the granola into bite-size pieces.<br>So get a baseball bat, a rubber mallet, or a jackhammer, and unleash all of the stress and frustration you have accumulated so far this week upon the poor, unsuspecting box o' granola.<br>(If he sees you doing this, your DH will be extra nice to you for the rest of the day.)<br>Toss the granola bits into the bag with the nuts and fruit.<br>Shake.","url":"https://recipe.bluelayer.org/recipe/46013/quick-n-easy-trail-mix"},{"id":"45973","title":"Holiday Ambrosia","ingredients":"cream, fluid, heavy whipping<br>sugars, granulated<br>nuts, almonds<br>cherries, sweet, raw<br>cherries, sweet, raw","directions":"Combine orange or tangerine sections, marshmallows, coconut and banana slices.<br>Refrigerate at least 2 hours for flavors to blend.<br>A few minutes before serving time, beat heavy cream until it begins to thicken.<br>Gradually add confectioner's sugar and almond flavoring, beating until cream stands in soft peaks.<br>Fold whipped cream into orange mixture.<br>Spoon into serving bowls and sprinkle with cherries.","url":"https://recipe.bluelayer.org/recipe/45973/holiday-ambrosia"},{"id":"45936","title":"Raita","ingredients":"yogurt, greek, plain, nonfat<br>sugars, granulated<br>spices, cumin seed<br>mustard, prepared, yellow<br>salt, table","directions":"Whisk the yogurt until smooth and creamy.<br>If it remains thick and stiff, thin it with a little water and continue whisking.<br>Stir in the sugar, cumin, mustard, and salt, along with any of the combined ingredients that follow.<br>Stir 1 large cucumber, peeled, seeded, and diced, and 1/4 cup chopped fresh mint leaves into the yogurt.<br>Season to taste with black pepper and salt if necessary.<br>Stir 1 large tomato, cored, seeded, and diced, 1 onion, peeled and diced, and 1 small hot green chile, stemmed, seeded, and minced, into the yogurt.<br>Garnish with 2 tablespoons chopped fresh cilantro leaves and season to taste with cayenne or pure chile powder, like ancho or New Mexico.<br>Stir 1 cup diced fresh vegetables, like bell pepper, celery, radish, or fennel, into the yogurt.<br>Season to taste with black pepper and garnish with 2 tablespoons chopped fresh cilantro leaves.<br>Stir 1/2 cup cooked, peeled, and diced beets and 1 small hot green chile, stemmed, seeded, and minced, into the yogurt.<br>Season to taste with black pepper and garnish with 2 tablespoons chopped fresh cilantro leaves.<br>Stir 2 potatoes, cooked, peeled, and diced, and 1 small hot green chile, stemmed, seeded, and minced, into the yogurt.<br>Season to taste with hot paprika and garnish with 2 tablespoons chopped fresh cilantro leaves.<br>Stir 1 cup cooked or drained canned chickpeas and 1 teaspoon hot red pepper flakes into the yogurt.<br>Season to taste with black pepper.<br>A sweet raita, good with very spicy dishes: Omit the sugar and substitute about 1 teaspoon garam masala (page 594) or curry powder for the cumin and mustard.<br>Add 1/4 cup dried shredded unsweetened coconut and 2 ripe bananas, peeled and not-too-thinly sliced.<br>Add chopped fresh mint leaves and a little bit of cayenne, or to taste.","url":"https://recipe.bluelayer.org/recipe/45936/raita"},{"id":"45839","title":"Graham Nuts Not Grape Nuts","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract","directions":"Preheat oven to 350 degrees.<br>Lightly butter or use a non-stick cooking spray on the inside of a 9 square baking dish.<br>In a large bowl, combine the graham flour, sugar, baking soda, salt and cinnamon.<br>Add the milk and vanilla extract.<br>Mix well.<br>Pour the mixture into the baking dish and spread the contents to an even layer.<br>Bake for 35 minutes or until batter is firm.<br>Loosen the baked patty from the pan and cool on a wire rack for several hours or over night.<br>Preheat oven to 300 degrees.<br>Break the baked patty into chucks and process in a food processor until crumbs are formed.<br>I had to do this a few times.<br>Bake for 30 minutes.<br>Every 10 minutes or so, open the oven and stir the crumbs on the pan.<br>Let the toasty crumbs cool completely and enjoy as a cereal with a myriad of additions, such as banana chips, other dried fruit, nuts and more!","url":"https://recipe.bluelayer.org/recipe/45839/graham-nuts-not-grape-nuts"},{"id":"45720","title":"Survival Necklace","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>bananas, raw","directions":"Other supplies: 18 inches string or yarn or dental floss.<br>Adult job is to take a knife and make a small hole in the center of each piece of fruit and to cut the string.<br>Tie a piece of cereal to one end of the string and hand it over to the kids!<br>Kid job is to thread the cereal and fruit onto the string.<br>Knot the other end of the string into the first piece of cereal and tie it securely.<br>Wear your necklace when you are hiking and as you need a snack, nibble from your necklace.<br>Note: I recommend not using candies such as life savers in this because they get so sticky when the kids start eating the necklace and it seems to create a bigger mess and bugs too!","url":"https://recipe.bluelayer.org/recipe/45720/survival-necklace"},{"id":"13433","title":"Swiss Fruit and Yogurt Muesli","ingredients":"oats<br>yogurt, greek, plain, nonfat<br>orange juice, raw<br>sugars, brown<br>apples, raw, with skin<br>bananas, raw<br>blueberries, raw","directions":"Combine oats, yogurt, orange juice, and brown sugar in a medium bowl.<br>Add apple, banana, and blueberries, stirring gently to combine.","url":"https://recipe.bluelayer.org/recipe/13433/swiss-fruit-and-yogurt-muesli"},{"id":"11365","title":"Apple and Pear Salad","ingredients":"apples, raw, with skin<br>pears, raw<br>bananas, raw<br>lemon juice, raw<br>nuts, walnuts, english<br>raisins, seeded<br>salad dressing, mayonnaise, regular<br>orange juice, raw","directions":"Toss apples, pears and bananas in large bowl.<br>Sprinkle with lemon juice; mix lightly.<br>Add remaining ingredients; toss to coat.<br>Cover.<br>Refrigerate at least 2 hours or until chilled.","url":"https://recipe.bluelayer.org/recipe/11365/apple-and-pear-salad"},{"id":"45464","title":"Chicken Curry","ingredients":"wheat flour, white, all-purpose, unenriched<br>spices, curry powder<br>salt, table<br>spices, pepper, black<br>butter, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>chicken, broiler or fryers, breast, skinless, boneless, meat only, raw","directions":"Mix dry ingredients 2.<br>Melt butter over low heat 3.<br>Add dry ingredients, mixing with whisk 4.<br>Cook over low heat, stirring until mixture is smooth and bubbly 5.<br>Remove from heat 6.<br>Gradually stir in milk 7.<br>Heat to boiling, stirring constantly 8.<br>Boil and stir until thickened, about 1 minute 9.<br>Stir in chicken<br>Serve over rice.<br>Many of my family members like to add toppings to this dish.<br>They recommend some combination of raisins, chopped nuts, bananas, chutney, apples, pears, and coconut.<br>I prefer the naked curry.","url":"https://recipe.bluelayer.org/recipe/45464/chicken-curry"},{"id":"45451","title":"Hurricane Smoothie","ingredients":"strawberries, raw<br>bananas, raw<br>raspberries, raw<br>yogurt, greek, plain, nonfat<br>lemonade, frozen concentrate, white, prepared with water<br>water, bottled, generic<br>alcoholic beverage, distilled, vodka, 80 proof<br>alcoholic beverage, distilled, rum, 80 proof<br>alcoholic beverage, distilled, whiskey, 86 proof<br>alcoholic beverage, distilled, vodka, 80 proof","directions":"Place the strawberries, bananas, raspberries, yogurt, lemonade mix, and ice cubes into a blender.<br>Pour in the vodka, rum, whiskey, cherry vodka.<br>Puree until smooth, and pour into two large glasses to serve.","url":"https://recipe.bluelayer.org/recipe/45451/hurricane-smoothie"},{"id":"45242","title":"The Banana Bread of Kings","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sugars, granulated<br>water, bottled, generic<br>water, bottled, generic<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table","directions":"Measure bran, banana, applesauce and sugar in a large bowl.<br>Add the water and stir.<br>In another bowl, sift together flour, baking soda, and salt (or don't sift it -- stirring it well with a fork works also).<br>Add this to the banana mixture, stirring only until combined.<br>Pour into bread pan and stick in the oven.<br>Bake at 350F (180C) F for about 45 minutes.","url":"https://recipe.bluelayer.org/recipe/45242/the-banana-bread-of-kings"},{"id":"45103","title":"No-Banana Berry Green Smoothie","ingredients":"spinach, raw<br>strawberries, raw<br>raspberries, raw<br>yogurt, vanilla, non-fat<br>orange juice, raw","directions":"Combine spinach, frozen strawberries, frozen raspberries, Greek yogurt, and a little orange juice into your blender or Vitamix.<br>Blend until smooth.<br>Drink immediately!","url":"https://recipe.bluelayer.org/recipe/45103/no-banana-berry-green-smoothie"},{"id":"45027","title":"Banana Berry Smoothie","ingredients":"orange juice, raw<br>goji berries, dried<br>bananas, raw<br>yogurt, vanilla, non-fat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated","directions":"Combine all ingredients in a blender; process until smooth.","url":"https://recipe.bluelayer.org/recipe/45027/banana-berry-smoothie"},{"id":"44854","title":"Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T","ingredients":"bananas, raw<br>blueberries, raw<br>soymilk, original and vanilla, unfortified<br>pineapple, raw, all varieties<br>yogurt, greek, plain, nonfat<br>spartan, real semi-sweet chocolate baking chips,","directions":"Place frozen bananas and frozen mixed berries in blender with the soy milk.<br>Blend until smooth and thick, stopping occasionally to scrape down sides.<br>Add yogurt, pineapple chunks, and dark chocolate syrup.<br>Blend until smooth.<br>Note: This turned out slightly thinner than most smoothies.<br>Also, my pineapple chunks were leftover from dinner, which used most of a can of pineapple chunks and the juice, and the leftover pineapple overflowed the 1/2 cup measure by a few chunks.<br>:).","url":"https://recipe.bluelayer.org/recipe/44854/sommers-dark-chocolate-banana-berry-smoothie-with-a-tropical-t"},{"id":"44798","title":"Banana \"Mutt\" cookies by Blondie","ingredients":"oats<br>oil, corn, peanut, and olive<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>vanilla extract<br>bananas, raw","directions":"Preheat oven to 350F.<br>Mix all ingredients together thoroughly.<br>Drop small amounts of the mixture onto an ungreased baking sheet, and press flat with a fork.<br>Bake for approximately 15 minutes, then cool on a rack before serving.<br>Store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/44798/banana-mutt-cookies-by-blondie"},{"id":"44740","title":"Unknownchef86's Basic Vanilla Ice Cream (With Variations)","ingredients":"cream, fluid, heavy whipping<br>cream, whipped, cream topping, pressurized<br>sugars, granulated<br>vanilla extract<br>salt, table","directions":"Stir basic ingredients together until the sugar dissolves.<br>For best results, pre-chill the mixture before processing according to your ice-cream maker specifications or preferred no-machine technique.<br>Variations on vanilla: Using the basic vanilla recipe and the following variations, you can create many favorite ice-cream parlor flavors.<br>Unless otherwise stated, flavorings should be added before pre-chilling or freezing.<br>Foods such as raisins and nuts should be stirred in after processing in your ice cream maker.<br>Chocolate: Add 1/4 cup chocolate syrup or 3 tablespoons unsweetened cocoa.<br>For an added zest, ad 1/8 teaspoon cinnamon.<br>Banana: Mash or puree 1 medium-sized banana.<br>Add to vanilla mixture.<br>Coffee: Add 2 tablespoons instant coffee.<br>Maple Walnut: Reduce sugar to 1/4 cup.<br>Add 1/4 cup maple syrup and 1/2 cup chopped walnuts.<br>Peanut butter: Add 1/2 cup smooth or chunky style peanut butter.<br>Chocolate chip: After processing, stir in 1/4 cup mini chocolate chips.<br>Peanut fudge: Follow recipe for chocolate ice cream.<br>Omit cinnamon.<br>Add 1/2 cup peanut butter.<br>Mocha: Follow recipe for chocolate ice cream.<br>Omit cinnamon.<br>Add 2 tablespoons of instant coffee.<br>Pumpkin: Add 1/2 cup canned pumpkin, 1/4 teaspoon pumpkin pie spice, 1/8 teaspoon allspice, and a dash of nutmeg.<br>Eggnog: Substitute 1 cup commercial eggnog for the 1 cup light cream.<br>Add 1 teaspoon rum and a dash of vanilla.<br>If desired, add 1/4 cup raisins or 1/4 cup chopped candied fruit.<br>Pistachio: Substitute almond extract for the vanilla extract.<br>Add a drop or two of green food coloring and 1/2 cup chopped unsalted pistachio nuts.<br>Orange: Add 1/4 cup thawed frozen orange juice concentrate, undiluted.<br>Peppermint stick: Substitute peppermint extract for vanilla extract.<br>After freezing, stir in 1/4 cup crushed peppermint stick candy.<br>Rum raisin: Omit vanilla extract.<br>Add 1 teaspoon rum extract or 2 tablespoons rum.<br>After freezing, stir in 1/4 cup seedless raisins.<br>Dutch apple: Add 1/4 cup applesauce, 1/8 teaspoon cinnamon and a dash of nutmeg.<br>Pineapple coconut: Add 1/4 cup flaked or toasted coconut and 1/2 cup crushed pineapple.<br>Vanilla fudge: After basic vanilla ice cream is completed, use a spoon to swirl 1/4 to 1/2 cup of unheated hot fudge sauce through mixture.<br>Allow mixture to harden before serving.<br>Tutti-frutti: Add 1/4 cup chopped candied fruit.<br>Chocolate almond: Follow the recipe for chocolate ice cream.<br>Substitute 1 teaspoon almond extract for vanilla extract.<br>Omit cinnamon.<br>After freezing, add 1/4 cup toasted sliced or slivered almonds.<br>Butter pecan: Substitute 1/2 cup brown sugar for 1/2 cup sugar.<br>Toast 1/2 cup chopped pecans in 2 tablespoons butter over low heat for five minutes.<br>Cool.<br>Stir butter-nut mixture into ice cream mix before freezing.<br>Chocolate marshmallow: Follow recipe for chocolate ice cream.<br>After freezing, add 1/2 cup miniature marshmallows or stire in 1/2 cup marshmallow cream.","url":"https://recipe.bluelayer.org/recipe/44740/unknownchef86s-basic-vanilla-ice-cream-with-variations"},{"id":"44638","title":"Large Batch Banana Nut Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated<br>egg substitute, powder<br>oil, olive, salad or cooking<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>nuts, walnuts, english","directions":"Mix flour, soda, salt and sugar.<br>Blend in eggs, oil and milk.<br>Stir in banana and nuts.<br>Pour into greased loaf pans and bake at 350 degrees approximately one hour.<br>ALTERNATELY: Pour batter into pans and freeze before baking.<br>When you're ready to bake, allow to thaw at room temp for 30 minutes and then bake as directed.","url":"https://recipe.bluelayer.org/recipe/44638/large-batch-banana-nut-bread"},{"id":"44445","title":"Banana Oat Breakfast Cookies","ingredients":"peanut butter, smooth style, without salt<br>bananas, raw<br>honey<br>syrup, maple, canadian<br>vanilla extract<br>oats<br>wheat flour, white, all-purpose, unenriched<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground<br>leavening agents, baking soda<br>cranberries, dried, sweetened","directions":"In a large bowl, mix together peanut butter, mashed bananas, honey, golden syrup and vanilla extract/essence.<br>In a medium bowl, whisk together oats, flour, dry milk, cinnamon and baking soda.<br>stir dry ingredients into the wet until combined.<br>fold in cranberries.<br>Drop a spoonful of batter on a greased baking sheet and flatten slightly with the back of a wet spoon.<br>Bake in a preheated oven of 180 deg c until lightly golden, about 12-14 minutes.<br>remove and let sit on the baking sheet for a couple of minutes, then carefully move to wire racks to cool completely.","url":"https://recipe.bluelayer.org/recipe/44445/banana-oat-breakfast-cookies"},{"id":"44396","title":"Snack Cake Mix With 2 Variations","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated","directions":"For snack cake mix:.<br>In a large bowl, combine all ingredients for snack cake mix.<br>Stir with a wire whisk until blended.<br>Divide mixture evenly into six 2 1/2 cup containers with tight-fitting lids, about 2 1/4 cups each.<br>Seal containers.<br>Label with date and contents.<br>Store in a cool, dry place.<br>Use within 10 to 12 weeks.<br>Makes 6 packages or about 13 1/2 cups Snack Cake Mix.<br>Carrot snack cake:.<br>1 package Cake Mix (from above recipe).<br>1 egg ( slightly beaten).<br>1/3 cup vegetable oil.<br>1 cup grated carrots.<br>3/4 cup orange juice.<br>1 teaspoon ground cinnamon.<br>1/2 cup chopped nuts.<br>Preheat oven to 350F (175C).<br>Pour Snack Cake Mix into an ungreased 8 or 9 inch square baking pan.<br>In a medium bowl, combine egg, oil, carrots, orange juice and cinnamon, beating with a fork to blend.<br>Stir into Snack Cake Mix until blended.<br>Stir in nuts.<br>Bake 35 to 45 minutes until a wooden pick inserted in center comes out clean.<br>Prepare frosting; set aside.<br>Cool cake on a rack.<br>Spread frosting evenly over cooled cake.<br>Makes 9 servings.<br>Cream Cheese Frosting:.<br>3 Tablespoons butter or margarine, softened.<br>1-3 ounce package cream cheese, softened.<br>1 2/3 cups powdered sugar, sifted.<br>1/2 teaspoon vanilla extract.<br>In a small bowl, cream butter or margarine and cream cheese until light and fluffy.<br>Beat in powdered sugar and vanilla until smooth.<br>Banana-Walnut Snack Cake:<br>1 package cake mix (see above).<br>1 egg.<br>1/3 cup vegetable oil.<br>1/2 cup mashed (ripe banana).<br>1/2 cup buttermilk (milk, or water).<br>1/2 cup chopped walnuts<br>Preheat oven to 350F (175C).<br>Pour snack cake mix into an ungreased 8 or 9 inch square baking pan.<br>In a small bowl, combine remaining ingredients, beating with a fork to blend.<br>Stir into snack cake mix until blended.<br>Bake 30 to 35 minutes in preheated oven until a wooden pick inserted in center comes out clean.<br>Cool on a rack.<br>Makes 9 servings.<br>Place a paper doily on the hot cake, dust with powdered sugar, then remove the doily.","url":"https://recipe.bluelayer.org/recipe/44396/snack-cake-mix-with-2-variations"},{"id":"25070","title":"Banana Orange Smoothie","ingredients":"orange juice, raw<br>yogurt, greek, plain, nonfat<br>vanilla extract<br>bananas, raw<br>water, bottled, generic","directions":"Pour ingredients into a blender and blend until smooth.","url":"https://recipe.bluelayer.org/recipe/25070/banana-orange-smoothie"},{"id":"44252","title":"Banana Nut Hot Chocolate","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>nuts, hazelnuts or filberts<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Combine all ingredients in a mug &amp; mix well.","url":"https://recipe.bluelayer.org/recipe/44252/banana-nut-hot-chocolate"},{"id":"44174","title":"Halloween Popcorn Crunch","ingredients":"snacks, popcorn, air-popped (unsalted)<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>cranberries, dried, sweetened<br>bananas, raw<br>sugars, granulated<br>syrups, corn, light<br>water, bottled, generic<br>butter, without salt<br>vanilla extract","directions":"In large buttered bowl, combine first 4 ingredients; set aside.<br>In medium saucepan combine sugar, corn syrup and water; bring to a boil.<br>Cook, covered 3 minutes.<br>Uncover and cook, without stirring, until mixture reaches hard-ball stage (260 F), about 4 to 5 minutes.<br>Add butter and vanilla; cook, stirring 1 minute.<br>Pour over popcorn mixture; toss quickly to coat.<br>Turn mixture out onto greased baking sheet and spread using buttered hands.<br>Cool and break into pieces.","url":"https://recipe.bluelayer.org/recipe/44174/halloween-popcorn-crunch"},{"id":"44064","title":"Strawberry Banana Frozen Yogurt","ingredients":"strawberries, raw<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>sugars, granulated<br>lemon juice, raw","directions":"In the canister of a blender, combine strawberries, bananas, yogurt, sugar, and lemon juice.<br>Blend until smooth and no chunks remain.<br>Pour into a freezer-safe container and serve immediately if you like soft-serve style, or freeze for at least 4 hours until frozen.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/44064/strawberry-banana-frozen-yogurt"},{"id":"43903","title":"Anytime, Anywhere Scrumptious Snack Mix","ingredients":"corn, sweet, white, raw<br>corn, sweet, white, raw<br>candies, white chocolate<br>pretzels, soft, unsalted<br>raisins, seeded<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,<br>candies, marshmallows","directions":"Combine any amount of snacks listed.<br>A trip to the bulk section of the grocery store provides endless possibilities.<br>keep in a pail or large bowl in the freezer.<br>When needed, scoop some into baggies (for road trips) or small bowl for movie night.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/43903/anytime-anywhere-scrumptious-snack-mix"},{"id":"43786","title":"Strawberry-Pomegranate Sorbet With Cream","ingredients":"strawberries, raw<br>pomegranate juice, bottled<br>cream, fluid, heavy whipping","directions":"Place 6 small dessert dishes in the freezer to chill.<br>In a food processor, combine frozen berries, and pomegranate juice.<br>Process until smooth.<br>Transfer to a bowl, cover and place in the freezer for 1 hour to firm.<br>Serve drizzled with cream in chilled dishes.<br>If sorbet has been stored longer and has become hard, let it soften briefly in refrigerator before serving.<br>Chunks of frozen bananas are good for adding a fat-free, cream texture to any frozen fruit blend.","url":"https://recipe.bluelayer.org/recipe/43786/strawberry-pomegranate-sorbet-with-cream"},{"id":"43416","title":"Eggless Chocolate Chip Banana Bread","ingredients":"sugars, granulated<br>sugars, brown<br>butter, without salt<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"Note: This recipe does NOT contain eggs or milk.<br>In a large bowl, cream sugars and butter for about 5 minutes (mixture does not get smooth).<br>Combine flour, baking powder, baking soda and salt; add to the creamed mixture alternately with bananas, beating after each addition (the batter will be thick).<br>Stir in the chocolate chips.<br>Spoon into a greased 9-inch x 5-inch x 3-inch loaf pan (I used three 5.75 x 3 inch loaf pans).<br>Bake at 350 degrees F for 40-45 minutes or until bread tests done with a toothpick.<br>Cool in the pan for 10 minutes before removing to a wire rack.<br>Recipe adapted from Janines best Banana Bread, found in All Recipes.","url":"https://recipe.bluelayer.org/recipe/43416/eggless-chocolate-chip-banana-bread"},{"id":"43380","title":"Banana Nut Butter","ingredients":"bananas, raw<br>lemon juice, raw<br>pectin, unsweetened, dry mix<br>butter, without salt<br>sugars, granulated<br>sugars, brown<br>nuts, walnuts, english<br>spices, ginger, ground<br>spices, nutmeg, ground","directions":"Use standard canning procedures.<br>Place bananas and lemon juice into a saucepan.<br>Mix well.<br>Stir in pectin.<br>Add butter to reduce foaming.<br>Bring to a full rolling boil on high heat, stirring constantly.<br>Add sugars and stir till well blended.<br>Add walnuts and spices, mix well.<br>Return to rolling boil and boil 1 minute stirring constantly.<br>Remove from heat and skim off any foam.<br>Ladle into prepared jars within 1/8 in of top.<br>Seal with good canning procedures.","url":"https://recipe.bluelayer.org/recipe/43380/banana-nut-butter"},{"id":"43259","title":"No Sugar Apple Banana Muffins","ingredients":"bananas, raw<br>seeds, flaxseed<br>water, bottled, generic<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>water, bottled, generic<br>water, bottled, generic<br>oats<br>spices, cinnamon, ground<br>leavening agents, baking soda","directions":"Preheat oven to 350 degrees.<br>Prepare 12 standard sized muffin cups with paper liners.<br>Combine flax seed and 6 tablespoons water in small bowl and let sit about ten minutes.<br>In a large bowl, stir together banana, apple sauce, concentrate, and 1 tablespoons plus 1 teaspoons water.<br>Add flax water combination (this acts as the egg in the recipe).<br>Stir in the baking soda quickly, then mix 28 to 30 beats.<br>Immediately spoon batter into prepared muffin cups.<br>Bake about 18 minutes or until toothpick inserted into muffin comes out clean.","url":"https://recipe.bluelayer.org/recipe/43259/no-sugar-apple-banana-muffins"},{"id":"12787","title":"Tutti Frutti Smoothie","ingredients":"strawberries, raw<br>blueberries, raw<br>bananas, raw<br>pineapple, raw, all varieties<br>tofu, raw, regular, prepared with calcium sulfate<br>water, bottled, generic","directions":"In a blender, combine strawberries, blueberries, banana, and pineapple until smooth.<br>Add tofu and ice cubes and liquefy.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/12787/tutti-frutti-smoothie"},{"id":"43105","title":"Buttermilk Banana Bread","ingredients":"sugars, granulated<br>butter, without salt<br>wheat flour, white, all-purpose, unenriched<br>bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>leavening agents, baking soda<br>nuts, walnuts, english","directions":"Preheat oven to 350.<br>In a small bowl mix together Buttermilk and Baking soda.<br>Mix and set a side (needs to rise).<br>In a Large Bowl, mix together Sugar, Butter, Flour, Bananas, and nuts.<br>Combined Buttermilk mixture with other ingredients.<br>Pour in to 1 Large bread pan 2 Medium Pans or 3 Small.","url":"https://recipe.bluelayer.org/recipe/43105/buttermilk-banana-bread"},{"id":"43097","title":"Peanut Butter Banana Smoothie","ingredients":"bananas, raw<br>peanut butter, smooth style, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>water, bottled, generic<br>ice creams, chocolate<br>ice creams, vanilla<br>spartan, real semi-sweet chocolate baking chips,","directions":"Put all ingredients in the blender.<br>Blend.<br>Pour.<br>Drink!","url":"https://recipe.bluelayer.org/recipe/43097/peanut-butter-banana-smoothie"},{"id":"43096","title":"Whole Wheat Honey Banana Bread Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>salt, table<br>oil, olive, salad or cooking<br>bananas, raw<br>water, bottled, generic<br>nuts, walnuts, english<br>honey","directions":"Stir together dry ingredients.<br>Mash banana and add extra virgin olive oil, water and honey &amp; carob spread.<br>Add to dry ingredients.<br>Bake in greased loaf pan at 325 for 45 minutes or in greased muffin tins for approx 25 minutes.","url":"https://recipe.bluelayer.org/recipe/43096/whole-wheat-honey-banana-bread-recipe"},{"id":"43055","title":"Banana Biscuit Scones","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>butter, without salt<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat","directions":"Preheat oven to 425F.<br>Add flour, sugar, baking powder, salt and shortening to a food processor and pulse until mixture looks like coarse meal.<br>Pour into mixing bowl.<br>Blend bananas, milk and yogurt in blender until smooth then slowly add to dry mixture while stirring until mixture binds together.<br>Dump onto lightly floured counter and knead gently until mixture holds together well.<br>I like to fold into thirds 2-3 times to create layers.<br>Roll to 1/2 inch thick and cut into small rounds (1.5\"), place on baking sheet and bake for 15-18 min or until golden brown.<br>Serve with toppings and enjoy while still warm.","url":"https://recipe.bluelayer.org/recipe/43055/banana-biscuit-scones"},{"id":"42910","title":"Silly Monkey","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>candies, caramels","directions":"Add all ingredients into mixing glass (Boston shaker) over ice<br>Shake<br>Pour over ice into rocks glass<br>Orange slice to garnish","url":"https://recipe.bluelayer.org/recipe/42910/silly-monkey"},{"id":"42851","title":"Banana Oatmeal Drop Cookies","ingredients":"sugars, brown<br>oil, olive, salad or cooking<br>bananas, raw<br>salt, table<br>oats<br>nuts, walnuts, english<br>raisins, seeded","directions":"Preheat oven to 350F and grease cookie sheets.<br>Beat brown sugar and oil together until blended; stir in bananas and salt.<br>Gradually beat in oats; stir in walnuts and raisins.<br>Drop dough by teaspoonful onto prepared baking sheets.<br>Bake for 25 minutes or until golden.<br>Cool on baking sheet ten minutes; remove and cool completely.","url":"https://recipe.bluelayer.org/recipe/42851/banana-oatmeal-drop-cookies"},{"id":"42641","title":"Vegan Banana Walnut Chocolate Chip Bread","ingredients":"bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>oil, olive, salad or cooking<br>soymilk, original and vanilla, unfortified<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, cardamom<br>spices, nutmeg, ground<br>spartan, real semi-sweet chocolate baking chips,<br>nuts, walnuts, english","directions":"Begin by preheating the oven to 350 degrees.<br>Mix your wet ingredients: bananas, oil, soymilk, and brown sugar.<br>Mix your dry ingredients in a separate bowl: flours, baking powder, baking soda, and spices.<br>Add dry ingredients to wet and blend thoroughly.<br>Add walnuts and chocolate chips to the batter.<br>Bake for 15-20 minutes, or until a toothpick inserted comes out clean.<br>Cool to room temperature and store in cool, dry place.","url":"https://recipe.bluelayer.org/recipe/42641/vegan-banana-walnut-chocolate-chip-bread"},{"id":"42601","title":"Lana Banana Drink","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>cream, whipped, cream topping, pressurized","directions":"Mix milk with liqueur and add whipped cream.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/42601/lana-banana-drink"},{"id":"42556","title":"Buff Smoothie","ingredients":"milk, buttermilk, fluid, cultured, lowfat<br>pomegranate juice, bottled<br>bananas, raw<br>strawberries, raw<br>blueberries, raw<br>peaches, yellow, raw","directions":"Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender.<br>Cover and refrigerate overnight or up to 8 hours.<br>In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex.<br>Blend on medium for 1 minute.<br>Increase the speed to high and blend for an additional minute.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/42556/buff-smoothie"},{"id":"42459","title":"Valentine Drink","ingredients":"bananas, raw<br>alcoholic beverage, distilled, vodka, 80 proof<br>cranberry juice, unsweetened","directions":"Shake banana liqueur, vodka, and cranberry juice with ice cubes.<br>Strain into a red wine glass.","url":"https://recipe.bluelayer.org/recipe/42459/valentine-drink"},{"id":"42244","title":"Uncle Bob's Fantastic Lemon Banana Frosting","ingredients":"bananas, raw<br>lemon juice, raw<br>butter, without salt<br>sugars, powdered","directions":"Mix bananas and lemon juice together in a mxing bowl.<br>Cream the butter and one cup of the powdered sugar together in a separate mixing bowl.<br>Add the banana mixture and enough powdered sugar to form a spreadable consistency.","url":"https://recipe.bluelayer.org/recipe/42244/uncle-bobs-fantastic-lemon-banana-frosting"},{"id":"42160","title":"Choco-Banana Squares","ingredients":"butter, without salt<br>sugars, granulated<br>sugars, brown<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spartan, real semi-sweet chocolate baking chips,","directions":"Cream first three ingredients together.<br>Mix in bananas.<br>Combine dry ingredients in a bowl and then add to wet mixture.<br>Stir in cocolate chips.<br>Spread batter in a greased and floured 10x5 inch jelly roll pan and bake at 350 for approximately 25 minutes or until the top is golden.","url":"https://recipe.bluelayer.org/recipe/42160/choco-banana-squares"},{"id":"41994","title":"Low Fat Chocolate Chip Cookies","ingredients":"wheat flour, white, all-purpose, unenriched<br>oats<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated<br>mini semi-sweet chocolate baking chips,<br>oil, canola<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>vanilla extract","directions":"preheat oven to 375 deg.<br>Combine dry ingredients in a bowl.<br>Combine wet ingrediants in seperate bowl.<br>Mix dry and wet together until well combined.<br>Use a small spoon to scoop batter onto cookie sheet covered with wax paper.<br>Bake for 10-12 minutes or until edges are light brown.","url":"https://recipe.bluelayer.org/recipe/41994/low-fat-chocolate-chip-cookies"},{"id":"41946","title":"Vegan Banana-Walnut Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>xanthan gum,<br>spices, cinnamon, ground<br>salt, table<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sugars, brown<br>oil, canola<br>vanilla extract<br>sweetener, syrup, agave<br>nuts, walnuts, english","directions":"Preheat the oven to 350.<br>Line 9 muffin cups with paper liners.<br>In a small bowl, whisk the flour with the baking soda, baking powder, xanthan gum, cinnamon and salt.<br>In a medium bowl, whisk the mashed banana and applesauce with the brown sugar, oil, vanilla and agave.<br>Stir in the dry ingredients just until incorporated, then stir in half of the walnuts.<br>Spoon the batter into the muffin cups, filling each one three-quarters full.<br>Top with the remaining walnuts.<br>Bake for 30 to 35 minutes, until the muffins are golden and a tester inserted in the center comes out clean.<br>Transfer the muffins to a rack to cool slightly before serving.","url":"https://recipe.bluelayer.org/recipe/41946/vegan-banana-walnut-muffins"},{"id":"21280","title":"Banana Bread Bites","ingredients":"bananas, raw<br>water, bottled, generic<br>spices, cinnamon, ground<br>salt, table<br>nuts, walnuts, english<br>nuts, almonds","directions":"Place the bananas, dates, cinnamon and salt in a food processor and grind to a paste.<br>Add the nuts and process until a doughy ball-like mixture forms.<br>Scrape onto a sheet of plastic wrap, cover with another sheet of plastic wrap and roll to a 1/2\" - 3/4\" thickness.<br>Remove top layer of plastic wrap and cut the dough into 12 pieces.<br>Wrap individually in plastic wrap and keep in the fridge up to 1 week.","url":"https://recipe.bluelayer.org/recipe/21280/banana-bread-bites"},{"id":"41713","title":"Healthy Tofu and Banana Cake","ingredients":"tofu, raw, regular, prepared with calcium sulfate<br>bananas, raw<br>wheat flour, white, cake, enriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate","directions":"Preheat the oven to 180C.<br>Mix the tofu and banana in a blender until smooth, then transfer to a bowl.<br>Put the flour and baking powder in a plastic bag and shake the contents well.<br>Add these mixed dry ingredients to the bowl from Step 1.<br>Mix with a rubber spatula in a cutting motion.<br>Pour the dough into cups and bake in the oven for 25 minutes.","url":"https://recipe.bluelayer.org/recipe/41713/healthy-tofu-and-banana-cake"},{"id":"41578","title":"Vegan Banana Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>sugars, brown<br>spices, cinnamon, ground<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, nutmeg, ground<br>salt, table<br>bananas, raw<br>oil, canola<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Grease 12 muffin cups or line with paper liners.<br>Mix flour, white sugar, brown sugar, cinnamon, baking powder, baking soda, nutmeg, and salt together in a large bowl.<br>Stir bananas, canola oil, and coconut milk together in a separate bowl; mix banana mixture into flour mixture until just combined.<br>Fill muffin cups with batter.<br>Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 to 35 minutes.","url":"https://recipe.bluelayer.org/recipe/41578/vegan-banana-muffins"},{"id":"41560","title":"Cinnamon Bun Icing","ingredients":"sugars, powdered<br>cream, whipped, cream topping, pressurized<br>salt, table<br>vanilla extract","directions":"Mix together sugar and enough cream to achieve a spreading consistency.<br>Add extract flavor of your choice and salt (if desired- I omit).<br>To use: Spread over warm biscuits or sweet bread still warm from the oven or drizzle over gingerbread cookies.<br>This also makes a nice icing for quick breads like banana bread or zucchini bread.","url":"https://recipe.bluelayer.org/recipe/41560/cinnamon-bun-icing"},{"id":"41426","title":"Banana Jam","ingredients":"bananas, raw<br>sugars, granulated<br>lemon juice, raw","directions":"Put all of the ingredients in a saucepan over medium heat and slowly bring it up to a boil, stirring occasionally.<br>Let the jam boil for 5 or so minutes.<br>Pour into washed jars and can in a water bath following the usual method.<br>Makes 2 jars you can easily double the recipe if you need a larger quantity.<br>Or you can just pour the jam into a clean jar and pop it in the fridge it wont last long anyway!<br>This jam is great on toast, you can spread it on pancakes, you can use it in muffins and its perfect for a milkshake..","url":"https://recipe.bluelayer.org/recipe/41426/banana-jam"},{"id":"41343","title":"Fruit Salad with Cream","ingredients":"strawberries, raw<br>bananas, raw<br>pineapple, raw, all varieties<br>lemon juice, raw<br>cream, whipped, cream topping, pressurized<br>syrup, maple, canadian<br>strawberries, raw","directions":"Cut the strawberry, banana and the pineapple add the lemon juice to the sliced fruits put the fruits to bowl add the cream on the top add little of strawberry jelly (powder) add pancake syrup<br>note: put it in refrigerator for an hour the benefit of lemon juice to keep the banana color not become balck","url":"https://recipe.bluelayer.org/recipe/41343/fruit-salad-with-cream"},{"id":"41329","title":"Creamy Dreamy Shake","ingredients":"ice creams, chocolate<br>peanut butter, smooth style, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"In blender, process all ingredients until smooth.<br>Serve immediately<br>VARIATION: For a Dreamy Banana Shake -- increase milk to 1/2 cup and add 1 medium banana.","url":"https://recipe.bluelayer.org/recipe/41329/creamy-dreamy-shake"},{"id":"41137","title":"Banana Butter Recipe","ingredients":"bananas, raw<br>sugars, granulated<br>lemon juice, raw<br>cherries, sweet, raw<br>butter, without salt","directions":"I love this Banana Butter much more than the Apple Butter.<br>Thoroughly mash bananas; measure 4 c. into 4 to 6 qt kettle or possibly Dutch oven.<br>Add in sugar, lemon juice, cherries, and butter; mix well.<br>Bring to hard rolling boil, stirring constantly.<br>Reduce heat; simmer gently, uncovered, 20 min, stirring often.<br>Pour into warm jars, leaving 1/2 inch headspace.<br>Adjust lids.<br>Process in boiling water bath (half-pints)<br>10 min.<br>Makes 6 half-pints.","url":"https://recipe.bluelayer.org/recipe/41137/banana-butter-recipe"},{"id":"41026","title":"Tropical Frozen Yogurt","ingredients":"yogurt, greek, plain, nonfat<br>bananas, raw<br>sugars, granulated<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"In a small pot on low heat, mix mashed banana with sugar and coconut oil and heat just until dissolved - Do not boil.<br>Let cool down for a couple of minutes.<br>Transfer sweet liquid to a food processor and blend for a few seconds.<br>Add coconut yogurt and blend until well combined, then transfer to a large-bottomed plastic container and let chill in the freezer.<br>Once the mixture starts to get hard on the edges, maybe after 30 minutes (depending on your freezer), transfer back to the food processor and blend for a few seconds, then transfer back to the container and to the freezer.<br>Repeat this a couple more times as the mixture becomes harder and harder, about 4 times in total.<br>Once you process it for the last time, transfer it to a freezer container you would like to store it in, covered, and keep frozen.<br>Let the mixture become hard again before serving (which will be 2-3 hours after you`re started making it), but keep in mind that it`s best eaten the next day as it`s had the time to really settle.<br>Enjoy!<br>EXTRA TIPS: I use a 500g container of Liberte`s thick Mediterranean coconut yogurt, which is kind of like greek yogurt, but it`s high in fat due to the coconut.<br>*****You can still make this without a food processor and just a spatula, but it will be a bit less creamy.<br>Just take out the mixture as described above but, instead of using a food processor, use a spatula of some sort and beat the mixture until it`s well mixed and soft again, and continue until it`s done.<br>*****You can get coconut oil for cheap at Asian and Indian grocery stores - Health food stores charge a lot more for theirs.<br>*****Please keep in mind that the amount of time it takes to make this recipe depends on how cold your freezer is, how big your plastic container is that you harden your mixture in between processing, and how often you process it in your food processor.<br>It will take at least 3 hours before it`s ready to serve and eat, but longer is better.","url":"https://recipe.bluelayer.org/recipe/41026/tropical-frozen-yogurt"},{"id":"40829","title":"Unusual Banana Nut Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>bananas, raw<br>salad dressing, mayonnaise, regular<br>sugars, granulated<br>nuts, pecans","directions":"Preheat oven to 375 F.<br>Sift flour, baking soda, salt and cinnamon together.<br>Using 3-4 bananas (depending on size), mash the bananas and mix in mayonnise and sugar.<br>Mix in dry ingredients 1/2 cup at a time.<br>Add nuts and stir to incorporate.<br>Pour into a greased bread pan and bake for 35-40 minutes.<br>Check for doneness by sticking a long toothpick into the middle of the bread.<br>If the bread is still doughy, drop the temperature to 350 F and bake for additional 10 minutes.<br>Makes 1 loaf.<br>Cool at least 5 minutes before removing from pan.<br>My husband LOVED this banana bread.<br>(Based on a recipe I found at the Duke Mayonnise site.)","url":"https://recipe.bluelayer.org/recipe/40829/unusual-banana-nut-bread"},{"id":"40815","title":"Chocolate Fondue","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>cream, whipped, cream topping, pressurized<br>cherries, sweet, raw","directions":"In a heavy saucepan, melt chocolate in cream over low heat, stirring until smooth.<br>Remove from heat and stir in the brandy.<br>Pour into dessert fondue pot and keep warm.<br>Spear dippers and swirl in fondue.<br>Dipper ideas:<br>angelfood cake chunks.<br>graham cracker strips.<br>fresh berries.<br>mandarin oranges.<br>marshmallows.<br>bananas.<br>pretzel sticks.<br>kettle potato chips.","url":"https://recipe.bluelayer.org/recipe/40815/chocolate-fondue"},{"id":"40755","title":"Honey Whole Wheat Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>oil, olive, salad or cooking<br>honey<br>milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>nuts, walnuts, english<br>dates, deglet noor","directions":"Preheat oven to 350 degrees F. Grease a 9 inch loaf pan.<br>Mix all ingredients except for walnuts and dates.<br>Fold these in after all other ingredients are combined.<br>Pour batter into loaf pan.<br>Bake for 55-60 minutes or until a toothpick comes out clean.<br>Cool slightly before removing from pan.","url":"https://recipe.bluelayer.org/recipe/40755/honey-whole-wheat-banana-bread"},{"id":"40735","title":"Yogurt Parfait","ingredients":"yogurt, greek, plain, nonfat<br>cereals ready-to-eat, granola, homemade<br>bananas, raw<br>strawberries, raw","directions":"In glass mugs, layer yogurt, granola, and fruit, ending with yogurt.<br>Top with a fresh strawberry.","url":"https://recipe.bluelayer.org/recipe/40735/yogurt-parfait"},{"id":"40696","title":"Marbled Chocolate Banana Bread (Vegan)","ingredients":"bananas, raw<br>sugars, granulated<br>vanilla extract<br>oil, canola<br>beverages, almond milk, unsweetened, shelf stable<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>cocoa, dry powder, unsweetened<br>water, bottled, generic","directions":"Prepare boiling water, no need to measure yet.<br>Also, preheat oven to 350F.<br>Mash the banana in a large mixing bowl until relatively smooth.<br>It should take 3 average sized ones, but spoon the mashed nanas into a measuring cup to make sure, then return to the mixing bowl.<br>Beat in the sugar, canola oil, milk and vanilla.<br>Now add the flour, baking soda and salt and gently mix just to incorporate.<br>Its okay if there is some flour still visible, just be careful not to overmix at this point.<br>Scoop one cup of the batter up and transfer it to a separate mixing bowl.<br>Now, in a small tea cup mix the cocoa powder with 3 tablespoons boiling water and stir vigorously with a fork until the chocolate is dissolved.<br>Add this chocolate mixture to the one cup of banana and mix until the chocolate is thoroughly smooth and incorporated.<br>Now back to the original plain banana batter; add 3 tablespoons of boiling water and mix the batter just until relatively smooth.<br>(Unless your batter is already moist enough, then skip the extra water.<br>).<br>Here comes the fun part, its time to marble!<br>Lightly grease an 8x4 loaf pan.<br>Scoop alternate 1/2 cupfuls of chocolate/banana batter into the loaf pan.<br>Nothing has to be precise here, in fact, the more random, the better.<br>Once all of the batter is in, take a butter knife and swirl it through the batter in circular directions for about 10 seconds.<br>Bake for 55 minutes.<br>Use a butter knife to test for doneness.<br>Let cool and enjoy!","url":"https://recipe.bluelayer.org/recipe/40696/marbled-chocolate-banana-bread-vegan"},{"id":"40691","title":"Granola Gorp","ingredients":"cereals ready-to-eat, granola, homemade<br>noodles, egg, dry, unenriched<br>oil, corn, peanut, and olive<br>margarine, regular, 80% fat, composite, stick, without salt<br>raisins, seeded<br>bananas, raw<br>apples, raw, with skin<br>spartan, real semi-sweet chocolate baking chips,","directions":"Combine granola cereal, chow mein noodles, and peanuts; stir well.<br>Spread mixture evenly in a 15- x 10- x 1-inch jellyroll pan; pour margarine over granola mixture.<br>Bake, uncovered, at 350 degrees F.<br>for 15 minutes, stirring every 5 minutes.<br>Let cool.<br>Stir in raisins, banana chips, apple chips, and chocolate chips.<br>Store mixture in an airtight container in a cool, dry place.","url":"https://recipe.bluelayer.org/recipe/40691/granola-gorp"},{"id":"40571","title":"Kids Can Make: Healthy Peanut Butter Balls","ingredients":"raisins, seeded<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>peanut butter, smooth style, without salt<br>syrup, maple, canadian<br>cherries, sweet, raw<br>cocoa, dry powder, unsweetened","directions":"Process the raisin bran and brown rice cereals, peanut butter, maple syrup, cherries and 1 tablespoon water in a food processor until the mixture is finely chopped and comes together in a big ball.<br>Roll some into a small ball; if it seems too dry and crumbly, add 1 more tablespoon water.<br>Scoop the mixture into slightly mounded tablespoons, then roll them into smooth balls.<br>(Dampen your hands with a little water to help you roll.)<br>If using the bananas, pulse them in a food processor until finely ground.<br>Pour them into a small bowl.<br>Roll each truffle in the banana dust until coated.<br>If using the cocoa, pour it into a small bowl, then roll each truffle in it until coated.<br>Store the balls at room temperature in an airtight container for up to 2 days.","url":"https://recipe.bluelayer.org/recipe/40571/kids-can-make-healthy-peanut-butter-balls"},{"id":"40363","title":"Low Fat Banana Muffins","ingredients":"bananas, raw<br>sweetener, syrup, agave<br>yogurt, vanilla, non-fat<br>butter, without salt<br>vanilla extract<br>egg substitute, powder<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table","directions":"Preheat oven to 350 degrees F. Lightly grease a dozen muffin tins or line with paper cups.<br>Mix bananas, sugar, yogurt, smart balance, vanilla, and egg beaters together in a large mixing bowl and stir until smooth.<br>In another bowl sift together flour, baking powder, baking soda, and salt.<br>Add flour mixture to banana mixture and stir until just combined.<br>Fill muffin cups three-quarters of the way full and bake for 25 to 35 minutes.<br>Check for doneness with a toothpick or by pressing lightly on the top.","url":"https://recipe.bluelayer.org/recipe/40363/low-fat-banana-muffins"},{"id":"40161","title":"Banana Rum Coconut Cookies","ingredients":"sugars, brown<br>bananas, raw<br>salad dressing, mayonnaise, regular<br>alcoholic beverage, distilled, rum, 80 proof<br>wheat flour, white, all-purpose, unenriched<br>oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>raisins, seeded<br>nuts, walnuts, english<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>spices, ginger, ground","directions":"Preheat oven to 350F.<br>Beat first 4 ingredients with a mixer at medium speed until blended.<br>Combine remaining dry ingredients , add to wet ingredients and stir with a whisk.<br>Droup dough by 2 tablespoonfuls onto baking sheet.<br>Bake at 350F for 19 minutes.<br>Remove and cool on a wire rack.","url":"https://recipe.bluelayer.org/recipe/40161/banana-rum-coconut-cookies"},{"id":"40023","title":"Easy Whole Grain Pancakes","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>egg substitute, powder<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>sugars, granulated<br>bananas, raw","directions":"Combine ingredients thoroughly.<br>Cooking two to three pancakes at one time in hot pan or griddle until done.<br>Serve with syrup, fresh sauce, or fresh fruits as your choice.","url":"https://recipe.bluelayer.org/recipe/40023/easy-whole-grain-pancakes"},{"id":"40003","title":"Banana Buttercream Frosting","ingredients":"shortening, vegetable, household, composite<br>butter, without salt<br>vanilla extract<br>bananas, raw<br>sugars, powdered<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"In a large bowl cream the shortening and butter with an electric mixer until fully combined.<br>Add the vanilla and banana extracts and mix together.<br>Add the powdered sugar, one cup at a time.<br>Mix at medium speed until all of the sugar has been combined and scrape the sides of the bowl along the way.<br>Add the milk and continue to mix at medium speed until fluffy.<br>Use immediately or keep refrigerated in an airtight container up to two weeks, re-whipping before using.","url":"https://recipe.bluelayer.org/recipe/40003/banana-buttercream-frosting"},{"id":"39965","title":"Devil's Handbrake","ingredients":"bananas, raw<br>mango nectar, canned<br>cherries, sweet, raw","directions":"Layer in order and shoot (the drink-not me tomorrow!<br>).","url":"https://recipe.bluelayer.org/recipe/39965/devils-handbrake"},{"id":"39953","title":"Vanilla Cinnamon Oatmeal","ingredients":"water, bottled, generic<br>oats<br>salt, table<br>spices, cinnamon, ground<br>spices, cardamom<br>spices, ginger, ground<br>vanilla extract<br>vanilla extract<br>oil, olive, salad or cooking","directions":"Add the cinnamon, cardamom, and ginger powder to the water to boil.<br>Some people add their oatmeal to the water after it begins to boil, but I find that adding the oatmeal at the same time, before it begins to boil, actually gives the oatmeal a very smooth, rich flavor.<br>Once you boil the oatmeal for about fifteen minutes and it boils down into a porridge, add a fruit of your choice.<br>Great fruits to add are strawberries, blueberries, apples, or bananas while its still warm so that it cooks into the oatmeal.<br>You may also add golden raisins and/or almonds.<br>This adds a little crunchy texture to it.<br>Other things that you can add to your oatmeal are granola and flax seeds or wheat germ.<br>Again, that adds somewhat of a nutty taste to it and adds a little bit of texture.","url":"https://recipe.bluelayer.org/recipe/39953/vanilla-cinnamon-oatmeal"},{"id":"39835","title":"Chewy Chocolatey Cheerioats Bars","ingredients":"oats<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>pascha, organic bitter-sweet dark chocolate chips,<br>oil, corn, peanut, and olive<br>raisins, seeded<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>sugars, brown<br>peanut butter, smooth style, without salt<br>vanilla extract","directions":"Preheat oven to 350 F.<br>Spread oats in the bottom of a 9x9-inch rimmed baking pan and toast in the oven until fragrant and lightly browned, about 15 minutes.<br>While the oats are browning, put the Cheerios, chocolate chips, peanuts, and raisins into a large bowl.<br>Set aside.<br>Pour the brown rice syrup, brown sugar, and peanut butter into a small, heavy pot and warm over medium heat to dissolve the sugar and melt the ingredients together.<br>Heat until its a thin, smooth syrup, stirring occasionally.<br>Once the ingredients are melted, stir in the vanilla.<br>When the oats are done, remove them from oven and add them to the bowl with the Cheerios mixture.<br>Mix well.<br>Lightly grease the bottom and sides of the pan that you cooked the oats in.<br>Drizzle the hot syrup over the cereal mixture and use a wooden spoon to quickly work the ingredients together so it is one, uniform lump, with no dry bits left out.<br>Put it immediately into the greased baking pan and use the spoon to press it down very firmly, filling out the entire pan.<br>Once the mixture has cooled enough to touch, use your hands to press down on the mixture further until it is one solid, uniform block.<br>Leave it to cool for 30 minutes.<br>Then, invert the bars out of the pan onto a cutting board.<br>Turn it right-side up, and cut it into 25 bars.<br>Store in an airtight container.<br>Adapted from a recipe for Banana Nut Energy Bars by the folks at Cheerios.","url":"https://recipe.bluelayer.org/recipe/39835/chewy-chocolatey-cheerioats-bars"},{"id":"39806","title":"Oatmeal Banana Chocolate Chip Cake (Vegan)","ingredients":"wheat flour, white, all-purpose, unenriched<br>oats<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>sugars, brown<br>sugars, granulated<br>oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)<br>bananas, raw<br>vanilla extract<br>beverages, almond milk, unsweetened, shelf stable<br>mini semi-sweet chocolate baking chips,","directions":"Preheat oven to 350 F. Grease and flour a 9 x 9 inch baking pan.<br>In a medium bowl whisk together flour, oats, baking powder, baking soda and salt.<br>In a large bowl, whisk together brown sugar, sugar, oil, pureed banana, and vanilla until smooth.<br>Fold the flour mixture into the wet ingredients until mostly mixed and then add the almond milk.<br>Fold ingredients until incorporated and add the chocolate chocolate chips until just mixed.<br>Do not over mix.<br>Pour the batter into the prepared pan.<br>Bake at 350 F for approximately 45 minutes.","url":"https://recipe.bluelayer.org/recipe/39806/oatmeal-banana-chocolate-chip-cake-vegan"},{"id":"39618","title":"Pineapple Juice Fruit Smoothie","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>yogurt, greek, plain, nonfat<br>bananas, raw<br>strawberries, raw","directions":"Combine everything in a blender until smooth.<br>Either pour into one large cup or two small cups.<br>Enjoy.","url":"https://recipe.bluelayer.org/recipe/39618/pineapple-juice-fruit-smoothie"},{"id":"39603","title":"Mr. Sub's Secret Oil","ingredients":"oil, olive, salad or cooking<br>oil, olive, salad or cooking<br>bananas, raw<br>spices, oregano, dried<br>spices, garlic powder","directions":"Combine and let sit a few hours to meld the flavors.<br>Shake and pour on your sub.","url":"https://recipe.bluelayer.org/recipe/39603/mr-subs-secret-oil"},{"id":"39550","title":"Crunchy Apple Salad","ingredients":"apples, raw, with skin<br>bananas, raw<br>lemon juice, raw<br>pineapple, raw, all varieties<br>raisins, seeded<br>nuts, pecans<br>salad dressing, mayonnaise, regular","directions":"Place apples, bananas, and lemon juice in a bowl and toss.<br>Add pineapple, raisins, and pecans.<br>Toss slightly.<br>Add mayonnaise and toss until mixed.","url":"https://recipe.bluelayer.org/recipe/39550/crunchy-apple-salad"},{"id":"39544","title":"Rice Trail Mix","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>bananas, raw<br>oil, corn, peanut, and olive<br>spartan, real semi-sweet chocolate baking chips,<br>raisins, seeded","directions":"Combine all ingredients.<br>Store in tightly covered container.","url":"https://recipe.bluelayer.org/recipe/39544/rice-trail-mix"},{"id":"39502","title":"Morning Fruit Smoothie","ingredients":"shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>mango nectar, canned<br>carrots, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Blast in a nutribullet and enjoy.","url":"https://recipe.bluelayer.org/recipe/39502/morning-fruit-smoothie"},{"id":"39231","title":"Banana Bread for Vegans","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>oil, olive, salad or cooking<br>sweetener, syrup, agave<br>seeds, flaxseed<br>water, bottled, generic<br>bananas, raw<br>spices, cinnamon, ground<br>carob flour<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat oven 350F<br>Grease a 9\" pan.<br>In a bowl, combine flour, soda, and the spices.<br>In a separate cup, combine the flax seed with hot water and let sit about 1 minute.<br>To the flour mixture, add softened or melted margarine and agave nectar.<br>Stir.<br>Add in mashed banana with the egg replacer/flax mix and blend well.<br>When everything is blended, stir in the chocolate.<br>Pour batter into the pan.<br>Bake in preheated oven for 60-65 minutes or when the toothpick comes out clean.<br>Cool bread for 10 minutes before serving.","url":"https://recipe.bluelayer.org/recipe/39231/banana-bread-for-vegans"},{"id":"39159","title":"Indian Summer Apple Juice Sipper","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>yogurt, greek, plain, nonfat","directions":"Put both ingredients in a blender.<br>Cover and blend on high for 30 seconds.<br>or until well mixed and smooth.<br>Variations: Blend in one of the following flavor ideas for a change of pace: 1/2 teaspoon nutmeg; 1 medium banana; 1 cup frozen strawberries (partially thawed) and 1 medium banana; 2 cups frozen blueberries (partially thawed) and 2 tablespoons fresh lemon juice; 1 cup frozen blueberries (partially thawed) along with 1 cup frozen peach slices (partially thawed) and 1 tablespoon honey.","url":"https://recipe.bluelayer.org/recipe/39159/indian-summer-apple-juice-sipper"},{"id":"39151","title":"Duchess Fruit Salad","ingredients":"candies, marshmallows<br>bananas, raw<br>peaches, yellow, raw<br>strawberries, raw<br>cream, sour, cultured","directions":"Mix marshmallows, fruit and sour cream in large bowl.<br>Refrigerate.","url":"https://recipe.bluelayer.org/recipe/39151/duchess-fruit-salad"},{"id":"39146","title":"Banana Bread Beer Beer Bread","ingredients":"sugars, granulated<br>wheat flour, white, all-purpose, unenriched<br>butter, without salt<br>wheat flours, bread, unenriched","directions":"Preheat your oven to 350 degrees F. Grease a standard loaf pan with butter and set aside.<br>In a large mixing bowl combine the flour and sugar.<br>Cut the butter into pats and alternate forking it into the dry ingredients with the beer.<br>Combine until moistened; the dough should be sticky not runny.<br>Pour the dough into the loaf pan, and top with a few more pats of butter.<br>Stick it in the oven and bake for 1 hour.<br>Place on a rack to cool.<br>Serve hot with more butter.","url":"https://recipe.bluelayer.org/recipe/39146/banana-bread-beer-beer-bread"},{"id":"39087","title":"Strawberry Banana Cottage Cheese","ingredients":"cheese, cottage, creamed, large or small curd<br>bananas, raw<br>sweetener, herbal extract powder from stevia leaf<br>vanilla extract<br>strawberries, raw<br>spices, cinnamon, ground<br>nuts, pecans","directions":"In a small bowl bring together cottage cheese, banana, stevia and vanilla.<br>Stir until well combined and let stand 10 minutes so that flavors can evolve.<br>Clean and hull the strawberries then cut them into bite sized chunks.<br>After ten minutes add strawberries into the cottage cheese mixture and stir.<br>Top with cinnamon and pecans (optional).","url":"https://recipe.bluelayer.org/recipe/39087/strawberry-banana-cottage-cheese"},{"id":"38909","title":"Blueberry Banana Bread","ingredients":"oil, canola<br>sugars, granulated<br>egg substitute, powder<br>cream, sour, cultured<br>vanilla extract<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>blueberries, raw","directions":"Preheat oven to 350.<br>Spray bottom of regular loaf pan, try not to get too much on the sides; this will help bread rise nicely.<br>In bowl mix oil, sugar, and eggs until light and creamy.<br>Add sour cream/yogurt, vanilla and mashed bananas.<br>Mix until combined.<br>Sprinkle in flour, baking soda, and salt.<br>Mix until just combined; it will be thick and sticky.<br>Stir in blueberries until just combined.<br>Pour batter into loaf pan.<br>Bake 1 hour and 15 minutes.<br>Carefully remove and cool 5 minutes.<br>Run a knife around edges to loosen sides of bread, turn bread out of pan and set it on rack or plate to cool completely.","url":"https://recipe.bluelayer.org/recipe/38909/blueberry-banana-bread"},{"id":"38758","title":"Copycat Recipe: Naked Juice - Strawberry Banana Smoothie","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>bananas, raw<br>orange juice, raw<br>strawberries, raw","directions":"Blend all the ingredients together, chill in the fridge, and drink!","url":"https://recipe.bluelayer.org/recipe/38758/copycat-recipe-naked-juice-strawberry-banana-smoothie"},{"id":"38736","title":"Grandma's Soup Mixture","ingredients":"corn, sweet, white, raw<br>peas, green, frozen, unprepared<br>tomatoes, red, ripe, raw, year round average<br>okra, raw<br>bananas, raw","directions":"In a large stock combine all ingredients.<br>Cook until it comes to a slow simmer and allow to simmer for 1 hour.<br>Add water if needed.<br>After 1 hour, sit in a pan of ice water and stir until mixture cools.<br>Put in qt containers and freeze.","url":"https://recipe.bluelayer.org/recipe/38736/grandmas-soup-mixture"},{"id":"38565","title":"Banana Oatmeal Bread Recipe","ingredients":"water, bottled, generic<br>egg substitute, powder<br>oil, canola<br>bananas, raw<br>sugars, brown<br>salt, table<br>milk, buttermilk, fluid, cultured, lowfat<br>oats<br>wheat flours, bread, unenriched<br>oats<br>leavening agents, yeast, baker's, active dry","directions":"Soak oats in 1/3 c. boiling water till the mix is at room temperature.<br>Place all ingredients in order given in machine and program for white bread.","url":"https://recipe.bluelayer.org/recipe/38565/banana-oatmeal-bread-recipe"},{"id":"38496","title":"Made in Advance Caramel Syrup","ingredients":"sugars, granulated<br>water, bottled, generic<br>water, bottled, generic","directions":"Items to prepare A deep one-handled pot, a colander larger than the pot, and a tea towel to layer at the bottom of the sink (a pot holder will also work).<br>Put the sugar and water into the pot and set on high heat.<br>Do not leave the stove until the caramel sauce is done!<br>When parts of the liquid start to brown, lightly mix it once to even it.<br>Crystals will start to form, so do not stir it up.<br>When the bubbles start to brown and it starts to smoke, put the pot in the sink on top of the tea towel, cover with the colander, then add the boiling water.<br>Be careful not to burn yourself!<br>Tilt the pot and if the liquid is thick, return it to heat, and lightly melt it.<br>Then, it's done!<br>If you burn it to the point where the smoke burns your eyes, it will be bitter.<br>With 200 g sugar, 40 ml water, and 80 ml boiling water, it will make a sauce thicker than malt syrup.<br>It's thick, like jam.<br>I used the sauce for standard pudding.<br>And Florentines.<br>And for banana bread.<br>And biscuits, too.","url":"https://recipe.bluelayer.org/recipe/38496/made-in-advance-caramel-syrup"},{"id":"38431","title":"Fruity Tooty","ingredients":"bananas, raw<br>watermelon, raw<br>alcoholic beverage, distilled, vodka, 80 proof","directions":"Mix the Banana and Watermelon liqueur's in a shot glass (which means you don't have to try to layer them once you pour them give them a little stir).<br>Top with Vodka.<br>Time to enjoy the drink!","url":"https://recipe.bluelayer.org/recipe/38431/fruity-tooty"},{"id":"38387","title":"Banana Jam","ingredients":"bananas, raw<br>lemon juice, raw<br>sugars, brown<br>spices, nutmeg, ground","directions":"Combine all ingredients in a blender and puree until smooth.<br>Heat to a boiling in a saucepan and simmer slowly, till mixture is thickened.<br>Serve warm over pancakes or cool and serve as a jam.","url":"https://recipe.bluelayer.org/recipe/38387/banana-jam"},{"id":"38381","title":"Homemade Whole Wheat Pancake Mix","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table","directions":"*I use a large freezer bag to store the pancake mix.<br>*Make sure you mix the ingredients in the bag thoroughly so that you evenly distribute the baking soda and powder.<br>(If you dont have whole wheat pastry flour you can use all-purpose flour.)<br>*For the pancake batter I whisk together one cup of mix, 3/4 cup skim milk (or buttermilk), one egg, and 1 T ground flax seed (optional).<br>Let it rest for a couple of minutes so that the baking powder has a chance to react and make fluffy pancakes.<br>*1/3 cup of batter for each pancake is perfect for my frying pan...because I am also too tired to get out my electric griddle.<br>While they are baking on the first side I drop a few blueberries (or mini chocolate chips, sliced bananas, strawberries) on top.<br>*Flip them when they start to look done around the edges.<br>*I use this recipe all week long during the school year.<br>Add a glass of sugar-free Carnation instant breakfast with your blueberry pancakes and you have a healthy breakfast that keeps the kids full until lunch!","url":"https://recipe.bluelayer.org/recipe/38381/homemade-whole-wheat-pancake-mix"},{"id":"38268","title":"Oatmeal Master Recipe With Variations","ingredients":"oats<br>beverages, almond milk, unsweetened, shelf stable<br>sugars, brown<br>dates, deglet noor<br>raisins, seeded<br>salt, table","directions":"Mix the oatmeal, milk, and 4 cups water in a large, deep saucepan and bring to a boil over medium high heat.<br>When it boils, quickly turn the heat down to very low.<br>Stir in brown sugar, dried fruits, and salt and cook at a low simmer for 15-20 minutes, or until very thick and creamy.<br>Stir often to prevent bottom of pan from burning.<br>Serve with additional milk, or cool and chill to reheat later in the week.<br>Variations:.<br>Apple Cinnamon Oatmeal:.<br>Swap 2 Granny Smith apples, peeled, cored, and chopped for the dried fruit Add 2 teaspoons ground cinnamon, plus more for serving.<br>Banana Nut Oatmeal:.<br>Swap 1/2 cup pure maple syrup for the brown sugar and 2 bananas, chopped, for the dried fruit.","url":"https://recipe.bluelayer.org/recipe/38268/oatmeal-master-recipe-with-variations"},{"id":"38220","title":"Super Easy Money Saving Smoothie","ingredients":"goji berries, dried<br>yogurt, greek, plain, nonfat<br>blueberries, raw<br>water, bottled, generic","directions":"Start by adding the juice, yogurt and berries to a blender, and pulse until mixed well.<br>Add the ice, small amounts at a time, pulsing until well blended.<br>I learned through many trial-and-errors that it is best to do the ice last as the liquid already in the blender will help keep the contents near the blade, preventing air pockets.<br>Add as much or as little ice as you want to get the consistency you desire.<br>I like em thick, so I do roughly 2 cups.<br>About 270 calories and $1.25 (a savings of about $4.25 at a typical smoothie shop).<br>Optional: add a banana for a boost of energy and/or if you need to cut the tartness of the berries.","url":"https://recipe.bluelayer.org/recipe/38220/super-easy-money-saving-smoothie"},{"id":"38086","title":"Chocolate Caramel Fondue","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>cream, whipped, cream topping, pressurized<br>candies, caramels","directions":"Melt ingredients on stove top over med.<br>heat, stirring until mixture is melted and smooth.<br>Place in fondue pot and watch closely so that it doesn't boil or scorch.<br>Serve with dippers such as: strawberries, bananas, pretzels, pound cake or angel food cake, marshmallows, dried fruit.<br>etc.","url":"https://recipe.bluelayer.org/recipe/38086/chocolate-caramel-fondue"},{"id":"38036","title":"Peanut Butter, Banana, and Strawberry Jars","ingredients":"oats<br>blueberries, raw<br>yogurt, greek, plain, nonfat<br>seeds, chia seeds, dried<br>pomegranate juice, bottled<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Layer the ingredients in the jars.<br>At least 15 minutes before serving, or up to overnight, add 1/2 cup milk or 1/2 cup juice and shake vigorously to combine.","url":"https://recipe.bluelayer.org/recipe/38036/peanut-butter-banana-and-strawberry-jars"},{"id":"37891","title":"Cococabana Breakfast Millet","ingredients":"water, bottled, generic<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>spartan, real semi-sweet chocolate baking chips,","directions":"Combine water and milk in a nonstick saucepan over medium high heat.<br>Bring to a boil, then add millet.<br>Cook for 20-30 minutes over medium low heat without stirring, until mixture takes on a porridge-like consistency.<br>Ladle millet into four serving bowls.<br>Add 1/4 cup sliced bananas, 2 Tablespoons shredded coconut, and 1 Tablespoon dark chocolate chips to each bowl.<br>Enjoy!<br>Nutrition Info per 3/4 cup cereal with toppings: 358 calories, 9 g fat, 10 g protein, 50g carbohydrates, 4 g fiber","url":"https://recipe.bluelayer.org/recipe/37891/cococabana-breakfast-millet"},{"id":"37858","title":"Chocolate Mascarpone Mousse with Bananas","ingredients":"pascha, organic bitter-sweet dark chocolate chips,<br>cream, whipped, cream topping, pressurized<br>water, bottled, generic<br>syrups, corn, light<br>alcoholic beverage, distilled, rum, 80 proof<br>il villaggio, mascarpone cheese,","directions":"Stir chocolate, 1/3 cup cream, 1/3 cup water and corn syrup in heavy medium sauce-pan over medium-low heat until chocolate melts and mixture is smooth.<br>Let cool until just lukewarm, stirring occasionally, about 20 minutes.<br>Whisk in rum, then mascarpone.<br>Beat 1 cup cream in medium bowl until stiff peaks form.<br>Fold cream into chocolate mixture in 2 additions.<br>Peel and thinly slice 2 bananas on diagonal.<br>Arrange 3 slices in each of eight 8- to 10-ounce goblets or coupes.<br>Spoon mousse atop bananas, dividing equally.<br>Cover and refrigerate at least 4 hours.<br>(Can be made 1 day ahead; keep chilled.)<br>Beat remaining 1 cup of cream in medium bowl until firm peaks form.<br>Spoon or pipe cream decoratively atop each mousse.<br>Peel and slice remaining banana.<br>Garnish each mousse with banana slices.","url":"https://recipe.bluelayer.org/recipe/37858/chocolate-mascarpone-mousse-with-bananas"},{"id":"37806","title":"Banana Pancakes","ingredients":"bananas, raw<br>lemon juice, raw<br>wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>salt, table<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Mix all ingredients together.<br>Beat well to remove any lumps.<br>Heat small amount of oil in frying pan.<br>Cook pancakes until golden brown on both sides.","url":"https://recipe.bluelayer.org/recipe/37806/banana-pancakes"},{"id":"37796","title":"Fluffy Peanut Butter and Banana Doggie Treats","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>peanut butter, smooth style, without salt<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate","directions":"Preheat oven to 400 degrees.<br>Combine peanut butter, mashed banana and milk in bowl, and mix until smooth and all clumps are out.<br>Combine flour and baking powder in another bowl, and mix.<br>Gradually pour flour mixture into peanut butter, banana and milk mixture.<br>Mix well and knead until all lumps are out.<br>Roll dough out on well-floured surface and cut out shapes using cookie cutter.<br>Place cookies on greased cookie sheet.<br>Bake for 15 minutes.","url":"https://recipe.bluelayer.org/recipe/37796/fluffy-peanut-butter-and-banana-doggie-treats"},{"id":"37773","title":"Banana Slush Puppy Recipe","ingredients":"lemonade, frozen concentrate, white, prepared with water","directions":"Ice // slushy // blend (add in 1/2 amount of extra ice)","url":"https://recipe.bluelayer.org/recipe/37773/banana-slush-puppy-recipe"},{"id":"37729","title":"New England Bananas Foster Weight Watchers","ingredients":"syrup, maple, canadian<br>alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>nuts, walnuts, english<br>yogurt, vanilla, non-fat","directions":"Combine syrup &amp; rum in skillet and bring to simmer over medium heat.<br>Add bananas and cook 3 minutes.<br>Add walnuts &amp; cook 1 minute.<br>Serve over yogurt.<br>1/2 cup banana mix &amp; 1/2 cup of yogurt = 6 pts.<br>(double check points as it's been awhile since I figured this out).","url":"https://recipe.bluelayer.org/recipe/37729/new-england-bananas-foster-weight-watchers"},{"id":"37656","title":"Banana Bread Dip","ingredients":"bananas, raw<br>lemon juice, raw<br>vanilla extract<br>salt, table<br>sugars, granulated<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>oats","directions":"Mix the bananas and lemon juice, blending well.<br>Add all of the other ingredients, blending well.<br>Serve immediately.<br>Makes about 2 cups of dip.<br>SUGGESTED DIPPERS: Fresh Or Dried Fruit, Chocolate Wafers, Pound Cake Cubes, Vanilla Wafers","url":"https://recipe.bluelayer.org/recipe/37656/banana-bread-dip"},{"id":"37624","title":"Eggless Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>seeds, flaxseed<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, cinnamon, ground<br>oil, olive, salad or cooking<br>sugars, brown<br>sugars, granulated<br>cream, sour, cultured<br>bananas, raw<br>lemon juice, raw<br>vanilla extract","directions":"Preheat oven to 325 degrees F. Grease the bottoms of two 8x4-inch aluminum loaf pans; set aside.<br>Add dry ingredients (flours, flax seeds, baking soda, baking powder, salt, cinnamon) to a large bowl and stir well to combine.<br>Make a well in the center then set aside.<br>In another large bowl, add sunflower oil, both sugars, sour cream, bananas, lemon juice, and vanilla extract and stir well to combine.<br>Add wet ingredients to dry ingredients and fold just until flour is moistened.<br>Divide batter evenly between both loaf pans and top with a piece of parchment paper.<br>Bake for 55 minutes or until a toothpick inserted in the center of both loaves comes out clean.<br>Allow loaves to cool in their pans 510 minutes then allow to cool completely on a cooling rack before slicing.","url":"https://recipe.bluelayer.org/recipe/37624/eggless-banana-bread"},{"id":"37493","title":"Frozen Raspberry and Banana Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat<br>raspberries, raw<br>bananas, raw<br>sugars, granulated","directions":"First, cut the bananas and freeze them.<br>This step is the key to making a really cool, refreshing smoothie.<br>Now, let's make it.<br>These ingredients are all you need.<br>If you freeze some bananas and buy some frozen raspberries, you can make it.<br>Add the ingredients into the blender in the order they are in the list.<br>Then, add your desired amount of sugar.<br>It's ready when the raspberries and bananas are no longer hard and lumpy.<br>I usually just eat it with a spoon directly from the container, but for this post...<br>Please alter the amount of sugar depending on how ripe your bananas and strawberries are.<br>I haven't tried it with mango yet, but please give it a go!<br>I replaced the raspberries with an equal quantity of blueberries.<br>It's also great if you do a mix of both.<br>If using fresh berries, freeze them before use.<br>It really makes all the difference in the taste.","url":"https://recipe.bluelayer.org/recipe/37493/frozen-raspberry-and-banana-smoothie"},{"id":"37432","title":"Banana Paralyzer","ingredients":"bananas, raw<br>alcoholic beverage, liqueur, coffee, 53 proof<br>beverages, carbonated, cola, regular<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Mix as for a paralyzer and garnish with a cherry.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/37432/banana-paralyzer"},{"id":"37368","title":"Peanut Butter Chocolate Pops","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>peanut butter, smooth style, without salt<br>spartan, real semi-sweet chocolate baking chips,","directions":"Place milk, banana and peanut butter in blender.<br>Cover and process on high power until smooth.<br>Divide half of chocolate pieces among four paper cups.<br>Pour half of milk mixture into cups, sprinkle with remaining chocolate pieces.<br>Chill remaining milk mixture in the'fridge.<br>Freeze cups for one hour or until slushy.<br>Pour remaining milk mixture into cups, then insert wooden stick in center.<br>Freeze until firm.","url":"https://recipe.bluelayer.org/recipe/37368/peanut-butter-chocolate-pops"},{"id":"37364","title":"Universal Muffins Mix","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>spices, nutmeg, ground","directions":"Combine ingredients and break up any lumps.<br>Store in a large airtight container labeled with the date and contents.<br>Store in a cool, dry place.<br>Shelf life: 6 to 8 months.<br>Makes enough for about 5 batches of 24 muffins each.To make 24 regular-sized muffins:.<br>Preheat oven to 400.<br>Coat muffin tins with cooking spray.<br>In a large bowl, beat:.<br>3 to 4 eggs.<br>3 teaspoons vanilla.<br>2 cups water.<br>UP TO 1 cup oil or butter.<br>Stir in 5-1/2 cups muffin mix and any additional ingredients (listed below) just until moistened.<br>The batter should be lumpy.<br>Fill muffin tins full.<br>Bake for 18 to 20 minutes, or until muffins are golden brown.<br>Applesauce muffins: 1 cup applesauce omit oil.<br>Apple muffins: 3 cups raw grated apple 1 teaspoons gr.<br>cloves 1 cup nuts or raisins, sprinkle with cinnamon and sugar mixture before baking.<br>Apricot muffins: 1 cup chopped dried apricots.<br>Banana muffins: 2 mashed bananas 1 cup walnuts (optional).<br>Blueberry muffins: 2 cups fresh or frozen rinsed blueberries.<br>Bran-molasses muffins: Use only 3 cups of muffin mix.<br>Stir in: 4 cups bran cereal 1/2 cup molasses 1 cup raisins.<br>Butterscotch muffins: 2 (12 oz.)<br>bags butterscotch chips 1 cup chopped nuts.<br>Carrot muffins: 2 cups grated carrots 1 cup raisins 1-1/2 teaspoons allspice.<br>Cashew muffins: 2 cups unsalted coarsely chopped cashews.<br>Cherry muffins: 2 cups fresh or dried pitted cherries.<br>Chocolate chip-fudge muffins: 1-1/2 cups cocoa 1/2 cup sugar 3 cups mini chocolate chips.<br>Coconut muffins: 3 cups toasted flaked coconut (reserve some to sprinkle on the top).<br>Cranberry-orange muffins: 2 cups chopped fresh or frozen cranberries 1 cup nuts 1/2 cup orange juice 2 Tb.<br>orange peel.<br>Currant muffins: 1-1/2 cups currants 1 cup chopped nuts.<br>Date nut muffins: 1 cup chopped dates 1 cup chopped nuts.<br>Eggnog muffins: 4 teaspoons rum extract 2 cups eggnog (omit water from recipe) before baking, top with mixture of: 2 Tb.<br>sugar 1 teaspoons nutmeg 1/2 teaspoons cinnamon.<br>Fig muffins: 2 cups dried chopped figs 1 cup chopped walnuts.<br>Fruit muffins: 2 cups dried diced fruit.<br>Garden fresh muffins: 1 cup grated carrots 1 cup grated zucchini 1/2 teaspoons ground cloves.<br>Gingerbread muffins: 2 Tb.<br>ground ginger 1/2 cup molasses 2 cups raisins.<br>Granola muffins: reduce muffin mix to 4 cups and add: 1-1/2 cups granola.<br>Top with additional granola before baking.<br>Grape nuts muffins: reduce muffin mix to 4 cups and add: 2-1/2 cups grape nuts and 1 teaspoons allspice.<br>Hazelnut muffins: 2 teaspoons ground cardamom 2 cups chopped hazelnuts.<br>Incredible Cream Cheese muffins: combine: 2 (8 oz.)<br>packages cream cheese 1/2 cup sugar 2 eggs.<br>Drop this mix by Tb.<br>onto top of muffins before baking.<br>Jam muffins: 1-1/2 cups jam or preserves (strawberry, raspberry, blackberry, cherry) 1 cup chopped nuts (optional).<br>Kisses and hugs muffins: 1-1/2 cups cocoa 1/2 cup sugar after filling muffin tins 3/4 full, drop one Hersheys kiss into the center of each muffin, pushing down slightly until kiss is covered.<br>Ice cooled muffins with confectioners sugar and water glaze.<br>Lemon muffins: omit 1 cup water and replace with 1 cup lemon juice use 4 eggs, 1/2 cup chopped nuts.<br>Lemon-poppy seed: 2 packages (3.4 oz each) instant lemon pudding mix 2 T poppy seeds, use 4 eggs, omit 1 cup water and replace with 1 cup lemon juice.<br>Mandarin muffins: 2 (8-1.4 oz) cans crushed mandarin oranges (undrained) reduce water to 1 cup 1-1/2 cups shredded carrots.<br>Maple muffins: 6 Tb.<br>maple syrup, reduce water to 1-1/2 cups.<br>Marmalade muffins: 1-1/2 cups orange marmalade, 1 cup chopped nuts (opt), 1 cup orange juice (omit 1 cup of the water).<br>Mincemeat muffins: 1-1/2 cups mincemeat.<br>Nutty muffins: 3 cups peanut butter chips 1/2 cup chopped peanuts.<br>Oatmeal muffins: reduce muffin mix to 4 cups and add 1 cup oats; use 4 eggs and up to 2 cups raisins or grated apples.<br>Orange muffins: 2 cups sour cream,1 cup nuts or coconut (opt), 2 cans (11 oz.<br>each) mandarin oranges, drain; use 4 eggs.<br>Peach muffins: 2 cups fresh or one large can (drained) chopped peaches.<br>Pear muffins: 2 cups fresh or one large can (drained) chopped pears.<br>Peanut-butter banana muffins: 1 cup peanut butter 1/2 cup chopped peanuts 3 mashed bananas.<br>Peanut-butter &amp; jelly muffins: 1 cup peanut butter, 1/2 cup chopped peanuts; drop 1 Tb.<br>jam into each muffin before baking.<br>Pecan muffins: 2 cups chopped toasted pecans, 1 teaspoons maple extract.<br>Pineapple muffins: 1 teaspoons ground cloves, 1 large can crushed pineapple, drained 1 jar (7 oz.<br>or about 1 cup) macadamia nuts, chopped.<br>Pineapple carrot raisin muffins: 1 cup each: grated carrots, crushed pineapple, drained and raisins 1 cup walnuts, chopped (optional).<br>Prune muffins: 1 to 2 cups chopped prunes 1/3 cup poppy seeds.<br>Pumpkin muffins: 2 cups or 1 can solid pack pumpkin 1 Tb.<br>pumpkin pie spice 1/2 cup each chopped nuts and raisins.<br>Raspberry muffins: 2 cups fresh or frozen whole, unsweetened raspberries.<br>Rum raisin muffins: 3 teaspoons rum extract or 3 tablespoons rum before baking, top with mix of: 2 teaspoons sugar 1/2 teaspoons cinnamon and 1/2 teaspoons nutmeg.<br>Sesame seed muffins: 1 cup toasted sesame seeds before baking, top with mix of: 1/2 cup nuts 4 Tb.<br>brown sugar 4 Tb.<br>sesame seeds 2 Tb.<br>flour 1/2 teaspoons each cinnamon/nutmeg.<br>Sour cream muffins: omit one cup of the water and add: 1 cup sour cream 2 cups nuts 2 teaspoons grated lemon peel (opt.<br>).<br>Strawberry muffins: 2 cups fresh or frozen strawberries, chopped.<br>Sweet potato muffins: 1 Tb.<br>allspice 4 Tb.<br>dry orange peel 2 cans (10 oz each) sweet potatoes, mashed, well drained (about 2-1/2 cups).<br>Tropical treat muffins: 1 cup dried mango or papaya, chopped 1 cup chopped banana chips or 2 fresh mashed, 1 cup macadamia nuts, chopped 1/2 cup coconut 1/2 cup sour cream 2 teaspoons lemon peel, grated.<br>Vanilla muffins: 2 packages vanilla chips.<br>Walnut muffins 1-1/2 cups chopped walnuts.<br>Wheat germ muffins: 2-2/3 cup wheat germ use 4 eggs 1/2 cup extra water before baking, top muffins with mix of: 1/2 cup wheat germ 2 Tb.<br>sugar.<br>Yogurt muffins: reduce water to 1-1/2 cups and add: 2 cartons (8 oz each) yogurt -- plain or flavored.<br>Zucchini muffins: 2 cups grated zucchini 2 Tb.<br>cinnamon 1 cup chopped nuts (optional).<br>Plum muffins: 2 cups fresh or canned plums; chopped.","url":"https://recipe.bluelayer.org/recipe/37364/universal-muffins-mix"},{"id":"37266","title":"Fruit Dip","ingredients":"salad dressing, mayonnaise, regular<br>yogurt, greek, plain, nonfat<br>sugars, brown<br>lemon juice, raw","directions":"Mix all ingredients.<br>Serve with slices of fruit for dipping.<br>Great with bananas, honedew melon, apples, strawberries, pineapple, etc.","url":"https://recipe.bluelayer.org/recipe/37266/fruit-dip"},{"id":"37256","title":"Dip Or Dunk For Fruit Recipe","ingredients":"cheese, parmesan, hard<br>milk, buttermilk, fluid, cultured, lowfat<br>sugars, granulated<br>vanilla extract<br>lemon juice, raw<br>spices, nutmeg, ground<br>spices, cinnamon, ground","directions":"Mix together all ingredients.<br>Use as a dip for fresh fruits such as apple, pear or possibly banana slices, green grapes, strawberries or possibly blueberries.","url":"https://recipe.bluelayer.org/recipe/37256/dip-or-dunk-for-fruit-recipe"},{"id":"37000","title":"Planet Hollywood Bubble Gum Shooter","ingredients":"alcoholic beverage, distilled, vodka, 80 proof<br>bananas, raw<br>cranberry juice, unsweetened<br>syrups, grenadine","directions":"Combine all ingredients in a shaker with a handful of ice, and shake well.<br>Strain into a 2 oz shot glass and serve.","url":"https://recipe.bluelayer.org/recipe/37000/planet-hollywood-bubble-gum-shooter"},{"id":"36883","title":"Grilled Fruit Salad","ingredients":"pineapple, raw, all varieties<br>apples, raw, with skin<br>raspberries, raw<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"Heat a stovetop grill over medium heat.<br>Arrange pineapple, apple, raspberries, and banana on heated grill surface; cook 5 to 7 minutes.<br>Stir and cook until fruit is heated through, 7 to 8 more minutes.<br>Transfer cooked fruit to a bowl and stir in chocolate chips.","url":"https://recipe.bluelayer.org/recipe/36883/grilled-fruit-salad"},{"id":"36849","title":"Banana Fool Smoothy","ingredients":"bananas, raw<br>lime juice, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat","directions":"Mash bananas and place in blender with evaporated milk and lime juice.<br>Add yoghurt and continue to blend for a further 30 seconds.<br>Spoon or pour into 4 ( 1/4 cup) serving glasses or dessert bowls.<br>Chill.","url":"https://recipe.bluelayer.org/recipe/36849/banana-fool-smoothy"},{"id":"36765","title":"Island Coconut Lime Chocolate Bark","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, cashew nuts, raw<br>papayas, raw<br>pineapple, raw, all varieties<br>bananas, raw<br>lime juice, raw","directions":"Melt the white chocolate in a double boiler or microwave (in about 30 second intervals to prevent burning).<br>Set aside and let cool for about 1-2 minutes.<br>Lay parchment paper on a baking sheet.<br>Mix half of all of the remaining ingredients into the chocolate, and pour on the parchment paper.<br>Quickly top with remaining fruit, nuts and coconut, then place in the refrigerator for at least 20 minutes.<br>When ready to serve, break apart with hands.<br>Store in the refrigerator.","url":"https://recipe.bluelayer.org/recipe/36765/island-coconut-lime-chocolate-bark"},{"id":"36383","title":"Chocobanana Balls","ingredients":"margarine, regular, 80% fat, composite, stick, without salt<br>candies, marshmallows<br>spartan, real semi-sweet chocolate baking chips,<br>bananas, raw","directions":"Melt margarine and spread in a pan over low heat.<br>Add marshmallows until melted, stirring often.<br>Remove from heat and add cereal.<br>Stir until cereal is completely coated.<br>Spread the mixture into a glass pan.<br>Allow treats to completely cool.<br>Use a heart shaped cookie cutter to cut treats into shapes.<br>Serve and enjoy!<br>These also taste great with peanut butter mixed in or dipped in peanut butter candy melts!","url":"https://recipe.bluelayer.org/recipe/36383/chocobanana-balls"},{"id":"36361","title":"Healthy Haystack Cookies","ingredients":"peanut butter, smooth style, without salt<br>honey<br>water, bottled, generic<br>bananas, raw<br>salt, table<br>wheat flour, white, all-purpose, unenriched<br>oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, walnuts, english<br>dates, deglet noor","directions":"Mix peanut butter, honey, banana, water and salt.<br>Add rest of ingrediant and mix together.<br>Form a ball using a tablespoon and press each ball together tightly.<br>Place each ball onto a sprayed cookie sheet and bake at 350 degrees for approximately 20 minutes.<br>My friend used raw honey, natural-smooth peanut butter, unsweetened coconut and raw honey.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/36361/healthy-haystack-cookies"},{"id":"36326","title":"No-Nut Trail Mix","ingredients":"seeds, sunflower seed kernels, dried<br>seeds, pumpkin and squash seeds, whole, roasted, without salt<br>seeds, sesame seeds, whole, dried<br>spartan, real semi-sweet chocolate baking chips,<br>bananas, raw<br>raisins, seeded","directions":"Mix all ingredients together.<br>Makes ~ 1 pound of trail mix.<br>Serving size: 1 ounce.<br>Variations:<br>Add other dried fruit like pineapple, cherries, cranberries, apples.<br>Add low-fat granola, rice chex or cheerios.<br>Add yogurt covered pretzels or chocolate covered rasins.","url":"https://recipe.bluelayer.org/recipe/36326/no-nut-trail-mix"},{"id":"36313","title":"Eggless Banana-Chocolate Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>salt, table<br>leavening agents, yeast, baker's, active dry<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>butter, without salt<br>egg substitute, powder<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,","directions":"In a large mixing bowl thoroughly mix 1 cup of flour, salt, and yeast.<br>Combine skim milk and butter or margarine in a saucepan.<br>Heat over low heat until liquids are warm.<br>Add egg beaters, mashed bananas, chocolate pieces, and 1 cup of flour.<br>Mix thoroughly.<br>Add enough flour to make a stiff dough.<br>Turn out onto lightly floured board and knead until smooth and elastic, about 5 to 8 minutes.<br>Place in greased bowl, turning to grease top.<br>Cover; let rise in warm place, free from draft, until doubled in bulk, about 1 1/2 hours.<br>Punch dough down.<br>Cover and let rise again, about 45 minutes.<br>Shape into loaf and place in greased 8x4 inch loaf pan.<br>Cover and let rise in warm place until dough fills pan and top of loaf is about 1 inch above top of pan edge, about 30 minutes.<br>Heat oven to 375F (190C).<br>Uncover dough.<br>Bake 30 to 35 minutes or until loaf sounds hollow when lightly tapped.<br>Immediately remove from pan; cool on wire rack.","url":"https://recipe.bluelayer.org/recipe/36313/eggless-banana-chocolate-bread"},{"id":"36158","title":"Gluten-Free Chocolate Chip Protein Cookies","ingredients":"bananas, raw<br>peanut butter, smooth style, without salt<br>sugars, granulated<br>vanilla extract<br>pancakes, plain, dry mix, complete (includes buttermilk)<br>oats<br>salt, table","directions":"Preheat your oven to 350 F and line a cookie sheet with parchment paper.<br>Set aside 2.<br>In a large bowl, combine the mashed banana, peanut butter, coconut sugar and vanilla extract.<br>Mash together with a fork until evenly combined.<br>Add in the Protein Pancake Mix, quick-cooking oats and salt and stir until evenly combined.<br>Your dough will be wet and sticky.<br>Drop the dough by heaping tablespoons onto the prepared pan leaving an inch or two between them.<br>Bake until the tops of the cookies just look baked, about 8-9 minutes.<br>Be careful not to over-bake as they will dry out.<br>Remove from oven.<br>Let them cool on the pan for 5 minutes and then transfer to a wire rack to cool completely.<br>Devour.","url":"https://recipe.bluelayer.org/recipe/36158/gluten-free-chocolate-chip-protein-cookies"},{"id":"36153","title":"Honey, Spice, Pumpkin, Banana, Or Zucchini Bread Recipe","ingredients":"honey<br>oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)","directions":"Mix together dry ingredients and egg and honey mix.","url":"https://recipe.bluelayer.org/recipe/36153/honey-spice-pumpkin-banana-or-zucchini-bread-recipe"},{"id":"36141","title":"Easiest Peanut Dressing for Fruit in the Whole World (2 Ingredie","ingredients":"peanut butter, smooth style, without salt<br>water, bottled, generic","directions":"Put the peanut butter in a small bowl and add the water slowly, stirring vigorously with a spoon throughout until a smooth, kinda runny paste is formed.<br>Spoon over a chopped sweet apple or banana (or any other fruit) for the best snack you've ever had!","url":"https://recipe.bluelayer.org/recipe/36141/easiest-peanut-dressing-for-fruit-in-the-whole-world-2-ingredie"},{"id":"36134","title":"Fabulous Fruit Salad II","ingredients":"apples, raw, with skin<br>bananas, raw<br>strawberries, raw<br>nuts, walnuts, english<br>yogurt, greek, plain, nonfat<br>spices, cinnamon, ground","directions":"In a bowl, mix the apples, banana, strawberries, and walnuts.<br>Fold in the yogurt.<br>Sprinkle with cinnamon.<br>Gently stir just before serving.","url":"https://recipe.bluelayer.org/recipe/36134/fabulous-fruit-salad-ii"},{"id":"36123","title":"Banana-Oatmeal Cake (Screwed-Up Mother's Day Cake)","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vinegar, distilled<br>sugars, granulated<br>oil, olive, salad or cooking<br>sugars, brown<br>butter, without salt<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>oats<br>wheat flour, white, all-purpose, unenriched<br>bananas, raw","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Lightly grease a 9x13-inch baking dish.<br>Mix milk and vinegar together in a bowl.<br>Stir white sugar, vegetable oil, milk mixture, brown sugar, and butter together in a bowl; add baking soda and baking powder and stir.<br>Mix oats into sugar mixture.<br>Stir flour, 1 cup at a time, into sugar-oat mixture until batter is evenly combined; fold in bananas.<br>Pour batter into the prepared baking dish.<br>Bake in the preheated oven until golden brown and a toothpick inserted in the center comes out clean, about 45 minutes.","url":"https://recipe.bluelayer.org/recipe/36123/banana-oatmeal-cake-screwed-up-mothers-day-cake"},{"id":"36109","title":"Cinnamon Banana Shake (Raw Food)","ingredients":"bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sweetener, syrup, agave<br>vanilla extract<br>spices, cinnamon, ground<br>salt, table","directions":"Combine all ingredients in a blender &amp; puree until smooth &amp; creamy.<br>Pour into 2 tall glasses &amp; enjoy!","url":"https://recipe.bluelayer.org/recipe/36109/cinnamon-banana-shake-raw-food"},{"id":"36090","title":"Vegan Gf Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>butter, without salt<br>sugars, brown<br>seeds, flaxseed<br>bananas, raw","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Lightly grease a 8x8 inch loaf pan.<br>In a large bowl, sift flour, baking soda and salt.<br>In a separate bowl, cream together butter and brown sugar.<br>Stir in egg subs and mashed bananas until well blended.<br>Stir banana mixture into flour mixture; stir just to moisten.<br>Pour batter into prepared loaf pan.<br>Bake in preheated oven for 30 to 40 minutes, until a toothpick inserted into center of the loaf comes out clean.<br>Let bread cool in pan for 10 minutes, then turn out onto a wire rack.","url":"https://recipe.bluelayer.org/recipe/36090/vegan-gf-banana-bread"},{"id":"36077","title":"Bahama Breeze Recipe","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>syrups, grenadine<br>honey<br>lemon juice, raw<br>orange juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Blend well with a couple ice cubes.<br>Pour over ice in tall glass.<br>Garnish with orange, cherry, etc.<br>Got this recipe from the bartender at our hotel on Elbow Cay years ago.","url":"https://recipe.bluelayer.org/recipe/36077/bahama-breeze-recipe"},{"id":"35829","title":"South Pacific Squeeze","ingredients":"orange juice, raw<br>pineapple, raw, all varieties<br>bananas, raw<br>strawberries, raw<br>pineapple, raw, all varieties<br>water, bottled, generic","directions":"Process all in a blender until smooth.","url":"https://recipe.bluelayer.org/recipe/35829/south-pacific-squeeze"},{"id":"35718","title":"Blue Mango Smoothie","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>honey<br>blueberries, raw<br>mango nectar, canned<br>bananas, raw","directions":"Add all the ingredients to the container of an electric blender.<br>Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.<br>Pour into a chilled glass and enjoy.","url":"https://recipe.bluelayer.org/recipe/35718/blue-mango-smoothie"},{"id":"35597","title":"Bajan Banana Cake","ingredients":"bananas, raw<br>oats<br>nuts, walnuts, english<br>cornmeal, degermed, unenriched, yellow<br>oil, olive, salad or cooking<br>nuts, almonds<br>raisins, seeded<br>salt, table","directions":"Preheat oven to 375 degrees F.<br>Grease an 8-inch loaf pan.<br>Combine all ingredients in large bowl until soft and moist.<br>Spoon into greased loaf pan and bake 30 minutes or until knife comes clean when inserted.<br>Serve warm or at room temperature.","url":"https://recipe.bluelayer.org/recipe/35597/bajan-banana-cake"},{"id":"35364","title":"Bordo Date Banana Cake","ingredients":"butter, without salt<br>sugars, granulated<br>bananas, raw<br>dates, deglet noor<br>pineapple, raw, all varieties<br>wheat flour, white, cake, enriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>nuts, walnuts, english<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"cream sugar and butter<br>add bananas<br>add pineapple<br>sift dry ingredients 3 times.<br>mix in nuts and dates<br>add alternately with the milk.<br>bake in moderate oven 350 35 to 40 minutes using 2 8 inch cake pans or 1 9 inchform pan frost with caramel icing.","url":"https://recipe.bluelayer.org/recipe/35364/bordo-date-banana-cake"},{"id":"35332","title":"AMIEs \"Yummy\" Vegan Brownies","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>cocoa, dry powder, unsweetened<br>spartan, real semi-sweet chocolate baking chips,<br>oil, olive, salad or cooking<br>water, bottled, generic<br>lemon juice, raw<br>bananas, raw","directions":"Heat the oven to 180AsC fan.<br>Grease and base line a 20x20cm rectangle brownies tin.<br>Mix together the banana puree, lemon juice, oil and water and mix until light and smooth.<br>Add the sugar gradually until well blended.<br>Stir in the flour, baking powder and cocoa and fold in gently until incorporated.<br>Stir in the chocolate chips and give a final mix, stirring thoroughly the mixture.<br>Transfer the mixture to the prepared tin and spread evenly.<br>Bake for around 30 minutes or until a skewer comes out clean when inserted in the center.<br>Remove from the oven and leave to cool.<br>Remove from the tin and cut in squares.","url":"https://recipe.bluelayer.org/recipe/35332/amies-yummy-vegan-brownies"},{"id":"35298","title":"Fudge Sundae Ice Cream Cake","ingredients":"syrups, corn, light<br>sugars, brown<br>butter, without salt<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>peanut butter, smooth style, without salt<br>ice creams, vanilla<br>syrups, corn, light<br>ice creams, vanilla","directions":"Bring corn syrup, sugar and butter to a boil over low heat, stirring occasionally.<br>Remove from heat.<br>Stir in rice crispies.<br>Press into bottom of a 9 X 13-inch pan.<br>Stir together peanut butter, fudge sauce and corn syrup.<br>Spread half of this mixture over the crust.<br>Freeze until firm.<br>Spoon slightly softened ice cream into frozen crust.<br>(IF you buy it in a block, this is easier, as you can just slice it and place it into the crust) Warm remaining topping and drizzle over top.<br>Keep frozen until about 10 minutes before you want to serve it.<br>Also good with strawberry jam drizzled over it as well.<br>I garnish this with shaved chocolate, crushed peanuts,chopped maraschino cherries and marshmallow fluff.<br>You could also add some sliced bananas just before serving and then it is just like a dressed up banana split!","url":"https://recipe.bluelayer.org/recipe/35298/fudge-sundae-ice-cream-cake"},{"id":"35292","title":"Razzmatazz Summer Drink","ingredients":"water, bottled, generic<br>raspberries, raw<br>sherbet, orange<br>strawberries, raw<br>bananas, raw","directions":"Combine all ingredients in a blender till your desired consistancy.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/35292/razzmatazz-summer-drink"},{"id":"35164","title":"Hawaiian Bread for Abm","ingredients":"bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>egg substitute, powder<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>margarine, regular, 80% fat, composite, stick, without salt<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>sugars, granulated<br>potatoes, raw, skin<br>wheat flours, bread, unenriched<br>leavening agents, yeast, baker's, active dry","directions":"Place ingredients in the pan of the bread machine in the order recommended by the manufacturer.<br>Select Light setting; press Start.","url":"https://recipe.bluelayer.org/recipe/35164/hawaiian-bread-for-abm"},{"id":"35151","title":"Banshee Recipe","ingredients":"bananas, raw<br>chocolate, dark, 70-85% cacao solids<br>cream, whipped, cream topping, pressurized","directions":"Shake with cracked ice and strain into a cocktail glass.","url":"https://recipe.bluelayer.org/recipe/35151/banshee-recipe"},{"id":"35139","title":"Pickled Banana Peppers","ingredients":"bananas, raw<br>vinegar, distilled<br>sugars, granulated<br>water, bottled, generic<br>salt, table","directions":"Wash the banana peppers and cut into strips.Get rid of the seeds and membranes.<br>Put the peppers into boiling water and boil on a low boil for 3 minutes.Drain the water off and put in ice water for 5 minutes.<br>Drain the water off.<br>Mix the remaining ingredients together and bring to a boil for 1 minute.<br>Pack the peppers in pint jars and fill with the boiling vinegar/sugar mixture.<br>Immediately top with lids and rings.<br>(I boil my lids first.)<br>They will seal themselves.<br>I always have some vinegar/sugar mixture left over.<br>I think its because I have to make an intelligent guess on the size of the basket of banana peppers.<br>It makes 6 pints.","url":"https://recipe.bluelayer.org/recipe/35139/pickled-banana-peppers"},{"id":"35026","title":"Banana Scones","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, ginger, ground<br>butter, without salt<br>milk, buttermilk, fluid, cultured, lowfat<br>vanilla extract<br>bananas, raw","directions":"Preheat oven to 400F Line a baking sheet with parchment paper.<br>In a medium bowl, whisk together flour, sugar, baking powder, salt and ginger.<br>Cut butter into a few chunks and rub it into the flour mixture with your fingertips.<br>Mix milk and vanilla in a small glass.<br>Pour about 4 tablespoons into the flour mixture and stir until the mixture starts to come together.<br>Add the banana chunks and continue to stir, adding more milk if necessary, until dough comes together.<br>Pat dough into a disk about 1 inch thick.<br>Cut into four sections with a knife and place each on baking sheet.<br>Bake at 400F for 17-20 minutes, until light gold.<br>Cool on wire rack or eat warm.<br>These scones are best the day they are made.","url":"https://recipe.bluelayer.org/recipe/35026/banana-scones"},{"id":"34967","title":"Surprise Yogurt Pops","ingredients":"yogurt, greek, plain, nonfat<br>bananas, raw","directions":"Spoon 4 ounces of yogurt into each of 2 6-ounce paper cups.<br>Press 2 slices of banana into each cup.<br>Insert a wooden popsicle stick into each cup and freeze overnight or for 4-6 hours until solid.<br>To serve, wiggle the frozen yogurt popsicle out of the cup or peel off the cup if it's easier.<br>Note: wooden popsicle sticks are available at most craft stores.<br>Children 2-4 should be supervised when eating these pops due to the wooden sticks.","url":"https://recipe.bluelayer.org/recipe/34967/surprise-yogurt-pops"},{"id":"34914","title":"Sharon's Goombay Smash","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>orange juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Mix and serve on the rocks, or prepare in blender with ice.<br>Garnish with an orange slice and a cherry!","url":"https://recipe.bluelayer.org/recipe/34914/sharons-goombay-smash"},{"id":"34896","title":"Homemade Granola","ingredients":"oats<br>nuts, almonds<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, sesame seeds, whole, dried<br>oil, canola<br>honey<br>salt, table<br>vanilla extract<br>spices, cinnamon, ground<br>cranberries, dried, sweetened","directions":"Mix up everything but the fruit on a baking sheet.<br>Spread it in a thin layer, and bake at 325 degrees F for 20 minutes, mixing it around halfway through.<br>You want it to be golden brown.<br>Once you smell it from the other room, its basically done.<br>Let it cool, mix it with the fruit, and you have yourself some rockin granola.<br>Other possible add-ins: chocolate chips, other nuts like walnuts, macadamias, cashews, pecans, and other dried fruits like banana or apple chips.","url":"https://recipe.bluelayer.org/recipe/34896/homemade-granola"},{"id":"34832","title":"Banana Root Beer Float Recipe","ingredients":"beverages, carbonated, root beer<br>ice creams, vanilla","directions":"No ice<br>(pour drink over ice cream)<br>serve with spoon","url":"https://recipe.bluelayer.org/recipe/34832/banana-root-beer-float-recipe"},{"id":"34778","title":"Low Fat Banana Bread","ingredients":"sugars, granulated<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>egg substitute, powder<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>oat bran, raw<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>leavening agents, baking soda","directions":"In seperate bowl, sift all dry ingredients except sugar, and set aside.<br>Combine sugar and all wet ingredients, mix.<br>Add dry to wet and mix just until flour mixture is moist.<br>Bake 350 for 50-55 minutes.","url":"https://recipe.bluelayer.org/recipe/34778/low-fat-banana-bread"},{"id":"34756","title":"Banana Caramel Pudding Cake","ingredients":"sugars, brown<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>nuts, pecans<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>salt, table<br>spices, nutmeg, ground<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oil, olive, salad or cooking<br>vanilla extract<br>water, bottled, generic","directions":"Preheat oven to 350<br>Combine brown sugar and 2 teaspoons flour, set aside.<br>Combine 1 1/3 cups flour and next 7 ingredients in a medium bowl, stir with a wire whisk.<br>Make a well in the center of mixture.<br>combine banana and next 3 ingredients, add flour mixture, stirring just until moist.<br>Pour batter into a 8 inch square baking pan, sprinkle with brown sugar mixture.<br>Pour 1 1/2 cups boiling water over batter (do not stir).<br>Bake at 350 for 40 minutes or until pudding is bubbly and cake springs back when lightly touched in center.<br>serve warm.","url":"https://recipe.bluelayer.org/recipe/34756/banana-caramel-pudding-cake"},{"id":"34724","title":"Strawberrian Smoothy","ingredients":"strawberries, raw<br>blueberries, raw<br>bananas, raw<br>pineapple, raw, all varieties<br>yogurt, greek, plain, nonfat<br>water, bottled, generic<br>strawberries, raw","directions":"In a blender, combine strawberries, blueberries, banana, and pineapple and blend until smooth.<br>Add the yogurt and ice cubes and blend until its a nice liquid.<br>Pour into glasses, and garnish with the halved strawberries.<br>Sprinkle with sugar if desired.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/34724/strawberrian-smoothy"},{"id":"19457","title":"Berry Protein Shake","ingredients":"goji berries, dried<br>bananas, raw<br>tofu, raw, regular, prepared with calcium sulfate<br>water, bottled, generic<br>seeds, flaxseed<br>honey","directions":"In blender combine all ingredients.<br>Puree until smooth.","url":"https://recipe.bluelayer.org/recipe/19457/berry-protein-shake"},{"id":"34628","title":"Layered Fruit Salad","ingredients":"strawberries, raw<br>bananas, raw<br>cream, sour, cultured<br>pineapple, raw, all varieties","directions":"Layer half each of strawberries and bananas in a small serving dish; lightly spread with one-fourth of the sour cream.<br>Top with half the pineapple and one-fourth of the sour cream.<br>Repeat procedure with remaining ingredients.","url":"https://recipe.bluelayer.org/recipe/34628/layered-fruit-salad"},{"id":"34624","title":"Easy & Delicious Chocolate Fountain Chocolate","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oil, olive, salad or cooking","directions":"Add all items to a plastic bowl.<br>Place in microwave and cook for 15minutes on 50% power.<br>Stir mixture every few minutes, so as not to overcook any of the chocolate.<br>Once fully melted pour into warmed Chocolate Fountain and enjoy with biscotti, fresh fruit, pound cake, whatever your heart desires.<br>Chocolate will solidify when cooled, so strawberries and bananas are great with this.","url":"https://recipe.bluelayer.org/recipe/34624/easy-delicious-chocolate-fountain-chocolate"},{"id":"34544","title":"Buckwheat And Banana Bread Recipe","ingredients":"leavening agents, yeast, baker's, active dry<br>wheat flours, bread, unenriched<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>milk, buttermilk, fluid, cultured, lowfat<br>salt, table<br>oil, olive, salad or cooking<br>honey<br>bananas, raw<br>raisins, seeded<br>water, bottled, generic","directions":"Place the ingredients in the bread pan in the order recommended by your machine's manufacturer.<br>Process on the Basic cycle.<br>This recipe yields a 1 1/2 lb.<br>loaf.<br>Yield: 1 loaf","url":"https://recipe.bluelayer.org/recipe/34544/buckwheat-and-banana-bread-recipe"},{"id":"34543","title":"Banana Dumplings with Toffee Sauce","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>butter, without salt<br>sugars, powdered<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>water, bottled, generic<br>butter, without salt<br>sugars, brown","directions":"Sift flour, baking powder and cinnamon into a bowl.<br>Rub in butter.<br>Stir in sugar, banana, and enough milk to form a sticky dough.<br>To make the sauce, combine all the sauce ingredients in a saucepan.<br>Stir over a low heat, without boiling until the sugar has dissolved.<br>When it has dissolved bring to the boil, without stirring and then reduce the heat to a simmer.<br>Drop tablespoons of dough mixture into the simmering sauce and simmer them, covered, for 15 minutes or until they are cooked.<br>Serve the dumpling with the toffee sauce.","url":"https://recipe.bluelayer.org/recipe/34543/banana-dumplings-with-toffee-sauce"},{"id":"34534","title":"Yogurt Banana Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat<br>bananas, raw<br>water, bottled, generic","directions":"Put all the ingredients in the order listed into a blender, and mix for 40 seconds on low.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/34534/yogurt-banana-smoothie"},{"id":"34435","title":"Oatmeal Banana Muffins - 2 Ww Points","ingredients":"oats<br>yogurt, greek, plain, nonfat<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sugars, brown<br>egg substitute, powder<br>wheat flour, white, all-purpose, unenriched<br>salt, table<br>vanilla extract<br>spices, cinnamon, ground<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>bananas, raw","directions":"Preheat oven to 400 degrees.<br>Mix yogurt and oats and set aside.<br>Add dry ingredients (minus sugar) together in another bowl.<br>To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar.<br>Mix welll.<br>Add wet ingredients to the dry ingredients and mix well.<br>Add mashed banana and fold in just to lightly mix.<br>Bake 20 to 23 minutes.","url":"https://recipe.bluelayer.org/recipe/34435/oatmeal-banana-muffins-2-ww-points"},{"id":"34396","title":"Blackcat13 Mango Smoothie","ingredients":"mango nectar, canned<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>syrup, maple, canadian<br>water, bottled, generic","directions":"Place all ingredients in a blender.<br>Blend on high speed for 15 to 20 seconds.<br>Check smoothie to ensure it has consistancy and taste that you desire.<br>Pour into a tall chilled glass and insert a wide-gauge straw.<br>Take smoothie to a comfortable chair; sit back and enjoy.<br>Ahhhhh -- mango.","url":"https://recipe.bluelayer.org/recipe/34396/blackcat13-mango-smoothie"},{"id":"34162","title":"Banana-Berry Smoothie","ingredients":"orange juice, raw<br>goji berries, dried<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated","directions":"Combine all ingredients in a blender; process until smooth.","url":"https://recipe.bluelayer.org/recipe/34162/banana-berry-smoothie"},{"id":"34017","title":"Vanilla Shake","ingredients":"ice creams, vanilla<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>syrups, corn, light","directions":"Place all the ingredients in a bar blender and process on low speed?<br>*For a fruity shake, take about 1 cup of chopped fruit (such as berries, peaches, or bananas) and toss with 2 to 3 tablespoons of sugar to combine.<br>Allow fruit to macerate for 15 to 20 minutes, or until juices have pooled in the bottom of the bowl.<br>Add to the blender along with the ice cream, in place of the milk and half of the corn syrup (using only 2 tablespoons corn syrup).","url":"https://recipe.bluelayer.org/recipe/34017/vanilla-shake"},{"id":"33736","title":"Healthy Cole Slaw Recipe","ingredients":"carrots, raw<br>cabbage, raw<br>oil, corn, peanut, and olive<br>seeds, sunflower seed kernels, dried<br>raisins, seeded<br>apples, raw, with skin","directions":"Toss together carrots, cabbage, peanuts, sunflower seeds, raisins and apple.<br>Blend banana, buttermilk, cheese and apple juice in a blender.<br>Toss dressing with salad.<br>Serves 6 to 8.","url":"https://recipe.bluelayer.org/recipe/33736/healthy-cole-slaw-recipe"},{"id":"33570","title":"Summer Peach Party","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>honey<br>peaches, yellow, raw<br>bananas, raw<br>yogurt, greek, plain, nonfat","directions":"Add all the ingredients into the container of an electric blender.<br>Begin mixing on low speed and gradually increase the speed until the mixture is smooth and blended.<br>Pour into a chilled glass.","url":"https://recipe.bluelayer.org/recipe/33570/summer-peach-party"},{"id":"33507","title":"Cormac Purple Smoothie","ingredients":"pomegranate juice, bottled<br>orange juice, raw<br>bananas, raw<br>strawberries, raw<br>blueberries, raw<br>blackberries, raw","directions":"Chop bananas into small pieces, easier to blend.<br>Freeze bananas, strawberries, blueberries, blackberries.<br>Pour orange juice and pomegranate juice, along with frozen fruit, into blender carafe the night before blending.<br>Blend for 2 minutes, or until smooth.","url":"https://recipe.bluelayer.org/recipe/33507/cormac-purple-smoothie"},{"id":"33407","title":"Peanut butter, chocolate and banana chip cookies","ingredients":"honey<br>peanut butter, smooth style, without salt<br>spartan, real semi-sweet chocolate baking chips,<br>bananas, raw","directions":"mix ingredients together<br>preheat oven to 350F<br>bake for 20 minutes","url":"https://recipe.bluelayer.org/recipe/33407/peanut-butter-chocolate-and-banana-chip-cookies"},{"id":"33252","title":"Pomegranate and Mixed-Berry Smoothies","ingredients":"tofu, raw, regular, prepared with calcium sulfate<br>goji berries, dried<br>pomegranate juice, bottled<br>honey<br>water, bottled, generic","directions":"Combine tofu, berries, pomegranate juice, and honey in a blender.<br>Add ice; puree on high speed until smooth.<br>Serve immediately.<br>If the ingredients in your smoothie dont blend easily, simply add more liquid until everything incorporates.<br>Adding some (or extra) banana will make any of these recipes thicker and creamier.","url":"https://recipe.bluelayer.org/recipe/33252/pomegranate-and-mixed-berry-smoothies"},{"id":"33121","title":"Banana Bran Scones","ingredients":"wheat flour, white, all-purpose, unenriched<br>oat bran, raw<br>butter, without salt<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>bananas, raw<br>sugars, brown<br>milk, buttermilk, fluid, cultured, lowfat<br>milk, buttermilk, fluid, cultured, lowfat<br>sugars, granulated","directions":"Preheat oven to 400.Lightly spoon flour into a dry measuring cup; level with a knife.<br>Combine flour and next 6 ingredients (through cinnamon) in a food processor; pulse until mixture resembles coarse meal.Combine banana and brown sugar in a medium bowl; let stand 5 minutes.<br>Add flour mixture and 1/4 cup buttermilk alternately to banana mixture, stirring just until moist.Turn dough out onto a lightly floured surface; knead lightly 1 1/2 minutes with floured hands.<br>Pat dough into a 6-inch circle on a baking sheet lined with parchment paper.<br>Cut dough into 8 wedges, cutting into, but not through, dough.<br>Brush 1 1/2 teaspoons buttermilk over surface of dough; sprinkle with granulated sugar.<br>Bake at 400 for 12 minutes or until lightly browned.<br>Remove from pan; cool on wire racks.","url":"https://recipe.bluelayer.org/recipe/33121/banana-bran-scones"},{"id":"32963","title":"Tropical Granola","ingredients":"oats<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>sugars, brown<br>pineapple, raw, all varieties<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>salt, table<br>spices, cinnamon, ground<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple, raw, all varieties<br>bananas, raw<br>nuts, macadamia nuts, raw","directions":"Preheat the oven to 325 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.<br>In a large mixing bowl, combine the oats and puffed rice cereal.<br>Stir to combine.<br>In a medium bowl, whisk together the brown sugar, pineapple puree, mashed banana, applesauce, salt, cinnamon and coconut extract.<br>Whisk until very smooth.<br>Add the wet ingredients to the oat mixture and stir gently with a spatula until the oat mixture is evenly coated.<br>Spread on the prepared baking sheet in an even layer.<br>Bake for 30 minutes.<br>Using a large, wide spatula, turn sections of the granola over on the baking sheet.<br>Bake for an additional 15 minutes, until nearly completely dried.<br>If your granola layer is thick, you may need to bake it a bit longer, removing the edges that have cooked completely but making sure the center is done.<br>Cool in the pan for about 15 minutes, then crumble into a large airtight storage container.<br>Add toasted coconut, dried pineapple, banana chips, and macadamia nuts to the container.<br>Seal and shake well until everything is evenly combined.","url":"https://recipe.bluelayer.org/recipe/32963/tropical-granola"},{"id":"32801","title":"All Purpose Quick Mix With 28 Variations","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>butter, without salt","directions":"Blend flours, baking powder and salt.<br>Cut butter or margarine into flour mixture until it resembles coarse cornmeal.<br>Store tightly covered in refrigerator or freezer until needed.<br>To prepare a variation: Mix together baking mix and additional ingredients listed in one of the variations.<br>Spread batter in a 13x9 inch loaf pan and bake at 350 degrees for 30 minutes or until done.<br>You may also make as muffins; baking time will be shorter.<br>There are 28 variations of what you can do with this mix: Variations include almond, apple, apricot, banana, blueberry, butterscotch chip, carrot, chocolate or carob chip, coconut, cranberry, date, fig, granola, lemon, orange, peach, pineapple, peanut, pear, pecan, pineapple, prune, pumpkin, raisin, spice, yam, walnut, yogurt &amp; zucchini---with this same mix as the base for all of them!<br>HERE ARE THE VARIATIONS:.<br>SWEET POTATO OR YAM: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1/2 teaspoons allspice 1 cup chopped 1 cup mashed, cooked sweet potato nuts 1 egg 2/3 cup honey - 1/3 cup milk OR 3/4 cup sugar - 1/2 cup milk.<br>WALNUT: 3 1/2 cup quick mix 1 cup chopped walnuts 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup sugar - 1 1/4 cup milk.<br>YOGURT: 3 1/2 cup quick mix 1/2 teaspoons Baking soda 1 cup chopped nuts 1 cup yogurt, any flavor 1 egg 2/3 cup honey - 1/2 cup milk OR 3/4 cup sugar - 2/3 cup milk.<br>ZUCCHINI: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1 cup chopped nuts 1 cup shredded zucchini 1 egg 2/3 cup honey - 2/3 cup milk OR 3/4 cup brown sugar, firmly packed - 1 cup milk.<br>ALMOND: 3 1/2 cup quick mix 1 teaspoons almond extract 1 cup sliced almonds 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup sugar - 1 1/4 cup milk.<br>APPLE: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1 cup chopped nuts 1 cup apple, shredded 1 egg 2/3 cup honey - 2/3 cup milk or apple juice OR 3/4 cup brown sugar, firmly packed - 1 cup milk or apple juice.<br>APRICOT: 3 1/2 cup quick mix 1 cup chopped nuts 1 cup diced, dried apricots 1 egg 3/4 cup honey - 3/4 cup apricot nectar OR 1 cup sugar - 1 cup apricot nectar.<br>BANANA: 3 1/2 cup quick mix 1 cup chopped nuts 1 cup mashed bananas 1 egg 2/3 cup honey - 1/3 cup milk OR 3/4 cup sugar - 1/2 cup milk.<br>BLUEBERRY: 3 1/2 cup quick mix 1 teaspoons grated orange peel 1 cup chopped nuts 1 cup blueberries 1 egg 2/3 cup honey - 1 cup orange juice OR 3/4 cup sugar - 1 cup orange juice.<br>BUTTERSCOTCH CHIP: 3 1/2 cup quick mix 1 teaspoons vanilla 1 cup chopped nuts 1 cup butterscotch chips 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup brown sugar, firmly packed - 1 1/4 cup milk.<br>CARROT: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1 cup chopped nuts 1 cup grated carrot 1 egg 2/3 cup honey - 2/3 cup milk OR 3/4 cup brown sugar, firmly packed - 1 cup milk.<br>CHOCOLATE OR CAROB CHIP: 3 1/2 cup quick mix 1 cup chopped nuts 1 cup chcolate or carob chips 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup sugar - 1 1/4 cup milk.<br>COCONUT: 3 1/2 cup quick mix 1 cup chopped nuts 3/4 cup coconut 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup brown sugar, firmly packed - 1 1/4 cup milk.<br>CRANBERRY: 3 1/2 cup quick mix 1 Tbsp grated orange peel 1 cup chopped nuts 3/4 cup cranberries, chopped 1 egg 2/3 cup honey - 3/4 cup orange juice OR 3/4 cup brown sugar, firmly packed - 1 cup orange juice.<br>DATE: 3 1/2 cup quick mix 1 Tbsp grated orange peel 1 cup chopped nuts 1 cup dates, chopped 1 egg 2/3 cup honey - 3/4 cup orange juice OR 3/4 cup sugar - 1 cup orange juice.<br>FIG: 3 1/2 cup quick mix 1/2 teaspoons Cinnamon 1/2 teaspoons allspice 1 cup chopped nuts 1 cup chopped, dried figs 1 egg 2/3 cup honey - 3/4 cup orange juice OR 3/4 cup sugar - 1 cup orange juice.<br>GRANOLA: 3 1/2 cup quick mix 1 cup granola 1 egg 2/3 cup honey - 1 cup milk, apple, or orange juice OR 3/4 cup sugar - 1 1/4 cup milk, apple, or orange juice.<br>LEMON: 3 1/2 cup quick mix 2 Tbsp grated lemon peel 1 cup chopped nuts 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup sugar - 1 1/4 cup milk.<br>ORANGE: 3 1/2 cup quick mix 2 Tbsp grated orange peel 1 cup chopped nuts 1 egg 2/3 cup honey - 1 cup orange juice OR 3/4 cup sugar - 1 1/4 cup orange juice.<br>PEACH: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1 cup chopped nuts 1 cup diced, dried peaches 1 egg 2/3 cup honey - 3/4 cup orange juice OR 3/4 cup sugar - 1 cup orange juice.<br>PEANUT: 3 1/2 cup quick mix 1 cup chopped peanuts 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup brown sugar, firmly packed - 1 1/4 cup milk.<br>PEAR: 3 1/2 cup quick mix 1 teaspoons Cinnamon 1 cup chopped nuts 1 cup diced, dried pears 1 egg 2/3 cup honey - 3/4 cup orange juice OR 3/4 cup sugar - 1 cup orange juice.<br>PECAN: 3 1/2 cup quick mix 1 cup chopped pecans 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup brown sugar, firmly packed - 1 1/4 cup milk.<br>PINEAPPLE: 3 1/2 cup quick mix 1 Tbsp grated orange peel 1 cup chopped nuts 2/3 cup drained, crushed pineapple 1 egg 2/3 cup honey - 2/3 cup orange juice OR 3/4 cup brown sugar, firmly packed - 3/4 cup orange juice.<br>PRUNE: 3 1/2 cup quick mix 1 Tbsp grated orange peel 1 cup chopped nuts 1 cup chopped, dried prunes 1 egg 2/3 cup honey - 3/4 cup prune juice OR 3/4 cup sugar - 1 cup prune juice.<br>PUMPKIN: 3 1/2 cup quick mix 1 teaspoons cinnamon 1/2 teaspoons allspice 1 cup chopped nuts 1 cup canned pumpkin 1 egg 2/3 cup honey - 1/3 cup milk OR 3/4 cup sugar - 1/2 cup.<br>RAISIN: 3 1/2 cup quick mix 1 cup chopped nuts 1 cup raisins 1 egg 2/3 cup honey - 3/4 cup milk or orange juice OR 3/4 cup sugar - 1 cup milk or orange juice.<br>SPICE: 3 1/2 cup quick mix 1/2 teaspoons Cinnamon 1/2 teaspoons nutmeg 1/4 teaspoons cloves 1 cup chopped nuts 1 egg 2/3 cup honey - 1 cup milk OR 3/4 cup sugar - 1 1/4 cup milk.","url":"https://recipe.bluelayer.org/recipe/32801/all-purpose-quick-mix-with-28-variations"},{"id":"32619","title":"Peanut Butter and Banana Yogurt Parfait","ingredients":"peanut butter, smooth style, without salt<br>yogurt, greek, plain, nonfat","directions":"Mix ingredients until blended.","url":"https://recipe.bluelayer.org/recipe/32619/peanut-butter-and-banana-yogurt-parfait"},{"id":"32615","title":"Banana Corn Bread Loaf","ingredients":"wheat flours, bread, unenriched<br>cornmeal, degermed, unenriched, yellow<br>salt, table<br>sugars, brown<br>butter, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>leavening agents, yeast, baker's, active dry<br>bananas, raw","directions":"Process the ingredients according to the manufacturer's instructions 2.<br>Add mashed banana to milk in machine.<br>Set machine on \"light crust\" setting.","url":"https://recipe.bluelayer.org/recipe/32615/banana-corn-bread-loaf"},{"id":"32600","title":"Fat Free Banana Bran Bread","ingredients":"bananas, raw<br>egg substitute, powder<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated","directions":"Beat together banana, egg substitute, applesauce, bran cereal, and vanilla.<br>Set aside.<br>In another bowl, mix whole wheat flour, all purpose flour, baking powder, baking soda, salt, and sugar.<br>Combine wet and dry ingredients, sitrring only until moistened.<br>Spoon batter into greased loaf pan.<br>Bake at 340 degrees for 50 minutes to 1 hour or until a toothpick comes out clean.<br>Renmove from oven and cool in pan for 5 minutes.<br>Remove from pan.<br>Cool completely before slicing.","url":"https://recipe.bluelayer.org/recipe/32600/fat-free-banana-bran-bread"},{"id":"32472","title":"Multigrain Cranberry Breakfast Cookies","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>peanut butter, smooth style, without salt<br>syrup, maple, canadian<br>vanilla extract<br>cranberries, dried, sweetened","directions":"In large bowl, combine dry ingredients.<br>Stir in banana, peanut butter, maple syrup and vanilla until just blended.<br>Gently fold in cranberries.<br>Drop batter by 2 tablespoons onto baking sheets, spacing 2 inches apart.<br>Flatten each to 1/2 inch thick.<br>Bake at 350 for 12-15 minutes or until set in center.","url":"https://recipe.bluelayer.org/recipe/32472/multigrain-cranberry-breakfast-cookies"},{"id":"32425","title":"Glazed Banana Squash Recipe","ingredients":"seeds, pumpkin and squash seeds, whole, roasted, without salt<br>butter, without salt<br>water, bottled, generic<br>orange juice, raw<br>jams and preserves, apricot<br>spices, cloves, ground<br>salt, table<br>spices, pepper, black","directions":"Using a vegetable peeler or possibly knife, remove peel from squash.<br>Cut squash into 1/4 inch cubes.<br>Heat butter over medium heat.<br>Add in squash and 2 Tbsp.<br>water.<br>Stir, cover and cook over medium heat 4-5 min or possibly till just tender and liquid is absorbed.<br>Stir several times, adding more water if necessary to keep squash from sticking.<br>Reduce heat to low and stir in orange juice concentrate, jam, cloves, salt and pepper.<br>Stir till squash is proportionately glazed.<br>Serves 4-6.","url":"https://recipe.bluelayer.org/recipe/32425/glazed-banana-squash-recipe"},{"id":"32420","title":"Peanut Butter Fruit Dip","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cream, sour, cultured<br>vanilla extract<br>peanut butter, smooth style, without salt<br>sugars, granulated","directions":"Combine milk, sour cream and pudding mix in medium bowl; whisk until smooth.<br>Stir in peanut butter and sugar; mix until well blended.<br>Serve with apple and banana slices.<br>Store in refrigerator.<br>If dip becomes too thick, stir in additional milk.","url":"https://recipe.bluelayer.org/recipe/32420/peanut-butter-fruit-dip"},{"id":"32303","title":"Gilligans Island","ingredients":"bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>cranberry juice, unsweetened","directions":"pour ice into a glass, add ingredients, stir.","url":"https://recipe.bluelayer.org/recipe/32303/gilligans-island"},{"id":"16356","title":"Hot GRAPE-NUTS Cereal","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, brown","directions":"Mix cereal, milk and sugar in small saucepan.<br>Cook and stir on medium heat until hot.<br>Variations: For 1 serving, use 1/2 cup cereal, 1/2 cup milk and 2 tsp.<br>sugar.<br>Flavor Additions: Add any one of the following after cooking for each serving: 1 Tbsp.<br>raisins, chopped dates or diced dried apricots 1 Tbsp.<br>BAKER'S ANGEL FLAKE Brand Sweetened Coconut 1 Tbsp.<br>diced peeled apple, diced banana or strawberries Pinch each of cinnamon and nutmeg<br>Microwave: For 1 Serving: Mix 1/2 cup cereal, 1/3 cup milk and 1 tsp.<br>honey in microwavable bowl.<br>Microwave on HIGH 1 minute.<br>For crunchier cereal: Microwave on HIGH 30 seconds.<br>For medium crunch: Microwave on HIGH 45 seconds.<br>For 2 Servings: Use 1 cup cereal, 1 cup milk and 1 Tbsp.<br>honey; Cook 2 minutes.","url":"https://recipe.bluelayer.org/recipe/16356/hot-grape-nuts-cereal"},{"id":"32119","title":"5-Minute Homemade Strawberry Ice Cream","ingredients":"bananas, raw<br>cream, fluid, heavy whipping<br>strawberries, raw<br>vanilla extract","directions":"Add the banana, cream and half the strawberries and blend on high for 1 minute.<br>Then add the rest of the strawberries and blend on high until smooth but firm.<br>If needed, scrape the sides of the blender and blend again.<br>If you like it a bit sweeter, add a few drops of liquid organic stevia.<br>Seve immediately or freeze for 2 hours.<br>Note: If you plan on freezing your ice cream longer than a few hours, you can add 1 teaspoon of rum (while blending) to make your ice cream creamier and smoother.","url":"https://recipe.bluelayer.org/recipe/32119/5-minute-homemade-strawberry-ice-cream"},{"id":"31693","title":"The Moonlight Dip","ingredients":"salad dressing, mayonnaise, regular<br>candies, marshmallows<br>orange juice, raw<br>spices, ginger, ground","directions":"Blend together.<br>Place several different fresh fruits such as bananas, grapes, strawberries, oranges, apples, peaches or pears on a bamboo skewer.<br>Dunk in sauce.<br>Also great as a fruit salad dressing.","url":"https://recipe.bluelayer.org/recipe/31693/the-moonlight-dip"},{"id":"31645","title":"Mini Buckwheat Millet Banana Nut Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated<br>sweetener, syrup, agave<br>egg, white, raw, fresh<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>nuts, walnuts, english","directions":"Preheat oven to 375 degrees Fahrenheit.<br>In a large bowl sift flours, baking powder, soda, salt, and sugar.<br>Melt 1 tablespoon coconut oil in a microwave or on a stove top in a small metal dish on low heat.<br>In a small bowl combine egg white, milk, oil, and agave.<br>Add wet mix to dry mix.<br>Blend in bananas and nuts.<br>Grease 2 mini muffin pans with leftover coconut oil.<br>Add 1 heaping tablespoons batter to each cup (almost completely full).<br>Bake at 375 for 20-25 minutes.<br>When done, move to wire cooling rack.<br>Let cool 3-5 minutes.<br>Flip pan over and muffins should fall out.<br>If not, scrape around edges with plastic knife.<br>Serve hot with low-fat cream cheese and brown sugar or refrigerate for a quick healthy snack.","url":"https://recipe.bluelayer.org/recipe/31645/mini-buckwheat-millet-banana-nut-muffins"},{"id":"31556","title":"Vegan Banana Nut Breakfast Cake","ingredients":"seeds, chia seeds, dried<br>water, bottled, generic<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>salt, table<br>oil, olive, salad or cooking<br>sugars, brown<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>vanilla extract<br>bananas, raw<br>nuts, pecans","directions":"Preheat oven to 325 degrees F. Liberally spray an 8x8 baking dish.<br>Set aside.<br>Combine the chia seeds and warm water in a small bowl and set aside.<br>The mixture will gel and will be used in place of eggs in the batter.<br>In a small bowl, whisk flour, baking powder, cinnamon and salt together until combined.<br>In a large bowl, whisk the oil and sugar until combined.<br>Add the chia/water mixture, applesauce, vanilla and bananas.<br>Mix well.<br>Slowly add the flour mixture, stirring to combine all dry ingredients<br>Fold in the pecans and pour into prepared pan.<br>Bake for 40-50 minutes until a toothpick inserted comes out cleanly.<br>Serve warm or at room temperature.<br>Notes: If you prefer to make this not vegan, you can replace the chia/egg mixture with 2 eggs and replace the applesauce with the same amount of melted butter.<br>Other substitutions: substitute all-purpose flour for whole-wheat; omit pecans altogether or replace with walnuts or almonds; use canola instead of grapeseed oil.<br>I served the cake with peanut butter and honey.<br>It would also be wonderful with Biscoff spread, fresh bananas and yogurt.","url":"https://recipe.bluelayer.org/recipe/31556/vegan-banana-nut-breakfast-cake"},{"id":"31509","title":"Light Banana Bread","ingredients":"egg substitute, powder<br>bananas, raw<br>salad dressing, mayonnaise, regular<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>nuts, walnuts, english<br>leavening agents, baking soda<br>salt, table","directions":"Heat oven to 350.<br>combine the first 4 ingredients in a bowl and whisk together.<br>Mix the rest of the ingredients in a separate bowl.<br>Combine wet and dry ingredients until all is moist and pour into a 9x5 loaf pan sprayed with non stick cooking spray.<br>Bake 1 hour or until tooth pick comes out clean.<br>Cool in pan about 10 minute place on wire rack to finish cooling.","url":"https://recipe.bluelayer.org/recipe/31509/light-banana-bread"},{"id":"31426","title":"Pumpkin Waffles","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>spices, ginger, ground<br>spices, cloves, ground<br>spices, nutmeg, ground<br>pumpkin, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oil, olive, salad or cooking<br>vanilla extract","directions":"Preheat waffle iron (stovetop or electric).<br>Mine needs about ten minutes to heat up fully.<br>In a medium bowl, whisk together dry ingredients.<br>In a large bowl, mix the pumpkin until smooth, then add milk, oil, and vanilla.<br>Mix carefully to avoid splashing until fully combined.<br>Add the dry ingredients in two batches, making sure no dry spots are left behind.<br>Cook until slightly crispy.<br>They taste wonderful with bananas, jam, and maple syrup.","url":"https://recipe.bluelayer.org/recipe/31426/pumpkin-waffles"},{"id":"31340","title":"Banana Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>oil, olive, salad or cooking<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vinegar, distilled<br>water, bottled, generic<br>egg substitute, powder","directions":"Preheat oven to 325 degrees.<br>Mix together flour, sugar, baking soda and salt in large bowl.<br>In separate smaller bowl, mix together mashed bananas, oil, and egg replacer.<br>Mix wet and dry ingredients.<br>Add egg replacer and mix well.<br>Fill muffin cups almost full.<br>Bake 30-35 minutes or until toothpick inserted comes out clean.","url":"https://recipe.bluelayer.org/recipe/31340/banana-muffins"},{"id":"31195","title":"Chunky Rocky Road Sauce","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>peanut butter, smooth style, without salt<br>candies, marshmallows<br>raisins, seeded","directions":"In a medium microwave-safe bowl, combine the chocolate syrup and peanut butter.<br>Cover with plastic wrap and microwave on high until warm (20-30 seconds).<br>Stir in the marshmallows and raisins.<br>Spoon sauce over ice cream or bananas.","url":"https://recipe.bluelayer.org/recipe/31195/chunky-rocky-road-sauce"},{"id":"31151","title":"Peanut Butter Banana Protein Shake","ingredients":"beverages, protein powder whey based<br>vanilla extract<br>peanut butter, smooth style, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw","directions":"Blend all ingredients together and serve.<br>Will keep consistance if kept in a fridge for awhile, but best to make and drink.","url":"https://recipe.bluelayer.org/recipe/31151/peanut-butter-banana-protein-shake"},{"id":"31116","title":"Amethyst's Granola Cereal","ingredients":"oats<br>bananas, raw<br>apples, raw, with skin<br>pineapple, raw, all varieties<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>wheat germ, crude<br>oil, canola<br>honey","directions":"Preheat oven to 350F<br>Divide the oats between two 9*13 pans, and roast for 20 minutes, stirring every five minutes.<br>If you're substituting smaller oats, roast for a shorted period and watch them carefully.<br>Remove the oats from the oven and put in a large bowl.<br>Add the other dry ingredients and stir until evenly distributed.<br>Whisk together the oil and honey, pour over the oat mixture and stir.<br>Package the cereal in ziplock bags as quick as you can to preserve freshness.","url":"https://recipe.bluelayer.org/recipe/31116/amethysts-granola-cereal"},{"id":"31112","title":"Healthy Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat germ, crude<br>oats<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>leavening agents, baking soda<br>margarine, regular, 80% fat, composite, stick, without salt<br>bananas, raw<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>egg substitute, powder<br>nuts, walnuts, english<br>vanilla extract","directions":"About 2 Hours before serving, or early in the day:<br>Preheat oven to 350F (180C).<br>Grease 9x5 inch loaf pan.<br>In large bowl, mix first 7 ingredients.<br>With pastry blender, cut in corn-oil spread until mixture resembles coarse crumbs.<br>Stir in bananas, undiluted apple-juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened.<br>Spoon batter into pan.<br>Bake 60 minutes or until toothpick inserted into center of bread comes out clean.<br>Cool bread in pan on wire rack 10 minutes; remove from pan and cool slightely.<br>Serve warm, or cool completely to serve later.","url":"https://recipe.bluelayer.org/recipe/31112/healthy-banana-bread"},{"id":"31105","title":"Mashed Banana Fritters","ingredients":"bananas, raw<br>rice flour, white, unenriched<br>butter, without salt","directions":"Lightly mix flour with mashed banana.<br>(Add 1 tablespoon of white or unbleached flour if mixture is too liquid.<br>You may add 1 teaspoon of brown sugar if you have a sweet tooth.)<br>Lightly butter a frying pan on medium heat.<br>Drop spoonfuls of the banana batter onto the pan.<br>Fry for about 3 minutes on each side until golden brown.<br>Serve warm.","url":"https://recipe.bluelayer.org/recipe/31105/mashed-banana-fritters"},{"id":"31011","title":"Butter-free Sweet Potato and Sesame Scone","ingredients":"sweet potato, raw, unprepared<br>wheat flour, white, cake, enriched<br>wheat flours, bread, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>sugars, granulated<br>seeds, sesame seeds, whole, dried<br>oil, olive, salad or cooking<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Peel the sweet potato, cut into 1 cm thick sections, then soak in water for 10 minutes.<br>Put the drained sweet potatoes into a heat-safe container, cover loosely with saran wrap, then microwave until a toothpick can go right through the potatoes (about 6 minutes at 500 watts).<br>Once the potatoes have become soft, mash them with a fork or potato masher while they are still hot.<br>It's ok if some clumps remain.<br>Put the ingredients marked into the bowl with the potatoes then use a rubber spatula to mix together with a cutting motion.<br>The mixture should once again look clumpy.<br>Add in the olive or vegetable oil and milk and then press firmly with your hand to form a dough ball.<br>Take the dough out of the bowl and put onto a board that has been floured (not in the ingredients).<br>About this time, preheat your oven to 200C.<br>Spread out the dough from step 5 until it's thickness is about 2 cm then fold over 3 times.<br>Repeat this process about 8 times.<br>Finally, spread the dough out to about 2.5 cm thickness and then either cut into the desired shape or use a cookie cutter.<br>Bake in the oven at 200 celsius for about 20-25 minutes.<br>When the scones becomes a delicious looking golden brown they are done.<br>The scones will brown differently depending on your oven so may need to adjust the baking time.<br>I made these by using a cup to cut out the shape.<br>They plumped up nicely and turned out quite lovely.<br>There is a banana version too!","url":"https://recipe.bluelayer.org/recipe/31011/butter-free-sweet-potato-and-sesame-scone"},{"id":"30790","title":"Vegan Low Fat Low Sugar Chocolate Cake","ingredients":"wheat flour, white, all-purpose, unenriched<br>cocoa, dry powder, unsweetened<br>bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>syrup, maple, canadian<br>salt, table<br>leavening agents, baking soda<br>vinegar, distilled<br>yogurt, greek, plain, nonfat<br>jams and preserves, apricot","directions":"Mix all the dry ingredients together in a mixing bowl.<br>Add the banana, the pineapple juice, maple syrup and salt.<br>Beat well to make a smooth batter.<br>Add the vinegar and stir.<br>It will begin to froth.<br>Pour into an oiled pound loaf tin.<br>Bake at 190 degrees (medium oven) for 20 minutes.<br>Turn out onto a wire rack and leave to cool.<br>Slice the cake lengthways and spread both halves with the yoghurt.<br>Then top one half with the jam.<br>Sandwich back together.","url":"https://recipe.bluelayer.org/recipe/30790/vegan-low-fat-low-sugar-chocolate-cake"},{"id":"30718","title":"Heart Healthy Steel Cut Oatmeal (With Choice of Variations)","ingredients":"margarine, regular, 80% fat, composite, stick, without salt<br>oats<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"In a large pan, melt the margarine and add the oatmeal.<br>Stir the oatmeal into the margarine and toast it until it's golden brown, about 2 minutes.<br>Add the boiling water and reduce the heat to a simmer.<br>Cover with a tight-fittig lid.<br>Simmer for 25 minutes.<br>Watch the mixture carefully and stir to prevent overflow and sticking to pan.<br>After 25 minutes, add the milk to the oatmeal.<br>Stir gently and cook on low for an additional 10 minutes.<br>Scoop into a serving bowl and top with sweetener and milk, if desired.<br>Variations to be added at same time as milk.<br>(choose one):.<br>*1/2 can pure pumpkin and 1 teaspoons pumpkin pie spice.<br>*one chopped apple (with or without skins) and 1 teaspoons apple pie spice.<br>*2 ripe, smashed bananas and 1 teaspoons cinnamon.<br>*1 cup cranberries and 1 teaspoons cinnamon.","url":"https://recipe.bluelayer.org/recipe/30718/heart-healthy-steel-cut-oatmeal-with-choice-of-variations"},{"id":"30697","title":"Get My Day Started Granola","ingredients":"oats<br>nuts, almonds<br>nuts, pecans<br>nuts, walnuts, english<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, sunflower seed kernels, dried<br>bananas, raw<br>wheat germ, crude<br>oil, canola<br>honey<br>raisins, seeded<br>cranberries, dried, sweetened","directions":"Stir together oats, nuts, coconut, seeds, banana chips, and wheat germ in a large bowl.<br>In a separate small bowl, mix the raisins and cranberries and set aside.<br>Combine oil and honey in a microwaveable bowl and microwave on high for about 2 and a half minutes.<br>Immediately pour over oats mixture, stirring as you go.<br>(Oil and honey won't be completely blended but that's OK.).<br>Stir to coat dry ingredients.<br>Divide mixture and spread on two ungreased cookie sheets.<br>Bake one pan at a time for 20 minutes in a preheated 325 degree oven on the center rack.<br>Immediately after removing from oven, stir half of the raisin mixture into each pan.<br>Be sure to release the granola from the cookie sheet or it will stick as it cools.<br>Let cool, then store in an airtight container.<br>I store this at room temperature in two big canisters.<br>It's always gone within a couple of weeks and I've never had it become stale.<br>I'm not sure about the number of servings, but just gave it my best guess.","url":"https://recipe.bluelayer.org/recipe/30697/get-my-day-started-granola"},{"id":"30488","title":"Cranberry-Walnut Oatmeal Cookies (Vegan & Gluten-Free)","ingredients":"oats<br>cranberries, dried, sweetened<br>nuts, walnuts, english<br>bananas, raw<br>oil, olive, salad or cooking<br>vanilla extract<br>spices, cinnamon, ground<br>salt, table<br>leavening agents, baking soda","directions":"Preheat oven to 350.<br>In a large bowl, combine the oats, cranberries, and walnuts.<br>In a medium bowl, combine the banana, oil, vanilla, cinnamon, salt, and baking soda until well blended.<br>Add banana mixture to oat mixture, stirring to combine.<br>Let stand 15 minutes.<br>Lightly spray cookie sheets with cooking spray or line with parchment paper.<br>Drop dough by rounded tablespoonfuls onto prepared sheets.<br>Bake 14 to 15 minutes or until lightly golden brown.<br>Let cool on sheets 1 minute.<br>Transfer cookies to wire racks; cool completely.<br>Store in an airtight container for up to 3 days (or freeze in airtight bags/containers).","url":"https://recipe.bluelayer.org/recipe/30488/cranberry-walnut-oatmeal-cookies-vegan-gluten-free"},{"id":"30387","title":"Banana Split Oat Bran Pancakes Recipe afomoi","ingredients":"cereals ready-to-eat, quaker, mother's toasted oat bran cereal","directions":"Combine oat bran, flour, baking powder, sugar and salt in a small bowl.<br>Mash two ripe bananas; combine with milk and egg.<br>Add the egg mixture to the flour mixture stirring until the ingredients are just combined.<br>Heat a griddle or large skillet over medium heat.<br>Spray surface with a no-stick spray.<br>Pour a scant 1/4 cup of batter for each pancake onto hot surface.<br>Cook until bubbly; turn and cook remaining side until golden brown.<br>american idol judges mansion<br>Melt preserves in a small microwave safe bowl; cook on for 15 seconds.<br>Stir.<br>Serve pancakes topped with sliced bananas, drizzled strawberry preserves and hot fudge; dollop with whipped topping.","url":"https://recipe.bluelayer.org/recipe/30387/banana-split-oat-bran-pancakes-recipe-afomoi"},{"id":"30326","title":"Banana Graham Crackers","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>sugars, brown<br>spices, cinnamon, ground<br>spices, cloves, ground<br>spices, nutmeg, ground<br>butter, without salt<br>bananas, raw<br>honey<br>molasses<br>vanilla extract","directions":"Combine dry ingredients in a large bowl.<br>Set aside.<br>In a medium bowl, mix melted butter, banana, honey, and molasses; stir to mix.<br>Add vanilla extract.<br>Pour banana mixture all at once into flour mixture.<br>Using a fork, stir until mixture is combined with all flour mixture.<br>Knead dough in bowl until all flour is incorporated.<br>Dough will be crumbly.<br>Divide dough into smaller pieces; roll each piece between 2 pieces of waxed paper(or parchment paper) to 1/8\" thickness.<br>Cut with a 2 1/2\" round cookie cutter and transfer to an ungreased baking sheet.<br>Bake in a 325*F. oven for 15-17 minutes or until golden brown.<br>Makes about 40 crackers.","url":"https://recipe.bluelayer.org/recipe/30326/banana-graham-crackers"},{"id":"30229","title":"Confetti Snack Mix","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>oil, corn, peanut, and olive<br>bananas, raw<br>raisins, seeded<br>spartan, real semi-sweet chocolate baking chips,","directions":"In a large bowl combine all ingredients.<br>Store in an air tight container.","url":"https://recipe.bluelayer.org/recipe/30229/confetti-snack-mix"},{"id":"30221","title":"Banana Banshee Recipe","ingredients":"cream, whipped, cream topping, pressurized<br>spartan, real semi-sweet chocolate baking chips,<br>ice creams, vanilla","directions":"Ice // blended // frzn","url":"https://recipe.bluelayer.org/recipe/30221/banana-banshee-recipe"},{"id":"30096","title":"Pumpkin Bran Squares","ingredients":"oat bran, raw<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>pumpkin, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>cornstarch<br>cranberries, dried, sweetened","directions":"Preheat the oven to 425F Spray your muffin cups with cooking spray.<br>Combine the dry ingredients in 1 bowl.<br>In another mix the banana, the milk, egg whites, and oil together until they are well combined.<br>Add the wet to the dry and mix until it is combined.<br>Then add the raisins and combine.<br>Put them into the muffin tins.<br>Bake for 18-25 minutes or until golden.","url":"https://recipe.bluelayer.org/recipe/30096/pumpkin-bran-squares"},{"id":"15029","title":"Banana Buttermilk Smoothie","ingredients":"oats<br>spices, cinnamon, ground<br>bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>water, bottled, generic","directions":"In blender combine all ingredients.<br>Puree until smooth.","url":"https://recipe.bluelayer.org/recipe/15029/banana-buttermilk-smoothie"},{"id":"29898","title":"Amazing Banana Sorbet","ingredients":"sugars, granulated<br>water, bottled, generic<br>bananas, raw","directions":"In a small saucepan, stir together sugar and water.<br>Bring to a boil, then remove from heat and allow to cool.<br>When the sugar syrup is cool, stir in bananas.<br>Pour into a freezer - safe baking dish.<br>Freeze for 3 to 4 hours, until set at the edges.<br>Remove from the freezer and transfer to a mixing bowl.<br>Use an electric mixer to beat until smooth.<br>Return to the freezer until gently set, at least 2 hours.","url":"https://recipe.bluelayer.org/recipe/29898/amazing-banana-sorbet"},{"id":"29830","title":"Fresh Fruit Salad with Nutmeg-Cinnamon Syrup","ingredients":"apples, raw, with skin<br>pears, raw<br>strawberries, raw<br>orange juice, raw<br>bananas, raw<br>lemon juice, raw<br>syrup, maple, canadian<br>spices, nutmeg, ground<br>spices, cinnamon, ground","directions":"Combine first 5 ingredients in a large bowl.<br>Drizzle with juice; toss gently.Combine syrup, nutmeg, and cinnamon in a small saucepan.<br>Cook over low heat 10 minutes, stirring occasionally.<br>Spoon over fruit, and toss gently.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/29830/fresh-fruit-salad-with-nutmeg-cinnamon-syrup"},{"id":"29782","title":"How to Make Hot Pepper Rings","ingredients":"bananas, raw<br>vinegar, distilled<br>water, bottled, generic<br>salt, table","directions":"Wash jars, lid tops and rings with dishwashing soap and hot water.<br>Rinse and let them air dry while you prepare the peppers.<br>Step 2.<br>Put on rubber gloves and rinse peppers with warm water.<br>Cut off the top stems and discard.<br>Step 3.<br>Slice horizontally across the peppers to make rings of your preferred thickness.<br>Scrape out the seeds with your knife if you don't want peppers that are very hot.<br>Step 4.<br>Place the large pot on the stove.<br>Pour in 7 cups white vinegar and 7 cups cold water, and stir to combine.<br>Turn heat on \"High\" and cook until the mixture begins to boil, then turn off the heat.<br>Step 5.<br>Put another large pot on the stove as the vinegar and water are boiling.<br>Lay your pint jars, lid tops and rings in the pot, cover them with cold water and heat on \"High\" until boiling to disinfect them.<br>Step 6.<br>Reduce heat to \"Low\" after the jars have been boiled.<br>Put on oven mitts and remove the jars from the pot.<br>Step 7.<br>Divide the peppers evenly among the 8 1-pint jars, along with 1/2 teaspoon of salt per jar.<br>Cover the peppers with the hot vinegar and water, distributing evenly.<br>Step 8.<br>Place lid tops and rings on the openings of the jars, then press rings down to firmly secure.<br>Heat the pot of water in which the jars were boiled, refilling with additional water if needed to cover the jars.<br>Step 9.<br>Wait until the water begins to boil, then gently place the jars in the pot, letting them boil for 10 minutes so the lid tops and rings on the jar tightly seal.<br>Turn off the heat, remove the jars of peppers with oven mitts, and store them in a cool, dry place.","url":"https://recipe.bluelayer.org/recipe/29782/how-to-make-hot-pepper-rings"},{"id":"29770","title":"Banana Chiffon Cake","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>oil, olive, salad or cooking<br>egg substitute, powder<br>bananas, raw<br>lemon juice, raw<br>cream, whipped, cream topping, pressurized<br>egg, white, raw, fresh","directions":"Preheat oven to 350*.<br>Sift flour, sugar, baking powder and salt into a mixing bowl.<br>Make a well in dry ingredients and add oil, egg yolks, bananas and lemon juice.<br>Beat until smooth.<br>Add cream of tartar to egg whites in a large mixing bowl.<br>Beat until stiff peaks form, do not underbeat.<br>Gradually and gently fold banana mixture into stiff whites until just blended, do not stir!<br>Pour into an ungreased 10 inch tube pan and bake 40- 50 minutes, or until a tester comes out clean and dry.<br>When cake is completely cool, remove from pan.","url":"https://recipe.bluelayer.org/recipe/29770/banana-chiffon-cake"},{"id":"29715","title":"Banana and Peanut Butter Smoothie","ingredients":"bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>peanut butter, smooth style, without salt<br>seeds, flaxseed","directions":"In a blender, combine all ingredients.<br>Puree until smooth.<br>If the smoothie is too thick, add more skim milk until the desired consistency is reached.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/29715/banana-and-peanut-butter-smoothie"},{"id":"29660","title":"Thai Fried Bananas,","ingredients":"bananas, raw<br>rice flour, white, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>salt, table<br>seeds, sesame seeds, whole, dried<br>sugars, granulated<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>oil, olive, salad or cooking","directions":"Peel and slice each banana lengthwise into four slices.<br>Combine all the batter ingredients and stir just to mix together.<br>Heat the oil in a wok to 375 degrees F.<br>Dip each piece of banana into the batter and deep fry until golden brown.<br>Remove from oil and drain.<br>Serve with Coconut ice cream.","url":"https://recipe.bluelayer.org/recipe/29660/thai-fried-bananas"},{"id":"29639","title":"Jessie's Fruity Banana Freeze","ingredients":"cream, sour, cultured<br>bananas, raw<br>pineapple, raw, all varieties<br>sugars, granulated<br>nuts, pecans<br>cherries, sweet, raw<br>lemon juice, raw<br>salt, table","directions":"Combine all the ingredients and pour into a 9\" square pan.Freeze until set.<br>I usually precut the squares when the fruit is semi set up, this will make them easier to slice through when completely solid.<br>Cook time is for freezing.","url":"https://recipe.bluelayer.org/recipe/29639/jessies-fruity-banana-freeze"},{"id":"29443","title":"Craving Cookies","ingredients":"bananas, raw<br>peanut butter, smooth style, without salt<br>sugars, brown<br>sugars, granulated<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spartan, real semi-sweet chocolate baking chips,","directions":"In a medium bowl, stir together the mashed banana and peanut butter until well blended.<br>Stir in the brown sugar, white sugar and vanilla until smooth.<br>Combine the flour and baking powder; add to the peanut butter mixture and mix well.<br>Finally, fold in the chocolate chips.<br>Cover and chill dough for at least 1 hour.<br>Preheat the oven to 375 degrees F (190 degrees C).<br>Line cookie sheets with parchment paper.<br>Roll dough into walnut sized balls and place 2 inches apart onto the prepared cookie sheets.<br>Bake for 10 to 12 minutes in the preheated oven.<br>Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.","url":"https://recipe.bluelayer.org/recipe/29443/craving-cookies"},{"id":"29277","title":"Chocolate Fondue","ingredients":"pascha, organic bitter-sweet dark chocolate chips,<br>cream, fluid, heavy whipping<br>vanilla extract","directions":"To make the sauce, in a small bowl, combine the chocolate and 1/2 cup milk or cream and melt gently in a barely simmering water bath or microwave on Medium (50 percent) power for about 2 minutes.<br>Stir until smooth.<br>Add more liquid if the sauce seems too thick or look curdled.<br>Remove from the heat and stir in the vanilla.<br>Use warm fondue immediately or set aside until needed and rewarm briefly.<br>Have forks, skewers, or pretty (or goofy) swizzle sticks available for guests to dip with.<br>If the fondue gets too thick or cool, reheat gently (without boiling) for 1 minute in the microwave on Medium (50percent) power or set in a pan of barely simmering water.<br>Leftover sauce keeps several days in the refrigerator.<br>It is a prefect topping for ice cream.<br>Note: This is a versatile recipe that can be tailored to your taste and the type of chocolate you are using.<br>For the most intense chocolate fondue, use milk, rather than half-and-half or cream, and omit the butter.<br>For even greater intensity, choose a bittersweet chocolate labeled anywhere from 66 percent to 70 percent and use the greater amount of liquid called for.<br>Butter or cream results in a softer, mellower chocolate flavor.<br>Ideas for dipping: Kumquats or segments of seedless clementines, oranges, or ruby grapefruit- If possible, separate the citrus into segments without breaking the membrane.<br>If you set the segments on a rack to dry in a warm place or in the oven, preheated to 200 F, then turned off for several hours, the membrane will dry like crisp paper and the juices will burst in your mouth when you take a bite.<br>Chunks of pineapple Chunks of fresh coconut or large curls of dried coconut Chunks of banana Dried fruit such as apricot, mango, papaya, pineapple, or Bing cherries Strips of good-quality candied orange, grapefruit or lemon peel Cubes of pound cake or angel food cake, or toasted cubes of brioche or challah Cigarette cookies, fan wafers, graham crackers or digestive biscuits, or pretzels Marshmallows or meringues Toasted shaved almonds (to sprinkle on after dipping).","url":"https://recipe.bluelayer.org/recipe/29277/chocolate-fondue"},{"id":"29194","title":"Easy Homemade Salsa for Canning","ingredients":"tomatoes, red, ripe, raw, year round average<br>onions, raw<br>peppers, sweet, green, raw<br>bananas, raw<br>peppers, jalapeno, raw<br>vinegar, distilled<br>salt, table<br>sugars, granulated<br>spices, oregano, dried<br>cornstarch<br>water, bottled, generic","directions":"A note about peppers: Remember to use caution and always use gloves while handling.<br>I always remove the seeds from mine before chopping but if you like hotter salsa feel free to leave them inches.<br>A note about tomatoes: you do not have to peel them, but most people prefer doing so.<br>To quickly and easily peel them: give them a quick rinse to wash them off.<br>Then drop them into a pot of boiling water for about a minute or until you see them crack and peeling.<br>Remove with a slotted spoon into a large bowl of very cold ice water.<br>Now you can easily remove the peel and the core.<br>I usually put the chopped tomatoes into my 2 quart pitcher to measure the tomatoes.<br>To make salsa: Put all ingredients EXCEPT cornstarch and water into a large stock pot.<br>Bring to a boil, stirring occasionally.<br>Boil over low heat for 10 minutes.<br>Mix together the cornstarch and warm water in a small bowl.<br>Make sure the mixture is very smooth- you dont want any corn starch chunks in your salsa.<br>Add the corn starch liquid to the big pot of salsa, stirring while pouring.<br>Boil on low for 10 minutes, watching carefully so that nothing sticks to the bottom of the pot.<br>Pour into prepared canning jars, leaving about 1\" for head space.<br>Seal according to your favorite method.","url":"https://recipe.bluelayer.org/recipe/29194/easy-homemade-salsa-for-canning"},{"id":"29179","title":"Monkey Mix","ingredients":"bananas, raw<br>papayas, raw<br>mango nectar, canned<br>nuts, almonds<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>mini semi-sweet chocolate baking chips,","directions":"Mix all ingredients.<br>Let the little (and grownup) monsters enjoy!","url":"https://recipe.bluelayer.org/recipe/29179/monkey-mix"},{"id":"28943","title":"Banana and Carob Ice-Cream","ingredients":"milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>milk, buttermilk, fluid, cultured, lowfat<br>syrup, maple, canadian<br>vanilla extract<br>carob flour","directions":"Pour the evaporated milk into a loaf pan and cover with aluminium foil.<br>Freeze the milk until just firm.<br>In a food processor, process the frozen evaporated milk, yoghurt, banana, syrup, milk and vanilla until creamy and thick.<br>Pour the mixture into a 15cm x 25cm loaf pan and cover with aluminium foil.<br>Freeze the mixture until just firm.<br>Repeat the processing, in a food processor, stirring in the carob.<br>Pour into a loaf pan, cover with aluminium foil and freeze until just firm.","url":"https://recipe.bluelayer.org/recipe/28943/banana-and-carob-ice-cream"},{"id":"28829","title":"Backpack Snack Recipe","ingredients":"apricots, dried, sulfured, uncooked<br>cereals ready-to-eat, granola, homemade<br>oil, corn, peanut, and olive<br>spartan, real semi-sweet chocolate baking chips,<br>raisins, seeded<br>dates, deglet noor","directions":"(Get an adult to help with this step) - Measure dry apricots and place on cutting board.<br>Chop into small pcs using utility knife.<br>Place in large container with cover.<br>Measure remaining ingredients into container.<br>Stir together with large spoon.<br>Cover and store at room temperature.<br>Add in or possibly substitue any of the following ingredients:<br>*Pecan or possibly walnut pcs or possibly whole almonds<br>*Unsalted shelled sunflower seeds<br>*Chocolate, butterscotch, peanut butter, or possibly vanilla chips<br>*Dry banana slices<br>*Goldfish or possibly oyster crackers<br>*Minced dry peaches, apples, figs, or possibly pineapple<br>*Crisp cereal squares<br>*Crisp shoestring potatoes<br>*Chow mein noodles<br>*Popped popcorn<br>*Miniature marshmallows","url":"https://recipe.bluelayer.org/recipe/28829/backpack-snack-recipe"},{"id":"28592","title":"California Raisin Peanut Butter Spread","ingredients":"raisins, seeded<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>honey<br>spices, cinnamon, ground<br>peanut butter, smooth style, without salt","directions":"Measure raisins and apple juice into small saucepan and bring to a boil; reduce heat to medium and simmer 8 to 10 minutes or until raisins have absorbed all of the juice.<br>Stir in honey and cinnamon; cool slightly.<br>Stir in peanut butter.<br>Spread onto graham crackers, bread, mini-bagels apple slices or celery sticks.<br>Variations: Raisin Peanut Butter Griddlers -- Smear Peanut Butter Spread on whole wheat bread, top with banana slices and grill in a skillet.<br>Raisin Peanut Butter Tortilla Roll-Ups: Wrap California Raisin Peanut Butter Spread and banana slices in a who;e wheat tortilla and serve in pinwheel slices.<br>Note: Parents do the prep work, and let the kids assemble the sandwiches or wraps.","url":"https://recipe.bluelayer.org/recipe/28592/california-raisin-peanut-butter-spread"},{"id":"28441","title":"Chocolate Marshmallow Fondue","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>cream, fluid, heavy whipping<br>candies, marshmallows<br>vanilla extract","directions":"In a medium pan over medium-low heat, melt chocolate and cream together, stirring very regularly and continuing until smooth.<br>Take care to not let it scorch, and turn heat down if it gets too hot.<br>Remove from heat, add marshmallows, and stir until melted and smooth.<br>Stir in vanilla.<br>Transfer to a fondue pot and use as a dip with fresh strawberries, pineapple, and bananas, or whatever fruit strikes your fancy.<br>Marshmallows (especially homemade marshmallows) and bites of pound cake are wonderful, too.","url":"https://recipe.bluelayer.org/recipe/28441/chocolate-marshmallow-fondue"},{"id":"28292","title":"Banana Health Loaf","ingredients":"wheat flour, white, all-purpose, unenriched<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>oil, olive, salad or cooking<br>honey","directions":"Mix together flour, coconut, baking powder, baking soda and salt in a bowl.<br>Combine banana, oil and honey.<br>Stir into flour mixture quickly but gently until just combined.<br>Do not overmix (Batter will be rough or lumpy and stiff).<br>Spread batter evenly in a lightly greased 8 x 4 inch loaf pan.<br>Bake in 350 degree oven 45 to 50 minutes until tester inserted in center comes out clean.<br>Cool in pan 10 minutes, turn out of pan and cool completely on rack.<br>Wrap in waxed paper and store overnight before slicing.<br>If keeping for longer than 2 days, refrigerate.","url":"https://recipe.bluelayer.org/recipe/28292/banana-health-loaf"},{"id":"28219","title":"Blueberry & Maple Syrup Compote","ingredients":"blueberries, raw<br>bananas, raw<br>butter, without salt<br>sugars, granulated<br>salt, table<br>syrup, maple, canadian","directions":"Combine blueberries, bananas, butter, salt, and sugar in a 2 quart saucepan on medium-low heat.<br>Stiring frequently, cook until mixture begins to boil slightly.<br>Add maple syrup (do not skimp on quality, it'll make all the difference).<br>Using an immersion hand blender, blend until completely smooth.<br>(If you do not have an immersion blender, you can transfer compote to a standard blender and then return it to the saucepan when smooth.)<br>Continue to cook until mixture reaches a slight boil continue for 5 to 10 minutes as it thickens, stirring very frequently.<br>Remove from heat and use immediately or store in refrigerator in an air tight container for up to 7 days.<br>Can be reheated in the microwave or on the stove.","url":"https://recipe.bluelayer.org/recipe/28219/blueberry-maple-syrup-compote"},{"id":"28154","title":"Tropical Smoothie (No Added Sugar)","ingredients":"bananas, raw<br>pineapple, raw, all varieties<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat","directions":"Throw everything in the blender.<br>1 -- 37 -- 82 -- HIKE!<br>Blend for about 2 minutes or until creamy and well mixed.<br>Pour into two lovely cups and enjoy.<br>:).<br>NOTES: These are even better chilled in the fridge.<br>TIme to make does not including chilling or freezing fruit.","url":"https://recipe.bluelayer.org/recipe/28154/tropical-smoothie-no-added-sugar"},{"id":"28141","title":"Banana Mug Cake","ingredients":"bananas, raw<br>syrup, maple, canadian<br>oil, olive, salad or cooking<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>salt, table<br>spices, cinnamon, ground<br>sugars, granulated","directions":"Combine the mashed bananas, maple syrup, vegetable oil, and vanilla extract.<br>Combine the flour, salt, sugar, and cinnamon.<br>Beat into the wet ingredients.<br>Pour the batter into a greased mug.<br>Microwave on high for 1 minute or until a toothpick inserted in the center comes out clean.<br>Cool slightly before consuming.","url":"https://recipe.bluelayer.org/recipe/28141/banana-mug-cake"},{"id":"28082","title":"Raw Cherry Vanilla Smoothie","ingredients":"bananas, raw<br>cherries, sweet, raw<br>beverages, almond milk, unsweetened, shelf stable<br>vanilla extract<br>salt, table","directions":"Blend all ingredients together in a blender until thick and creamy.<br>Serve.<br>If you like your smoothies a bit sweeter, add some agave, honey or maple syrup to taste.","url":"https://recipe.bluelayer.org/recipe/28082/raw-cherry-vanilla-smoothie"},{"id":"27882","title":"Banana Health Loaf","ingredients":"wheat flour, white, all-purpose, unenriched<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>oil, olive, salad or cooking<br>honey","directions":"Suggestion: reserve 1/4 cup flour.<br>Low fat recipes have a tendency to be too dry.<br>Bake about 35 min in 9x5 loaf pan or muffin cups if 8x4 pan not available.<br>Mix together 1 1/4 cup of flour, coconut, baking powder, baking soda and salt in a bowl.<br>Combine banana, oil and honey.<br>Stir into flour mixture quickly but gently until just combined.<br>Add part of the remaining 1/4 cup flour if needed.<br>Batter will be lumpy.<br>Spread batter evenly in a lightly greased (and/or waxed paper lined) 8x4 loaf pan.<br>Bake at 350F (180C) about 45 min until tester inserted in center comes out clean.<br>Cool 10 min in pan.<br>Turn out of pan, cool completely on rack.<br>Wrap in waxed paper and store overnight before slicing.","url":"https://recipe.bluelayer.org/recipe/27882/banana-health-loaf"},{"id":"27802","title":"Banana Bread Dip","ingredients":"cheese, parmesan, hard<br>wheat flours, bread, unenriched<br>butter, without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract<br>nuts, walnuts, english","directions":"Place all the ingredients except nuts in a large bowl.<br>Using an electric mixer, beat until creamy.<br>Stir in nuts.<br>Store in the refrigerator until ready to serve.<br>Note: If you want a creamier dip, gradually add a little more milk, about a teaspoon at a time, until its your desired consistency.<br>You can find banana quick bread mix at many local grocery stores in the baking aisle near the cake mix boxes.","url":"https://recipe.bluelayer.org/recipe/27802/banana-bread-dip"},{"id":"27471","title":"Banana Big Red Float Recipe","ingredients":"leavening agents, baking soda<br>ice creams, vanilla","directions":"No ice<br>(pour drink over ice cream)<br>serve with spoon","url":"https://recipe.bluelayer.org/recipe/27471/banana-big-red-float-recipe"},{"id":"27389","title":"JAMAICAN CHILI BANANa FRITTERS","ingredients":"wheat flour, white, all-purpose, unenriched<br>bananas, raw<br>honey<br>salt, table<br>vanilla extract","directions":"Mash bananas with RawSpiceBar's Jamaican Sweet Spices, honey, salt and vanilla extract.<br>Stir flour into banana mixture.<br>Heat 1-2 tbsp canola oil on medium-high heat in a nonstick pan.<br>Using a serving spoon, spoon batter into pan.<br>Pan fry fritters until crisp and brown on one side, about 2 minutes.<br>Gently flip and fry other side to golden brown, about 1 minute more.","url":"https://recipe.bluelayer.org/recipe/27389/jamaican-chili-banana-fritters"},{"id":"27035","title":"Oatmeal from the Tropics","ingredients":"oats<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>nuts, macadamia nuts, raw<br>honey<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Soak oats overnight in 1/2 cup evaporated milk.<br>This will break them down and make them eaiser to digest.<br>You can skip this step.<br>In the morning, combine all the other ingredients in a pan and cook for about 5 minutes on medium heat, stirring occasionally.<br>Pour into a bowl and serve.<br>:) NOTE: If you want more protein, add a scoop of protein powder or dry milk.","url":"https://recipe.bluelayer.org/recipe/27035/oatmeal-from-the-tropics"},{"id":"26992","title":"Lowfat Ww Bran Muffins","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>salt, table<br>water, bottled, generic<br>yogurt, greek, plain, nonfat<br>sugars, granulated<br>pumpkin, raw<br>egg substitute, powder<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda","directions":"Mix water and yogurt and pour over cereal and salt, mix and let soak.<br>Mix sugar, eggs and banana.<br>Add to cereal mix.<br>Mix flour and baking soda, add to cereal mix.<br>Bake at 375 degrees for 15-20 minute.","url":"https://recipe.bluelayer.org/recipe/26992/lowfat-ww-bran-muffins"},{"id":"26785","title":"Healthy Frozen Fruit Smoothie","ingredients":"yogurt, greek, plain, nonfat<br>pineapple, raw, all varieties<br>beverages, protein powder whey based<br>seeds, flaxseed<br>sweetener, herbal extract powder from stevia leaf","directions":"Put yogurt and frozen fruit in a blender.<br>Blend on \"ice crush\" until the fruit is broken up, and continue to blend on medium speed until smooth.<br>You can skip \"ice crush\" if it's not an option on your blender.<br>You may need to add yogurt and stir occasionally to get the mixture to blend.<br>Add Protein Powder, Stevia and Flax Seed Meal.<br>Good fruit combinations include: banana-raspberry-pineapple; banana-strawberry-mango; bananas-blueberry-raspberry (high fiber).<br>Notes:.<br>You can buy most frozen fruit, but not bananas.<br>Peel them and break them in thirds or quarters by hand, and put in a freezer bag.<br>Don't slice them into small pieces or else they will stick together.<br>I recommend peeling and cutting up ripe mangoes instead of buying them frozen.<br>Be sure to break them apart in the freezer bag a few hours after putting them in the freezer.<br>This recipe is low-sugar because of the Stevia and the plain yogurt.<br>If you're not concerned about sugar, you can use flavored yogurt and/or honey in place of Stevia.<br>Flax seed meal adds fiber and Omega-3 fatty acids.<br>Be sure to use Flax Seed Meal or \"Milled\" Flax seeds.<br>Not \"Ground\" Flax seeds.","url":"https://recipe.bluelayer.org/recipe/26785/healthy-frozen-fruit-smoothie"},{"id":"26698","title":"Paleo Trail Mix","ingredients":"nuts, walnuts, english<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>bananas, raw<br>pineapple, raw, all varieties","directions":"Place all ingredients into a bowl and stir to mix.<br>Notes: 1.<br>Feel free to add raisins, dried cranberries, apricots or any other dried fruits.<br>For the freeze dried fruits: Crispy fruit is available at Whole Foods.<br>A larger 3 1/2 ounce bag contains six 15 gram bags inside.<br>Your local grocer may carry other freeze-dried fruits, too.","url":"https://recipe.bluelayer.org/recipe/26698/paleo-trail-mix"},{"id":"26587","title":"Fruit Coconut and Oat Milk Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>spices, cinnamon, ground<br>seeds, chia seeds, dried","directions":"Combine all ingredients in a blender.<br>Blend until smooth.<br>Pour into glasses and serve cold.","url":"https://recipe.bluelayer.org/recipe/26587/fruit-coconut-and-oat-milk-smoothie"},{"id":"26371","title":"Chewy Steamed Bread with Pancake Mix & Bread Flour","ingredients":"pancakes, plain, dry mix, complete (includes buttermilk)<br>wheat flours, bread, unenriched<br>oil, olive, salad or cooking<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate","directions":"Mix the egg, vegetable oil, milk, and sugar together well.<br>Add the pancake mix and bread flour to the mixture and fold in with a rubber spatula.<br>[When using a steamer] Prepare some paper cups (preferably lined with glassine paper) and pour the batter into the cups.<br>Place the cups into a steamer that is already steaming and steam for 15 - 20 minutes.<br>(This takes longer than it would in a frying pan).<br>[When using a frying pan] Place the cups in a large frying pan.<br>Pour water into the frying pan until 1 cm in height, cover with a lid and steam for 12 - 14 minutes.<br>Once they become full and fluffy, they're done.<br>A version with pancake mix, banana, cocoa powder and raisins:<br>Try replacing the 200 g pancake mix in these recipes with 100 g pancake mix and 70 g rice flour.<br>When using bread flour, the bread flour may not rise as much so that's why it's better to use baking powder as well when possible.<br>I use 2 g for the bread in the photos.<br>Chewy Steamed Bread with Pancake Mix &amp; Rice Flour","url":"https://recipe.bluelayer.org/recipe/26371/chewy-steamed-bread-with-pancake-mix-bread-flour"},{"id":"26342","title":"Chocolate Fondue","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>sugars, granulated<br>cream, fluid, heavy whipping<br>margarine, regular, 80% fat, composite, stick, without salt","directions":"Combine all ingredients, melt and serve.<br>Can be reheated.<br>Great with strawberries, bananas, marshmallows, cheesecake, pound cake, angel food cake, and brownies.","url":"https://recipe.bluelayer.org/recipe/26342/chocolate-fondue"},{"id":"26258","title":"Banana Banshee Recipe","ingredients":"chocolate, dark, 70-85% cacao solids<br>cream, whipped, cream topping, pressurized","directions":"Ice // rocks or possibly blended // frzn (add in 2 scoops ice cream or possibly mix)","url":"https://recipe.bluelayer.org/recipe/26258/banana-banshee-recipe"},{"id":"26195","title":"Egg-Free Chocolate-Banana Loaf","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>cocoa, dry powder, unsweetened<br>leavening agents, baking soda<br>salt, table<br>milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>oil, canola<br>vanilla extract","directions":"Preheat oven to 350F.<br>Coat 9- x 5-inch loaf pan, 3 6- x 3-inch miniloaf pans, or 12-cup muffin tin with cooking spray.<br>Whisk together flour, sugar, cocoa, baking soda, and salt in bowl.<br>Whisk together buttermilk, mashed banana, oil, and vanilla in separate bowl.<br>Fold buttermilk mixture into flour mixture.<br>Scoop batter into prepared pan(s).<br>Bake large loaf 50 to 60 minutes, miniloaves 35 to 45 minutes, or muffins 18 to 22 minutes, or until toothpick inserted in center comes out clean.<br>Cool 5 minutes in pan(s).<br>Unmold, and cool.<br>Drizzle with Chocolate Drizzle if desired.","url":"https://recipe.bluelayer.org/recipe/26195/egg-free-chocolate-banana-loaf"},{"id":"26001","title":"Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty!","ingredients":"wheat flour, white, all-purpose, unenriched<br>oats<br>sugars, brown<br>seeds, flaxseed<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>salt, table<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>vanilla extract<br>nuts, walnuts, english<br>mini semi-sweet chocolate baking chips,","directions":"In one bowl, sift together the dry ingredients.<br>In another bowl, mix the wet ingredients together.The walnuts and chocolate chips are optional but recommended.<br>Pour the wet mixture into the dry mixture and mix until just combined.<br>Pour batter into 3 well-greased mini loaves or a muffin pan, and bake at 350F for 25-30 minutes.<br>Let sit for a couple of minutes before transferring to a cooling rack.","url":"https://recipe.bluelayer.org/recipe/26001/vegan-oil-free-whole-wheat-banana-muffins-and-tasty"},{"id":"25957","title":"Five Cup Salad II","ingredients":"candies, marshmallows<br>peaches, yellow, raw<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>cream, sour, cultured","directions":"Combine ingredients, mix lightly.<br>Chill.","url":"https://recipe.bluelayer.org/recipe/25957/five-cup-salad-ii"},{"id":"25915","title":"Peanut Butter Cookies","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>butter, without salt<br>bananas, raw<br>peanut butter, smooth style, without salt<br>egg substitute, powder<br>sugars, brown<br>sugars, granulated","directions":"Preheat the oven to 350 degrees F. Line 2 sheet pans with a silicone baking mat or parchment paper and set aside.<br>Alternatively, you can do this in 2 batches.<br>Sift flour, baking soda, and baking powder together and set aside.<br>In the bowl of an electric mixer, blend butter, banana, and peanut butter together.<br>Add egg substitute, brown sugar, and sugar substitute and beat until incorporated.<br>Gradually add the sifted flour mixture to the mixer and continue to mix on low speed until incorporated.<br>Drop batter, in 1 tablespoon-size balls, onto the prepared sheet pan, about 2 inches apart.<br>Flatten cookies a little with the back of a fork.<br>Bake for 10 minutes or until golden brown and crispy.<br>Let cool on a metal rack.","url":"https://recipe.bluelayer.org/recipe/25915/peanut-butter-cookies"},{"id":"25821","title":"Crispix Bars Recipe","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>pretzels, soft, unsalted<br>candies, white chocolate<br>bananas, raw<br>raisins, seeded","directions":"Pour last 3 ingredients over the above items.<br>Stir till all is well coated.<br>Pat in a 9 x 13 pan.<br>Cut into bars.","url":"https://recipe.bluelayer.org/recipe/25821/crispix-bars-recipe"},{"id":"25743","title":"Berry Fandango","ingredients":"orange juice, raw<br>honey<br>mango nectar, canned<br>blackberries, raw<br>bananas, raw","directions":"Add all the ingredients into the container of an electric blender.<br>Start mixing on low speed, gradually increasing speed until the mixture is blended and smooth.<br>Pour into a chilled glass and enjoy.","url":"https://recipe.bluelayer.org/recipe/25743/berry-fandango"},{"id":"25576","title":"Super Healthy Whole Wheat Honey Flax Banana Nut Bread","ingredients":"oil, olive, salad or cooking<br>honey<br>vanilla extract<br>egg substitute, powder<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>seeds, flaxseed<br>salt, table<br>leavening agents, baking soda<br>water, bottled, generic<br>nuts, walnuts, english","directions":"Preheat oven to 325F (165C).<br>In a large bowl, beat oil and honey together.<br>Add egg substitute and vanilla, and mix well.<br>Stir in flour and salt.<br>Add baking soda to hot water, stir to mix, and then add to batter.<br>Stir in bananas.<br>Blend in chopped nuts.<br>Spread batter into a greased 9x5 inch loaf pan.<br>Bake for 55 to 60 minutes.<br>Cool on wire rack for 1/2 hour before slicing.","url":"https://recipe.bluelayer.org/recipe/25576/super-healthy-whole-wheat-honey-flax-banana-nut-bread"},{"id":"25562","title":"Banana Split Parfait (Ww)","ingredients":"yogurt, greek, plain, nonfat<br>bananas, raw<br>spartan, real semi-sweet chocolate baking chips,<br>ice creams, strawberry<br>nuts, pecans","directions":"Spoon 2 tablespoons frozen yogurt into each of 4 parfait glasses; top each with 1 tablespoon banana.<br>Spoon 2 tablespoons frozen yogurt over banana; top each with 1 tablespoon banana and 1 tablespoon chocolate syrup.<br>Spoon 2 tablespoons frozen yogurt over chocolate syrup; top each with 1 tablespoon banana and 1 tablespoon pineapple topping.<br>Spoon 2 tablespoons frozen yogurt over pineapple topping, and top each with 1/2 teaspoon pecans.<br>Serve immediately or freeze until ready to serve.","url":"https://recipe.bluelayer.org/recipe/25562/banana-split-parfait-ww"},{"id":"25510","title":"Banana Chocolate Chip \"Cakies\"","ingredients":"bananas, raw<br>nuts, almonds<br>butter, without salt<br>vanilla extract<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>salt, table<br>nuts, almonds<br>spartan, real semi-sweet chocolate baking chips,","directions":"Preheat oven to 350F (180C).<br>Line baking sheet with parchment paper.<br>With hand mixer, blend bananas, almond butter, vanilla, baking soda, cinnamon, salt, and apple butter.<br>Add flour and chocolate chips; stir to combine.<br>Use a small scoop and place batter on baking sheet.<br>Bake at 350F (180C) for 11 to 14 minutes until golden brown.","url":"https://recipe.bluelayer.org/recipe/25510/banana-chocolate-chip-cakies"},{"id":"25447","title":"Peanut Butter-Banana Ice Cream","ingredients":"ice creams, vanilla<br>bananas, raw<br>peanut butter, smooth style, without salt","directions":"Place a large bowl in freezer.<br>Let ice cream stand at room temperature 45 minutes or until softened.2.<br>Combine banana and peanut butter in a small bowl; mash with a fork until well blended.<br>With a rubber spatula or stand mixer, combine banana mixture and softened ice cream in chilled bowl.<br>Cover and freeze to desired consistency.CALORIES 183 (30 percent from fat); FAT 6.1g (sat 1.8g, mono 1.9g, poly 1.2g); PROTEIN 5.2g; CARB 27.3g; FIBER 2.2g; CHOL 5mg; IRON 0.2mg; SODIUM 84mg; CALC 105mg Yield: 8 servings (serving size: 1/2 c","url":"https://recipe.bluelayer.org/recipe/25447/peanut-butter-banana-ice-cream"},{"id":"25327","title":"Banana Meatloaf","ingredients":"beef, grass-fed, ground, raw<br>bread crumbs, dry, grated, plain<br>onions, raw<br>bananas, raw<br>salt, table<br>spices, pepper, black<br>spices, paprika<br>mustard, prepared, yellow","directions":"Preheat oven to 350 degrees F (175 degrees C).<br>Grease a 9x5 inch loaf pan.<br>In a large bowl, combine ground beef, bread crumbs, onion, banana, salt, pepper, paprika and dry mustard until well mixed.<br>Shape into a loaf and place in prepared pan.<br>Bake in preheated oven 1 hour, or until no longer pink in the center.","url":"https://recipe.bluelayer.org/recipe/25327/banana-meatloaf"},{"id":"25326","title":"Pumpkin Pie Pancakes","ingredients":"oats<br>cheese, cottage, creamed, large or small curd<br>egg, white, raw, fresh<br>pumpkin, raw<br>pumpkin, raw<br>spices, cinnamon, ground<br>honey<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Add all ingredients to blender, except banana, and process until extra smooth.<br>Pour into a bowl.<br>Stir in milk as needed to thin out, but you shouldnt need to do so until the batter has been refrigerated.<br>Preheat a pan over medium heat.<br>Once heated, spray the skillet with cooking spray.<br>Drop batter into the pan, about 1/4 cup per pancake.<br>Once they begin to set (~ 2 minutes), flip over and cook for an additional 1-2 minutes.","url":"https://recipe.bluelayer.org/recipe/25326/pumpkin-pie-pancakes"},{"id":"25106","title":"Mango Cilantro Salsa","ingredients":"mango nectar, canned<br>sugars, granulated<br>fresh red onions,<br>peppers, sweet, green, raw<br>bananas, raw<br>salt, table<br>spices, cumin seed<br>vinegar, distilled<br>lime juice, raw<br>spices, coriander seed","directions":"Prepare jars, lids and bands.<br>In a bowl, gently combine mangos and half the sugar then set aside.<br>In a large saucepan combine remaining sugar, onion, orange pepper, banana pepper, salt, cumin and vinegar.<br>Bring to a boil over medium high heat, stirring often.<br>Reduce heat and boil gently, stirring often, for about 5 minutes or until onions are almost translucent.<br>Stir in mango mixture and boil gently, stirring often for about 10 minutes or until mango just starts to break down.<br>Stir in lime juice and cilantro.<br>Ladle hot salsa into prepared jars leaving a 1/2\" headspace.<br>Remove air bubbles and adjust headspace if needed.<br>Process in a boiling water bath for 20 minutes.<br>Adjust time according to your altitude.","url":"https://recipe.bluelayer.org/recipe/25106/mango-cilantro-salsa"},{"id":"25074","title":"Twisted Sisters Eye Candy Trail Mix","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>potatoes, raw, skin<br>raisins, seeded<br>raisins, seeded<br>nuts, cashew nuts, raw<br>oil, corn, peanut, and olive<br>spartan, real semi-sweet chocolate baking chips,<br>bananas, raw<br>lime juice, raw<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt","directions":"Combine all ingredients.<br>Store in airtight containers in a freezer till ready to use.<br>NOTES: I needed an average of 3 cups trail mix for 5 bottled gifts, so I picked 10 items X 1 1/2 cups = 15 cups.<br>For the limes, I sliced thinly, candied them using a recipe Neta here at RZ found for me at another site &amp; then cut them in sml pieces.<br>I wanted to use red cinnamon candies for the red colour &amp; tasty flavour, but I can only get them in the US.<br>Id never eaten the cereal I used till I came to Iceland, but its a crunchy, sweet, cinnamon coated wafer type cereal I like.<br>Any cereal favourite can be used if its sturdy enough to hold up in the mix (like Chex does).<br>There are really no rules for this except have fun!<br>PIC NOTE: Altho not the season now, I posted a pic to show the \"prototype\".","url":"https://recipe.bluelayer.org/recipe/25074/twisted-sisters-eye-candy-trail-mix"},{"id":"25059","title":"Healthy Vegan Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>bananas, raw<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>oil, olive, salad or cooking<br>vanilla extract<br>nuts, walnuts, english<br>raisins, seeded","directions":"Preheat oven to 350.<br>Mix dry ingredients together.<br>In a medium bowl, mash banana with a fork.<br>Add the rest of the wet ingredients with the banana, mix.<br>Pour liquid ingredients into the dry ingredients.<br>Add nuts or raisins.<br>Pour mixture into loaf pan and bake for about 50 minutes.","url":"https://recipe.bluelayer.org/recipe/25059/healthy-vegan-banana-bread"},{"id":"25008","title":"Caribbean Pina Colada/Pinada","ingredients":"water, bottled, generic<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid","directions":"Place ice in a blender.<br>Pour in the cream of coconut.<br>Then pour the pineapple juice on top.<br>Blend until all the ice has been crushed and the ingredients are well mixed.<br>Take a quick taste.<br>If you like more of a creamy coconut flavour, add more cream of coconut.<br>If its too sweet and you like a little more pineapple, add some more of that instead.<br>Blend for a few more seconds for good measure.<br>Pour into a tall glass, garnish with a pineapple chunk, or a drink umbrella.<br>Add a straw and sit back, relax, and escape to the perfect at-home beach retreat.<br>For other interesting twists, trying adding 1/4 a lime (peel and all), a few frozen strawberries, or a banana.","url":"https://recipe.bluelayer.org/recipe/25008/caribbean-pina-colada-pinada"},{"id":"24538","title":"Super Easy Fruit Salad","ingredients":"strawberries, raw<br>peaches, yellow, raw<br>pineapple, raw, all varieties<br>grapes, red or green (european type, such as thompson seedless), raw<br>bananas, raw","directions":"Peel bananas and slice all fruit to desired size.<br>Do NOT strain strawberries.<br>Mix all ingredients in a bowl.<br>NOTE: Fruit selections can vary by season or preference.<br>Other suggested fruit to try include mandarin oranges, cherries, cantaloupe, and raisins.<br>Kiwis would probably be good in it too.","url":"https://recipe.bluelayer.org/recipe/24538/super-easy-fruit-salad"},{"id":"24513","title":"Tahitian Punch","ingredients":"bananas, raw<br>strawberries, raw<br>papayas, raw<br>mango nectar, canned<br>orange juice, raw<br>water, bottled, generic<br>yogurt, greek, plain, nonfat","directions":"Place all ingredients in a blender, and process until smooth.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/24513/tahitian-punch"},{"id":"24476","title":"Sour Cream Fruit Dip","ingredients":"cream, sour, cultured<br>sugars, brown<br>vanilla extract","directions":"Mix sour cream, brown sugar and vanilla extract together.<br>Let stand in refrigerator for flavors to combine (at least an hour or two or even better overnight).<br>Cut fruit such as apples, bananas, grapes, melon, oranges, peaches, pears, strawberries or watermelon into pieces, chunks, wedges as desired.<br>Dip apples and bananas in lemon juice to prevent discoloration.<br>Place prepared fruit around the edge of a serving dish or tray.<br>Place dip in a pretty dish in the center of the tray.","url":"https://recipe.bluelayer.org/recipe/24476/sour-cream-fruit-dip"},{"id":"24321","title":"Bahamian Tropical Salsa","ingredients":"mango nectar, canned<br>bananas, raw<br>orange juice, raw<br>onions, raw<br>peppers, jalapeno, raw<br>spices, coriander seed<br>sugars, brown<br>spices, cinnamon, ground","directions":"Combine all ingredients, stir gently.","url":"https://recipe.bluelayer.org/recipe/24321/bahamian-tropical-salsa"},{"id":"24303","title":"Banana-Peach Shake","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>peaches, yellow, raw<br>yogurt, greek, plain, nonfat","directions":"Combine first 3 ingredients in a blender; cover and process until smooth.Add frozen yogurt; process until smooth.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/24303/banana-peach-shake"},{"id":"24139","title":"Tropical Trail Mix","ingredients":"bananas, raw<br>nuts, cashew nuts, raw<br>pineapple, raw, all varieties<br>oil, corn, peanut, and olive<br>papayas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Mix all ingredients and serve.","url":"https://recipe.bluelayer.org/recipe/24139/tropical-trail-mix"},{"id":"24095","title":"Banana Coconut Apple Crisp Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>sugars, brown<br>butter, without salt<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>apples, raw, with skin<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>orange juice, raw","directions":"Preheat oven to 375 degrees.<br>Lightly spoon flour into a dry measuring c.; level with a knife.<br>Combine flour and sugars in a bowl; cut in butter with a pastry blender or possibly 2 knives till mix is crumbly.<br>Stir in coconut.<br>Combine apple and remaining ingredients in a bowl; toss well.<br>Spoon apple mix into an 8-inch square baking dish or possibly 1-1/2-qt casserole.<br>Sprinkle with crumb mix.<br>Bake at 375 degrees for 45 min or possibly till golden brown.<br>Yield: 9 servings.","url":"https://recipe.bluelayer.org/recipe/24095/banana-coconut-apple-crisp-recipe"},{"id":"24034","title":"Banana Freeze Recipe","ingredients":"cream, whipped, cream topping, pressurized<br>ice creams, vanilla","directions":"Ice // blended // frzn","url":"https://recipe.bluelayer.org/recipe/24034/banana-freeze-recipe"},{"id":"23937","title":"Strawberry and Banana Jam Without Pectin","ingredients":"strawberries, raw<br>bananas, raw<br>sugars, granulated<br>lemon juice, raw","directions":"In a wide bowl, crush strawberries in batches until you have 4 cups of mashed berries.<br>Then add 2 cups of mashed banana.<br>In a heavy-bottomed saucepan, mix together the strawberries and bananas, sugar, and lemon juice.<br>Stir over low heat until the sugar is dissolved.<br>Increase heat to high, and bring the mixture to a full rolling boil.<br>Boil, stirring often, until the mixture reaches 220 degrees F (105 degrees C) or use the frozen plate test.<br>(See below).<br>Transfer to hot sterile jars, leaving 1/4 to 1/2-inch head space, and seal.<br>Process any unsealed jars in a water bath.<br>If the jam is going to be eaten right away, just refrigerate it.<br>Frozen Plate Test:<br>Place a couple of small plates in a freezer.<br>After about 10 minutes of boiling the jam, place a teaspoonful of the liquid of the jam onto the cold plate.<br>Return the plate to the freezer for a minute.<br>Run your finger through the jam on the plate, and if it doesnt try to run back together (if you can make a line through it with your finger), its ready to be canned!<br>I hope you enjoy!","url":"https://recipe.bluelayer.org/recipe/23937/strawberry-and-banana-jam-without-pectin"},{"id":"23906","title":"Nutty Trail Mix Recipe","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>nuts, almonds<br>oil, corn, peanut, and olive<br>bananas, raw<br>cranberries, dried, sweetened<br>cherries, sweet, raw","directions":"Toss all ingredients together in a large bowl and serve.","url":"https://recipe.bluelayer.org/recipe/23906/nutty-trail-mix-recipe"},{"id":"23895","title":"Banana Nut Breakfast Cookies","ingredients":"applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>sweetener, syrup, agave<br>rice, white, long-grain, regular, unenriched, cooked without salt<br>sugars, brown<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>seeds, flaxseed<br>spices, cinnamon, ground<br>salt, table<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>oats<br>bananas, raw<br>nuts, almonds","directions":"Combine first 8 ingredients in large mixing bowl.<br>In a small bowl mix together the flour, baking powder and baking soda; Add to the wet mixture.<br>Stir in rolled oats, then banana and almonds.<br>Drop onto lightly greased baking sheet pressing dough down a bit so the centers will cook properly.<br>Bake 350 for 8-12 minutes when just firm to the touch.<br>Cool on cookie sheet.","url":"https://recipe.bluelayer.org/recipe/23895/banana-nut-breakfast-cookies"},{"id":"23792","title":"Pickled Peppers Recipe","ingredients":"bananas, raw","directions":"Wash peppers and cut into strips, throw away seeds.<br>Put peppers in warm water on stove for 3 min.<br>Drain, then in cool water for 10 min.<br>Drain.<br>Pack in jars.<br>I use one Hungarian Warm pepper to each jar.<br>Cut top and bottom of pepper off.<br>Don't REMOVE SEEDS.<br>The warm pepper gives them a tangy taste.<br>Bring to boil 3 min.","url":"https://recipe.bluelayer.org/recipe/23792/pickled-peppers-recipe"},{"id":"23735","title":"Lassi","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>yogurt, greek, plain, nonfat<br>sugars, granulated<br>water, bottled, generic","directions":"Put all the ingredients in an air-tight container.<br>Shake the container well until frothy on the surface like in the top photo (tumblers with a lid like the one in the photo or an air-tight plastic container is good).<br>If you want to make banana lassi, mash a ripened banana roughly, add it to the mix and shake.","url":"https://recipe.bluelayer.org/recipe/23735/lassi"},{"id":"23707","title":"Banana Dream","ingredients":"bananas, raw<br>cream, whipped, cream topping, pressurized<br>cream, whipped, cream topping, pressurized","directions":"Pour in glass of ice.<br>Shake.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/23707/banana-dream"},{"id":"23570","title":"Caramel Rum Fruit Dip","ingredients":"butter, without salt<br>candies, caramels<br>nuts, pecans<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>alcoholic beverage, distilled, rum, 80 proof","directions":"in 2 qt saucepan melt butter and caramels over low heat, stirring occasionally until caramels are melted.<br>stir in pecans, milk and rum.<br>stir vigorously to incorporate butter.<br>keep warm; to use as a dip for slices of apples, pears and bananas or serve over ice cream.<br>Tip:.<br>1 teaspoon rum extract can be substituted for 1 tablespoon rum.","url":"https://recipe.bluelayer.org/recipe/23570/caramel-rum-fruit-dip"},{"id":"23479","title":"Chocolate Dip Recipe","ingredients":"cheese, parmesan, hard<br>cream, whipped, cream topping, pressurized<br>spartan, real semi-sweet chocolate baking chips,","directions":"Blend all ingredients in blender till well mixed.<br>Makes 1 1/2 c.. Use fresh fruit such as strawberries, pineapple and bananas for dipping.","url":"https://recipe.bluelayer.org/recipe/23479/chocolate-dip-recipe"},{"id":"23418","title":"Banana Oatmeal Chocolate Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>oats<br>yogurt, greek, plain, nonfat<br>bananas, raw<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>egg substitute, powder<br>mini semi-sweet chocolate baking chips,","directions":"Preheat oven to 400.<br>Grease a muffin pan.<br>In a large bowl, whisk together flour, brown sugar, oats, baking powder and soda.<br>In a mixer combine yogurt, banana, applesause and egg sub.<br>Stir mixture into flour mixture and stir until moistened.<br>Add chips saving a few for the tops (if you want).<br>Put in muffin pans and bake for 20- 25 minute until done.","url":"https://recipe.bluelayer.org/recipe/23418/banana-oatmeal-chocolate-muffins"},{"id":"23257","title":"Yummy Banana Fizzy","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>orange juice, raw<br>leavening agents, baking soda","directions":"Pour the rum, banana liqueur and orange juice into a highball glass.<br>Top it off with lemon lime soda and stir.<br>It's that easy.","url":"https://recipe.bluelayer.org/recipe/23257/yummy-banana-fizzy"},{"id":"23079","title":"Hawaiian Brittle","ingredients":"bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>sugars, granulated<br>syrups, corn, light<br>nuts, macadamia nuts, raw<br>butter, without salt<br>vanilla extract<br>leavening agents, baking soda","directions":"MICROWAVE DIRECTIONS: Butter cookie sheet.<br>Sprinkle banana slices and coconut in 12-inch circle on buttered cookie sheet.<br>In 1 1/2 quart microwave-safe casserole or 8-cup measuring cup, combine sugar and corn syrup.<br>Microwave on HIGH for 4 minutes.<br>Stir in macadamia nuts.<br>Microwave on HIGH for 4 to 6 minutes or until golden brown.<br>Stir in margarine and vanilla; blend well.<br>Microwave on HIGH for I minute.<br>Add baking soda and stir gently until light and foamy.<br>Quickly pour in thin stream over bananas and coconut on cookie sheet.<br>Let cool 30 minutes.<br>Break into pieces.","url":"https://recipe.bluelayer.org/recipe/23079/hawaiian-brittle"},{"id":"22998","title":"Rum Runner","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>blackberries, raw<br>syrups, grenadine<br>lime juice, raw<br>water, bottled, generic","directions":"Shake all ingredients together in cocktail shaker.<br>Pour into glass and garnish with speared orange slice and a cherry, if desired.","url":"https://recipe.bluelayer.org/recipe/22998/rum-runner"},{"id":"22927","title":"Whale Watcher","ingredients":"sugars, granulated<br>water, bottled, generic<br>water, bottled, generic<br>grapefruit juice, white, raw<br>lemon juice, raw<br>alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>cream, whipped, cream topping, pressurized<br>syrups, grenadine","directions":"Combine sugar and water in small bowl and stir until sugar dissolves.<br>Cool.<br>Transfer to blender.<br>Add all remaining ingredients and blend until smooth.<br>Divide among 4 glasses.","url":"https://recipe.bluelayer.org/recipe/22927/whale-watcher"},{"id":"22765","title":"Bananas and Cream Bread (For Bread Machines)","ingredients":"leavening agents, yeast, baker's, active dry<br>wheat flours, bread, unenriched<br>wheat germ, crude<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>salt, table<br>spices, nutmeg, ground<br>oil, olive, salad or cooking<br>bananas, raw<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>water, bottled, generic<br>water, bottled, generic<br>raisins, seeded<br>leavening agents, yeast, baker's, active dry<br>wheat flours, bread, unenriched<br>wheat germ, crude<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>salt, table<br>spices, nutmeg, ground<br>oil, olive, salad or cooking<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>water, bottled, generic<br>raisins, seeded","directions":"Add yeast, bread flour, wheat germ,powdered milk, sugar, salt, nutmeg, vegetable oil, bananas, sour cream or yogurt, and water in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions.","url":"https://recipe.bluelayer.org/recipe/22765/bananas-and-cream-bread-for-bread-machines"},{"id":"22487","title":"Banana Banshee Recipe","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>cranberry juice, unsweetened","directions":"Add in rum and liqueur.<br>Fill to 1 inch from top with orange juice.<br>Fill remainder with cranberry juice and stir.","url":"https://recipe.bluelayer.org/recipe/22487/banana-banshee-recipe"},{"id":"22452","title":"All-Nighter Trail Mix","ingredients":"nuts, cashew nuts, raw<br>nuts, pecans<br>cranberries, dried, sweetened<br>apricots, dried, sulfured, uncooked<br>spartan, real semi-sweet chocolate baking chips,<br>bananas, raw","directions":"Toss all the ingredients in a large bowl.<br>Divide between several zip-top plastic baggies.","url":"https://recipe.bluelayer.org/recipe/22452/all-nighter-trail-mix"},{"id":"22315","title":"Pineapple Pleasure","ingredients":"strawberries, raw<br>bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>orange juice, raw<br>water, bottled, generic<br>honey","directions":"Place all ingredients in a blender, and process until smooth.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/22315/pineapple-pleasure"},{"id":"22071","title":"Rum Punch Painkiller and Banana Bender","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>orange juice, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>alcoholic beverage, distilled, rum, 80 proof","directions":"Mix and enjoy!<br>Alternate Version: Use banana flavored rum for a Banana Bender.","url":"https://recipe.bluelayer.org/recipe/22071/rum-punch-painkiller-and-banana-bender"},{"id":"21969","title":"Avocado Banana Spread Recipe","ingredients":"bananas, raw<br>avocados, raw, all commercial varieties<br>lemon juice, raw","directions":"Blend ingredients in a food processor or possibly blender.<br>Heat to a boil in a saucepan; turn to low and simmer, stirring occasionally, till mix reaches desired thickness.<br>Yields 1/2 c..","url":"https://recipe.bluelayer.org/recipe/21969/avocado-banana-spread-recipe"},{"id":"21887","title":"Banana Bran Scones--Cooking Light","ingredients":"wheat flour, white, all-purpose, unenriched<br>oat bran, raw<br>butter, without salt<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>spices, cinnamon, ground<br>bananas, raw<br>sugars, brown<br>milk, buttermilk, fluid, cultured, lowfat<br>milk, buttermilk, fluid, cultured, lowfat<br>sugars, granulated","directions":"Preheat oven to 400.<br>Lightly spoon flour into a dry measuring cup; level with a knife.<br>Combine flour and next 6 ingredients (through cinnamon) in a food processor; pulse until mixture resembles coarse meal.<br>Combine banana and brown sugar in a medium bowl; let stand 5 minutes.<br>Add flour mixture and 1/4 cup buttermilk alternately to banana mixture, stirring just until moist.<br>Turn dough out onto a lightly floured surface; knead lightly 1 1/2 minutes with floured hands.<br>Pat dough into a 6-inch circle on a baking sheet lined with parchment paper.<br>Cut dough into 8 wedges, cutting into, but not through, dough.<br>Brush 1 1/2 teaspoons buttermilk over surface of dough; sprinkle with granulated sugar.<br>Bake at 400 for 12 minutes or until lightly browned.<br>Remove from pan; cool on wire racks.Preheat oven to 400.","url":"https://recipe.bluelayer.org/recipe/21887/banana-bran-scones-cooking-light"},{"id":"21858","title":"Banana Oat (Cherrios) Muffins","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oil, olive, salad or cooking<br>egg substitute, powder","directions":"heat oven to 400F.<br>spray 12 muffin cups with cooking spray.<br>crush cereal.<br>combine dry ingredients in a large bowl.<br>stir in remaining ingredients until moistened.<br>pour batter into muffin cups and bake 18-22 minutes or until brown.","url":"https://recipe.bluelayer.org/recipe/21858/banana-oat-cherrios-muffins"},{"id":"21833","title":"Banana Pepper Spread","ingredients":"bananas, raw<br>salad dressing, mayonnaise, regular<br>spices, paprika","directions":"Stir all ingredients together in a bowl.<br>Serve immediately, or cover and chill up to 2 days.","url":"https://recipe.bluelayer.org/recipe/21833/banana-pepper-spread"},{"id":"21750","title":"Christmas Shrimp Curry","ingredients":"soup, chicken broth or bouillon, dry<br>butter, without salt<br>onions, raw<br>wheat flour, white, all-purpose, unenriched<br>spices, curry powder<br>salt, table<br>sugars, granulated<br>spices, ginger, ground<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>lemon juice, raw<br>crustaceans, shrimp, raw (not previously frozen)","directions":"Melt butter in a double boiler.<br>Add onion.<br>Simmer until tender.<br>Stir in flour and other dry ingredients.<br>Gradually stir in chicken broth and milk.<br>Cook over boiling water, stirring until thickened.<br>(Could be 10 minutes.)<br>Add shrimp and lemon juice.<br>Heat to serving temperature.<br>(Be sure not to heat too long or shirmp will over-cook and turn to rubber.)<br>Serve over fluffy rice with two or more accompaniments on top: chutney, shredded coconut, diced bananas, sliced avocado, pineapple chunks, bacon bits, salted almonds, Spanish peanuts or currant jelly.<br>My father usually makes this on Christmas Eve because he believes the dish is more flavorful the next day.<br>This, however, may be an excuse to not have to attend midnight church service.<br>Also, note that at some time during the meal he will ask, \"I wonder who else in this community is having shrimp curry for Christmas dinner?\"<br>Tradition has all four kids rolling their eyes and responding, \"Just us, Dad.\"<br>Later in the meal, Pop will say, \"You know, I really think this is my best batch ever.\"<br>All agree heartily and shout, \"Merry Christmas!\"","url":"https://recipe.bluelayer.org/recipe/21750/christmas-shrimp-curry"},{"id":"21738","title":"Pumpkin Banana Breakfast Cake","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, cinnamon, ground<br>spices, cloves, ground<br>spices, ginger, ground<br>spices, nutmeg, ground<br>bananas, raw<br>pumpkin, raw<br>oil, olive, salad or cooking<br>syrup, maple, canadian<br>vanilla extract<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>nuts, walnuts, english<br>oats<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>syrup, maple, canadian<br>oil, olive, salad or cooking","directions":"Preheat the oven to 350 F and lightly grease an 8x8 pan.<br>In a large bowl, combine all dry ingredients (flour through nutmeg).<br>In a separate bowl or measuring cup, whisk together the mashed bananas, pumpkin, oil, syrup, vanilla extract and milk.<br>Pour the pumpkin mixture into the dry ingredients and stir until just combined.<br>Scrape the batter (it will be thick) into the pan and smooth the top.<br>Then rinse out and dry your bowl and make the streusel.<br>Add all of the streusel ingredients to the bowl and stir until everything is evenly coated.<br>Sprinkle the mixture over the cake and press it lightly into the batter using your hand.<br>Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean and the cake springs back lightly under your finger instead of sinking in.<br>Remove it from the oven and set pan on a rack.<br>Let it cool slightly and serve warm.<br>Store leftover cake in a refrigerated, sealed container.<br>Recipe adapted from Joy the Baker.","url":"https://recipe.bluelayer.org/recipe/21738/pumpkin-banana-breakfast-cake"},{"id":"21649","title":"Strawberry Sorbet - really easy and healthy","ingredients":"bananas, raw<br>orange juice, raw<br>strawberries, raw","directions":"Pulse the strawberries and bananas in the food processor until smooth sorbet like consistency.<br>The bananas gives the sorbet a sweetness but you may like to add orange juice for additional sweetness.<br>Mix in the milk for a delicious smoothie.","url":"https://recipe.bluelayer.org/recipe/21649/strawberry-sorbet-really-easy-and-healthy"},{"id":"21587","title":"Fantastic Low-Fat Banana Bread","ingredients":"sugars, granulated<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>butter, without salt<br>egg substitute, powder<br>bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>vanilla extract<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>nuts, walnuts, english","directions":"Set oven to 350 degrees (set oven rack to second-lowest position).<br>Grease bottoms only of two 8 x 4-inch loaf pans (if desired you can line the bottoms only of the pans with parchment paper, although baking time will need to be increased).<br>In a large bowl using an electric mixer at medium speed mix togther the sugar, applesauce, egg substitute, margarine or butter and maple extract until well blended.<br>Add in the mashed bananas and buttermilk; beat until smooth.<br>In a small bowl mix together flour with baking soda and salt; add to the creamed mixture; stir with a wooden spoon until JUST blended (do not over mix!<br>).<br>Add/mix in nuts (if using).<br>Divide the mixture between the two pans.<br>Place both pans directly in the MIDDLE of the oven on the oven rack leaving a couple inches between the pans.<br>Bake for about 1 hour or until the loaves test done.<br>Cool 10 minutes in pan then loosen the sides of loaves and remove from pans.<br>Cool completely before slicing.","url":"https://recipe.bluelayer.org/recipe/21587/fantastic-low-fat-banana-bread"},{"id":"21472","title":"Bananas Foster Crunch Mix","ingredients":"honey<br>spices, cinnamon, ground<br>nuts, pecans<br>bananas, raw<br>butter, without salt<br>sugars, brown<br>spices, cinnamon, ground<br>bananas, raw<br>alcoholic beverage, distilled, rum, 80 proof","directions":"In a large microwave-safe bowl, combine cereals, pecans and banana chips.<br>In a small microwave-safe bowl, combine the butter, brown sugar and cinnamon.<br>Microwave, uncovered, on high for 2 minutes, stirring once.<br>.<br>Stir in extracts; pour over cereal mixture and toss to coat.<br>Cook, uncovered, on high for 3 minutes, stirring after each minute.<br>Spread onto waxed paper to cool.<br>Store in an airtight container.","url":"https://recipe.bluelayer.org/recipe/21472/bananas-foster-crunch-mix"},{"id":"21410","title":"Banana Bread (Vegan)","ingredients":"tofu, raw, regular, prepared with calcium sulfate<br>sugars, granulated<br>oil, olive, salad or cooking<br>vanilla extract<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table","directions":"Preaheat oven to 350F.<br>Put tofu in a food processor and blend until creamy.<br>Pour into a large bowl.<br>Mix in the bananas, sugar, vanilla, and oil.<br>NEXT STEPS ARE IN A SEPARATE BOWL.<br>Mix together the baking soda, flour, baking powder, and salt.<br>Combine the 2 bowls and mix them together.<br>Pour into an oiled (or greased) bread pan.<br>Bake for 50-60 minutes.","url":"https://recipe.bluelayer.org/recipe/21410/banana-bread-vegan"},{"id":"21248","title":"Post Workout Shake","ingredients":"strawberries, raw<br>blueberries, raw<br>bananas, raw<br>orange juice, raw<br>egg substitute, powder<br>soymilk, original and vanilla, unfortified","directions":"Blend all ingredients in a blender until smooth.<br>Serve cold.","url":"https://recipe.bluelayer.org/recipe/21248/post-workout-shake"},{"id":"21146","title":"Chocolate Banana Cupcakes","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>oil, canola<br>vanilla extract<br>sugars, granulated<br>wheat flour, white, all-purpose, unenriched<br>cocoa, dry powder, unsweetened<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, cinnamon, ground<br>butter, without salt<br>bananas, raw<br>cocoa, dry powder, unsweetened<br>sugars, granulated<br>vanilla extract","directions":"Preheat oven to 350 degrees F. Line muffin pan with paper liners.<br>In a small bowl, mash the banana with a fork.<br>Whisk in the coconut milk, sugar, oil, and vanilla extract until incorporated.<br>Mixture will still be a little lumpy because of the nature of the banana, but whisk out as many large lumps as you can.<br>In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, cinnamon, and salt.<br>Make a well in the center of dry ingredients and pour in banana mixture.<br>Stir until just smooth (do not overmix).<br>Pour into liners, filling each with 3 tablespoons of batter (cups should be no more than 2/3 full).<br>Bake 18-20 minutes, or until a toothpick inserted into the center comes out clean.<br>Transfer to a cooling rack and let cool completely.<br>For frosting, cream butter until smooth and fluffy, 2-3 minutes.<br>Add banana and mix on high speed until few lumps remain.<br>Add cocoa powder and 1 cup powdered sugar and beat until combined.<br>Continue adding sugar, 1/2 cup at a time, mixing well after each addition (depending on the temperature of your butter, you may need more or less sugar/cream to achieve the proper consistency).<br>Mix in vanilla.<br>Continue beating until light and fluffy, about 3-5 minutes, adding more sugar if necessary.<br>Spread or pipe onto cooled cupcakes.<br>Garnish with leftover banana slices if desired.","url":"https://recipe.bluelayer.org/recipe/21146/chocolate-banana-cupcakes"},{"id":"21135","title":"Copycat Recipe: Naked Juice - Mighty Mango Smoothie","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>bananas, raw<br>lemon juice, raw<br>mango nectar, canned<br>orange juice, raw","directions":"Blend all the ingredients together, chill in the fridge, and drink!","url":"https://recipe.bluelayer.org/recipe/21135/copycat-recipe-naked-juice-mighty-mango-smoothie"},{"id":"20914","title":"Banana & Chocolate Chip Ice-Cream","ingredients":"milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>milk, buttermilk, fluid, cultured, lowfat<br>syrup, maple, canadian<br>vanilla extract<br>spartan, real semi-sweet chocolate baking chips,","directions":"Pour evaporated milk into a loaf pan, cover with foil &amp; freeze until just firm.<br>Process evaporated milk, bananas, yoghurt, milk maple syrup &amp; essence until thick &amp; creamy.<br>Pour mixture into a 15cm x 25cm loaf pan, cover &amp; freeze until just firm.<br>Repeat processing, stir in chocolate or carob, cover &amp; freeze until firm.","url":"https://recipe.bluelayer.org/recipe/20914/banana-chocolate-chip-ice-cream"},{"id":"20717","title":"Just-Mix Frozen Yogurt","ingredients":"yogurt, greek, plain, nonfat<br>water, bottled, generic<br>sugars, granulated<br>lemon juice, raw","directions":"Add water and sugar to a heat resistant bowl and microwave (600 W) for about 50 seconds to make the syrup (just make sure the sugar melts).<br>Let it sit to cool.<br>Add cooled syrup from Step 1 to the yogurt.<br>Also pour in lemon juice.<br>Mix well.<br>Taste test at this point and add more lemon juice as you like (I always add a lot of lemon juice because I like it a bit sour).<br>Leave it to chill in the freezer for 3 to 4 hours.<br>Take it out to mix several times during that period.<br>And then you're done!<br>This frozen yogurt can take on many forms.<br>You can mix in jam or fruits (banana, melon, kiwi, canned tangerine, canned pineapple, etc.)<br>(Mix in at Step 3)<br>Here's a picture of when I mixed in marmalade.<br>It was delicious.<br>You can also use your favorite jam.<br>(Make sure to use less sugar if you add jam)<br>Here's another example where I added canned tangerines in Step 3.<br>I mashed the tangerines as I mixed it all together.<br>You could also use canned pineapple.<br>Here's an example of when I used blueberry jam.<br>I made the sauce on top by melting a little bit of jam in hot water.<br>This version tasted great too.","url":"https://recipe.bluelayer.org/recipe/20717/just-mix-frozen-yogurt"},{"id":"20309","title":"Banana Poi","ingredients":"bananas, raw<br>lemon juice, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Mash bananas until a smooth paste is formed.<br>Add the lemon juice.<br>Gradually add the coconut cream, stirring constantly.<br>Chill and serve in glasses.","url":"https://recipe.bluelayer.org/recipe/20309/banana-poi"},{"id":"20240","title":"Fruit Salad or Dessert","ingredients":"pineapple, raw, all varieties<br>mango nectar, canned<br>bananas, raw<br>orange juice, raw<br>sugars, brown<br>lime juice, raw<br>spices, cinnamon, ground<br>spices, cardamom<br>spices, ginger, ground<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Combine salad ingredients in a medium bowl, tossing gently to combine.<br>Cover and chill 1 hour.<br>Sprinkle with toasted coconut.","url":"https://recipe.bluelayer.org/recipe/20240/fruit-salad-or-dessert"},{"id":"20139","title":"Eggless Banana Refrigerator Cookies","ingredients":"butter, without salt<br>sugars, granulated<br>vanilla extract<br>bananas, raw<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table","directions":"Cream together butter, sugar and vanilla.<br>Add bananas and beat until well mixed.<br>Sift together flour, baking powder and salt.<br>Add a little of the banana mixture at a time, beating well after each addition.<br>Dough will be sticky.<br>Divide dough into 4 parts.<br>Put 1 part on each of 4 sheets of waxed paper.<br>Dampen hands and shape dough into long rolls, 1-inch in diameter.<br>Wrap rolls.<br>Refrigerate or freeze until firm enough to slice easily.<br>Using a serrated knife, cut into 1/2-inch thick slices.<br>Place 2-inches apart on oiled cookie sheets.<br>Bake at 375 about 10 minutes or until edges begin to brown.<br>Lift edge of a cookie to be sure they are not getting too brown.<br>Remove cookies to wire racks to cool.<br>Store airtight.<br>Tips: Oiled cookie sheets are required for these cookies.<br>Brown speckled bananas are ideal for this recipe for they mash nicely and have excellent flavor.<br>Properly wrapped rolls of ready-to-slice dough can remain in the refrigerator up to 10 days.","url":"https://recipe.bluelayer.org/recipe/20139/eggless-banana-refrigerator-cookies"},{"id":"20093","title":"Chocolate Walnut Banana Muffins - Vegan","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>salt, table<br>bananas, raw<br>syrup, maple, canadian<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>spartan, real semi-sweet chocolate baking chips,<br>nuts, walnuts, english","directions":"Preheat oven to 375*F (190*C) Prepare 12- cup muffin tray with paper or light coating of coconut oil.<br>Whisk together the flour, baking powder, baking soda, cinnamon, and salt in a large bowl.<br>Add the mashed banana and syrup, and oil.<br>Stir just until all flour is absorbed.<br>Fold in the chocolate chips and nuts.<br>Portion the batter into muffin cups and bake for 20 minutes or until a toothpick inserted in the center comes out clean.","url":"https://recipe.bluelayer.org/recipe/20093/chocolate-walnut-banana-muffins-vegan"},{"id":"20089","title":"Pabla Indian Cuisine Mango Lassi","ingredients":"yogurt, greek, plain, nonfat<br>sugars, granulated<br>mango nectar, canned<br>water, bottled, generic","directions":"Combine all ingredients in the blinder and blend 1 minute.<br>Special: with same recipe you can add any flavor like banana, strawberry, etc.","url":"https://recipe.bluelayer.org/recipe/20089/pabla-indian-cuisine-mango-lassi"},{"id":"19919","title":"Deer Camp Hot Mustard Dip, (For Bologna)","ingredients":"mustard, prepared, yellow<br>bananas, raw","directions":"The measurement of the banana peppers is 16 ounces of them by volume AFTER they are drained, so you'll probably need a couple of regular-sized jars if you plan to make the full recipe.<br>Pour the drained hot pepper slices into a mixing bowl and remove any tops with stems or hard pieces.<br>Don't worry about a few seeds if some are present.<br>In a food processor, dump in the drained pepper slices and turn them into \"mush\".<br>In a mixing bowl, blend the pepper mush with the mustard.<br>Store under refrigeration in sanitized jars.<br>NOTE: My hunting pals and I have found that this recipe tastes best with one of the following three (fairly tart) brands of mustard: Heinz (my favorite); French's, or; Plochmans.<br>ALSO, I use pepper slices instead of whole peppers because there are very few seeds in the canned sliced peppers.","url":"https://recipe.bluelayer.org/recipe/19919/deer-camp-hot-mustard-dip-for-bologna"},{"id":"19888","title":"Banana Rum Coconut Cookies","ingredients":"sugars, brown<br>bananas, raw<br>salad dressing, mayonnaise, regular<br>alcoholic beverage, distilled, rum, 80 proof<br>wheat flour, white, all-purpose, unenriched<br>oats<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>raisins, seeded<br>nuts, walnuts, english<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>spices, ginger, ground","directions":"Preheat oven to 350.Place first 4 ingredients in a large bowl; beat with a mixer at medium speed until blended.<br>Lightly spoon flour into dry measuring cups; level with a knife.<br>Combine flour and remaining ingredients, stirring with a whisk.<br>Stir flour mixture into banana mixture.<br>Drop dough by 2 tablespoonfuls onto parchment paper-lined baking sheets.<br>Bake at 350 for 19 minutes or until lightly browned.<br>Remove from pan; cool completely on a wire rack.","url":"https://recipe.bluelayer.org/recipe/19888/banana-rum-coconut-cookies"},{"id":"19802","title":"Fruit and Nut salad","ingredients":"pineapple, raw, all varieties<br>orange juice, raw<br>bananas, raw<br>nuts, walnuts, english","directions":"Toss together.<br>Sprinkle walnuts on top.<br>Eat!","url":"https://recipe.bluelayer.org/recipe/19802/fruit-and-nut-salad"},{"id":"19679","title":"Abc Wheat Bread","ingredients":"water, bottled, generic<br>leavening agents, yeast, baker's, active dry<br>sugars, granulated<br>apples, raw, with skin<br>bananas, raw<br>carrots, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>orange juice, raw<br>salt, table<br>oil, canola<br>honey<br>seeds, flaxseed<br>wheat flour, white, all-purpose, unenriched<br>wheat flours, bread, unenriched","directions":"In electric mixer bowl, combine water, yeast and sugar.<br>Let stand 5 minutes to proof yeast.<br>Stir in rest of ingredients.<br>Using dough hook &amp; knead 5 to 8 minutes on low speed.<br>If dough doesn't form a ball around the dough hook add 1 to 2 T additional flour.<br>Place dough in greased bowl, cover &amp; let rise in a warm place until doubled in size.<br>Punch down dough.<br>Divide dough into 3 equal pieces.<br>Roll each piece into a 12 x 8 inch rectangle.<br>Starting with the short side, roll up as for a jellyroll; seal edges &amp; ends.<br>Place in greased 8 1/2 x 4 1/2inch loaf pans.<br>Cover, let rise in warm place until double.<br>Bake in a preheated 375 degree F oven for 25 to 30 minutes or until golden brown and done.<br>Remove loaves from pans to wire racks to cool.<br>Brush with butter if desired.","url":"https://recipe.bluelayer.org/recipe/19679/abc-wheat-bread"},{"id":"19564","title":"West Indian Bread Pudding","ingredients":"wheat flours, bread, unenriched<br>raisins, seeded<br>bananas, raw<br>honey<br>honey<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>egg substitute, powder<br>spices, nutmeg, ground<br>vanilla extract","directions":"Combine the bread cubes and raisins.<br>In a separate bowl, combine the remaining ingredients, and pour over the bread cubes.<br>Stir gently to mix, and let the mixture sit for 10 minutes.<br>Coat a 1 1/2 quart casserole dish with nonstick cooking spray.<br>Spread the bread mixture evenly in the dish, and bake at 350 degrees for 50 to 60 minutes, or until a sharp knife inserted in the center comes out clean.<br>Let stand for 10 minutes.<br>Serve warm, and refrigerate any leftovers.","url":"https://recipe.bluelayer.org/recipe/19564/west-indian-bread-pudding"},{"id":"19435","title":"Strawberry Overnight Oats","ingredients":"yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>oats<br>strawberries, raw<br>bananas, raw<br>seeds, chia seeds, dried","directions":"Combine all ingredients except for bananas.<br>Let sit overnight and when you are ready to eat, top with banana slices.<br>Enjoy!","url":"https://recipe.bluelayer.org/recipe/19435/strawberry-overnight-oats"},{"id":"19434","title":"Purple Pineapple Drink","ingredients":"soymilk, original and vanilla, unfortified<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>pineapple, raw, all varieties<br>seeds, flaxseed<br>wheat germ, crude","directions":"Using a blender, whirl the soy milk, pineapple juice, pineapple chunks, blueberries, banana, wheat germ, and oil until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/19434/purple-pineapple-drink"},{"id":"19170","title":"Healthy Banana Drop Cookies","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>wheat germ, crude<br>sugars, granulated<br>sugars, brown<br>spices, cinnamon, ground<br>margarine, regular, 80% fat, composite, stick, without salt<br>bananas, raw<br>orange juice, raw","directions":"Grease and flour baking sheets.<br>Process oats in blender or food processor at medium speed til finely ground.<br>(about 1 minute).<br>Combine oats, flour, wheat germ, sugar, brown sugar, and cinnamon in large bowl.<br>Use knives or pastry blender to cut in margarine until mixture forms coarse crumbs.<br>Add bananas and orange juice to bowl and stir.<br>Cover and chill dough for 20 minutes in the freezer.<br>Preheat oven to 375F.<br>Drop dough by teaspoonfulls 1 1/2 inches apart on prepared baking sheets.<br>Bake until golden brown, about 10 minutes.<br>Let sit a couple of minutes to cool and set, then move them to racks to finish cooling completely.","url":"https://recipe.bluelayer.org/recipe/19170/healthy-banana-drop-cookies"},{"id":"19134","title":"Bircher Muesli","ingredients":"oats<br>apples, raw, with skin<br>orange juice, raw<br>yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract<br>water, bottled, generic<br>raisins, seeded<br>spices, cinnamon, ground","directions":"Add all of the ingredients in a bowl; mix well.<br>Cover and refrigerated for at least 8 hours.<br>When ready to serve, top with toppings, such as berries, banana,nuts, nutella, granola, peanut butter, flax seed, more milk.<br>Store in the refrigerator for up to 3 days.","url":"https://recipe.bluelayer.org/recipe/19134/bircher-muesli"},{"id":"19101","title":"Hot and Tasty Overnight Oats","ingredients":"oats<br>seeds, chia seeds, dried<br>sugars, granulated<br>salt, table<br>beverages, almond milk, unsweetened, shelf stable<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Add all ingredients to a bowl.<br>Stir until fully mixed.<br>Pop a lid on the bowl and store in the fridge, thickening overnight.<br>When ready to eat, scoop out your portion.<br>Then, simply add a splash of almond milk as needed and heat over medium-low until warm.<br>Top with fresh fruit, dates, nut butter, seeds, etc as desired.<br>I topped mine with fresh berries and banana, soy milk, coconut, and granola.<br>Store the remaining portions in the fridge for up to a week, reheating as needed.","url":"https://recipe.bluelayer.org/recipe/19101/hot-and-tasty-overnight-oats"},{"id":"18983","title":"Best Ever Eggless Banana Oatmeal Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>oats<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>vanilla extract<br>bananas, raw","directions":"Preheat oven to 400 degrees F (205 degrees C).<br>In a bowl, combine flour, oats, sugar, baking powder, soda, and salt.<br>In another large bowl, mix together milk, applesauce, and vanilla.<br>Add the mashed bananas, and combine thoroughly.<br>Stir the flour mixture into the banana mixture until just combined.<br>Lightly grease and dust 6 muffin cups (or line with paper bake cups), and divide the batter among them.<br>Bake at 400 degrees F (205 degrees C) for 20 minutes.","url":"https://recipe.bluelayer.org/recipe/18983/best-ever-eggless-banana-oatmeal-muffins"},{"id":"18852","title":"Yogurt Ice Cream in an Ice Cube Tray","ingredients":"yogurt, greek, plain, nonfat<br>cream, fluid, heavy whipping<br>sugars, granulated","directions":"Mix everything together, taste it, and add an extra tablespoon of sugar if it isn't sweet enough.<br>Pour into ice cube trays and freeze!<br>Idea: Reduce the amount of yoghurt, put it in a bag, add two mashed bananas and make a banana yoghurt ice cream.","url":"https://recipe.bluelayer.org/recipe/18852/yogurt-ice-cream-in-an-ice-cube-tray"},{"id":"18835","title":"Creamsicle Smoothie","ingredients":"orange juice, raw<br>bananas, raw<br>yogurt, greek, plain, nonfat<br>tangerines, (mandarin oranges), raw<br>vanilla extract","directions":"Peel bananas and roughly chop to freeze.<br>Mix all ingredients in blender until smooth.","url":"https://recipe.bluelayer.org/recipe/18835/creamsicle-smoothie"},{"id":"18796","title":"Jamba Juice at Home Aloha Pineapple Smoothie","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>yogurt, greek, plain, nonfat<br>bananas, raw<br>strawberries, raw<br>pineapple, raw, all varieties<br>water, bottled, generic","directions":"Using a blender or Vita-Mix, process all ingredients until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/18796/jamba-juice-at-home-aloha-pineapple-smoothie"},{"id":"18786","title":"Quick Rum Sauce","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>sugars, brown<br>butter, without salt","directions":"Melt altogether until runny in a glass dish or small jug in microwave.<br>Takes about 1/2 minute on high depending on wattage of your oven.<br>To serve over bananas:.<br>Peel &amp; slice lengthways 1 or 2 bananas and fry in a little butter (both sides) until hot.<br>Place in a dish and pour over sauce.","url":"https://recipe.bluelayer.org/recipe/18786/quick-rum-sauce"},{"id":"18671","title":"Yankee Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>cornmeal, degermed, unenriched, yellow<br>leavening agents, baking soda<br>salt, table<br>bananas, raw<br>milk, buttermilk, fluid, cultured, lowfat<br>molasses<br>dates, deglet noor","directions":"Preheat oven to 350F and lightly grease/flour three one-pound cans.<br>Mix dry ingredients together; stir in remaining ingredients.<br>Turn into prepared pans and bake 45 minutes or until loaves test done.<br>Cool 10 minutes; turn out of cans and serve warm with butter.","url":"https://recipe.bluelayer.org/recipe/18671/yankee-banana-bread"},{"id":"18418","title":"Peanut Butter Banana Cookies Sugar Free","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>peanut butter, smooth style, without salt<br>bananas, raw<br>sweetener, syrup, agave","directions":"Combine blended oats and wheat flour.<br>Combine the wet ingredients and stir together with the oats and flour until a thick dough forms.<br>Drop dough by the spoonfuls onto cookie sheets.<br>Introduce the dough to the back of a fork to get the classic peanut butter cookie look.<br>Bake in a 350 degrees F preheated oven for 10 minutes.<br>Remove from the pan and allow to cool on a cooling rack.","url":"https://recipe.bluelayer.org/recipe/18418/peanut-butter-banana-cookies-sugar-free"},{"id":"18368","title":"Banana-Mango Smoothie","ingredients":"mango nectar, canned<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>honey<br>vanilla extract","directions":"Arrange the mango cubes in a single layer on a baking sheet; freeze until firm (about 1 hour).<br>Place frozen mango and the remaining ingredients in a blender.<br>Process until smooth.","url":"https://recipe.bluelayer.org/recipe/18368/banana-mango-smoothie"},{"id":"18142","title":"Study Time Peanut Butter Snack Bites","ingredients":"oats<br>peanut butter, smooth style, without salt<br>bananas, raw<br>mini semi-sweet chocolate baking chips,<br>honey","directions":"Mix together oats, peanut butter, banana chips, chocolate chips and honey in large bowl.<br>Chill until firm, about 30 minutes.<br>Roll by 2 tbsp into balls.","url":"https://recipe.bluelayer.org/recipe/18142/study-time-peanut-butter-snack-bites"},{"id":"18081","title":"Banana Split","ingredients":"bananas, raw<br>syrups, grenadine<br>cocoa, dry powder, unsweetened","directions":"Serve in a tall stemmed mug topped with whipped cream and cherry.","url":"https://recipe.bluelayer.org/recipe/18081/banana-split"},{"id":"17914","title":"Easy Banana Bread","ingredients":"salad dressing, mayonnaise, regular<br>bananas, raw<br>spices, nutmeg, ground<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>sugars, granulated","directions":"Pre heat the oven to 350 deg.F.<br>Mix the mayonnaise and mashed bananas in a bowl.<br>Sieve the dry ingredients and add to the wet mixture.<br>Mix with hand until smooth.<br>Grease and dust the loaf pan.<br>Pour the mix into the pan and bake for about an hour.<br>Tips:<br>Use over-ripe bananas for best results.","url":"https://recipe.bluelayer.org/recipe/17914/easy-banana-bread"},{"id":"17877","title":"Jamba Juice at Home Apple Affair Smoothie","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>bananas, raw<br>raspberries, raw<br>sherbet, orange<br>water, bottled, generic","directions":"Using a blender or Vita-Mix, process all ingredients until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/17877/jamba-juice-at-home-apple-affair-smoothie"},{"id":"17752","title":"Blended Strawberry Fruit Dip","ingredients":"cheese, parmesan, hard<br>sugars, granulated<br>yogurt, greek, plain, nonfat<br>strawberries, raw","directions":"Blend cream cheese and sugar.<br>Beat in yogurt and crushed fresh strawberries.<br>Refrigerate until serving time.<br>Serve with berries, fresh sliced fruit like bananas and apples, and grapes.","url":"https://recipe.bluelayer.org/recipe/17752/blended-strawberry-fruit-dip"},{"id":"17739","title":"Tasty Blueberry Milkshake","ingredients":"bananas, raw<br>blueberries, raw<br>yogurt, greek, plain, nonfat<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>honey","directions":"Place all ingredients into a blended.<br>Blend until smooth.<br>Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.","url":"https://recipe.bluelayer.org/recipe/17739/tasty-blueberry-milkshake"},{"id":"17591","title":"Banana Oatmeal Biscuits","ingredients":"oats<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>salt, table<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>spices, cinnamon, ground<br>spices, nutmeg, ground<br>spices, cloves, ground<br>milk, buttermilk, fluid, cultured, lowfat<br>oil, olive, salad or cooking<br>nuts, walnuts, english<br>raisins, seeded<br>bananas, raw","directions":"Preheat oven to 375F.<br>Mix the dry ingredients well; set aside.<br>Put milk and butter in a pot of about 4 quarts, warm the milk slightly and slowly just to melt the butter.<br>Move the pot away from fire, stir in nuts, raisins, mashed banana, and the dry ingredients.<br>Mix well and let stand 5 minutes.<br>Spoon and drop them on lightly oiled baking sheet or cupcake cups, then pat them to about 1/2 inch thick with floured fingers.<br>Bake for about 12-15 minutes or until biscuits are golden.<br>Serve plain, or with butter, peanut butter, chocolate sauce, cream cheese, honey, jam, etc.<br>To reheat, put in toaster oven for 2-3 minutes for a dry and crispy outside, then optionally microwave for 10-20 seconds (depends on amount of biscuits) for a steamy and moist inside.","url":"https://recipe.bluelayer.org/recipe/17591/banana-oatmeal-biscuits"},{"id":"17544","title":"Perfect Microwave Oatmeal for One","ingredients":"oats<br>water, bottled, generic<br>raisins, seeded<br>nuts, walnuts, english<br>salt, table<br>spices, cinnamon, ground<br>sugars, brown","directions":"Put everything into a microwave safe bowl.<br>You need one deep enough to avoid boil-over messes.<br>Microwave on HIGH for 2 minutes.<br>Stir and eat with a little milk and a sliced half banana.<br>Yum!","url":"https://recipe.bluelayer.org/recipe/17544/perfect-microwave-oatmeal-for-one"},{"id":"17518","title":"Banana Coconut Frosting Recipe","ingredients":"butter, without salt<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>nuts, pecans<br>bananas, raw<br>lemon juice, raw<br>sugars, granulated","directions":"Melt 2 tablespoons butter in a large skillet.<br>Stir in coconut and pecans.<br>Cook, stirring constantly, over medium heat until coconut and nuts are golden brown, about 8 minutes.<br>In a small bowl mash the bananas and lemon juice together.<br>In a separate bowl cream the remaining butter with an electric mixer on medium speed.<br>Add the sugar and banana mixture.<br>Blend well.<br>Add the toasted coconut-pecan mixture.<br>Mix well.","url":"https://recipe.bluelayer.org/recipe/17518/banana-coconut-frosting-recipe"},{"id":"17420","title":"Frappe","ingredients":"bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>water, bottled, generic","directions":"Put fruit, milk, and sugar in blender.<br>Blend until completely smooth.<br>Add ice.<br>Blend until smooth enough to drink through a straw.<br>If needed, add more sugar.<br>For a decorative touch, wet rims of glasses and cover in sugar, or add a cut fruit to the edge of the glass.","url":"https://recipe.bluelayer.org/recipe/17420/frappe"},{"id":"17358","title":"5 Cup Winter Salad Recipe","ingredients":"candies, marshmallows<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>orange juice, raw<br>pineapple, raw, all varieties<br>cream, sour, cultured","directions":"Quick &amp; Easy Let Stand 24 Hrs Before Serving<br>Mix well and let stand 24 hrs before serving.<br>NOTE; I have added banana slices dipped in lemon juice Or possibly well liquid removed fruit chunks and used half yogurt and half lowfat sour cream.","url":"https://recipe.bluelayer.org/recipe/17358/5-cup-winter-salad-recipe"},{"id":"17299","title":"Cream Cheese Icing","ingredients":"butter, without salt<br>cheese, parmesan, hard<br>sugars, powdered<br>vanilla extract<br>salt, table","directions":"Beat the butter and cream cheese in the bowl of a standing mixer fitted with a paddle attachment on high speed until they are light and smooth, about 3 minutes.<br>Add the confectioners sugar and mix on low speed until incorporated, about 1 minute.<br>Add the vanilla and salt and mix on medium-high speed until smooth, about 1 minute.<br>Use the icing immediately, or keep it in an airtight container in the refrigerator for up to 3 days.<br>When ready to use, let the icing warm almost to room temperature.<br>To make the Cinnamon variation on the Cream Cheese Icing, add 2 tablespoons of ground cinnamon and mix until combined.<br>Serve with Vanilla Cake (page 115) and sprinkle with graham cracker crumbs.<br>It tastes like coffee cake but is appropriate for any time of day.<br>Atop any of the cakes in the Banana Cake chapter (page 125), youll have the perfect dessert for a New Years Day brunch.","url":"https://recipe.bluelayer.org/recipe/17299/cream-cheese-icing"},{"id":"17184","title":"Sugar Free Pineapple or Strawberry Dessert 2 Ww Points Per Cup.","ingredients":"bananas, raw<br>pineapple, raw, all varieties<br>yogurt, greek, plain, nonfat","directions":"Mix all ingredients and refrigerate.<br>That's all there is to it!<br>Can be frozen!<br>Note: Be sure to read \"vanilla OR banana pudding mix\" , not both!","url":"https://recipe.bluelayer.org/recipe/17184/sugar-free-pineapple-or-strawberry-dessert-2-ww-points-per-cup"},{"id":"17160","title":"simple green smoothie","ingredients":"spinach, raw<br>bananas, raw<br>nuts, almonds","directions":"Blend and drink!","url":"https://recipe.bluelayer.org/recipe/17160/simple-green-smoothie"},{"id":"16951","title":"Fluffy Sandwich Bread with Milk (in a Bread Machine)","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>wheat flours, bread, unenriched<br>sugars, granulated<br>leavening agents, yeast, baker's, active dry<br>salt, table<br>butter, without salt","directions":"Put the case for your bread maker on a scale and pour in the milk.<br>Measure out the other ingredients and add them in.<br>Set the dough either on the soft bread or golden brown setting, and let it make the dough.<br>You can also make a low fat version.<br>The bread will brown easily (especially with the chocolate version), so use the Sweet Bread setting if your machine has it.<br>If you don't take it out quickly, it will burn and become hard!<br>If the crust and top burn too much, try taking the bread out 5 to 8 minutes before the baking course ends.<br>Once it has cooled down, store in a bag so it doesn't dry out.<br>If possible, slice the bread when you need it.<br>Don't slice it all in the beginning.<br>Marble Chocolate Version: At the mix call, add in 8 pieces of chocolate.<br>According to the kind of chocolate bar and the timing, it might turn out as chocolate bread.<br>I suppose it depends on your machine!<br>Chocolate Sandwich Bread Substitute 20-30 of the 250 g of bread flour with cocoa powder.<br>You can also use matcha, etc.<br>Cheese Sandwich Bread Add in 1-4 slices of cheese.<br>You can either do this at the mix call or at the beginning.<br>The dough will rise really high!<br>You can also add in cubed cheese at the end.<br>Hot Sandwiches Chocolate Banana Cheese Sandwiches are the best!<br>For a healthier version: Substitute soy milk for the milk, the sweetener for the sugar, reduce the salt to 2 g, and use 15 g of transfat free shortening for the grease.<br>Flour 270 g: Milk 220 g, Bread flour 270 g, Sugar 32 g, Yeast 3.2 g, Salt 3.2 g, Butter 21 g.<br>Flour 300 g: Milk 250 g, Bread flour 300 g, Sugar 36 g, Yeast 3.6 g, Salt 3.6 g, Butter 24 g.<br>Flour 350 g: Milk 290 g, Bread flour 350 g, Sugar 42 g, Yeast 4.2 g, Salt 4.2 g, Butter 28 g.<br>is the Forever Fluffy Shaped Bread.<br>Lately I have been using a new Bread Machine.<br>With the regular course, the dough rises too fast, creates a depression, and bakes too fast.<br>Maybe I was putting in 38 g of sugar?<br>Instead of salt, you can use 18 grams of shio-koji!<br>It's stays fluffy, and it seems like it's even a bit sweeter this way.<br>This is something that's been a big hit lately.<br>I've been using 100% veggie juice!!<br>Half veggie juice and half soy milk is also just as good.<br>I love it.","url":"https://recipe.bluelayer.org/recipe/16951/fluffy-sandwich-bread-with-milk-in-a-bread-machine"},{"id":"16859","title":"Oatmeal Chocolate-Chip Cookies","ingredients":"wheat flour, white, all-purpose, unenriched<br>salt, table<br>leavening agents, baking soda<br>oats<br>margarine, regular, 80% fat, composite, stick, without salt<br>sugars, brown<br>sugars, granulated<br>bananas, raw<br>vanilla extract<br>mini semi-sweet chocolate baking chips,","directions":"Preheat oven to 350 degrees.<br>Line a baking sheet with parchment paper.<br>In a large bowl, stir together the flour, salt, baking soda and oats.<br>Set aside.<br>Melt the margarine on the stove in a small pan; do not allow it to brown.<br>Or place it in a glass cup and melt in a microwave oven set on high for 50 seconds.<br>Pour the margarine into a medium-size mixing bowl and add the sugars, banana and vanilla extract.<br>Using a rubber spatula or a wooden spoon, stir until smooth.<br>Add the margarine mixture to the flour ingredients and stir until it forms a dough.<br>Stir in the chocolate chips.<br>Spoon the dough by level tablespoons onto the prepared baking sheet, spacing them about 1 inch apart.<br>Bake the cookies on the middle rack of the oven until lightly puffed and golden, 8 to 10 minutes.<br>They should be a little soft, but not too squishy in the center.<br>Remove from the oven and transfer to wire racks.<br>They will firm up further as they cool.<br>Serve the cookies warm or cool.","url":"https://recipe.bluelayer.org/recipe/16859/oatmeal-chocolate-chip-cookies"},{"id":"16818","title":"Jamba Juice at Home Cherish the Cherries Smoothie","ingredients":"cherries, sweet, raw<br>cherries, sweet, raw<br>bananas, raw<br>yogurt, vanilla, non-fat<br>water, bottled, generic","directions":"Using a blender or Vita-Mix, process all ingredients until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/16818/jamba-juice-at-home-cherish-the-cherries-smoothie"},{"id":"16791","title":"Butterscotch Sauce, or Toffee Sauce","ingredients":"butter, without salt<br>sugars, brown<br>syrup, maple, canadian","directions":"Put the ingredients in a small pan, and heat until melted (stirring constantly), then bring to the boil.<br>Simmer for between one and two minutes (or for a minute or two longer if you want an exciting toffee effect).<br>Serve immediately, poured over ice cream and sliced bananas.<br>Washing up: As soon as the pan is empty, soak it in very hot water for a while.<br>Even if you have chosen the toffee approach, the sugar should dissolve, making clean-up easy.","url":"https://recipe.bluelayer.org/recipe/16791/butterscotch-sauce-or-toffee-sauce"},{"id":"16760","title":"Light Eggless Banana Cake","ingredients":"wheat flour, white, cake, enriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>butter, without salt<br>sugars, brown<br>vanilla extract","directions":"Preheat oven to 160 degrees Celsius.<br>Sift first three ingredients together.<br>Whisk pureed bananas, milk and butter together.<br>(It is important that the pureed bananas are smooth and there are no lumps).<br>Add dry ingredients gradually into wet ingredients, mixing well.<br>Pour into well buttered rectangular pyrex or oven roasting pan and bake for 20 to 30 minutes or till lightly browned on top and skewer comes out clean.<br>Cooks Note: After reading a review from someone, I think perhaps they went for a high cake.<br>Aim for a flatter rather than high cake.<br>So your pyrex or roasting pan should be flatter rather than deeper or higher.<br>Eggless cakes fare poorly when you try to bake them in deep/high dishes instead of flat, as they dont have eggs to help them rise.<br>This could lead to rawness in the centre, whereas a flatter cake would cook evenly.","url":"https://recipe.bluelayer.org/recipe/16760/light-eggless-banana-cake"},{"id":"16755","title":"Chocolate Peanut Butter Banana Oatmeal Bites (Gluten-free and Vegan)","ingredients":"oats<br>peanut butter, smooth style, without salt<br>bananas, raw<br>leavening agents, baking soda<br>vanilla extract<br>salt, table","directions":"Preheat oven to 350 degrees F. Line 2 baking sheets with parchment paper and set aside.<br>In a medium bowl, stir together all ingredients until well combined.<br>Use a mini cookie dough scoop or tablespoon to scoop batter onto prepared sheets about 1 inch apart.<br>Bake 7-10 minutes or until they are firm.","url":"https://recipe.bluelayer.org/recipe/16755/chocolate-peanut-butter-banana-oatmeal-bites-gluten-free-and-vegan"},{"id":"16587","title":"Three-Pepper Jelly","ingredients":"peppers, jalapeno, raw<br>bananas, raw<br>spices, pepper, red or cayenne<br>vinegar, distilled<br>apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>pectin, unsweetened, dry mix<br>salt, table<br>sugars, granulated","directions":"Sterilize jars per manufacturers instructions.<br>Wash peppers and remove stems.<br>Chop peppers in batches in your food-processor with equal parts of the vinegar.<br>Process until chopped very fine.<br>and place in a large bowl with a tight fitting lid.<br>When all pepper are chopped and vinegar has ben used up, add the apple juice,stir and cover.<br>Refrigerate for 24 hours.<br>To make jelly: Strain juice through a jelly-bag or several layers of cheesecloth.<br>Measure out exactly 4 cups of juice.<br>If needed, add enough apple juice to make 4 cups.<br>Place juice, salt and surejel in a large non reactive pan and bring to a full rolling boil that cannot be stirred down (stirring constantly).<br>Add sugar and bring to a rolling boil that cannot be stirred down.<br>Stirring constantly, boil for 2 minutes and remove from heat.<br>Pour into hot sterilized jars, adjust caps and process for 10 minutes in a water bath canner.","url":"https://recipe.bluelayer.org/recipe/16587/three-pepper-jelly"},{"id":"16540","title":"Easy Egg-free Pound Cake","ingredients":"pancakes, plain, dry mix, complete (includes buttermilk)<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>sugars, granulated<br>margarine, regular, 80% fat, composite, stick, without salt","directions":"Scoop margarine with a butter knife about 4 times and put it in a heatproof container.<br>Melt in the microwave for 15 seconds.<br>Preheat the oven to 180C.<br>In a bowl, combine the sugar and milk, add the pancake mix and stir well.<br>Add the melted margarine into the mixture from Step 2.<br>If you'd prefer to have toppings, add here.<br>Pour the batter into a pound cake pan.<br>Bake in the 180C oven for 30 minutes.<br>Insert a bamboo skewer and if it comes out clean, it is done.<br>Cinnamon: I sprinkled some cinnamon on top of the batter before baking.<br>Banana: Mash 2 small bananas with a fork, mix with the batter and bake.<br>Bake it for 3-5 minutes longer.<br>As the bananas are sweet, reduce the amount of the sugar a little (1.5-2 tablespoons).<br>Strawberry: Mash 4-5 small strawberries and add it (with the juice) to the batter.<br>Lychee and peach jam: I pour in the batter in the pan first and add the jam on top.<br>The jam sank while baking and it was hard to take it out of the pan.<br>If you are adding the jam, either combine with the batter really well with a whisk before pouring into a pan, or line the pan with parchment paper before adding the batter.<br>Tea flavor: Use milk tea instead of milk!<br>The milk tea is sweet, so reduce the sugar to 2 tablespoons.","url":"https://recipe.bluelayer.org/recipe/16540/easy-egg-free-pound-cake"},{"id":"16322","title":"The Healthiest Overnight Maple Oatmeal","ingredients":"oats<br>water, bottled, generic<br>cranberries, dried, sweetened<br>spices, cinnamon, ground<br>seeds, flaxseed<br>blueberries, raw","directions":"Spray the inside of a 4-5 quart slow cooker with nonstick cooking spray.<br>Add the Oats, Water, Maple Syrup,Dried fruit, Cinnamon and Ground Flaxseed.<br>Set slow cooker to Low and cook for 7-8 hours.<br>When ready to serve, top with Blueberries ( Fresh or Frozen) Banana slices, and Walnuts.","url":"https://recipe.bluelayer.org/recipe/16322/the-healthiest-overnight-maple-oatmeal"},{"id":"16157","title":"Banana Pepper & Corn Coleslaw","ingredients":"salad dressing, mayonnaise, regular<br>bananas, raw<br>bananas, raw<br>corn, sweet, white, raw<br>sugars, granulated<br>cabbage, raw","directions":"Mix all ingredients.<br>Let sit overnight.","url":"https://recipe.bluelayer.org/recipe/16157/banana-pepper-corn-coleslaw"},{"id":"16146","title":"Kid's Cereal Trail Mix","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>pretzels, soft, unsalted<br>bananas, raw<br>nuts, cashew nuts, raw","directions":"Mix together all the ingredients in a big bowl.<br>Store in an air-tight container.","url":"https://recipe.bluelayer.org/recipe/16146/kids-cereal-trail-mix"},{"id":"16108","title":"Banana Flavored Jam","ingredients":"bananas, raw<br>lemon juice, raw<br>sugars, brown<br>spices, nutmeg, ground","directions":"Combine all ingredients in a blender and puree until smooth.<br>Heat to a boiling in a saucepan and simmer slowly, till mixture is thickened.<br>Serve warm over pancakes or cool and serve as a jam.","url":"https://recipe.bluelayer.org/recipe/16108/banana-flavored-jam"},{"id":"15985","title":"Yum Yum Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>pumpkin, raw<br>bananas, raw<br>honey<br>milk, buttermilk, fluid, cultured, lowfat<br>raisins, seeded","directions":"cook.","url":"https://recipe.bluelayer.org/recipe/15985/yum-yum-bread"},{"id":"15963","title":"Banana Berry Frozen Yogurt","ingredients":"bananas, raw<br>blueberries, raw<br>lemon juice, raw<br>sugars, brown<br>yogurt, greek, plain, nonfat","directions":"Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.<br>Pour into a metal bowl.<br>Cover with plastic wrap and freeze 45 minutes.<br>Remove from freezer and beat with an electric hand mixer until smooth.<br>Return to freezer.<br>Repeat at 45 minute intervals two more times during freezing.<br>Before serving, allow mixture to set at room temperature for 10 minutes to soften.","url":"https://recipe.bluelayer.org/recipe/15963/banana-berry-frozen-yogurt"},{"id":"15903","title":"Delious Fruit Dip","ingredients":"cheese, parmesan, hard<br>sugars, granulated<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>vanilla extract","directions":"Put ingredients into a bowl.<br>Beat with a beater until smooth.<br>Enjoy.<br>This is great with kiwi, bananas, strawberries, watermelons and all other melons as well as canned fruit.","url":"https://recipe.bluelayer.org/recipe/15903/delious-fruit-dip"},{"id":"15897","title":"Voodoo Juice","ingredients":"alcoholic beverage, distilled, rum, 80 proof<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>pineapple, raw, all varieties<br>cranberry juice, unsweetened<br>orange juice, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>alcoholic beverage, distilled, rum, 80 proof","directions":"Pour over ice in a hurricane glass.<br>Float dark rum on top and serve.","url":"https://recipe.bluelayer.org/recipe/15897/voodoo-juice"},{"id":"15799","title":"Jamba Juice at Home Canteloupe Caress Smoothie","ingredients":"pears, raw<br>bananas, raw<br>melons, cantaloupe, raw<br>sherbet, orange<br>water, bottled, generic","directions":"Using a blender or Vita-Mix, process all ingredients until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/15799/jamba-juice-at-home-canteloupe-caress-smoothie"},{"id":"15659","title":"Banana Frappe","ingredients":"vanilla extract<br>bananas, raw","directions":"Pour ingredients over ice in a parfait or other tall glass and stir.<br>Garnish with long slice of banana or toasted coconut shreds.","url":"https://recipe.bluelayer.org/recipe/15659/banana-frappe"},{"id":"15655","title":"Angel Food Cake Frosting","ingredients":"cream, sour, cultured<br>sugars, granulated<br>strawberries, raw<br>bananas, raw<br>cream, whipped, cream topping, pressurized","directions":"Mix first four ingredients and fold into whipped cream.<br>Frost cake.<br>Chill 2 to 3 hours.","url":"https://recipe.bluelayer.org/recipe/15655/angel-food-cake-frosting"},{"id":"15602","title":"Ginger Icing (Cream Cheese Frosting with Candied Ginger)","ingredients":"butter, without salt<br>cheese, parmesan, hard<br>vanilla extract<br>lemon juice, raw<br>sugars, powdered<br>spices, ginger, ground","directions":"Beat the butter, cream cheese, vanilla, and lemon juice in a bowl until smooth.<br>Gradually beat in the powdered sugar.<br>Add the candied ginger.<br>Spread on top of a spice cake such as carrot, banana, pineapple, etc.<br>Spread best when cake is still warm.<br>Enough for a sheet cake to serve 9 or 12.","url":"https://recipe.bluelayer.org/recipe/15602/ginger-icing-cream-cheese-frosting-with-candied-ginger"},{"id":"15418","title":"Raisin Banana Bread","ingredients":"water, bottled, generic<br>water, bottled, generic<br>wheat flours, bread, unenriched<br>bananas, raw<br>sugars, brown<br>salt, table<br>spices, cinnamon, ground<br>wheat flours, bread, unenriched<br>raisins, seeded<br>sugars, powdered<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground","directions":"Measure carefully, placing all ingredients in except raisins and glaze in bread machine in order recommended by manufacturer.<br>Use sweet or basic/white cycle.<br>Add raisins at raisin nut signal or 5 to 10 minutes before last kneading cycle ends.<br>Remove baked bread from pan and cool on wire rack.<br>Make glaze (optional): Mix all glaze ingredients until smooth and thin enough to drizzle.<br>Drizzle over loaf.","url":"https://recipe.bluelayer.org/recipe/15418/raisin-banana-bread"},{"id":"15329","title":"In the Pink Deluxe Smoothie","ingredients":"bananas, raw<br>strawberries, raw<br>grapefruit juice, white, raw<br>orange juice, raw<br>water, bottled, generic","directions":"Place all ingredients in a blender and puree until smooth.<br>Pour into glasses and serve.","url":"https://recipe.bluelayer.org/recipe/15329/in-the-pink-deluxe-smoothie"},{"id":"15208","title":"Tropical Peach Fruit Smoothie","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>honey<br>peaches, yellow, raw<br>pineapple, raw, all varieties<br>bananas, raw","directions":"Add all the ingredients into the container of an electric blender.<br>Begin mixing on low speed and gradually increase speed until mixture is smooth and blended.<br>Pour into a chilled glass and enjoy.","url":"https://recipe.bluelayer.org/recipe/15208/tropical-peach-fruit-smoothie"},{"id":"15072","title":"Banana Blueberry Muffins","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spices, nutmeg, ground<br>seeds, flaxseed<br>sugars, granulated<br>bananas, raw<br>oil, olive, salad or cooking<br>vanilla extract<br>blueberries, raw","directions":"In large bowl, combine dry ingredients.<br>In blender, process flax seeds and 3 tablespoons water until thickened and frothy.<br>Add sugar, bananas, oil and vanilla; process for 2 minutes.<br>Add flax seed mixture to flour mixture and stir until just blended.<br>Gently fold in blueberries.<br>Divide batter among muffin cups.<br>Bake at 375 for 19-24 minutes.","url":"https://recipe.bluelayer.org/recipe/15072/banana-blueberry-muffins"},{"id":"15033","title":"Teri's Buttercream Frosting for Banana Nut Bread","ingredients":"sugars, powdered<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>vanilla extract<br>vanilla extract<br>bananas, raw<br>butter, salted","directions":"Beat all ingredients (except milk add this a little at a time to get the consistency you want) with electric mixer 2 minutes, scraping bowl often<br>For a fun and intrusting twist add 1 chopped banana and 1/2cup finally chopped nuts (what ever kind you used in your bread).<br>If you do add these remember that you will need to add more powdered sugar to thicken it up and maybe a dash more vanilla and/or banana extract for flavor.<br>This recipe goes great on my banana bread recipe, Teri's Banana Bread)<br>Covers multiple loaves of banana bread.<br>contributed by Teri aka intofrogs","url":"https://recipe.bluelayer.org/recipe/15033/teris-buttercream-frosting-for-banana-nut-bread"},{"id":"15026","title":"Basic Snack Cake Mix Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table<br>sugars, granulated","directions":"In a large bowl, combine all ingredients.<br>Stir with a wire whisk till blended.<br>Divide mix proportionately into six 2 1/2 c. containers with tight fitting lids, about 2 1/4 c. each.<br>Seal containers.<br>Label with date and contents.<br>Store in a cold dry place.<br>Use within 10 to 12 weeks.<br>Makes 6packages or possibly about 13 1/2 c. SNACK CAKE MIX.<br>Will Make: Applesauce Snack Cake Banana Walnut Snack Cake Carrot Snack Cake Double Chocolate Snack Cake Oatmeal Spice Next time you go to the store, look at the boxes for other ideas!<br>I'll type up the applesauce one for you to give you an idea of what's involved; the items with the asterisk are in all the recipes - just the ty of nuts, fruits and flavorings change.<br>1 pkg snack cake mix*<br>1 egg* 1/3 c. vegetable oil*<br>3/4 c applesauce1 1/2 t cinnamon 1/2 teaspoon grnd allspice 1/8 teaspoon grnd cloves 1/2 c minced nuts1 c (golden brown) raisins<br>Preheat oven to 325F.<br>Pour snack cake mix into an ungreases 8- or possibly 9-inch square baking pan; set aside.<br>In a small bowl, combine egg, oil, applesauce, cinnamon, allspice a cloves, beating with a fork to combine.<br>Stir in snack cake mix till smoot and blended.<br>Stir in nuts and raisins.<br>Bake 35 - 45 min till a wooden pick inserted in the center comes out clean.<br>Cold on a rack Serves 6","url":"https://recipe.bluelayer.org/recipe/15026/basic-snack-cake-mix-recipe"},{"id":"14961","title":"Aluwa","ingredients":"sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>milk, canned, condensed, sweetened<br>butter, without salt<br>potatoes, raw, skin<br>nuts, cashew nuts, raw<br>water, bottled, generic<br>spices, cardamom","directions":"Put sugar, milk, condensed milk and ghee into a large heated saucepan (a non stick pan is excellent for this).<br>Cook over medium heat, stirring constantly, until mixture reaches soft ball stage or 116C (240F) on a candy thermometer.<br>(To test for softball stage, drop a little into a cup of ice.cold water.<br>If it firms enough to be moulded into a soft ball, it has reached the required temperature.<br>).<br>Remove from heat, add smoothly mashed potato and beat with a rotary beater until all lumps are beaten out.<br>If using a pan with non stick lining, pour mixture into a bowl before doing this or the metal beaters will scratch the non stick surface.<br>Return to heat and cook to soft ball stage or 116C (240F) once more.<br>Remove from heat, stir in nuts, rose water and cardamom and mix well.<br>Pour into a well buttered shallow dish or baking tin.<br>Pres lightly with a piece of buttered banana leaf or aluminium foil to smooth and flatten the surface.<br>Allow to cool and set, then cut into diamond shapes.","url":"https://recipe.bluelayer.org/recipe/14961/aluwa"},{"id":"14929","title":"Black Raspberry Coconut Creme Dip","ingredients":"cream, whipped, cream topping, pressurized<br>raspberries, raw<br>cream, sour, cultured<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Heat the marshmallow fluff in the microwave just until warm, about 30-45 seconds.<br>Stir in the remaining ingredients and chill until cold.<br>This is GREAT with bananas and pineapple.","url":"https://recipe.bluelayer.org/recipe/14929/black-raspberry-coconut-creme-dip"},{"id":"14891","title":"Banana Butter","ingredients":"bananas, raw<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>lemon juice, raw<br>cherries, sweet, raw<br>sugars, granulated<br>pectin, unsweetened, dry mix","directions":"Measure first 5 ingredients into large saucepan.<br>Heat and stir constantly as you bring to a rolling boil.<br>Boil one minute.<br>Remove from heat.<br>Stir in pectin.<br>Stir and skim for 5 mintues so fruit won't float.<br>Pour into hot sterilized jars to within 1/4 inch of top.<br>Seal.<br>Makes 4 half pints.","url":"https://recipe.bluelayer.org/recipe/14891/banana-butter"},{"id":"14796","title":"Simple and Healthy Homemade Pancake Mix","ingredients":"wheat flour, white, cake, enriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate","directions":"Combine the ingredients in a resealable plastic bag, shake, then it's ready!<br>This is a recipe that uses this pancake mix for steamed bread:.<br>Here is a recipe that uses this pancake mix for a microwaved banana cake:.<br>And here is a recipe that uses this pancake mix for banana cake baked in a rice cooker:.<br>And here is a recipe that uses this pancake mix for a carrot cake:.","url":"https://recipe.bluelayer.org/recipe/14796/simple-and-healthy-homemade-pancake-mix"},{"id":"14534","title":"Trail Mix","ingredients":"oil, corn, peanut, and olive<br>raisins, seeded<br>bananas, raw<br>apricots, dried, sulfured, uncooked<br>corn, sweet, white, raw","directions":"Combine all ingredients in a bowl and start snacking!","url":"https://recipe.bluelayer.org/recipe/14534/trail-mix"},{"id":"14406","title":"Tropical Oats","ingredients":"water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)<br>spices, cinnamon, ground<br>salt, table","directions":"Soak oats overnight.<br>In a pan, heat evaporated milk for 1 minute.<br>Add oats, banana, coconut shreds, cinnamon, and optional salt.<br>Cook for about 5 minutes or until desired doneness.<br>Have a great morning!","url":"https://recipe.bluelayer.org/recipe/14406/tropical-oats"},{"id":"14229","title":"Memphis Banana Bites","ingredients":"peanut butter, smooth style, without salt<br>candies, semisweet chocolate<br>bananas, raw","directions":"Put the peanut butter and chocolate into a heatproof bowl and set over a bowl of barely simmering water, being sure the bowl does not touch the water.<br>Heat the peanut butter and chocolate until just melted; stir until very smooth.<br>Remove from the heat and cool until room temperature and the mixture has thickened.<br>Transfer the chocolate mixture to a quart-sized resealable plastic bag or disposable pastry bag without a tip.<br>Snip 1 corner with scissors to create a piping bag.<br>Squeeze about 1/2 teaspoon of the chocolate mixture onto a banana chip and top with a second.<br>Continue making banana chip sandwiches until the chocolate is used.<br>Let the chocolate set completely at room temperature.<br>Mini sandwiches can be stored covered at room temperature or refrigerated.<br>They won't last long, though!<br>Cook's Note: If the chocolate mixture gets too firm to pipe, warm it briefly over the simmering water in the bowl to loosen.<br>If you have already transferred it to a piping bag, simply wrap your hands around the bag and hold it for a few minutes.<br>The residual heat from your hands will soften the chocolate until it is easy to pipe.","url":"https://recipe.bluelayer.org/recipe/14229/memphis-banana-bites"},{"id":"14225","title":"Cranberry Orange Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>sugars, granulated<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>egg substitute, powder<br>applesauce, canned, unsweetened, without added ascorbic acid (includes usda commodity)<br>orange juice, raw<br>vanilla extract<br>orange juice, raw<br>bananas, raw<br>cranberries, dried, sweetened","directions":"In a large bowl, mix together the flours, sugar, baking powder and salt until well combined.<br>Set aside.<br>In a separate bowl, mix eggs, applesauce, orange extract, vanilla extract, orange zest and bananas.<br>Stir banana mixture into the flour mixture.<br>Then add cranberries.<br>Stir carefully.<br>Pour the batter into a greased loaf pan and bake for approximately one hour at 350 degrees F. Or you can use 3 mini loaf pans and bake for 30 minutes.<br>Bread is done when a toothpick inserted into the loaf comes out clean.<br>Makes 18 slices, approximately 6 slices per mini loaf.<br>Calories per slice: 80, Fat: .02, Sodium: 144, Potassium: 75, Carbs: 18, Fiber: 1.3, Sugar: 8, Protein: 1.9","url":"https://recipe.bluelayer.org/recipe/14225/cranberry-orange-banana-bread"},{"id":"14141","title":"Banana Rice Pudding Made Easy","ingredients":"rice, white, long-grain, regular, unenriched, cooked without salt<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>sugars, granulated<br>salt, table","directions":"Add all the ingredients into a medium saucepan.<br>Set to medium-high heat.<br>Allow mixture to come to a low boil while stirring occasionally for about 10 minutes.<br>Once mixture thickens, turn to medium heat and stir continously for about 5 minutes.<br>when you can pull the rice back in the pan and it oozes back, turn off heat and pour into serving dishes.<br>allow to cool for 4-5 minutes or chill for 30 minutes.<br>Share and Enjoy!<br>:).","url":"https://recipe.bluelayer.org/recipe/14141/banana-rice-pudding-made-easy"},{"id":"13766","title":"Spiced Banana Licuado","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>spices, cinnamon, ground<br>spices, cloves, ground<br>spices, nutmeg, ground<br>bananas, raw<br>sugars, brown<br>water, bottled, generic","directions":"In a blender, combine chilled milk, cinnamon, ground cloves, and ground nutmeg.<br>Add banana chunks, ice cubes, and brown sugar.<br>Whirl until smooth.","url":"https://recipe.bluelayer.org/recipe/13766/spiced-banana-licuado"},{"id":"13672","title":"Chocolate Intemperance","ingredients":"cocoa, dry powder, unsweetened<br>sugars, granulated<br>cornstarch<br>salt, table<br>water, bottled, generic<br>vanilla extract<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>pascha, organic bitter-sweet dark chocolate chips,","directions":"In a medium saucepan, whisk together the cocoa, sugar, cornstarch, and salt.<br>Slowly whisk in the water, then the flavor of your choice, if using, and the milk or cream.<br>Bring to a boil over medium heat, whisking constantly.<br>Remove from the heat and stir in the chocolate, whisking till chocolate melts.<br>Pour into a bowl, and stir ooccasionally as it cools, to prevent a skin from forming.<br>Pour into a jar or other storage container, and lay a piece of plastic wrap right on the surface of the chocolate, again to prevent a skin from forming.<br>Store in the refrigerator for up to a week.<br>To serve:.<br>Serve as is in very small glasses; it's thick and it's rich.<br>To make one frozen smoothie, place 1/3 cup of chocolate base in a blender.<br>Add about 1 cup ice cubes(and 1 oz.<br>of the spirit of your choice, if desired, and blend till smooth.<br>Alternately, blend with chunks of banana, or a scoop of ice cream.<br>Feeling intemperate?<br>Add vodka and coffee liqueur to 1/3 to 1/2 cup chocolate base for the best sweet martini ever!<br>To rim glass with cinnamon sugar, mix<br>1 teaspoons cinnamon with 2 tablespoons sparkling sugar and 1 tablespoons granulated sugar.<br>Wipe the edge of the glass with a wet cloth, then dip it into the sugar mixture.","url":"https://recipe.bluelayer.org/recipe/13672/chocolate-intemperance"},{"id":"13646","title":"Martha's Wonderful Chocolate Fondue Recipe","ingredients":"spartan, real semi-sweet chocolate baking chips,<br>cream, fluid, heavy whipping<br>orange juice, raw","directions":"Heat chocolate, stir in cream (medium to low heat).<br>Add in liqueur.<br>Serve with fruit chunks, such as strawberries and bananas and pretzels.","url":"https://recipe.bluelayer.org/recipe/13646/marthas-wonderful-chocolate-fondue-recipe"},{"id":"13629","title":"Peanut Butter Banana Ice Cream","ingredients":"ice creams, vanilla<br>bananas, raw<br>peanut butter, smooth style, without salt","directions":"Place a large bowl in freezer.<br>Let ice cream stand at room temperature 45 minutes or until softened.<br>Combine banana and peanut butter in a small bowl; mash with a fork until well blended.<br>With a rubber spatula or stand mixer, combine banana mixture and softened ice cream in chilled bowl.<br>Cover and freeze to desired consistency.","url":"https://recipe.bluelayer.org/recipe/13629/peanut-butter-banana-ice-cream"},{"id":"13597","title":"Incredible Granola Bars","ingredients":"oats<br>oat bran, raw<br>sugars, brown<br>oil, olive, salad or cooking<br>honey<br>salt, table<br>cocoa, dry powder, unsweetened<br>bananas, raw","directions":"Mix all ingredients thoroughly,<br>press into an oiled 9 inch square tray (silicon is best),<br>and bake for 20-25 minutes at 350 degrees.<br>Allow to cool before cutting into bars.<br>Will keep for weeks stored in airtight container in fridge.<br>Also freezes well.","url":"https://recipe.bluelayer.org/recipe/13597/incredible-granola-bars"},{"id":"13414","title":"Sugar Cookie Butter","ingredients":"nuts, cashew nuts, raw<br>bananas, raw<br>honey<br>vanilla extract<br>cream, whipped, cream topping, pressurized<br>leavening agents, baking soda<br>shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)","directions":"Combine cashews and banana chips in food processor for 8-10 minutes until nut butter consistency is reached, scraping down the sides as necessary.<br>Add in honey, vanilla extract, cream of tartar, and baking soda and process until combined.<br>Add in coconut oil, 1 teaspoon at a time, until desired consistency is reached.<br>I added in about 4 teaspoons.<br>This amount got me a thicker nut butter that had a cookie dough-like consistency, but feel free to add more.<br>Yields about a cup of sugar cookie butter.<br>Lasts for up to 1 week at room temperature in an airtight container.","url":"https://recipe.bluelayer.org/recipe/13414/sugar-cookie-butter"},{"id":"13337","title":"Oatmeal and Bananas Breakfast (Baby Food)","ingredients":"oats<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Combine oats and 1/2 cup formula in a small sauce pan.<br>Bring to a boil, and simmer 5 minutes, stirring occasionally.<br>Mash banana and 1/4 cup formula with a fork.<br>Combine banana and oatmeal mixtures.<br>Serve.","url":"https://recipe.bluelayer.org/recipe/13337/oatmeal-and-bananas-breakfast-baby-food"},{"id":"13327","title":"Banana Bread 6 Recipe","ingredients":"water, bottled, generic<br>wheat flours, bread, unenriched<br>sugars, granulated<br>salt, table<br>butter, without salt<br>milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>leavening agents, yeast, baker's, active dry","directions":"Use*really* ripe bananas for the best banana flavor!","url":"https://recipe.bluelayer.org/recipe/13327/banana-bread-6-recipe"},{"id":"13179","title":"Wholesome Banana Bread Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking soda<br>salt, table","directions":"Fold in one bowl.<br>1/4 c. vegetable oil 1 egg (or possibly 1 egg white) 1 c. mashed ripe bananas (2 med.)<br>1 teaspoon vanilla extract Nuts and/or possibly raisins of your choice and amount Vegetable cooking spray<br>Combine the first four ingredients and set aside.<br>Combine sugar and oil in medium bowl; beat at medium speed with electric mixer 2 min or possibly till well blended.<br>Add in egg (white) and beat till blended.<br>With mixer at low speed, add in flour mix alternately with bananas, beginning and ending with flour mix.<br>Blend well after each addition.<br>Stir in vanilla.<br>Careful not to overmix or possibly let batter stand before baking; this will cause bread not to rise properly.<br>Pour batter into loaf pan coated with cooking spray; bake at 350 degrees for 45 min or possibly till wooden pick comes out clean.<br>Cold 15 min in pan on wire rack; remove from pan and let cold completely.<br>(120 calories/slice)<br>This is a delightful bread for breakfast or possibly snacking and it's low in cholesterol too!","url":"https://recipe.bluelayer.org/recipe/13179/wholesome-banana-bread-recipe"},{"id":"13145","title":"Marathon Mud Pie","ingredients":"oats<br>yogurt, greek, plain, nonfat<br>milk, buttermilk, fluid, cultured, lowfat<br>bananas, raw<br>peanut butter, smooth style, without salt<br>chocolate, dark, 70-85% cacao solids<br>seeds, chia seeds, dried<br>salt, table","directions":"In a small bowl, mix together all ingredients and put in the fridge for at least an hour or overnight.<br>That's it!<br>TO MAKE A PARFAIT: After pudding is set, spoon 1/3 of it into a fancy dish and top with a dollop of greek yogurt and 3 banana slices.<br>Repeat 2 more times and drizzle a little peanut butter on top.","url":"https://recipe.bluelayer.org/recipe/13145/marathon-mud-pie"},{"id":"13103","title":"Soy Crunch Trail Mix","ingredients":"cranberries, dried, sweetened<br>margarine, regular, hard, soybean (hydrogenated)<br>oil, corn, peanut, and olive<br>pumpkin, raw<br>bananas, raw","directions":"Combine all ingredients in a small bowl.<br>Serve individual portions in sandwich bags.","url":"https://recipe.bluelayer.org/recipe/13103/soy-crunch-trail-mix"},{"id":"13032","title":"Banana Split Bark","ingredients":"candies, white chocolate<br>pineapple, raw, all varieties<br>bananas, raw<br>nuts, pecans<br>cherries, sweet, raw<br>vanilla extract","directions":"Line a large cookie sheet with waxed paper.<br>In 2-quart saucepan, melt candy coating over low heat, stirring constantly.<br>In medium bowl mix pineapple, banana chips, pecans and cherries; reserve 1/2 cup.<br>Add remaining fruit mixture to melted candy coating; toss to coat.<br>Cool 5 minutes at room temperature.<br>Gently fold in baking chips.<br>Spread mixture evenly into 12x9-inch rectangle on waxed paper-lined cookie sheet; sprinkle with reserved fruit mixture.<br>Cool until set, about 30 minutes.<br>Break into 1 1/2x1 1/2-inch pieces.<br>Store in airtight container.","url":"https://recipe.bluelayer.org/recipe/13032/banana-split-bark"},{"id":"12915","title":"Breakfast Parfaits","ingredients":"oats<br>yogurt, greek, plain, nonfat<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>strawberries, raw","directions":"In medium bowl, combine raw oats, yogurt and pineapple with juice, mix well.<br>Cover and refrigerate overnight or up to 1 week.<br>When ready to serve, layer the mixture and strawberries in parfait glasses and garnish with a strawberry on top - I just put it in a small bowl with all the berries on top.<br>This is good with bananas or a mixture of both fruits or your favorite fruit.<br>The original recipe said 4 servings, but they were way too big for us and I think it is more like 6-8 servings.","url":"https://recipe.bluelayer.org/recipe/12915/breakfast-parfaits"},{"id":"12901","title":"Cranberry Banana Jam","ingredients":"cranberries, dried, sweetened<br>water, bottled, generic<br>bananas, raw<br>sugars, granulated<br>pectin, unsweetened, dry mix<br>lemon juice, raw","directions":"Prep jars by sterilizing in boiling water.<br>Set jars aside on a kitchen towel.<br>In a large saucepan, combine cranberries and water over medium heat.<br>Simmer for 10 minutes or until cranberries start to pop.<br>Next stir in mashed bananas and sugar.<br>Increase heat to medium-high; boil for 1 minute.<br>Remove from the stove and stir in pectin and lemon juice.<br>Pour the hot jam into sterilized jars.<br>Wipe the rims of the jars with a damp cloth to remove any spills.<br>Attach two-piece lids to each jar.<br>Tighten finger tight.<br>Process in a boiling water for 10 minutes.<br>Lift the jars from the boiling water using canning utensils or rubber-coated tongs.<br>Place the jars of jam at least one inch apart on a folded towel, and lay another kicthen towel over the jars so they cool slowly.<br>After 10-15 minutes, you will start to hear the lids pop (that is a good thing!).<br>Let the jars cool completely.","url":"https://recipe.bluelayer.org/recipe/12901/cranberry-banana-jam"},{"id":"12885","title":"Aunt Mosell's Green Tomato Relish Recipe","ingredients":"tomatoes, red, ripe, raw, year round average<br>onions, raw<br>bananas, raw<br>sugars, granulated<br>spices, pepper, black<br>salt, table<br>vinegar, distilled","directions":"Combine vinegar, sugar, pepper, and salt, stir till dissolved.<br>Add in remaining ingredients and bring to a full boil.<br>Remove from heat and pack into qt jars with new ring lids.<br>Comments: A must for black-eye peas, or possibly red beans.","url":"https://recipe.bluelayer.org/recipe/12885/aunt-mosells-green-tomato-relish-recipe"},{"id":"12875","title":"A.M. Gorp Recipe","ingredients":"cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt<br>bananas, raw<br>cranberries, dried, sweetened<br>raisins, seeded","directions":"Serves 1<br>Combine all in a small food storage bag.<br>NOTES : I love this stuff, but am stunned which it has so much fat in it.<br>All the cereals have less than 1 gram of fat at 1 c., so the fat is coming from the banana chips.<br>Why do they have fat in them","url":"https://recipe.bluelayer.org/recipe/12875/a-m-gorp-recipe"},{"id":"12854","title":"Goldilocks and the Three Berries","ingredients":"apple juice, canned or bottled, unsweetened, without added ascorbic acid<br>honey<br>strawberries, raw<br>raspberries, raw<br>bananas, raw<br>yogurt, greek, plain, nonfat","directions":"To the container of an electric blender, add all the ingredients.<br>Start blending on low speed and gradually increase speed until mixture is smooth.<br>Pour into a glass and enjoy.","url":"https://recipe.bluelayer.org/recipe/12854/goldilocks-and-the-three-berries"},{"id":"12751","title":"Final Liberation Diet Chocolate Yoghurt","ingredients":"cocoa, dry powder, unsweetened<br>sugars, granulated<br>vanilla extract<br>yogurt, greek, plain, nonfat<br>spartan, real semi-sweet chocolate baking chips,","directions":"Grate part of a piece of your preferred chocolate into a bowl.<br>I used Dark Bitter chocolate for the strongest chocolate flavour) but I'm sure that bittersweet or even white chocolate would be fine if you prefer!<br>:).<br>Put aside.<br>Spoon Cocoa powder into a small plastic tub.<br>(A cleaned, used individual yoghurt tub is ideal - plastic is good because it doesn't warm the yoghurt like pottery or glass would.<br>).<br>Add the granulated sweetener and mix it well with the cocoa.<br>Add the vanilla flavouring and a small 3/4 teaspoon or so of the yoghurt.<br>Using teaspoon mix well until all the cocoa is mixed in and it forms a very thick paste.<br>If necessary add a little more yoghurt.<br>Should only take a few seconds.<br>Add a little more of the yoghurt - a teaspoon or two and mix that in well.<br>Then add the rest of the yoghurt and stir it well.<br>Add the grated chocolate and stir into the yoghurt.<br>DEVOUR!<br>Note: I kept the sweetness on the light side because it's easy to add more.<br>I actually added another 1/2 tsp sweetener but it kind of depends how heaped you make those teaspoons - I don't !<br>If you find it's already a bit too sweet then you can add a little more yoghurt.<br>This would stand the addition of some preserved cherries or other fruit such as small pieces of orange, banana, butterscotch or toffee chips and even a little kirschwasser, rum or Baileys if you're feeling indulgent.<br>If you're feeling really indulgent you could add cherries, liqueur and top with whipped cream, then sprinkle some grated chocolate or candied citrus fruit or zest for presentation.<br>Can easily be prepared in larger volumes and chilled.<br>UPDATE:.<br>I did make it again later - and yes it is absolutely delicious with small pieces of chopped up ripe banana :).","url":"https://recipe.bluelayer.org/recipe/12751/final-liberation-diet-chocolate-yoghurt"},{"id":"12646","title":"Oat Granola","ingredients":"oats<br>seeds, sunflower seed kernels, dried<br>nuts, almonds<br>spices, cinnamon, ground<br>salt, table<br>oil, olive, salad or cooking<br>pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>bananas, raw","directions":"Preheat oven to 350.<br>Combine oats, seeds, almonds, cinnamon, and salt in a large mixing bowl.<br>In a blender jar combine the oil, pineapple juice and mashed banana and blend well.<br>Spread on a large jelly roll pan and bake for about 45 minutes, stirring the granola 2 or 3 times.<br>When light brown, remove from oven - it crisps as it cools.<br>Store the cooled granola in tightly capped glass jars, in a cool place.","url":"https://recipe.bluelayer.org/recipe/12646/oat-granola"},{"id":"12632","title":"Basic Arepa Dough Recipe","ingredients":"wheat flour, white, all-purpose, unenriched<br>salt, table<br>butter, without salt","directions":"Arepas are simple corn cakes first made by the Indians of Colombia and Venezuela.<br>They were an important part of their diet, like corn tortillas were to the Aztecs.<br>Over the centuries, the poor people of Colombia and Venezuela continued to use them as inexpensive, easy-to-prepare source of nourishment.<br>Today, these humble corn cakes are a comfort food for the rich and poor alike, a heart-warming tribute to simplicity, tradition, versatility, and good taste.<br>Originally, arepas were made from dry corn kernels which were soaked overnight in water and lime to remove the skins, then cooked, liquid removed and grnd into masa (dough).<br>Thanks to modern technology, a pre-cooked harina de masa is now available at most Latin American markets.<br>An instant masa can be made by simply mixing this corn flour (either white or possibly yellow) with a little salt and sufficient boiling water to make a stiff dough.<br>The dough is then shaped into flat round cakes of varying thicknesses, depending on the intended use, and cooked on a griddle or possibly deep-fried.<br>In parts of Colombia, arepas are cooked atop a flagstone slab which is first heated and then brushed with fat.<br>Another Colombian specialty - arepas de chocolo - are made from fresh corn and cooked on top of banana leaves.<br>Colombian arepas are generally thinner than their Venezuelan counterparts.<br>The standard Venezuelan arepa looks somewhat like a flat bread roll, crispy on the outside and doughy on the inside.<br>They can be split open and buttered, or possibly spread with cream cheese or possibly fresh goat cheese.<br>Made this way, they are served for breakfast or possibly as an accompaniment for grilled fowl, fish, meat stews, or possibly sausages.<br>In Venezuela, the doughy inside is sometimes scooped out, and the shell is filled with savory mixtures of grnd or possibly minced pork, beef, ham, chicken, seafood, vegetables, or possibly beans.<br>They are excellent first courses.<br>Venezuelan mandocas, for example, are cheese arepas shaped into rings and deep-fried.<br>Another specialty is bollos pelones - balls of arepa dough stuffed with seasoned grnd meat, either fried or possibly poached in water, then served with tomato sauce.<br>A popular snack in Colombia consists of arepas served with fresh cheese and fried chorizo (sausage).<br>Colombians also make tasty soups using fresh masa or possibly leftover arepas.<br>Arepitas dulces make great desserts.<br>The versatile arepa indeed proves which unpretentioius food can be not only satisfying but also delicious.<br>In a large mixing bowl, combine flour and salt.<br>Add in water, stir with a wooden spoon to make a soft dough.<br>Let stand for 5 min, then knead for 3 min.<br>Dough is ready to be shaped into standard arepas, or possibly to be mixed and kneaded with other ingredients such as cheese, chicharrones (pork rind), etc.<br>To shape arepas: The standard Venezuelan arepa is 3 inches in diameter, 3/4 inch thick.<br>Columbian arepas are larger and thinner, about 4 inches in diameter, 1/4 inch thick.<br>To make arepas, oil or possibly wet hands lightly and shape dough into balls.<br>Place between 2 pcs of wax paper or possibly plastic wrap and flatten into a circle; shape the edges to create a smooth disc.<br>To cook arepas: Heat a griddle or possibly cast iron skillet over medium heat; grease lightly and cook arepas on both sides, turning a couple of times till a crust is formed.<br>Colombian arepas are ready to be served at this point, spread with butter.<br>Venezuelan arepas have to be baked in a preheate 350-degree oven for 15 min.<br>To check for doneness, tap the arepa lightly - if a hollow sound is heard, it's ready.<br>Split open, add in butter and serve warm.<br>Arepas freeze well if frzn while still hot.<br>Freeze in layers separated by plastic wrap.<br>Reheat frzn arepas wrapped in aluminum foil in a preheated 350-degree oven for 10 min or possibly till heared through.","url":"https://recipe.bluelayer.org/recipe/12632/basic-arepa-dough-recipe"},{"id":"12606","title":"Maui Madness Smoothie","ingredients":"pineapple juice, canned or bottled, unsweetened, without added ascorbic acid<br>pineapple, raw, all varieties<br>bananas, raw<br>ice creams, vanilla","directions":"Put all ingredients into the container of an electric blender.<br>Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.<br>Pour into a chilled wine goblet and enjoy.","url":"https://recipe.bluelayer.org/recipe/12606/maui-madness-smoothie"},{"id":"12567","title":"Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>salt, table<br>oil, olive, salad or cooking<br>sugars, granulated<br>water, bottled, generic<br>bananas, raw<br>nuts, walnuts, english","directions":"Preheat oven to 350 degrees.<br>Mix first 4 dry ingredients.<br>In a large bowl beat together oil, sugar and water.<br>Add flour mix to wet mix and add bananas.<br>Stir in nuts (optional) and blend well.<br>Pour into greased loaf pan and bake 1 hour or until done.<br>Cool in pan at least 15 minutes.<br>Store in refrigerator.","url":"https://recipe.bluelayer.org/recipe/12567/banana-bread"},{"id":"12208","title":"Jamba Juice at Home Date Dazzle Smoothie","ingredients":"beverages, almond milk, unsweetened, shelf stable<br>bananas, raw<br>dates, deglet noor<br>yogurt, vanilla, non-fat<br>water, bottled, generic","directions":"Using a blender or Vita-Mix, process all ingredients until smooth.<br>Pour into a glass.","url":"https://recipe.bluelayer.org/recipe/12208/jamba-juice-at-home-date-dazzle-smoothie"},{"id":"12079","title":"Fudge Brownies","ingredients":"wheat flour, white, all-purpose, unenriched<br>cocoa, dry powder, unsweetened<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>spartan, real semi-sweet chocolate baking chips,<br>oil, olive, salad or cooking<br>bananas, raw<br>vanilla extract<br>sugars, granulated<br>milk, fluid, 1% fat, without added vitamin a and vitamin d<br>seeds, flaxseed<br>spartan, real semi-sweet chocolate baking chips,<br>nuts, walnuts, english","directions":"Preheat the oven to 325F.<br>Line the bottom of an 8-inch square baking dish with a long strip of parchment paper, folding the paper as needed.<br>The paper should hang out of the top of the pan; when the brownies are baked you then lift up on the two opposite edges of the paper to cleanly remove the brownie from the pan.<br>Alternatively, generously oil the pan and set aside.<br>In a bowl, sift together the flour, cocoa, and baking powder.<br>Stir in the salt and set aside.<br>Melt the chocolate chips and oil in a small bowl in the microwave in 30-second intervals until soft.<br>Alternatively, melt the chips and oil in a double boiler.<br>Stir the chips and oil<br>until combined.<br>Using a blender or electric hand mixer, blend the melted chips and oil, banana, vanilla, sugar, milk, and flax meal until combined.<br>Stir the flour mixture into the wet mixture.<br>Fold in the chocolate chips, if using.<br>Transfer the batter to the prepared baking pan.<br>Sprinkle with the nuts, if using.<br>Bake until a toothpick inserted in the middle of the pan comes out with a few moist crumbs attached but no wet batter, 20 to 45 minutes, depending on the kind of pan you use.<br>Glass baking dishes need longer baking time.<br>If your toothpick comes out completely dry, the brownie has over-baked, but is still tasty.<br>Cool in the pan on a wire rack for 30 minutes.<br>Remove the brownies by pulling up on the parchment paper overhang.<br>Cut into squares.","url":"https://recipe.bluelayer.org/recipe/12079/fudge-brownies"},{"id":"12067","title":"Perfect BANANA Muffins : Adaptation From BBCgoodfood Banana Bread","ingredients":"nuts, walnuts, english<br>bananas, raw<br>sugars, brown<br>oil, olive, salad or cooking<br>wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>spices, cinnamon, ground","directions":"Chop nuts e.g.<br>in Thermomix blender speed 4.5 for 4 sec and set aside in bowl<br>Peel, add and process 3-4 bananas speed 4 for 2 sec<br>Add sugar and oil, mix speed 3-4 for 5 sec<br>Add flour, baking powder and cinnamon.<br>Combine well at speed 4 for 10 sec<br>Add 50g of the chopped walnuts and stir in reverse speed 3.5 for 3 sec<br>I filled 24 silicon muffin forms with this amount of dough<br>Sprinkle top of muffins with the left-over chopped walnuts and if you'd like a tiny amount of brown sugar<br>Bake at 200C middle rack for 20 minutes.<br>May vary +/- 1-5 min depending on your oven, but don't let them get too dark on top or to dry.<br>BBC's original recipe recommends: add to greased and lined 2lb loaf tin.<br>I am using a Christmas tree silicone shape for half the dough.<br>BBC: Bake loaf tin in 200C oven for 20 min and covered with tin foil another 40.<br>In my tree shape I only baked it for 20 minutes all together.<br>Allow to cool a bit before dusting with powdered sugar.<br>Enjoy freshly baked or the day after with a more gooey taste to it.","url":"https://recipe.bluelayer.org/recipe/12067/perfect-banana-muffins-adaptation-from-bbcgoodfood-banana-bread"},{"id":"12001","title":"Sweet Pickled Banana Peppers","ingredients":"bananas, raw<br>vinegar, distilled<br>sugars, granulated<br>mustard, prepared, yellow<br>celery, raw","directions":"Sterilize 2- 1/2 pint jars.<br>Bring the vinegar, sugar, mustard seed and celery seed to a rolling boil.<br>Place peppers in the 1/2 pint jars.<br>Pour on the hot pickling juice and bring liquid to within 1/2\" of the top.<br>Be sure the edge of the jar has no juice on it.<br>Place lids and screw on bands finger-tip tight.<br>Seal jar and leave for 2 weeks.<br>**.<br>**This is an heirloom recipe that uses a method no longer recommended by the USDA/NCHFP (National Center for Home Food Preservation).<br>Current guidelines recommend processing in a boiling water bath at least 10 minutes at sea level to 1000 feet in elevation (more time at higher elevations) and left to cool, upright and undisturbed, on a cloth-protected counter for 24 hours.<br>Check for seal; if the jar hasn't sealed, either re-process the jars within the 24 hours or refrigerate and use first.","url":"https://recipe.bluelayer.org/recipe/12001/sweet-pickled-banana-peppers"},{"id":"11809","title":"Banana Split Muffins in a Jar","ingredients":"wheat flour, white, all-purpose, unenriched<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>salt, table<br>cocoa, dry powder, unsweetened<br>sugars, granulated<br>cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt","directions":"Mix flour, salt and baking powder.<br>Layer 1/2 in jar.<br>Place cocoa powder in jar, press well, then wipe off.<br>Place cereal in bag and crush, or use food processor.<br>layer crushed cereal and flour in alternately layers.press firmly.<br>attach following instructions to jar:.<br>dump jar ingredients into a large bowll.<br>mix well with fingers.make a well in the center.<br>add 1 medium mashed banana, 3/4 cup milk, 1 large egg, beaten, 2 tbls oil, 1/2 cup chopped, drained maraschino cherries.<br>Mix till combined --<br>Divide between 12 muffin cups either lined with paper liners or sprayed.<br>Bake at 375* for 25 minutes.","url":"https://recipe.bluelayer.org/recipe/11809/banana-split-muffins-in-a-jar"},{"id":"11206","title":"Frozen Strawberry Banana Margaritas","ingredients":"strawberries, raw<br>orange juice, raw<br>water, bottled, generic<br>alcoholic beverage, tequila sunrise, canned<br>lime juice, raw","directions":"Combine frozen fruit, juice, ice, tequila and lime juice in a blender and mix until ice and fruit have broken up.<br>Dip top of glasses in coarse salt and pour in margarita blend.<br>Serve cold.","url":"https://recipe.bluelayer.org/recipe/11206/frozen-strawberry-banana-margaritas"},{"id":"11133","title":"Low Fat Honey Banana Bread","ingredients":"wheat flour, white, all-purpose, unenriched<br>sugars, brown<br>leavening agents, baking powder, double-acting, sodium aluminum sulfate<br>leavening agents, baking soda<br>pumpkin, raw<br>bananas, raw<br>honey<br>milk, buttermilk, fluid, cultured, lowfat","directions":"combine the flour, brown sugar, baking powder, baking soda&amp; pie spice, mix well.<br>Add banana, honey&amp; milk.<br>Stir just until the dry ingredients are moistened.<br>Coat an 8x4 inch loaf pan (double recipe if using a larger pan to avoid a drying out the bread).<br>with nonstick cooking spray.<br>Spread the mixture evenly in the pan.<br>Bake@ 325 degrees F for 45 to 50 minutes, or just until a toothpick inserted in the center of the loaf comes out clean.<br>Remove the bread from the oven&amp; let sit for 10 minutes.<br>Invert the loaf onto a wire rack, right side up,&amp; cool before slicing&amp; serving.","url":"https://recipe.bluelayer.org/recipe/11133/low-fat-honey-banana-bread"},{"id":"11028","title":"Cinnamon Honey Fruit Gratin","ingredients":"blueberries, raw<br>cheese, parmesan, hard<br>honey<br>spices, cinnamon, ground","directions":"Preheat the oven to 450F.<br>Divide fruit evenly among 4 ramekins or small gratin dishes.<br>Cover with cheese slices.<br>Drizzle with honey and sprinkle with cinnamon.<br>Heat in oven until cheese melts.<br>Serve immediately (it says to serve with fancy cookies, but I didn't do that).<br>Variation: to change the taste of cheese, use Gouda, Cheddar or Oka instead.<br>Note: I used apples, bananas, pears and peaches.<br>I didn't use any berries, although I wished I did.<br>But you could since it requires any combination of fruits that you like.","url":"https://recipe.bluelayer.org/recipe/11028/cinnamon-honey-fruit-gratin"},{"id":"10856","title":"Im a Good Mommy Steel Cut Oatmeal","ingredients":"oats<br>water, bottled, generic<br>milk, fluid, 1% fat, without added vitamin a and vitamin d","directions":"Start making this the night before you want to eat it.<br>First, find a heat-safe bowl that will fit in your crock pot when the lid is on.<br>I use an oval corningware casserole dish that fits just right in my big oval-shaped crock pot.<br>Make sure the dish will comfortably hold all four cups of liquid.<br>Once youve found the bowl, put it in the crock pot and add the steel cut oats, 2 cups of water and 2 cups of milk.<br>Then, add additional water to the crock pot (NOT THE BOWL) until it comes about halfway up the side of the bowl with the oats in it (a pitcher is helpful here).<br>Basically, youre making a water bath so the oats will cook but not burn on the bottom or sides of the bowl.<br>Now, turn your crock pot on low, go to bed and when you wake up in the morning, breakfast is done and you have fulfilled your maternal duty to feed your children something for breakfast besides Nacho Cheese Doritos.<br>Add brown sugar, honey, cinnamon, berries, bananas, etc.<br>The possibilities are endless.","url":"https://recipe.bluelayer.org/recipe/10856/im-a-good-mommy-steel-cut-oatmeal"},{"id":"10648","title":"Banana Smoothie","ingredients":"bananas, raw<br>cheese, cottage, creamed, large or small curd<br>orange juice, raw","directions":"Combine all the ingredients in a blender and liquidise into a smooth puree.<br>Serve immediately.","url":"https://recipe.bluelayer.org/recipe/10648/banana-smoothie"},{"id":"10563","title":"Frozen Banana Smoothie","ingredients":"milk, fluid, 1% fat, without added vitamin a and vitamin d<br>bananas, raw<br>bananas, raw<br>syrup, maple, canadian<br>water, bottled, generic","directions":"Place all ingredients in the blender.<br>Cover and blend on high 2 minutes.<br>Reduce speed; blend 1 minute till frothy, serve.","url":"https://recipe.bluelayer.org/recipe/10563/frozen-banana-smoothie"},{"id":"10284","title":"The immediately after is a very simple juice cocktail recipe.","ingredients":"1 medium sized apple (cored and sliced)<br>4 medium sized carrots (peeled)<br>3 stalks of celery<br>That’s all it normally takes to create a tasty pint of new juice.<br>This  very simple  juice  can  guidance  suppress  appetite,  small  cholesterol,  decrease  suffering  and pain against arthritis and make improvements to digestion.<br>Guidelines for Juicing<br>For greatest nutrient absorption, clean juice ought to be eaten 20 minutes right before a evening meal, or among food.<br>Comfort slowly but surely into juicing. Start out by way of ingesting one 2 cups. Precisely considering the fact that it’s nutritious doesn’t necessarily mean you need to consume a entire gallon of juice at at the time.<br>Some juices are Really durable and need to be diluted. Even though juicing beets, juice 1/2 of a beet put together with other veggies. Similar with parsley. Generally consume parsley blended with other juices.<br>Each time juicing spinach, lettuce, parsley and other leaves, Space the leaves upon the feeder tube then drive them down with a tough vegetable these types of as a carrot.","directions":"Any time juicing grapes, it doesn’t make any difference if you seek the services of seedless or not, as the strainer will remove them.<br>You can’t go bananas or avocados throughout a juicer. Bananas are Terrific for blending with smoothies upon a blender and for snacking. Avocados are a dieter ’s pleasure for salads, sandwiches or as a facet dish however not for juicing.<br>Body weight Reduction Juice Recipes<br>Unique variation: V1325","url":"https://recipe.bluelayer.org/recipe/10284/the-immediately-after-is-a-very-simple-juice-cocktail-recipe"},{"id":"10283","title":"YOGURT SMOOTHIE","ingredients":"1 Banana<br>1 1/2 cup Dannon Vanilla Yogurt (body weight totally free)<br>3/4 cup frozen peaches<br>1 complete frozen strawberry container<br>1 tablespoon orange juice concentration<br>Level all components in just blender, insert ice to fill blender and combination. Serves 2.<br>YOGURT FRUIT SMOOTHIE Inside of Blender Include:<br>2 C Vanilla Yogurt (or fruit style)(I which includes Aged Home brand name)<br>1 Banana - minimize up*<br>4-5 Strawberries*<br>½ tsp Vanilla or Almond Extract<br>1 Tbsp Sugar or Equivalent<br>Sufficient Ice Cubes to fill blender loosely<br>Often I freeze fresh new strawberries and slash back again upon the ice. You can incorporate a lot more or a lot less of any of the components. *You can employ the service of whichever style of fresh new fruit you including, practically 1-1/2 - 2 C worthy of.<br>YOGURT SHAKE SMOOTHIE Produce: 2 Servings<br>1 C Undeniable yogurt<br>1 Lower Banana<br>1 T Frozen orange juice<br>Sugar or honey, to flavor<br>4 Ice cubes<br>Yields regarding 2 l/2 cups. Location all substances into blender or foods processor. Whirl until eventually soft. Dissimilarities:<br>Rather of banana, employ the service of l cup cubed melon, l/2 cup fresh new or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.<br>Unique variation: V1324","directions":"","url":"https://recipe.bluelayer.org/recipe/10283/yogurt-smoothie"},{"id":"10281","title":"WAKE & SHAKE SMOOTHIE","ingredients":"3/4 cup orange juice<br>3/4 cup nonfat yogurt<br>1/2 of a medium papaya (peeled, seeds taken out)<br>1 teaspoon lime juice<br>1/2 banana<br>3-4 ice cubes<br>Vacation spot all substances within just a blender. Combination right until tender! Serves 1.<br>Unique variation: V1322","directions":"","url":"https://recipe.bluelayer.org/recipe/10281/wake-shake-smoothie"},{"id":"10280","title":"TUTTI FRUITY SMOOTHIE","ingredients":"1 cup sliced ripe banana (relating to 1 medium)<br>1 cup orange juice<br>3/4 cup sliced peeled peaches<br>3/4 cup sliced strawberries<br>1 tablespoon honey","directions":"Blend all substances inside a blender; technique until eventually tender. Provide quickly.<br>2 times BERRY BANANA SMOOTHIE<br>1/2 ~ 1 cup yogurt<br>1/2 ~ 1 banana<br>1/2 ~ 1 cup blueberries (fresh new or frozen)<br>1/2 ~ 1 cup strawberries (new or frozen)<br>Juice against one orange (once within a bind I comprise utilized orange juice against a carton) honey or sugar to flavor. Combination in just blender right up until delicate.<br>Unique variation: V1321","url":"https://recipe.bluelayer.org/recipe/10280/tutti-fruity-smoothie"},{"id":"10279","title":"TROPICAL TOFU BERRY SMOOTHIE","ingredients":"I cup gentle (minimized sugar) bodyweight-cost-free vanilla yogurt<br>1 cup skim milk<br>1 banana","directions":"3\" dice of delicate tofu<br>3/4 cup blueberries<br>1 cup strawberries<br>Put yogurt, milk, banana, tofu, and Equivalent into blender and incorporate right until comfortable. Increase berries and merge back again until eventually smoothie regularity is obtained.<br>Unique variation: V1320","url":"https://recipe.bluelayer.org/recipe/10279/tropical-tofu-berry-smoothie"},{"id":"10278","title":"TROPICAL SMOOTHIE","ingredients":"2 1/2 cups pineapple juice -- unsweetened<br>1 cup strawberries -- sliced","directions":"1 banana -- sliced OR mango -- diced OR papaya -- diced * If applying mangos or papaya, deliver guaranteed they are ripe. Peel and cube the fruit. Contain the pineapple juice effectively-chilled. Blend all substances inside a blender. Puree right up until<br>thick and rather gentle. Serves 4.<br>Unique variation: V1319","url":"https://recipe.bluelayer.org/recipe/10278/tropical-smoothie"},{"id":"10277","title":"TROPICAL PARADISE SMOOTHIE","ingredients":"1 1/2 cups pineapple-orange juice<br>1 cup sliced banana (pertaining to 1 medium)<br>1 cup ice cubes<br>3/4 cup diced pineapple<br>1/2 cup vanilla pounds-free of charge frozen yogurt<br>1 tablespoon flaked sweetened coconut","directions":"Blend all elements in just a blender, and treatment till soft. Provide automatically.<br>TROPICAL Hobby SMOOTHIE<br>1 papaya<br>1 peach<br>2 passionfruit<br>150ml (5fl oz) recently squeezed orange juice<br>Approach Peel the papaya and remove the seeds, put the flesh into a blender. Clean the peach, halve, remove the stone and chop the flesh, then incorporate. Halve the passionfruit and scoop the seeds right into the blender with the orange juice. Combination. Provide poured higher than ice with the currently being passionfruit upon best. Serves 2<br>Unique variation: V1318","url":"https://recipe.bluelayer.org/recipe/10277/tropical-paradise-smoothie"},{"id":"10276","title":"TROPICAL 5 FRUIT BLAST SMOOTHIE","ingredients":"1 weighty banana, peeled and lower into 1-inch components<br>2 kiwi fruit, peeled and quartered<br>1/2 cup peeled and diced mango<br>1/2 cup peeled and diced papaya<br>1 cup recently squeezed orange juice<br>3 ice cubes","directions":"Mix all elements within blender and whip until eventually tender. Serves 2<br>Unique variation: V1317","url":"https://recipe.bluelayer.org/recipe/10276/tropical-5-fruit-blast-smoothie"},{"id":"10275","title":"TRIPLE FRUIT SMOOTHIE","ingredients":"1 banana<br>4 slices clean or frozen peaches<br>4 refreshing or frozen strawberries<br>10 ounces apple juice or cider<br>1/8 teaspoon cinnamon","directions":"Destination all components within blender. Combine till Gentle! Add into chilled glass and Top with fruit and a sprint of cinnamon. Serves 2.<br>Unique variation: V1316","url":"https://recipe.bluelayer.org/recipe/10275/triple-fruit-smoothie"},{"id":"10267","title":"STRAWBERRY FRUIT FROST SMOOTHIE","ingredients":"1 1/2 c Strawberries, stemmed<br>2 Lower or 1 1/2 heavy Bananas, thorougly ripe Destroyed into 1 inch components<br>1 c Frozen or canned peach Slices<br>1 c Apple juice<br>1 tb Honey<br>1 c Ice cubes","directions":"Inside blender container, incorporate all elements unless of course ice cubes. Blend together till soft. Increase Ice cubes. Blend together until finally gentle Serves 2.<br>Unique variation: V1308","url":"https://recipe.bluelayer.org/recipe/10267/strawberry-fruit-frost-smoothie"},{"id":"10266","title":"STRAWBERRY-BANANA TOFU SMOOTHIE","ingredients":"½ cup apple juice<br>½ cup frozen vanilla nonfat yogurt, peach sorbet, or most popular style sorbet<br>4 ounces (1/2 cup) gentle tofu, fatigued<br>1 cup refreshing or frozen sliced strawberries or peaches<br>1 banana, destroyed into chunks<br>1 teaspoon honey<br>½ cup ice cubes<br>Fresh new complete berries for garnish (optional)","directions":"1. Room the apple juice, sorbet, tofu, strawberries or peaches, banana and honey inside of a blender. Address and technique until finally very well combined. 2. With blender however working, reduce ice cubes, one at a season, during the gap in just the lid<br>right until delicate. 3. Add into tall eyeglasses; Top with a contemporary berries, if most well-liked. Would make 2 -3 servings<br>Unique variation: V1307","url":"https://recipe.bluelayer.org/recipe/10266/strawberry-banana-tofu-smoothie"},{"id":"10265","title":"STRAWBERRY BANANA SMOOTHIE","ingredients":"1 cup frozen strawberries<br>1 cup frozen banana cubes<br>1 cup pineapple juice -- or further more if necessary<br>2 tablespoons product of coconut<br>1 sprint grenadine garnish: ripe strawberries","directions":"Blend all substances within just a blender until finally delicate. Insert even further pineapple juice if demanded. Provide quickly. Generate:<br>2 servings<br>STRAWBERRY BANANA Ultimate SMOOTHIE<br>1 cup strawberry nectar or apple juice<br>1 cup milk<br>1 frozen banana<br>1 1/2 cups frozen strawberries<br>1 cup strawberry yogurt Pour all liquid components into the blender. Increase all frozen elements. Merge at Combine ecosystem for 30 seconds then combine at Gentle ecosystem until eventually comfortable. Whilst the device is jogging, transfer the stir adhere in excess of counter-clockwise to assist blending. Provide quickly. Each and every recipe serves 3-5.<br>Unique variation: V1306","url":"https://recipe.bluelayer.org/recipe/10265/strawberry-banana-smoothie"},{"id":"10263","title":"SOUTHWEST SMOOTHIE","ingredients":"1/2 c Banana; sliced<br>1/2 c Mango OR papaya OR guava (Fruit should really be of one form listed and be chopped)<br>2 c Milk<br>1 tb Honey<br>Level all elements inside of foodstuff processor workbowl equipped with metal blade or inside blender container; include and technique upon superior rate till soft. Pressure if working with mango. Serves 3.<br>Glowing FRUIT SMOOTHIE<br>1 c Yogurt, undeniable or -fruit-flavored<br>2 c Chopped refreshing fruit<br>Recently grated nutmeg - pinch<br>2/3 c Ice-chilly champagne, -glowing water or ginger -ale<br>Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish)","directions":"Merge the yogurt, fruit, and nutmeg within just a blender; technique right up until tender. Add into eyeglasses, filling 3/4 complete. Best off with champagne, glowing water or ginger ale. Carefully stir to incorporate. Top with mint sprigs or fruit slices, if favored. Serves 2.<br>Unique variation: V1304","url":"https://recipe.bluelayer.org/recipe/10263/southwest-smoothie"},{"id":"10262","title":"SAINT SMOOTHIE","ingredients":"3 nectarines, peeled and de-stoned<br>2 bananas, sliced<br>1 cup nonfat vanilla yogurt beaten ice<br>2 Tbsp grenadine","directions":"Space the nectarines and bananas into a blender together with the yogurt and whisk it all with each other until finally it contains a optimistic regularity. Upcoming, fill the eyeglasses a quarter with overwhelmed ice, and pour previously mentioned the grenadine. Final the glass up the loosen up of the direction with the smoothie mix, and appreciate. Serves 2<br>Unique variation: V1303","url":"https://recipe.bluelayer.org/recipe/10262/saint-smoothie"},{"id":"10261","title":"RASPBERRY SMOOTHIE II","ingredients":"1 cup milk<br>½ cup natural and organic yogurt<br>1 cup raspberries<br>sugar or honey to style.","directions":"Blend together all components upon significant till gentle. Pour into eyeglasses.<br>RASPBERRY Dawn SMOOTHIE<br>2 1/2 cups orange juice<br>1 1/2 cups frozen raspberries<br>1 cup raspberry sherbet Pour all liquid elements into the blender. Increase all frozen elements. Combination at Mixture atmosphere for 30 seconds then mix at Tender atmosphere right up until delicate. Even though the gadget is working, movement the stir adhere about counter-clockwise to help blending. Provide routinely. Each individual recipe serves 3-5.<br>Uncomplicated Start off BREAKFAST Consume<br>2 C. Pineapple Juice<br>2 ripe med. bananas, peeled &amp; sliced<br>2 (8 oz.) cartons vanilla yogurt<br>1 C. new or frozen strawberries<br>¼ C. wheat germ (opt.)<br>1 T. vanilla extract<br>Blend all components inside of blender. Whir right up until gentle. (For little blender, do ½ at a period.) Helps make 4 beverages.<br>Effortless Early morning SMOOTHIE<br>2 Frozen Bananas<br>1 cup of sliced frozen peaches<br>1 cup of natural and organic apple juice<br>½ cup of sliced strawberries<br>Area all components within just blender, incorporate and consume<br>ROOTIE TOOTIE BANANA SMOOTHIE Fruit Consume<br>½ sandwich bag frozen bananas<br>1-2 cups any other fruit you consist of convenient, frozen or not<br>1 very low bath yogurt milk if expected<br>ice<br>Put over 1 ½ cups ice into a blender. Incorporate until eventually areas are concerning 1/3 inch throughout at largest. Insert yogurt and combination a little bit far more. Incorporate bananas and other fruit slowly but surely, a number of parts at a year, and merge within just amongst incorporating them. Increase much more ice, or incorporate milk if expected to change regularity.<br>Unique variation: V1302","url":"https://recipe.bluelayer.org/recipe/10261/raspberry-smoothie-ii"},{"id":"10257","title":"RASPBERRY CAPPUCCINO SMOOTHIE","ingredients":"3/4 cup chocolate milk, very low-excess weight<br>1/3 cup contemporary-brewed coffee<br>2 tablespoon chocolate syrup<br>1 1/2 cup nonfat espresso taste frozen yogurt<br>1 cup raspberries<br>1/2 cup skim milk<br>1/4 teaspoon cocoa powder","directions":"Blend the chocolate milk, coffee, and chocolate syrup within just a blender. Increase the frozen yogurt and raspberries. Mix right until tender. Add into eyeglasses. Rinse out the blender container. Add the milk into the blender and incorporate upon significant pace right until frothy, relating to 15 seconds. Divide involving the smoothies and sprinkle them with chocolate powder. Serves 2.<br>RASPBERRY Product SMOOTHIE<br>1 cup orange juice<br>1 cup raspberry yogurt<br>1 cup vanilla frozen yogurt<br>1/2 frozen banana (chunks)<br>1 1/2 cup frozen raspberries Add all liquid elements into the blender. Increase all frozen substances. Merge at Incorporate natural environment for 30 seconds then combination at Tender ecosystem right up until gentle. Whilst the product is jogging, flow the stir adhere about counter-clockwise to assist blending. Provide routinely. Every single recipe serves 3-5.<br>Unique variation: V1298","url":"https://recipe.bluelayer.org/recipe/10257/raspberry-cappuccino-smoothie"},{"id":"10256","title":"RAINFOREST FUSION SMOOTHIE","ingredients":"1 cup frozen pineapple elements<br>1/2 banana<br>1/2 cup orange juice<br>2 Tbsp. coconut milk<br>1/2 tsp. lime juice<br>1/2 cup nonfat frozen vanilla yogurt<br>1/2 cup ice","directions":"Merge components in just blender; blend till delicate and frothy. Serves 1.<br>Unique variation: V1297","url":"https://recipe.bluelayer.org/recipe/10256/rainforest-fusion-smoothie"},{"id":"10255","title":"PUMPKIN SMOOTHIE","ingredients":"1 3/4 cups pumpkin, canned -- chilled<br>12 ounces evaporated skim milk -- chilled<br>1 1/2 cups orange juice<br>1/2 cup banana -- sliced<br>1/3 cup brown sugar, packed","directions":"Location all substances within just blender and merge perfectly. If preferred, provide previously mentioned ice and sprinkle with cinnamon. Serves 6.<br>Unique variation: V1296","url":"https://recipe.bluelayer.org/recipe/10255/pumpkin-smoothie"},{"id":"10254","title":"PISTACHIO BANANA SMOOTHIE","ingredients":"1 container simple nonfat yogurt","directions":"2-3 oz pistachio immediate pudding blend<br>1 ripe banana<br>1/4 c skim milk<br>handful or extra of overwhelmed ice<br>Put all elements into blender. Combine right up until smoothie regularity is attained!<br>Ability BERRY SMOOTHIE<br>1 cup cranberry juice<br>1 cup fresh new or frozen strawberries<br>1 8 ounce container of vanilla yogurt<br>2/3 cup raw oats<br>1 cup ice cubes sugar to flavor<br>Area all components until ice inside of blender. Address and merge upon higher for 2 minutes or until finally comfortable. Slowly and gradually incorporate ice cubes; mixture upon superior till tender.<br>Provide mechanically.<br>Ability FRUIT SMOOTHIE<br>1 frozen banana (easiest if lower into 1-inch -- chunks then f rozen)<br>1/2 cup hulled strawberries (dress in't have to have to slice them up)<br>1/4 cup soy milk, orange juice or water cinnamon to flavor<br>Insert all of the substances within just a blender. I start off with 1/4 cup of liquid and include much more based upon how thick I require the smoothie. Mixture within spurts till gentle. Discrepancies: * Hire peaches, blueberries, apple slices, or excess bananas within issue of strawberries (or merge them!) May possibly have to have to array the liquid relying upon the juciness of the fruit. * Seek the services of contemporary bananas and 1-2 ice cubes * Inside addition to the cinnamon, incorporate one or a lot more of: nutmeg, cloves, ginger, vanilla kwvegan vegan Serves 1.<br>Ability SMOOTHIE<br>In just a blender, incorporate 1/2 banana, 1/2 cup yogurt ( I which includes vanilla flavored), 1/2 cup fruit juice (i.e. orange, cranberry, and so forth.). For further nutrients I retain the services of 1 Tbls. soy protein powder, 1 Tbls. molasses, and 1 tsp. wheat germ. Combination until eventually soft. Then include frozen fruit, i.e. strawberries, raspberries, and so forth., one at a year, till smoothie is regularity you demand.<br>The very simple recipe is: ice, fruit, yoghurt, juice and/or milk. (I always adhere to juice, yet from time to time incorporate simply a splash of milk to soft it out.)<br>Unique variation: V1295","url":"https://recipe.bluelayer.org/recipe/10254/pistachio-banana-smoothie"},{"id":"10252","title":"PINEAPPLE ORANGE BANANA SMOOTHIE","ingredients":"1 banana<br>6 oz. light-weight (diminished sugar) weight-no cost peach yogurt, frozen<br>(This is one container of Yoplait)<br>6 oz. (1 can) Dole Pine-Orange-Banana juice","directions":"Put all elements into blender. Mix till smoothie regularity is achieved! If consume is also thick, incorporate orange juice.<br>Unique variation: V1293","url":"https://recipe.bluelayer.org/recipe/10252/pineapple-orange-banana-smoothie"},{"id":"10251","title":"PINEAPPLE COCONUT SMOOTHIE","ingredients":"1/2 cup buttermilk<br>1 cup pineapple chunks, canned within juice, tired<br>1 tsp. coconut flakes<br>1/2 tsp. coconut extract<br>Insert all components to blender and treatment right up until soft. Serves 1.<br>PINEAPPLE Pride SMOOTHIE<br>2 cups nonfat milk<br>2 bananas, frozen and chunked<br>6 slices canned pineapple<br>1 tablespoon honey","directions":"Within just a blender mix milk, frozen bananas, pineapple and honey. Merge right until comfortable. Results in 4 cups, or 2 enormous servings.<br>Unique variation: V1292","url":"https://recipe.bluelayer.org/recipe/10251/pineapple-coconut-smoothie"},{"id":"10246","title":"PINA COLADA SMOOTHIE II","ingredients":"1 6oz container nonfat coconut yogurt (frozen)<br>1/2 banana (frozen)<br>1/2 of a 20 oz can beaten pineapple<br>1 c. nonfat milk<br>Put all elements into blender. Combination properly till smoothie regularity is achieved!<br>Unique variation: V1287","directions":"","url":"https://recipe.bluelayer.org/recipe/10246/pina-colada-smoothie-ii"},{"id":"10245","title":"PINA COLADA SMOOTHIE I","ingredients":"5 Tbs. Coconut milk<br>2 1/2 cups pineapple juice<br>1/2 cup vanilla ice product<br>1/2 frozen banana (chunks)","directions":"1 1/2 cups frozen pineapple chunks Add all liquid elements into the blender. Increase all frozen components. Merge at Blend environment for 30 seconds then combination at Tender surroundings until eventually comfortable. Although the product is working, shift<br>the stir adhere over counter-clockwise to help blending. Provide instantly. Every recipe serves 3-5.<br>Unique variation: V1286","url":"https://recipe.bluelayer.org/recipe/10245/pina-colada-smoothie-i"},{"id":"10242","title":"PEANUT BUTTER BANANA SMOOTHIE","ingredients":"1 banana, frozen, slash in just chunks<br>2 Tbsp. minimal bodyweight creamy peanut butter<br>1 cup skim milk<br>1/2 cup frozen vanilla yogurt or pounds totally free ice product<br>Mixture inside blender until eventually tender. Serves 2.<br>PEANUT BUTTER Ability SMOOTHIE<br>1/2 cup soy milk<br>1/2 cup silken tofu<br>1/3 cup creamy peanut butter<br>2 bananas -- frozen<br>2 tablespoons chocolate syrup","directions":"Blend soy milk, tofu, and peanut butter within just blender. Incorporate bananas, chocolate syrup, and any ice cubes if preferred. Mixture right until soft. Serves 2.<br>Unique variation: V1283","url":"https://recipe.bluelayer.org/recipe/10242/peanut-butter-banana-smoothie"},{"id":"10241","title":"PEACHY PUNCH SMOOTHIE","ingredients":"10 oz of apple cider<br>3-5 slices of peach<br>4 substantial strawberries<br>1 banana<br>1/8 tsp of cinnamon<br>Put all substances into blender. Mixture effectively right up until smoothie regularity is obtained!<br>Unique variation: V1282","directions":"","url":"https://recipe.bluelayer.org/recipe/10241/peachy-punch-smoothie"},{"id":"10240","title":"PEACHY COOLER SMOOTHIE","ingredients":"1 c Chilled peach nectar<br>½ c Milk<br>1 Container (6 ounces) peach yogurt<br>Flooring nutmeg","directions":"Stage nectar, milk and yogurt within just blender. Deal with and combine upon higher tempo pertaining to 30 seconds or till delicate. Sprinkle with nutmeg. 2 servings (relating to 1-1/4 cups each individual); 180 energy for each serving.<br>PEACHY Ability SMOOTHIE<br>1 cup Very low-bodyweight vanilla yogurt<br>1 cup Sliced peaches<br>1/4 cup Wheat germ<br>1/4 cup Orange juice<br>1 cup Ice cubes<br>Inside of blender or food items processor, merge yogurt, peaches, banana, wheat germ,= 1/4 cup orange juice and ice cubes. Include and merge around 1 instant, or until eventually delicate. Provide automatically, poured into tall eyeglasses and garnished with peach slices and sprinkled with 2 tablespoons wheat germ.<br>Unique variation: V1281","url":"https://recipe.bluelayer.org/recipe/10240/peachy-cooler-smoothie"},{"id":"10236","title":"PEACH REFRESHER","ingredients":"2 cups peach nectar or apple juice<br>1 cup vanilla frozen yogurt<br>1/2 banana<br>1 cup peach yogurt","directions":"1 1/2 cups frozen peach slices Add all liquid elements into the blender. Insert all frozen elements. Combine at Merge environment for 30 seconds then incorporate at Comfortable natural environment right up until comfortable. Whilst the system is functioning, movement the stir adhere in close proximity to counter-clockwise to guidance blending. Provide instantly. Just about every recipe serves 3-5.<br>Unique variation: V1277","url":"https://recipe.bluelayer.org/recipe/10236/peach-refresher"},{"id":"10232","title":"PAPAYA RASPBERRY SMOOTHIE","ingredients":"1 frozen banana, peeled<br>1/2 new papaya<br>10-12 raspberries (fresh new or frozen)<br>1/2 cup water or fruit juice<br>Put all components into blender. Combination right up until smoothie regularity is accomplished!<br>Unique variation: V1273","directions":"","url":"https://recipe.bluelayer.org/recipe/10232/papaya-raspberry-smoothie"},{"id":"10230","title":"PAPAYA BERRY SMOOTHIE","ingredients":"1 frozen banana (freezing it can make the consume tremendous chilly devoid of diluting it with ice)<br>1/2 fresh new papaya<br>10-12 raspberries (refreshing or frozen)<br>1/2 c water or fruit juice<br>1 tbsp toasted wheat germ (optional)<br>Puree inside of blender 30-45 seconds. would make around 16 scrumptious, filling, vegan, wholesome ounces.<br>Unique variation: V1271","directions":"","url":"https://recipe.bluelayer.org/recipe/10230/papaya-berry-smoothie"},{"id":"10227","title":"ORANGE FRUITY SMOOTHIE","ingredients":"1 medium banana, peeled and reduce into 1-inch components<br>1 ripe peach, peeled, halved, pitted, and diced<br>1 cup raspberries<br>1 1/2 cups recently squeezed orange juice<br>3 ice cubes","directions":"Mix all elements in just blender and whip till gentle. Serves 2<br>Unique variation: V1268","url":"https://recipe.bluelayer.org/recipe/10227/orange-fruity-smoothie"},{"id":"10225","title":"ORANGE SMOOTHIE I","ingredients":"2 oranges, peeled &amp; sectioned<br>1 frozen banana, chunked<br>¼ c. orange juice<br>2 T. yogurt<br>1 tsp. vanilla Mixture within just blender right up until soft. Serves 2.<br>Unique variation: V1266","directions":"","url":"https://recipe.bluelayer.org/recipe/10225/orange-smoothie-i"},{"id":"10224","title":"ORANGE PINEAPPLE GINGER SMOOTHIE","ingredients":"1/2 c Orange juice<br>1/4 c Pineapple juice<br>1/2 ea Banana<br>1/4 ts Ginger root -- new,peeled, -grated, up to 1/2 tsp<br>1/2 c -Overwhelmed ice -- or 2 reduced ice -cubes<br>Merge all until eventually soft.<br>Unique variation: V1265","directions":"","url":"https://recipe.bluelayer.org/recipe/10224/orange-pineapple-ginger-smoothie"},{"id":"10223","title":"ORANGE PINEAPPLE COCONUT SMOOTHIE","ingredients":"1/4 cup orange juice<br>1/4 cup pineapple juice<br>1 tbsp coconut milk<br>1/2 banana<br>1/4 tsp grated clean ginger root<br>1/2 cup overwhelmed ice or 2 very little ice cubes<br>Include all substances to blender and treatment right up until gentle. Serves 1.<br>Unique variation: V1264","directions":"","url":"https://recipe.bluelayer.org/recipe/10223/orange-pineapple-coconut-smoothie"},{"id":"10222","title":"ORANGE FRUITY SMOOTHIE","ingredients":"1 medium banana, peeled and minimize into 1-inch areas<br>1 ripe peach, peeled, halved, pitted, and diced<br>1 cup raspberries<br>1 1/2 cups recently squeezed orange juice<br>3 ice cubes","directions":"Mix all substances inside blender and whip until eventually soft. Serves 2<br>Unique variation: V1263","url":"https://recipe.bluelayer.org/recipe/10222/orange-fruity-smoothie"},{"id":"10221","title":"NECTARINE BERRY SMOOTHIE","ingredients":"1 nectarine, pitted<br>3/4 cup strawberries, hulled<br>3/4 cup blueberries, rinsed and weary<br>1/3 cup nonfat dry milk powder<br>1 cup overwhelmed ice","directions":"Inside of a blender blend nectarine, strawberries, blueberries, milk powder and beaten ice. Combination right until soft. pour into eyeglasses and provide.<br>serves 2<br>NON-Excess weight Very low CALORIE STRAWBERRY BANANA SMOOTHIE Maui Wowi<br>Recipe for a new working day-If you can't get hold of a Maui Wowi, listed here is the up coming simplest detail.<br>1 Cup New Strawberries<br>1 Banana<br>1 cup Non-weight yogurt<br>1 packet sugar or sugar alternate<br>2 cups ice<br>Combine right until creamy<br>O LAWD In just A GLASS SMOOTHIE<br>½ cup of sliced strawberries<br>2 apples peeled, slice and with seeds taken off<br>½ cup of blueberries<br>½ cup of peaches<br>¾ cup of organic and natural apple juice<br>¾ cup of organic and natural orange juice<br>Desired destination all elements inside blender, mixture and consume<br>Create yes your juices are not towards emphasis<br>ORANGE BANANA Product SMOOTHIE<br>1/4 cup orange juice<br>1/4 cup pineapple juice<br>1 tbsp coconut milk<br>1/2 banana<br>1/4 tsp grated new ginger root<br>1/2 cup beaten ice or 2 tiny ice cubes<br>Insert all substances to blender and procedure right until gentle. Serves 1.<br>Unique variation: V1262","url":"https://recipe.bluelayer.org/recipe/10221/nectarine-berry-smoothie"},{"id":"10218","title":"MELON SMOOTHIE","ingredients":"1 1/2 cups seeded and chopped watermelon<br>1 1/2 cups seeded and chopped honeydew melon<br>Juice of 2 limes<br>1 cup vanilla lowfat yogurt<br>1 cup ice cubes","directions":"Spot all elements inside a blender and combine until eventually comfortable. Add into eyeglasses. Produce: 4 servings<br>Early morning Dawn SMOOTHIE<br>(serves 1)<br>1 Banana, peeled and sliced<br>1/2 cup of strawberries<br>1/2 cup of orange juice<br>A handful of ice cubes<br>Stage all elements within just blender and mix right until delicate.<br>Unique variation: V1259","url":"https://recipe.bluelayer.org/recipe/10218/melon-smoothie"},{"id":"10216","title":"MEGA SMOOTHIE","ingredients":"1 mango -- peeled, seeded and chopped<br>2 bananas -- peeled and chopped<br>8 substantial strawberries<br>2 medium carrots -- chopped<br>2 cups ice cubes<br>1 tablespoon honey<br>1 cup yogurt -- optional","directions":"Within a blender mix 50 percent of just about every component, like: mango, bananas, strawberries, carrots, ice cubes, honey and yogurt and incorporate until finally gentle. Pour into a glass and provide mechanically. Repeat treatment for staying<br>substances. Produce: 2 servings<br>MELON Insanity SMOOTHIE<br>1 1/2 cups seeded and chopped watermelon<br>1 1/2 cups seeded and chopped honeydew melon<br>Juice of 2 limes<br>1 cup vanilla nonfat yogurt<br>1 cup ice cubes<br>House all elements within a blender and merge right until gentle. Pour into eyeglasses. Will make 4 servings<br>Unique variation: V1257","url":"https://recipe.bluelayer.org/recipe/10216/mega-smoothie"},{"id":"10215","title":"MANGO TANGO SMOOTHIE","ingredients":"1 cup pineapple juice<br>1 cup orange juice<br>1/2 frozen banana (chunks)<br>1 cup pineapple sherbet","directions":"1 1/2 cups frozen mango slices Add all liquid components into the blender. Insert all frozen elements. Combine at Blend ecosystem for 30 seconds then combine at Tender environment right up until soft. When the device is jogging, movement the stir adhere over counter-clockwise to assistance blending. Provide quickly. Each individual recipe serves 3-5.<br>Unique variation: V1256","url":"https://recipe.bluelayer.org/recipe/10215/mango-tango-smoothie"},{"id":"10209","title":"LIMEY MELON SMOOTHIE","ingredients":"1 1/2 cups watermelon – chopped<br>1 1/2 cups honeydew melon – chopped<br>2 limes -- juice just<br>1 cup vanilla lowfat yogurt<br>1 cup ice cubes","directions":"Position all substances inside of a blender and incorporate until eventually tender. Add into eyeglasses. Generate: 4 serving<br>A lot O FRUIT SMOOTHIE<br>All start out with a foundation of:<br>½ c. simple, vanilla, or strawberry yogurt<br>¼-1/2 c. milk<br>then possibly some fruit juice, constantly orange or Dole specialty juices, ¼-1/2c.<br>Adopted by way of fruit within just quite a few various combos, often which includes both banana or melon.<br>1 banana<br>handful frozen or clean strawberries or blueberries<br>one 4-5\" extensive reduce out of a cantaloupe or honeydew melon<br>1 kiwi<br>Then I'd mix it until finally I was happy with the consequence. I learned that melon excess a ton of sweetness and created a pleasant heritage style. I have on't generally seek the services of juice any time I retain the services of the melon. We primarily enjoyed melon and blueberries, bananas and strawberries.<br>MACHO Ability SMOOTHIE<br>1 cup nonfat soy milk (these kinds of as Nutritious Valley Soy Moo)<br>1/2 cup orange juice<br>1 banana<br>1/2 cup cantaloupe<br>1 T. peanut butter<br>1/2 cup strawberries, refreshing or frozen (with no sugar) Put all components into blender.<br>Merge very well till smoothie regularity is achieved!<br>Key SQUEEZE SMOOTHIE<br>1 1/2 cups ripe strawberries, hulled and sliced<br>1 cup raspberries<br>1 banana, peeled and sliced<br>1 cup orange juice (ideally recently squeezed)<br>Position all elements in just blender and method until finally delicate. Serves 2<br>MALTED Day SMOOTHIE<br>1/2 cup pitted dates<br>1/2 cup nonfat milk<br>3 tablespoons malt powder<br>1 1/2 cups nonfat vanilla frozen yogurt<br>Incorporate all elements in just blender and combine till delicate. Serves 2<br>Unique variation: V1250","url":"https://recipe.bluelayer.org/recipe/10209/limey-melon-smoothie"},{"id":"10204","title":"LEMON APPLE HONEY SMOOTHIE","ingredients":"1/4 cup lemon juice<br>1/2 cup apple cider<br>1 apple (above 8 oz.), peeled, cored, and chopped<br>1 peeled banana<br>2 to 3 tablespoons honey<br>1 cup nonfat or vanilla frozen yogurt<br>Incorporate in just blender until gentle. Serves 2<br>Unique variation: V1245","directions":"","url":"https://recipe.bluelayer.org/recipe/10204/lemon-apple-honey-smoothie"},{"id":"10203","title":"KIWI STRAWBERRY SMOOTHIE","ingredients":"3 peeled kiwi<br>1 cup frozen banana slices<br>3/4 cup pineapple juice<br>1/2 cup frozen strawberries<br>Put all elements into blender. Combination right until smoothie regularity is obtained!<br>Unique variation: V1244","directions":"","url":"https://recipe.bluelayer.org/recipe/10203/kiwi-strawberry-smoothie"},{"id":"10202","title":"KIWI LIME SMOOTHIE","ingredients":"2 kiwi fruit<br>1 banana<br>1 teaspoon lime juice<br>1/2 teaspoon grated lime zest<br>2 ice cubes<br>1 cup skim milk<br>1/4 cup portion skim millk ricotta cheese","directions":"Peel kiwifruits and banana; minimize into hefty chunks. Vacation spot fruit, lime juice, lime zest and ice cubes within foodstuff processor or blender; course of action until finally merged. Increase milk and ricotta; technique for yet another 5-10 seconds, scraping down facets of container with rubber spatula. Pour shake into 2 tall eyeglasses and provide. Provide 2.<br>Unique variation: V1243","url":"https://recipe.bluelayer.org/recipe/10202/kiwi-lime-smoothie"},{"id":"10201","title":"KIWI COOLER SMOOTHIE","ingredients":"1 1/2 cups diced new kiwi<br>1 1/2 cups lime sherbet<br>1 cup diced ripe banana<br>1 cup honeydew melon<br>House all elements inside a blender or foodstuff processor. Course of action right up until delicate. Serves 3<br>Unique variation: V1242","directions":"","url":"https://recipe.bluelayer.org/recipe/10201/kiwi-cooler-smoothie"},{"id":"10199","title":"ISLAND FRUIT SMOOTHIE","ingredients":"1 minor banana, peeled and lower into chunks<br>2 tablespoons coconut milk<br>2 tablespoons lime juice<br>1/4 cup orange juice<br>1/4 cup pineapple juice<br>1/2 teaspoon ginger, grated<br>3 ice cubes","directions":"In just a blender, combine all substances until eventually soft. Generate: 1 smoothie<br>Unique variation: V1240","url":"https://recipe.bluelayer.org/recipe/10199/island-fruit-smoothie"},{"id":"10198","title":"HAWAIIAN SILK SMOOTHIE","ingredients":"1 cup soy milk<br>1/2 cup pineapple juice<br>1 frozen banana<br>1 Tbs. maple syrup<br>2 Tbs. nonfat dry milk<br>Ice cubes<br>1 Tbs. coconut milk<br>Put all elements into blender.","directions":"Blend together right until smoothie regularity is achieved!<br>Therapeutic SMOOTHIE<br>1 organization kiwi fruit -- peeled<br>1/4 cantaloupe -- with pores and skin<br>1 ripe banana<br>Drive kiwi fruit and cantaloupe for the duration of the hopper. Space juice and banana inside a blender or foods processor and combination until eventually soft. Pour into a tall glass, consume quickly and take pleasure in!! This is a superior consume for absolutely everyone, primarily people with ulcers. This consume consists of comforting traits which cover and overcome the abdomen lining. Serves 1.<br>Balanced SMOOTHIE<br>2 C. yogurt (Simple)<br>1 C. orange juice<br>1 C. grapes (critical for sweetness)<br>1 apple<br>1 or 2 sm. bananas<br>12 walnuts<br>1 bale shredded wheat or ½ C. Grape Ridiculous<br>To this kind of straightforward elements include/subtract: 2 C. sugar-no cost frozen fruit, 1 orange, 1 peach, 8 oz. dried apricots (can be damp within the orange juice), 1 kiwi, cantaloupe/honeydew melon (in just period). Stage all within just a blender and merge at superior tempo.<br>Hello FIBER BERRY SMOOTHIE<br>1 cup blackberries<br>1 cup stemmed and halved strawberries<br>1 cup blueberries<br>1 cup very low-weight vanilla soymilk<br>1/8 teaspoon flooring cinnamon<br>3 ice cubes<br>Merge all components in just blender and whip till comfortable. If berries are not thoroughly ripe, insert a very little honey or sugar alternate for sweetness.<br>serves 2<br>Large PROTEIN SMOOTHIE<br>1 cup Vanilla honey ice milk<br>1 cup milk<br>1 Banana -- peeled and minimize inside of chunks<br>3 Pecans -- damaged<br>2 tablespoons wheat germ<br>2 tablespoons Protein powder<br>Incorporate ice milk, uncooked milk, banana, pecans, wheat germ, and protein powder within b loan company container. Incorporate until eventually delicate nonetheless however thick. Pour into chilled glass. Serves 1.<br>Unique variation: V1239","url":"https://recipe.bluelayer.org/recipe/10198/hawaiian-silk-smoothie"},{"id":"10197","title":"HAWAIIAN SMOOTHIE","ingredients":"1 cup cubed peeled pineapple<br>1 cup cubed peeled papaya<br>1/2 cup pineapple juice or papaya nectar<br>1 ripe banana (relating to 6 oz.), peeled and lower into chunks<br>1/2 cup nonfat vanilla yogurt<br>1/8 to 1/4 teaspoon coconut extract<br>Merge all elements within just blender and merge right until tender. Serves 2<br>Unique variation: V1238","directions":"","url":"https://recipe.bluelayer.org/recipe/10197/hawaiian-smoothie"},{"id":"10196","title":"HAWAIIAN HOLIDAY SMOOTHIE","ingredients":"1 cup pastime fruit nectar<br>1 cup guava nectar<br>1 cup orange sherbet<br>4 Tbs. coconut milk<br>1/2 frozen banana in just chunks<br>1/2 cup frozen strawberries<br>1/2 cup frozen mango slices","directions":"1 cup strawberry yogurt Pour all liquid elements into the blender. Insert all frozen elements. Combination at Blend<br>ecosystem for 30 seconds then mixture at Comfortable ecosystem till comfortable. When the gadget is managing, stream the stir adhere in close proximity to counter-clockwise to assist blending. Provide automatically. Each individual recipe serves 3-5.<br>Unique variation: V1237","url":"https://recipe.bluelayer.org/recipe/10196/hawaiian-holiday-smoothie"},{"id":"10194","title":"GINGER TROPICAL SMOOTHIE","ingredients":"1/2 cup orange juice<br>1/4 cup pineapple juice<br>1/2 banana<br>1/4 to 1/2 tsp grated refreshing ginger root<br>1/2 cup overwhelmed ice, or 2 low ice cubes<br>Include all components to blender and course of action right up until tender. Serves 1<br>Unique variation: V1235","directions":"","url":"https://recipe.bluelayer.org/recipe/10194/ginger-tropical-smoothie"},{"id":"10193","title":"GALA APPLE SMOOTHIE","ingredients":"1 Gala apple, peeled, cored and chopped<br>1 frozen banana, peeled and chopped<br>1/2 cup orange juice<br>1/4 cup nonfat milk","directions":"Inside a blender mix frozen banana, orange juice, apple and milk. Combination till delicate. pour into eyeglasses and provide. Can make 2 servings<br>GETTIN’ MY GROOVE Again SMOOTHIE<br>1 cup of organic orange juice<br>1 cup of sliced strawberries<br>2 mangos peeled and with seeds taken out<br>2 tablespoons of Quality B Maple syrup<br>1/3 teaspoon of Cinnamon<br>¼ Tablespoon of vanilla extract<br>1 cup of overwhelmed ice<br>House all elements within blender, incorporate and consume<br>Unique variation: V1234","url":"https://recipe.bluelayer.org/recipe/10193/gala-apple-smoothie"},{"id":"10192","title":"FUZZY BANANA NAVEL","ingredients":"(serves 4)<br>2 medium bananas quartered<br>1 pint orange sorbet or 2 cups orange sherbet, marginally softened<br>1 cup Mandarin Tangerine juice","directions":"Mix bananas, sorbet and juice within just blender container. Incorporate till thick and soft. Top with orange slices and curls. Provide quickly.<br>Unique variation: V1233","url":"https://recipe.bluelayer.org/recipe/10192/fuzzy-banana-navel"},{"id":"10191","title":"FRUITY BANANA SMOOTHIE","ingredients":"6-8 oz undeniable yogurt<br>½ banana<br>1 cup of frozen fruit (generally strawberries, raspberries, and/or blueberries)<br>4-5 oz undeniable soy milk a sprint of vanilla<br>1 teaspoon of honey","directions":"Mix it all up.<br>Unique variation: V1232","url":"https://recipe.bluelayer.org/recipe/10191/fruity-banana-smoothie"},{"id":"10190","title":"FRUIT SPICE SMOOTHIE","ingredients":"1 frozen banana (most straightforward if minimize into 1-inch chunks, then frozen)<br>1/2 - 1 cup hulled strawberries (dress in't want to minimize them up)<br>1/4 - 1/2 cup soy milk, orange juice, or water cinnamon to flavor","directions":"Incorporate all of the elements inside of a blender. I begin with 1/4 cup of liquid and incorporate further relying upon how thick I need to have the smoothie. Incorporate inside of spurts right up until gentle. Differences: * Seek the services of peaches, blueberries, apple slices, or extra bananas within just location of strawberries (or blend them!) Might need to have to variety the liquid based upon the juiciness of the fruit. * Hire contemporary bananas and 1-2 ice cubes * In just addition to the cinnamon, incorporate one or additional of: nutmeg, cloves, ginger, vanilla<br>Unique variation: V1231","url":"https://recipe.bluelayer.org/recipe/10190/fruit-spice-smoothie"},{"id":"10188","title":"FRUIT SMOOTHIE I","ingredients":"1 banana, peeled, slash in just fifty percent, and frozen<br>4 or 5 frozen strawberries, stem eliminated<br>1 6 ounce container strawberry or strawberry/banana yogurt<br>Enable frozen banana and strawberries thaw for 5 to 10 minutes upon counter ultimate. Include all elements to blender. Pulse the blender button until eventually you can explain to the substances comprise all been chopped delicate. Results in just about 2, 8- oz. servings.<br>Unique variation: V1229","directions":"","url":"https://recipe.bluelayer.org/recipe/10188/fruit-smoothie-i"},{"id":"10187","title":"FRUIT SALAD SMOOTHIE","ingredients":"1 md Ripe peach<br>3/4 c Contemporary OR frozen strawberries<br>1/2 Banana -- peeled<br>2 c Skimmed evaporated milk -chilled<br>4 ts Frozen orange juice concentration<br>1 t Vanilla<br>4-6 ice cubes<br>Cinnamon -- optional","directions":"Blend almost everything in just blender unless ice and cinnamon. With blender jogging, incorporate ice cubes one at a season. Divide Smoothie into 4 chilled eyeglasses and sprinkle with cinnamon. Serves 4.<br>Unique variation: V1228","url":"https://recipe.bluelayer.org/recipe/10187/fruit-salad-smoothie"},{"id":"10185","title":"FROZEN BANANA SMOOTHIE","ingredients":"2 frozen bananas<br>Vanilla extract<br>Sliced seasonal fruit","directions":"Lower frozen banana into 4 areas and reduce absent peel and discard. Inside of blender, mixture banana right up until thick and delicate. Increase a sprint of vanilla extract and merge once again. Scoop out and provide with clean sliced seasonal fruit.<br>FROZEN FRUIT SMOOTHIE For the fruit:<br>make a decision a combine versus here<br>Frozen strawberries<br>Frozen banana slices Frozen raspberries Frozen blueberries Frozen peach slices Sugar to style<br>For the flavoring =(opt for one):<br>Vanilla extract = 1/2 teaspoon for each batch Chocolate syrup = 2 tablespoons for every batch For the liquid = (just take one):<br>Milk<br>Orange juice<br>Flavored yogurt = peach/vanilla/ lemon and many others<br>Inside a blender blend the fruit with the sugar, the preferred flavoring and more than enough of the favored liquid to scarcely protect the fruit. Combination until eventually gentle. Style to alter seasoning. Top with a strawberry and a sprig of mint.<br>FRUIT Product SMOOTHIE<br>1/2 c nonfat vanilla yogurt<br>1/4 c skim milk<br>1 banana -- frozen<br>1/2 c raspberries, frozen<br>1/2 c strawberries, frozen<br>1 tbsp maple syrup<br>Incorporate all within blender or food items processor until eventually tender.<br>Unique variation: V1226","url":"https://recipe.bluelayer.org/recipe/10185/frozen-banana-smoothie"},{"id":"10184","title":"FROSTIE FRUIT SMOOTHIE","ingredients":"3/4 cup chilled pineapple juice<br>1 cup fresh new strawberries<br>1 ripe banana ice cubes<br>House all components in just blender. Method right up until tender.<br>Unique variation: V1225","directions":"","url":"https://recipe.bluelayer.org/recipe/10184/frostie-fruit-smoothie"},{"id":"10180","title":"CHERRY VANILLA SMOOTHIE","ingredients":"1/4 cup Cherry Sugarfree syrup<br>1/4 cup Vanilla Sugarfree syrup<br>2 scoops VegeFuel<br>1 1/2 cups beaten ice<br>Mixture till delicate.<br>CHOCOLATE BANANA SMOOTHIE I<br>1 frozen banana -- peeled<br>6 oz. light-weight (very low sugar) excess weight-no cost cherry -- frozen yogurt<br>2 T. Hershey's Chocolate Syrup<br>1/2 cup non-bodyweight milk","directions":"Put all elements into blender. Blend together right until smoothie regularity is attained! Serves 1.<br>CHOCOLATE BANANA SMOOTHIE II<br>6 oz. SnackWell's Chocolate Cherry Non-Body weight Yogurt<br>1/4 cup skim milk<br>1 banana<br>3 major ice cubes<br>Put all substances into blender.<br>Merge perfectly, introducing even more ice or milk if required, until finally smoothie regularity is achieved!<br>CHOCOLATE KITTY SMOOTHIE<br>1/2 bar of Heresy's milk chocolate bar<br>2 scoops chocolate ice product<br>1/2 cup milk ice cubes<br>Inside of a blender, puree chocolate bar. Insert ice product, milk and ice cubes. Blend together until finally gentle! Serves 2.<br>CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE<br>1 banana<br>2 Tbs. Peanut Butter (chunky or tender... no matter what you want!)<br>1-2 squirts of Hershey's diminished calorie chocolate syrup<br>1 Tbs. wheat germ<br>6 oz. soy milk<br>Put all substances into blender.<br>Mix right up until smoothie regularity is achieved!<br>Espresso BANANA SMOOTHIE<br>2 very low bananas, peeled, reduce up, and frozen<br>1-1/2 cups skim milk<br>1 8-ounce container very low-pounds espresso yogurt<br>1/4 teaspoon floor cinnamon<br>Sprint flooring nutmeg Banana slices (optional) Fresh new mint (optional)<br>In just a blender container merge frozen bananas, milk, yogurt, cinnamon, and nutmeg. Protect and mixture until finally soft. To provide, pour into eyeglasses. If most popular, Top with contemporary banana slices and mint.<br>Unique variation: V1221","url":"https://recipe.bluelayer.org/recipe/10180/cherry-vanilla-smoothie"},{"id":"10179","title":"CARROT SMOOTHIE","ingredients":"2 cups carrot juice<br>1/2 cup apple juice<br>6 oz. non-excess weight vanilla or simple yogurt, frozen<br>1 banana<br>Put all elements into blender.<br>Merge right until smoothie regularity is attained!<br>Unique variation: V1220","directions":"","url":"https://recipe.bluelayer.org/recipe/10179/carrot-smoothie"},{"id":"10176","title":"CANTALOUPE BANANA SMOOTHIE","ingredients":"1 banana, slice inside chunks and frozen","directions":"1/4 cantaloupe, reduce within areas<br>1/2 c nonfat yogurt<br>2 Tbsp. dry milk powder<br>1 1/2 Tbsp. orange-juice aim<br>2 tsp honey<br>House all components inside blender and treatment right until gentle and creamy. Serves 2.<br>Unique variation: V1217","url":"https://recipe.bluelayer.org/recipe/10176/cantaloupe-banana-smoothie"},{"id":"10175","title":"CANTALOUPE SMOOTHIE","ingredients":"1 Ripe banana<br>1/4 Ripe cantaloupe<br>1/2 c Nonfat or minimal-weight yogurt<br>2 tb Skim-milk powder<br>1 1/2 tb Orange-juice aim<br>2 ts Honey","directions":"Space unpeeled banana in just the freezer right away. Remove banana towards the freezer and enable it sit for 2 minutes, or right until the pores and skin commences to melt. With a paring knife, remove the pores and skin. (Put on't be concerned if a small fiber continues to be.) Slice the banana into chunks and put within a blender or foods processor. Seed the cantaloupe quarter and slash the flesh towards the rind. Slice the flesh into chunks and insert to the blender. Insert the being substances and mixture right up until soft. Serves 1.<br>Unique variation: V1216","url":"https://recipe.bluelayer.org/recipe/10175/cantaloupe-smoothie"},{"id":"10174","title":"BREAKFAST SMOOTHIE","ingredients":"1/2 cup orange juice<br>1 banana<br>6-7 frozen strawberries<br>4-5 slices frozen peaches<br>5-6 frozen blueberries<br>6-7 ice cubes<br>new mint (optional)<br>sprint of nutmeg (optional)<br>1 tsp. honey (optional)","directions":"Location all components unless of course ice cubes within just blender. Puree till tender. Include ice, and puree back. Pour into a glass and sprinkle nutmeg upon supreme and garnish the some new mint.<br>Unique variation: V1215","url":"https://recipe.bluelayer.org/recipe/10174/breakfast-smoothie"},{"id":"10169","title":"BLUEBERRY BUTTERMILK SMOOTHIE","ingredients":"1 banana, ripe, peeled and slice into chunks<br>1/2 cup frozen blueberries<br>1 tablespoon granulated sugar<br>4 ice cubes<br>1 cup buttermilk<br>Desired destination all substances inside of blender and course of action till delicate. Serves 2<br>Unique variation: V1210","directions":"","url":"https://recipe.bluelayer.org/recipe/10169/blueberry-buttermilk-smoothie"},{"id":"10167","title":"BLUEBERRY BANANA SMOOTHIE","ingredients":"1 ripe medium banana<br>3/4 cup clean or frozen blueberries<br>1/4 cup nonfat vanilla yogurt<br>3/4 cup skim milk<br>pinch of cinnamon (if most popular)<br>1/2 cup of beaten ice","directions":"Mix all of the elements within just a blender and puree until finally gentle. Serves 2<br>Unique variation: V1208","url":"https://recipe.bluelayer.org/recipe/10167/blueberry-banana-smoothie"},{"id":"10164","title":"BLACK AND BLUE SMOOTHIE","ingredients":"1/4 cup blueberries<br>1/4 cup blackberries<br>1 banana<br>1/2 cup apple juice<br>1/3 cup raspberry sorbet<br>Put all substances into blender.","directions":"Combine till smoothie regularity is attained!<br>Unique variation: V1205","url":"https://recipe.bluelayer.org/recipe/10164/black-and-blue-smoothie"},{"id":"10161","title":"BERRY BANANA SMOOTHIE","ingredients":"1 minimal banana, peeled, slice up, and frozen<br>1/4 cup refreshing or frozen different berries (this sort of as strawberries, blackberries, and/or raspberries)<br>1 cup orange juice<br>3 tablespoons very low-weight vanilla yogurt<br>Sliced fresh new strawberries (optional)","directions":"Inside of a blender container incorporate the frozen banana sections, most well-liked berries, orange juice, and yogurt. Protect and combination until eventually delicate. To provide, pour into tall eyeglasses. If favored, garnish each individual consume with refreshing strawberries.<br>Unique variation: V1202","url":"https://recipe.bluelayer.org/recipe/10161/berry-banana-smoothie"},{"id":"10160","title":"BERRY SMOOTHIE","ingredients":"I low container (6 oz) nonfat yogurt (any style)<br>1 cup skim milk<br>1 cup frozen berries (any design and style)<br>Combination upon substantial until delicate. You may increase a couple of chunks of banana if you desire. Serves 1.<br>Unique variation: V1201","directions":"","url":"https://recipe.bluelayer.org/recipe/10160/berry-smoothie"},{"id":"10159","title":"BEAM ME UP BANANA SMOOTHIE","ingredients":"2 bananas (frozen)<br>1 cup of strawberries<br>1 cup of vanilla rice milk<br>2 cap comprehensive of Vanilla Extract<br>4 tablespoons of Quality B Maple Syrup<br>1/10 teaspoon of nutmeg<br>Desired destination all components within just blender, incorporate and consume<br>Unique variation: V1200","directions":"","url":"https://recipe.bluelayer.org/recipe/10159/beam-me-up-banana-smoothie"},{"id":"10158","title":"BANANALICIOUS SMOOTHIE","ingredients":"1 cup orange juice<br>2 cups simple minimal-weight yogurt<br>4 very little bananas honey to flavor<br>Peel the bananas and evaluate the orange juice and yogurt. House all the substances inside of a blender. Merge upon reduced rate till delicate.<br>Unique variation: V1199","directions":"","url":"https://recipe.bluelayer.org/recipe/10158/bananalicious-smoothie"},{"id":"10157","title":"BANANA STRAWBERRY ORANGE","ingredients":"1 banana<br>1 handful of strawberries<br>1 cup vanilla yogurt<br>1/2 cup milk<br>1/2 cup orange juice<br>a handful of ice cubes<br>Put it all within the blender. Serves 3.<br>Unique variation: V1198","directions":"","url":"https://recipe.bluelayer.org/recipe/10157/banana-strawberry-orange"},{"id":"10156","title":"BANANA SPICE SMOOTHIE","ingredients":"1 ripe banana, chopped<br>2 tablespoons lower bodyweight organic and natural yogurt 1-2 teaspoons honey (to flavor)<br>180ml chilly milk (very low pounds or soy may well be employed) Nutmeg","directions":"Destination all substances, except if nutmeg, into a blender and merge until finally tender. Pour into a tall glass, sprinkle with nutmeg if preferred and provide automatically. For a tasty nutty flavor, test introducing 1 tablespoon of slivered almonds to the blender.<br>Unique variation: V1197","url":"https://recipe.bluelayer.org/recipe/10156/banana-spice-smoothie"},{"id":"10155","title":"BANANA SOY SMOOTHIE","ingredients":"3/4 cup soy milk<br>1/2 cup tender silken tofu<br>4 bananas, frozen<br>1 tablespoon honey<br>1 tablespoon vanilla extract<br>1 tablespoon carob powder","directions":"Blend soy milk and tofu inside blender. Include bananas, honey, vanilla extract, and carob powder. Mix right until tender.<br>Unique variation: V1196","url":"https://recipe.bluelayer.org/recipe/10155/banana-soy-smoothie"},{"id":"10154","title":"BANANA PINEAPPLE COLADA SMOOTHIE","ingredients":"1/2 peeled banana<br>1/2 cup pineapple chunks<br>1/2 cup pineapple juice<br>1/2 cup ice cubes<br>1 tablespoon sugar<br>1/4 teaspoon coconut extract<br>Room all elements inside a blender and blender right up until comfortable.<br>Unique variation: V1195","directions":"","url":"https://recipe.bluelayer.org/recipe/10154/banana-pineapple-colada-smoothie"},{"id":"10153","title":"BANANA PEANUT BUTTER SMOOTHIE","ingredients":"8 oz skim milk<br>1/3 lower banana<br>1 tbsp very low pounds peanut butter<br>2 lovable n' reduced or other sugar alternative<br>5 ice cubes","directions":"Inside of blender mix milk, banana, peanut butter and adorable n' minimal. Include ice cubes and pulse.<br>Unique variation: V1194","url":"https://recipe.bluelayer.org/recipe/10153/banana-peanut-butter-smoothie"},{"id":"10152","title":"BANANA PEACH SMOOTHIE","ingredients":"1 cup mashed ripe bananas -- (concerning 2 higher), -- frozen<br>1 cup peach nectar<br>1/2 cup very low-body weight milk","directions":"Vacation spot all elements inside of blender. Deal with and mix pertaining to 30 seconds or right until soft. Provide quickly more than ice cubes. Serves 2.<br>Unique variation: V1193","url":"https://recipe.bluelayer.org/recipe/10152/banana-peach-smoothie"},{"id":"10151","title":"BANANA ORANGE SMOOTHIE","ingredients":"1 8-ounce container nonfat cherry yogurt<br>1 banana, peeled, slash into sections","directions":"1 orange, peeled, white pith eradicated, reduce into segments<br>8 frozen darkish cherries<br>6 frozen strawberries<br>Blend components in just blender. Incorporate upon medium tempo right until comfortable. Divide involving 2 eyeglasses.<br>Unique variation: V1192","url":"https://recipe.bluelayer.org/recipe/10151/banana-orange-smoothie"},{"id":"10150","title":"BANANA OAT SMOOTHIE","ingredients":"1 Cup Milk<br>1 Packet Prompt Oatmeal, Every month Style<br>1 Entire Banana, Minimize Inside Chunks<br>1 Cup Orange Juice<br>Incorporate all components in just a blender. Protect and merge upon substantial rate for 1 min.<br>Unique variation: V1191","directions":"","url":"https://recipe.bluelayer.org/recipe/10150/banana-oat-smoothie"},{"id":"10149","title":"BANANA MOLASSES SMOOTHIE","ingredients":"5 pitted prunes","directions":"1 medium banana, peeled and reduce into 1-inch areas<br>2 cups very low-excess weight vanilla soymilk.<br>1 tablespoon blackstrap molasses<br>1/4 teaspoon flooring cardamom<br>3 ice cubes<br>Stage prunes within just lower bowl and include with very hot faucet water. Permit relax for 15 minutes or till plump. Drain. Mix plumped prunes and staying components in just blender and whip until eventually delicate.<br>Unique variation: V1190","url":"https://recipe.bluelayer.org/recipe/10149/banana-molasses-smoothie"},{"id":"10148","title":"BANANA LIME SUBLIME SMOOTHIE","ingredients":"2 cups limeade<br>1 banana<br>1 cup lime sherbet<br>3 Tbs. coconut milk","directions":"1 cup ice Pour all liquid components into the blender. Insert all frozen elements. Merge at Mixture natural environment for 30 seconds then combine at Delicate ecosystem until finally delicate. Whilst the system is managing, shift the stir adhere about<br>counter-clockwise to assistance blending. Provide mechanically. Just about every recipe serves 3-5.<br>Unique variation: V1189","url":"https://recipe.bluelayer.org/recipe/10148/banana-lime-sublime-smoothie"},{"id":"10147","title":"BANANA FRUIT SMOOTHIE","ingredients":"1 cup orange juice<br>2 cups undeniable lower-bodyweight yogurt<br>4 lower bananas honey to style","directions":"Issue all the elements within just a blender. Blend together upon large pace right until tender.<br>Unique variation: V1188","url":"https://recipe.bluelayer.org/recipe/10147/banana-fruit-smoothie"},{"id":"10146","title":"BANANA CREAMA SMOOTHIE","ingredients":"1 banana<br>½ cup natural and organic yogurt<br>2 cups milk<br>2 teaspoons all-natural vanilla essence","directions":"Cut banana and put into a blender. Insert ½ cup milk, yogurt and vanilla. Combination till banana is mushed. Include staying milk and combination until finally gentle. Add into eyeglasses.<br>Unique variation: V1187","url":"https://recipe.bluelayer.org/recipe/10146/banana-creama-smoothie"},{"id":"10145","title":"BANANA BERRY SMOOTHIE","ingredients":"2 bananas<br>1/2 cup blueberries<br>1 cup undeniable yogurt","directions":"Peel bananas, cut and issue upon a cookie sheet. Put in just freezer and freeze right until sturdy. Remove versus freezer and desired destination inside of blender. Cut berries and incorporate to blender. Pour within yogurt. Blend till tender. Pour into glass and provide.<br>BANANA-BERRY Ability SMOOTHIE<br>1/4 cup orange juice<br>1/2 cup simple, lower-weight yogurt<br>1/2 low, peeled ripe banana<br>1/4 cup stemmed, sliced strawberries honey to style<br>1 1/2 tablespoons vanilla soy protein powder<br>Area all the substances inside of a blender. Combination upon superior rate till tender.<br>BANANA CINNAMON SMOOTHIE Within just a blender merge:<br>1/4 c simple yogurt (I seriously employ vanilla for mine still it would count upon what else you're introducing)<br>1/4 c skim milk<br>1/2 banana<br>A splash of vanilla<br>A sprint of cinnamon<br>4 ice cubes<br>Incorporate to preferred regularity. Alternative what ever fruit is within just period or even seek the services of nearly anything which includes canned peaches. I<br>constantly double the recipe over however this is what I keep in mind the first sizes to be.<br>BANANA Espresso SMOOTHIE<br>2 reduced bananas, peeled, reduce up, and frozen<br>1 1/2 cups skim milk<br>1 8-oz. container minimal-weight espresso yogurt<br>1/4 tsp. flooring cinnamon<br>Sprint floor nutmeg<br>Inside a blender container blend frozen bananas, milk, yogurt, cinnamon, and nutmeg. Protect and combination until delicate. To provide, pour into eyeglasses. If favored, Top with contemporary bananas and mint.<br>Unique variation: V1186","url":"https://recipe.bluelayer.org/recipe/10145/banana-berry-smoothie"},{"id":"10144","title":"BANANA-APRICOT SHAKE","ingredients":"1 cup mashed ripe bananas -- (in excess of 2 weighty), -- frozen<br>1/2 cup small-weight milk<br>1 cup apricot nectar<br>1/4 teaspoon vanilla","directions":"Point all components inside blender. Include and combine with regards to 30 seconds or until eventually gentle. Provide quickly previously mentioned ice cubes. Serves 2.<br>Unique variation: V1185","url":"https://recipe.bluelayer.org/recipe/10144/banana-apricot-shake"},{"id":"10143","title":"BANANA SMOOTHIE","ingredients":"1 banana<br>1 cup of simple yoghurt<br>1 cup of orange juice<br>Merge until eventually comfortable.<br>Unique variation: V1184","directions":"","url":"https://recipe.bluelayer.org/recipe/10143/banana-smoothie"},{"id":"10142","title":"BAHAMA MAMA SMOOTHIE","ingredients":"1/4 cup tofu<br>1 1/2 cups tropical V-8 Splash or other pineapple/citrus combination<br>1/4 cup undeniable non bodyweight yogurt<br>1/2 banana<br>Frozen strawberries, pineapple, and mango water or soy milk to flavor/regularity<br>Optional:<br>3 or 4 baby carrots (you'll in no way recognize they're in just there!)<br>1 tbs. wheat germ or 4-5 almonds<br>Combination all elements in just blender until finally comfortable.<br>Unique variation: V1183","directions":"","url":"https://recipe.bluelayer.org/recipe/10142/bahama-mama-smoothie"},{"id":"10139","title":"APRICOT MANGO SMOOTHIE","ingredients":"6 oz. mild (lower sugar) bodyweight-totally free Apricot-Mango yogurt<br>(This is one container of Yoplait)<br>1 cup. Crystal Gentle lemonade<br>1/2 banana<br>5-6 canned apricot halves","directions":"Put all elements into blender. Blend nicely till smoothie regularity is realized!<br>Unique variation: V1180","url":"https://recipe.bluelayer.org/recipe/10139/apricot-mango-smoothie"},{"id":"10137","title":"APPLE COCONUT GINGER SMOOTHIE","ingredients":"1/4 c Apple juice<br>1 pn Coconut -- grated OR_ -1 Tbsp coconut milk<br>1/2 ea Banana<br>1/4 ts Ginger root -- refreshing,peeled -grated<br>1/2 c -Beaten ice -- or 2 very little ice -Cubes<br>Incorporate all till comfortable.<br>Unique variation: V1178","directions":"","url":"https://recipe.bluelayer.org/recipe/10137/apple-coconut-ginger-smoothie"},{"id":"10136","title":"APPLE COCONUT SMOOTHIE","ingredients":"1/4 cup apple juice<br>1 pinch grated coconut or 1 T. coconut milk<br>1/2 banana<br>1/4 teaspoon clean ginger root peeled<br>2 very low ice cubes<br>Put all substances into blender.<br>Mixture right until smoothie regularity is obtained!<br>Unique variation: V1177","directions":"","url":"https://recipe.bluelayer.org/recipe/10136/apple-coconut-smoothie"},{"id":"10134","title":"APPLE BERRY SMOOTHIE","ingredients":"½ cup O.J.<br>1 Cup contemporary Apple Cider<br>4-6 Strawberries with stem remaining upon<br>1 Frozen Banana 1 cup Yogurt (Sugar &amp; Pounds Cost-free flavored)<br>¼ cup Almonds<br>2 Tbs. Wheat Germ","directions":"Mix right until a good tender regularity. This results in ample for 3.<br>Unique variation: V1175","url":"https://recipe.bluelayer.org/recipe/10134/apple-berry-smoothie"},{"id":"10133","title":"APPLE BANANA SOY SMOOTHIE","ingredients":"2 ripe bananas, peeled and halved<br>2 apples, peeled, cored and quartered<br>300ml (10fl oz) nonfat yogurt<br>2 tbsp sugar<br>400ml (15fl oz) organic and natural soya milk<br>Put all the components within a blender and purée for 1 instant.<br>Unique variation: V1174","directions":"","url":"https://recipe.bluelayer.org/recipe/10133/apple-banana-soy-smoothie"},{"id":"10132","title":"APPLE APRICOT SMOOTHIE","ingredients":"1 Golden Scrumptious apple, peeled, cored and chopped<br>1 c apple juice<br>4 apricots, contemporary, pitted -pores and skin optional<br>1 banana; peeled<br>3/4 c simple or vanilla nonfat yogurt<br>10 ice cubes, up to 12 cubes<br>1 Tbsp. honey<br>Issue all components within just a blender and puree right until comfortable.<br>Unique variation: V1173","directions":"","url":"https://recipe.bluelayer.org/recipe/10132/apple-apricot-smoothie"},{"id":"10130","title":"BANANARAMA","ingredients":"Superior than  breakfast cereal and you can consume it with your eyes  shut.<br>10 ounces full milk<br>1 tablespoon honey<br>1 tablespoon hefty product<br>1 banana<br>3 ounces ice","directions":"1. Pour complete milk, honey, hefty product, banana, and ice  into a blender.<br>2. Blend right up until gentle.<br>3. Pour into a significant glass.<br>552       1000  Perfect BARTENDER’S RECIPES<br>Index         553<br>INDEX OF  LIQUORS<br>A<br>absinthe 81, 113, 364, 373, 388, 413, 416, 429, 432, 433, 465 adovokaat 7<br>amaretto 7, 55, 72, 159, 162, 230, 237, 245, 258, 261, 263, 266, 268, 270,<br>274, 301, 328, 329, 337, 346, 349, 356, 357, 359, 367, 374, 375, 379,<br>380, 384, 388, 479, 480, 483<br>anisette 46, 55, 86, 87, 141, 232, 241, 253, 260, 267, 277, 312, 360, 388,<br>389, 413, 484<br>apple juice 33, 160, 163, 505, 506, 540, 546 apricot liqueur 95, 197, 253, 436, 486, 493 aquavit 7, 44, 69<br>B<br>banana liqueur 128,  185,  234,  235,  251,  267,  270,  302,  303,  306,  308,<br>314, 341, 486 beef bouillon 69, 409<br>Benedictine 92,  121,  153,  224,  257,  260,  262,  264,  276,  390,  397,  413,<br>432, 474<br>bitters 41, 63, 66, 78, 79, 81, 84, 86, 91, 92, 94, 96, 110, 113, 117, 122, 124,<br>128,  130,  132,  136,  141,  143-145, 147-149, 154,  155,  159,  169,  176,<br>177, 180, 181, 183, 185, 186, 189, 191, 195-199, 205, 206, 208, 218,<br>220, 286, 287, 296, 302, 316, 326, 329, 331, 332, 363, 388-391, 393,<br>396, 397, 402-405, 407, 408, 410, 411, 414, 422, 424, 432, 433, 438,<br>448, 450, 460, 464-466, 469, 471, 472, 476, 484, 488, 489, 493, 499,<br>501, 504, 505, 533 blackberry liqueur 130, 236<br>bourbon 22, 29, 40, 61, 75, 81, 95, 97, 118, 126, 167, 221, 248, 306, 395,<br>403, 407, 418, 424, 432, 445, 479<br>brandy 3, 7-12, 16, 23, 30, 37, 39, 46, 48, 51, 52, 54, 63, 76, 85, 88, 90, 99,<br>100,  101,  105-107, 111,  114,  116,  118,  120,  121,  127,  129-131, 138,<br>139, 143, 145, 148-153, 162, 165, 166, 168, 170, 171, 188, 204, 221,<br>227-229, 237,  238,  241-243, 246,  248,  251,  252,  256,  257,  259-262,<br>265, 269, 271, 275, 277, 283, 285, 287, 290, 293, 300, 302, 303, 305,<br>321-323, 327, 333, 342, 346, 360, 374, 381, 384, 388, 390, 392, 394,<br>398, 401, 403, 408, 410-412, 414, 415, 420, 422, 425, 427, 429, 430,<br>431, 433, 435, 437, 450, 452, 457, 462, 470, 473, 474-476, 480, 493 apple 120, 121, 188, 390, 411, 473<br>apricot 23, 30, 37, 39, 85, 90, 116, 121, 130, 162, 168, 204, 221, 251,<br>271,  275,  285,  300,  305,  321,  323,  333,  346,  392,  394,  398,  408,<br>425, 427, 429, 431, 488<br>blackberry 48, 130, 322, 360, 374, 381<br>cherry 101, 149, 237, 285, 346, 384, 414, 420, 495 espresso 256, 342<br>C<br>Campari 88, 115, 166, 169, 222, 392, 410<br>Chambord 127, 161, 211, 338, 340, 344, 356, 362, 380<br>champagne 27, 28, 33, 34, 35, 48, 49, 50, 51, 53, 54, 55, 59, 62, 68, 124-<br>130, 132-171, 203, 205, 417, 440, 444, 456, 457, 474, 477<br>Chartreuse 137, 188, 252, 275, 390, 412, 417, 464, 466, 467, 468, 474, 488 cherry liqueur 58, 138, 171, 309, 424, 478<br>chocolate liqueur 215, 384, 478 chocolate mint liqueur 24, 234<br>club soda 25, 26, 30, 32, 35-39, 52, 54, 57, 58, 60, 65, 73, 74, 84, 89, 90,<br>93, 98, 99, 101, 105, 111, 115, 118, 127, 261, 284, 286, 292, 297, 311,<br>317, 326, 327, 332, 333, 391, 395, 406, 433, 440, 460, 469, 471, 473,<br>477, 484, 485, 492, 494, 498, 499, 501, 507, 512, 513, 516, 517, 519,<br>521, 527, 528, 531, 532, 533, 538, 539, 540, 546<br>espresso 56, 234, 235, 250, 264, 265, 269, 310, 437, 481, 482, 523, 545 espresso liqueur 56, 75, 80, 232, 233, 235, 238, 239, 240, 241, 244, 245, 250,<br>253, 257, 260, 266, 272, 293, 306, 309, 336, 338, 341, 342, 346, 356,<br>357, 358, 359, 360, 367, 373, 385, 458, 466, 481, 487<br>cognac 23, 26, 42, 50, 51, 87, 130, 134, 135, 137, 145, 146, 157, 159, 201,<br>252, 254, 417, 449<br>Cointreau 40, 49, 67, 87, 111, 133, 150, 152, 158, 166, 178, 203, 214, 217,<br>308, 334, 389, 392, 393, 403, 437, 484, 486 cola 93, 289, 358, 367, 371, 458, 506, 544, 548<br>cranberry juice 25, 29, 30, 45, 60, 61, 64, 108,  124,  184,  202,  203,  210,<br>217, 223, 301, 319, 321, 328, 339, 348, 364, 365, 375, 382, 440, 445,<br>485, 498, 500, 506, 507, 509, 515, 520, 536, 537, 538, 542 crème de  banana 229, 231, 245, 263, 309, 355, 380<br>crème de  cacao 22, 42, 47, 89, 151,  176,  206,  214,  225,  229,  230,  231,<br>233, 237, 238, 240, 241, 242, 243, 244, 245, 247-250, 252, 254, 256-<br>259, 261, 262, 268-275, 290, 291, 308, 349, 367, 373, 379, 380, 388,<br>404, 419, 429, 433, 446, 447, 451, 456, 467, 481, 482, 495 crème de  cassis 116, 157, 400<br>crème de menthe 86, 88, 105, 139, 162, 183, 189, 215, 231, 233, 239, 240,<br>241,  246,  247,  254,  259,  269,  288,  290,  291,  296,  336,  337,  350,  376,<br>391, 395, 403, 412, 417, 425, 441, 442, 446, 456, 466-474, 478, 482, 490 crème de  noyaux 34, 133, 151, 240, 251, 252, 271, 382, 390<br>crème de  yvette 243, 413, 435, 447, 477, 478<br>curacao 46, 91, 95, 99, 137, 145, 146, 148, 192, 253, 266, 268, 273, 277,<br>287, 402, 406, 412, 425, 432, 433, 463, 465, 470<br>blue 49, 64, 139, 159, 160, 167, 205, 207, 228, 262, 270, 275, 281, 292,<br>295,  315,  319,  352,  356,  361,  368,  376,  382,  457,  464,  474-476,<br>491, 492, 511 green 487<br>orange 46, 50, 117, 119, 150, 153, 155, 170, 206, 318, 397, 398, 403,<br>D<br>Dubonnet 69, 94, 100, 117, 122, 165, 176, 405, 415, 419, 420, 425, 481<br>F<br>Fernet Branca 70, 479<br>Frangelico 235, 244, 256, 265, 269, 339, 344, 345, 350, 351, 358, 359<br>G<br>Galliano 77, 136, 228, 230, 248, 249, 255, 296, 305, 377, 410<br>gin 30-32, 36, 38, 39, 45-48, 51, 55-58, 73, 77-79, 81-83, 85, 87-91, 93, 94,<br>554       1000  Ideal BARTENDER’S RECIPES<br>Index         555<br>95, 99-102, 109-114, 116, 117, 119-122, 133, 141, 142, 147, 149, 156,<br>162,  164,  174,  176-185, 187-199, 202,  204,  208,  209,  211-213, 217-<br>219, 221, 222, 224, 235, 249, 276, 284, 288, 291-293, 307, 308, 323,<br>325,  327,  330-333, 346,  363,  384,  390-394, 396-398, 404,  405,  407-<br>410,  412,  414-416, 419-422, 425-428, 431,  432,  434-438, 442,  447,<br>454, 457, 464, 468, 469, 471, 474, 477, 479, 480, 482, 485, 492-496 ginger ale  35, 36, 56-58, 64, 69, 118,  122,  400,  423,  489,  499,  500,  504,<br>505, 509, 510, 512, 514, 520, 523, 534<br>Grand Marnier 109, 136, 166, 184, 187, 201, 223, 232, 235, 269, 316, 338,<br>350, 366, 370, 389, 407, 481 grape juice 510, 524, 532<br>grapefruit juice 55, 72, 101, 187, 196, 209, 220, 299, 306, 324, 399, 400,<br>410, 459, 498, 507, 516, 526, 540, 541, 542, 545<br>grenadine 4, 10, 25, 30, 31, 34, 35, 45, 67, 78, 90, 91, 95-97, 104-106, 113,<br>116, 120, 147, 156, 157, 165, 171, 197, 208, 243, 271, 282, 286, 288, 298,<br>299, 307, 312, 316, 317, 320, 322, 323, 324, 325, 328, 329, 332, 333, 343,<br>362, 368, 372, 373, 375, 376, 377, 384, 392, 394, 395, 396, 401, 402, 404,<br>410, 412, 416, 417, 420, 422, 423, 426, 428, 432, 434,-436, 447, 451, 461,<br>463, 468, 475, 476, 478, 485, 487, 489, 492, 501, 503-508, 512, 516, 518-<br>522, 525, 526-528, 530, 532, 534, 535, 537, 542-544, 548, 555, 562<br>I<br>Irish product liqueur 229, 235, 246, 265, 269, 309, 336, 338, 340, 341, 343,<br>346,  348-351, 355,  356-359, 362,  367,  369,  372,  373,  377,  383,  385,<br>466, 467, 481<br>L<br>lemon juice 20, 22, 24, 25, 28, 30, 32, 36, 37, 38, 40, 43, 44, 46, 48, 49,<br>50, 52, 53, 57, 61, 63, 67, 68, 73, 85, 86, 90, 94, 101,  105,  109,  111,<br>116, 125, 126, 136, 140, 149, 150, 152, 153, 156, 159, 162, 165, 168,<br>196, 197, 208, 210, 228, 240, 241, 253-255, 261, 267, 284, 287, 289,<br>292-294, 296, 298, 304, 305, 313, 317, 326, 327, 329, 332, 333, 363,<br>390-394, 396,  397,  403,  406-410, 420,  422,  426-428, 430,  443,  445,<br>457, 473, 477, 487, 490, 493, 494, 500, 501, 504, 509, 514, 516, 519,<br>522, 527, 528, 531, 532, 538-540<br>Lillet  blonde 174, 198, 390<br>lime juice 25, 30, 31, 32, 37, 39, 47, 58, 69, 77, 81, 92, 98, 99, 106, 112,<br>116, 122, 133, 135, 139, 141, 148, 155, 187, 189, 195, 197, 201, 202,<br>203, 210, 223, 280, 282, 283, 296, 298, 302, 303, 304, 305, 306, 307,<br>309, 313, 314, 315, 317, 323, 325, 333, 334, 338, 342, 343, 353, 356,<br>361, 393, 395, 398, 399, 400, 403, 405, 408, 416, 460, 463, 486, 501,<br>502, 505, 510, 518, 523, 529, 532, 535, 536, 541, 548<br>M<br>maraschino liqueur 26, 39, 43, 50, 54, 66, 68, 94, 96, 97, 109, 111, 113,<br>119, 122, 153, 180, 181, 200, 205, 207, 212, 288, 298, 394, 399, 412,<br>424, 426, 465<br>melon liqueur 155, 217, 339, 343, 345, 347, 353, 355, 361, 368, 369, 370,<br>382, 383, 385, 451, 454, 464<br>milk 22, 39, 46, 75, 229, 238, 244, 248, 281, 283, 287, 368, 430, 452, 453,<br>476, 480, 524, 525, 526, 528, 536, 544, 552<br>O<br>orange juice 27, 28, 33, 35, 36, 39, 40, 45, 47, 48, 50, 55, 56, 58, 60, 63,<br>66, 67, 68, 77, 87, 100,  105,  107,  109,  110,  117,  119,  122,  126,  128,<br>130, 133-135, 149, 156, 157, 165, 166, 182, 208, 228, 230, 232, 251,<br>267, 274, 284, 287, 293, 296, 301, 303, 305, 311, 316, 319, 320, 322,<br>325, 327-329, 334, 337, 351, 363, 364, 366, 370, 378, 381, 382, 392,<br>393, 405, 407, 408, 416, 420, 426, 436, 440, 455, 464, 477, 479, 481,<br>486,  490,  499,  500-504, 507,  509,  511,  512,  515,  518-522, 526,  527,<br>528, 530, 533-535, 537, 540, 542-546<br>P<br>pastis 43, 58, 120, 415, 422, 425, 484<br>Pernod 42, 43, 57, 95, 100,  146,  176,  177,  186,  190,  232,  306,  378,  404,<br>438, 447, 459, 484, 490, 492, 551<br>pineapple juice 24, 29, 31, 36, 53, 61, 65, 66, 70, 97, 109, 145, 162, 168,<br>175, 195, 203, 207, 235, 262, 281, 282, 284, 288, 291, 293-296, 298-<br>302, 305, 310, 311, 314, 318, 320, 326, 328-331, 333, 341, 346, 351,<br>355, 361, 363, 365, 368, 376, 379, 381, 382, 385, 398, 408, 430, 455,<br>476, 479, 485, 488, 498, 500, 502, 504, 507, 508, 511, 513, 514, 518,<br>522, 526, 528, 530, 534, 538, 544, 547<br>R<br>raspberry liqueur 158, 198, 236, 246<br>rum 36, 37, 42, 83, 84, 86, 93, 96, 97, 98, 102, 106, 112, 113, 115, 116, 122,<br>128, 139, 148, 164, 168, 170, 195, 251, 254, 255, 262, 267, 268, 272, 280,<br>281, 283, 285-289, 293, 294, 296-318, 320, 321, 323, 324, 326-330, 333,<br>334, 346, 350, 351, 353, 375, 378, 383, 385, 392, 395, 399, 403, 409, 417,<br>418, 423, 426, 428, 430, 431, 434, 452, 453, 463, 475, 476, 488, 489, 491<br>S<br>sambuca 185, 233, 263, 274, 340, 352, 362, 401, 442, 490 schnapps 27<br>apple 446 blueberry 372 butterscotch 340, 358 cinnamon 454<br>peach 27, 64, 107, 124, 126, 135, 140, 236, 263, 319, 339, 340, 348,<br>352, 359, 365, 371, 375, 376, 378, 382, 385, 444, 492 peppermint 215, 244, 261, 264, 336, 354, 367, 377, 441, 450, 451, 454 raspberry 10, 138,  158,  198,  203,  210,  236,  246,  366,  372,  483,  556,<br>557, 564<br>scotch 72, 79, 102, 141, 178, 190, 194, 211, 308, 404, 406, 433 scotch whiskey 377<br>sherry 27, 47, 50, 85, 192, 236, 239, 276, 293, 424, 440, 443, 483 sloe gin 98, 199, 337, 345, 370, 378, 408, 479, 486<br>bitter incorporate 80, 83, 90, 92, 93, 98, 106,  164,  166,  171,  280,  281,  287,  313,<br>316, 320, 347, 366, 369, 374, 375, 376, 383, 384, 499, 502, 503, 505,<br>507, 508, 533, 543, 545, 547<br>Southern Ease and comfort 108, 154, 255, 263, 267, 337, 341, 355, 370, 374, 375,<br>382, 383, 444, 479, 486<br>strawberry liqueur 129, 158, 186, 191, 351, 490<br>556       1000  Least difficult BARTENDER’S RECIPES<br>Index         557<br>T<br>Tabasco sauce 20, 24, 27, 32, 44, 68, 315,  347,  374,  378,  409,  462,  510,<br>518, 525<br>tequila 31, 92, 102, 105, 161, 164, 184, 268, 272, 275, 301, 307, 313, 314,<br>315, 319, 322, 344, 348, 349, 362, 366, 372-374, 377, 400, 447, 458-<br>462, 463, 476<br>Tia  Maria 164, 310<br>tomato juice 20, 22, 31, 32, 37, 44, 68, 69, 347, 416, 509, 510, 541<br>triple sec  26, 28, 54, 68, 76, 87, 92, 96, 106, 120, 127, 170, 171, 182, 189,<br>199, 202, 204, 210, 220, 221, 222, 223, 228, 233, 236, 243, 270, 301,<br>302, 307, 309, 313, 317, 320, 323, 342, 343, 350, 361, 365, 366, 369,<br>375, 378, 379, 389, 393, 405, 424, 431, 441, 460, 479, 486, 496<br>V<br>vanilla liqueur 273<br>vermouth 4, 9, 13, 35, 76, 79, 83, 84, 88, 90, 91, 105, 107, 110, 113-115,<br>117, 119, 120, 132, 160, 174, 175, 177-200, 202, 204, 205, 208, 209,<br>212, 216, 218, 219, 221, 222, 224, 303, 323, 330, 331, 392, 396, 398,<br>402, 404, 405, 407, 410, 411, 413, 414, 417, 421, 424, 425, 427, 428,<br>431, 432, 434, 436, 438, 450, 454, 460, 461, 463, 464, 470, 472, 473,<br>479, 480, 481, 486, 488, 493, 496, 557<br>vodka 3, 14, 15, 20, 21, 22, 24, 25, 28, 29, 30, 32, 34, 35, 40, 45, 56, 60, 62,<br>66-69, 72, 74, 75, 77, 80, 82, 87, 94, 98, 99, 101, 102, 103, 116, 124,<br>126, 134, 140, 155, 163, 164, 167, 168, 174, 175, 179, 180-183, 185,<br>186,  198,  200,  201,  203,  205-207, 209-217, 219-221, 223,  225,  231,<br>244, 250, 253, 256, 258, 259, 266, 270, 273, 282, 287, 295, 301, 306,<br>311,  313,  316,  318,  319,  337-345, 347,  348,  350-357, 359,  360,  361,<br>364, 365, 367, 368, 370, 371, 372, 377, 380, 381, 382, 385, 402, 437,<br>449, 450, 451, 456, 457, 461, 464, 476, 478, 486, 487, 489, 491, 495 citrus 25, 34, 216, 376, 383, 491<br>cranberry 371 lemon 202, 440 raspberry 210, 371<br>vanilla 176, 206, 220, 221, 295, 379, 446<br>W<br>water 43, 55, 59, 62, 64, 75, 78, 82, 147, 163, 216, 218, 219, 315, 360, 388,<br>418, 431, 455, 458, 471, 509, 524, 527, 535, 536<br>whiskey 57, 73, 76, 78, 80, 85, 92, 103, 104, 120, 132, 143, 175, 240, 247,<br>248, 283, 284, 288, 331, 353, 368, 389, 396, 400, 401, 402, 416, 423,<br>427, 438, 465, 466, 467, 468, 470, 471, 472, 473, 481, 482 white port 397, 434, 437, 476<br>wine 26, 36, 39, 51, 52, 65, 66, 130, 131, 146, 147, 325, 445, 448, 449, 455,<br>474, 507<br>Worcestershire sauce 20, 22, 31, 32, 37, 44, 347, 374, 416, 510, 525, 541,<br>INDEX OF  RECIPE NAMES<br>1915  412<br>78 Camaro 168<br>90210  Iced Tea 164<br>A<br>A Working day  at the Beach front 329<br>A Favourable Night time Kiss  169<br>A Minor Dinghy 328<br>A.S. Macpherson  499<br>Abbey Cocktail 79<br>Absinthe Cocktail 388<br>Absinthe Frappe 42<br>Absinthe Suissesse 551<br>Acapulco 307<br>Adrienne’s Aspiration 261<br>Affair 60<br>At the time 8 336<br>Just after 5  336<br>Afterburner  220<br>Afterglow 518<br>Airmail 148<br>Alabama 99<br>Alabama Slammer 337<br>Alexander 89<br>Algonquin 175<br>Alien Secretion 385<br>All-White Frappe 241<br>Almond Happiness 261<br>Aloha Bubbly 65<br>Amaretto Alexander 388<br>Ambassador’s Early morning Elevate 42<br>Ambrosia 170<br>American Natural beauty 105<br>American Flag  475<br>American Glory  Highball 477<br>Americana 143<br>Americano 115<br>Amorous Duo  483<br>Angel’s Pleasure 243<br>Angel’s Kiss  243<br>Angel’s Suggestion  242<br>Angel’s Wing 242<br>Antifreeze 337<br>Apple Strudel 163<br>Apricot Product Spritz 39<br>Apricot Fizz  37<br>Aqua Tidal Wave 382<br>Manifest My Take pleasure in  139<br>Astoria 396<br>Astronaut 313<br>Atheist’s Ideal  168<br>Aunt Jemima 262<br>Aussie Seashore Blond 334<br>Aussie Eye-Opener for 2  551<br>Aviation 394<br>Azalea Cocktail 31<br>B<br>B &amp; B 260<br>B-53 338<br>Baby  Aspirin 366<br>Baby  Ruth 339<br>Baby Titty 413<br>Bacardi Cocktail 106<br>Baccio Punch 55<br>Bahama Mama 293<br>Bambino Bellini 514<br>Banana Apricot Frappe 251<br>Banana Banshee 245<br>Banana Boat  314<br>Banana Mama 314<br>Banana Mango 303<br>Banana Rum Frappe 251<br>Banana Slip  229<br>Banana Crack 380<br>Bananarama 552<br>Banff 389<br>Financial institution Holiday 248<br>Banshee Pride 529<br>Barbary Coastline Cocktail 308<br>Barbie Shot 364<br>Barbotage of Champagne 149<br>Barracuda Chunk  282<br>Batman 519<br>Bay Breeze 29<br>Beach front Blanket Bingo 498<br>Beachcomber  320<br>Beam Me Up Scotty 341<br>Bee Stung Lips  312<br>Bee’s Kiss  399<br>Bellini 125<br>Bellini Punch 125<br>Bermuda Rose  95<br>Berry Content 524<br>Betsy Ross  476<br>Concerning the Sheets 106<br>Substantial Blue  Sky  262<br>Massive Trousers 520<br>Fowl of Paradise 268<br>Fowl of Paradise Fizz  48<br>Bishop 96<br>Bitters Highball 499<br>Black  and White Martini 176<br>Black  Devil  84<br>Black  Lace  263<br>Black  Leather-based Whip 366<br>Black  Magic 487<br>Black  Monk 264<br>Black  Russian 80<br>Black  Turncoat 458<br>Black  Velvet 144<br>Black  Widow 490<br>Black  Witch 488<br>Black-Eyed Susan 269<br>Blackberry Lemon Fusion 517<br>Blackberry Tender  Consume 539<br>Blanche 389<br>Blarney Stone Cocktail 465<br>Blizzard 445<br>Bloodhound 191<br>Bloody Bull 22<br>Bloody Caesar 347<br>Bloody Maria 31<br>Bloody Mary 20<br>Bloody Mary Combine 44<br>Blow  Activity 342<br>Blue  Angel 228<br>Blue  Carnation 270<br>Blue  Devil  292<br>558       1000  Least complicated BARTENDER’S RECIPES<br>Index         559<br>Blue  Diablo 319<br>Blue  Restore 64<br>Blue  Hawaii 281<br>Blue  Lagoon 207<br>Blue  Martini 205<br>Blue  Polar Undergo  367<br>Bordeaux Sour 164<br>Bounty Martini 220<br>Brandied Switch 23<br>Brandy Alexander 238<br>Brandy Milk Punch 430<br>Brass Monkey 311<br>Breakfast Cocktail 45<br>Breakfast Eggnog 46<br>Breakfast Martini 49<br>Bronx 83<br>Bronx Silver 110<br>Brown Derby Cocktail 400<br>Brunch Punch 37<br>Bubbletart 536<br>Bulldog Highball 56<br>Bunny Mom 67<br>Buttery Nipple 340<br>C<br>Cabaret Martini 176<br>Cablegram 423<br>Cadiz 236<br>Caesar Jr. 525<br>Café  Alpine 264<br>Café  Mocha 545<br>Café  Royale 265<br>Café  Theatre 269<br>Caipirinha 83<br>Quiet Voyage 255<br>Calypso 310<br>Sweet Bar 345<br>Cape Cod  30<br>Cappuccino Cocktail 256<br>Capri 231<br>Cara Sposa 266<br>Cardinal Punchless 500<br>Caribbean Champagne 128<br>Caribbean Fling  530<br>Caribbean Connection 328<br>Carlota 540<br>Caroling Wine 455<br>Carroll Cocktail 107<br>CasaBlanca 309<br>On line casino Cocktail 94<br>Cat’s Eye 488<br>Middle Courtroom 531<br>Cham Cham 161<br>Chambord Royale Spritzer 127<br>Champagne Blues 49<br>Champagne Buck  149<br>Champagne Cobbler 150<br>Champagne Convenience 154<br>Champagne Cooler 150<br>Champagne Cornucopia 124<br>Champagne Cup  127<br>Champagne du Marco 50<br>Champagne Transform 51<br>Champagne Fraise 129<br>Champagne Greenbaum 155<br>Champagne Island 155<br>Champagne Lemon Granita 34<br>Champagne Manhattan  132<br>Champagne Napoleon 156<br>Champagne Normande 132<br>Champagne Noyaux 133<br>Champagne Nut Cocktail 151<br>Champagne Outdated-Formed 136<br>Champagne Punch 54<br>Champagne Punch with Kirsch 50<br>Champagne Sherbet Punch 53<br>Champagne Sidecar 152<br>Champagne Bitter 152<br>Champagne Sugarpop 159<br>Champs-Elysees 158<br>Chapala 543<br>Charleston 119<br>Charlie Chaplin 408<br>Charlie Rose  435<br>Chartreuse Champagne 137<br>Chartreuse Cognac Frappe 252<br>Cherry Ale 523<br>Cherry Champagne 138<br>Chi  Chi  282<br>Chicago 145<br>Cold Irishman 466<br>Chinese Cocktail 96<br>Chiquita Cocktail 308<br>Chocolate Espresso Kiss  481<br>Chocolate Martini 225<br>Chocolate Orange Lose for 2  214<br>Chocolate Orange Frappe 230<br>Xmas Cheer 446<br>Xmas Martini 454<br>Xmas Wonderland 446<br>Chrysanthemum Cocktail 413<br>Cinderella 528<br>Citronella Cooler 25<br>Citrus Collins 527<br>Clamdigger 32<br>Standard Champagne Cocktail 124<br>Common Cocktail 111<br>Regular Margarita 92<br>Climax 270<br>Clover Club  91<br>Clover Leaf  Cocktail 468<br>Cobbler’s Cooler 316<br>Cocaine Shooter 367<br>Cocktail Assault 460<br>Coco  Loco  307<br>Coconut Cannon Ball 287<br>Coconut Grove 421<br>Coconut Paw Paw 529<br>Cocotini 317<br>Espresso Alexander 241<br>Espresso Cooler 56, 250<br>Espresso Change 23<br>Espresso Grand Marnier 232<br>Espresso Grasshopper 239<br>Colony Club  Martini 177<br>Conch Shell 304<br>Concorde 145<br>Continental 395<br>Great Yule  Martini 450<br>Coronation 424<br>Coronation ‘37 409<br>Corpse Reviver 165<br>Cosmopolitan 202<br>Nation Club  Cooler 35<br>Cowboy Martini 202<br>Product Punch 254<br>Creamsicle 537<br>Creamy Driver 66<br>Crème de  Cacao Nightcap 229<br>Creole 409<br>Creole Martini 212<br>Cricket 259<br>Crow’s Nest 537<br>Crystal Blue  Persuasion 295<br>Cuba Libre  93<br>Cucumber Champagne 153<br>Cupid’s Cocktail 483<br>Cupid’s Kiss  271<br>D<br>Daiquiri 112<br>Daisy 105<br>Dean Martini 183<br>Dying within the Afternoon 146<br>Deep Sea  Martini 177<br>Delmonico 114<br>Demon Ownership 491<br>Dempsey Cocktail 120<br>Desert Cooler 108<br>Devil’s Tail  116<br>Devil’s Torch 402<br>Diamond Fizz  142<br>Diana 246<br>Diplomat 200<br>Soiled Mom 260<br>Dixie Whiskey 403<br>Dixie’s Rainbow Cooler 522<br>Douglas Fairbanks 398<br>Down East Pleasure 500<br>Dry  Grape Vine 532<br>Dublin Cocktail 468<br>Dubonnet Cocktail 94<br>Dubonnet Fizz  165<br>Duke 68<br>Dulcet 253<br>Dusty Martini 178<br>Dutch Espresso 234<br>Dutch Martini 193<br>Dutch Velvet 234<br>E<br>E.T. 343<br>East India Cocktail 302<br>Easter Bunny 495<br>Egg Product 536<br>Egg Custard Martini 221<br>Eggnog Caribbean Design 453<br>Eggnog for 2  452<br>El Diablo 400<br>El Magnifico 273<br>El Presidente  463<br>Embassy Cocktail 403<br>Emerald Isle  Cocktail 469<br>Emerald Isle  Cooler 473<br>English Afternoon 522<br>Eskimo Kiss  384<br>Ethel Duffy 425<br>Euro-Cosmo 217<br>Eve 146<br>Everglades Exceptional 272<br>Everybody’s Irish Cocktail 467<br>F<br>Fairy Belle  Cocktail 436<br>Fallen Angel 391<br>Extravagant Restore 62<br>Fare Thee Effectively  Martini 178<br>FDR’s Martini 179<br>Competition 271<br>5th Road 429<br>50-50 Vodka Martini 179<br>Fiji Blackout 283<br>Fino  Martini 192<br>Fireworks 476<br>5 Alive  512<br>Flamingo Cocktail 323<br>Flirtini 203<br>Florida 410, 540<br>Floridita 399<br>Traveling Dutchman  192<br>Traveling Grasshopper 231<br>Fog Cutter 293<br>Fontana 166<br>Cunning  Female  230<br>Fraise Fizz  38<br>Frankenjack Cocktail 431<br>Frankenstein Cocktail 486<br>French 75 142<br>French 90 166<br>French Desire 246<br>French Raise 147<br>French Pirate 170<br>French Riviera 85<br>French Wench 69<br>Frenchman’s Folly  218<br>Frisco Bitter 395<br>Frobisher 147<br>Frostbite 275<br>Frosty Bitter 40<br>Frozen Banana Daiquiri 302<br>Frozen Bikini 126<br>Frozen Daiquiri 280<br>Frozen Margarita 313<br>Frozen Mint Julep 61<br>Fruity Pebble 368<br>Funky Monkey 385<br>Fuzzy Navel 107<br>Fuzzy Screw Shot 365<br>G<br>Galactic Ale 356<br>Garza’s Nightcap 238<br>Gauguin 304<br>Geisha recipe 368<br>Gibson 77<br>Gigolo Cocktail 421<br>Gilroy 414<br>Gimlet 81<br>Gimlet Limetini 216<br>Gin &amp; It 414<br>Gin and Lime 100<br>Gin and Sin  208<br>Gin and Tonic 82<br>Gin Fizz  90<br>Gin Rickey 89<br>Ginger Fizz  57<br>Ginger Honey Consume 531<br>Ginger Rogers 427<br>Girlie Martini 205<br>Glogg  449<br>Gluhwein 448<br>Goddess of Take pleasure in  Cocktail 484<br>Godfather 72<br>560       1000  Least difficult BARTENDER’S RECIPES<br>Index         561<br>Godmother 266<br>Golden Cadillac 249<br>Golden Desire 228<br>Golden Eye 369<br>Golden Fizz  93<br>Golden Gate Cocktail 415<br>Golden Slipper 275<br>Golfing Martini 185<br>Positive and Lots 260<br>Favourable Early morning Fizz  46<br>Gordon Cocktail 85<br>Gorilla Milk 309<br>Grand Royale Fizz  39<br>Grapefruit Blast 545<br>Grasshopper 254<br>Gravel Gertie 68<br>Best Caesar’s  Martini 180<br>Green Demon 353<br>Green Fire  474<br>Green Fizz  469<br>Green Ghost 492<br>Green House Cocktail 470<br>Green Swizzle 471<br>Green Voodoo 369<br>Grenadine Rickey 501<br>Greyhound 72<br>Gulf  Movement 139<br>Gypsy 219<br>H<br>Hanky Panky Cocktail 479<br>Fortunately At any time Following 64<br>Harlem Cocktail 109<br>Harvard 410<br>Harvey Wallbanger 77<br>Havana 430<br>Havana Cocktail 294<br>Hawaiian Caress 288<br>Hawaiian Eye 306<br>Hawaiian Piña 511<br>Hawaiian Punch 341<br>Hawaiian Torch 284<br>Hawaiian Volcano 370<br>Headless Horseman 489<br>Hellfire Club  Martini 200<br>Hesitation Cocktail 427<br>Howdy Ho Cocktail 397<br>Substantial  Roller 221<br>Holiday Cheer 456<br>Honey Bee 86<br>HoneyDewMe 370<br>Honeymoon Cocktail 397<br>Honolulu Cocktail 408<br>Honolulu Shooter 363<br>Very hot  and Soiled Martini 181<br>Very hot  Buttered Rum 431<br>Sizzling  Gold  55<br>Incredibly hot  Kiss  482<br>Scorching  Nutty Irishman 265<br>Incredibly hot  Springs Cocktail 66<br>Sizzling Toddy 418<br>Hula Hula 284<br>Hula Milkmaid 283<br>Huntress  Cocktail 424<br>Hurricane 296<br>I<br>I’ll Wrong Manhattan  501<br>Ice Palace 305<br>Iceball 442<br>Iceberg 189<br>Iced Danish Mary 44<br>Icy Blush 513<br>Imperial Fizz  126<br>Imperial Martini 180<br>Incantations 487<br>Gross sales Tax  464<br>Indulgence 379<br>Harmless Interest 538<br>World wide  Cocktail 87<br>World  Accident 359<br>Irish Angel 247<br>Irish Espresso 247<br>Irish Aspiration 467<br>Irish Frost 357<br>Irish Nightcap 248<br>Isle  of the Lucky Coconut 305<br>Italian Pleasure 274<br>J<br>Jack Rabbit 496<br>Jack Rose  394<br>Jamaica Shine  325<br>Jasmine 222<br>Jean Harlow Cocktail 428<br>Jelly Bean 360<br>John Collins 73<br>Johnny Appleseed 546<br>Johnny Weismuller  428<br>Jolly Rancher 339<br>Journalist 189<br>Jupiter Cocktail 436<br>K<br>Kalashnikov Shot 364<br>Kamikaze 342<br>Kentucky Cocktail 97<br>King  Alphonse 257<br>King  Cole  103<br>King’s Peg 134<br>Kinky 371<br>Kir Imperial 158<br>Kir Royale 157<br>Kiss  in just the Dim 480<br>Kiss  Me Straightforward 484<br>Knickerbocker 222<br>Kon-Tiki 544<br>Kremlin Cocktail 258<br>L<br>La Tuna 460<br>Lake  Breeze 61<br>Closing  Consideration Cocktail 151<br>Lava Circulation  318, 538<br>Lava Lamp Martini 198<br>Le Petit Fizz  167 jump 12 months 187<br>Depart It To Me 90<br>Lei of the Hour 290<br>Lemon Eliminate 344<br>Lemon Get rid of Martini 216<br>Lemon Fin 519<br>Lemonhead  163<br>Leprechaun 471<br>Leprechaun Libation 472<br>Independence Cocktail 475<br>Small Green Fairy 474<br>Tiny Pinkie 543<br>Small Crimson Teddy 380<br>London Fog 86<br>London Martini 181<br>London Unique 144<br>Very long  Island Iced Tea 102<br>Lengthy  Kiss  Goodnight Martini 206<br>Los Angeles Cocktail 407<br>Lotus Club  Cocktail 438<br>Take pleasure in  Potion #13 513<br>Lover’s Pride Cocktail 482<br>Lover’s Kiss  237<br>Loving Cup  417<br>Small Tide Martini 182<br>Luxurious Cocktail 143<br>M<br>Insane  Bull 69<br>Insane  Hatter 371<br>Insane  Scientist 372<br>Madeira Mint Turn 24<br>Madras 45<br>Mai Tai  280<br>Mai Tai  Mocktail 515<br>Maiden’s Prayer Cocktail 393<br>Mango Batida 63<br>Mango Cooler 40<br>Mangotini 223<br>Manhattan  76<br>Manhattan  Hawaii 331<br>Marconi Wi-fi 411<br>Margarita 502<br>Marguerite 91<br>Marlene Dietrich Cocktail 402<br>Marsala Martini 193<br>Martinez 113<br>Martini Noir  211<br>Mary Pickford 97<br>Max  Baer  Cocktail 422<br>Could possibly  Blossom Fizz  25<br>Medium Martini 209<br>Melba 113<br>Melba Champagne 138<br>Melon Ball 355<br>Melontini 217<br>Meltdown 340<br>Memphis Belle  383<br>Mermaid’s Conclusion 303<br>Mermaid’s Pleasure 290<br>Merry Widow Cocktail 432<br>Town 515<br>Metropolitan 411<br>Mexican Flag  345<br>Mexican Rose  362<br>Mexican StandOff 372<br>Mexican Dawn 530<br>Mexican Wedding day Breakfast<br>Cocktail 27<br>Miami 296<br>Mikado Cocktail 433<br>Milk Punch 22<br>Milky  Course Martini for 2  213<br>Million Greenback Cocktail 432<br>Millionaire 95<br>Millionaire’s Espresso 235<br>Mimosa 128<br>Thoughts Eraser 360<br>Mint Collins 99<br>Mint Julep 75<br>Mint Patty Martini 215<br>Mission Finished  343<br>Missionary 502<br>Missionary’s Oversight 333<br>Mississippi Mule 116<br>Mister Darcy 521<br>Mistletoe Martini 451<br>Misty Island 292<br>Combined Mocha Frappe 233<br>Mocha Mint 240<br>Mojito 115<br>Monday Early morning 70<br>Monkey Gland 416<br>Monkey Glow 355<br>Monte Carlo 92, 162<br>Montego Bay 503<br>Montmartre  199<br>Montmartre  One of a kind Cocktail 423<br>Moon Raker 415<br>Moon Walker 528<br>Moonlight Cocktail 516<br>Moonlight Insanity 256<br>Moranguito 373<br>Early morning Call  Cocktail 43<br>Early morning Fizz  57<br>Early morning Glory  Fizz  433<br>Morro 195<br>Moscow Mimosa 134<br>Moscow Mule 103<br>Moulin Rouge 199<br>Mule’s Hind Leg 121<br>Mulled Wine 445<br>Muted Tequila Sunset 535<br>N<br>Bare Woman  392<br>Napoleon 117<br>Countrywide Anthem 550<br>Nectarine Cooler 67<br>Negroni 88<br>Neptune’s Nuptial 288<br>Contemporary Orleans Buck  122<br>Fresh new Orleans Fizz  494<br>Fresh new Orleans Martini 186<br>Contemporary Orleans Evening 495<br>Clean 12 months Martini 457<br>Fresh York  Cocktail 104<br>Fresh new York  Bitter 104<br>Newbury 204<br>Nightcap 277<br>Nijinski Blini  140<br>No-Gin Fizz  532<br>Nube Nueve 462<br>Nutty Professor 350<br>O<br>Oatmeal Cookie 358<br>Oh My Gosh! 359<br>Ojen Cocktail 41<br>Ojen Frappe 41<br>Outdated Shaped 78<br>Opal Martini 182<br>Opera 122<br>Oracabessa  267<br>Orange and Bitters 533<br>Orange Blossom 87<br>Orange Champagne 137<br>Orange Consolation 267<br>562       1000  Easiest BARTENDER’S RECIPES<br>Index         563<br>Orange Cosmo 223<br>Orange Crush 381<br>Orange Fizz  533<br>Orange Julia 526<br>Orange Oasis 58<br>Orange Smile 544<br>Orangeade 503<br>Orgasm 356<br>Oriental Cocktail 120<br>Oriental Rug 358<br>Authentic Martini 174<br>Authentic Sin  171<br>P<br>Pac  Guy 504<br>Paddy Cocktail 472<br>Paisley Martini 194<br>Pall  Shopping mall  Martini 183<br>Palm Seashore Martini 187<br>Palme d’Or 210<br>Panama Cocktail 237<br>Pancho Villa  346<br>Panda Undertake  258<br>Panzerwagen  437<br>Parisian Blonde 268<br>Park Road Cocktail 398<br>Park Road Martini 188<br>Hobby Daiquiri 297<br>Pastime Fruit Cooler 36<br>Romantic Rummy 289<br>Peach Bellini 28<br>Peach Fuzz 21<br>Peach Melba 236, 539<br>Peach Mimosa 27<br>Peachy Sunset 512<br>Peanut Butter and Jelly 344<br>Peggy Cocktail 425<br>Peppermint Patty 451<br>Peppermint Adhere 441<br>Peppermint Twist 244<br>Perfect 194<br>Perfect Peach Julep 29<br>Pernod Classique 43<br>Persian Poem 527<br>Peter Pan 117<br>Phoebe Snow 100<br>Decide on  Me Up 157<br>Pigskin Shot 347<br>Pimm’s Cup  62<br>Piña Colada 281, 504<br>Pineapple Boomerang 331<br>Pineapple Cooler 36<br>Pineapple Aspiration Cocktail 310<br>Pineapple Fizz  311<br>Pineapple Planter’s Pickup 330<br>Crimson Almond 240<br>Red Creole 325<br>Purple Gin 110<br>Crimson Female  78<br>Red Lassie 498<br>Purple Dog 209<br>Red Rose  Fizz  485<br>Crimson Squirrel 252<br>Pisco Bitter 63<br>Planter’s Punch 286<br>Poinsettia 440<br>Poker Cocktail 330<br>Pollyanna Cocktail 434<br>Polynesian Paradise 323<br>Polynesian Select  Me Up 24<br>Pomegranate  Martini 201<br>Pomme Fizz  160<br>Pompano 196<br>Pony’s Neck 505<br>Prairie Oyster 550<br>Preacher’s Stress Punch 333<br>Presbyterian   Cocktail 118<br>President Roosevelt Cocktail 426<br>Prince Edward Martini 224<br>Prince of Wales 148<br>Princess Martini 186<br>Princess Mary 249, 419<br>Princeton 197<br>Psycho Tsunami 315<br>Pink Haze 340<br>Pink Hooter Shooter 338<br>Drive 162<br>Pussy Foot  526<br>Q<br>Quaalude 244<br>Queen Elizabeth Martini 224<br>R<br>Racquet Club  Martini 195<br>Rainbow Pousse Café  412<br>Ramos Gin Fizz  32&lt;br","url":"https://recipe.bluelayer.org/recipe/10130/bananarama"},{"id":"10112","title":"SUE ELLEN’S NIGHTMARE","ingredients":"Significantly  to Mrs. Ewing’s  dismay, she’ll incorporate  to encounter this  one sober.<br>One section interest fruit juice<br>One chapter grapefruit juice<br>One section guava banana juice<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  juices.<br>3. Shake.","directions":"4. Pour into an outdated-shaped glass.<br>5. Top with lime wedges.<br>Unique variation: V1153","url":"https://recipe.bluelayer.org/recipe/10112/sue-ellen-s-nightmare"},{"id":"10104","title":"LAVA Movement","ingredients":"The phrase “volcano” derives  towards Vulcan, the Roman god of fire. This is what he drank  upon his far more mellow times.<br>4 ounces mild product<br>1/2  ounce coconut product<br>3 ounces pineapple juice<br>1/2  banana<br>1/2  cup frozen strawberries, thawed","directions":"1. Add gentle product, coconut product, pineapple juice, and banana into a blender with ice.<br>2. Incorporate right up until tender.<br>3. Put  strawberries inside of the backside of a parfait glass.<br>Unique variation: V1145","url":"https://recipe.bluelayer.org/recipe/10104/lava-movement"},{"id":"10086","title":"CARIBBEAN FLING","ingredients":"You, that  exceptional a person, and 7  times  with no telephones or faxes.<br>2 ounces unsweetened orange juice<br>1/2  medium banana<br>2 ounces unsweetened pineapple juice<br>2 ounces ice<br>1. Put  the banana, orange juice, pineapple juice, and ice  into a blender.","directions":"2. Combine for  5–10 seconds or until eventually comfortable.<br>3. Add into a highball glass.<br>4. Top with banana and orange slices and coconut flakes.<br>Unique variation: V1127","url":"https://recipe.bluelayer.org/recipe/10086/caribbean-fling"},{"id":"10085","title":"BANSHEE Pride","ingredients":"This one will totally create you wail  with glee.<br>1/2  ounce chocolate syrup<br>2 inch lower of banana<br>2 ounces product<br>3 ounces ice","directions":"1. Pour chocolate syrup, banana, product, and ice  into the blender.<br>2. Merge for  15 seconds upon medium pace.<br>3. Pour into a parfait glass.<br>4. Dirt with nutmeg.<br>Unique variation: V1126","url":"https://recipe.bluelayer.org/recipe/10085/banshee-pride"},{"id":"10082","title":"MOON WALKER","ingredients":"Put upon your zippered jacket,  seize a glass  of this, and stroll backwards. Occur upon, you can do it.<br>5 teaspoons vanilla essence<br>1/2  cup milk<br>1 banana<br>1 teaspoon honey<br>1 tablespoon yogurt","directions":"1. Pour vanilla, milk, banana, honey, and yogurt into a blender.<br>2. Combination until finally comfortable.<br>3. Pour into a highball glass.<br>Unique variation: V1123","url":"https://recipe.bluelayer.org/recipe/10082/moon-walker"},{"id":"10049","title":"UN-FUNKY MONKEY","ingredients":"A  birthday  bash   handle   for  your  very little  monkey  and  his chimp-a-riffic buddies.<br>1/2  ounce strawberry crush soda<br>2 1/2  ounces orange juice<br>1 sliced banana<br>1 teaspoon honey","directions":"1. Pour strawberry soda, orange juice, banana, and honey into a blender.<br>2. Merge upon minimal  right up until thick and a soft crimson colour.<br>3. Pour into a hurricane glass.<br>4. Top with a banana cut.<br>Unique variation: V1090","url":"https://recipe.bluelayer.org/recipe/10049/un-funky-monkey"},{"id":"10006","title":"VAMPIRE’S Satisfaction","ingredients":"Dracula  loves  these types of  for  a variance  of tempo.  Get pleasure from  at  initial chunk, of course.<br>2 ounces rum<br>1 banana<br>2 scoops vanilla ice  product<br>Grenadine<br>1. Location banana, rum, and ice  product within just blender.<br>2. Incorporate upon minimal  for  over 15 seconds until eventually tender.<br>3. Swirl grenadine into 2 champagne flutes until eventually it coats the within of the eyeglasses.","directions":"4. Incorporate  banana mix.<br>5. Provide with cherry.<br>Unique variation: V1047","url":"https://recipe.bluelayer.org/recipe/10006/vampire-s-satisfaction"},{"id":"10000","title":"Purple DEVIL","ingredients":"Keeper of the “spirits” of the lifeless.<br>1/2  ounce sloe gin<br>1/2  ounce vodka<br>1/2  ounce Southern Ease and comfort<br>1/2  ounce triple sec<br>1/2  ounce banana liqueur<br>2 tablespoon Rose’s lime juice<br>2 ounces orange juice<br>1. Fill cocktail shaker with ice.<br>2. Insert  gin,  vodka, Southern Consolation, triple sec, banana liqueur, and juices.<br>3. Shake.","directions":"4. Pour into a collins glass.<br>486       1000  Ideal BARTENDER’S RECIPES<br>Tempting  Tipples  for  Festive  Fr olics          487<br>Unique variation: V1041","url":"https://recipe.bluelayer.org/recipe/10000/purple-devil"},{"id":"9788","title":"BANANA Break","ingredients":"Even greater  than  that  insane  70s children Tv set demonstrate.<br>1/3  ounce amaretto<br>1/3  ounce white crème de  cacao<br>1/3  ounce crème de  banana","directions":"1. Layer inside in excess of invest in in just a shot glass.<br>Unique variation: V829","url":"https://recipe.bluelayer.org/recipe/9788/banana-break"},{"id":"9731","title":"Insert Southern Ease and comfort, crème de banana, and","ingredients":"Irish product liqueur.<br>3. Shake.","directions":"4. Pour into a cordial glass.<br>Unique variation: V772","url":"https://recipe.bluelayer.org/recipe/9731/insert-southern-ease-and-comfort-cr-me-de-banana-and"},{"id":"9730","title":"MONKEY Glow","ingredients":"Why Curious  George hangs above  that  guy  within just the yellow hat.<br>1/2  ounce Southern Comfort and ease<br>1/2  ounce crème de  banana<br>1/2  ounce Irish product liqueur<br>1. Fill a cocktail mixer with ice.<br>Unique variation: V771","directions":"","url":"https://recipe.bluelayer.org/recipe/9730/monkey-glow"},{"id":"9700","title":"BEAM ME UP SCOTTY","ingredients":"Don’t be  a Klingon—passing this  one  up  is  only not sensible.<br>1/3  ounce espresso liqueur<br>1/3  ounce Irish product liqueur<br>1/3  ounce banana liqueur","directions":"1. Layer espresso  liqueur,  Irish  product  liqueur,  and banana liqueur.<br>Unique variation: V741","url":"https://recipe.bluelayer.org/recipe/9700/beam-me-up-scotty"},{"id":"9652","title":"LAVA Movement","ingredients":"This  lava  stream  will  mail  us residents  stampeding…in the direction of the bar.<br>1 ounce light-weight rum<br>1 ounce coconut-flavored rum<br>2 ounces strawberries<br>1 ripe banana<br>2 ounces unsweetened pineapple juice<br>2 ounces coconut product","directions":"1. Pour strawberries and rums into a blender.<br>2. Mixture until eventually a tender paste.<br>3. Pour paste into a hurricane glass.<br>4. Rinse blender.<br>5. Insert  banana, pineapple juice, and coconut product into the blender.<br>6. Mix until eventually gentle.<br>Unique variation: V693","url":"https://recipe.bluelayer.org/recipe/9652/lava-movement"},{"id":"9648","title":"COBBLER’S COOLER","ingredients":"Geppetto,  the  cobbler,  and  Pinocchio, the  legitimate  boy,  drank Those  upon tropical vacations inside of the afterwards many years.<br>2 1/2  ounces white rum<br>1 ounce vodka<br>Sprint Grand Marnier<br>1 banana<br>Sprint Angostura bitters<br>Sprint nutmeg<br>3 ounces cracked ice<br>Orange juice","directions":"1. Add rum, vodka, Grand Marnier, and banana into a blender with ice.<br>2. Combination till comfortable.<br>3. Incorporate  bitters and nutmeg.<br>4. Final  with orange juice.<br>5. Add into a zombie glass.<br>6. Top with an orange slash and an edible flower.<br>7. Provide with a straw.<br>316       1000  Most straightforward BARTENDER’S RECIPES<br>Bahama  Mama  Tr opical  Beverages          317<br>Unique variation: V689","url":"https://recipe.bluelayer.org/recipe/9648/cobbler-s-cooler"},{"id":"9644","title":"BANANA BOAT","ingredients":"Gilligan generated  one of these types of  to go away  the island.  Mr. Howell gulped  it down  and fell asleep inside of a hammock. Foiled back again!<br>1 1/2  ounces tequila<br>1/2  ounce banana liqueur<br>1 ounce lime juice<br>2 ounces overwhelmed ice","directions":"1. Pour all  components into a blender.<br>2. Mixture until finally soft.<br>3. Pour into a bitter glass.<br>314       1000  Easiest BARTENDER’S RECIPES<br>Bahama  Mama  Tr opical  Beverages          315<br>Unique variation: V685","url":"https://recipe.bluelayer.org/recipe/9644/banana-boat"},{"id":"9643","title":"BANANA MAMA","ingredients":"Say  a toast. Nani Wahine: To a appealing female.<br>1 1/2  ounces gentle rum<br>1/2  ounce dim rum<br>1 ounce banana liqueur<br>1 ounce product of coconut<br>1 ounce fresh new strawberries<br>2 ounces pineapple juice<br>3 ounces beaten ice","directions":"1. Pour all  elements into a blender.<br>2. Mix till delicate.<br>3. Pour into a goblet.<br>Unique variation: V684","url":"https://recipe.bluelayer.org/recipe/9643/banana-mama"},{"id":"9632","title":"GORILLA MILK","ingredients":"It will take a courageous  guy  to milk  a gorilla. Nicely relevance the likelihood.<br>1 ounce mild rum<br>1/2  ounce espresso liqueur<br>1/2  ounce Irish product liqueur<br>1/2  ounce crème de  banana<br>1 ounce light-weight product<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  rum, liqueurs, crème de  banana, and product.<br>3. Shake.<br>4. Anxiety into a hurricane glass.<br>5. Top with a banana slash.<br>Unique variation: V673","directions":"","url":"https://recipe.bluelayer.org/recipe/9632/gorilla-milk"},{"id":"9631","title":"CHIQUITA COCKTAIL","ingredients":"Dare to embrace  your interior-Carmen Miranda. Consume such, and use  bananas upon your mind.<br>1/2  ounce banana liqueur<br>1/2  ounce Cointreau<br>1/2  ounce light-weight product<br>1. Fill cocktail shaker with ice.<br>2. Include  banana liqueur, Cointreau, and light-weight product.<br>3. Shake.<br>4. Stress into a bitter glass fifty percent-loaded with overwhelmed ice.<br>308       1000  Great BARTENDER’S RECIPES<br>Bahama  Mama  Tr opical  Beverages          309<br>Unique variation: V672","directions":"","url":"https://recipe.bluelayer.org/recipe/9631/chiquita-cocktail"},{"id":"9627","title":"HAWAIIAN EYE","ingredients":"The formal consume  of Hawaiian private investigators. Don’t inform Jack Lord.<br>1 1/2  ounces bourbon<br>1 ounce espresso liqueur<br>1 ounce hefty product<br>1/2  ounce vodka<br>1/2  ounce banana liqueur<br>1 teaspoon Pernod<br>1 egg  white<br>3 ounces cracked ice","directions":"1. Add all  elements into a blender.<br>2. Incorporate for  15 seconds.<br>3. Add into chilled highball glass.<br>4. Top with a cherry and a pineapple minimize.<br>306       1000  Most straightforward BARTENDER’S RECIPES<br>Bahama  Mama  Tr opical  Beverages          307<br>Unique variation: V668","url":"https://recipe.bluelayer.org/recipe/9627/hawaiian-eye"},{"id":"9621","title":"BANANA MANGO","ingredients":"A  wondrous concoction  of  tropical  flavors indeed  to  benefit your cares absent.<br>1 1/2  ounces mild rum<br>1/4  ounce banana liqueur<br>1/2  ounce mango nectar<br>1/2  ounce lime juice","directions":"1. Pour cocktail shaker with ice.<br>2. Include  rum, banana liqueur, mango nectar, and lime juice.<br>3. Shake well.<br>4. Pressure into a chilled outdated-formed glass with ice.<br>Unique variation: V662","url":"https://recipe.bluelayer.org/recipe/9621/banana-mango"},{"id":"9619","title":"FROZEN BANANA","ingredients":"DAIQUIRI","directions":"Blend such  with a wild and mad  tropical blouse  and permit it all hold  out at the subsequent  business enterprise picnic.<br>1 1/2  ounces gentle rum<br>1/2  ounce lime juice<br>1 ounce banana liqueur<br>1/4  sliced banana<br>1 teaspoon sugar<br>1/2  ounce product<br>1/2  cup overwhelmed ice<br>1. Pour components inside blender.<br>2. Combination right until comfortable.<br>3. Pour into outsized wine glass.<br>4. Top with lime wedge.<br>302       1000  Most straightforward BARTENDER’S RECIPES<br>Bahama  Mama  Tr opical  Beverages          303<br>Unique variation: V660","url":"https://recipe.bluelayer.org/recipe/9619/frozen-banana"},{"id":"9562","title":"CLIMAX","ingredients":"As soon as the  loosen up  of the  night goes  improperly,  at  minimum  there’s this  to search in advance to.<br>1/2  ounce crème de  cacao<br>1/2  ounce amaretto<br>1/2  ounce triple sec<br>1/2  ounce vodka<br>1/2  ounce banana liqueur<br>1 ounce product<br>1. Fill cocktail shaker with ice.<br>2. Include  crème de  cacao, amaretto, triple sec, vodka, banana liqueur, and product.<br>3. Shake.","directions":"4. Pour into a chilled cocktail glass.<br>270       1000  Perfect BARTENDER’S RECIPES<br>The moment  Meal  Dr eams          271<br>Unique variation: V603","url":"https://recipe.bluelayer.org/recipe/9562/climax"},{"id":"9556","title":"ORACABESSA","ingredients":"Referred to as for a Jamaican town, this  durable  beverage is a deli- cious evening  handle.<br>1 ounce banana liqueur<br>1/2  ounce lemon juice<br>1/2  ounce 151-evidence rum<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  banana liqueur, lemon juice, and rum.<br>3. Shake.<br>4. Pressure into an aged-shaped glass crammed with ice.<br>5. Top with banana and lemon slices.<br>Unique variation: V597","directions":"","url":"https://recipe.bluelayer.org/recipe/9556/oracabessa"},{"id":"9548","title":"BLACK LACE","ingredients":"Tender with a innovative trace  of frill.<br>1/2  of a lemon<br>2 ounces sambuca<br>1 ounce crème de  banana<br>1 ounce peach schnapps<br>1. Fill cocktail shaker with ice.<br>2. Squeeze lemon into shaker.<br>3. Insert  sambuca, crème de  banana, and peach schnapps.<br>4. Shake.<br>5. Anxiety into a chilled cocktail glass.<br>Unique variation: V589","directions":"","url":"https://recipe.bluelayer.org/recipe/9548/black-lace"},{"id":"9521","title":"BANANA APRICOT","ingredients":"FRAPPE<br>No one  claims  no to a instant  one of such,  even  whenever it’s period  to say  Great evening.<br>3/4  ounce brandy<br>1/2  ounce apricot-flavored brandy<br>1/4  ounce crème de  noyaux","directions":"1. Pour brandies and crème de  noyaux into cocktail shaker.<br>2. Swirl  devoid of ice.<br>3. Pour around beaten ice  inside of deep saucer champagne glass.<br>Unique variation: V562","url":"https://recipe.bluelayer.org/recipe/9521/banana-apricot"},{"id":"9520","title":"BANANA RUM FRAPPE","ingredients":"Increase  seashore  chair, sand,  natural environment solar  upon the horizon.  Repeat as demanded.<br>1/2  ounce banana liqueur<br>1/2  ounce gentle rum<br>1/2  ounce orange juice","directions":"1. Pour banana liqueur, rum, and orange juice into cocktail shaker.<br>2. Stir  with no ice.<br>3. Pour earlier mentioned beaten ice  within deep saucer champagne glass.<br>Unique variation: V561","url":"https://recipe.bluelayer.org/recipe/9520/banana-rum-frappe"},{"id":"9509","title":"BANANA BANSHEE","ingredients":"A great deal a lot less scary than  its standing  would  mean.  Noth- ing spooky in this article, however  you specifically  may possibly scream...with pleasure.<br>1 ounce crème de  banana<br>1/2  ounce crème de  cacao<br>1/2  ounce mild product<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  crème de  banana, crème de  cacao, and product.<br>3. Shake.<br>4. Stress into a chilled cocktail glass.<br>Unique variation: V550","directions":"","url":"https://recipe.bluelayer.org/recipe/9509/banana-banshee"},{"id":"9485","title":"VELVET KISS","ingredients":"A kiss  is specifically  a kiss  except it’s covered with velvet.<br>1 ounce gin<br>1/2  ounce banana liqueur<br>1/2  ounce pineapple juice<br>1 ounce large product<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  gin,  banana liqueur, pineapple juice, and hefty product.<br>3. Shake.","directions":"4. Pour into a chilled cocktail glass.<br>Unique variation: V526","url":"https://recipe.bluelayer.org/recipe/9485/velvet-kiss"},{"id":"9483","title":"DUTCH VELVET","ingredients":"If the Dutch masters experienced partaken inside this, they may possibly consist of acquired the elegance of velvet as a canvas.<br>1/2  ounce chocolate mint liqueur<br>1/2  ounce banana liqueur<br>2 ounces product","directions":"1. Pour cocktail shaker with ice.<br>2. Insert  chocolate mint liqueur, banana liqueur, and product.<br>3. Shake well.<br>4. Anxiety into a chilled cocktail glass.<br>5. Top with shaved chocolate.<br>Unique variation: V524","url":"https://recipe.bluelayer.org/recipe/9483/dutch-velvet"},{"id":"9478","title":"CAPRI","ingredients":"A magical  concoction which include the dreamy island  that  bears  its status.<br>3/4  ounce crème de  cacao<br>3/4  ounce crème de  banana<br>3/4  ounce mild product<br>1. Fill cocktail shaker with ice.<br>2. Incorporate  crème de  cacao, crème de  banana, and product.<br>3. Shake.","directions":"4. Pour into a cordial glass.<br>Unique variation: V519","url":"https://recipe.bluelayer.org/recipe/9478/capri"},{"id":"9472","title":"BANANA SLIP","ingredients":"What would  Freud say  in excess of  this  one?<br>1 1/2  ounces crème de  banana<br>1 1/2  ounces Irish product liqueur","directions":"1. Layer crème de  banana and Irish Product within just a cor- dial glass.<br>Unique variation: V513","url":"https://recipe.bluelayer.org/recipe/9472/banana-slip"},{"id":"9387","title":"VELVET BUNNY MARTINI","ingredients":"Recall your  favourite filled  animal in opposition to  childhood When  this  warms you just before bedtime.<br>1 1/2  ounces vodka Sprint banana liqueur Sprint black sambuca","directions":"1. Pour cocktail shaker with ice.<br>2. Incorporate  vodka, banana liqueur, and sambuca.<br>3. Shake well.<br>4. Stress into a chilled martini glass.<br>5. Top with banana slices.<br>Unique variation: V428","url":"https://recipe.bluelayer.org/recipe/9387/velvet-bunny-martini"},{"id":"9272","title":"Float banana reduce upon supreme.","ingredients":"128       1000  Least complicated BARTENDER’S RECIPES<br>Champagne  Concoctions       129<br>Unique variation: V313","directions":"","url":"https://recipe.bluelayer.org/recipe/9272/float-banana-reduce-upon-supreme"},{"id":"9271","title":"CARIBBEAN CHAMPAGNE","ingredients":"Isaac can’t deliver such  instantaneous  plenty of  upon the Pacific Princess.<br>1/2  teaspoon light-weight rum<br>1/2  teaspoon banana liqueur<br>Sprint of orange bitters<br>4 ounces chilled brut champagne<br>1 banana minimize","directions":"1. Pour rum, banana liqueur, and bitters into a chilled champagne glass.<br>2. Insert  champagne.<br>3. Stir  carefully.<br>Unique variation: V312","url":"https://recipe.bluelayer.org/recipe/9271/caribbean-champagne"},{"id":"9054","title":"8'74--dc22","ingredients":"2005016586<br>Released and sure in just the United Says of The usa.<br>LB 10 9 8 7 6 5 4 3 2 1","directions":"To  Estelle and Billy  Parker who instructed me to combine the beverages as a substitute of consume them and my lover-inside of- criminal offense Glen Hooks, generally quiet as Gandhi inside of my wild universe.<br>Desk OF  CONTENTS<br>Acknowledgments . . . . . . . . . . . . . . . . . . . . . . . . . vii Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . viii Bartending 101 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3<br>Glossary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6<br>Part One:<br>Breakfast and Brunch Cocktails—<br>The All-Evening Bash Crowd’s Eye-Openers . . 19<br>Part 2:<br>Lounge Lizards’ Standard Cocktails—<br>Creating Sinatra Very pleased . . . . . . . . . . . . . . . . . . . 71<br>Part 3:<br>Champagne Concoctions—<br>Park Street Potions . . . . . . . . . . . . . . . . . . . . 123<br>Part 4:<br>Martini Madness—<br>Bond and Babe  Beverages . . . . . . . . . . . . . . . . . . 173<br>Part 5:<br>Once Supper Dreams—<br>Flip Your Lamp Down Reduced. . . . . . . . . . . . . . 227<br>Part 6:<br>Bahama Mama Tropical Drinks—<br>Hula ‘Til It Hurts . . . . . . . . . . . . . . . . . . . . . . . 279<br>Part 7:<br>Images and Slammers for  the<br>Perpetual 21-Calendar year-Old—<br>Sorority and Fraternity Fantasia  . . . . . . . . . 335<br>Part 8:<br>Typical Cocktails—<br>Long gone nonetheless Not  Disregarded . . . . . . . . . . . . . . . . . 387<br>Part 9:<br>Tempting Tipples for  Festive Frolics—<br>’Tis the Period . . . . . . . . . . . . . . . . . . . . . . . . 439<br>Part 10:<br>Virgin Jacks and Jills—<br>For the Sober One in just All of Us  . . . . . . . . . . . 497<br>Part 11:<br>Treatments without having Cussing—<br>The Early morning Soon after . . . . . . . . . . . . . . . . . . . . . 549<br>Index of Liquors . . . . . . . . . . . . . . . . . . . . . . . . . . 553<br>Index of Recipe Names . . . . . . . . . . . . . . . . . . . . 558<br>In excess of the Creator . . . . . . . . . . . . . . . . . . . . . . . . . 566<br>ACKNOWLEDGMENTS<br>It could possibly feel uncommon to thank your mother and father initially and main  inside a cocktail reserve, nevertheless  I  incorporate to thank mine—Billy and Estelle Parker. Due to the fact I was an simply just youngster, I  generally acquired   to tag together with my father and mother upon business excursions near the state. People sometimes happened within just swanky places to eat within the heyday of  disco—the 1970s. Even though the  foodstuff was scrumptious, the business discussions have been boring for  a child.  The flashing lighting and glittery bottles of  the adjoining bars, upon the other hand, interested me, and I fell  within just appreciate with bars and blending at an early age. Later on inside of daily life,  While I uncovered I required a exchange to slide  back again upon within just situation journalism unsuccessful, my father shipped me to bar- tending college. As a result due, Mother and Father.<br>I’d  moreover which includes  to thank the quite a few pals and colleagues who delivered me guidelines for  beverages for  this col- lection. Within  no specific invest in: Lucy  Tallon, cocktail goddess extraordinaire of  London and Africa; Stephanie  Owen, basic  cocktail  archivist; Stephanie  Caruthers, author  of  the  utmost special cocktail therefore  considerably   within the 20-initial century; Alex Read, prolonged-season editor who appreciates a Wonderful Southern cocktail; and  Wanda  Stone  and  Kathy Williams, keepers of the cookbooks.<br>A exceptional due to the unique who retains me upon monitor for  all  assignments, my representative, Erin  Reel—Los Ange- les   superbabe and  visionary who listens diligently and  helps make smart possibilities over the  long run and assistance of my operate.<br>Optimum of all to Question dual Glen Hooks who went over and above the call  of  responsibility to guidance with this guide. As constantly, he available unwavering services, foolish  laughter (particularly after  I  was drowning within just hundreds  of cocktail recipes at an ungodly hour of  the night time), eager  perception,  sage  guidance, and  the  desperately expected  press  (with a lot of  Starbucks espresso) to create guaranteed this e-book was born.<br>INTRODUCTION—<br>Established-ups<br>o  argument: cocktails are hot and sophisti- cated. They sparkle with unknown possibili- ties.  Consider a  evening  inside  a  neon-lit  club. A<br>handsome male places a spectacular female. He sends a consume earlier mentioned. She miracles: who is this superior-on the lookout gentleman who specifically obtained me a Cosmopolitan? He miracles: if I purchase her 2, will  she transfer back again to my stage? Soon after 3, will  she even now be name?<br>Infinite seduction  lingers  inside of  a  cocktail  glass no matter of year or  natural environment. The splendor of a chilly apparent martini, a glass of  perfect pink sangria, or  a glowing traditional concoction changed into  a 20-1st century incarnation is  liquid anticipa- tion. For some, the thrill is within just the heat that will come with downing one of  People potables. For  other individuals, it’s all  within the shake, stir, or merge.<br>At the time I was 4, I toddled into a bar adjoined to a cafe owned by means of my parents’ mate. Abruptly, I was hooked, not via the darkness of the joint or the area tv celebrities who visited the Space, still<br>Intr oduction       1<br>as a result of  the jewels at the rear of the bar. The bottles of  amber and emerald, sapphire and ruby hypnotized me. I experienced by no means noticed nearly anything further eye-catching.<br>The interest ongoing  throughout  my teenagers. Every time I dined out, a Shirley Temple was a really should. My   father  desired scotch and  water; my mom specifically water. Desire concerning how alcohol tasted was under no circumstances  my  activity; the  lifetime   of   a  barfly was  scarcely exciting. No,  I wished-for to incorporate. Allow  me driving the bar and I’d whip up a concoction to rival any.<br>Sooner or later bartending college beckoned as a wacky journey I longed to incorporate, and I put together to my heart’s materials. Mixology is unquestionably a convenient exchange to incorporate at events to earn buddies and have an impact on peo- ple.  And teach does, sure, deliver perfect.<br>It’s difficult to discover all the beverages in just the worldwide. Virtually hundreds exist and even further are crafted each and every working day together with fresh new liqueurs—some even search to shine inside the darkish. Undoubtedly, within the early element of  the 20th century, a mixer would include greater luck discovering all the cocktails than he or she would at present. Mixologists frequently termed cocktails immediately after the lodge or bar that birthed them or  for  the patron who most well-liked them. Cocktails these kinds of as the Daiquiri and the Mojito grew to become popular inside of other international locations and identified their course to acceptance inside of the United Suggests. In just  today’s immediate-paced  worldwide  of   starlets  and  playboys jetting above the  earth, the  world  cocktail is  no more time as a result  straightforward to outline.<br>Still  a Wonderful consume is.  No matter if  it’s a Bloody Mary prior to midday, a non-alcoholic Secure Sexual intercourse  upon the Seaside soon after a sweaty training, or  a Garza’s nightcap at mattress- season, a perfectly-intended consume can be exhilarating, together with,  nicely, intercourse. And, relying upon the group, accurately as compli- cated. Get tropical beverages, which are crafted with vari- ous types of rum and juices to choose that island come to feel. However the common beverages, the types that comprise stayed for the duration of the several years against Sinatra to Sting, constantly merely include 2 components, still they are no considerably less for  it.<br>Within just the conclude, drinking—together with wardrobes and lovers— will come down to person flavor. You   can put on the greatest prominent fashions, however that isn’t almost as substantially enjoyable as acquiring your particular style and design or sure, your particular cock- tail. That’s the place this reserve will come within just.  Employ  it to consider one thing refreshing and  unpredicted. Perhaps, right after a nutritious selection of  sampling, you’ll uncover that  you extremely do together with  the exact sort of martinis your buddies, or even your expensive previous  father, which includes.  Or you could possibly simply just be satisfied to adhere with the frozen daiquiri you relished in just college or university. With a very little bravery and experimentation, despite the fact that, you may perhaps merely discover your consume of  determination is nearly anything else absolutely.<br>As a result discover the alcohol retail store. Acquire anything at all unique. Get started blending. Hope a full fresh new environment of  adven- ture to open up. And recall this toast: could your enemies be  lethargic and your followers active.<br>Publisher’s   Notice:  This e-book and the recipes con- tained herein are developed for  people of a legal consume- ing  age. You should consume responsibly and be certain you and your website visitors consist of a specified driver at the time consum-<br>ing  alcoholic drinks.<br>2       1000  Most straightforward BARTENDER’S RECIPES<br>BAR TENDING  101<br>ust together with  within a kitchen area, a practical bar demands cer- tain easy merchandise: liquors, liqueurs, wine and beer, mixers, garnishes, booster elements, barware,<br>and glassware.<br>THE LIQUORS<br>Bourbon<br>Brandy<br>Canadian whiskey<br>Dry  gin<br>Rum<br>Scotch whiskey<br>Tequila<br>Vodka<br>THE LIQUEURS<br>Triple sec<br>Crème de  menthe<br>Crème de  cacao<br>Kahlúa (or a espresso liqueur) Amaretto<br>Drambuie Benedictine Cointreau<br>WINE AND  BEER<br>Dry  vermouth Lovable vermouth White wine<br>Purple  wine<br>White zinfandel<br>Champagne (optional)<br>Beer—one 6-pack every month, one 6-pack gentle<br>MIXERS<br>Bloody Mary incorporate (shop-procured or selfmade) Club  soda<br>Cola<br>Cranberry juice cocktail Product (large and gentle) Product of coconut Ginger ale<br>Grapefruit juice Grenadine Lemon juice<br>Lime juice (Optimum outstanding: Rose’s. Not  to be  applied as a alternative for  new lime juice.)<br>Orange juice<br>Orgeat<br>Piña Colada merge Pineapple juice Seltzer<br>7-Up<br>Bitter combination Tomato juice Tonic water Water<br>GARNISHES  AND  THEIR Pals<br>Cherries (maraschino, of system)<br>Cinnamon sticks<br>4       1000  Perfect BARTENDER’S RECIPES<br>Bartending  101         5<br>Lemons Limes Nutmeg Olives<br>Pickled pearl onions<br>Oranges<br>The Good friends: alternatives, straws, and swizzle sticks<br>BOOSTER  Elements<br>Celery salt<br>Ice (The a few C’s: cubes, cracked, beaten) Salt<br>Sugar (Don’t neglect saucers  for   salt and sugar for frosting the rims of eyeglasses.)<br>Tabasco<br>Worcestershire sauce<br>Necessary Instruments<br>Bar glass Bar spoon Bottle opener<br>Champagne bucket<br>Corkscrew Cocktail napkins Coated cocktail shaker Chopping board<br>Electric powered blender Knife—paring or bar Lemon/lime squeezer Martini pitcher<br>Shot eyeglasses Measuring cup Measuring spoons Blending pitcher Muddler<br>Seltzer bottle<br>Pace pourers (optional, yet hassle-free) Strainer<br>Towels<br>GLOSSAR Y<br>MIXOLOGY<br>Develop: Even though components are poured into the glass inside of which the cocktail will  be assisted. The elements are floated upon ultimate of  every single other. Occasionally a swizzle adhere is  utilised, allowing for the substances to be  combined.<br>Float: The past component of a consume is excess through pour- ing  upon greatest, more than the back again of a blending spoon.<br>Puree:  A tender mix traditionally accomplished as a result of mixture- ing  and then passing during the sieve.<br>Clutter: While components are beaten with a pestle within just a muddler in just buy to extract the utmost style versus fruit or mint garnishes.<br>Shake well: Firmly grabbing cocktail shaker  and  aggres- sively shaking it over a dozen instances to completely combine the elements. Shaken beverages will  be cloudier nonetheless excess properly merged and colder.<br>Glossary       7<br>Stir: Add substances into a shaker or  blending glass comprehensive of ice and stir with a extended twist-stemmed bar- spoon at bare minimum 6  periods in just 360  stage detailed rotations. Anxiety the consume into a cocktail glass and go away the “used” ice  within the blending glass.<br>Elements<br>Absinthe: Already unlawful within the United Suggests, a redis- tilled alcoholic beverages with an anise flavor that incorporates wormwood; absinthe substitutes  will   suffice inside destination of the accurate offer. (Perspective  Pastis.)<br>Aquavit: A Scandinavian caraway-infused spirit. Adovokaat: An eggnog liqueur notable within just Holland. Amaretto: An  almond-flavored liqueur produced versus<br>apricot pits.<br>Anisette: A licorice-flavored liqueur designed towards anise seeds.<br>Apple brandy: An  apple liqueur, far too recognised as Cal- vados or applejack.<br>Apricot  liqueur: A cordial intended against apricot pits.<br>Banana  liqueur: A  banana liqueur much too recognised as crème de  banana.<br>Benedictine: A tender organic liqueur that includes been professional- duced commercially considering that the 1860s by means of the Bene- dictine monks within just France.<br>Bitters: Angostura bitters—A brand name of sour aromatic tonic utilized to style aperitifs and for a longer period beverages. It was invented  in the vicinity of 1825,   in just Venezuela,  as a result of  a French physician to beat conditions amongst Bolivar’s troops.<br>Orange bitters: A sour alcoholic beverages produced versus the dried peel of unripe, bitter, or  sour oranges, steeped within gin or alcoholic beverages.<br>Peychaud bitters: The brand name  track record  of  a bitters qualified- duced within the southern United Says.<br>Blackberry liqueur: A cordial intended in opposition to blackber- ries.<br>Bourbon: A brown liqueur intended versus at bare minimum 51 for every- cent corn mash with wheat or  rye grains and previous for  at minimum amount 2 many years inside of white oak casts.<br>Brandy:  A  alcoholic beverages distilled towards wine or  fermented fruit. Released to Northern  Europe by means of  Dutch Brandy products and solutions buyers within the 16th century, the popularity brandy arrives versus the Dutch phrase brandewijn, which means “burnt wine.”<br>Burgundy:  The unblended wines (either white and purple, yet basically purple) of Burgundy, France. Utilized in just punch or inside heated winter season beverages.<br>Campari: A vivid crimson style of orange bitters termed when its Italian maker.<br>Chambord: A French liqueur designed in opposition to tiny black raspberries.<br>Chambraise: A French liqueur manufactured in opposition to wild strawberries.<br>Chartreuse  (green  or  yellow): Green Chartreuse  is the basically green liqueur within the environment with a com- pletely organic and natural colour. It in addition will come inside yellow. Simply just 3 males within just the globe, brothers of  the Char- treuse  acquire  cloistered  monks  in just France, comprehend the names of  the 130  crops and how to combination, distill, and age them to develop this liqueur.<br>8       1000  Least difficult BARTENDER’S RECIPES<br>Glossary       9<br>Espresso liqueur: A espresso-flavored liqueur. The maximum distinguished is Mexican-generated Kahlúa.<br>Cointreau: An  orange-flavored liqueur designed  versus the skins of curacao oranges. The generic phrase is Curacao. If redistilled obvious, it is triple sec.<br>Cognac: A  fantastic brandy  towards the  Cognac space of western  France. All  cognac is  brandy nonetheless not all brandy is cognac. It is ranked the simplest brandy within just the earth, comfortable with a heady smell.<br>Cranberry liqueur: Cranberry-flavored cordial.<br>Crème de  cacao: A chocolate-flavored liqueur that will come inside mild and dim forms.<br>Crème  de   cassis: A  black currant-flavored liqueur that is well known within just the Kir Royale.<br>Product  of coconut: A coconut syrup utilised within tropical beverages primarily Piña Coladas.<br>Crème  de   menthe:  A  mint-flavored  liqueur  that will come within just white or green sorts.<br>Crème de  noyaux: An  almond-flavored liqueur in addition recognised as crème de  almond.<br>Crème  de   violette: A  violet-flavored liqueur generated with the oil of violets and vanilla.<br>Curacao: A soft orange-flavored liqueur that arrives within orange and blue.<br>Drambuie: A  honeyed and organic liqueur with a scotch malt whiskey foundation generated upon the Isle   of Skye inside Scotland.<br>Dubonnet: A vermouth versus the south of France that will come in just cute (crimson)  or considerably less-lovable (blonde).<br>Fernet Branca: A bitters manufactured of herbs, with a durable medicinal taste that is  created within just France  and Italy.<br>Fino  sherry: A Really dry style of sherry.<br>Framboise:  A  raspberry-flavored liqueur that  is at times changed with the further more well known Cham- bord.<br>Frangelico: A hazelnut-flavored liqueur made in just<br>Italy.<br>Gin: An alcoholic consume distilled against malted grain and flavored with juniper berries. Invented by means of  a Dutch chemist in just the 17th century as a solution, it was introduced to England and produced there as a preferred alcohol for the doing the job course.<br>Dutch Genever gin:  A model of  gin of  exceptionally highly developed high quality essentially developed in just the Netherlands. Its creation is fairly related to that of malt whisky, with  juniper and  flavoring supplemental  to the  supreme substance.<br>Gordon’s gin: A well known brand name of gin built inside Eng- land.<br>Galliano:  A  golden Italian liqueur with  an  anise, licorice, and vanilla style.<br>Grand  Marnier:  An  orange-flavored French  liqueur with a brandy foundation.<br>Grappa:  The track record of  an Italian brandy created in opposition to the stalks of grapes.<br>Grenadine: A pomegranate-flavored syrup with pomegranate utilized as flavoring and sauce.<br>10       1000  Simplest BARTENDER’S RECIPES<br>Glossary       11<br>Irish   product  liqueur:  A  liqueur  generated  with  Irish whiskey combined with contemporary product, spirits, and a tiny chocolate. The greatest distinguished is Bailey’s Irish Product.<br>Kirsch:  A white brandy distilled towards cherries and ordinarily previous in just a paraffin protected cask to reduce it against getting upon the coloration of the wooden. Furthermore  acknowledged as cherry schnapps.<br>Licor 43: A adorable, vibrant yellow citrus and vanilla-fla- vored Spanish liqueur developed against a mix of  40-3 substances, which includes citrus and fruit juices, herbs, spices, and vanilla.<br>Lillet:  A lovable French aperitif wine that contains qui- 9 and spices within 2 types: cute (pink)  and a lot less-adorable (blonde).<br>Madeira: A person Portuguese cute fortified wine.<br>Malibu:  A coconut rum liqueur.<br>Mandarine Napoleon: A Belgian liqueur developed with uncommon mandarines whose skins are damp inside of a Cognac foundation.<br>Maraschino: A cherry-flavored distinct liqueur. Marsala: A fortified Sicilian wine (dry  or adorable). Ojen: An  anise-flavored Spanish liqueur well known within just<br>Clean Orleans.<br>Orange flower water: A non-alcoholic diluted orange flower extract in just water made use of as a mixer.<br>Orgeat:  A non-alcoholic syrup intended with almonds, orange flower water, and from time to time barley water utilised as a mixer.<br>Ouzo:  An  anise-flavored Greek aperitif spirit developed against pressed grapes, herbs, and berries which includes aniseed, licorice, mint, wintergreen, fennel, and hazelnut.<br>Parfait  Amour: A gentle red curacao flavored with rose petals, vanilla, and almonds and generated within just France.<br>Pastis:  An   anise-flavored absinthe  choice  that does not consist of wormwood, not to be  baffled with anisette. Companies contain Absente, Herbsaint, Pernod, and Ricard.<br>Pisco:  A Peruvian or Chilean unaged brandy.<br>Punsch: A rum-primarily based liqueur with a spicy lovable taste.<br>Rose’s lime juice:  A famed brand name standing for  concen- trated lime juice.<br>Rum:  A  alcohol produced towards fermented and distilled molasses. Light-weight rums  are ordinarily designed inside Puerto Rico,  Barbados, and Cuba and do  not age for  Pretty lengthy. Dim rums occur largely towards Jamaica, Martinique, and Haiti and can grow towards a few to 12 a long time. The coloration of  rum is thanks to the growing older treatment.<br>Sabre:  An  orange liqueur with a trace of  chocolate made in just Israel.<br>Sake:   Eastern  wines  generated  in opposition to  rice, spring  or mountain water, yeast, and a fungus regarded as Koji mildew.<br>Sambuca: A well known Italian licorice-flavored liqueur with an infusion of elderberry. Sambuca is identical to anisette however with a substantial liquor content articles. Black   sambuca is  comparable nonetheless opaque black inside<br>coloration.<br>12       1000  Most straightforward BARTENDER’S RECIPES<br>Glossary      13<br>Sangria: A  beverage originating towards Spain generated with crimson wine, sugar, and culmination, and garnished with clean culmination and berries.<br>Scotch: A time period applied to designate whisky manufactured within<br>Scotland.<br>Schnapps: A different popularity for  spirit, typically implying fairly a durable alcoholic beverages posts.<br>Sloe    gin:   A  berry-plum  liqueur  manufactured  towards  sloe berries steeped inside of gin.<br>Bitter  Combine: A combination of lemon juice and sugar syrup.<br>On top of that  termed cute and bitter combine or bar incorporate.<br>Southern Ease and comfort:  A mix of  bourbon, orange, and peach liqueur.<br>Strega: A comfortable, light, and colorless natural Italian liqueur.<br>Tequila: A spirit that is merely built inside 2 spots of Mexico and that is produced with a minimum amount of 51 % distilled blue agave sap.<br>Tia  Maria:  A  espresso-flavored, rum-based mostly  Jamaican liqueur.<br>Tonic:  A tall consume built with ice,  spirits, and tonic water.<br>Triple  sec:  An  orange-flavored crystal clear liqueur identical to Cointreau. Recognised inside 19th century as “white curacao.”<br>Vermouth: French or  French-design dry fortified wine and herb aperitif. The 2 maximum well-known versions are: cute pink and Italian, and dry white and French.<br>Vodka:  A apparent alcoholic spirit created in opposition to grain that originated within Russia.<br>Whiskey: Combined whiskey—Whiskey generated versus a blend of whiskeys and/or impartial spirits that contains at minimal 20 per cent specifically whiskey.<br>Canadian whiskey: A whiskey basically intended of  rye, generally lighter-bodied than American whiskeys. It ordinarily matures within oak casks for  5  yrs, still can be  bottled at 2 many years.<br>Irish whiskey: A whiskey built in opposition to malted cereals, barley, water, and yeast. It is  handed in the course of the nevertheless a few situations (developing a higher alcoholic beverages position), combined, and old minimum amount 5  several years inside utilised Sherry casks.<br>Jack Daniels: A bitter mash whiskey intended within just 10- nessee.<br>Jim  Beam  Bourbon whiskey: The standing  of  a bitter mash bourbon built within Kentucky.<br>Rye whiskey: A whiskey created towards a mash that con- tains a bare minimum of 51 p.c rye, and is previous within contemporary oak barrels.<br>Tennessee whiskey: A smoky cute model of  whisky that is  created which include   Bourbon, nonetheless is  mellowed prior to getting stocked in just barrels. It is thought of by means of legislation as a individual class of whiskey.<br>Yukon Jack: A Canadian-whiskey-centered liqueur with citrus and herb flavors.<br>Versions OF  Beverages<br>Aperitif:  An  alcoholic consume taken just before a supper or<br>any of few wines and bitters.<br>14       1000  Great BARTENDER’S RECIPES<br>Glossary      15<br>Collins: A tall consume intended normally with gin or vodka, bitter mixture, and club soda.<br>Cooler:  A consume generated with ginger ale, club soda, and a fresh new spiral or twist of citrus fruit rind, aided inside a collins or highball glass.<br>Cordial:  Sweetened spirits. The identical as liqueurs.<br>Repair:  A  bitter consume that  frequently involves pineapple juice and beaten ice.<br>Fizz:  Incredibly related to a Collins yet produced with bitter incorporate, sugar, and club soda; frequently contains an egg.<br>Turn: A chilled, creamy consume built of eggs, sugar, and a wine or spirit.<br>Frappe:  A partly frozen, constantly fruity consume, that is normally a blend of  components helped above a mound of overwhelmed ice.<br>Highball: Any  spirit helped with ice  and club soda in just a medium to tall glass (frequently a highball glass).<br>Julep:  A customarily Southern spirited consume developed with fresh new mint muddled with sugar, bourbon, and loads of  overwhelmed ice.  It’s assisted inside an iced silver or pewter mug.<br>Lowball: A brief consume developed of  spirits helped with ice,  water, or soda within a reduced glass.<br>Mist:  Alcoholic beverages aided more than a glass stuffed with overwhelmed ice, usually a course of serving liqueur as an just after din- ner consume.<br>Nightcap: A spirited consume taken at bedtime.<br>Pousse Café: A consume built through floating one factor upon ultimate of one more.<br>Punch: A bash-dimensions beverage consisting of fruit, fruit juices, flavorings and sweeteners, delicate beverages, and a wine or alcohol foundation.<br>Rickey: A consume created with a alcohol, historically gin, a 50 percent lime, and club soda. It  is  once in a while sweetened, and frequently helped with ice  within just a rickey glass.<br>Shooter: A instantly shot of whiskey or  other form of spirit taken awesome. Additionally  the status for  beverages produced taking different liquors helped inside a shooter glass devoid of ice.<br>Bitter:  A small consume consisting of alcohol, lemon/lime juice, and sugar.<br>Toddy:  A sweetened consume of  alcoholic beverages, scorching water, and spices.<br>Virgin:  A non-alcoholic consume.<br>GLASSWARE<br>Beer mug: A glass with an manage that retains 12 to 16 ounces that is ordinarily utilized to provide beer, still could possibly be applied for  frozen margaritas and Bloody Marys.<br>Brandy snifter: A spherical balloon upon a quick stem with a great deal  of house for  swirling that can continue to keep 3, 6, or 12 ounces dependent upon the measurement that is  applied for directly brandy.<br>Champagne flute:  A lengthy thin glass with a stem that changed the champagne saucer in just the 1970s due to the fact of  its electricity to keep bubbling cham- pagne  bubbles  for a longer time. A  equivalent  structure  is   the champagne tulip.<br>Champagne saucer: The common spherical  champagne container with possibly a sturdy or hollow stem. Leg- finish   suggests   it   usually takes   its   condition   versus   Marie<br>Antoinette’s breast.<br>16       1000  Great BARTENDER’S RECIPES<br>Glossary      17<br>Cocktail: The common V-fashioned glass affiliated with cocktail lifestyle retains 4 1/2  ounces and is unbelievably identical to the popular martini glass.<br>Collins: A  tall 12-ounce glass identified as  for  an 1880s London waiter that is connected with the loved ones of Collins beverages and is on top of that employed for  a wide range of tall beverages.<br>Delmonico: A 5-ounce glass utilised for  beverages involve- ing  glowing water which includes  fizzes. Customarily regarded as a breakfast juice glass.<br>Double  rocks:   A  12-14   ounce  outdated-shaped  glass made use of normally for  beverages with weighty liquors.<br>Highball: An  8-12   ounce glass comparable to a collins glass utilized for  greatest common merged beverages.<br>Hurricane: A 22-ounce glass in just the condition of a hurri- cane lamp. It was generated to provide the conventional Hur- ricane  at Pat O’Brien’s within just Fresh Orleans nonetheless is at present utilized for  other tropical or frozen beverages as effectively.<br>Martini:  A V-formed glass that is comparable to the cock- tail glass style and design yet simply just retains 4 ounces.<br>Outdated-shaped: A low squat glass with a thick foundation way too acknowledged as a rocks glass or  a lowball that is applied for  6-ounce beverages “on  the rocks” (with ice). It  is  too made use of for  right alcohol if  shot eyeglasses aren’t accessible.<br>Parfait:   A  specialty  glass  anyplace  against  4  to  7 ounces that  is   utilised  for   beverages that  incorporate liqueurs, ice  product, and fruit.<br>Pilsner: A tall glass that retains in excess of 14 ounces and is  normally made use of for  beer nevertheless is  furthermore from time to time utilized for  distinctive blended beverages.<br>Pony: A lower liqueur glass that ordinarily retains 2 ounces.<br>Pousse  café:   A  slender,  tall 1-ounce liqueur  glass utilized to layer “floated” beverages with the heaviest liqueur upon the backside and the least expensive density liqueur floating upon supreme.<br>Sherry:  A 2-ounce stemmed glass applied for sherry however inside of the 19th century it was usually utilised as a wine glass.<br>Shot: A minimal and small glass with a classic dimensions of 1 ounce, which is  as well identified as a jigger that can be  utilised to evaluate substances, retain one alcoholic beverages, or   provide combined shooters. A  extensive shot  retains  2 ounces.<br>Bitter: A regular 4-ounce minor stemmed glass, slim at the stem and tapering out to a broader lip  applied for  beverages which include  whiskey sours. These types of times, sours are helped within just Delmonico eyeglasses nevertheless are additional standard within this initial glass.<br>Wine (Crimson): Generally named a balloon wine glass, this stemmed glass retains more than 12 ounces and is utilized for  crimson wine cocktails and sangria.<br>White:  An   8-ounce oblong, a little tapered  wine glass utilized for  white wine.<br>Zombie: A slim, clean tall glass, frosted or  apparent, that is  made use of for  the Zombie and other tropical beverages.<br>18       1000  Excellent BARTENDER’S RECIPES<br>BREAKF AST  AND<br>BRUNCH  COCK TAILS—<br>The All-Night time Occasion Cr owd’s<br>Eye-Openers<br>eather-clad rock-and-rollers, the sequined jet fastened, even seer-sucker putting on Southern- ers who however extravagant plantation everyday living bask<br>within just sleeping late and mastering a cocktail await- ing   them  at  brunch. For   sleepy-eyed early morning haters, a nip or two—precisely consequently the manager can’t smell— in just  the  juice  bargains  the  jazzy  jolt   essential  to embrace stark sun. Weekend pajama-delighted rebels engage in naughty as a result of  downing a fizzy cocktail prior to midday upon a lazy Sunday early morning though div- ing  into the newspaper. Then take into consideration pool par- ties  inside  the  Hamptons or   nation  club  bridal brunches where by a cocktail is  particularly what the bar- soft purchased. Regardless of whether spicy or  fizzy, breakfast cocktails bounce-start off  the  working day with a boisterous bang.<br>Unique variation: V95","url":"https://recipe.bluelayer.org/recipe/9054/874-dc22"},{"id":"9052","title":"BANANARAMA","ingredients":"10 ounces complete milk<br>1 tablespoon honey<br>1 tablespoon large product<br>1 banana<br>3 ounces ice","directions":"1. Pour entire milk, honey, significant product, banana, and ice  into a blender.<br>2. Incorporate right until gentle.<br>3. Pour into a massive glass.<br>552       1000  Simplest BARTENDER’S RECIPES<br>Index         553<br>INDEX OF  LIQUORS<br>A<br>absinthe 81, 113, 364, 373, 388, 413, 416, 429, 432, 433, 465 adovokaat 7<br>amaretto 7, 55, 72, 159, 162, 230, 237, 245, 258, 261, 263, 266, 268, 270,<br>274, 301, 328, 329, 337, 346, 349, 356, 357, 359, 367, 374, 375, 379,<br>380, 384, 388, 479, 480, 483<br>anisette 46, 55, 86, 87, 141, 232, 241, 253, 260, 267, 277, 312, 360, 388,<br>389, 413, 484<br>apple juice 33, 160, 163, 505, 506, 540, 546 apricot liqueur 95, 197, 253, 436, 486, 493 aquavit 7, 44, 69<br>B<br>banana liqueur 128,  185,  234,  235,  251,  267,  270,  302,  303,  306,  308,<br>314, 341, 486 beef bouillon 69, 409<br>Benedictine 92,  121,  153,  224,  257,  260,  262,  264,  276,  390,  397,  413,<br>432, 474<br>bitters 41, 63, 66, 78, 79, 81, 84, 86, 91, 92, 94, 96, 110, 113, 117, 122, 124,<br>128,  130,  132,  136,  141,  143-145, 147-149, 154,  155,  159,  169,  176,<br>177, 180, 181, 183, 185, 186, 189, 191, 195-199, 205, 206, 208, 218,<br>220, 286, 287, 296, 302, 316, 326, 329, 331, 332, 363, 388-391, 393,<br>396, 397, 402-405, 407, 408, 410, 411, 414, 422, 424, 432, 433, 438,<br>448, 450, 460, 464-466, 469, 471, 472, 476, 484, 488, 489, 493, 499,<br>501, 504, 505, 533 blackberry liqueur 130, 236<br>bourbon 22, 29, 40, 61, 75, 81, 95, 97, 118, 126, 167, 221, 248, 306, 395,<br>403, 407, 418, 424, 432, 445, 479<br>brandy 3, 7-12, 16, 23, 30, 37, 39, 46, 48, 51, 52, 54, 63, 76, 85, 88, 90, 99,<br>100,  101,  105-107, 111,  114,  116,  118,  120,  121,  127,  129-131, 138,<br>139, 143, 145, 148-153, 162, 165, 166, 168, 170, 171, 188, 204, 221,<br>227-229, 237,  238,  241-243, 246,  248,  251,  252,  256,  257,  259-262,<br>265, 269, 271, 275, 277, 283, 285, 287, 290, 293, 300, 302, 303, 305,<br>321-323, 327, 333, 342, 346, 360, 374, 381, 384, 388, 390, 392, 394,<br>398, 401, 403, 408, 410-412, 414, 415, 420, 422, 425, 427, 429, 430,<br>431, 433, 435, 437, 450, 452, 457, 462, 470, 473, 474-476, 480, 493 apple 120, 121, 188, 390, 411, 473<br>apricot 23, 30, 37, 39, 85, 90, 116, 121, 130, 162, 168, 204, 221, 251,<br>271,  275,  285,  300,  305,  321,  323,  333,  346,  392,  394,  398,  408,<br>425, 427, 429, 431, 488<br>blackberry 48, 130, 322, 360, 374, 381<br>cherry 101, 149, 237, 285, 346, 384, 414, 420, 495 espresso 256, 342<br>C<br>Campari 88, 115, 166, 169, 222, 392, 410<br>Chambord 127, 161, 211, 338, 340, 344, 356, 362, 380<br>champagne 27, 28, 33, 34, 35, 48, 49, 50, 51, 53, 54, 55, 59, 62, 68, 124-<br>130, 132-171, 203, 205, 417, 440, 444, 456, 457, 474, 477<br>Chartreuse 137, 188, 252, 275, 390, 412, 417, 464, 466, 467, 468, 474, 488 cherry liqueur 58, 138, 171, 309, 424, 478<br>chocolate liqueur 215, 384, 478 chocolate mint liqueur 24, 234<br>club soda 25, 26, 30, 32, 35-39, 52, 54, 57, 58, 60, 65, 73, 74, 84, 89, 90,<br>93, 98, 99, 101, 105, 111, 115, 118, 127, 261, 284, 286, 292, 297, 311,<br>317, 326, 327, 332, 333, 391, 395, 406, 433, 440, 460, 469, 471, 473,<br>477, 484, 485, 492, 494, 498, 499, 501, 507, 512, 513, 516, 517, 519,<br>521, 527, 528, 531, 532, 533, 538, 539, 540, 546<br>espresso 56, 234, 235, 250, 264, 265, 269, 310, 437, 481, 482, 523, 545 espresso liqueur 56, 75, 80, 232, 233, 235, 238, 239, 240, 241, 244, 245, 250,<br>253, 257, 260, 266, 272, 293, 306, 309, 336, 338, 341, 342, 346, 356,<br>357, 358, 359, 360, 367, 373, 385, 458, 466, 481, 487<br>cognac 23, 26, 42, 50, 51, 87, 130, 134, 135, 137, 145, 146, 157, 159, 201,<br>252, 254, 417, 449<br>Cointreau 40, 49, 67, 87, 111, 133, 150, 152, 158, 166, 178, 203, 214, 217,<br>308, 334, 389, 392, 393, 403, 437, 484, 486 cola 93, 289, 358, 367, 371, 458, 506, 544, 548<br>cranberry juice 25, 29, 30, 45, 60, 61, 64, 108,  124,  184,  202,  203,  210,<br>217, 223, 301, 319, 321, 328, 339, 348, 364, 365, 375, 382, 440, 445,<br>485, 498, 500, 506, 507, 509, 515, 520, 536, 537, 538, 542 crème de  banana 229, 231, 245, 263, 309, 355, 380<br>crème de  cacao 22, 42, 47, 89, 151,  176,  206,  214,  225,  229,  230,  231,<br>233, 237, 238, 240, 241, 242, 243, 244, 245, 247-250, 252, 254, 256-<br>259, 261, 262, 268-275, 290, 291, 308, 349, 367, 373, 379, 380, 388,<br>404, 419, 429, 433, 446, 447, 451, 456, 467, 481, 482, 495 crème de  cassis 116, 157, 400<br>crème de menthe 86, 88, 105, 139, 162, 183, 189, 215, 231, 233, 239, 240,<br>241,  246,  247,  254,  259,  269,  288,  290,  291,  296,  336,  337,  350,  376,<br>391, 395, 403, 412, 417, 425, 441, 442, 446, 456, 466-474, 478, 482, 490 crème de  noyaux 34, 133, 151, 240, 251, 252, 271, 382, 390<br>crème de  yvette 243, 413, 435, 447, 477, 478<br>curacao 46, 91, 95, 99, 137, 145, 146, 148, 192, 253, 266, 268, 273, 277,<br>287, 402, 406, 412, 425, 432, 433, 463, 465, 470<br>blue 49, 64, 139, 159, 160, 167, 205, 207, 228, 262, 270, 275, 281, 292,<br>295,  315,  319,  352,  356,  361,  368,  376,  382,  457,  464,  474-476,<br>491, 492, 511 green 487<br>orange 46, 50, 117, 119, 150, 153, 155, 170, 206, 318, 397, 398, 403,<br>D<br>Dubonnet 69, 94, 100, 117, 122, 165, 176, 405, 415, 419, 420, 425, 481<br>F<br>Fernet Branca 70, 479<br>Frangelico 235, 244, 256, 265, 269, 339, 344, 345, 350, 351, 358, 359<br>G<br>Galliano 77, 136, 228, 230, 248, 249, 255, 296, 305, 377, 410<br>gin 30-32, 36, 38, 39, 45-48, 51, 55-58, 73, 77-79, 81-83, 85, 87-91, 93, 94,<br>554       1000  Suitable BARTENDER’S RECIPES<br>Index         555<br>95, 99-102, 109-114, 116, 117, 119-122, 133, 141, 142, 147, 149, 156,<br>162,  164,  174,  176-185, 187-199, 202,  204,  208,  209,  211-213, 217-<br>219, 221, 222, 224, 235, 249, 276, 284, 288, 291-293, 307, 308, 323,<br>325,  327,  330-333, 346,  363,  384,  390-394, 396-398, 404,  405,  407-<br>410,  412,  414-416, 419-422, 425-428, 431,  432,  434-438, 442,  447,<br>454, 457, 464, 468, 469, 471, 474, 477, 479, 480, 482, 485, 492-496 ginger ale  35, 36, 56-58, 64, 69, 118,  122,  400,  423,  489,  499,  500,  504,<br>505, 509, 510, 512, 514, 520, 523, 534<br>Grand Marnier 109, 136, 166, 184, 187, 201, 223, 232, 235, 269, 316, 338,<br>350, 366, 370, 389, 407, 481 grape juice 510, 524, 532<br>grapefruit juice 55, 72, 101, 187, 196, 209, 220, 299, 306, 324, 399, 400,<br>410, 459, 498, 507, 516, 526, 540, 541, 542, 545<br>grenadine 4, 10, 25, 30, 31, 34, 35, 45, 67, 78, 90, 91, 95-97, 104-106, 113,<br>116, 120, 147, 156, 157, 165, 171, 197, 208, 243, 271, 282, 286, 288, 298,<br>299, 307, 312, 316, 317, 320, 322, 323, 324, 325, 328, 329, 332, 333, 343,<br>362, 368, 372, 373, 375, 376, 377, 384, 392, 394, 395, 396, 401, 402, 404,<br>410, 412, 416, 417, 420, 422, 423, 426, 428, 432, 434,-436, 447, 451, 461,<br>463, 468, 475, 476, 478, 485, 487, 489, 492, 501, 503-508, 512, 516, 518-<br>522, 525, 526-528, 530, 532, 534, 535, 537, 542-544, 548, 555, 562<br>I<br>Irish product liqueur 229, 235, 246, 265, 269, 309, 336, 338, 340, 341, 343,<br>346,  348-351, 355,  356-359, 362,  367,  369,  372,  373,  377,  383,  385,<br>466, 467, 481<br>L<br>lemon juice 20, 22, 24, 25, 28, 30, 32, 36, 37, 38, 40, 43, 44, 46, 48, 49,<br>50, 52, 53, 57, 61, 63, 67, 68, 73, 85, 86, 90, 94, 101,  105,  109,  111,<br>116, 125, 126, 136, 140, 149, 150, 152, 153, 156, 159, 162, 165, 168,<br>196, 197, 208, 210, 228, 240, 241, 253-255, 261, 267, 284, 287, 289,<br>292-294, 296, 298, 304, 305, 313, 317, 326, 327, 329, 332, 333, 363,<br>390-394, 396,  397,  403,  406-410, 420,  422,  426-428, 430,  443,  445,<br>457, 473, 477, 487, 490, 493, 494, 500, 501, 504, 509, 514, 516, 519,<br>522, 527, 528, 531, 532, 538-540<br>Lillet  blonde 174, 198, 390<br>lime juice 25, 30, 31, 32, 37, 39, 47, 58, 69, 77, 81, 92, 98, 99, 106, 112,<br>116, 122, 133, 135, 139, 141, 148, 155, 187, 189, 195, 197, 201, 202,<br>203, 210, 223, 280, 282, 283, 296, 298, 302, 303, 304, 305, 306, 307,<br>309, 313, 314, 315, 317, 323, 325, 333, 334, 338, 342, 343, 353, 356,<br>361, 393, 395, 398, 399, 400, 403, 405, 408, 416, 460, 463, 486, 501,<br>502, 505, 510, 518, 523, 529, 532, 535, 536, 541, 548<br>M<br>maraschino liqueur 26, 39, 43, 50, 54, 66, 68, 94, 96, 97, 109, 111, 113,<br>119, 122, 153, 180, 181, 200, 205, 207, 212, 288, 298, 394, 399, 412,<br>424, 426, 465<br>melon liqueur 155, 217, 339, 343, 345, 347, 353, 355, 361, 368, 369, 370,<br>382, 383, 385, 451, 454, 464<br>milk 22, 39, 46, 75, 229, 238, 244, 248, 281, 283, 287, 368, 430, 452, 453,<br>476, 480, 524, 525, 526, 528, 536, 544, 552<br>O<br>orange juice 27, 28, 33, 35, 36, 39, 40, 45, 47, 48, 50, 55, 56, 58, 60, 63,<br>66, 67, 68, 77, 87, 100,  105,  107,  109,  110,  117,  119,  122,  126,  128,<br>130, 133-135, 149, 156, 157, 165, 166, 182, 208, 228, 230, 232, 251,<br>267, 274, 284, 287, 293, 296, 301, 303, 305, 311, 316, 319, 320, 322,<br>325, 327-329, 334, 337, 351, 363, 364, 366, 370, 378, 381, 382, 392,<br>393, 405, 407, 408, 416, 420, 426, 436, 440, 455, 464, 477, 479, 481,<br>486,  490,  499,  500-504, 507,  509,  511,  512,  515,  518-522, 526,  527,<br>528, 530, 533-535, 537, 540, 542-546<br>P<br>pastis 43, 58, 120, 415, 422, 425, 484<br>Pernod 42, 43, 57, 95, 100,  146,  176,  177,  186,  190,  232,  306,  378,  404,<br>438, 447, 459, 484, 490, 492, 551<br>pineapple juice 24, 29, 31, 36, 53, 61, 65, 66, 70, 97, 109, 145, 162, 168,<br>175, 195, 203, 207, 235, 262, 281, 282, 284, 288, 291, 293-296, 298-<br>302, 305, 310, 311, 314, 318, 320, 326, 328-331, 333, 341, 346, 351,<br>355, 361, 363, 365, 368, 376, 379, 381, 382, 385, 398, 408, 430, 455,<br>476, 479, 485, 488, 498, 500, 502, 504, 507, 508, 511, 513, 514, 518,<br>522, 526, 528, 530, 534, 538, 544, 547<br>R<br>raspberry liqueur 158, 198, 236, 246<br>rum 36, 37, 42, 83, 84, 86, 93, 96, 97, 98, 102, 106, 112, 113, 115, 116, 122,<br>128, 139, 148, 164, 168, 170, 195, 251, 254, 255, 262, 267, 268, 272, 280,<br>281, 283, 285-289, 293, 294, 296-318, 320, 321, 323, 324, 326-330, 333,<br>334, 346, 350, 351, 353, 375, 378, 383, 385, 392, 395, 399, 403, 409, 417,<br>418, 423, 426, 428, 430, 431, 434, 452, 453, 463, 475, 476, 488, 489, 491<br>S<br>sambuca 185, 233, 263, 274, 340, 352, 362, 401, 442, 490 schnapps 27<br>apple 446 blueberry 372 butterscotch 340, 358 cinnamon 454<br>peach 27, 64, 107, 124, 126, 135, 140, 236, 263, 319, 339, 340, 348,<br>352, 359, 365, 371, 375, 376, 378, 382, 385, 444, 492 peppermint 215, 244, 261, 264, 336, 354, 367, 377, 441, 450, 451, 454 raspberry 10, 138,  158,  198,  203,  210,  236,  246,  366,  372,  483,  556,<br>557, 564<br>scotch 72, 79, 102, 141, 178, 190, 194, 211, 308, 404, 406, 433 scotch whiskey 377<br>sherry 27, 47, 50, 85, 192, 236, 239, 276, 293, 424, 440, 443, 483 sloe gin 98, 199, 337, 345, 370, 378, 408, 479, 486<br>bitter merge 80, 83, 90, 92, 93, 98, 106,  164,  166,  171,  280,  281,  287,  313,<br>316, 320, 347, 366, 369, 374, 375, 376, 383, 384, 499, 502, 503, 505,<br>507, 508, 533, 543, 545, 547<br>Southern Comfort and ease 108, 154, 255, 263, 267, 337, 341, 355, 370, 374, 375,<br>382, 383, 444, 479, 486<br>strawberry liqueur 129, 158, 186, 191, 351, 490<br>556       1000  Perfect BARTENDER’S RECIPES<br>Index         557<br>T<br>Tabasco sauce 20, 24, 27, 32, 44, 68, 315,  347,  374,  378,  409,  462,  510,<br>518, 525<br>tequila 31, 92, 102, 105, 161, 164, 184, 268, 272, 275, 301, 307, 313, 314,<br>315, 319, 322, 344, 348, 349, 362, 366, 372-374, 377, 400, 447, 458-<br>462, 463, 476<br>Tia  Maria 164, 310<br>tomato juice 20, 22, 31, 32, 37, 44, 68, 69, 347, 416, 509, 510, 541<br>triple sec  26, 28, 54, 68, 76, 87, 92, 96, 106, 120, 127, 170, 171, 182, 189,<br>199, 202, 204, 210, 220, 221, 222, 223, 228, 233, 236, 243, 270, 301,<br>302, 307, 309, 313, 317, 320, 323, 342, 343, 350, 361, 365, 366, 369,<br>375, 378, 379, 389, 393, 405, 424, 431, 441, 460, 479, 486, 496<br>V<br>vanilla liqueur 273<br>vermouth 4, 9, 13, 35, 76, 79, 83, 84, 88, 90, 91, 105, 107, 110, 113-115,<br>117, 119, 120, 132, 160, 174, 175, 177-200, 202, 204, 205, 208, 209,<br>212, 216, 218, 219, 221, 222, 224, 303, 323, 330, 331, 392, 396, 398,<br>402, 404, 405, 407, 410, 411, 413, 414, 417, 421, 424, 425, 427, 428,<br>431, 432, 434, 436, 438, 450, 454, 460, 461, 463, 464, 470, 472, 473,<br>479, 480, 481, 486, 488, 493, 496, 557<br>vodka 3, 14, 15, 20, 21, 22, 24, 25, 28, 29, 30, 32, 34, 35, 40, 45, 56, 60, 62,<br>66-69, 72, 74, 75, 77, 80, 82, 87, 94, 98, 99, 101, 102, 103, 116, 124,<br>126, 134, 140, 155, 163, 164, 167, 168, 174, 175, 179, 180-183, 185,<br>186,  198,  200,  201,  203,  205-207, 209-217, 219-221, 223,  225,  231,<br>244, 250, 253, 256, 258, 259, 266, 270, 273, 282, 287, 295, 301, 306,<br>311,  313,  316,  318,  319,  337-345, 347,  348,  350-357, 359,  360,  361,<br>364, 365, 367, 368, 370, 371, 372, 377, 380, 381, 382, 385, 402, 437,<br>449, 450, 451, 456, 457, 461, 464, 476, 478, 486, 487, 489, 491, 495 citrus 25, 34, 216, 376, 383, 491<br>cranberry 371 lemon 202, 440 raspberry 210, 371<br>vanilla 176, 206, 220, 221, 295, 379, 446<br>W<br>water 43, 55, 59, 62, 64, 75, 78, 82, 147, 163, 216, 218, 219, 315, 360, 388,<br>418, 431, 455, 458, 471, 509, 524, 527, 535, 536<br>whiskey 57, 73, 76, 78, 80, 85, 92, 103, 104, 120, 132, 143, 175, 240, 247,<br>248, 283, 284, 288, 331, 353, 368, 389, 396, 400, 401, 402, 416, 423,<br>427, 438, 465, 466, 467, 468, 470, 471, 472, 473, 481, 482 white port 397, 434, 437, 476<br>wine 26, 36, 39, 51, 52, 65, 66, 130, 131, 146, 147, 325, 445, 448, 449, 455,<br>474, 507<br>Worcestershire sauce 20, 22, 31, 32, 37, 44, 347, 374, 416, 510, 525, 541,<br>INDEX OF  RECIPE NAMES<br>1915  412<br>78 Camaro 168<br>90210  Iced Tea 164<br>A<br>A Working day  at the Beach front 329<br>A Beneficial Night time Kiss  169<br>A Tiny Dinghy 328<br>A.S. Macpherson  499<br>Abbey Cocktail 79<br>Absinthe Cocktail 388<br>Absinthe Frappe 42<br>Absinthe Suissesse 551<br>Acapulco 307<br>Adrienne’s Desire 261<br>Affair 60<br>Following 8 336<br>Soon after 5  336<br>Afterburner  220<br>Afterglow 518<br>Airmail 148<br>Alabama 99<br>Alabama Slammer 337<br>Alexander 89<br>Algonquin 175<br>Alien Secretion 385<br>All-White Frappe 241<br>Almond Happiness 261<br>Aloha Bubbly 65<br>Amaretto Alexander 388<br>Ambassador’s Early morning Carry 42<br>Ambrosia 170<br>American Magnificence 105<br>American Flag  475<br>American Glory  Highball 477<br>Americana 143<br>Americano 115<br>Amorous Duo  483<br>Angel’s Pleasure 243<br>Angel’s Kiss  243<br>Angel’s Idea  242<br>Angel’s Wing 242<br>Antifreeze 337<br>Apple Strudel 163<br>Apricot Product Spritz 39<br>Apricot Fizz  37<br>Aqua Tidal Wave 382<br>Come about My Get pleasure from  139<br>Astoria 396<br>Astronaut 313<br>Atheist’s Suitable  168<br>Aunt Jemima 262<br>Aussie Seaside Blond 334<br>Aussie Eye-Opener for 2  551<br>Aviation 394<br>Azalea Cocktail 31<br>B<br>B &amp; B 260<br>B-53 338<br>Baby  Aspirin 366<br>Baby  Ruth 339<br>Baby Titty 413<br>Bacardi Cocktail 106<br>Baccio Punch 55<br>Bahama Mama 293<br>Bambino Bellini 514<br>Banana Apricot Frappe 251<br>Banana Banshee 245<br>Banana Boat  314<br>Banana Mama 314<br>Banana Mango 303<br>Banana Rum Frappe 251<br>Banana Slip  229<br>Banana Crack 380<br>Bananarama 552<br>Banff 389<br>Financial institution Holiday 248<br>Banshee Pleasure 529<br>Barbary Coastline Cocktail 308<br>Barbie Shot 364<br>Barbotage of Champagne 149<br>Barracuda Chunk  282<br>Batman 519<br>Bay Breeze 29<br>Beach front Blanket Bingo 498<br>Beachcomber  320<br>Beam Me Up Scotty 341<br>Bee Stung Lips  312<br>Bee’s Kiss  399<br>Bellini 125<br>Bellini Punch 125<br>Bermuda Rose  95<br>Berry Satisfied 524<br>Betsy Ross  476<br>Among the Sheets 106<br>Massive Blue  Sky  262<br>Huge Trousers 520<br>Fowl of Paradise 268<br>Fowl of Paradise Fizz  48<br>Bishop 96<br>Bitters Highball 499<br>Black  and White Martini 176<br>Black  Devil  84<br>Black  Lace  263<br>Black  Leather-based Whip 366<br>Black  Magic 487<br>Black  Monk 264<br>Black  Russian 80<br>Black  Turncoat 458<br>Black  Velvet 144<br>Black  Widow 490<br>Black  Witch 488<br>Black-Eyed Susan 269<br>Blackberry Lemon Fusion 517<br>Blackberry Smooth  Consume 539<br>Blanche 389<br>Blarney Stone Cocktail 465<br>Blizzard 445<br>Bloodhound 191<br>Bloody Bull 22<br>Bloody Caesar 347<br>Bloody Maria 31<br>Bloody Mary 20<br>Bloody Mary Blend together 44<br>Blow  Activity 342<br>Blue  Angel 228<br>Blue  Carnation 270<br>Blue  Devil  292<br>558       1000  Least complicated BARTENDER’S RECIPES<br>Index         559<br>Blue  Diablo 319<br>Blue  Mend 64<br>Blue  Hawaii 281<br>Blue  Lagoon 207<br>Blue  Martini 205<br>Blue  Polar Endure  367<br>Bordeaux Sour 164<br>Bounty Martini 220<br>Brandied Switch 23<br>Brandy Alexander 238<br>Brandy Milk Punch 430<br>Brass Monkey 311<br>Breakfast Cocktail 45<br>Breakfast Eggnog 46<br>Breakfast Martini 49<br>Bronx 83<br>Bronx Silver 110<br>Brown Derby Cocktail 400<br>Brunch Punch 37<br>Bubbletart 536<br>Bulldog Highball 56<br>Bunny Mom 67<br>Buttery Nipple 340<br>C<br>Cabaret Martini 176<br>Cablegram 423<br>Cadiz 236<br>Caesar Jr. 525<br>Café  Alpine 264<br>Café  Mocha 545<br>Café  Royale 265<br>Café  Theatre 269<br>Caipirinha 83<br>Tranquil Voyage 255<br>Calypso 310<br>Sweet Bar 345<br>Cape Cod  30<br>Cappuccino Cocktail 256<br>Capri 231<br>Cara Sposa 266<br>Cardinal Punchless 500<br>Caribbean Champagne 128<br>Caribbean Fling  530<br>Caribbean Romantic relationship 328<br>Carlota 540<br>Caroling Wine 455<br>Carroll Cocktail 107<br>CasaBlanca 309<br>On line casino Cocktail 94<br>Cat’s Eye 488<br>Centre Courtroom 531<br>Cham Cham 161<br>Chambord Royale Spritzer 127<br>Champagne Blues 49<br>Champagne Buck  149<br>Champagne Cobbler 150<br>Champagne Convenience 154<br>Champagne Cooler 150<br>Champagne Cornucopia 124<br>Champagne Cup  127<br>Champagne du Marco 50<br>Champagne Transform 51<br>Champagne Fraise 129<br>Champagne Greenbaum 155<br>Champagne Island 155<br>Champagne Lemon Granita 34<br>Champagne Manhattan  132<br>Champagne Napoleon 156<br>Champagne Normande 132<br>Champagne Noyaux 133<br>Champagne Nut Cocktail 151<br>Champagne Aged-Shaped 136<br>Champagne Punch 54<br>Champagne Punch with Kirsch 50<br>Champagne Sherbet Punch 53<br>Champagne Sidecar 152<br>Champagne Bitter 152<br>Champagne Sugarpop 159<br>Champs-Elysees 158<br>Chapala 543<br>Charleston 119<br>Charlie Chaplin 408<br>Charlie Rose  435<br>Chartreuse Champagne 137<br>Chartreuse Cognac Frappe 252<br>Cherry Ale 523<br>Cherry Champagne 138<br>Chi  Chi  282<br>Chicago 145<br>Cold Irishman 466<br>Chinese Cocktail 96<br>Chiquita Cocktail 308<br>Chocolate Espresso Kiss  481<br>Chocolate Martini 225<br>Chocolate Orange Get rid of for 2  214<br>Chocolate Orange Frappe 230<br>Xmas Cheer 446<br>Xmas Martini 454<br>Xmas Wonderland 446<br>Chrysanthemum Cocktail 413<br>Cinderella 528<br>Citronella Cooler 25<br>Citrus Collins 527<br>Clamdigger 32<br>Conventional Champagne Cocktail 124<br>Standard Cocktail 111<br>Common Margarita 92<br>Climax 270<br>Clover Club  91<br>Clover Leaf  Cocktail 468<br>Cobbler’s Cooler 316<br>Cocaine Shooter 367<br>Cocktail Assault 460<br>Coco  Loco  307<br>Coconut Cannon Ball 287<br>Coconut Grove 421<br>Coconut Paw Paw 529<br>Cocotini 317<br>Espresso Alexander 241<br>Espresso Cooler 56, 250<br>Espresso Turn 23<br>Espresso Grand Marnier 232<br>Espresso Grasshopper 239<br>Colony Club  Martini 177<br>Conch Shell 304<br>Concorde 145<br>Continental 395<br>Interesting Yule  Martini 450<br>Coronation 424<br>Coronation ‘37 409<br>Corpse Reviver 165<br>Cosmopolitan 202<br>Nation Club  Cooler 35<br>Cowboy Martini 202<br>Product Punch 254<br>Creamsicle 537<br>Creamy Driver 66<br>Crème de  Cacao Nightcap 229<br>Creole 409<br>Creole Martini 212<br>Cricket 259<br>Crow’s Nest 537<br>Crystal Blue  Persuasion 295<br>Cuba Libre  93<br>Cucumber Champagne 153<br>Cupid’s Cocktail 483<br>Cupid’s Kiss  271<br>D<br>Daiquiri 112<br>Daisy 105<br>Dean Martini 183<br>Loss of life inside the Afternoon 146<br>Deep Sea  Martini 177<br>Delmonico 114<br>Demon Ownership 491<br>Dempsey Cocktail 120<br>Desert Cooler 108<br>Devil’s Tail  116<br>Devil’s Torch 402<br>Diamond Fizz  142<br>Diana 246<br>Diplomat 200<br>Filthy Mom 260<br>Dixie Whiskey 403<br>Dixie’s Rainbow Cooler 522<br>Douglas Fairbanks 398<br>Down East Satisfaction 500<br>Dry  Grape Vine 532<br>Dublin Cocktail 468<br>Dubonnet Cocktail 94<br>Dubonnet Fizz  165<br>Duke 68<br>Dulcet 253<br>Dusty Martini 178<br>Dutch Espresso 234<br>Dutch Martini 193<br>Dutch Velvet 234<br>E<br>E.T. 343<br>East India Cocktail 302<br>Easter Bunny 495<br>Egg Product 536<br>Egg Custard Martini 221<br>Eggnog Caribbean Style and design 453<br>Eggnog for 2  452<br>El Diablo 400<br>El Magnifico 273<br>El Presidente  463<br>Embassy Cocktail 403<br>Emerald Isle  Cocktail 469<br>Emerald Isle  Cooler 473<br>English Afternoon 522<br>Eskimo Kiss  384<br>Ethel Duffy 425<br>Euro-Cosmo 217<br>Eve 146<br>Everglades Distinctive 272<br>Everybody’s Irish Cocktail 467<br>F<br>Fairy Belle  Cocktail 436<br>Fallen Angel 391<br>Extravagant Repair service 62<br>Fare Thee Properly  Martini 178<br>FDR’s Martini 179<br>Competition 271<br>5th Road 429<br>50-50 Vodka Martini 179<br>Fiji Blackout 283<br>Fino  Martini 192<br>Fireworks 476<br>5 Alive  512<br>Flamingo Cocktail 323<br>Flirtini 203<br>Florida 410, 540<br>Floridita 399<br>Traveling Dutchman  192<br>Traveling Grasshopper 231<br>Fog Cutter 293<br>Fontana 166<br>Cunning  Girl  230<br>Fraise Fizz  38<br>Frankenjack Cocktail 431<br>Frankenstein Cocktail 486<br>French 75 142<br>French 90 166<br>French Aspiration 246<br>French Carry 147<br>French Pirate 170<br>French Riviera 85<br>French Wench 69<br>Frenchman’s Folly  218<br>Frisco Bitter 395<br>Frobisher 147<br>Frostbite 275<br>Frosty Bitter 40<br>Frozen Banana Daiquiri 302<br>Frozen Bikini 126<br>Frozen Daiquiri 280<br>Frozen Margarita 313<br>Frozen Mint Julep 61<br>Fruity Pebble 368<br>Funky Monkey 385<br>Fuzzy Navel 107<br>Fuzzy Screw Shot 365<br>G<br>Galactic Ale 356<br>Garza’s Nightcap 238<br>Gauguin 304<br>Geisha recipe 368<br>Gibson 77<br>Gigolo Cocktail 421<br>Gilroy 414<br>Gimlet 81<br>Gimlet Limetini 216<br>Gin &amp; It 414<br>Gin and Lime 100<br>Gin and Sin  208<br>Gin and Tonic 82<br>Gin Fizz  90<br>Gin Rickey 89<br>Ginger Fizz  57<br>Ginger Honey Consume 531<br>Ginger Rogers 427<br>Girlie Martini 205<br>Glogg  449<br>Gluhwein 448<br>Goddess of Get pleasure from  Cocktail 484<br>Godfather 72<br>560       1000  Great BARTENDER’S RECIPES<br>Index         561<br>Godmother 266<br>Golden Cadillac 249<br>Golden Aspiration 228<br>Golden Eye 369<br>Golden Fizz  93<br>Golden Gate Cocktail 415<br>Golden Slipper 275<br>Golfing Martini 185<br>Very good and A good deal 260<br>Constructive Early morning Fizz  46<br>Gordon Cocktail 85<br>Gorilla Milk 309<br>Grand Royale Fizz  39<br>Grapefruit Blast 545<br>Grasshopper 254<br>Gravel Gertie 68<br>Best Caesar’s  Martini 180<br>Green Demon 353<br>Green Fire  474<br>Green Fizz  469<br>Green Ghost 492<br>Green Place Cocktail 470<br>Green Swizzle 471<br>Green Voodoo 369<br>Grenadine Rickey 501<br>Greyhound 72<br>Gulf  Move 139<br>Gypsy 219<br>H<br>Hanky Panky Cocktail 479<br>Fortunately At any time Immediately after 64<br>Harlem Cocktail 109<br>Harvard 410<br>Harvey Wallbanger 77<br>Havana 430<br>Havana Cocktail 294<br>Hawaiian Caress 288<br>Hawaiian Eye 306<br>Hawaiian Piña 511<br>Hawaiian Punch 341<br>Hawaiian Torch 284<br>Hawaiian Volcano 370<br>Headless Horseman 489<br>Hellfire Club  Martini 200<br>Hesitation Cocktail 427<br>Hello there Ho Cocktail 397<br>Higher  Roller 221<br>Holiday Cheer 456<br>Honey Bee 86<br>HoneyDewMe 370<br>Honeymoon Cocktail 397<br>Honolulu Cocktail 408<br>Honolulu Shooter 363<br>Warm  and Filthy Martini 181<br>Sizzling  Buttered Rum 431<br>Incredibly hot  Gold  55<br>Incredibly hot  Kiss  482<br>Scorching  Nutty Irishman 265<br>Incredibly hot  Springs Cocktail 66<br>Scorching Toddy 418<br>Hula Hula 284<br>Hula Milkmaid 283<br>Huntress  Cocktail 424<br>Hurricane 296<br>I<br>I’ll Phony Manhattan  501<br>Ice Palace 305<br>Iceball 442<br>Iceberg 189<br>Iced Danish Mary 44<br>Icy Blush 513<br>Imperial Fizz  126<br>Imperial Martini 180<br>Incantations 487<br>Sales Tax  464<br>Indulgence 379<br>Harmless Interest 538<br>World wide  Cocktail 87<br>Global  Accident 359<br>Irish Angel 247<br>Irish Espresso 247<br>Irish Aspiration 467<br>Irish Frost 357<br>Irish Nightcap 248<br>Isle  of the Fortunate Coconut 305<br>Italian Pride 274<br>J<br>Jack Rabbit 496<br>Jack Rose  394<br>Jamaica Shine  325<br>Jasmine 222<br>Jean Harlow Cocktail 428<br>Jelly Bean 360<br>John Collins 73<br>Johnny Appleseed 546<br>Johnny Weismuller  428<br>Jolly Rancher 339<br>Journalist 189<br>Jupiter Cocktail 436<br>K<br>Kalashnikov Shot 364<br>Kamikaze 342<br>Kentucky Cocktail 97<br>King  Alphonse 257<br>King  Cole  103<br>King’s Peg 134<br>Kinky 371<br>Kir Imperial 158<br>Kir Royale 157<br>Kiss  in just the Dim 480<br>Kiss  Me Straightforward 484<br>Knickerbocker 222<br>Kon-Tiki 544<br>Kremlin Cocktail 258<br>L<br>La Tuna 460<br>Lake  Breeze 61<br>Ultimate  Concept Cocktail 151<br>Lava Move  318, 538<br>Lava Lamp Martini 198<br>Le Petit Fizz  167 jump Yr 187<br>Depart It To Me 90<br>Lei of the Hour 290<br>Lemon Shed 344<br>Lemon Shed Martini 216<br>Lemon Fin 519<br>Lemonhead  163<br>Leprechaun 471<br>Leprechaun Libation 472<br>Independence Cocktail 475<br>Very little Green Fairy 474<br>Minimal Pinkie 543<br>Small Purple Teddy 380<br>London Fog 86<br>London Martini 181<br>London Distinctive 144<br>Prolonged  Island Iced Tea 102<br>Very long  Kiss  Goodnight Martini 206<br>Los Angeles Cocktail 407<br>Lotus Club  Cocktail 438<br>Get pleasure from  Potion #13 513<br>Lover’s Pleasure Cocktail 482<br>Lover’s Kiss  237<br>Loving Cup  417<br>Lower Tide Martini 182<br>Luxurious Cocktail 143<br>M<br>Insane  Bull 69<br>Nuts  Hatter 371<br>Outrageous  Scientist 372<br>Madeira Mint Transform 24<br>Madras 45<br>Mai Tai  280<br>Mai Tai  Mocktail 515<br>Maiden’s Prayer Cocktail 393<br>Mango Batida 63<br>Mango Cooler 40<br>Mangotini 223<br>Manhattan  76<br>Manhattan  Hawaii 331<br>Marconi Wi-fi 411<br>Margarita 502<br>Marguerite 91<br>Marlene Dietrich Cocktail 402<br>Marsala Martini 193<br>Martinez 113<br>Martini Noir  211<br>Mary Pickford 97<br>Max  Baer  Cocktail 422<br>May well  Blossom Fizz  25<br>Medium Martini 209<br>Melba 113<br>Melba Champagne 138<br>Melon Ball 355<br>Melontini 217<br>Meltdown 340<br>Memphis Belle  383<br>Mermaid’s Preference 303<br>Mermaid’s Pride 290<br>Merry Widow Cocktail 432<br>Town 515<br>Metropolitan 411<br>Mexican Flag  345<br>Mexican Rose  362<br>Mexican StandOff 372<br>Mexican Dawn 530<br>Mexican Marriage Breakfast<br>Cocktail 27<br>Miami 296<br>Mikado Cocktail 433<br>Milk Punch 22<br>Milky  Direction Martini for 2  213<br>Million Greenback Cocktail 432<br>Millionaire 95<br>Millionaire’s Espresso 235<br>Mimosa 128<br>Head Eraser 360<br>Mint Collins 99<br>Mint Julep 75<br>Mint Patty Martini 215<br>Mission Performed  343<br>Missionary 502<br>Missionary’s Oversight 333<br>Mississippi Mule 116<br>Mister Darcy 521<br>Mistletoe Martini 451<br>Misty Island 292<br>Combined Mocha Frappe 233<br>Mocha Mint 240<br>Mojito 115<br>Monday Early morning 70<br>Monkey Gland 416<br>Monkey Glow 355<br>Monte Carlo 92, 162<br>Montego Bay 503<br>Montmartre  199<br>Montmartre  One of a kind Cocktail 423<br>Moon Raker 415<br>Moon Walker 528<br>Moonlight Cocktail 516<br>Moonlight Insanity 256<br>Moranguito 373<br>Early morning Call  Cocktail 43<br>Early morning Fizz  57<br>Early morning Glory  Fizz  433<br>Morro 195<br>Moscow Mimosa 134<br>Moscow Mule 103<br>Moulin Rouge 199<br>Mule’s Hind Leg 121<br>Mulled Wine 445<br>Muted Tequila Sunset 535<br>N<br>Bare Woman  392<br>Napoleon 117<br>Countrywide Anthem 550<br>Nectarine Cooler 67<br>Negroni 88<br>Neptune’s Nuptial 288<br>Clean Orleans Buck  122<br>Contemporary Orleans Fizz  494<br>Contemporary Orleans Martini 186<br>Contemporary Orleans Night time 495<br>Contemporary Calendar year Martini 457<br>Fresh York  Cocktail 104<br>Clean York  Bitter 104<br>Newbury 204<br>Nightcap 277<br>Nijinski Blini  140<br>No-Gin Fizz  532<br>Nube Nueve 462<br>Nutty Professor 350<br>O<br>Oatmeal Cookie 358<br>Oh My Gosh! 359<br>Ojen Cocktail 41<br>Ojen Frappe 41<br>Previous Shaped 78<br>Opal Martini 182<br>Opera 122<br>Oracabessa  267<br>Orange and Bitters 533<br>Orange Blossom 87<br>Orange Champagne 137<br>Orange Comfort and ease 267<br>Index         563<br>Orange Cosmo 223<br>Orange Crush 381<br>Orange Fizz  533<br>Orange Julia 526<br>Orange Oasis 58<br>Orange Smile 544<br>Orangeade 503<br>Orgasm 356<br>Oriental Cocktail 120<br>Oriental Rug 358<br>Authentic Martini 174<br>Initial Sin  171<br>P<br>Pac  Gentleman 504<br>Paddy Cocktail 472<br>Paisley Martini 194<br>Pall  Shopping mall  Martini 183<br>Palm Seaside Martini 187<br>Palme d’Or 210<br>Panama Cocktail 237<br>Pancho Villa  346<br>Panda Endure  258<br>Panzerwagen  437<br>Parisian Blonde 268<br>Park Road Cocktail 398<br>Park Street Martini 188<br>Hobby Daiquiri 297<br>Hobby Fruit Cooler 36<br>Romantic Rummy 289<br>Peach Bellini 28<br>Peach Fuzz 21<br>Peach Melba 236, 539<br>Peach Mimosa 27<br>Peachy Sunset 512<br>Peanut Butter and Jelly 344<br>Peggy Cocktail 425<br>Peppermint Patty 451<br>Peppermint Adhere 441<br>Peppermint Twist 244<br>Perfect 194<br>Perfect Peach Julep 29<br>Pernod Classique 43<br>Persian Poem 527<br>Peter Pan 117<br>Phoebe Snow 100<br>Decide on  Me Up 157<br>Pigskin Shot 347<br>Pimm’s Cup  62<br>Piña Colada 281, 504<br>Pineapple Boomerang 331<br>Pineapple Cooler 36<br>Pineapple Desire Cocktail 310<br>Pineapple Fizz  311<br>Pineapple Planter’s Pickup 330<br>Crimson Almond 240<br>Red Creole 325<br>Crimson Gin 110<br>Red Girl  78<br>Purple Lassie 498<br>Purple Pet 209<br>Red Rose  Fizz  485<br>Crimson Squirrel 252<br>Pisco Bitter 63<br>Planter’s Punch 286<br>Poinsettia 440<br>Poker Cocktail 330<br>Pollyanna Cocktail 434<br>Polynesian Paradise 323<br>Polynesian Decide on  Me Up 24<br>Pomegranate  Martini 201<br>Pomme Fizz  160<br>Pompano 196<br>Pony’s Neck 505<br>Prairie Oyster 550<br>Preacher’s Anxiousness Punch 333<br>Presbyterian   Cocktail 118<br>President Roosevelt Cocktail 426<br>Prince Edward Martini 224<br>Prince of Wales 148<br>Princess Martini 186<br>Princess Mary 249, 419<br>Princeton 197<br>Psycho Tsunami 315<br>Crimson Haze 340<br>Crimson Hooter Shooter 338<br>Press 162<br>Pussy Foot  526<br>Q<br>Quaalude 244<br>Queen Elizabeth Martini 224<br>R<br>Racquet Club  Martini 195<br>Rainbow Pousse Café  412<br>Ramos Gin Fizz  32<br>Raspberry Lemon Fusion 517<br>Rattlesnake recipe 373<br>Razmopolitan","url":"https://recipe.bluelayer.org/recipe/9052/bananarama"},{"id":"9034","title":"SUE ELLEN’S NIGHTMARE","ingredients":"One element hobby fruit juice<br>One portion grapefruit juice<br>One section guava banana juice<br>1. Fill cocktail shaker with ice.<br>2. Insert  juices.<br>3. Shake.<br>4. Stress into an outdated-formed glass.<br>5. Top with lime wedges.<br>Unique variation: V75","directions":"","url":"https://recipe.bluelayer.org/recipe/9034/sue-ellen-s-nightmare"},{"id":"9027","title":"LAVA Move","ingredients":"4 ounces gentle product<br>1/2  ounce coconut product<br>3 ounces pineapple juice<br>1/2  banana<br>1/2  cup frozen strawberries, thawed","directions":"1. Add gentle product, coconut product, pineapple juice, and banana into a blender with ice.<br>2. Mix until finally comfortable.<br>3. Put  strawberries within just the backside of a parfait glass.<br>Unique variation: V68","url":"https://recipe.bluelayer.org/recipe/9027/lava-move"},{"id":"9009","title":"CARIBBEAN FLING","ingredients":"2 ounces unsweetened orange juice<br>1/2  medium banana<br>2 ounces unsweetened pineapple juice<br>2 ounces ice<br>1. Put  the banana, orange juice, pineapple juice, and ice  into a blender.<br>2. Incorporate for  5–10 seconds or until eventually soft.","directions":"3. Add into a highball glass.<br>4. Top with banana and orange slices and coconut flakes.<br>Unique variation: V50","url":"https://recipe.bluelayer.org/recipe/9009/caribbean-fling"},{"id":"9008","title":"BANSHEE Pleasure","ingredients":"1/2  ounce chocolate syrup<br>2 inch cut of banana<br>2 ounces product<br>3 ounces ice","directions":"1. Pour chocolate syrup, banana, product, and ice  into the blender.<br>2. Combination for  15 seconds upon medium pace.<br>3. Pour into a parfait glass.<br>4. Filth with nutmeg.<br>Unique variation: V49","url":"https://recipe.bluelayer.org/recipe/9008/banshee-pleasure"},{"id":"9005","title":"MOON WALKER","ingredients":"5 teaspoons vanilla essence<br>1/2  cup milk<br>1 banana<br>1 teaspoon honey<br>1 tablespoon yogurt","directions":"1. Pour vanilla, milk, banana, honey, and yogurt into a blender.<br>2. Merge until finally delicate.<br>3. Pour into a highball glass.<br>Unique variation: V46","url":"https://recipe.bluelayer.org/recipe/9005/moon-walker"},{"id":"8972","title":"UN-FUNKY MONKEY","ingredients":"1/2  ounce strawberry crush soda<br>2 1/2  ounces orange juice<br>1 sliced banana<br>1 teaspoon honey","directions":"1. Pour strawberry soda, orange juice, banana, and honey into a blender.<br>2. Incorporate upon very low  until finally thick and a soft purple colour.<br>3. Pour into a hurricane glass.<br>4. Top with a banana slash.<br>Unique variation: V13","url":"https://recipe.bluelayer.org/recipe/8972/un-funky-monkey"},{"id":"8868","title":"Crockpot Fruit Dessert","ingredients":"- * 3 Grapefruit, peeled<br>- * 1 can (11 oz) mandarin orange, areas, fatigued<br>- * 1 can (16 oz) fruit cocktail, properly worn out<br>- * 1 can (20 oz) pineapple chunks, nicely exhausted<br>- * 1 can (16 oz) sliced peaches, properly tired<br>- * 3 Bananas, sliced","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>e-reserve://Webpages/crockpot_recipes.htm<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8868/crockpot-fruit-dessert"},{"id":"8817","title":"Crockpot Braised Chicken Curry With Yams Canola Oil","ingredients":"- 2 pounds chicken legs and thighs (I employ the service of bonless/skinless thighs largely)<br>- 2 substantial white onions chopped<br>- 1 tbsp minced garlic<br>- 1 tbsp minced ginger<br>- 1 banana<br>- 2 bay leaves<br>- 4 cups chicken stock<br>- 3 superior yams, peeled and chopped salt and black pepper to style","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Within just a scorching stock pot protected with oil, time the chicken and brown upon all facets. PUt chicken apart. Inside the similar stockpot, remove all chicken bodyweight, lea<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8817/crockpot-braised-chicken-curry-with-yams-canola-oil"},{"id":"8742","title":"Banana Nut Bread","ingredients":"- 2 eggs<br>- 1-3/4 c all explanation flour<br>- 1 tsp baking powder<br>- 1 c mashed ripe bananas","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Product collectively shortening and sugar; include eggs and overcome perfectly. Sift dry ingreds; include to creamed combination alternately with banana, mixing nicely immediately<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8742/banana-nut-bread"},{"id":"8640","title":"BANANA Crack SHORTCAKE","ingredients":"- 1 adhere margarine, melted<br>- 1 c. flour<br>- 2 tbsp. sugar<br>- 2 c. 10X sugar<br>- 2 eggs<br>- 2 to 3 bananas<br>- 3/4 c. margarine, softened<br>- 1 (8 oz.) pkg. product cheese<br>- 1 tsp. vanilla<br>- 1 (20 oz.) beaten pineapple, fatigued<br>- 1 (9 oz.) Great Whip<br>- 3/4 cup margarine, product cheese, and vanilla. Spread previously mentioned cooled crust. Put upon","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Combine collectively adhere of margarine, flour and sugar. Put in just 9 x 13 inch pan. Bake 12 to 15 minutes at 350 ranges. Battle at substantial rate the 10X sugar, eggs, worn ou<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8640/banana-crack-shortcake"},{"id":"8639","title":"BANANA Break SHORTCAKE","ingredients":"- 1 adhere margarine, melted<br>- 1 c. flour<br>- 2 tbsp. sugar<br>- 2 c. 10X sugar<br>- 2 eggs<br>- 2 to 3 bananas<br>- 3/4 c. margarine, softened<br>- 1 (8 oz.) pkg. product cheese<br>- 1 tsp. vanilla<br>- 1 (20 oz.) beaten pineapple, tired<br>- 1 (9 oz.) Interesting Whip<br>- 3/4 cup margarine, product cheese, and vanilla. Spread higher than cooled crust. Put upon tired pineapple, bananas, and Interesting Whip. Embellish with cherries and outrageous.","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Merge jointly adhere of margarine, flour and sugar. Put inside of 9 x 13 inch pan. Bake 12 to 15 minutes at 350 levels. Overcome at substantial pace the 10X sugar, eggs,<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8639/banana-break-shortcake"},{"id":"8625","title":"BANANA Crack CAKE RECIPE","ingredients":"- 2 c. graham cracker crumbs<br>- 1 adhere butter<br>- 1/2 c. sugar<br>- 1 sm. vanilla immediate pudding<br>- 1 envelope Aspiration Whip<br>- 1 1/2 c. milk","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Soften butter and insert sugar and crumbs. Pat in just 9 x 12 inch dish. --PUDDING:-- Combine these types of products for pudding. Layer fruit and pudding as follows: Crust, puddin<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8625/banana-crack-cake-recipe"},{"id":"8591","title":"THE Least difficult BANANA CUPCAKES","ingredients":"- 1 1/2 c. sugar<br>- 1/2 c. butter<br>- 2 eggs<br>- 2/3 c. buttermilk<br>- 1 1/2 c. flour<br>- 1 tsp. baking powder<br>- 1 tsp. soda<br>- 1/2 tsp. salt<br>- 2 or 3 mashed bananas<br>- 1 tsp. vanilla","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Combine the soda into the buttermilk and stir difficult until eventually it foams Fantastic. Then merge within just obtain presented. Bake within 350 level oven for 20 minutes. Elb<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8591/the-least-difficult-banana-cupcakes"},{"id":"8578","title":"CAKE THAT Under no circumstances LASTS","ingredients":"- 3 c. flour<br>- 2 c. sugar<br>- 1 tsp. baking soda<br>- 1 tsp. salt<br>- 1 tsp. cinnamon<br>- 1 1/2 tsp. vanilla<br>- 1 (8 oz.) can beaten pineapple &amp;<br>- 3 diced, ripe bananas (the riper the far better)<br>- 1 c. chopped crazy<br>- 1 1/2 c. vegetable oil<br>- 3 eggs","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Stir all components jointly with wood spoon. DO NOT Overcome. Bake in just tube pan or loaf pans at 325 levels for 45 to 60 minutes. Keep track of with toothpick. Sprinkle with pow<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8578/cake-that-under-no-circumstances-lasts"},{"id":"8577","title":"BANANA CAKE","ingredients":"- 2 eggs, overwhelmed<br>- 1 1/2 c. sugar<br>- 1/2 c. butter<br>- 2 c. flour<br>- 1/2 c. adorable milk<br>- 2 tsp. baking powder<br>- 3 med. bananas, mashed<br>- 1 tsp. soda (inside bananas)<br>- 1/4 tsp. vanilla<br>- 350 stages for with regards to 20 minutes. Tends to make 2 levels.","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Product butter, sugar and crushed eggs. Sift flour a number of days. Include salt and baking powder to flour. Include milk and flour alternating, setting up and finishing with flou<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8577/banana-cake"},{"id":"8494","title":"BANANA NUT CAKE","ingredients":"- 1/2 c. Crisco shortening<br>- 2 lg. eggs<br>- 1/4 tsp. baking powder<br>- 3/4 tsp. baking soda<br>- 3 ripe bananas, mashed<br>- 1 1/2 c. sugar<br>- 2 c. flour<br>- 1 tsp. salt<br>- 1/4 c. buttermilk (or milk as well as vinegar)<br>- 1/2 c. crazy, chopped","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Grease and flour 9 x 13 inch pan. Product shortening and sugar right until fluffy. Combat inside of eggs properly. Blend alongside one another flour, baking powder, baking soda and<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8494/banana-nut-cake"},{"id":"8477","title":"BANANA Crack CAKE","ingredients":"- 2 c. graham wafer crumbs<br>- 1/2 c. margarine, melted<br>- 3 c. confectioners' sugar<br>- 2 eggs<br>- 1 c. margarine, softened<br>- 1 1/2 tsp. vanilla<br>- 1 (19 oz.) can beaten pineapple<br>- 4 bananas<br>- 1 lg. Neat Whip","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Walnuts (opt.) Cherries (opt.) Mix graham crumbs and margarine. Drive in just ungreased 9 x 13 inch pan. Overcome confectioners' sugar, eggs, margarine and vanilla. Spread upon gra<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8477/banana-crack-cake"},{"id":"8472","title":"TOPICAL Desire CAKE","ingredients":"- 2 c. granulated sugar<br>- 1 c. cooking oil<br>- 3 eggs<br>- 1 (8 oz.) can overwhelmed pineapple<br>- 1 1/2 tsp. vanilla<br>- 2 c. all-explanation flour<br>- 1 c. full wheat flour<br>- 1 tsp. salt<br>- 1 tsp. baking soda<br>- 1 tsp. baking powder<br>- 1 tsp. cinnamon<br>- 2 c. bananas, finely diced<br>- 1 3/4 c. sifted powdered sugar<br>- 2 or 3 tbsp. orange juice","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Within substantial bowl, fight sugar and oil. Insert eggs one at a year, conquering perfectly just after just about every one. Merge in just undrained juice and vanilla. Stir along<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8472/topical-desire-cake"},{"id":"8443","title":"BANANA FUDGE MARBLE CAKE","ingredients":"- 1 pkg. Duncan Hines fudge cake combine<br>- 2 eggs<br>- 1 c. ripe bananas, mashed<br>- 1/2 c. water","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Preheat oven to 350 stages. Grease and flour 2 (9 inch) spherical cake pans. Mix cake mixture, eggs, mashed bananas and water within just huge bowl. Stick to package deal recommend<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8443/banana-fudge-marble-cake"},{"id":"8427","title":"BANANA Break CAKE","ingredients":"- 2 c. beaten graham crackers<br>- 1 adhere butter, melted<br>- 2 c. confectioners' sugar<br>- 2 sticks butter<br>- 2 eggs<br>- 3 to 4 bananas, sliced &amp; dipped in just lemon juice<br>- 1 (#2) can overwhelmed pineapple, fatigued<br>- 2 (8 oz.) cartons Neat Whip<br>- 1 c. chopped pecans<br>- 1 c. sliced maraschino cherries","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Force into 9 x 13 inch pan. --LAYER 2:-- Combat effectively, pour in excess of crust. --LAYER 3:-- Chill perfectly.<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8427/banana-break-cake"},{"id":"8387","title":"CHOCOLATE PUDDING BANANA CAKE","ingredients":"- 1 box chocolate fudge cake incorporate or any chocolate cake recipe<br>- 1/4 box of chocolate pudding<br>- 2 to 3 tsp. ripened bananas, smashed","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>or beaten ahead of introducing to blend Vacant box of chocolate cake into blending bowl and adhere to recommendations upon package deal for blending. Increase 1/4 package deal of p<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8387/chocolate-pudding-banana-cake"},{"id":"8370","title":"HUMMINGBIRD CAKE","ingredients":"- 3 c. flour<br>- 2 c. sugar<br>- 1 tsp. baking soda<br>- 1 tsp. salt<br>- 2 c. bananas, chopped<br>- 1 c. outrageous, chopped<br>- 1 tsp. cinnamon<br>- 1 1/2 c. Crisco oil<br>- 3 eggs<br>- 1 (8 oz.) can beaten pineapple","directions":"1. Prep and measure ingredients.<br>2. Combine ingredients in the recommended order.<br>3. Adapted method:<br>Preheat oven to 350 levels. Grease and flour 10 inch tube pan or bundt pan. Inside bowl, sift flour, sugar, soda, salt and cinnamon. Increase staying elements and stir until eventu<br>4. Serve and enjoy.","url":"https://recipe.bluelayer.org/recipe/8370/hummingbird-cake"},{"id":"7961","title":"Disney Mickey's Meatloaf","ingredients":"- 2 or 4 slices sourdough bread minimize 1 inch thick<br>- 1 banana<br>- 1/3 cup sugar<br>- 1 teaspoon cinnamon<br>- 1 egg<br>- 1/4 cup milk<br>- 1/2 teaspoon vanilla extract","directions":"1. Prepare all ingredients and equipment before starting.<br>2. Build the dish in stages over medium heat, stirring as needed.<br>3. Adapted method: Oil for frying Whipped butter if most popular Maple syrup if most well-liked Relying upon the dimension of the bread slices, minimize a 1 inch pocket inside one facet of the bread cut. Slash banana in just 50 percent cro.<br>4. Finish, taste, and serve.","url":"https://recipe.bluelayer.org/recipe/7961/disney-mickeys-meatloaf"},{"id":"7914","title":"Chi Chi's Pork Tenderloin With Bourbon Sauce","ingredients":"- 16 Ounce Chi Chi Salsa Verde<br>- 1/4 cup olive oil<br>- 2 tblsp lime juice<br>- 3 cloves garlic<br>- 1 boneless skinless chicken breasts reduce into 1 1/2 inch strips<br>- 2 cup finely shredded cabbage<br>- 1ˆ’1/2 cup finely juilienned jicama<br>- 1 cup shredded carrot<br>- 1/3 cup coarsely chopped fresh new Cilantro sprint of salt to taste<br>- 2 high ripe bananas","directions":"1. Prepare all ingredients and equipment before starting.<br>2. Build the dish in stages over medium heat, stirring as needed.<br>3. Adapted method: sprint of pepper to flavor Inside of blender container or foodstuff processor blend salsa verde, oil, lime and garlic. Course of action right up until delicate.Remove 2/3 cup of this combine and established apart. Refrig.<br>4. Finish, taste, and serve.","url":"https://recipe.bluelayer.org/recipe/7914/chi-chis-pork-tenderloin-with-bourbon-sauce"},{"id":"7751","title":"3 bananas.","ingredients":"- 285ml / ½ a pint of solitary product. In close proximity to a pint of ice cubes.<br>- 1 teaspoon vanilla extract<br>- Salt and recently flooring black pepper<br>- 1 cup (285 millilitres) vegetable, chicken, or duck stock","directions":"1. Gather and prep all ingredients before cooking.<br>2. Start with medium heat (or preheat oven if baking).<br>3. Add ingredients in sequence and cook until done.<br>4. Adjust seasoning, then plate and serve.","url":"https://recipe.bluelayer.org/recipe/7751/3-bananas"},{"id":"7747","title":"Banana and Honey Smoothie","ingredients":"- 285ml / ½ a pint of one product. In close proximity to a pint of ice cubes.<br>- 1 teaspoon vanilla extract<br>- 1 cup (285 millilitres) vegetable, chicken, or duck stock","directions":"1. Gather and prep all ingredients before cooking.<br>2. Start with medium heat (or preheat oven if baking).<br>3. Add ingredients in sequence and cook until done.<br>4. Adjust seasoning, then plate and serve.","url":"https://recipe.bluelayer.org/recipe/7747/banana-and-honey-smoothie"},{"id":"7690","title":"Banana Pancakes","ingredients":"- 115g undeniable flour<br>- 140ml milk","directions":"1. Gather and prep all ingredients before cooking.<br>2. Start with medium heat (or preheat oven if baking).<br>3. Add ingredients in sequence and cook until done.<br>4. Adjust seasoning, then plate and serve.","url":"https://recipe.bluelayer.org/recipe/7690/banana-pancakes"},{"id":"7680","title":"BANANAS FOSTER","ingredients":"- 1 cup dim corn syrup<br>- 1 cup rum<br>- 1 teaspoon vanilla extract<br>- 1 teaspoon cinnamon<br>- 3 cup butter<br>- 1 teaspoon salt<br>- 4 cups vanilla ice product or vegan vanilla ice product","directions":"1. Assemble and measure all ingredients before beginning.<br>2. Prepare the pan or pot and preheat if the dish requires oven cooking.<br>3. Combine ingredients in sequence, stirring or layering for even cooking.<br>4. Cook until the texture and doneness are correct, then adjust seasoning.<br>5. Plate and serve hot, or chill first if the recipe is served cold.","url":"https://recipe.bluelayer.org/recipe/7680/bananas-foster"},{"id":"7114","title":"Fruit Cocktail","ingredients":"- 2 bananas<br>- 1 c. canned pineapple<br>- 2 oranges<br>- 1 doz. maraschino cherries","directions":"1. Unique step: established upon a very low plate. Practically nothing a lot more scrumptious than this can be composed<br>2. Unique step: for the very first training course of a evening meal or a luncheon that is to be aided<br>3. Unique step: daintily. Its ease is that it can be designed at approximately any time of<br>4. Unique step: the yr with People exclusive culmination.<br>5. Unique step: FRUIT COCKTAIL","url":"https://recipe.bluelayer.org/recipe/7114/fruit-cocktail"},{"id":"7110","title":"Banana Fritters","ingredients":"- 4 bananas<br>- 1 Tb. lemon juice<br>- 1/2 c. flour<br>- 2 Tb. sugar<br>- 1/4 tsp. salt<br>- 1/3 c. milk<br>- 1 egg<br>- 1 Tb. butter, melted","directions":"1. Unique step: BANANA FRITTERS (More than enough to Provide 6)<br>2. Unique step: Powdered sugar<br>3. Unique step: Remove the skins against the bananas, scrape them, and lower them the moment<br>4. Unique step: 30 / 211<br>5. Unique step: lengthwise and at the time crosswise. Sprinkle the areas with the lemon juice. Create a batter as a result of blending and sifting the flour, sugar, and salt. Stir in just the milk little by little, and include the yolk of the overwhelmed egg and the melted butter. Ultimately, fold inside of the crushed egg white. Sprinkle the bananas with powdered sugar, dip them into the batter, and fry within deep weight till brown. Sprinkle back again with powdered sugar and provide.","url":"https://recipe.bluelayer.org/recipe/7110/banana-fritters"},{"id":"7109","title":"Baked Bananas","ingredients":"- 6 bananas<br>- 2 Tb. butter<br>- 1/3 c. sugar<br>- 3 Tb. vinegar","directions":"1. Unique step: BAKED BANANAS<br>2. Unique step: (More than enough to Provide 6)<br>3. Unique step: Remove the skins versus the bananas, scrape the seem as in just Fig. 14, and reduce them within just 50 % lengthwise. Prepare the halves within a shallow pan. Soften the butter and combination it with the sugar and the vinegar. Pour a spoonful of the mix above each and every banana and then established the pan inside of the oven. Bake within just a sluggish oven for in excess of 20 minutes, basting continually with the remainder of the sirup throughout the baking. Remove in opposition to the oven and provide warm.","url":"https://recipe.bluelayer.org/recipe/7109/baked-bananas"},{"id":"6996","title":"Banana-and-apricot Mousse","ingredients":"- 1 c. banana puree<br>- 1 c. apricot puree<br>- 1 c. water<br>- 1 c. sugar<br>- 2 tsp. gelatine<br>- 1 pt. weighty product","directions":"1. Unique step: intently adopted.<br>2. Unique step: BANANA-AND-APRICOT MOUSSE (Ample to Provide 6)<br>3. Unique step: Juice of 1 lemon<br>4. Unique step: Tension ripe bananas throughout a sieve to create the banana puree. Soak and stew dried apricots and tension People for the duration of a sieve to create apricot puree. Merge the 2 and increase the lemon juice. Incorporate 1/2 cupful of the water to the sugar and cook till a thick sirup is fashioned. Insert this to the fruit puree. Melt the gelatine in just 1/4 cupful of chilly water, warm the becoming 1/4 cupful to the boiling fact, and dissolve the gelatine.<br>5. Unique step: Insert the gelatine to the fruit combination and level within a pan of ice water to","url":"https://recipe.bluelayer.org/recipe/6996/banana-and-apricot-mousse"},{"id":"6965","title":"Fruit Gelatine","ingredients":"- 1/44 oz. or 1-1/8 Tb. unflavored gelatine<br>- 1/4 c. chilly water<br>- 1/2 c. boiling water<br>- 1/2 c. sugar<br>- 1/2 c. pineapple juice<br>- 1/4 c. orange juice<br>- 1/4 c. lemon juice<br>- 2 slices pineapple<br>- 2 oranges<br>- 1 banana","directions":"1. Unique step: FRUIT GELATINE<br>2. Unique step: (Ample to Provide 6)<br>3. Unique step: Moisten the gelatine within just the chilly water and dissolve inside the boiling water. Insert the sugar and the orange, pineapple, and lemon juice, and make it possible for this to interesting. Cube the pineapple. Plan the oranges by means of peeling them, getting rid of the pulp towards the components, and slicing it into minor elements. Slash or cube the banana and split each individual nut into 6 or 8 sections. Incorporate the end result and ridiculous, point in just a mould that incorporates been moistened with chilly water, and pour the chilly jelly about them. Make it possible for this to solidify, transform versus the mildew, and provide with whipped product.","url":"https://recipe.bluelayer.org/recipe/6965/fruit-gelatine"},{"id":"6929","title":"Mix Fruit Salad","ingredients":"- 1 grapefruit<br>- 2 oranges<br>- 1 banana<br>- 2 apples<br>- 2 slices pineapple","directions":"1. Unique step: 24 / 173<br>2. Unique step: fruit-salad dressing.<br>3. Unique step: Mix FRUIT SALAD (Plenty of to Provide 6)<br>4. Unique step: Salad dressing<br>5. Unique step: Lettuce","url":"https://recipe.bluelayer.org/recipe/6929/mix-fruit-salad"},{"id":"6722","title":"A Genuine Cafe Recipe","ingredients":"- 4 ounces new orange juice and 4 ounces of contemporary apple juice or a overall of 8 ounces of possibly juices<br>- (to taste)<br>- 8 higher strawberries (fresh new or frozen)<br>- 3-4 raspberries<br>- 1 peach (new or frozen)<br>- 1 banana<br>- 4 ounces reduced-bodyweight milk or to style (optional)<br>- 3-4 ice cubes to deliver the smoothie frothy (I which include it that route)","directions":"1. Pour juice into your blender<br>2. Add frozen end result initial and mixture effectively<br>3. Include other culmination and mixture all over again<br>4. Add milk and ice cubes to ideal thickness<br>5. Pour into tall eyeglasses and provide with my blueberry muffins or bran muffins.<br>6. Idea: I simply juice ample fruit to equivalent in excess of 1 quart at a period (often 6 medium oranges and 2 medium apples) for the reason that vitamins are dropped as soon as a several times.","url":"https://recipe.bluelayer.org/recipe/6722/a-genuine-cafe-recipe"},{"id":"6714","title":"A Great Cafe Dessert Recipe in opposition to True Cafe Recipes","ingredients":"- 1/2 cup incredibly hot fudge sauce (above 2 tablespoons for each serving)<br>- 1/2 cup Strawberry preserves (over 2 tablespoons for each serving) Chocolate chip cookies, comfortable-design and style (6 medium measurement cookies), crumbled<br>- 2 bananas, sliced into chunks<br>- 1 pint of ice product, softened (Tin Roof Sundae, Chocolate Bite or Vanilla) Whipped product","directions":"1. Layer the elements inside of this acquire:<br>2. Crumbled cookies (help save 1/4the of the cookie crumbles to sprinkle around the performed dessert)<br>3. 1/2 cup Ice product for each dish<br>4. 1 tablespoon just about every of Fudge sauce and strawberry preserves above the ice product<br>5. The bananas components<br>6. A lot of whipped product<br>7. 1 Tablespoon of incredibly hot fudge sauce and one tablespoon of strawberry preserves<br>8. Becoming cookie crumbs<br>9. Address just about every dish with plastic wrap and freeze for at bare minimum one hour. Remove dishes towards the freezer somewhat right before serving.","url":"https://recipe.bluelayer.org/recipe/6714/a-great-cafe-dessert-recipe-in-opposition-to-true-cafe-recipes"},{"id":"6633","title":"Banana Nut Bread Recipe","ingredients":"- 1/2 cup shortening<br>- 1 cup sugar<br>- 2 eggs<br>- 3 Really ripe bananas, mashed<br>- 3 tablespoons buttermilk<br>- 1 teaspoon baking soda<br>- 2 cups unbleached all-cause flour<br>- 1/2 cup chopped walnuts","directions":"1. Pre-heat oven to 325 amounts F<br>2. Product shortening and sugar within just a blending bowl<br>3. Add eggs, then add mashed bananas and then the buttermilk<br>4. Include soda and flour and combine nicely<br>5. Stir in just walnuts<br>6. Pour into a greased loaf pan<br>7. Bake little by little for one hour or right up until toothpick added will come out new<br>8. Permit stand 15 minutes right before getting rid of bread towards pan<br>9. Cut and Take pleasure in!","url":"https://recipe.bluelayer.org/recipe/6633/banana-nut-bread-recipe"},{"id":"6601","title":"Banana And Mango Bread","ingredients":"• 1 cup Butter<br>• 1/4 tsp Grated Clean Nutmeg<br>• 1 1/4 cup Packed Brown Sugar<br>• 1 1/2 cup Mashed Ripe Bananas<br>• 3 Eggs 1<br>• Low Ripe Mango<br>• 3 cup Self-escalating flour<br>• 1 cup Golden Raisins<br>• 1/2 tsp Salt<br>• 1/2 cup Cutped Walnuts<br>• 1/2 tsp Cinnamon","directions":"1. The recipe claims to retain the services of self-expanding cake/pastry flour and the minimal ripe mango really should be peeled and pureed.<br>2. Inside a bowl, cream the butter with sugar until finally fluffy; beat in just eggs, one at a season, until served.<br>3. In just yet another bowl, mix self-expanding flour with salt, cinnamon and nutmeg. Add mashed bananas with mango puree.<br>4. Mix the dry elementsp and banana mix, alternately, into the creamed mix until batter is particularly mixed; fold in just raisins and mad.<br>5. Pour batter into 2 greased 8 1/2 as a result of 4 1/2 inch loaf pans. Bake at 350 degrees for 50 - 60 minutes or until finally cake tester added inside of the heart exams completed.<br>6. Go away inside pan for 10 minutes; remove kind loaf pans and allow amazing on racks. Generates 2 loaves.<br>7. Towards The Gazette, 91/02/13.","url":"https://recipe.bluelayer.org/recipe/6601/banana-and-mango-bread"},{"id":"6583","title":"Banana Nut Muffins","ingredients":"• 2 cup Unbleached Flour, Sifted<br>• 1 cup Sugar<br>• 3 tsp Baking Powder<br>• 2 Weighty Eggs<br>• 1/2 tsp Salt<br>• 1 1/3 cup Mashed Ripe bananas (3 Med.)<br>• 1/2 cup Shortening<br>• 1 cup Cutped Walnuts","directions":"1. Sift collectively flour, baking powder and salt; mounted apart. Cream collectively shrtening and sugar inside of bowl until eventually gentle and fluffy, employing electricup powered mixer at medium pace.<br>2. Combat inside of eggs, one at a period, mixing nicely right after every Website page 185 addition. Stir inside mashed bananas.<br>3. Cover dry componentsp all at the moment, stirring precisely ample to moisten. Carefully mix inside of cutped insane.<br>4. Spoon batter into greased 3-inch muffin-pan cups, filling 2/3rds finish. Bake in 350 diploma F. oven 20 minutes or till golden brown.<br>5. Serve hot with home made jam or jelly.","url":"https://recipe.bluelayer.org/recipe/6583/banana-nut-muffins"},{"id":"6509","title":"GINGERBREAD-BISQUICK Groups: Breads, Mixes","ingredients":"• -Madeline Whalley BWPG01A<br>• 2 tbsp Sugar<br>• 1 cup Bisquick; mix<br>• 1 Yolk;or 50 % egg<br>• 1/4 tsp Cinnamon<br>• 1/4 cup Molasses<br>• 1/4 tsp Cloves<br>• 1/4 cup -water<br>• 1/4 tsp Ginger","directions":"1. Stir in sugar and spices into combine. Add water, egg, and Molasses. Stir 50 % into add beat 2 minutes.<br>2. Cover remainer and beat 1 second. Bake in a 4 X 6 inch pan that consistsp of been greased and floured at 350 for over 40 minutes.<br>3. Or bake inside a waffle Iron for gingerbread waffles best waffles with whipped cream and cutped bananas for just about anything distinctive.<br>4. formatted through Diana Lewis","url":"https://recipe.bluelayer.org/recipe/6509/gingerbread-bisquick-groups-breads-mixes"},{"id":"6484","title":"MAPLE SYRUP AND BROWN SUGAR BANANA BREAD Classes: Breads","ingredients":"• 1 cup Brown Sugar; dk or light-weight<br>• 1/8 cup Milk<br>• 1/2 cup Margarine<br>• 2 cup Flour<br>• 2 Eggs; unbeaten<br>• 1 tsp Baking Soda<br>• 1 cup Ripe Bananas; mashed<br>• 1/2 tsp Baking Powder<br>• Website page 145<br>• 1/8 cup Maple Syrup<br>• 1/8 tsp Salt","directions":"1. Cream sugar with butter. Cover and mix the up coming 3 ingred. Sift and include the dry ingred. and add very carefully.<br>2. Put mix in 6x10 greased loaf pan. Bake 40-45 min. inside of 350 oven. Sift some confectioners' sugar on bread each time cooled.","url":"https://recipe.bluelayer.org/recipe/6484/maple-syrup-and-brown-sugar-banana-bread-classes-breads"},{"id":"6479","title":"BERMUDA BANANA BREAD Classes: Breads, Culmination","ingredients":"• 1/2 cup Butter or margarine<br>• 2 cup Flour<br>• 1 cup Brown sugar<br>• 1 tsp Baking soda<br>• 2 x Eggs<br>• 1 tsp Salt<br>• 1 cup Mashed bananas<br>• 1/2 cup Cutped walnuts<br>• 1 tsp Vanilla","directions":"1. Cream butter and sugar. Bit by bit include eggs, then bananas and vanilla. Fold in dry componentsp that include been sifted alongside one another.<br>2. Add crazy. Bake inside of buttered loaf pan, at 350 degrees, for 1 1/4 several hours or until finally loaf assessmallentsp performed.<br>3. Cool in just pan for 10 minutes and then switch out to cool carefully.","url":"https://recipe.bluelayer.org/recipe/6479/bermuda-banana-bread-classes-breads-culmination"},{"id":"6451","title":"BAHAMA BREAD Groups: Breads, End result","ingredients":"• Tmbg12a<br>• 1/3 cup MILK<br>• 2 cup FLOUR<br>• 1 tsp LEMON JUICE OR<br>• 1 tsp BAKING SODA<br>• 1/2 tsp VANILLA EXTRACT<br>• 1/2 tsp SALT<br>• 1/2 cup CHOPPED Mad; OPTIONAL.<br>• 1/2 cup BUTTER<br>• 2 Bananas; mashed<br>• 1 cup SUGAR<br>• Banana; may well retain the services of 4<br>• 2 EGGS","directions":"1. PREHEAT OVEN TO 350 Mix FLOUR, BAKING SODA, AND SALT In A BOWL. Cream THE BUTTER In A Mixing BOWL. Slowly and gradually Add THE SUGAR AND Mixture TO Properly Combined.<br>2. Cover THE EGGS AND THE BANANA Mix Until Effectively Mixd. Mix THE Web page 134 MILK AND LEMON JUICE Inside A Massive BOWL.<br>3. ALTERNATELY Mixture THE FLOUR Mix INTO THE BANANA Mix. Cover A Very little AT A Period, Commencing AND Finishing WITH THE DRY Elements.<br>4. Mixture Properly Following Every ADDITION. Add Insane. Transform THE BATTER INTO A Seriously BUTTERED 9 X 5 X 3 INCH LOAF PAN.<br>5. BAKE FOR ONE HOUR OR Until BREAD IS GOLDEN AND SPRINGS Back again After TOUCHED. Cool Inside of PAN FOR 10 MINUTES.<br>6. Just take BREAD OUT OF PAN AND Neat Carefully. Reformatted as a result of Elaine Radis. In opput to *Prodigy's Food items and Wine Bulletin Board.","url":"https://recipe.bluelayer.org/recipe/6451/bahama-bread-groups-breads-end-result"},{"id":"6450","title":"EPISCOPALIAN BANANA BREAD Types: Breads, Culmination","ingredients":"• 1 1/2 cup Flour<br>• 1/4 cup Brown sugar<br>• 3 tsp Baking powder<br>• 3/4 cup Oatmeal<br>• 1/3 cup Oil<br>• 1/2 tsp Baking soda<br>• 2 tsp Cinnamon<br>• 1/4 cup Milk<br>• 1/2 cup Sugar OR<br>• 2 cup Mashed bananas<br>• 2 Eggs, effectively beaten","directions":"1. Mix almost everything in one bowl and stir it up. In just greased and floured bread pan, cook at 350°F for 50-60 minutes.<br>2. This is exceptionally cooler if remaining to sit right away ahead of ingesting, it's practically way too soaked to take in immediately absent.<br>3. Against *Prodigy's Foodstuff and Wine Bulletin Board,from Cheryl Lawson - SBKR68A","url":"https://recipe.bluelayer.org/recipe/6450/episcopalian-banana-bread-types-breads-culmination"},{"id":"6421","title":"BANANA BREAD Types: Breads, End result","ingredients":"• 2 tbsp Shortening<br>• 1/2 tsp Baking soda<br>• 3/4 cup Sugar<br>• 3 cup Flour<br>• 1 tsp Salt<br>• 3 tsp Baking poder<br>• 1 Egg 2<br>• Mashed bananas<br>• 1/2 cup Milk","directions":"1. Mixture shrotening, sugar and egg with each other. Stir inside of milk. Cover dry componentsp and beat until delicate.<br>2. Fold inside bananas, then spoon into a greased loaf pan. Bake for 1 hour, at 350°F, or until finally brown and organization.","url":"https://recipe.bluelayer.org/recipe/6421/banana-bread-types-breads-end-result"},{"id":"6407","title":"Balanced BREAKFAST BREAD Classes: Breads, End result","ingredients":"• 1 cup Flour<br>• 1/4 cup Cutped walnuts<br>• 1 cup Entire wheat flour<br>• 1/2 cup Raisins<br>• 1/2 tsp Salt<br>• 1/3 cup Cutped prunes<br>• 1/2 tsp Baking soda<br>• 3 Eggs<br>• 2 tsp Baking powder<br>• 1/2 cup Oil<br>• 2/3 cup Dry non-weight milk powder<br>• 1/2 cup Molasses<br>• 1/3 cup Oatmeal<br>• 3/4 cup Orange juice<br>• 1/2 cup Brown sugar<br>• 1 cup Mashed banana<br>• 1/2 cup Cutped peanuts","directions":"1. Preheat oven to 325°F. Add flour, salt, baking powder, baking soda, milk, oats, sugar, crazy, raisins and prunes in superior bowl.<br>2. Add with fork. Fight eggs until foamy. Add oil, molasses, juice and bananas. Add mix to dry elements.<br>3. Pour into 2 8x4 greased loaf pans. Bake at 325°F one hou( for muffins, grease tins and fill 2/3 comprehensive, bake 350°F for 20 minutes)Amazing a bit right before eradicating from pan.You may well choice uncooked cutped apples, grated carrots, applesauce or grated zucchini for bananas.","url":"https://recipe.bluelayer.org/recipe/6407/balanced-breakfast-bread-classes-breads-end-result"},{"id":"6405","title":"Benya Banana Fritters","ingredients":"• - Pam Coombes RNCM95A<br>• 3 tbsp Cinnamon<br>• - MM:MK VMXV03A<br>• 2 tbsp Nutmeg<br>• 1 Package deal of yeast<br>• 2 1/2 lb Flour<br>• 1 cup Hot water<br>• 1 1/2 lb Sugar<br>• Sugar<br>• Grated rind, med. sz orange<br>• 10 Unbelievably comfortable bananas<br>• 1/4 tsp Salt","directions":"1. Add yeast to warm water ans sprinkle in just a smallall sugar. Cover and allow stand to start off escalating technique.<br>2. Mash bananas throughly inside substantial mixing bowl with yeast. Cover cinnamon, nutmeg, flour, sugar, grated orange rind and salt.<br>3. Mixture throughly and allow for stand overnoght. Mix will add and triple in just quantity. Lose via spoonfuls in deep bodyweight; fry till brown.<br>4. Serve possibly warm or chilly. May well be frozen Will make 36 pastries .(The Congressional Cookbook, Mrs Cyril E.<br>5. King (spouse of the prior governor (Virgin Islands)","url":"https://recipe.bluelayer.org/recipe/6405/benya-banana-fritters"},{"id":"6396","title":"BANANA RAISIN WALNUT MUFFINS Classes: Ww, Breads, Breakfast","ingredients":"• -Joyce Burton, PDPP83A<br>• 1 cup +2 T. buttermilk<br>• 1 cup +2 T. flour 1<br>• Egg; lightly beaten<br>• 1/2 cup Nonfat dry milk powder<br>• 1/4 cup Significantly less 2 t. vegetable oil<br>• 1/4 cup Brown sugar; firmly packed<br>• 2 tbsp Lovable whipped butter, melted<br>• 2 tsp Baking powder<br>• 1 Banana; ripe, mashed<br>• 1/4 tsp Nutmeg<br>• 1/2 cup Golden raisins; plumped<br>• 1/2 tsp Baking soda<br>• 1 oz Walnuts; cutped","directions":"1. Preheat oven to 400. Spray 12 muffin cups with nonstick spray. In just medium mixing bowl cmbine flour, milk powder, sugar, baking powder, baking soda and nutmeg; stir to mix and fixed apart.<br>2. In just minor bowl, mix buttermilk, egg, oil, and butter and stir until mixed; stir in just dry components.<br>3. Add banana, raisins, and walnutsp and stir to mix (mix will be lumpy). Fill each individual baking cup with an equivalent quantity of batter and bake for 15 minutes (until eventually golden brown and a toothpick added in heart will come out dry).<br>4. Move muffins from pan to twine rack and cool. Tends to make 12 servings, 1 muffin every single. One muffin equals 1/4 protein, 1/2 bread, 1 pounds, 1/2 fruit, 1/4 milk, 30 optional energy.<br>5. Towards WW Food items in a Moment Cookbook. Formatted via Joyce Burton..PDPP83A.","url":"https://recipe.bluelayer.org/recipe/6396/banana-raisin-walnut-muffins-classes-ww-breads-breakfast"},{"id":"6395","title":"Banana Muffins","ingredients":"• -Kathleen Kincaid NRRN96A<br>• 6 tbsp Flour<br>• 1 Banana; medium<br>• 1 tsp Baking powder<br>• 1 tsp Cinnamon<br>• 1/2 cup Carrots; grated<br>• 1/2 tsp Baking soda<br>• 2/3 cup Powdered milk<br>• 2 Eggs<br>• 10 package Adorable and Cutd<br>• 1 tsp Vanilla","directions":"1. Mixture all substances. Spray muffin tin with Pam. Divide both equally. Bake at 350°F. for 25 minutes.<br>2. Would make 12 muffins which is 2 SERVINGS of 6 (sure 6) MUFFINS Each and every. For every 6 (6) muffins the soon after countsp employ: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/2 Vegetable.<br>3. This is a no body weight recipe. You may well choice Egg Beaters for the eggs and Equivalent for the Lovable and Minimal.<br>4. Freeze very well.","url":"https://recipe.bluelayer.org/recipe/6395/banana-muffins"},{"id":"6391","title":"BANANA Crack BREAD Types: Breadmaker, Breads, Ridiculous","ingredients":"• -BARB Working day GWHP32A<br>• 1 tsp Vanilla<br>• -Dak Gazette II<br>• 4 oz Banana-1 med; sliced<br>• 1 package Yeast<br>• -Right into the<br>• 3 cup Improved for Bread flour<br>• -Internal pan<br>• 2 tbsp Gluten<br>• 10 Frozen Strawberries; thawed<br>• 2 tbsp Sugar<br>• -With their liquid<br>• 1 tsp -Salt<br>• 1/3 cup Beaten pineapple; worn out<br>• 1/8 tsp Baking soda<br>• -E-book juice.<br>• 1/3 cup Prompint nonfat dry milk<br>• 1/3 cup Pineapple juice; from<br>• 1/3 cup Walnuts; damaged<br>• -The pineapple-heated<br>• 1 Egg<br>• 1/2 cup Chocolate chips<br>• 2 tbsp Vegetable oil<br>• 4 cup Maraschino cherries; tired","directions":"1. Place all elementsp (Until CHOCOLATE CHIPS AND CHERRIES) into the internal pan inside of the invest in listed; opint for white bread and force \"Commence.\" Cover the chips and cherries once the Auto Bakery \"beeps,\" 88 minutes into the cycle.<br>2. (33 min. with DAK Turbo II) Delectable no matter whether consumed clean, chilled or toasted, this soda fountain unique is even much more impressive after spread with cream cheese combined with minced maraschinos and their liquid.","url":"https://recipe.bluelayer.org/recipe/6391/banana-crack-bread-types-breadmaker-breads-ridiculous"},{"id":"6335","title":"Banana Wheat Bread","ingredients":"• 1 package Yeast<br>• 1/4 cup Honey<br>• 1 1/2 cup Bread flour<br>• 1/4 cup Heat water<br>• 1 1/2 cup Wheat flour<br>• 1 Egg<br>• 1/2 tsp Salt<br>• 1/4 cup Oil<br>• 2 Medium ripe bananas; sliced<br>• 1/2 tsp Vanilla<br>• -instantly into pan<br>• 1 tsp Poppy seeds;(optional)<br>• Web page 92","directions":"1. Add componentsp into the pan inside the get listed, opint for white bread, and force start out. Against Loafing It by way of DAK","url":"https://recipe.bluelayer.org/recipe/6335/banana-wheat-bread"},{"id":"6307","title":"Apple Banana Bread","ingredients":"• 1/2 cup Butter, softened<br>• 2 cup Flour<br>• 1/2 cup Brown Sugar<br>• 1 tsp Baking Powder<br>• 1/2 cup Granulated Sugar<br>• 1 tsp Baking Soda<br>• 2 Eggs<br>• 1/2 tsp Cinnamon<br>• 3 tbsp Bitter Cream<br>• 2 Apples, cored and cutped<br>• 1 Banana, mashed<br>• 1/2 cup Cutped Walnuts<br>• 1 tsp Vanilla","directions":"1. Preheat oven to 350 deg F. Cream butter and sugars, and fight in just eggs. Stir in just bitter cream, banana and vanilla.<br>2. Inside independent bowl, add flour, baking powder, soda and cinnamon. Slowly and gradually include to butter mix.<br>3. Carefully stir inside of apples and outrageous. Spoon into greased bread pan and bake 1 hour. Pat Empson 05/21 07:25 am Food items AND WINE BB Matter: Foods Computer software Period: 05/21 7:34 AM Website page 82 TO: PAT EMPSON (PFXX29A) In opput to: PAT EMPSON (PFXX29A) Matter: MM-Extra APPLES","url":"https://recipe.bluelayer.org/recipe/6307/apple-banana-bread"},{"id":"6223","title":"BANANA NUT BREAD Groups: Breadmaker, Breads, End result","ingredients":"• 2 1/3 cup Bread Flour<br>• 1/4 cup Outrageous;cutped<br>• 2 tbsp Brown sugar<br>• 1/2 cup Banana's;mashed2 minor types<br>• 1 tbsp Dry milk<br>• 3/4 cup Water<br>• 1 tsp Salt<br>• 1 tsp Cinnamon; or nutmeg<br>• 1 tbsp Butter<br>• 1 tsp Yeast","directions":"1. Basically add as your B/M normally takes. I baked it on Bake Mild inside of my Pan-1Lb'er. It arrived out cool and substantial and Gentle, however I principle it might add further banana 's.<br>2. I utilized 1/2 cup yet would move to 2 lower Banana's.Was as well favourable toasted. Wonderful Luck and Delight in from Mrs Tater-Mind","url":"https://recipe.bluelayer.org/recipe/6223/banana-nut-bread-groups-breadmaker-breads-end-result"},{"id":"6187","title":"Sourdough Banana Bread","ingredients":"• 1/2 cup Shortening<br>• 1 cup Sugar<br>• 1 Weighty egg<br>• 1 cup Mashed bananas<br>• 1 cup Hecticup sourdough novice<br>• 2 cup Unbleached flour<br>• 1 tsp Salt<br>• 1 tsp Baking powder<br>• 1/2 tsp Baking soda<br>• 3/4 cup Cutped walnuts<br>• 1 tsp Vanilla or<br>• 1 tsp Grated orange peel","directions":"1. Cream with each other the shortening and sugar, include egg and mixture until mixd. Stir inside bananas and sourdough rookie.<br>2. Add orange peel or vanilla. Stir flour and evaluate back again with salt, baking powder and soda. Cover flour mix and walnutsp to the to start with mix, stirring until only mixd.<br>3. Pour into greased 9 x 5-inch loaf pan. Bake inside 350 level oven for 1 hour or until toothpick will come out fresh new.<br>4. Amazing to chilly in advance of reducing.","url":"https://recipe.bluelayer.org/recipe/6187/sourdough-banana-bread"},{"id":"6174","title":"Muffins Easy And Dissimilarities","ingredients":"• 2 cup Unbleached all-rationale flour<br>• 1 tbsp Baking powder<br>• 2 tbsp Granulated sugar<br>• 1 tsp Salt<br>• 1 Massive egg<br>• 1 cup Milk<br>• 1/2 cup Vegetable oil","directions":"1. Grease 12 2 1/2-inch muffin cups. Warmth oven to 400°F Sift Flour, baking powder, sugar and salt into a medium-sized bowl.<br>2. Stir to combine properly. Inside a low bowl, fight egg with a fork. Add milk and oil. Add all at as soon as to dry elements.<br>3. Stir mix just just until dry componentsp are moistened. Batter will be lumpy. Remove batter from a tablespoon into composed muffins pans, filling every cup 50 percent to 2-thirds finish.<br>4. Bake 15 to 20 minutes, or until eventually golden brown. Remove from pan and serve hot with butter, jam or marmalade.<br>5. Variances: GINGER MUFFINS: Add 1/2 Cup finely diced candied ginger to flour mix just before introducing liquid.<br>6. BANANA PECAN MUFFINS: Plan muffin batter still seek the services of basically 1/2 cup milk. Add 1/2 cup cutped pecans and 1/4 t flooring nutmeg to sifted flour.<br>7. Cover 1 cup mashed, peeled banana with the egg, milk and oil. BLUEBERRY MUFFINS: Throw 1 cup washed and very well-exhausted refreshing or frozen blueberries with sifted flour mix just before introducing liquid.<br>8. ORANGE MUFFINS: Slice 2 peeled navel odegrees into parts. Any time batter is inside of the cups, Space an orange element on final of each and every and sprinkle lightly with granulated sugar.<br>9. CHEESE MUFFINS: Fold 1/2 cup grated sharp yellow cheese into muffin mix with the closing handful of strokes on batter.<br>10. Serve very hot with scrambled eggs and bacon for a unique breakfast. Question MUFFINS: Fill muffin cups 1/3rd comprehensive of batter.<br>11. Eliminate 1/2 t of your favourite jelly in just middle of batter. Cover batter to fill cup 2/3rds finish.<br>12. Youngsters basically delight in these types of as you will. COCONUT MUFFINS: Add 1 cup Shredded coconut with the past handful of strokes of mixing.<br>13. For a snack consist of coconut muffins, butter and milk. CHIVE MUFFINS: Fold 1/4 cup chives into the batter for the duration of the past couple of strokes and serve at evening meal.<br>14. Superb with a steak and salad.","url":"https://recipe.bluelayer.org/recipe/6174/muffins-easy-and-dissimilarities"},{"id":"6070","title":"Garlic & herb mayonnaise","ingredients":"substances<br>1 garlic clove, beaten with salt<br>250g/9oz mayonnaise<br>1 tablespoon chopped contemporary chives<br>1 tablespoon chopped contemporary flat-leaf parsley<br>1 tablespoon recently squeezed<br>lemon juice","directions":"First, incorporate the overwhelmed garlic with the mayonnaise and the getting.<br>Then, incorporate perfectly and chill in advance of serving. This mayonnaise is least complicated applied out of the blue simply because of the clean herbs. substances dips, dressings, sauces and shares French vinaigrette will make 150ml/5fl oz.<br>Then, blend all the substances within just a 2 tablespoons pink or white wine vinegar 125ml/4fl oz gentle olive oil 1 teaspoon Dijon mustard 1 garlic clove pinch of sugar salt and recently floor black pepper screw-final glass jar. Safe the lid firmly, and shake vigorously. Depart to infuse for 2 several hours.<br>Then, remove the garlic clove, then go away the vinaigrette right away prior to employing. It will hold for up to a 7 days if saved inside the fridge. Lemon mustard vinaigrette helps make 150ml/5fl oz 1 teaspoon Dijon mustard 3 tablespoons contemporary lemon juice 125ml/4fl oz excess virgin olive oil salt and recently flooring black pepper.<br>Then, inside a lower bowl, whisk the mustard and lemon juice with each other.<br>Then, whisking consistently, gradually drizzle inside of the olive oil until eventually all the things is put together and an emulsion kinds. Year with salt and pepper, and make it possible for stand for 30 minutes.<br>Then, retain the services of specifically absent, or retail outlet within just a glass jar with a limited-fitting lid within the fridge for up to a 7 days. Shake nicely ahead of employ the service of. Discrepancies.<br>Then, insert finely chopped contemporary herbs this kind of as parsley, basil, marjoram and mint.<br>Then, sprinkle within some rinsed and exhausted capers, or some finely sliced gherkins or diced shallots.<br>Then, insert 11⁄2 tablespoons roasting juices, with the oil worn out, if employing the dressing for a meat salad. Seek the services of immediately absent. dips, dressings, sauces and shares Béchamel sauce generates 450ml/3⁄4pt substances 450ml/3⁄4pt milk 1 bay leaf 10 entire black peppercorns 1 reduce onion, in excess of 1cm/1⁄2within thick 50g/2oz butter 25g/1oz undeniable flour salt and recently floor black pepper.<br>Then, put the milk inside a hefty saucepan in excess of a very low warmth, and include the bay leaf, peppercorns and onion. Cook for regarding 5 minutes, permitting it appear slowly but surely to simmering place. Remove the pan in opposition to the warm, and tension the milk into a jug, discarding the flavourings.<br>Then, soften the butter carefully within a individual pan. As shortly as the butter melts, include the flour and, about a medium warmth, stir rather vigorously employing a picket spoon to deliver a soft paste, or roux.<br>Then, insert the milk a tiny at a year, stirring vigorously involving each and every addition. Any time around 50 percent the milk is in just, replace to a whisk and start out including even more milk at a year, whisking briskly, right until all the milk includes been supplemental.<br>Then, eradicate the warm to reduced, and allow for the sauce simmer carefully for 5 minutes, whisking at times. Period with salt and pepper. Barbecue sauce can make 600ml/1pt 2 tablespoons vegetable oil 1 onion, finely chopped 3 garlic cloves, minced 225ml/8fl oz tomato ketchup or tomato sauce 350ml/12fl oz cider vinegar 50ml/2fl oz Worcestershire sauce 75g/3oz golden granulated sugar 1 teaspoon chilli powder 1⁄2 teaspoon cayenne pepper.<br>Then, warm the oil in just a saucepan above a medium warmth. Incorporate the onion and garlic, and sweat carefully, stirring, for over 5 minutes.<br>Then, insert the ketchup or tomato sauce, vinegar, Worcestershire sauce, sugar, chilli powder and cayenne.<br>Then, eliminate the warm and simmer, partly protected, for around 20 minutes right up until the sauce includes thickened a little bit. dips, dressings, sauces and shares Tomato sauce produces 600ml/1pt.<br>Then, put the vinegar and combined spice 300ml/10fl oz white vinegar 1 teaspoon blended spice 1.4kg/3lb ripe tomatoes, sliced 25g/1oz salt 100g/4oz golden granulated sugar these kinds of as Demerara within a stainless-metal or enamelled saucepan. Provide to the boil and remove versus the warm. Address and go away to infuse for 3â€\"4 hrs.<br>Then, put the tomatoes within just a independent large saucepan more than a medium warmth, and simmer carefully until finally pulpy.<br>Then, rub the tomato pulp during a sieve into a bowl. Return the strained pulp to the cleaned pan. Insert the salt and simmer carefully right up until the blend thickens. Incorporate the sugar and infused vinegar, stirring till extensively dissolved.<br>Then, proceed simmering, stirring sometimes, until finally the mix is the regularity of whipped product. Pot into incredibly hot sterilized glass jars, and seal tightly (deliver indeed the lids are vinegar-evidence). The tomato sauce will continue to keep for up to 6 weeks. Creamed tomato sauce will make 300ml/10fl oz 6 ripe tomatoes 125ml/4fl oz double product 50ml/2fl oz undeniable yogurt salt and recently floor black pepper.<br>Then, scald the tomatoes inside a bowl of precisely-boiled water for 30 seconds. Peel, then finely chop the flesh.<br>Then, put the tomatoes within a large saucepan, and incorporate 175ml/6fl oz water. Include the pan, and simmer till the sauce is thick and creamy.<br>Then, stir within just the product and yogurt. Period with salt and pepper, and provide sizzling or hot. dips, dressings, sauces and shares Chicken stock produces 1.8 litres/3pt 1 x 1kg/21⁄4lb uncooked chicken carcass 100g/4oz carrot, coarsely chopped 100g/4oz celery, coarsely chopped 200g/7oz onion, coarsely chopped 3 garlic cloves 1 teaspoon salt 1 bouquet garni.<br>Then, put the chicken carcass within just a higher stockpot and go over with 3 litres/ 5pt water. Insert the getting elements, and carry to the boil higher than a significant warmth.<br>Then, skim off any cloudy scum that rises to the appear and, after the scum helps prevent forming, avert the warmth to medium and simmer, found, for 2 several hours. If you desire to eliminate the stock, stir more than a substantial warmth till very low to the demanded total.<br>Then, closely tension all through a high-quality-mesh sieve and go away to amazing. Refrigerate for 8 hrs or right away, then skim off any excess weight against the show up.<br>Then, retail store inside the fridge and hire within just 3 times, or divide into quantities and freeze until finally necessary. Vegetable stock creates 500ml/18fl oz.<br>Then, put the oil in just a enormous casserole dish 1 tablespoon olive oil 2 leeks, somewhere around chopped 2 carrots, chopped 1 celery adhere, chopped 1 very low russet potato, chopped 2 garlic cloves, halved 50g/2oz dried crimson lentils 1 bay leaf 1⁄2 teaspoon peppercorns 1⁄2 tablespoon light-weight soy sauce pinch of dried thyme 6 sprigs of fresh new flat-leaf parsley more than a medium warmth. Sauté the leeks, carrots, celery, potato and garlic right up until a little browned. Include 1.2 litres/2pt water and the becoming.<br>Then, deliver to the boil, then avert the warmth and simmer, acquired, for 1 hour. Tension the stock during a great-mesh sieve and depart to great.<br>Then, retailer within just the fridge and employ the service of in 3 or 4 times, or divide into quantities and freeze right up until necessary. 2.7kg/6lb beef bones 1 huge onion, sliced dips, dressings, sauces and shares Beef stock creates 1.8 litres/3pt 8 full black peppercorns 4 sprigs of fresh new flat-leaf parsley 3 massive carrots, chopped 2 celery sticks, chopped 1 substantial tomato 100g/4oz parsnip, chopped 100g/4oz potatoes, cubed 1 bay leaf 1 tablespoon salt 2 teaspoons dried thyme 2 garlic cloves.<br>Then, preheat the oven to 230°C/450°F/Gasoline mark 8.<br>Then, put the beef bones, onion and carrots inside a high shallow roasting pan. Roast in just the oven, figured out, for 30 minutes or right up until the bones are browned, turning often.<br>Then, drain off any pounds. Put the browned bones, onion and carrots within just a enormous stockpot or significant saucepan. Pour 150ml/5fl oz water into the roasting pan and swirl close to the pan. Pour this liquid into the soup pot. Incorporate the celery, tomato, parsnip, potatoes, peppercorns, parsley, bay leaf, salt, thyme and garlic. Pour inside of 2.8 litres/43⁄4pt water.<br>Then, provide the blend to the boil, then skim off any cloudy scum in opposition to the seem. Avert the warm, protect the pan and simmer carefully for 5 several hours, skimming off scum towards period to season as demanded.<br>Then, very carefully worry the stock during a wonderful-mesh sieve. Discard the meat, veggies and seasonings. Depart the stock to great carefully, then skim off any body weight versus the show up and discard.<br>Then, keep the stock inside of the fridge and employ inside of 3 times, or divide into quantities and freeze till demanded. dips, dressings, sauces and shares Fish stock generates 1.8 litres/3pt 2.3kg/5lb fish trimmings 5 onions, quartered 5 celery sticks, together with leaves, chopped 5 sprigs of refreshing flat-leaf parsley 5 bay leaves 1 teaspoon dried thyme 750ml/11/4pt dry white wine salt and recently floor black pepper.<br>Then, put all the substances within just a superior stockpot or major saucepan, and incorporate 3 litres/5pt water. Preset about a significant warm, provide to the boil, then skim off any scum towards the appear.<br>Then, stop the warm and simmer, learned, for regarding 40 minutes, proceeding to skim off scum versus the look as it rises. Meticulously pressure the alcoholic beverages throughout a great-mesh sieve, and discard the seasonings.<br>Then, let to interesting, then refrigerate until eventually essential. Employ the service of upon the very same working day the stock is built, or divide into quantities and freeze till expected. Conversion tables Conversion tables Weights Imperial Approx. metric Imperial Approx. metric related similar 1/2 oz 15g 1oz 25g 11/2 oz 40g 2oz 50g 21/2 oz 60g 3oz 75g 4oz 100g 5oz 150g 6oz 175g 7oz 200g 8oz 225g 9oz 250g 10oz 275g 11oz 300g 12oz 350g 13oz 375g 14oz 400g 15oz 425g 16oz (1lb) 450g 1lb 2oz 500g 11/4 lb 600g 11/2 lb 700g 13/4 lb 850g 2lb 900g 21/2 lb 1.1kg 3lb 1.4kg 31/2 lb 1.6kg 4lb 1.8kg 41/2 lb 2kg 5lb 2.3kg 51/2 lb 2.5kg 6lb 2.7kg 61/2 lb 3kg 7lb 3.2kg 71/2 lb 3.4kg 8lb 3.6kg 81/2 lb 3.9kg 9lb 4.1kg 91/2 lb 4.3kg 10lb 4.5kg The Imperial pound (lb), which is 16 ounces (oz), equals practically 450 grams (g). Oven temperatures ºC ºF Gasoline mark Temperature 130 250 140 275 150 300 160â€\"170 325 180 350 190 375 200 400 210â€\"220 425 230 450 240 475 1/2 Unbelievably neat 1 Fairly awesome 2 Awesome 3 Sizzling 4 Gentle 5 Quite warm 6 Quite incredibly hot 7 Incredibly hot 8 Really incredibly hot 9 Pretty warm Conversion tables Oven temperatures Imperial Approx. metric Imperial Approx. metric related related 1fl oz 25ml 2fl oz 50ml 3fl oz 75ml 31/2 fl oz 100ml 4fl oz 125ml 5fl oz (1/4 pt) 150ml 6fl oz 175ml 7fl oz 200ml 8fl oz 225ml 9fl oz 250ml 10fl oz (1/2 pt) 300ml 12fl oz 350ml 15fl oz (3/4 pt) 450ml 18 fl oz 500ml 20fl oz (1pt) 600ml 30fl oz (11/2 pt) 900ml 35 fl oz (2pt) 1.2 litres 40 fl oz (21/2 pt) 1.5 litres Spoon ways All the dimensions offered inside of the recipes are for position spoonfuls (British Imperial Regular) 1 teaspoon = 5ml 1 tablespoon = 15ml The tablespoon dimensions underneath are identical to virtually 1oz (25g) of the after substances: Breadcrumbs (dried) 3 Breadcrumbs (contemporary) 7 Butter/margarine/lard 2 Cheese, grated (Cheddar) 3 Cheese, grated (Parmesan) 4 Cocoa powder 4 Cornflour/custard powder 21/2 Flour, unsifted 3 Rice (raw) 2 Sugar (granulated, caster) 2 Sugar (icing) 3 Honey/syrup 1 Yeast (dried) 2 index A Alaskan crimson salmon Alaskan salmon chowder 434 Alaskan salmon chowder 434 Alaskan blueberry espresso cake 670 Almond cake 678 Almond chicken casserole 220 Almond friands 669 Almond shortbread 701 Almond slices 704 Almond soup 10 almonds Almond cake 678 Almond chicken casserole 220 Almond friands 669 Almond shortbread 701 Almond slices 704 Almond soup 10 Amaretti 610 Bakewell tart 664 Espresso almond ice-product cake 689 Dutch macaroons 709 Frangipane tart 691 Marzipan 638 Nutty rice salad 111 Trout with almonds 472 Tuna almondine 475 Amaretti 610 anchovies Anchovy &amp; garlic dip 721 Anchovy dip 721 Anchovy tart 163 Traditional Caesar salad 96 Lamb &amp; anchovies with thyme 319 Squid with wine &amp; rosemary 459 Tapenade 724 Anchovy &amp; garlic dip 721 Anchovy dip 721 Anchovy tart 163 Apple &amp; blackcurrant pancakes 557 Apple &amp; Brie omelette 129 Apple &amp; cheddar pie 172 Apple brown betty 692 Apple brownies 707 Apple Charlotte 571 Apple couscous pudding 569 Apple cranberry casserole 250 Apple galettes 687 Apple pie 589 Apple strudel 591 Apple turnovers 661 apples Apple &amp; blackcurrant pancakes 557 Apple &amp; Brie omelette 129 Apple &amp; cheddar pie 172 Apple brown betty 692 Apple brownies 707 Apple Charlotte 571 Apple couscous pudding 569 Apple cranberry casserole 250 Apple galettes 687 Apple pie 589 Apple strudel 591 Apple turnovers 661 Apple-loaded chicken 343 Baked apples inside of honey &amp; lemon 566 Caramelized apple tarts 669 Curried carrot &amp; apple soup 38 Day &amp; apple muffins 678 Grilled apple stack 647 Lemon chocolate cake 682 Hobby fruit &amp; apple foam 604 Pork with apples 296 Potato apple cake 682 Rhubarb &amp; apple cobbler 599 Sly cakes 660 Snow-capped apples 648 Strawberry &amp; apple crumble 575 Strawberry baked apples 567 Waldorf chicken salad 98 Apple-filled chicken 343 Apricot &amp; orange jellies 633 Apricot delice 609 Apricot idiot 602 Apricot soufflé 588 apricots Apricot delice 609 Apricot idiot 602 Apricot &amp; orange jellies 633 Apricot soufflé 588 Armenian stew 239 Chocolate &amp; apricot squares 703 Pork &amp; apricot casserole 191 Simple apricot whip 634 index Spiced fruity couscous 521 Armenian stew 239 Aromatic green casserole 240 Artichoke &amp; prawn cocktail 86 artichokes Artichoke &amp; prawn cocktail 86 Chickpea &amp; artichoke stew 248 Product of artichoke soup 42 Contemporary salad with raspberry vinaigrette 113 Grilled artichoke salad 94 Jerusalem artichoke soup 10 Spinach &amp; artichoke casserole 248 asparagus Asparagus &amp; bean beef 269 Asparagus &amp; chorizo salad 72 Asparagus &amp; potato salad 98 Asparagus cashew stir-fry 481 Broccoli &amp; asparagus fusilli 488 Courgette &amp; asparagus parcels 535 Grilled asparagus &amp; leeks 48 Salmon &amp; asparagus linguine 447 Asparagus &amp; bean beef 269 Asparagus &amp; chorizo salad 72 Asparagus &amp; potato salad 98 Asparagus cashew stir-fry 481 Aubergine cake 552 Aubergine caviar 718 Aubergine, mozzarella &amp; Cheddar hotpot 252 Aubergine with pork &amp; prawns 284 aubergines Aubergine cake 552 Aubergine caviar 718 Aubergine, mozzarella &amp; Cheddar hotpot 252 Aubergine with pork &amp; prawns 284 Brinjal curry 483 Chargrilled kebabs 545 Chunky vegetable chilli 254 Moussaka 312 Pasticcio 512 Ratatouille 529 Ratatouille penne bake 548 Roasted Mediterranean veggies 537 Tunisian greens 526 Turkish lamb stew 310 Autumn barley stew 240 Autumn fruit activity hens 403 Avocado product 87 avocados Avocado product 87 Blue cheese &amp; avocado dip 723 Chilled avocado soup 11 Guacamole 719 Mango &amp; melon ginger salad 656 Spicy avocado dip 718 B bacon perspective as well smoked again bacon Bacon &amp; crack pea soup 11 Bacon-wrapped prawns 71 Bacon-wrapped turkey burgers 385 Baked bean &amp; bacon casserole 192 Banana &amp; pecan salad 114 Beef &amp; stout casserole 182 Tacky potato skins 80 Chicken &amp; bacon kebabs 61 Common Caesar salad 96 Devils upon horseback 74 Recreation pie 171 Liver, bacon &amp; onions 321 Onion tart 161 Pâté en croûte 78 Pork &amp; liver pâté 77 Potato soup 27 Quails with bacon &amp; juniper 398 Sea bass stew 229 Shepherd’s pie 178 Spinach &amp; bacon salad 116 Steak, kidney &amp; mushroom pie 270 Succotash 91 Tomato soup 29 Bacon &amp; lentil stew 192 Bacon &amp; crack pea soup 11 Bacon-wrapped prawns 71 Bacon-wrapped turkey burgers 385 Baked Alaska 595 Baked apples within honey &amp; lemon 566 Baked barley &amp; huge bean casserole 256 Baked bean &amp; bacon casserole 192 Baked bean &amp; vegetable casserole 241 index baked beans Baked bean &amp; bacon casserole 192 Baked bean &amp; vegetable casserole 241 Baked Brie with sunshine-dried tomatoes 126 Baked coconut rice pudding 584 Baked cod with tomatoes 463 Baked Cornish video game hens 402 Baked cranberry pork chops 285 Baked fennel 84 Baked lentil &amp; vegetable stew 249 Baked mozzarella &amp; tomatoes 83 Baked mushrooms 48 Baked peanut tofu 491 Baked potatoes with salsa 536 Baked seafood salad 110 Baked squash casserole 253 Baked filled lobster 445 Bakewell tart 664 baking potatoes Baked potatoes with salsa 536 Tacky potato skins 80 Baklava 688 Bamboo shoot salad 117 bamboo shoots Bamboo shoot salad 117 Very hot &amp; bitter soup 17 Banana cake 672 Banana &amp; chicory salad 119 Banana &amp; pecan salad 114 Banana chocolate chip soufflés 583 Banana custard 596 Banana dosa 570 Banana lassi 609 Banana break 655 bananas Banana cake 672 Banana &amp; chicory salad 119 Banana &amp; pecan salad 114 Banana chocolate chip soufflés 583 Banana custard 596 Banana dosa 570 Banana lassi 609 Banana break 655 Bananas with chocolate marshmallow sauce 652 Bananas with incredibly hot lemon sauce 555 Boozy banana soufflé 565 Brazilian espresso bananas 632 Chocolate banana sundae 633 Unique fruit pancakes 559 Fried bananas 560 Fruity bread pudding 582 Bananas with chocolate marshmallow sauce 652 Bananas with very hot lemon sauce 555 Barbecue sauce 728 Barbecued monkfish 458 barley Autumn barley stew 240 Baked barley &amp; large bean casserole 256 Barley &amp; pine nut casserole 243 Chunky vegetable chilli 254 Scotch broth 29 Barley &amp; pine nut casserole 243 Basil-crammed lamb roast 313 basmati rice Lentil &amp; rice salad 140 Purple fried rice 156 Saffron rice salad 102 Tomato rice 539 Basque tomatoes 116 Basque tuna stew 409 Batter-dipped tofu 482 Bean &amp; celery stew 237 Bean croquettes 137 Beansprout &amp; pepper salad 117 beansprouts Beansprout &amp; pepper salad 117 Chicken chop suey 355 Chicken with beansprouts 375 Chinese prawn salad 108 Gado gado 513 Distinctive chow mein 153 Tofu &amp; broccoli stir-fry 486 Béchamel sauce 728 beef check out as well beef olives and minced beef and stewing beef Asparagus &amp; bean beef 269 Beef &amp; pork ragù 272 Beef &amp; stout casserole 182 Beef carpaccio 60 Beef stroganoff 266 index Beef Wellington 264 Consommé 32 Fillet of beef with porcini &amp; lovable peppers 263 Roast beef &amp; Yorkshire pudding 273 Beef &amp; cabbage pie 170 Beef &amp; lentil soup 21 Beef &amp; pork ragù 272 Beef &amp; pumpkin curry 268 Beef &amp; mushroom burgers 277 Beef &amp; stout casserole 182 beef bones Beef stock 731 Beef carpaccio 60 Beef daube 271 Beef fajitas 259 Beef goulash 258 Beef hotpot 182 beef olives Beef olives within just gravy 275 Beef olives within gravy 275 Beef paprikash 185 Beef satay 72 Beef stock 731 Beef stroganoff 266 Beef, tomato &amp; olive kebabs 276 Beef Wellington 264 beetroot Beetroot &amp; chive salad 113 Beetroot &amp; orange salad 112 Beetroot &amp; yogurt salad 49 Borscht 12 Crimson onion &amp; beetroot soup 36 Beetroot &amp; chive salad 113 Beetroot &amp; orange salad 112 Beetroot &amp; yogurt salad 49 Beetroot fettuccine 518 beetroot pasta Beetroot fettuccine 518 Bermuda cheesecake 676 Black bean &amp; salsa salad 101 black beans Black bean &amp; salsa salad 101 Chunky vegetable chilli 254 black cherries Black cherry crêpes 586 Black cherry crêpes 586 black-eyed beans Merged bean salad 138 blackberries Blackberry batter pudding 580 Bramble scones 680 Pear &amp; blackberry crumble 572 Poppy seed custard with pink fruit 556 Blackberry batter pudding 580 Blackcurrant jelly with coulis 619 blackcurrants Apple &amp; blackcurrant pancakes 557 Blackcurrant jelly with coulis 619 blue cheese Blue cheese &amp; avocado dip 723 Blue cheese hotpot 534 Blue cheese &amp; avocado dip 723 lue cheese hotpot 534 blueberries Alaskan blueberry espresso cake 670 Blueberry sundae 555 Blueberry trifle 613 Creamy puddings 584 Spiced pear &amp; blueberry parcels 567 Summertime berries inside of Champagne jelly 656 Blueberry sundae 555 Blueberry trifle 613 Blushing pears 646 Boozy banana soufflé 565 Borlotti bean salad 102 borlotti beans Borlotti bean salad 102 Blended bean salad 138 Borscht 12 Boston bean soup 12 Bottarga Bottarga spaghetti 155 Bottarga spaghetti 155 Braised Chinese veggies 487 Braised pork slices 295 braising steak Beef daube 271 Bramble scones 680 Brandied chocolate cake 674 Brandy snaps 713 Brandy trifle 637 index Brazil ridiculous Nut roast 507 Brazilian espresso bananas 632 Bread &amp; butter pudding 590 Breaded mushrooms 58 Brie Apple &amp; Brie omelette 129 Baked Brie with solar-dried tomatoes 126 Cheese pie 162 Brinjal curry 483 Wide bean, pea &amp; goat’s cheese salad 145 wide beans Baked barley &amp; wide bean casserole 256 Large bean, pea &amp; goat’s cheese salad 145 Tomato &amp; bean salad 100 broccoli Aromatic green casserole 240 Broccoli &amp; asparagus fusilli 488 Broccoli salad 120 Broccoli with feta &amp; tomato sauce 543 Chicken broccoli casserole 210 Purple curry with cashews 550 Spiced noodle salad 140 Spicy noodle salad 97 Stir-fried broccoli pasta 141 Tofu &amp; broccoli stir-fry 486 Vegetable fritters 59 Vegetable soup 30 Vegetable-loaded conchiglioni 546 Broccoli &amp; asparagus fusilli 488 Broccoli salad 120 Broccoli with feta &amp; tomato sauce 543 Brown fish stew 236 brown rice Brown rice &amp; chicken salad 110 Brown rice stew 238 Cheese &amp; rice casserole 237 Marinated tomato &amp; rice salad 146 Brown rice &amp; chicken salad 110 Brown rice stew 238 Bruschetta 54 Stilton &amp; pear bruschetta 66 Brussels sprouts Aromatic green casserole 240 Autumn barley stew 240 Baked lentil &amp; vegetable stew 249 Chestnut &amp; sprout sauté 494 bulgur wheat Warm bulgur salad 119 Tabbouleh &amp; tofu 502 Veggie burgers 528 Butter bean &amp; chicken casserole 224 butter beans Butter bean &amp; chicken casserole 224 Quinoa &amp; butter beans 498 Tuscan bean &amp; tuna salad 95 Butterfly cakes 675 Butterfly prawns 70 butternut squash Baked squash casserole 253 cabbage Beef &amp; cabbage pie 170 Cabbage soup 45 Cabbage &amp; tofu 489 Duck with leek &amp; cabbage 396 Gado gado 513 Cabbage soup 45 Cabbage &amp; tofu 489 Cajun chicken jambalaya 359 Cajun chicken pasta 158 Cajun lamb with rice 305 Calamari 65 Calamari stew 230 Californian baked pears 657 Californian prawn &amp; scallop stir-fry 410 calves’ kidney Calves’ kidney stew 195 Calves’ kidney stew 195 Camembert Camembert with garlic 124 Cheese pie 162 Camembert with garlic 124 Cappuccino creams 606 cannellini beans French bean soup 18 Tuna &amp; bean salad 104 cantaloupe melon Grilled chicken with sizzling salsa 368 index Melon medley 649 Mango &amp; melon ginger salad 656 Persian melon cups 644 Spiced fruit platter 651 capers Dover sole with capers 435 Feta cheese &amp; capers 124 Caramelized apple tarts 669 caraway seeds Seed cake 676 Carrot &amp; coriander soup 13 carrots Baked bean &amp; vegetable casserole 241 Carrot &amp; coriander soup 13 Curried carrot &amp; apple soup 38 Gado gado 513 Leek &amp; carrot gratin 551 Minestrone soup 23 Mustard carrot salad 114 Spring vegetable stir-fry 532 Tomato &amp; carrot soup 37 Vegetable soup 30 cashew mad Asparagus cashew stir-fry 481 Chinese chicken with cashew crazy 365 Lamb with cashew nut curry 303 Nut roast 507 Purple curry with cashews 550 Casseroled beans &amp; penne 501 Catalan soup 13 cauliflower Cauliflower fritters 62 Cauliflower &amp; walnut soup 14 Gado gado 513 Merged bhajias 74 Oyster &amp; cauliflower stew 226 Vegetable fritters 59 Cauliflower fritters 62 Cauliflower &amp; walnut soup 14 caviar Devilled eggs with caviar 70 Pasta with caviar 134 celery Baked bean &amp; vegetable casserole 241 Bean &amp; celery stew 237 Black bean &amp; salsa salad 101 Celery &amp; Stilton soup 14 Clam chowder 16 Minestrone soup 23 Crammed celery 88 Swiss chicken casserole 211 Vegetable soup 30 Celery &amp; Stilton soup 14 Ceviche 438 Champagne granita 631 Chargrilled kebabs 545 Chargrilled peppers &amp; lovable potatoes 509 Chargrilled pork fillet with apple sauce 282 Cheddar cheese Apple &amp; cheddar pie 172 Cheese &amp; crabmeat casserole 232 Ham &amp; cheese casserole 191 Macaroni cheese 527 Olive cheese balls 56 One-pot macaroni &amp; cheese 239 Cheese &amp; courgette quiche 165 Cheese &amp; crabmeat casserole 232 Cheese &amp; rice casserole 237 Cheese &amp; spinach puffs 83 Cheese pie 162 Cheese-loaded rice balls 145 Tacky garlic bread 80 Tacky potato skins 80 Tacky crammed peppers 55 cherries check out additionally black cherries and glacé cherries and Morello cherries and bitter cherries Cherry clafoutis 667 Cheery moose 605 Purple fruit salad 648 Cherry clafoutis 667 Cherry mousse 605 Cherry pie 592 cherry tomatoes Beef, tomato &amp; olive kebabs 276 Couscous vegetable loaf 511 Duck with tomatoes 389 Cherry turnover 660 chestnut mushrooms Combined mushroom ragout 544 index Chestnut &amp; sprout sauté 494 chestnuts Chestnut &amp; sprout sauté 494 chicken check out on top of that poussins Almond chicken casserole 220 Apple-loaded chicken 343 Brown rice &amp; chicken salad 110 Butter bean &amp; chicken casserole 224 Cajun chicken jambalaya 359 Cajun chicken pasta 158 Chicken &amp; bacon kebabs 61 Chicken &amp; beef satay 350 Chicken &amp; chickpea stew 341 Chicken &amp; crackers casserole 215 Chicken &amp; leek casserole 205 Chicken &amp; pasta broth 216 Chicken &amp; potato bake 206 Chicken &amp; ricotta in just wine 345 Chicken &amp; sausage pie 175 Chicken &amp; sweetcorn stew 216 Chicken &amp; veggies 378 Chicken &amp; vegetable terrine 369 Chicken breasts &amp; balsamic vinegar 373 Chicken broccoli casserole 210 Chicken casserole with yogurt 211 Chicken chop suey 355 Chicken chow mein 353 Chicken green masala 340 Chicken inside peanut sauce 346 Chicken within just spicy yogurt 367 Chicken jalfrezi 381 Chicken korma with green beans 356 Chicken macaroni casserole 209 Chicken macaroni stew 221 Chicken noodle soup 15 Chicken pasanda 208 Chicken peperonata 374 Chicken pie 168 Chicken saltimbocca 75 Chicken soup 15 Chicken stock 730 Chicken tikka 86 Chicken with beansprouts 375 Chicken with ciabatta &amp; Parma ham 336 Chicken with lime stuffing 342 Chicken with sage &amp; lemon 351 Chilli chicken casserole 221 Chinese chicken with cashew outrageous 365 Chinese-style and design chicken 358 Cock-a-leekie 16 Coq au vin 352 Coronation chicken 349 Fragrant saffron chicken 364 Garlic &amp; herb chicken 366 Garlic &amp; lime chicken 380 Garlic &amp; nut butter chicken 338 Grilled chicken with warm salsa 368 Indian charred chicken 371 Indonesian-design satay chicken 339 Jerk chicken 372 Khara masala balti chicken 335 Kung po chicken 354 Medium balti chicken 337 Mulligatawny 24 Mustard chicken 363 One-pot Cajun chicken gumbo 213 One-pot chicken couscous 213 Paella 157 Pan-fried chicken with purple wine sauce 361 Parsley, walnut &amp; orange chicken 332 Pepper chicken with ginger and garlic 333 Peppered chicken pasta 151 Pesto chicken salad 135 Sage chicken &amp; rice 379 Sautéed chicken with herbs 362 Sherry chicken casserole 219 Soy-braised chicken 344 One of a kind chow mein 153 Spiced chicken casserole 205 Spicy masala chicken 377 Swiss chicken casserole 211 Szechuan overwhelmed chicken 92 Tarragon chicken casserole 224 Thai chicken green curry 347 Tortilla chicken casserole 217 Regular fried chicken 348 Tuscan chicken 360 Vietnamese chicken &amp; lovable potato curry 334 Waldorf chicken salad 98 index Heat chicken &amp; feta salad 357 Winter season chicken stew 217 Yellow bean chicken 376 chicken liver Chicken liver pâté 76 Pâté en croûte 78 Chicken &amp; bacon kebabs 61 Chicken &amp; beef satay 350 Chicken &amp; crackers casserole 215 Chicken &amp; leek casserole 205 Chicken &amp; pasta broth 216 Chicken &amp; potato bake 206 Chicken &amp; ricotta in just wine 345 Chicken &amp; sausage pie 175 Chicken &amp; sweetcorn stew 216 Chicken &amp; greens 378 Chicken &amp; vegetable terrine 369 Chicken breasts &amp; balsamic vinegar 373 Chicken broccoli casserole 210 Chicken casserole with yogurt 211 Chicken chop suey 355 Chicken chow mein 353 Chicken green masala 340 Chicken in just peanut sauce 346 Chicken inside spicy yogurt 367 Chicken jalfrezi 381 Chicken korma with green beans 356 Chicken liver pâté 76 Chicken macaroni casserole 209 Chicken macaroni stew 221 Chicken noodle soup 15 Chicken pasanda 208 Chicken peperonata 374 Chicken pie 168 Chicken saltimbocca 75 Chicken soup 15 Chicken stock 730 Chicken tikka 86 Chicken with beansprouts 375 Chicken with ciabatta &amp; Parma ham 336 Chicken with lime stuffing 342 Chicken with sage &amp; lemon 351 Chickpea &amp; artichoke stew 248 Chickpea chole 490 Chickpea salad 138 chickpeas Armenian stew 239 Chicken &amp; chickpea stew 341 Chickpea &amp; artichoke stew 248 Chickpea chole 490 Chickpea salad 138 Falafels 523 Greek-structure chickpea casserole 247 Hummus 725 chicory Banana &amp; chicory salad 119 Orange &amp; chicory salad 120 Child’s birthday cake 671 Chilled avocado soup 11 Chilled cucumber soup 20 Chilled pea soup 26 Chilled noodles &amp; peppers 547 Chilli beef within tortillas 267 Chilli tomato dip 724 Chilli-flavoured pork 299 Chilli-garlic crab sticks 69 Chillies loaded with turkey 386 chillies Chilli beef within tortillas 267 Chilli chicken casserole 221 Chilli-garlic crab sticks 69 Fig &amp; chilli tagliatelle 151 Piperade 131 Chinese cabbage Stewed cabbage hotpot 242 Chinese cabbage soup 35 Chinese chicken with cashew crazy 365 Chinese egg flower soup 43 Chinese lettuce wraps 146 Chinese mushrooms Braised Chinese greens 487 Mushroom &amp; ginger duck 390 Tofu with mushrooms 496 Tofu with mushrooms &amp; peas 541 Chinese prawn salad 108 Chinese spare ribs 292 Chinese-design chicken 358 Chinese vegetable casserole 251 Chive omelette stir-fry 127 chives Beetroot &amp; chive salad 113 Chive omelette stir-fry 127 Chocolate &amp; apricot squares 703 Chocolate &amp; pear crumble 581 index Chocolate banana sundae 633 Chocolate brandy product 634 Chocolate cake 679 Chocolate charlotte 614 Chocolate chip muffins 680 Chocolate product pudding 640 Chocolate crêpes 585 Chocolate crunch biscuits 708 Chocolate éclairs 662 Chocolate fluff 638 Chocolate fudge pudding 600 Chocolate ice-product sandwiches 624 Chocolate meringue pie 665 Chocolate pecan pie 694 Chocolate roulade 681 Chocolate rum pots 623 Chorizo sausages Asparagus &amp; chorizo salad 72 Cajun chicken jambalaya 359 Xmas pudding 594 chuck steak Spiced beef &amp; onions 261 Chunky vegetable chilli 254 Steak, kidney &amp; mushroom pie 270 ciabatta Bruschetta 54 Chicken with ciabatta &amp; Parma ham 336 Parma ham &amp; pepper pizzas 89 Roast garlic toast 50 cinnamon Cinnamon ice product 627 Cinnamon &amp; nutmeg ice product 620 Cinnamon &amp; nutmeg ice product 620 Cinnamon ice product 627 Citrus jelly 622 Citrus tart 666 Clam &amp; Prosecco spaghetti 149 Clam chowder 16 Clam stew 227 clams Baked filled lobster 445 Clam &amp; Prosecco spaghetti 149 Clam chowder 16 Clam stew 227 Seafood spaghetti 144 Spaghetti marinara with seafood 454 Common Caesar salad 96 Regular custard 592 Cock-a-leekie 16 cocoa powder Chocolate &amp; pear crumble 581 Chocolate cake 679 Chocolate product pudding 640 Chocolate crêpes 585 Chocolate fudge pudding 600 Chocolate pecan pie 694 Chocolate roulade 681 Mississippi mud pie 690 coconut Coconut cake 661 Coconut ice 714 Coconut cute 699 Coconut cake 661 Coconut ice 714 coconut milk Baked coconut rice pudding 584 Curried prawns within just coconut milk.<br>Then, soups and salads • Starters and canapés.<br>Then, fish, meat and poultry • Vegetarian and vegetable dishes.<br>Then, pasta and rice • Desserts and cute snacks.<br>Finally, cakes, biscuits and pastries • Sauces and condiments With 1000 delicious and straightforward-to-stick to recipes in its internet pages, this e-book delivers the perfect alternative to all all those vexed thoughts more than what to cook. No much more distressing previously mentioned what to put upon the desk; you will simply be ready to identify a thing to tempt the palate and fulfill the hunger of even the fussiest eaters â€\" no matter what the social gathering. In opposition to year-honoured classics to the even further weird, there is lots of determination right here. The choice will attraction to equally rookie and proficient chefs alike, irrespective of whether you are on the lookout for recommendations for a mild, scrumptious lunch, a straightforward, hearty dinner, a feast in shape for relatives and good friends, or everything extra advanced for a supper bash. ISBN 978-1-84193-998-8 9 781841 939988 &gt; £8.99 Vonage is happy to","url":"https://recipe.bluelayer.org/recipe/6070/garlic-herb-mayonnaise"},{"id":"6006","title":"Banana cake","ingredients":"475g/1lb 1oz undeniable flour<br>1 tablespoon baking powder<br>1⁄2 teaspoon salt<br>50ml/2fl oz vegetable oil<br>2 eggs<br>125ml/4fl oz milk<br>1 teaspoon vanilla essence<br>225g/8oz bananas, mashed<br>2 tablespoons caster sugar<br>225g/8oz vanilla yogurt","directions":"First, preheat the oven to 180°C/350°F/Gasoline mark 4. Grease 2 x 20cm/8inside spherical cake tins.<br>Then, sift alongside one another the dry elements into a weighty blending bowl.<br>Then, mixture the oil, eggs, milk and vanilla essence until eventually soft within a different bowl, then stir within just the bananas. Increase to the dry substances and stir nicely.<br>Finally, pour equivalent degrees into the created tins. Bake for 20 minutes, then amazing comprehensively upon a cord rack. Sprinkle with the caster sugar. Convert one of the cooled cakes upside down, and spread the yogurt upon its backside facet. Put the other cake upon final, straight facet up, to deliver a sandwich.","url":"https://recipe.bluelayer.org/recipe/6006/banana-cake"},{"id":"5982","title":"Banana break","ingredients":"fruit desserts<br>substances<br>200g/7oz darkish chocolate (at minimal 70% cocoa solids)<br>175ml/6fl oz double product<br>25g/1oz butter<br>4 bananas<br>12 scoops vanilla ice product merged chopped ridiculous, to provide","directions":"First, put the chocolate, product and butter in just a pan, and stir more than a minimal warm till gentle. Neat a bit.<br>Then, break the bananas within 50 % lengthways, and organize inside 4 glass dishes. Put 3 scoops of ice product in just each and every dish, and pour the chocolate sauce higher than the ultimate.<br>Finally, sprinkle with the chopped mad, and provide quickly.","url":"https://recipe.bluelayer.org/recipe/5982/banana-break"},{"id":"5979","title":"Bananas with chocolate marshmallow sauce","ingredients":"4 marginally unripe bananas<br>50g/2oz chocolate chips<br>24 mini marshmallows","directions":"First, preheat the oven to 160°C/ 325°F/Fuel mark 3.<br>Then, slender the finishes of the bananas, leaving upon the skins. Getting a sharp knife, deliver a lengthways slit within just each individual one.<br>Finally, carefully prise open each and every banana, and fill with chocolate chips and marshmallows, then wrap each and every banana within foil. Bake in just the oven for 15â€\"20 minutes, and provide sizzling. fruit desserts.","url":"https://recipe.bluelayer.org/recipe/5979/bananas-with-chocolate-marshmallow-sauce"},{"id":"5952","title":"Chocolate banana sundae","ingredients":"50g/2oz dim chocolate (at minimum amount<br>70% cocoa solids), destroyed into minor areas<br>100g/4oz golden syrup<br>15g/1⁄2 oz butter<br>1 tablespoon rum<br>150ml/5fl oz double product<br>12 scoops vanilla ice product<br>4 bananas, sliced, tossed within a very little lemon juice<br>75g/3oz flaked almonds, toasted","directions":"First, put the chocolate inside of a heatproof bowl with the syrup and butter. Warm earlier mentioned a pan of simmering water right up until melted, stirring until finally perfectly blended. Remove the bowl in opposition to the warmth, and stir within the rum.<br>Then, whip the product right until precisely trying to keep its form. Put a scoop of vanilla ice product within the backside of every of 4 tall sundae eyeglasses. Supreme with the sliced banana, some chocolate sauce and a sprinkling of mad.<br>Finally, repeat the levels, completing with a generous dollop of product.","url":"https://recipe.bluelayer.org/recipe/5952/chocolate-banana-sundae"},{"id":"5950","title":"Brazilian espresso bananas","ingredients":"4 bananas<br>1 tablespoon quick espresso granules<br>1 tablespoon very hot water<br>25g/1oz darkish muscovado sugar<br>250ml/9fl oz Greek-style and design yogurt<br>2 teaspoons flaked almonds, toasted","directions":"First, peel and mash 3 of the bananas with a fork within a weighty blending bowl. E book the currently being banana for decoration. Dissolve the espresso inside the scorching water and stir into the mashed bananas.<br>Then, spoon a small of the mashed banana blend into 4 serving dishes, and sprinkle just about every one with sugar. Supreme with a spoonful of yogurt, then repeat the levels right until the elements incorporate all been applied. Refrigerate for 30 minutes.<br>Finally, to complete, out of the blue peel the reserved banana and slice into slices. Hire to best every dish, and sprinkle with the almonds. Provide instantly.","url":"https://recipe.bluelayer.org/recipe/5950/brazilian-espresso-bananas"},{"id":"5899","title":"Banana custard","ingredients":"substances<br>1 egg, evenly overwhelmed<br>2 tablespoons custard powder<br>2 tablespoons sugar<br>225ml/8fl oz milk<br>125ml/4fl oz double product<br>2 bananas, sliced into discs","directions":"First, within just a heatproof bowl, whisk the egg, custard powder, sugar, milk and product right up until delicate.<br>Then, put the bowl previously mentioned a pan of simmering water. Stir regularly more than a very low warmth for 5 minutes or until eventually the custard thickens somewhat and coats the back again of a picket spoon. Remove the bowl against the warmth and carefully stir within just the banana.<br>Finally, provide warm. substances.","url":"https://recipe.bluelayer.org/recipe/5899/banana-custard"},{"id":"5883","title":"Banana chocolate chip soufflés","ingredients":"21⁄2 tablespoons mini<br>75g/3oz granulated sugar<br>2 bananas<br>chocolate chips","directions":"First, preheat the oven to 230°C/450°F/Gasoline mark 8. Flippantly grease 6 175ml/6fl oz ramekins.<br>Then, in just a bowl, overcome the egg whites with an electric powered mixer right up until comfortable peaks sort, then slowly battle inside the sugar until eventually the mix retains rigid peaks.<br>Then, thinly reduce the bananas on to the blend, and carefully fold inside of the chocolate chips.<br>Finally, prepare the ramekins upon a baking tray, and divide the combination frivolously amongst them. Work a knife near the facets of the ramekins, and bake the soufflés in just the heart of the oven for 15 minutes or right up until golden brown. Provide automatically. incredibly hot desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5883/banana-chocolate-chip-souffl-s"},{"id":"5881","title":"Fruity bread pudding","ingredients":"75g/3oz blended dried fruit<br>150ml/5fl oz unsweetened apple juice<br>3â€\"4 slices working day-outdated white bread,<br>cubed<br>1 teaspoon put together spice<br>1 heavy banana, sliced<br>150ml/5fl oz milk<br>1 tablespoon Demerara sugar","directions":"First, preheat the oven to 200°C/400°F/Gasoline mark 6. Put the dried fruit within just a low pan with the apple juice, and carry to the boil.<br>Then, remove the pan in opposition to the warmth and stir inside of the bread cubes, merged spice and banana. Spoon the mix into a shallow 1.2-litre/2pt ovenproof dish and pour the milk earlier mentioned.<br>Finally, sprinkle with the sugar, and bake for 25â€\"30 minutes right up until enterprise and golden brown. Provide incredibly hot or chilly. substances 50g/2oz butter incredibly hot desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5881/fruity-bread-pudding"},{"id":"5863","title":"Banana dosa","ingredients":"4 ripe bananas, peeled and mashed<br>200g/7oz rice flour<br>100g/4oz undeniable flour<br>2 tablespoons white sugar<br>2 tablespoons vegetable oil<br>1⁄2 teaspoon beaten cardamom seeds<br>pinch of salt","directions":"First, put the bananas, rice flour, simple flour, sugar, oil, cardamom and pinch of salt within just a huge bowl. Create a very well inside of the heart and pour inside of 100ml/31⁄2floz water. Mix with a picket spoon to style a thick batter, including a minimal excess water or flour if needed.<br>Then, warmth a frying pan about a medium warmth. Rub the look with some oil working with a brush or kitchen area paper.<br>Then, pour a substantial spoonful of the batter into the pan, and spread it out evenly. Cook for 5 minutes or till golden brown down below, then flip earlier mentioned and cook for a added 3 minutes. Commence till all the batter incorporates been made use of.<br>Finally, provide sizzling with ice product. substances 450g/1lb plums scorching desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5863/banana-dosa"},{"id":"5853","title":"Boozy banana soufflé","ingredients":"substances<br>50g/2oz minimal-bodyweight spread<br>1 teaspoon synthetic sweetener granules<br>2 eggs, divided<br>150ml/5fl oz white rum<br>4 bananas<br>4 tablespoons very low-weight crème fraîche, to provide","directions":"First, preheat the oven to 190°C/375°F/Fuel mark 5. Evenly grease a 20cm/8within soufflé dish with lower-bodyweight spread.<br>Then, purée the reduced-pounds spread, sweetener, egg yolks, rum and bananas inside of a blender or food items processor. Whisk the egg whites till rigid, and fold into the mix with a metallic spoon.<br>Finally, transform into the created dish, and bake inside the oven for over 35 minutes until finally risen, golden and merely established. Provide scorching with the crème fraîche. scorching desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5853/boozy-banana-souffl"},{"id":"5849","title":"Fried bananas","ingredients":"substances<br>100g/4oz simple flour<br>1⁄2 teaspoon bicarbonate of soda pinch of salt<br>2 tablespoons sugar<br>1 egg<br>2 tablespoons desiccated or shredded coconut<br>4 corporation bananas<br>vegetable oil for deep-frying<br>2 tablespoons crystal clear honey<br>vanilla ice product, to provide (optional)","directions":"First, sift the flour, bicarbonate of soda and a pinch of salt into a bowl. Stir inside the sugar. Whisk within just the egg and only ample water (you will have to have above 6 tablespoons, additional a tablespoon at a period) to create a slim batter. Whisk within just the coconut.<br>Then, warm adequate oil for deep-frying inside of a preheated wok.<br>Then, peel the bananas. Intently reduce every single one within just 50 % lengthways, then minimize inside of 50 % widthways. Dip within the batter, then carefully lose a number of parts at a year into the scorching oil. Fry right up until golden brown.<br>Finally, remove the bananas towards the oil employing a slotted spoon, and drain upon kitchen area paper. Provide instantly with honey drizzled higher than and some vanilla ice product, if you which include. very hot desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5849/fried-bananas"},{"id":"5848","title":"Unique fruit pancakes","ingredients":"For the batter<br>100g/4oz simple flour pinch of salt<br>1 egg moreover 1 egg yolk<br>300ml/10fl oz coconut milk<br>4 teaspoons sunflower oil, moreover added for frying<br>For the filling<br>1 banana<br>1 papaya<br>juice of 1 lime<br>2 pastime fruit<br>1 mango<br>4 lychees<br>2 tablespoons honey","directions":"First, to create the batter, sift the flour and salt into a bowl. Create a perfectly inside of the heart, and incorporate the egg, egg yolk and a minimal of the coconut milk. Little by little attract the flour into the egg mix, overcoming perfectly and slowly and gradually incorporating the currently being coconut milk to create a delicate batter. Stir inside of the 4 teaspoons sunflower oil. Include and chill for 30 minutes.<br>Then, to deliver the fruit filling, peel and lower the banana, and peel and lower the papaya, discarding the seeds. Put the banana and papaya inside of a bowl, increase the lime juice and combine effectively.<br>Then, minimize the hobby fruit in just fifty percent, and scoop out the pulp and seeds into the fruit bowl. Peel, stone and cube the mango, and incorporate to the other fruit. Peel, stone and halve the lychees, and on top of that insert to the fruit. Throw in the course of carefully, then stir inside the honey.<br>Then, warm a minor oil inside a 15cm/6within frying pan. Pour in just precisely plenty of of the pancake batter to include the backside of the pan, and tilt the pan consequently that the batter spreads thinly and flippantly.<br>Then, cook until finally the pancake is precisely preset and the underside is flippantly browned, then transform and cook upon the other aspect. Remove versus the pan and hold very hot. Repeat with the becoming batter to deliver a in general of 8 pancakes.<br>Finally, put a very little fruit filling inside of the middle of each individual pancake, then roll into a cone. Provide routinely. sizzling desserts &amp; puddings.","url":"https://recipe.bluelayer.org/recipe/5848/unique-fruit-pancakes"},{"id":"5843","title":"Bananas with very hot lemon sauce","ingredients":"15g/1⁄2oz minimal-excess weight spread<br>2 teaspoons granulated sugar<br>15g/1⁄2oz cornflour<br>grated zest and juice of 1⁄2 lemon<br>300ml/10fl oz minimal-bodyweight<br>Greek-layout yogurt<br>4 low bananas, sliced","directions":"First, put the small-weight spread, sugar and cornflour inside a saucepan. Deliver the lemon juice up to 150ml/5fl oz with water, and stir into the pan. Provide to the boil and cook, stirring, for 2 minutes.<br>Finally, divide the yogurt amongst 4 serving dishes, and increase the banana. Spoon the incredibly hot sauce around, and provide routinely. substances.","url":"https://recipe.bluelayer.org/recipe/5843/bananas-with-very-hot-lemon-sauce"},{"id":"5380","title":"Banana & chicory salad","ingredients":"2 bananas, thickly sliced<br>grated zest and juice of 1 lemon<br>2 heads chicory<br>1 tablespoon sunflower oil<br>1 teaspoon granulated sugar<br>1 tablespoon chopped fresh new coriander leaves<br>1 tablespoon desiccated coconut, toasted<br>salt and recently flooring black pepper","directions":"First, throw the bananas inside a minor of the lemon juice to stop browning.<br>Then, lower a cone-formed main out of the foundation of each and every chicory thoughts, then individual into leaves. Organize the leaves upon a serving plate, and pile the bananas within just the middle.<br>Then, whisk alongside one another the becoming lemon juice, zest, oil and sugar. Year with salt and pepper, and whisk all over again.<br>Finally, pour the dressing earlier mentioned the salad. Sprinkle with the coriander and coconut. Provide right absent.","url":"https://recipe.bluelayer.org/recipe/5380/banana-chicory-salad"},{"id":"5372","title":"Banana & pecan salad","ingredients":"substances<br>50g/2oz finely chopped lean back again bacon<br>50g/2oz pecan ridiculous, chopped<br>200g/7oz banana, sliced<br>300g/11oz celery, sliced<br>1⁄2 lime, thinly sliced<br>250g/9oz reduced-excess weight Greek-structure yogurt<br>6 lettuce leaves","directions":"First, grill the bacon till crisp, then slash into tiny sections.<br>Then, blend alongside one another the bacon, pecan ridiculous, banana, celery, lime and yogurt within just a bowl.<br>Finally, put a lettuce leaf upon the backside of just about every of 6 affected individual bowls, and divide the combination amongst each individual bowl. Provide.","url":"https://recipe.bluelayer.org/recipe/5372/banana-pecan-salad"},{"id":"5197","title":"Max And Erma's Banana cream Pie","ingredients":"- 2 cups 50 percent-and-half<br>- 4 cups heavy cream<br>- 1 1/2 cups prompt vanilla pudding incorporate<br>- 4 bananas, slash into 1/4-inch-thick slices<br>- 2 9-inch vanilla wafer piecrusts, home made or acquired<br>- 1 cup chocolate syrup<br>- 1. Blend the 50 percent-and-half, 2 cups of the significant cream, and the vanilla pudding combine inside a heavy bowl.<br>- 2. Having an electric powered mixer, overcome on reduced pace for 1 instant to blend all the substances. The combination really should basically start off to thicken.<br>- 3. Improve the tempo to medium for yet another moment as it thickens slightly a lot more.<br>- 4. Provide the tempo of the mixer up to higher and beat for a more instant or so. Do not overmix, or the filling will deflate.<br>- 5. Getting one quarter of the bananas slices, set up a one layer of banana within every single pie shell. Spoon precisely ample of the filling into the shells to include the banana slices.<br>- 6. Prepare yet another quarter of the bananas slices more than the filling and spoon some filling above it. Repeat this procedure one even more period, so that there are 3 levels of banana and 3 levels of filling in every single pie.<br>- 7. Taking a metallic spatula dipped within water, mound the best layer of filling marginally to the heart of every single pie consequently that it is a tiny high than the crust.<br>- 8. Whip the getting 2 cups heavy cream and spoon it around the pies. Drizzle the chocolate syrup more than the whipped cream and garnish with the getting banana slices. Would make 2 pies, each individual serving 8<br>MCDONALD'S:<br>Apple Muffin:<br>- All those MUFFINS ARE A BREEZE TO PUT Alongside one another WITH Retail outlet-Procured MIXES, AND THE Success ARE Pretty End TO THE First MCDONALD'S APPLE MUFFIN. THE RECIPE Results in 2 DOZEN MUFFINS, so Preserve SOME FROZEN FOR AN Pressing SNACK Assault.<br>- 3 eggs<br>- 2 teaspoons apple pie spice, do-it-yourself (recipe follows) or bought<br>- One 18.25-ounce box yellow cake merge<br>- One 21-ounce can apple pie filling<br>- 1. Preheat the oven to 350°F. Line 24 muffin cups with paper cupcake liners.<br>- 2. beat the eggs with an electrical mixer on medium tempo until gentle and foamy. Stir in the apple pie spice and combination.<br>- 3. Mix the yellow cake combination and apple pie filling in a massive bowl and stir to mix.<br>- 4. Stir inside the egg combination and combination so that all the elements are perfectly included.<br>- 5. Fill every single muffin cup about 2-thirds total.<br>- 6. Bake the muffins in the hot oven for 25 to 30 minutes, until finally a toothpick inserted in the centre will come out fresh.<br>Tends to make 24 muffins:<br>Apple Pie Spice:<br>- 1 tablespoon floor cinnamon<br>- 1 teaspoon flooring nutmeg<br>- 1 teaspoon flooring allspice<br>- 1/2 teaspoon floor cloves Mix all the substances, mix them effectively with each other, and retail outlet in an airtight container.<br>MCDONALD'S:<br>Fruit Smoothie:<br>- Employ the service of YOUR Favored BERRIES FOR THIS SMOOTHIE. SEEDLESS FRUIT IS Easiest. Working with NONFAT YOGURT WILL Support Hold THE Energy DOWN, Specifically in Circumstance YOU'RE COUNTING.<br>- 3/4 cup clean berries<br>- 1/2 cup sliced peach or melon<br>- 1/2 banana, chopped<br>- 1 teaspoon honey<br>- 1/4 cup simple or vanilla yogurt<br>- 1/2 cup grape or apple juice<br>- 4 ice cubes<br>fresh mint leaves (optional):","directions":"1. First, incorporate the berries, peach, banana, honey, yogurt, juice, and ice in a blender and pulse until finally the ice is overwhelmed. Provide the smoothie as is or retain mixing until it reaches the regularity you want.<br>2. Finally, pour into a tall glass and garnish with a contemporary mint leaf, if chosen.","url":"https://recipe.bluelayer.org/recipe/5197/max-and-ermas-banana-cream-pie"},{"id":"5195","title":"Mama Melrose's Ristorante Italiano Mama's Fruit Salad","ingredients":"- 1 cup Asti Spumante or prosecco glowing wine<br>- 1 cup amaretto<br>- 2 tablespoons sugar<br>- 2 tablespoons clean lemon juice<br>- 2 cups sliced strawberries<br>- 1 cup pink or green seedless grapes<br>- 2 apples, cored and diced<br>- 2 pears, cored and diced<br>- 2 bananas, peeled and lower into 1/2-inch-thick slices<br>- 2 figs, peeled and sliced","directions":"1. First, blend 1/2 cup of the wine with the amaretto, sugar, and lemon juice in a high serving bowl.<br>2. Next, increase the composed fruit and carefully throw consequently that all the fruit is moistened.<br>3. Then, address the bowl and refrigerate for a bare minimum 1 hour.<br>4. Then, basically prior to serving, pour in the staying 1/2 cup wine and throw.<br>5. Finally, provide the fruit salad in parfait eyeglasses or shallow bowls.","url":"https://recipe.bluelayer.org/recipe/5195/mama-melroses-ristorante-italiano-mamas-fruit-salad"},{"id":"5158","title":"Brennan's Bananas Foster","ingredients":"- 1 cup packed golden brown sugar<br>- 8 tablespoons (1 adhere) unsalted butter, softened<br>- 1/2 teaspoon floor cinnamon<br>- 1/4 cup banana liqueur, these kinds of as DeKuyper or Hiram Walker<br>- 4 bananas, crack lengthwise<br>- 1/4 cup darkish rum<br>Vanilla ice cream:","directions":"1. First, heat a significant skillet above very low warm and whisk with each other the brown sugar, butter, and cinnamon. Stir till the sugar dissolves.<br>2. Next, stir in the banana liqueur and make it possible for it cook for a moment or 2.<br>3. Then, reduce the crack bananas inside half, so you have 16 areas the similar dimension. Include them to the skillet.<br>4. Then, although the elements of banana start to melt and brown, intently include the rum and allow for the sauce simmer till the rum is hot. Ignite the rum with a extensive matchstick. Shake the pan to unfold the flaming rum and make it possible for the flames subside.<br>5. Then, put a scoop of the ice cream on every of 4 plates. Cautiously raise 4 banana elements out of the skillet and lay them over the ice cream.<br>6. Finally, spoon the sauce over every single element of bananas and ice cream, and provide When continue to hot.","url":"https://recipe.bluelayer.org/recipe/5158/brennans-bananas-foster"},{"id":"5142","title":"Bahama Breeze Banana Top with Butterscotch","ingredients":"Butterscotch Sauce:<br>- 4 tablespoons (1/2 adhere) unsalted butter<br>- 1/2 cup packed gentle brown sugar<br>- 1/2 cup significant cream<br>- 1 tablespoon Grand Marnier<br>- 1 loaf banana bread<br>- 1 ripe banana Vanilla ice cream, for serving Whipped cream, for serving<br>- 4 ounces slivered almonds Clean mint sprigs, for garnish","directions":"1. First, to create the butterscotch sauce, inside a medium saucepan, soften the butter over medium heat. Whisk in the brown sugar, whisking until it dissolves. Pour in the heavy cream and carry the blend to a boil, whisking consistently. Remove the pan to the heat and increase the Grand Marnier. Fixed the sauce apart.<br>2. Next, to gather the banana best, lower the banana bread into 1/2-inch-thick sections and layer 3 slices on every plate.<br>3. Then, cut the banana into 1/4-inch-thick components and put the slices inside the pan with the butterscotch sauce. Warm carefully more than medium warm, simply just until the banana slices are heated for the duration of.<br>4. Then, spoon some of the heated banana slices about the stacked bread on every single plate and pour some of the butterscotch sauce above the bread and banana.<br>5. Then, put a scoop of vanilla ice cream on final of the bread and dollops of whipped cream near the ice cream.<br>6. Finally, sprinkle the slivered almonds earlier mentioned the ice cream, whipped cream, and banana slices. Garnish every serving with a sprig of contemporary mint.","url":"https://recipe.bluelayer.org/recipe/5142/bahama-breeze-banana-top-with-butterscotch"},{"id":"5130","title":"2Bleu Almost everything Mud Pie","ingredients":"- One 3 1/2-ounce bundle immediate French vanilla pudding merge<br>- One 3 1/2-ounce bundle sugar-cost-free fast chocolate fudge pudding combination<br>- 2 cups lower-pounds milk<br>- One 8-ounce bundle small-excess weight Cream Cheese, softened<br>- 2 high ripe bananas, thinly sliced<br>- 1 chocolate graham cracker piecrust<br>- One 8-ounce offer Awesome Whip Lite<br>- 1/4 cup chopped unsalted uncooked peanuts<br>- 2 tablespoons chocolate syrup<br>- 2 tablespoons caramel syrup","directions":"1. First, incorporate the immediate pudding mixes with the milk in a heavy bowl. Having an electric powered mixer on reduced tempo, battle the components until finally properly mixed. Insert the Cream Cheese and beat till gentle.<br>2. Next, enhance the tempo to medium and progress to beat the blend for yet another 2 minutes, or till it is fluffy.<br>3. Then, layer half of the banana slices about the bottom of the piecrust. Pour the filling blend into the piecrust and soft the greatest. Layer the getting banana slices over the top. Sprinkle the chopped peanuts flippantly around the pie.<br>4. Then, spread the Interesting Whip earlier mentioned the greatest of the pie. Drizzle the chocolate syrup in a zigzag behavior over the Amazing Whip, then do the exact with the caramel syrup in the contrary steering.<br>5. Finally, refrigerate the pie for at minimum 4 hrs in advance of serving.","url":"https://recipe.bluelayer.org/recipe/5130/2bleu-almost-everything-mud-pie"},{"id":"5124","title":"Bananarama","ingredients":"- 10 ounces complete milk<br>- 1 tablespoon honey<br>- 1 tablespoon heavy cream<br>- 1 banana<br>- 3 ounces ice","directions":"1. First, pour entire milk, honey, significant cream, banana, and ice into a blender.<br>2. Next, incorporate right until gentle.<br>3. Finally, pour into a massive glass.","url":"https://recipe.bluelayer.org/recipe/5124/bananarama"},{"id":"5107","title":"Sue Ellen's Nightmare","ingredients":"- One element hobby fruit juice<br>- One portion grapefruit juice<br>- One section guava banana juice","directions":"1. First, fill cocktail shaker with ice.<br>2. Next, insert juices.<br>3. Then, shake.<br>4. Then, stress into an outdated-formed glass.<br>5. Finally, garnish with lime wedges.","url":"https://recipe.bluelayer.org/recipe/5107/sue-ellens-nightmare"},{"id":"5101","title":"Lava Move","ingredients":"- 4 ounces gentle cream<br>- 1/2 ounce coconut cream<br>- 3 ounces pineapple juice<br>- 1/2 banana<br>- 1/2 cup frozen strawberries, thawed","directions":"1. First, pour gentle cream, coconut cream, pineapple juice, and banana into a blender with ice.<br>2. Next, mix until finally comfortable.<br>3. Then, put strawberries in the bottom of a parfait glass.<br>4. Finally, out of the blue pour in fruit and cream mix for a starburst effects.","url":"https://recipe.bluelayer.org/recipe/5101/lava-move"},{"id":"5084","title":"Caribbean Fling","ingredients":"- 2 ounces unsweetened orange juice<br>- 1/2 medium banana<br>- 2 ounces unsweetened pineapple juice<br>- 2 ounces ice","directions":"1. First, put the banana, orange juice, pineapple juice, and ice into a blender.<br>2. Next, incorporate for 5-10 seconds or until soft.<br>3. Then, pour into a highball glass.<br>4. Finally, garnish with banana and orange slices and coconut flakes.","url":"https://recipe.bluelayer.org/recipe/5084/caribbean-fling"},{"id":"5083","title":"Banshee Pleasure","ingredients":"- 1/2 ounce chocolate syrup<br>- 2 inch cut of banana<br>- 2 ounces cream<br>- 3 ounces ice","directions":"1. First, pour chocolate syrup, banana, cream, and ice into the blender.<br>2. Next, combination for 15 seconds on medium pace.<br>3. Then, pour into a parfait glass.<br>4. Finally, filth with nutmeg.","url":"https://recipe.bluelayer.org/recipe/5083/banshee-pleasure"},{"id":"5080","title":"Moon Walker","ingredients":"- 5 teaspoons vanilla essence<br>- 1/2 cup milk<br>- 1 banana<br>- 1 teaspoon honey<br>- 1 tablespoon yogurt","directions":"1. First, pour vanilla, milk, banana, honey, and yogurt into a blender.<br>2. Next, merge until finally delicate.<br>3. Finally, pour into a highball glass.","url":"https://recipe.bluelayer.org/recipe/5080/moon-walker"},{"id":"5047","title":"Un-Funky Monkey","ingredients":"- 1/2 ounce strawberry crush soda<br>- 2 1/2 ounces orange juice<br>- 1 sliced banana<br>- 1 teaspoon honey","directions":"1. First, pour strawberry soda, orange juice, banana, and honey into a blender.<br>2. Next, incorporate on very low until finally thick and a soft purple colour.<br>3. Then, pour into a hurricane glass.<br>4. Finally, garnish with a banana slice.","url":"https://recipe.bluelayer.org/recipe/5047/un-funky-monkey"},{"id":"4528","title":"Grinder","ingredients":"French loaf (split), 3 slices salami, 3 slices mortadella, 3 slices provolone cheese, 3 slices Swiss cheese, 10 rings pickled banana peppers or pepperoncini, Olive oil","directions":"Preheat oven to 350 degrees F. Open loaf and layer all elements in. Drizzle with olive oil, then bake until hot and crispy.","url":"https://recipe.bluelayer.org/recipe/4528/grinder"},{"id":"4522","title":"Grilled Peanut Butter and Bananas","ingredients":"Peanut butter, 4 English muffins (cut in half), 2 medium bananas, Butter or margarine (softened)","directions":"Spread peanut butter above one side of 4 slices bread; cut bananas and arrange upon top. Top with remaining bread. Spread final slices with butter or margarine. Place sandwiches, margarine sides down, in skillet. Spread top slices with margarine. Cook uncovered over medium heat until bottoms are golden brown, over 4 minutes; turn. Cook until bottoms are golden brown and peanut butter is melted, 2 to 3 minutes longer.","url":"https://recipe.bluelayer.org/recipe/4522/grilled-peanut-butter-and-bananas"},{"id":"4507","title":"Elvis Presley's Fried Peanut Butter and Banana Sandwich","ingredients":"1 slice ripe banana, 2 slices white bread, 3 tablespoons peanut butter, 2 tablespoons butter","directions":"In a tiny bowl, mash the banana with the back of a spoon. Toast the bread evenly. Spread the peanut butter upon one piece of toast and the mashed banana upon the other. Fry the sandwich in melted butter until each side is golden brown. Cut diagonally and serve hot.","url":"https://recipe.bluelayer.org/recipe/4507/elvis-presleys-fried-peanut-butter-and-banana-sandwich"},{"id":"4404","title":"Banana Ice Cream","ingredients":"Peel ripe bananas, 1/2 to 3/4 cup fruit juice or nut milk","directions":"Peel ripe bananas and freeze for a few hours or overnight. Place 3-4 bananas in a blender with 1/2 to 3/4 cup liquid. Blend on low speed. Store in the freezer.","url":"https://recipe.bluelayer.org/recipe/4404/banana-ice-cream"},{"id":"4400","title":"Susan's Strawberry Pie","ingredients":"Shell: 1 cup chopped almonds, 1 cup pitted and sliced dates, 1/2 tsp vanilla. Filling: 8 large strawberries, 5 pitted and sliced dates, 2 ripe bananas, 1 tbsp lemon juice, 2 pints quartered strawberries, 1/2 pint halved strawberries","directions":"Soak almonds in water for 4-12 hours, drain, and grind finely. Add dates and vanilla and mix well. Press into a pie plate to form the shell. Process the first four filling ingredients until smooth. Pour into a bowl, stir in the 2 pints of strawberries, and pour into the shell. Decorate the top with the remaining strawberries. Chill for at least 1 hour before serving. Keep in the freezer and thaw slightly before serving.","url":"https://recipe.bluelayer.org/recipe/4400/susans-strawberry-pie"},{"id":"4397","title":"Strawberry Shortcake","ingredients":"Biscuits: 1.66 cups warm water, 3 tbsp honey, 1 cup rolled oats, 1 cup almonds, 3 tsp baking powder, 2.33 cups whole wheat flour. Filling: 2 pints sliced strawberries. Topping: 1/2 cup chopped almonds, 1 tbsp maple syrup, 2 cups water, 8 large strawberries, 1 frozen banana","directions":"Stir honey into hot water to dissolve. Process oats and almonds into a fine meal. Mix with dry ingredients, then add honey water. Stir until just moistened. Drop by spoonfuls onto a nonstick baking sheet. Bake at 400","url":"https://recipe.bluelayer.org/recipe/4397/strawberry-shortcake"},{"id":"4395","title":"Banana Milk Shake","ingredients":"3 frozen bananas, 1 cup almond or rice milk, 1/2 tsp vanilla, 1 tbsp honey, 1 cup ice","directions":"Blend all ingredients on high until thick. If using room temperature bananas, add extra ice. Makes 2 servings.","url":"https://recipe.bluelayer.org/recipe/4395/banana-milk-shake"},{"id":"4336","title":"Banana Boats","ingredients":"1 banana, 2 tbsp nut butter, 2 tbsp coconut, 1 tbsp granola","directions":"Peel and slice the banana in half lengthwise. Spread nut butter on each half. Sprinkle with coconut and granola.","url":"https://recipe.bluelayer.org/recipe/4336/banana-boats"},{"id":"4335","title":"Hawaiian Fruit Salad","ingredients":"1 pineapple, 1 pint strawberries, 1 kiwi, 3 bananas, 3/4 cup shredded coconut","directions":"Slice the pineapple in half lengthwise and remove the core. Scoop out the flesh and cube it. Mix with halved strawberries, sliced kiwi, and sliced bananas. Stir in half of the coconut. Fill the pineapple halves with the mix and top with remaining coconut. Chill before serving.","url":"https://recipe.bluelayer.org/recipe/4335/hawaiian-fruit-salad"},{"id":"4332","title":"Pineapple Coconut Smoothie","ingredients":"3 bananas, 3 large pineapple slices, 3 tbsp shredded coconut, 1 cup apple juice, 2 cups ice","directions":"Blend all ingredients except 1 tablespoon of coconut until thick. Pour into glasses and garnish with the remaining coconut.","url":"https://recipe.bluelayer.org/recipe/4332/pineapple-coconut-smoothie"},{"id":"4331","title":"Mango Smoothie","ingredients":"1/2 cup water, 1 mango, 2 bananas, 1 cup ice","directions":"Peel and dice the mango. Blend all ingredients on high speed until creamy. Serves 2.","url":"https://recipe.bluelayer.org/recipe/4331/mango-smoothie"},{"id":"4330","title":"Fruit Blast Smoothie","ingredients":"1 pitted plum, 1 sliced orange, 2 handfuls of seedless grapes, 1 banana, 4 tbsp grape juice, 1 cup frozen strawberries","directions":"Blend all ingredients on high speed until smooth. Add ice if a thicker texture is desired.","url":"https://recipe.bluelayer.org/recipe/4330/fruit-blast-smoothie"},{"id":"4329","title":"Blueberry-Banana Smoothie","ingredients":"1 cup fruit juice, 2 bananas, 1 cup blueberries, 1 cup ice","directions":"Process all ingredients in a blender on high speed until well combined. Add more ice for a thicker consistency.","url":"https://recipe.bluelayer.org/recipe/4329/blueberry-banana-smoothie"},{"id":"4327","title":"Strawberry-Banana Smoothie","ingredients":"1 cup organic apple juice, 2 bananas, 1 cup strawberries, 1-2 cups ice","directions":"Combine all ingredients in a blender and process on high speed until thick and slushy. Makes 2 servings.","url":"https://recipe.bluelayer.org/recipe/4327/strawberry-banana-smoothie"},{"id":"4227","title":"Instant Fruit Compote","ingredients":"2 sliced bananas, 6 pitted and sliced dates, 3 tbsp unsweetened shredded coconut, 3 tbsp chopped almonds","directions":"Arrange the sliced bananas and dates in a serving bowl. Sprinkle the top with shredded coconut and chopped almonds.","url":"https://recipe.bluelayer.org/recipe/4227/instant-fruit-compote"},{"id":"4242","title":"Banana Boats","ingredients":"1 banana, 2 tbsp nut butter, 2 tbsp coconut, 1 tbsp granola","directions":"Slice a peeled banana in half lengthwise. Spread nut butter on each half and sprinkle with coconut and granola.","url":"https://recipe.bluelayer.org/recipe/4242/banana-boats"},{"id":"4241","title":"Hawaiian Fruit Salad","ingredients":"1 pineapple, 1 pint strawberries, 1 kiwi, 3 bananas, 3/4 cup shredded coconut","directions":"Slice the pineapple in half lengthwise and remove the core. Scoop out the flesh and cube it. Mix with halved strawberries, sliced kiwi, and sliced bananas. Stir in half of the coconut. Fill the pineapple halves with the mix and top with the remaining coconut. Chill before serving.","url":"https://recipe.bluelayer.org/recipe/4241/hawaiian-fruit-salad"},{"id":"4235","title":"Pineapple Coconut Smoothie","ingredients":"3 bananas, 3 pineapple slices, 3 tbsp shredded coconut, 1 cup apple juice, 2 cups ice","directions":"Blend all ingredients except for 1 tablespoon of coconut until thick. Pour into glasses and garnish with the remaining coconut.","url":"https://recipe.bluelayer.org/recipe/4235/pineapple-coconut-smoothie"},{"id":"4234","title":"Mango Smoothie","ingredients":"1/2 cup water, 1 mango, 2 bananas, 1 cup ice","directions":"Peel and dice the mango. Blend all ingredients on high speed until a creamy texture is achieved.","url":"https://recipe.bluelayer.org/recipe/4234/mango-smoothie"},{"id":"4233","title":"Fruit Blast Smoothie","ingredients":"1 pitted plum, 1 sliced orange, 2 handfuls of seedless grapes, 1 banana, 4 tbsp grape juice, 1 cup frozen strawberries","directions":"Blend all ingredients on high speed. Add ice if a thicker texture is preferred.","url":"https://recipe.bluelayer.org/recipe/4233/fruit-blast-smoothie"},{"id":"4232","title":"Blueberry-Banana Smoothie","ingredients":"1 cup fruit juice, 2 bananas, 1 cup blueberries, 1 cup ice","directions":"Process all ingredients in a blender on high speed. Add more ice for a thicker consistency.","url":"https://recipe.bluelayer.org/recipe/4232/blueberry-banana-smoothie"},{"id":"4230","title":"Strawberry-Banana Smoothie","ingredients":"1 cup organic apple juice, 2 bananas, 1 cup strawberries, 1-2 cups ice","directions":"Combine all ingredients in a blender and process on high speed until thick and slushy.","url":"https://recipe.bluelayer.org/recipe/4230/strawberry-banana-smoothie"},{"id":"4205","title":"Strawberry and Banana Wonder","ingredients":"Puree 1.5 cups hulled strawberries, 1 cup ice, 1/2 cup soft tofu, half a sliced banana, 2 tablespoons low-fat milk, 2 tablespoons ground flaxseed, and 2 teaspoons honey.","directions":"","url":"https://recipe.bluelayer.org/recipe/4205/strawberry-and-banana-wonder"},{"id":"4200","title":"Berry and Banana Smoothie","ingredients":"Blend 1 cup strawberries, 1 cup sliced apples, 1 cup peaches, and 1.5 cups ice with 1.5 cups low-fat vanilla ice cream, 1/2 cup low-fat milk, and one sliced banana.","directions":"","url":"https://recipe.bluelayer.org/recipe/4200/berry-and-banana-smoothie"},{"id":"4199","title":"Banana Green Smoothie","ingredients":"Mix 2 cups baby spinach, 3/4 cup crushed ice, 3/4 cup fat-free Greek yogurt, one banana, one chopped carrot, and 2 tablespoons honey until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4199/banana-green-smoothie"},{"id":"4198","title":"Yogurt and Fruit Smoothie","ingredients":"Blend 1 cup hulled strawberries, 1/2 cup low-fat plain yogurt, 1/4 cup pineapple juice, one sliced banana, 1.5 teaspoons sugar, 1 teaspoon milk, and 1 teaspoon orange juice.","directions":"","url":"https://recipe.bluelayer.org/recipe/4198/yogurt-and-fruit-smoothie"},{"id":"4197","title":"Fig Smoothie","ingredients":"Puree 3/4 cup low-fat milk, 3/4 cup orange juice, 6 halved figs, and two frozen sliced bananas until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4197/fig-smoothie"},{"id":"4192","title":"Pineapple Gratification","ingredients":"Blend 2 cups low-fat milk, 6 pineapple rings, two frozen sliced bananas, and 1 tablespoon honey until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4192/pineapple-gratification"},{"id":"4191","title":"Blueberry Berry Smoothie","ingredients":"Puree 8oz low-fat vanilla yogurt, 1 cup ice, 3/4 cup blueberries, one sliced kiwi, and one sliced banana until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4191/blueberry-berry-smoothie"},{"id":"4189","title":"Hawaiian Holiday","ingredients":"Mix 16oz pineapple juice, one frozen sliced banana, 3 tablespoons coconut milk, and 1 tablespoon sugar in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4189/hawaiian-holiday"},{"id":"4188","title":"Banana Pleasure","ingredients":"Blend 2 cups crushed ice, 1 cup low-fat milk, one frozen sliced banana, 1/2 teaspoon vanilla extract, and a pinch of nutmeg until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4188/banana-pleasure"},{"id":"4185","title":"Choco-Cherry Cheery Smoothie","ingredients":"Puree 2 cups chocolate soy milk, 2 cups frozen dark cherries, and three frozen sliced bananas for 30 seconds until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4185/choco-cherry-cheery-smoothie"},{"id":"4184","title":"Cinnamon and Pear Smoothie","ingredients":"Mix 1 cup low-fat milk, 1/2 cup low-fat vanilla yogurt, two quartered pears, one sliced banana, 1/2 teaspoon cinnamon, and a pinch of nutmeg until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4184/cinnamon-and-pear-smoothie"},{"id":"4183","title":"Orange Kale Smoothie","ingredients":"Blend one peeled orange into juice, then add one torn kale leaf and 1/2 cup water and blend. Stir in two sliced bananas and 6 ice cubes, blending until thick.","directions":"","url":"https://recipe.bluelayer.org/recipe/4183/orange-kale-smoothie"},{"id":"4182","title":"Banana Protein Smoothie","ingredients":"Blend 10 almonds, 2 tablespoons water, one banana, and 1/4 cup sliced strawberries. Add 1 cup crushed ice and blend until smooth, then stir in 3 tablespoons chocolate protein powder.","directions":"","url":"https://recipe.bluelayer.org/recipe/4182/banana-protein-smoothie"},{"id":"4181","title":"Grapefruit Wake-up Juice","ingredients":"Blend 8oz strawberry-banana yogurt, 1.33 cups fresh red grapefruit juice, 1 cup crushed ice, 8 hulled strawberries, two sliced bananas, and 2 tablespoons honey.","directions":"","url":"https://recipe.bluelayer.org/recipe/4181/grapefruit-wake-up-juice"},{"id":"4180","title":"Uncomplicated Breakfast Smoothie","ingredients":"Puree 2 cups low-fat yogurt, 2 cups pineapple juice, 1 cup hulled strawberries, 1/4 cup wheat germ, two frozen sliced bananas, and 1 teaspoon vanilla extract.","directions":"","url":"https://recipe.bluelayer.org/recipe/4180/uncomplicated-breakfast-smoothie"},{"id":"4179","title":"Tropical Fruit Satisfaction","ingredients":"Blend 15oz crushed pineapple chunks with juice, 1 cup low-fat plain yogurt, 8 ice cubes, and one banana. Slowly pour in 1 cup orange juice while blending.","directions":"","url":"https://recipe.bluelayer.org/recipe/4179/tropical-fruit-satisfaction"},{"id":"4178","title":"A Style of Summertime","ingredients":"Puree 1 cup frozen cherries, 1 cup frozen blueberries, 1 cup frozen strawberries, and 4 ice cubes. Blend in 3/4 cup low-fat vanilla yogurt, 1/2 cup chilled orange juice, one banana, and 1/2 teaspoon honey.","directions":"","url":"https://recipe.bluelayer.org/recipe/4178/a-style-of-summertime"},{"id":"4177","title":"Blackberry and Raspberry Smoothie","ingredients":"Blend 6oz low-fat vanilla yogurt, 1 cup raspberries, 1/2 cup blackberries, 4 ice cubes, one sliced banana, and 1 tablespoon honey until creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4177/blackberry-and-raspberry-smoothie"},{"id":"4176","title":"Fruity Banana Smoothie","ingredients":"Puree 2 cups crushed ice, 1 cup chilled pineapple juice, three sliced bananas, and 1 tablespoon honey until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4176/fruity-banana-smoothie"},{"id":"4174","title":"Berry Breakfast","ingredients":"Blend 2 cups low-fat vanilla yogurt, 1 cup frozen blueberries, 3/4 cup chilled orange juice, 1/2 cup frozen sliced strawberries, 1/3 cup chilled pineapple juice, and half a sliced banana.","directions":"","url":"https://recipe.bluelayer.org/recipe/4174/berry-breakfast"},{"id":"4172","title":"Pineapple Mango Smoothie","ingredients":"Combine 1 cup pineapple juice, 1 cup low-fat vanilla yogurt, 1/2 cup low-fat milk, one chopped mango, half a frozen sliced banana, and 2 tablespoons coconut cream.","directions":"","url":"https://recipe.bluelayer.org/recipe/4172/pineapple-mango-smoothie"},{"id":"4171","title":"Unique Smoothie","ingredients":"Blend 3 chopped kiwis, two frozen sliced bananas, 1.5 cups crushed ice, 1 cup low-fat plain yogurt, 1 cup blueberries, 3 tablespoons honey, and 1/4 teaspoon almond extract.","directions":"","url":"https://recipe.bluelayer.org/recipe/4171/unique-smoothie"},{"id":"4168","title":"Orange and Banana Smoothie","ingredients":"Blend 8oz fat-free vanilla yogurt, 1 cup low-fat milk, 1/4 cup sugar, two peeled orange segments, one frozen sliced banana, and a pinch of salt. Stir in 4 ice cubes at the end.","directions":"","url":"https://recipe.bluelayer.org/recipe/4168/orange-and-banana-smoothie"},{"id":"4166","title":"Banana Berry Smoothie","ingredients":"Combine 1 cup frozen raspberries, 3/4 cup orange juice, 1/4 cup low-fat vanilla yogurt, and one frozen sliced banana in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4166/banana-berry-smoothie"},{"id":"4165","title":"Strawberry and Banana Smoothie (V2)","ingredients":"Blend 1.5 cups low-fat vanilla yogurt, 1/2 cup frozen strawberries, two sliced bananas, 2 tablespoons wheat germ, and 1 tablespoon honey until creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4165/strawberry-and-banana-smoothie-v2"},{"id":"4163","title":"Peanut Butter and Jelly Smoothie","ingredients":"Mix 2 cups milk, one frozen sliced banana, 2 tablespoons honey, 2 tablespoons peanut butter, 2 tablespoons blackberry jelly, and 2 teaspoons wheat germ until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4163/peanut-butter-and-jelly-smoothie"},{"id":"4162","title":"Choco-Strawberry Smoothie","ingredients":"Blend 1 cup low-fat plain yogurt, 1/2 cup frozen strawberries, two frozen sliced bananas, and 2 tablespoons chocolate syrup until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4162/choco-strawberry-smoothie"},{"id":"4160","title":"Chocolate Zucchini Shake","ingredients":"Combine 1 cup frozen grated zucchini, 1 cup half-and-half, 1/2 cup sugar, 1/4 cup chopped peanuts, two frozen sliced bananas, and 2 tablespoons cocoa powder in a blender.","directions":"","url":"https://recipe.bluelayer.org/recipe/4160/chocolate-zucchini-shake"},{"id":"4158","title":"Banana and Mango Smoothie","ingredients":"Mix 1/2 cup orange-mango juice, 1/2 cup frozen mango chunks, 1/3 cup low-fat yogurt, and one banana until the desired thickness is reached.","directions":"","url":"https://recipe.bluelayer.org/recipe/4158/banana-and-mango-smoothie"},{"id":"4156","title":"Strawberry and Peanut Butter Smoothie","ingredients":"Puree 1/2 cup low-fat plain yogurt, 10 ice cubes, 4 hulled strawberries, one banana, and 2 tablespoons peanut butter until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4156/strawberry-and-peanut-butter-smoothie"},{"id":"4155","title":"Strawberry Banana Smoothie","ingredients":"Combine 8oz low-fat strawberry yogurt, 3/4 cup low-fat milk, one sliced banana, 2 teaspoons sugar, and 1 teaspoon banana extract in a blender.","directions":"","url":"https://recipe.bluelayer.org/recipe/4155/strawberry-banana-smoothie"},{"id":"4154","title":"Breakfast Smoothie","ingredients":"Blend 8oz fat-free plain yogurt, 1/4 cup hulled strawberries, 1/3 cup low-fat milk, and one banana until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4154/breakfast-smoothie"},{"id":"4153","title":"Chocolate Banana Smoothie","ingredients":"Mix 1 cup low-fat milk, 1/2 cup frozen strawberries, half a banana, 2 tablespoons low-calorie chocolate drink mix, 2 teaspoons sugar, and 1/2 teaspoon vanilla extract until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4153/chocolate-banana-smoothie"},{"id":"4151","title":"Strawberry and Orange Smoothie","ingredients":"Combine 1 cup frozen hulled strawberries, 3/4 cup orange juice, one banana, and a handful of ice cubes in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4151/strawberry-and-orange-smoothie"},{"id":"4150","title":"Green Large Smoothie","ingredients":"Blend 2 cups fresh spinach, 1 cup low-fat milk, 1 cup ice, 1/2 cup fat-free plain yogurt, one frozen sliced banana, and 1 tablespoon peanut butter.","directions":"","url":"https://recipe.bluelayer.org/recipe/4150/green-large-smoothie"},{"id":"4149","title":"Very simple Fruit Smoothie","ingredients":"Puree 1 quart hulled strawberries and 2 peaches. Mix in 1 cup of mixed orange-peach-mango juice, then add 2 cups ice and one sliced banana, blending to your desired consistency.","directions":"","url":"https://recipe.bluelayer.org/recipe/4149/very-simple-fruit-smoothie"},{"id":"4148","title":"Strawberry and Banana Smoothie","ingredients":"Puree 1 cup low-fat milk, 5 hulled strawberries, one banana, and 1 teaspoon ground cinnamon. Optional: add a drop of pink food coloring.","directions":"","url":"https://recipe.bluelayer.org/recipe/4148/strawberry-and-banana-smoothie"},{"id":"4146","title":"Strawberry and Kiwi Smoothie","ingredients":"Combine 3/4 cup pineapple-orange juice mix, 1/2 cup low-fat vanilla yogurt, 6 hulled strawberries, one frozen banana, and one sliced kiwi in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4146/strawberry-and-kiwi-smoothie"},{"id":"4145","title":"Blueberry and Peanut Butter Smoothie","ingredients":"Pulse 1 tablespoon flaxseed in a blender. Add 1 cup low-fat milk, 1/2 cup low-fat yogurt, 1/2 cup frozen blueberries, one banana, 1 tablespoon peanut butter, and 1 teaspoon honey; blend until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4145/blueberry-and-peanut-butter-smoothie"},{"id":"4143","title":"Banana and Pineapple Smoothie","ingredients":"Combine 1 cup pineapple or apple juice, one sliced banana, 1/4 cup chopped pineapple, and 4 ice cubes in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4143/banana-and-pineapple-smoothie"},{"id":"4142","title":"Fruity Entertaining","ingredients":"Blend 1/2 cup low-fat milk, 1/4 cup blueberries, 2 sliced strawberries, 2 ice cubes, half a frozen sliced banana, 2 tablespoons low-fat vanilla yogurt, and 1 teaspoon vanilla extract.","directions":"","url":"https://recipe.bluelayer.org/recipe/4142/fruity-entertaining"},{"id":"4139","title":"Scrumptious Berry Smoothie","ingredients":"Combine 2 cups frozen mixed berries, 1 cup low-fat strawberry yogurt, one banana, and 1/2 teaspoon of sugar in a blender until creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4139/scrumptious-berry-smoothie"},{"id":"4137","title":"Spiced Banana Smoothie","ingredients":"Mix 1.5 cups low-fat milk, one banana, 1 tablespoon honey, and 1/4 teaspoon ground nutmeg in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4137/spiced-banana-smoothie"},{"id":"4136","title":"Balanced Fruity Smoothie","ingredients":"Blend 1.5 cups low-fat plain yogurt, 1 cup hulled strawberries, 1/2 cup orange juice, 1/3 cup frozen blueberries, two sliced bananas, and 1 tablespoon soy milk powder.","directions":"","url":"https://recipe.bluelayer.org/recipe/4136/balanced-fruity-smoothie"},{"id":"4135","title":"Apple and Banana Smoothie","ingredients":"Combine 1/2 cup orange juice, 1/4 cup milk, one peeled and cored apple (sliced), and one frozen sliced banana in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4135/apple-and-banana-smoothie"},{"id":"4134","title":"Berry Blast","ingredients":"Blend 1 cup low-fat milk, one banana, 3 large strawberries, 1 tablespoon low-fat vanilla yogurt, and 1 teaspoon honey until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4134/berry-blast"},{"id":"4133","title":"Green Pleasure","ingredients":"Freeze 2 cups of fresh spinach for one hour. Then blend the frozen spinach with 2 cups frozen strawberries, 1/2 cup crushed ice, one banana, and 2 tablespoons of honey.","directions":"","url":"https://recipe.bluelayer.org/recipe/4133/green-pleasure"},{"id":"4131","title":"Banana Burst","ingredients":"Pulse 1 cup low-fat milk and two bananas until chopped. Blend in 1/4 cup water and 2 tablespoons brown sugar, then add 8 ice cubes and blend to your preferred consistency.","directions":"","url":"https://recipe.bluelayer.org/recipe/4131/banana-burst"},{"id":"4129","title":"Banana Chocolate Smoothie","ingredients":"Blend 1 cup low-fat milk, 1 cup crushed ice, one banana, and 1 tablespoon of chocolate syrup until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4129/banana-chocolate-smoothie"},{"id":"4127","title":"Blueberry Satisfaction","ingredients":"Blend 1 cup fat-free vanilla yogurt, 1/2 cup vanilla soy milk, one frozen sliced banana, 1.5 teaspoons of flax seed meal, and 1.5 teaspoons of honey. Stir in 2/3 cup frozen blueberries slowly until combined.","directions":"","url":"https://recipe.bluelayer.org/recipe/4127/blueberry-satisfaction"},{"id":"4125","title":"Banana Kale Smoothie","ingredients":"Blend 2 cups chopped kale, 1/2 cup soy milk, one sliced banana, 1 tablespoon flax seeds, and 1 teaspoon of maple syrup or honey. Serve in a glass with crushed ice.","directions":"","url":"https://recipe.bluelayer.org/recipe/4125/banana-kale-smoothie"},{"id":"4123","title":"Groovy Smoothie","ingredients":"Blend 8oz low-fat vanilla yogurt, 1 cup frozen strawberries, 3/4 cup low-fat milk, and two small bananas until creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4123/groovy-smoothie"},{"id":"4121","title":"Fruit Sundae Smoothie","ingredients":"Combine 8oz low-fat peach yogurt, 1 cup strawberries, 1 cup ice, 1/2 cup blueberries, 1/2 cup orange juice, one sliced kiwi, and one sliced banana in a blender until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4121/fruit-sundae-smoothie"},{"id":"4120","title":"Cheerful Working day Smoothie","ingredients":"Blend 1 cup low-fat vanilla yogurt, 1 cup orange juice, one sliced banana, and one cubed mango until smooth. Serve in tall glasses with a straw.","directions":"","url":"https://recipe.bluelayer.org/recipe/4120/cheerful-working-day-smoothie"},{"id":"4119","title":"Banana and Peanut Butter Smoothie II","ingredients":"Mix 2 cups low-fat milk, 2 cups crushed ice, 1/2 cup peanut butter, two sliced bananas, and 2 tablespoons of honey until creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4119/banana-and-peanut-butter-smoothie-ii"},{"id":"4118","title":"Banana Smoothie","ingredients":"Blend 1 cup low-fat milk, one egg, one frozen sliced banana, 2 tablespoons of sugar, and 1 teaspoon of vanilla extract. Pour into a glass and garnish with a pinch of ground cinnamon.","directions":"","url":"https://recipe.bluelayer.org/recipe/4118/banana-smoothie"},{"id":"4117","title":"Red Monster Smoothie","ingredients":"Blend 1 cup orange juice, 1/2 cup frozen blueberries, two frozen sliced bananas, 1 tablespoon honey, and 1 teaspoon vanilla extract. Adjust honey or liquid for your preferred taste and thickness.","directions":"","url":"https://recipe.bluelayer.org/recipe/4117/red-monster-smoothie"},{"id":"4113","title":"Green Goodness Smoothie","ingredients":"Puree 6oz of low-fat vanilla yogurt, 1.5 cups of fresh spinach, 1 cup of grapes, one frozen sliced banana, and half a chopped apple until completely smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4113/green-goodness-smoothie"},{"id":"4112","title":"Banana and Peanut Butter Smoothie","ingredients":"Blend 1/2 cup soy milk, 1/8 cup peanut butter, one frozen banana, and 2 tablespoons of honey until smooth. Drizzle extra honey on top before serving.","directions":"","url":"https://recipe.bluelayer.org/recipe/4112/banana-and-peanut-butter-smoothie"},{"id":"4111","title":"Goodness Smoothie","ingredients":"Mix 1/2 cup frozen strawberries, 1/2 cup skim milk, 1/2 cup fat-free plain yogurt, half a frozen sliced banana, 2 tablespoons of protein powder, 1.5 tablespoons of flax seeds, and 1 teaspoon of honey until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/4111/goodness-smoothie"},{"id":"4109","title":"Oatmeal and Strawberry Smoothie","ingredients":"Blend 1 cup soy milk, 1/4 cup rolled oats, one sliced banana, 14 frozen strawberries, 1.5 teaspoons of sweetener, and 1/2 teaspoon of vanilla extract until smooth and creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/4109/oatmeal-and-strawberry-smoothie"},{"id":"4108","title":"BANANARAMA","ingredients":"10 ounces whole milk 1 tablespoon honey 1 tablespoon heavy cream 1 banana 3 ounces ice 1. Pour whole milk, honey, heavy cream, banana, and ice into a blender. 2. Blend until smooth. 3. Pour into a large glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/4108/bananarama"},{"id":"4096","title":"BANSHEE  Pleasure","ingredients":"1/2 ounce chocolate syrup 2 inch cut of banana 2 ounces product 3 ounces ice 1. Pour chocolate syrup, banana, product, and ice into the blender. 2. Blend for 15 seconds on medium pace. 3. Pour into a parfait glass. 4. Filth with nutmeg.","directions":"","url":"https://recipe.bluelayer.org/recipe/4096/banshee-pleasure"},{"id":"4094","title":"MOON  WALKER","ingredients":"5 teaspoons vanilla essence 1/2 cup milk 1 banana 1 teaspoon honey 1 tablespoon yogurt 1. Pour vanilla, milk, banana, honey, and yogurt into a blender. 2. Mix until smooth. 3. Pour into a highball glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/4094/moon-walker"},{"id":"4087","title":"UN-FUNKY  MONKEY","ingredients":"1/2 ounce strawberry crush soda 2 1/2 ounces orange juice 1 sliced banana 1 teaspoon honey 1. Pour strawberry soda, orange juice, banana, and honey into a blender. 2. Add on small until thick and a soft purple colour. 3. Pour into a hurricane glass. 4. Garnish with a banana slice.","directions":"","url":"https://recipe.bluelayer.org/recipe/4087/un-funky-monkey"},{"id":"4070","title":"Crimson  DEVIL","ingredients":"1/2 ounce sloe gin 1/2 ounce vodka 1/2 ounce Southern Consolation 1/2 ounce triple sec 1/2 ounce banana liqueur 2 tablespoon Rose’s lime juice 2 ounces orange juice 1. Fill cocktail shaker with ice. 2. Add gin, vodka, Southern Consolation, triple sec, banana liqueur, and juices. 3. Shake. 4. Strain into a collins glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/4070/crimson-devil"},{"id":"4056","title":"SUE ELLEN’S NIGHTMARE","ingredients":"One element hobby fruit juice One portion grapefruit juice One section guava banana juice 1. Fill cocktail shaker with ice. 2. Add juices. 3. Shake. 4. Strain into an outdated-formed glass. 5. Garnish with lime wedges.","directions":"","url":"https://recipe.bluelayer.org/recipe/4056/sue-ellen-s-nightmare"},{"id":"4051","title":"LAVA  Move","ingredients":"4 ounces gentle product 1/2 ounce coconut product 3 ounces pineapple juice 1/2 banana 1/2 cup frozen strawberries, thawed 1. Pour gentle product, coconut product, pineapple juice, and banana into a blender with ice. 2. Mix until smooth. 3. Put strawberries in the backside of a parfait glass. 4. Out of the blue pour in fruit and product mix for a starburst effects.","directions":"","url":"https://recipe.bluelayer.org/recipe/4051/lava-move"},{"id":"4037","title":"CARIBBEAN  FLING","ingredients":"2 ounces unsweetened orange juice 1/2 medium banana 2 ounces unsweetened pineapple juice 2 ounces ice 1. Put the banana, orange juice, pineapple juice, and ice into a blender. 2. Add for 5–10 seconds or until soft. 3. Pour into a highball glass. 4. Garnish with banana and orange slices and coconut flakes.","directions":"","url":"https://recipe.bluelayer.org/recipe/4037/caribbean-fling"},{"id":"3981","title":"VAMPIRE’S  Pride","ingredients":"2 ounces rum 1 banana 2 scoops vanilla ice cream Grenadine 1. House banana, rum, and ice cream in blender. 2. Mix on lower for in excess of 15 seconds until tender. 3. Swirl grenadine into 2 champagne flutes right up until it coats the in of the eyeglasses. 4. Add banana mix. 5. Serve with cherry.","directions":"","url":"https://recipe.bluelayer.org/recipe/3981/vampire-s-pride"},{"id":"3792","title":"PINEAPPLE COLE SLAW","ingredients":"12 c. shredded cabbage (over 3 lbs..) 1 c. miniature marshmallows 2 lg. (20 oz.) cans prechilled* juice pack pineapple tidbits, drained Throw with:DRESSING: 1/4 c. reserved pineapple juice Synthetic sweetener = 1/4 c. sugar 1 1/2 c. lite Wonder Whip Mixture in a blender. add with slaw. Specifically prior to serving, add 2 break and sliced bananas. The slices could be put in sufficient pineapple juice to cover; this will avert them versus turning brown until geared up to employ the service of. 1 serving = 3/4 cup: 1 veg, 3/4 fat, 1 fruit exch. about 105 cal.","directions":"","url":"https://recipe.bluelayer.org/recipe/3792/pineapple-cole-slaw"},{"id":"3760","title":"DIABETIC OATMEAL COOKIES","ingredients":"1/2 c. margarine 1 egg 1 tsp. sucaryl alternative 1/4 c. milk 1 c. flour 1/2 tsp. baking powder 1/8 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. salt 1 tsp. vanilla 1/2 c. raisins 1 c. rolled oats Product margarine. add crushed egg, sucaryl product, and milk. Sift and mixture dry ingredients and then add to initially mix. Overcome in vanilla, raisins, and rolled oats. Get rid of by way of teaspoon on to greased cookie sheet And bake. You can seek the services of 1/4 cup margarine and 1/4 cup applesauce or 1 banana alternatively of having the complete selection of margarine.","directions":"","url":"https://recipe.bluelayer.org/recipe/3760/diabetic-oatmeal-cookies"},{"id":"3745","title":"DIABETIC AND Minimal SODIUM POUND CAKE","ingredients":"DIABETIC AND small SODIUM POUND CAKE 2 c. flour 1/2 c. corn oil 2 eggs 3 lg. ripe bananas 1 1/2 tbsp. liquid sweetener 4 tbsp. buttermilk 1 c. raisins 1 tsp. soda 1 tsp. vanilla 1 1/2 c. pecans Pre-warm oven to 300 stages Sift flour and soda alongside one another. add oil, liquid sweetener and mixture perfectly till gentle. Battle in eggs. add unwind of ingredients. Fight right up until very well blended. Pour into loaf pan. Bake at 350 amounts for 25 minutes","directions":"","url":"https://recipe.bluelayer.org/recipe/3745/diabetic-and-minimal-sodium-pound-cake"},{"id":"3744","title":"BANANA NUT SQUARES FOR DIABETICS","ingredients":"2/3 c. margarine 4 pkg. sweet 'n small or 2 or 3 tsp. 2 eggs, divided (stiffly combat whites) 1 c. mashed bananas 1 1/2 c. flour 1 tsp. baking soda 1/4 tsp. baking powder 1/4 tsp. salt 1/4 c. sour cream 1/2 tsp. vanilla 1/2 c. chopped ridiculous Product sweet 'n small and margarine. add egg yolks and blend nicely. add bananas, sift dry ingredients. add alternately with sour cream to shortening mix. Blend until effectively mixed. add vanilla, stiffly crushed egg whites and ridiculous. Pour into 2 8x8 or 9x9 inch sq. pans. Doesn’t add which add every month bars.","directions":"","url":"https://recipe.bluelayer.org/recipe/3744/banana-nut-squares-for-diabetics"},{"id":"3729","title":"SUGAR-FREE  DIABETIC   CAKE","ingredients":"2 c. raisins 2 c. water 2 eggs, flippantly crushed (you can employ the service of eggbeaters or egg whites) 1 tsp. vanilla extract 1/2 c. skim milk 2 c. unsweetened applesauce 3 tsp. Lovable &amp; small 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. salt 1 tsp. baking powder 2 c. all-motive flour 1 c. chopped ridiculous (optional) You could possibly different the ridiculous with 1/2 cup mashed bananas for a uniquely alternate taste, if as a result, add banana with the soaked ingredients. Preheat oven to 350 stages. Cook raisins in water till all water is absorbed, more than 30 minutes. mixture all the soaked ingredients within one bowl and all the dry ingredients in a independent bowl. The crazy acquire additional to the flour mix then add the flour blend to the liquid blend. Fold in the raisins. Bake in loaf or bundt pan for 35 to 45 minutes or until toothpick inserted arrives out fresh new.","directions":"","url":"https://recipe.bluelayer.org/recipe/3729/sugar-free-diabetic-cake"},{"id":"3720","title":"Fridge   BRAN  MUFFINS","ingredients":"1 1/2 c. apple juice 1 c. butter, melted 4 nicely crushed eggs 4 c. buttermilk 5 tsp. baking soda 2 c. processed Bran Buds 1 c. Fruit sweet 4 c. geared up-to-try to eat bran cereal 5 c. flour 1 tsp. salt Pour the juice into a medium saucepan and bring to a boil previously mentioned high heat. Remove, pour in the Bran Buds and stir effectively. Make it possible for the mixture stand for handful of minutes. add the butter, Fruit sweet and eggs and fight very well. Then stir in the bran cereal. Pour in the buttermilk and stir properly, then add the flour, baking soda and salt. Battle the batter Right up until it is very carefully merged. Add the juice and Bran Buds and stir the batter till perfectly mixed. Shed various teaspoonfuls of batter into every greased muffin cup. Bake at 400 stages for 15 minutes or until the centre of each individual muffin Is accomplished. The batter can be held in the fridge for up to 6 months And applied as expected. Fruit and mad, these types of as raisins, cranberries, bananas and walnuts, can be finely chopped, tossed with a small flour can furthermore be applied to add a very little total.","directions":"","url":"https://recipe.bluelayer.org/recipe/3720/fridge-bran-muffins"},{"id":"3715","title":"FANCIFUL   FREEZE","ingredients":"4 ripe bananas, peeled 1/2 c. Raspberry Fanciful Wrap bananas in plastic wrap and freeze right away. Remove to freezer, crack into 4 or 5 ingredients and make it possible for stand at area temperature for about 10 minutes to somewhat melt for the processor. Mix the bananas in a processor or blender right up until creamy. add the Raspberry (or other taste) Fanciful and mix temporarily. This can be aided quickly, or saved in the freezer. Serves 4.","directions":"","url":"https://recipe.bluelayer.org/recipe/3715/fanciful-freeze"},{"id":"3709","title":"BANANA  Crack   PIE","ingredients":"1 graham cracker crust 1 (4 oz.) pkg. sugar-totally free instantaneous vanilla pudding add 2 c. lower-bodyweight milk 2 bananas, sliced 1 (15 oz.) can crushed pineapple 1 c. Awesome Whip 1 tsp. vanilla 1/2 c. pecans, chopped Mixture pudding with milk and overcome till thick, pour into crust. Put bananas above pudding. Squeeze pineapple to remove all juice. Sprinkle on final of bananas. add with Neat Whip, sprinkle pecans on final. Chill properly.","directions":"","url":"https://recipe.bluelayer.org/recipe/3709/banana-crack-pie"},{"id":"3682","title":"Diet program 7-UP SALAD","ingredients":"1 (4 serving) pkg. sugar absolutely free lemon gelatin 1 c. boiling water 6 oz. chilly diet plan 7-Up 1 (8 oz.) (or 1/2 of 20 oz.) can drained crushed pineapple canned in its particular juice (unsweetened) 1 banana, break and sliced Dissolve gelatin in scorching water. Established apart to awesome marginally, then little by little Add the chilled pop, pineapple, and banana areas. Pour into an 8 inch sq. pan and chill until fixed. add topping. --TOPPING-- Cook about double boiler till thickened: 1 tbsp. flour Synthetic Sweetener = 1/4 c. sugar 1/2 c. reserved juice 1 tbsp. reduced-weight margarine Enable neat, then fold in 1 envelope of penned D-Zerta whipped topping. Spread on final of the previously mentioned \"fastened\" salad. 1 serving = 2 1/2 inch sq.; 1 fruit and 1 fat exchanges. Be aware: If this salad is doubled and a 9 x 13 inch pan is utilized, do not double the topping blend. It’s adequate to deal with all.","directions":"","url":"https://recipe.bluelayer.org/recipe/3682/diet-program-7-up-salad"},{"id":"3672","title":"MONKEY  Glow","ingredients":"1/2 ounce Southern Ease and comfort 1/2 ounce crème de banana 1/2 ounce Irish cream liqueur 1. Fill a cocktail mixer with ice. 2. Add Southern Ease and comfort, crème de banana, and Irish cream liqueur. 3. Shake. 4. Strain into a cordial glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3672/monkey-glow"},{"id":"3628","title":"VELVET  KISS","ingredients":"1 ounce gin 1/2 ounce banana liqueur 1/2 ounce pineapple juice 1 ounce heavy cream 1. Fill cocktail shaker with ice. 2. Add gin, banana liqueur, pineapple juice, and hefty product. 3. Shake. 4. Strain into a chilled cocktail glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3628/velvet-kiss"},{"id":"3607","title":"VELVET  BUNNY MARTINI","ingredients":"1 1/2 ounces vodka Dash banana liqueur Dash black sambuca 1. Fill cocktail shaker with ice. 2. Add vodka, banana liqueur, and sambuca. 3. Shake. 4. Strain into a chilled martini glass. 5. Garnish with banana slices.","directions":"","url":"https://recipe.bluelayer.org/recipe/3607/velvet-bunny-martini"},{"id":"3510","title":"GORILLA  MILK","ingredients":"1 ounce gentle rum 1/2 ounce espresso liqueur 1/2 ounce Irish cream liqueur 1/2 ounce crème de banana 1 ounce gentle product 1. Fill cocktail shaker with ice. 2. Add rum, liqueurs, crème de banana, and product. 3. Shake. 4. Strain into a hurricane glass. 5. Garnish with a banana slice.","directions":"","url":"https://recipe.bluelayer.org/recipe/3510/gorilla-milk"},{"id":"3497","title":"ORACABESSA","ingredients":"1 ounce banana liqueur 1/2 ounce lemon juice 1/2 ounce 151-evidence rum 1. Fill cocktail shaker with ice. 2. Add banana liqueur, lemon juice, and rum. 3. Shake. 4. Strain into an previous-formed glass stuffed with ice. 5. Garnish with banana and lemon slices.","directions":"","url":"https://recipe.bluelayer.org/recipe/3497/oracabessa"},{"id":"3450","title":"CARIBBEAN CHAMPAGNE","ingredients":"1/2 teaspoon light rum 1/2 teaspoon banana liqueur Dash of orange bitters 4 ounces chilled brut champagne 1 banana slice 1. Pour rum, banana liqueur, and bitters into a chilled champagne glass. 2. Add champagne. 3. Stir carefully. 4. Float banana slice on top.","directions":"","url":"https://recipe.bluelayer.org/recipe/3450/caribbean-champagne"},{"id":"3340","title":"COBBLER’S  COOLER","ingredients":"2 1/2 ounces white rum 1 ounce vodka Dash Grand Marnier 1 banana Dash Angostura bitters Dash nutmeg 3 ounces cracked ice Orange juice 1. Pour rum, vodka, Grand Marnier, and banana into a blender with ice. 2. Combine right up until soft. 3. Add bitters and nutmeg. 4. Top with orange juice. 5. Pour into a zombie glass. 6. Garnish with an orange slice and an edible flower. 7. Serve with a straw.","directions":"","url":"https://recipe.bluelayer.org/recipe/3340/cobbler-s-cooler"},{"id":"3338","title":"BANANA  MAMA","ingredients":"1 1/2 ounces light rum 1/2 ounce darkish rum 1 ounce banana liqueur 1 ounce cream of coconut 1 ounce fresh strawberries 2 ounces pineapple juice 3 ounces beaten ice 1. Pour all ingredients into a blender. 2. Mix right up until soft. 3. Pour into a goblet.","directions":"","url":"https://recipe.bluelayer.org/recipe/3338/banana-mama"},{"id":"3334","title":"CHIQUITA  COCKTAIL","ingredients":"1/2 ounce banana liqueur 1/2 ounce Cointreau 1/2 ounce gentle product 1. Fill cocktail shaker with ice. 2. Add banana liqueur, Cointreau, and gentle product. 3. Shake. 4. Strain into a bitter glass 50 percent-stuffed with crushed ice.","directions":"","url":"https://recipe.bluelayer.org/recipe/3334/chiquita-cocktail"},{"id":"3328","title":"BANANA  MANGO","ingredients":"1 1/2 ounces gentle rum 1/4 ounce banana liqueur 1/2 ounce mango nectar 1/2 ounce lime juice 1. Fill cocktail shaker with ice. 2. Add rum, banana liqueur, mango nectar, and lime juice. 3. Shake. 4. Strain into a chilled aged-shaped glass with ice.","directions":"","url":"https://recipe.bluelayer.org/recipe/3328/banana-mango"},{"id":"3326","title":"FROZEN  BANANA DAIQUIRI","ingredients":"1 1/2 ounces gentle rum 1/2 ounce lime juice 1 ounce banana liqueur 1/4 sliced banana 1 teaspoon sugar 1/2 ounce product 1/2 cup crushed ice 1. Pour ingredients in blender. 2. Blend until tender. 3. Pour into outsized wine glass. 4. Garnish with lime wedge.","directions":"","url":"https://recipe.bluelayer.org/recipe/3326/frozen-banana-daiquiri"},{"id":"3310","title":"CLIMAX","ingredients":"1/2 ounce crème de cacao 1/2 ounce amaretto 1/2 ounce triple sec 1/2 ounce vodka 1/2 ounce banana liqueur 1 ounce product 1. Fill cocktail shaker with ice. 2. Add crème de cacao, amaretto, triple sec, vodka, banana liqueur, and product. 3. Shake. 4. Strain into a chilled cocktail glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3310/climax"},{"id":"3295","title":"BANANA  APRICOT FRAPPE","ingredients":"3/4 ounce brandy 1/2 ounce apricot-flavored brandy 1/4 ounce crème de noyaux 1. Pour brandies and crème de noyaux into cocktail shaker. 2. Stir without ice. 3. Pour previously mentioned beaten ice in deep saucer champagne glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3295/banana-apricot-frappe"},{"id":"3289","title":"BANANA  BANSHEE","ingredients":"1 ounce crème de banana 1/2 ounce crème de cacao 1/2 ounce light cream 1. Fill cocktail shaker with ice. 2. Add crème de banana, crème de cacao, and product. 3. Shake. 4. Strain into a chilled cocktail glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3289/banana-banshee"},{"id":"3282","title":"DUTCH  VELVET","ingredients":"1/2 ounce chocolate mint liqueur 1/2 ounce banana liqueur 2 ounces product 1. Fill cocktail shaker with ice. 2. Add chocolate mint liqueur, banana liqueur, and product. 3. Shake. 4. Strain into a chilled cocktail glass. 5. Garnish with shaved chocolate.","directions":"","url":"https://recipe.bluelayer.org/recipe/3282/dutch-velvet"},{"id":"3200","title":"BANANA  Break","ingredients":"1/3 ounce amaretto 1/3 ounce white crème de cacao 1/3 ounce crème de banana 1. Layer in more than purchase in a shot glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3200/banana-break"},{"id":"3167","title":"BEAM  ME  UP  SCOTTY","ingredients":"1/3 ounce espresso liqueur 1/3 ounce Irish cream liqueur 1/3 ounce banana liqueur 1. Layer espresso liqueur, Irish cream liqueur, and banana liqueur.","directions":"","url":"https://recipe.bluelayer.org/recipe/3167/beam-me-up-scotty"},{"id":"3151","title":"BANANA  BOAT","ingredients":"1 1/2 ounces tequila 1/2 ounce banana liqueur 1 ounce lime juice 2 ounces beaten ice 1. Pour all ingredients into a blender. 2. Combine till soft. 3. Pour into a bitter glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3151/banana-boat"},{"id":"3135","title":"BLACK  LACE","ingredients":"1/2 of a lemon 2 ounces sambuca 1 ounce crème de banana 1 ounce peach schnapps 1. Fill cocktail shaker with ice. 2. Squeeze lemon into shaker. 3. Add sambuca, crème de banana, and peach schnapps. 4. Shake. 5. Strain into a chilled cocktail glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3135/black-lace"},{"id":"3053","title":"LAVA  Circulation","ingredients":"1 ounce mild rum 1 ounce coconut-flavored rum 2 ounces strawberries 1 ripe banana 2 ounces unsweetened pineapple juice 2 ounces coconut product 1. Pour strawberries and rums into a blender. 2. Mix right up until a soft paste. 3. Pour paste into a hurricane glass. 4. Rinse blender. 5. Add banana, pineapple juice, and coconut product into the blender. 6. Blend until smooth. 7. Bit by bit pour blender add into the hurricane glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3053/lava-circulation"},{"id":"3052","title":"HAWAIIAN  EYE","ingredients":"1 1/2 ounces bourbon 1 ounce espresso liqueur 1 ounce heavy cream 1/2 ounce vodka 1/2 ounce banana liqueur 1 teaspoon Pernod 1 egg white 3 ounces cracked ice 1. Pour all ingredients into a blender. 2. Mix for 15 seconds. 3. Pour into chilled highball glass. 4. Garnish with a cherry and a pineapple slice.","directions":"","url":"https://recipe.bluelayer.org/recipe/3052/hawaiian-eye"},{"id":"3041","title":"BANANA  RUM  FRAPPE","ingredients":"1/2 ounce banana liqueur 1/2 ounce mild rum 1/2 ounce orange juice 1. Pour banana liqueur, rum, and orange juice into cocktail shaker. 2. Stir with no ice. 3. Pour above crushed ice within deep saucer champagne glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3041/banana-rum-frappe"},{"id":"3021","title":"CAPRI","ingredients":"3/4 ounce crème de cacao 3/4 ounce crème de banana 3/4 ounce light cream 1. Fill cocktail shaker with ice. 2. Add crème de cacao, crème de banana, and product. 3. Shake. 4. Strain into a cordial glass.","directions":"","url":"https://recipe.bluelayer.org/recipe/3021/capri"},{"id":"2940","title":"Nutritious Banana and Kale Smoothie","ingredients":"-1 Cup of water -2 Bananas -1 Cup of Kale -1 dash of Lemon Juice","directions":"","url":"https://recipe.bluelayer.org/recipe/2940/nutritious-banana-and-kale-smoothie"},{"id":"2937","title":"Creamy Coconut Macacado Smoothie","ingredients":"1/2 c. water 1/4 c. ice 4 T. avocado 1 very little banana 3/8 c. macadamias 10 T. shredded coconut","directions":"","url":"https://recipe.bluelayer.org/recipe/2937/creamy-coconut-macacado-smoothie"},{"id":"2934","title":"Pumpkin Banana Bread Smoothie","ingredients":"1 c. cultured coconut milk 1/4 c. ice 2 T. pumpkin 1 low banana 1 T. shredded coconut 4 t. cinnamon","directions":"","url":"https://recipe.bluelayer.org/recipe/2934/pumpkin-banana-bread-smoothie"},{"id":"2910","title":"Strawberry Banana Watermelon Smoothie","ingredients":"1/4 c. water 4/5 c. diced watermelon 1/2 c. sliced strawberries 1/2 medium banana 1/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2910/strawberry-banana-watermelon-smoothie"},{"id":"2901","title":"Avial","ingredients":"Ingredients 2 cups of cubed and boiled veggies together with: Beans carrots potatoes drumsticks uncooked bananas cauliflower Roast in a small oil one via one and mix to a soft paste: 2 tsp cumin seeds 2 tablespoons of coconut, shredded 4-5 green chillies 3/4 packet buttermilk A pinch of turmeric Salt to taste 3 tsp cooking oil for seasoning 1 tablespoon fresh coriander leaves, chopped finely Process Add the salt, turmeric and the coconut paste to the buttermilk.add the boiled veggies. Heat on a small flame until the buttermilk blend Reaches a thick texture.Retain stirring continously. At this time add the chopped coriander leaves. Period with mustard, curry leaves, hing, cumin and purple chillies inside incredibly hot oil. Warm very hot with simple rice.","directions":"","url":"https://recipe.bluelayer.org/recipe/2901/avial"},{"id":"2898","title":"Increase & Glow Smoothie","ingredients":"3 c. non-dairy milk 2 ripe bananas 1-1/2 seedless navel oranges, peeled 2-1/2 c. frozen mango chunks Shredded coconut, for garnish (optional)","directions":"","url":"https://recipe.bluelayer.org/recipe/2898/increase-glow-smoothie"},{"id":"2897","title":"Navratan Korma","ingredients":"2 cups peas boiled 1 huge carrot chopped and boiled 1/2 cup tomato sauce 1/4 cup curd 1/4 cup malai(product) 3 tbsp. butter 1 low adorable lime 1 little apple 1 banana 2 slices pineapple 10-15 cashewnuts 20 raisins 2 glaced cherries for decoration 1 tbsp. coriander chopped 1 tbsp. ghee salt to taste 11 Dry Masala: 1 tsp. cuminseeds 2 tsp. khuskhus (poppyseeds) 1 tsp. cardamoms Moist Masala: 1 large onion 1/4 cup coconut shredded 3 green chillies Technique: Grind the dry and damp masalas individually. Chop all the fruit fine. Warm ghee and fry cashews, drain and Set aside. add butter to ghee and heat, add the damp masala and fry for 2 minutes. add the dry masala and salt and fry 2 much more minutes. Add the carrots and peas, mixture with each other curd and product and add to gravy. Enable to thicken a little bit, add fruit, cashews and raisins and boil right up until the gravy is thick and the excess weight separates. Garnish with grated cheese,coriander and chopped cherries. Serve incredibly hot with naan, roti or paratha.","directions":"","url":"https://recipe.bluelayer.org/recipe/2897/navratan-korma"},{"id":"2889","title":"Hangover Smoothie Smoothie","ingredients":"2 frozen bananas, sliced 4 very little dates, pitted 1 T. peanut butter 1 T. chia seeds 1/2 c. non-dairy milk 1/4 c. water","directions":"","url":"https://recipe.bluelayer.org/recipe/2889/hangover-smoothie-smoothie"},{"id":"2878","title":"Enzyme  Power  Healing  Smoothie","ingredients":"1 cup chopped papaya 1 cup chopped fresh pineapple (not canned) 1 frozen banana Mix with most popular total of water in a blender and mixture to preferred smoothie regularity.","directions":"","url":"https://recipe.bluelayer.org/recipe/2878/enzyme-power-healing-smoothie"},{"id":"2851","title":"Very good Pumpkin Banana Smoothie","ingredients":"-1/2 Banana -1 Teaspoon of Flaxseed -3/4 Cup of Unsweetened Almond of Coconut Milk -1/3 Cup of Pumpkin Puree -1 ½ Tablespoons Maple Syrup or Honey -1/4 Teaspoon of Cinnamon -1/4 Teaspoon of Nutmeg","directions":"","url":"https://recipe.bluelayer.org/recipe/2851/very-good-pumpkin-banana-smoothie"},{"id":"2802","title":"Apple, Banana & Carrot Halwa","ingredients":"Ingredients 1 cup chopped apple (without having pores and skin) 1 cup chopped banana 1 cup grated carrot 1 cup milk or 1/2 cup milk powder 1 cup coconut 3/4 cup ghee 2 cups sugar Approach Grind carrot &amp; milk. Blend all the ingredients alongside one another until ghee. Retain on stirring right up until the apple &amp; banana areas are cooked &amp; the halwa will become one mass. Then add ghee, cardamom powder. Remove against the stove ultimate &amp; decorate with crazy of your alternative.","directions":"","url":"https://recipe.bluelayer.org/recipe/2802/apple-banana-carrot-halwa"},{"id":"2648","title":"Elegant Strawberry Banana and Lettuce Smoothie","ingredients":"-1 Cup of Water -1 Cup of Strawberries -1 Banana -1 Cup of Lettuce -1 dash of Orange Juice","directions":"","url":"https://recipe.bluelayer.org/recipe/2648/elegant-strawberry-banana-and-lettuce-smoothie"},{"id":"2645","title":"The Brain Blower Smoothie","ingredients":"-1 ½ Cups of Unsweetened Vanilla flavored Almond Milk -1 Banana -1 Cup of Frozen Nectarines -1 Tablespoon of Organic and natural Honey -1 Teaspoon of Vanilla Extract -1 Cup of Spinach -1/4 Cup of Complete Oats -1 dash of Organic and natural Chocolate Syrup","directions":"","url":"https://recipe.bluelayer.org/recipe/2645/the-brain-blower-smoothie"},{"id":"2644","title":"Best Acai Smoothie","ingredients":"-3.5 ounces of Acai Puree -1 Cup of Pomegranate Juice -2 Bananas -1 Cup of Raspberries -1 Cup of Blueberries","directions":"","url":"https://recipe.bluelayer.org/recipe/2644/best-acai-smoothie"},{"id":"2642","title":"The Tropical Island Holiday vacation Smoothie","ingredients":"-1 Banana -1/2 of a large Mango -1/4 Cup of Pineapple -1 Cup of Strawberries -1/2 Cup of Peaches","directions":"","url":"https://recipe.bluelayer.org/recipe/2642/the-tropical-island-holiday-vacation-smoothie"},{"id":"2641","title":"Insane Chocolate and Bacon Indulgence Smoothie","ingredients":"-1 Tablespoon of Cocoa Powder -1 Cup of Coconut Milk or Almond Milk -1 Banana -1 Tablespoon of Maple Syrup -4 Sections of Cooked Bacon","directions":"","url":"https://recipe.bluelayer.org/recipe/2641/insane-chocolate-and-bacon-indulgence-smoothie"},{"id":"2639","title":"Mocha Mania Person Smoothie","ingredients":"-1 Cup of Espresso -1 Cup of Almond of Coconut Milk -1/2 Banana -2 Dates -2 Teaspoons of Cocoa Powder -3 Drops of Vanilla Extract -2 Tablespoons of Cashews -1 scoop of Whey Protein Isolate Powder (simple flavored) -1 dash of Cinnamon on top every time serving","directions":"","url":"https://recipe.bluelayer.org/recipe/2639/mocha-mania-person-smoothie"},{"id":"2638","title":"Comfortable Sailing Smoothie","ingredients":"-2 Bananas -1 Cup of Pineapple -2 Cups of Kale -1 Cup of Mango -1/2 of an Avocado -1 Cup of Green Grapes","directions":"","url":"https://recipe.bluelayer.org/recipe/2638/comfortable-sailing-smoothie"},{"id":"2637","title":"Chocolate Avocado Smoothie","ingredients":"1 avocado 2 frozen bananas 1/2 c. frozen or fresh raspberries 1-2 T. unsweetened cocoa powder 2 c. almond or coconut milk","directions":"","url":"https://recipe.bluelayer.org/recipe/2637/chocolate-avocado-smoothie"},{"id":"2634","title":"Chocolate Coconut Butter Smoothie","ingredients":"2 oz. water 2 T. coconut butter ¼ banana 2 t. cacao powder 2 oz. ice 3 drops Stevia","directions":"","url":"https://recipe.bluelayer.org/recipe/2634/chocolate-coconut-butter-smoothie"},{"id":"2631","title":"Banana Berry Smoothie","ingredients":"1 frozen banana 1/2 c. blueberries 1/2 c. strawberries 1 T. almond butter 1/2-1 c. non-dairy milk Ice (optional)","directions":"","url":"https://recipe.bluelayer.org/recipe/2631/banana-berry-smoothie"},{"id":"2628","title":"Almond Strawberry Banana Smoothie","ingredients":"1 Ripe Banana 1/2 c. Sliced Strawberries 1c. Almond Milk 1/4 c. Undeniable Almonds","directions":"","url":"https://recipe.bluelayer.org/recipe/2628/almond-strawberry-banana-smoothie"},{"id":"2626","title":"Blueberry Acai Smoothie","ingredients":"1 c. coconut milk 1 1/2 frozen bananas 1 c. frozen blueberries 1 c. frozen strawberries 1 c. acai juice 3/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2626/blueberry-acai-smoothie"},{"id":"2625","title":"Chocolate Pudding Green Smoothie","ingredients":"2 T. cocoa powder 1 little banana 1 T. almond butter 1 c. vanilla almond milk 1 1/4 c. baby kale A dash of cinnamon (optional) A number of ice cubes, if desired","directions":"","url":"https://recipe.bluelayer.org/recipe/2625/chocolate-pudding-green-smoothie"},{"id":"2624","title":"Pear Ability Smoothie","ingredients":"2 pears 1/2 frozen banana 1 c. kale 1 c. vanilla coconut milk 1/2 t. cinnamon 1/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2624/pear-ability-smoothie"},{"id":"2623","title":"Mango and Peach Protein Smoothie","ingredients":"1 ½ c. water 2 frozen bananas 1 uncooked egg 1 mango 1 peach 3 dates, pitted 5 T. uncooked almonds 2 T. shredded coconut","directions":"","url":"https://recipe.bluelayer.org/recipe/2623/mango-and-peach-protein-smoothie"},{"id":"2618","title":"Peppermint Mocha","ingredients":"1 c. espresso 1/2 medium banana, frozen 2 T. avocado 2 T. mint leaves 2 t. cacao powder 1/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2618/peppermint-mocha"},{"id":"2617","title":"Banana Yum Smoothie","ingredients":"7 oz unsweetened coconut milk 1 spoonful almond butter 1 scoop egg protein (optional) 1 spoonful unsweetened cacao 1 handful spinach 1 handful ice 1 banana 1/2 tsp honey (optional)","directions":"","url":"https://recipe.bluelayer.org/recipe/2617/banana-yum-smoothie"},{"id":"2616","title":"Chocolate Lime Macadamia Smoothie","ingredients":"1/2 c. almond milk 1 small banana 1 lime, juiced 1/4 c. macadamias, salted 2 T. cacao nibs 1 T. coconut palm sugar 2 t. cinnamon 1/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2616/chocolate-lime-macadamia-smoothie"},{"id":"2613","title":"Strawberry Ginger Smoothie","ingredients":"1/2 c. citrus kombucha 1/2 medium banana 1 c. Chilly sliced strawberries 1 t. ground ginger 1/4 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2613/strawberry-ginger-smoothie"},{"id":"2612","title":"Apple Pie Smoothie","ingredients":"1 banana 1/2 c. spiced apple butter 1 c. ice 1 c. almond milk 2 T. almond butter 1 t. vanilla extract 1 t. maple syrup 1/2 t. pumpkin pie spice Freshly grated nutmeg for topping","directions":"","url":"https://recipe.bluelayer.org/recipe/2612/apple-pie-smoothie"},{"id":"2606","title":"Berry Blast Ice Cream","ingredients":"1 cup frozen raspberries 1 cup frozen blueberries 2 frozen bananas Mix all the ingredients in a foodstuff processor or drive for the duration of a Winner juicer with the blank display screen. Take in instantly.","directions":"","url":"https://recipe.bluelayer.org/recipe/2606/berry-blast-ice-cream"},{"id":"2599","title":"Banana Nut Shake","ingredients":"2 bananas 4 pitted dates (damp for at minimum 50% an hour) ½ cup almonds water Mixture all ingredients jointly till tender. Add water until preferred regularity is obtained.","directions":"","url":"https://recipe.bluelayer.org/recipe/2599/banana-nut-shake"},{"id":"2563","title":"Crazy Avocado Pear Kiwi Medley Smoothie","ingredients":"-1/2 of a Medium Avocado -1 Pear -1 Granny Smith Apple -6 Medium Bananas -1 Macintosh Apple -2 Kiwis -1 Cup of Water","directions":"","url":"https://recipe.bluelayer.org/recipe/2563/crazy-avocado-pear-kiwi-medley-smoothie"},{"id":"2562","title":"Cinnamon Coconut Banana Smoothie","ingredients":"1/2 c. coconut milk 4 large egg yolks 1 medium banana 1/4 c. ice 1/2 t. cinnamon","directions":"","url":"https://recipe.bluelayer.org/recipe/2562/cinnamon-coconut-banana-smoothie"},{"id":"2561","title":"Paleo Shamrock Smoothie","ingredients":"1/2 c. coconut milk 1/4 avocado 2 drops mint extract 1/2 banana Handful of baby spinach Ice Water","directions":"","url":"https://recipe.bluelayer.org/recipe/2561/paleo-shamrock-smoothie"},{"id":"2560","title":"Piña Colada","ingredients":"1 large banana ¾ c. beaten pineapple (or 1-1/4 cup fresh) 2 T. shredded coconut 1 c. non-dairy milk 1-1/2 c. ice","directions":"","url":"https://recipe.bluelayer.org/recipe/2560/pi-a-colada"},{"id":"2559","title":"Banana Eggnog","ingredients":"2 ripe bananas 1/4 c. applesauce 2 T. chia dinner 1 t. vanilla 1/2 t. cinnamon 1/8 t. cloves pinch nutmeg 1 1/2 - 2 c. non-dairy milk 20 ice cubes","directions":"","url":"https://recipe.bluelayer.org/recipe/2559/banana-eggnog"},{"id":"2555","title":"Dim Chocolate Blackberry Smoothie","ingredients":"2 ripe bananas, frozen 1 c. blackberries 1 c. uncooked milk 2 T. uncooked cacao","directions":"","url":"https://recipe.bluelayer.org/recipe/2555/dim-chocolate-blackberry-smoothie"},{"id":"2552","title":"Principal Lime Pie Smoothie","ingredients":"2 T. mystery lime juice 1 t. solution lime zest 1 c. non-dairy milk 1 ripe frozen banana ¼ t. vanilla 2 drops Stevia or 1 pitted medjool day 1 T. sunflower butter 2 c. natural and organic baby spinach 4 ice cubes Vegan vanilla whipped topping (optional) Gluten-totally free graham cracker sections","directions":"","url":"https://recipe.bluelayer.org/recipe/2552/principal-lime-pie-smoothie"},{"id":"2365","title":"Greatest Acai Smoothie","ingredients":"-3.5 ounces of Acai Puree -1 Cup of Pomegranate Juice -2 Bananas -1 Cup of Raspberries -1 Cup of Blueberries","directions":"","url":"https://recipe.bluelayer.org/recipe/2365/greatest-acai-smoothie"},{"id":"2359","title":"The Tropical Island Holiday Smoothie","ingredients":"-1 Banana -1/2 of a Superior Mango -1/4 Cup of Pineapple -1 Cup of Strawberries -1/2 Cup of Peaches","directions":"","url":"https://recipe.bluelayer.org/recipe/2359/the-tropical-island-holiday-smoothie"},{"id":"2323","title":"Banana Nut Smoothie","ingredients":"Ingredients Serves 4 1 cup finish-weight canned coconut milk 1 cup chopped iceberg lettuce 1 cup heavy cream 1 ⁄ 2 teaspoon vanilla extract 1 cup do-it-yourself unsweetened vanilla almond milk 1 medium banana, sliced 1. Mix coconut milk, lettuce, hefty product, and vanilla extract in a blender with 1 ⁄ 2 Cup of almond milk and mix adequately. 2. Move forward incorporating remaining almond milk whilst mixing until favored regularity is Accomplished. 3. To serve, divide smoothie into 4 eyeglasses. Best each individual glass with an equivalent total of Sliced banana.","directions":"","url":"https://recipe.bluelayer.org/recipe/2323/banana-nut-smoothie"},{"id":"2316","title":"Almond Berry Smoothie","ingredients":"Ingredients Serves 4 2 cups unsweetened home made almond milk, separated (perspective sidebar in Banana Nut Smoothie recipe) 2 tablespoons unsweetened almond butter 1 ⁄ 4 cup uncooked almonds 1 tablespoon flaxseed 1 cup fresh spinach 1 cup strawberries 1 ⁄ 2 cup heavy cream Strawberries for Sight 1. Blend 1 cup almond milk with the almond butter, almonds, and flaxseed in a Blender and emulsify. For a smoother texture, emulsify extensively till no nut areas Keep on being. For a chunky texture, be confident to go away some ingredients of almond intact. 2. Add spinach, strawberries, and heavy cream and mix until effectively mixed. 3. Add getting 1 cup of almond milk as needed When mixing until preferred Regularity is accomplished.","directions":"","url":"https://recipe.bluelayer.org/recipe/2316/almond-berry-smoothie"},{"id":"2221","title":"Delicate Sailing Smoothie","ingredients":"-2 Bananas -1 Cup of Pineapple -2 Cups of Kale -1 Cup of Mango -1/2 of an Avocado -1 Cup of Green Grapes","directions":"","url":"https://recipe.bluelayer.org/recipe/2221/delicate-sailing-smoothie"},{"id":"2220","title":"Mocha Mania Person Smoothie","ingredients":"-1 Cup of Espresso -1 Cup of Almond of Coconut Milk -1/2 Banana -2 Dates -2 Teaspoons of Cocoa Powder -3 Drops of Vanilla Extract -2 Tablespoons of Cashews -1 scoop of Whey Protein Isolate Powder (simple flavored) -1 dash of Cinnamon on final at the time serving","directions":"","url":"https://recipe.bluelayer.org/recipe/2220/mocha-mania-person-smoothie"},{"id":"2219","title":"Great Pumpkin Banana Smoothie","ingredients":"-1/2 Banana -1 Teaspoon of Flaxseed -3/4 Cup of Unsweetened Almond of Coconut Milk -1/3 Cup of Pumpkin Puree -1 1⁄2 Tablespoons Maple Syrup or Honey -1/4 Teaspoon of Cinnamon -1/4 Teaspoon of Nutmeg","directions":"","url":"https://recipe.bluelayer.org/recipe/2219/great-pumpkin-banana-smoothie"},{"id":"2218","title":"Ridiculous Chocolate and Bacon Indulgence Smoothie","ingredients":"-1 Tablespoon of Cocoa Powder -1 Cup of Coconut Milk or Almond Milk -1 Banana -1 Tablespoon of Maple Syrup -4 ingredients of Cooked Bacon","directions":"","url":"https://recipe.bluelayer.org/recipe/2218/ridiculous-chocolate-and-bacon-indulgence-smoothie"},{"id":"2217","title":"Crazy Avocado Pear Kiwi Medley Smoothie","ingredients":"-1/2 of a Medium Avocado -1 Pear -1 Granny Smith Apple -6 Medium Bananas -1 Macintosh Apple -2 Kiwis -1 Cup of Water","directions":"","url":"https://recipe.bluelayer.org/recipe/2217/crazy-avocado-pear-kiwi-medley-smoothie"},{"id":"2215","title":"The Head Blower Smoothie","ingredients":"-1 1⁄2 Cups of Unsweetened Vanilla flavored Almond Milk -1 Banana -1 Cup of Frozen Nectarines -1 Tablespoon of Natural and organic Honey -1 Teaspoon of Vanilla Extract -1 Cup of Spinach -1/4 Cup of Complete Oats -1 dash of Natural and organic Chocolate Syrup","directions":"","url":"https://recipe.bluelayer.org/recipe/2215/the-head-blower-smoothie"},{"id":"2212","title":"Stylish Strawberry Banana and Lettuce Smoothie","ingredients":"-1 Cup of Water -1 Cup of Strawberries -1 Banana -1 Cup of Lettuce -1 dash of Orange Juice","directions":"","url":"https://recipe.bluelayer.org/recipe/2212/stylish-strawberry-banana-and-lettuce-smoothie"},{"id":"2068","title":"Nutritious Banana and Kale Smoothie","ingredients":"-1 Cup of water -2 Bananas -1 Cup of Kale -1 dash of Lemon Juice","directions":"","url":"https://recipe.bluelayer.org/recipe/2068/nutritious-banana-and-kale-smoothie"},{"id":"2046","title":"NUTMEG WAFFLES WITH BANANA BUTTER","ingredients":"FOR THE BANANA BUTTER 1 ripe banana ¼ cup (60 mL) of butter, at house temperature 1 tablespoon (15 mL) of honey ¼ teaspoon (1 mL) of natural vanilla extract FOR THE WAFFLES 3 cups (750 mL) of all-cause flour 1 tablespoon (15 mL) of baking powder 1 teaspoon (5 mL) of baking soda 1 teaspoon (5 mL) of nutmeg ½ teaspoon (2 mL) of salt 3 eggs 3 cups (750 mL) of effectively-shaken buttermilk or month-to-month milk 1 cup (250 mL) of butter, melted and cooled Preheat your waffle iron. Craft the banana butter via only mashing the smooth banana with the delicate butter, floral honey and aromatic vanilla until blended, developing it as delicate as you which add. (A foodstuff processor presents tremendous smoothness.) For the waffles, in a large bowl, whisk collectively the flour, baking powder, baking soda, nutmeg and salt. in a medium bowl, whisk alongside one another the eggs, buttermilk and butter. Pour the moist in excess of the dry and stir the performs till the batter is delicate and even. Flippantly spray the waffle iron with cooking spray. Spoon plenty of batter into the centre to protect 50% of the cooking show up, as a result leaving loads of house for advancement. Stop the lid and cook right up until the waffles are crisp and golden brown, 5 minutes or consequently. Preserve an eye on the steam: it’ll exactly relating to protect against anytime the waffles are geared up. If you really feel any resistance as you elevate the lid, offer the waffle an additional instant. If have to have be, retain incredibly hot in a 200°F (100°C) oven whilst you repeat with the getting batter. serve and proportion with large dollops of the banana butter!","directions":"","url":"https://recipe.bluelayer.org/recipe/2046/nutmeg-waffles-with-banana-butter"},{"id":"2023","title":"grilled Banana Splits","ingredients":"You’ll Will need:<br>2 bananas, unpeeled<br>2 Tbsp light brown sugar<br>4 scoops vanilla ice cream<br>4 Tbsp chocolate sauce, heated<br>4 Tbsp roasted<br>and salted peanuts,<br>approximately chopped * For the excellent probable splits, the bananas need to be ripe, however not gentle.","directions":"• Preheat a grill or grill pan more than medium-high heat. Reduce the bananas inside fifty percent Horizontally, remaining yes to go away each individual fifty percent in the peel. Coat the slash facets of the bananas With the brown sugar, applying your palms to push the sugar into the flesh of the fruit. Destination the bananas on the grill, slash aspect down, and grill for above 3 minutes, until the Sugar caramelizes and types a deep-brown. Switch and grill for a further 2 to 3 minutes, Until the bananas are warmed all the route all through still not mushy. • Remove the peels versus the bananas and Space each individual fifty percent in the backside of a bowl. top With a scoop of ice cream, a positive drizzle of warm chocolate sauce, and a handful of Beaten peanuts. Makes 4 servings","url":"https://recipe.bluelayer.org/recipe/2023/grilled-banana-splits"},{"id":"2005","title":"True Very simple SMOOTHIE","ingredients":"½ bag (8 to 10 ounces/225 to 280 g) of fiber-stuffed frozen fruit 2 or 3 new bananas 3 to 4 cups (750 mL to 1 L) of carbloaded orange juice 2 cups (500 mL) of protein-loaded yogurt 2 spoonfuls of electrical power-packed honey 2 spoonfuls of nutritionally dense flaxseed oil Aromatic herbs, spices and distinct helpful flavors","directions":"","url":"https://recipe.bluelayer.org/recipe/2005/true-very-simple-smoothie"},{"id":"1980","title":"SPICE ISLAND BANANA Smoothie","ingredients":"4 delicate ripe bananas 4 cups (1 L) of orange juice 2 cups (500 mL) of vanillaflavored yogurt 2 tablespoons (30 mL) or by honey 1 teaspoon (5 mL) of nutmeg 1 teaspoon (5 mL) of purely natural vanilla extract","directions":"","url":"https://recipe.bluelayer.org/recipe/1980/spice-island-banana-smoothie"},{"id":"1965","title":"Banana-Nutella Panini","ingredients":"You’ll Will need:<br>4 Tbsp chocolate- hazelnut spread<br>8 slices complete-wheat bread<br>2 unbelievably ripe bananas, sliced<br>2 Tbsp butter, melted * The utmost commonly readily<br>available model is Nutella, yet we choose Nocciolata, which incorporates<br>A<br>a great deal<br>a lot more reputable factor list.","directions":"• Preheat a grill or grill pan about medium heat. Divide the chocolate spread in between 4 Slices of the bread, pave thoroughly with the banana slices, and top with the getting Areas of bread. Brush either aspects of every sandwich with a light coating of melted Butter (which will assist the sandwiches brown and crisp effortlessly). • Destination the sandwiches on the grill and top with a light item—a fresh new pot or pan Will work outstanding— that applies exactly sufficient stress to weigh down the sandwiches and Aid them crisp. grill for 3 to 4 minutes, until the bottoms are effectively toasted; change and Repeat. Reduce the sandwiches in 50% on the diagonal and serve. Makes 4 servings","url":"https://recipe.bluelayer.org/recipe/1965/banana-nutella-panini"},{"id":"1947","title":"Birthday Cake","ingredients":"Ingredients Cake 4 or 5 ripe bananas 3/4 cup natural and organic cinnamon apple sauce 1 teaspoon baking soda 1 1/2 cups entire wheat flour 3 teaspoons vanilla extract 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 egg whites, crushed Frosting 1 cups (8 ounces) product cheese 1/4 cup (2 ounces) organic and natural cinnamon apple sauce 1 teaspoons natural vanilla extract (liquor totally free) Planning Cake 1. Mash the bananas in a medium bowl. 2. in a individual large bowl, add the flour, baking soda, cinnamon, and nutmeg collectively. 3. Add the mashed bananas, applesauce, and vanilla to the flour blend. Mixture precisely right up until Bundled. Battle 2 egg whites until you get hold of a cone Although pulling out the Whisk, fold in cautiously the crushed egg whites. 4. Spray your 8 or 9 spherical pans with non-adhere cooking spray or coat with butter and Flour. 5. Spread the batter into the backside of both of those pans. 6. Bake at 400° for 20 minutes. 7. Awesome the cakes, then Use an overturned 16oz glade storage spherical to slash out 4 lower Cake rounds. 8. Plan the frosting, add in about each individual layer 2 tbsp. of your product cheese mix. The moment all levels are stacked on top of just about every other, deal with the cake with the remaining Frosting and embellish as most popular. Frosting 1. Melt the product cheese. 2. Whisk the product cheese with the apple sauce and vanilla extract till creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/1947/birthday-cake"},{"id":"1857","title":"FLAMING BANANA SPLITS","ingredients":"FOR THE CHOCOLATE SAUCE 2 cups (500 mL) of whipping product ¼ cup (60 mL) of cocoa powder ¼ cup (60 mL) of brown sugar 1 tablespoon (15 mL) of all-natural vanilla extract 4 ounces (115 g) of bittersweet dim chocolate, chopped 2 tablespoons (30 mL) of rum FOR THE STRAWBERRY SAUCE 2 cups (500 mL) of frozen strawberries 1 cup (250 mL) of strawberry jam 1 cup (250 mL) of orange juice FOR THE CHOCOLATE whipped cream 1 cup (250 mL) of whipping product 2 tablespoons (30 mL) of cocoa powder 1 tablespoon (15 mL) of white sugar 1 teaspoon (5 mL) of organic vanilla extract FOR THE FLAMING BANANAS ¼ cup (60 mL) of butter ½ cup (125 mL) of brown sugar 4 ripe bananas, halved lengthwise ¼ cup (60 mL) of dim spiced rum FOR Conclusion AND Prosper Your most loved vanilla ice cream Crunchy chocolate sprinkles Crumbled vanilla wafers or the which add A pair maraschino cherries If you haven’t flambéed in advance of, coach formerly, with a reduced total of rum in your pan—with no the sugar and bananas—as a result you’ll comprehend what to anticipate. Deliver and chill the sauces initially, even times inside progress. Initially, the chocolate sauce. in a lower saucepan, evaluate the product, cocoa powder, sugar and vanilla. Whisking consistently over medium warm, serve to a sluggish, dependable simmer. Remove versus the warm, add the chocolate and stir until melted and delicate. Stir in the rum, then pour into a jar and chill. Subsequent, the strawberry sauce. Throw the strawberries, jam and juice into a minor saucepan. Stirring little by little about medium heat, deliver to a sluggish, constant simmer. Remove versus the heat and very carefully purée the operates as comfortable as silk with a hand blender. Pour into a jar and chill. Whilst you’re well prepared for the exhibit, well prepared the product. Vigorously whisk the product, cocoa powder, sugar and vanilla until corporation, creamy peaks kind, 3 to 5 minutes via hand, considerably less with a mixer. Chill. Already, right here’s how to properly flambé a pan of bananas and light a social gathering on fire devoid of an insurance plan assert. Roll up your sleeves and tie your hair back again if it’s extended. Flip off your exhaust lover. Consist of the pan’s lid area exactly in circumstance variables receive out of hand. Preheat your top, heaviest skillet or sauté pan over medium-superior warm. Throw in the butter. As quickly as it commences to soften and sizzle, comply with with the brown sugar. Swirl the pan carefully as the sugar melts into the butter and starts off effervescent listed here and there. Progress swirling the is effective for a instant or 2, then lay in the bananas, swirling and tossing them in the pan to take up the flavors. Rum up! • IF YOU’RE Working with A Gasoline STOVE, grow your arm, swing the very hot pan absent versus the flame and tilt the considerably advantage of the pan down and absent versus you. Pour the rum into the backside corner with the bananas. Preserving your arm prolonged, tilt the advantage of the pan to the flame till the liquor ignites. • IF YOU’RE Taking AN Electrical STOVE, pour the rum around the bananas, shaking the pan to spread the alcoholic beverages in excess of, and ignite by trying to keep the advantage of the pan in the vicinity of a lit candle. Continue to keep step by step as flame and applause erupt. Sauté as the flames die down, a moment or as a result lengthier, shaking and shivering (the pan, not you!). Collect the banana splits any path you treatment to, considering the fact that at this position you’re the undisputed kitchen area manager! serve and proportion!","directions":"","url":"https://recipe.bluelayer.org/recipe/1857/flaming-banana-splits"},{"id":"1714","title":"Chocolaty Peanut Butter Ice Product Cake","ingredients":"Chocolaty Peanut Butter ice cream Cake Crust 1 cup dates 1/2 cup hemp seeds 1/3 cup entire flax seeds 3 tablespoons cacao powder Filling 3 frozen bananas 1 cup dates 2 cups cashews 2 tablespoons coconut oil 1 1/4 cups water or vegan milk 1/4 cup cacao powder 2 tablespoons nut butter Uncooked chocolate sauce Fave nut butter Preparing 1. To create the crust: pulse the hemp and flax seeds and cacao in your food items processor Till they turn into a difficult flour, then add the dates and procedure right up until sticky. Drive into The backside and up the aspects of a spring kind pan. Put in the refrigerator. 2. To create the filling: mixture all the ingredients until smooth, introducing water or vegan Milk as needed to deliver it creamy. Spread flippantly into your crust, sometimes Swirling inside nut butter and chocolate sauce. Put in the freezer right away or till frozen Sturdy, and permit it thaw a small little bit just before serving. Regularity ought to be creamy.","directions":"","url":"https://recipe.bluelayer.org/recipe/1714/chocolaty-peanut-butter-ice-product-cake"},{"id":"1670","title":"Mocha Waffles with Mascarpone","ingredients":"Mascarpone Topping: 1 cup hefty product ½ cup mascarpone 3 tablespoons granulated sugar 2 tablespoons dim rum Mocha Waffles: ¾ cup all-explanation flour ¾ cup cake flour ¾ cup nonalkalized unsweetened cocoa powder ¾ cup granulated sugar 1½ teaspoons baking powder ½ teaspoon baking soda 2 tablespoons fast espresso powder ¼ cup sizzling freshly brewed espresso 2 ounces unsweetened chocolate, melted 5 tablespoons butter, melted 1¼ cups sour cream 3 large eggs, at room temperature 1 teaspoon organic vanilla extract Cocoa &amp; confectioners’ sugar, for decoration (optional) Fresh new raspberries, for decoration (optional) Plan the topping: in a medium-measurement bowl, getting an electrical mixer mounted at superior, overcome the product until smooth peaks kind. add the mascarpone, granulated sugar, and rum, and fight for 15 to 30 seconds, or until the mixture is properly merged and rigid. Deal with with plastic wrap and chill till geared up to serve. (It can be manufactured 3 to 4 hrs in advance.) Plan the waffles: Preheat the oven to 200°F. Preheat a waffle iron. in a medium-measurement bowl, sift alongside one another equally flours, the cocoa powder, granulated sugar, baking powder, and baking soda. In a small bowl, dissolve the immediate espresso in the brewed espresso. Stir in the chocolate and butter. In a different medium-dimension bowl, whisk jointly the sour cream, eggs, and vanilla. Pour this blend and the espresso mixture into the dry ingredients, stirring to kind a comfortable batter. Evenly grease or spray the grids of the waffle iron. Observe the brand name’s directions, or spoon about ⅓ cup batter (selection may differ with dimensions of iron) on to the sizzling iron and spread it approximately to the corners of the grids. Stop the lid and bake for about 1 instant, or till the edges are preset (they will not be crisp) and they do not adhere to the grids. Move the baked waffles to a baking sheet or ovenproof platter and maintain sizzling in the oven. Repeat with the getting batter. Go the waffles to warmed plates and best every serving with the mascarpone product. Filth with cocoa and confectioners’ sugar and serve with raspberries, if desired. Tends to make 8 to 10 waffles. Raspberry Puree &amp; Sorbet Topping: in a food items processor equipped with the steel blade, mix 2 pints fresh new raspberries or 2 12-ounce baggage frozen raspberries, thawed, and 2 tablespoons confectioners’ sugar; method till pureed. Stress the puree during a medium-fantastic sieve established more than a medium-measurement bowl; discard the seeds. Stir inside 2 teaspoons lemon juice. serve the waffles at room temperature, topping every serving with a scoop of retail outlet-purchased raspberry sorbet and 3 tablespoons of the raspberry puree. Banana, Coconut &amp; Chocolate Topping: in a small skillet, toast ½ cup flaked coconut previously mentioned medium warm, stirring consistently, for 2 to 3 minutes, or till golden brown. Remove the skillet to the heat and established apart. in a medium-sizing skillet previously mentioned medium heat, soften 4 tablespoons unsalted butter. Stir in 3 tablespoons darkish brown sugar. add 3 ripe medium-sizing bananas, sliced, and cook, stirring continuously, for more than 3 to 4 minutes, or till softened. serve the waffles sizzling, topping every serving with the sliced bananas. Drizzle with retail store-purchased warm fudge or chocolate sauce and adorn with the toasted coconut.","directions":"","url":"https://recipe.bluelayer.org/recipe/1670/mocha-waffles-with-mascarpone"},{"id":"1600","title":"Veggies SMOOTHIE","ingredients":"1⁄2 cucumber 1 celery adhere 1 apple, cored 1 cup (8 oz/250 ml) water 3 kale leaves 3 romaine lettuce leaves 1⁄2 frozen bananahandful of ice cubes 1 day, for much more sweetness (optional)","directions":"1. Slash the cucumber and celery in 50 percent or quarters and issue in your blender. 2. Add the apple, water, and all the vegetables. Mix on superior till perfectly put together. 3. Add the being ingredients and combine for at minimum amount 1–11⁄2 minutes, or until a Soft regularity is obtained.","url":"https://recipe.bluelayer.org/recipe/1600/veggies-smoothie"},{"id":"1599","title":"Suitable GREEN FRUIT-Combine SMOOTHIE","ingredients":"6 kale leaves, or beet veggies, or chard leaves, or spinach, or a mix 1 banana 1 apple, cored 1⁄2 pear, cored 10 strawberries 1 cup (8 oz/250 ml) coconut water","directions":"1. Room all the ingredients in a blender and whiz until soft.","url":"https://recipe.bluelayer.org/recipe/1599/suitable-green-fruit-combine-smoothie"},{"id":"1597","title":"ISLAND GREEN SMOOTHIE","ingredients":"1 mango, chopped 1 banana 1⁄2 avocado Handful of spinach 1⁄2 cup (125 ml/4 oz) coconut water Ice cubes (optional)","directions":"1. Area all the ingredients in a blender and whiz right up until smooth.","url":"https://recipe.bluelayer.org/recipe/1597/island-green-smoothie"},{"id":"1581","title":"Ambrosia","ingredients":"1 cup mandarin oranges<br>1 cup fresh pineapple, diced<br>1 cup blueberries<br>1 cup blackberries<br>1.5 cup strawberries, sliced<br>2 medium bananas, sliced<br>1/2 cup chopped walnuts<br>4 tbsp sweetened shredded coconut flakes<br>1 cup mini marshmallows<br>8 oz interesting whip gentle","directions":"Blend fruit with product, coconut, and marshmallows. Chill for 2 several hours and serve. top with insane.","url":"https://recipe.bluelayer.org/recipe/1581/ambrosia"},{"id":"1571","title":"Frozen 'Boo'-nana Pops","ingredients":"1 medium banana<br>1 cup Wonderful good quality white chocolate<br>8 mini chocolate chips for eyes<br>4 popsicle sticks","directions":"Reduce banana in 50% lengthwise, then in 50 percent to deliver 4 quarters. Add popsicle sticks into bananas, and freeze bananas on a wax paper protected cookie sheet. Every time the bananas are frozen, fill a espresso mug with chocolate. Soften chocolate in the microwave 30 seconds at a period, stirring until the chocolate is melted and comfortable. Dip the bananas one at a season into the chocolate, scraping off the additional chocolate against the back again of the banana, and destination it on a cookie sheet coated with wax paper. Out of the blue add the chocolate chips for the eyes right before the chocolate hardens (you consist of to operate suddenly in this article). Return to the freezer till frozen and prepared to consume. Try to eat frozen.","url":"https://recipe.bluelayer.org/recipe/1571/frozen-boo-nana-pops"},{"id":"1547","title":"Recipe For A Rewarding Barbecue","ingredients":"Get the barbecue by itself - if it's found superior times then possibly it's owing for an enhance? Do you will need the accuracy, general performance and comfort and ease of a fuel barbecue or would you choose the palms-on theater of a common charcoal-burner? Gasoline can be a true period-saver, assuming you bear in mind to test the place of the fuel bottle and dress in't add to create a dash to the regional yard centre to re-stock in the centre of the social gathering. Yet charcoal lovers will notify you that absolutely nothing imparts the smoky barbecue taste which add the true point - even if you do fastened your hair and the neighbor's fence on fire in the technique. It's all down to person style, nonetheless with dozens of patterns accessible in all rate stages the option incorporates by no means been broader. If you're inventive in your kitchen area, then there's no want to be dull each time it arrives to barbecue foods possibly. Positive top quality burgers and sausages often move down properly, yet be a little bit excess inventive and try out everything clean. Swordfish, monkfish or tuna are unbelievably uncomplicated to cook on a barbecue, and can be Quite scrumptious after mixed with a tangy marinade or dressing. If you're shorter on period, you can often rate up the marinating technique by means of massaging the meat in a plastic bag of marinade for a couple of minutes just before putting in the refrigerator for particularly 30 minutes. Greens are delightful cooked above a fire and flambéed bananas &amp; pineapple deliver the perfect completing contact. Choose an solution of experimentation. If you're impression lazy, lots of of the supermarkets at the moment offer pre-created foods with the BBQ in intellect, for case in point, Waitrose shares Chinese-Design and style Pork Loin Ribs marinated within honey, orange and spices and Green Thai Chicken Kebabs marinated inside aromatic coconut and fresh coriander and spices. If you're impression lazy, several of the supermarkets previously promote pre-composed food items with the BBQ within thoughts, for illustration, Waitrose shares Chinese-Structure Pork Loin Ribs marinated in honey, orange and spices and Green Thai chicken Kebabs marinated within aromatic coconut and fresh coriander and spices. It's least complicated to plan salads and dressings in advance of you commence cooking as a result that every thing is prepared to serve as shortly as the cooked food items arrives off the warm. If you are cooking for a large amount of people, then a great number of food may possibly be cooked off initially and held scorching in the kitchen area oven until needed. Don't forget that you - the cook - are there to love your self much too as a result offer you on your own season to take it easy through remaining the right way geared up. There are some easy legal guidelines to don't forget each time applying a barbecue that do create experience to go through in brain. Maintain harmless, be knowledgeable of kids and animals and maintain them absent to the sizzling things. If making use of charcoal, then make it possible for more than enough year for the coals to Quite heat up ahead of seeking to cook nearly anything. Appearance for signs and symptoms of white ash on the charcoal to necessarily mean that the temperature is incredibly hot sufficient for profitable cooking. Barbecue foods is notorious for manufacturing an undesired return visual appearance! If you need to have to prevent this unpleasantness, be mindful of uncomplicated food items cleanliness and clean your arms ahead of taking care of foods. Be particularly mindful the moment running uncooked meats and do not contaminate cooked meats with uncooked meat juices. Be certain that all products are thoroughly cooked throughout ahead of serving. If you are cooking solutions on the bone, this kind of as chicken legs, it's a optimistic concept to pre-cook them in the oven initially and then full them off on the barbecue.","directions":"","url":"https://recipe.bluelayer.org/recipe/1547/recipe-for-a-rewarding-barbecue"},{"id":"1528","title":"Banana Nut Pancakes","ingredients":"1 cup complete wheat flour 2 tsp baking powder 1/4 tsp salt 1/4 tsp cinnamon 1 large banana, amazingly ripe, mashed 1 cup 1% milk 3 large egg whites 2 tsp oil 1 tsp vanilla 2 tbsp chopped walnuts (optional) Olive oil or butter taste cooking spray Mix all dry ingredients in a bowl. Mix milk, egg white, oil, vanilla and mashed bananas in a bowl and mixture until tender. Blend soaked ingredients with the dry and mixture perfectly with a spoon until there are no extra dry areas. Don’t previously mentioned-mixture. Warm a heavy skillet on medium warm. Spray cooking spray to frivolously coat and pour 1/4 cup of pancake batter. Once the pancake begins to bubble and the edges get started to established, switch the pancakes. Repeat with the remainder of the batter. Will make more than 3 cups of batter which yields 12 pancakes.","directions":"","url":"https://recipe.bluelayer.org/recipe/1528/banana-nut-pancakes"},{"id":"1524","title":"Shot-o-C Frappe","ingredients":"Ingredients Juice of 3 medium oranges, tangerines, or tangelos 2 medium or 3 tiny frozen bananas, minimize into 1-inch chunks 1 cup fresh new, tremendous-ripe pineapple, reduce into low areas 1 cup frozen mango chunks 1 teaspoon natural and organic vanilla flavoring 1⁄4 teaspoon cayenne pepper powder Recommendations 1. Put the orange juice, bananas, pineapple, mango, vanilla, and cayenne in a blender and purée until smooth and frosty, around 30 seconds. 2. Pour into eyeglasses or insulated mugs. Be indeed to “chew” each individual lovable and fiber-loaded sip, blending very well with your saliva consequently that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/1524/shot-o-c-frappe"},{"id":"1512","title":"Continue to keep That Cooking Nearby Contemporary","ingredients":"Continue to keep That Cooking Nearby fresh One of the highest frequent ailments at present is food items poisoning. It commences as a small pain a couple several hours as soon as ingesting and grows into a lifestyle- threatening episode necessitating hospitalization. The top well known result in are the salmonella e-coli and listeria microbes. And, they can be well known circumstances in the chef's kitchen area. Well known breeding grounds for microbes are kitchen area towels, dish rags and brushes, reducing forums, kitchen area sinks, doorway, drawer and fridge covers. Small ingredients together with timers, whisk covers, pepper mills and salt shakers far too grow to be breeding grounds for micro organism. You can far too add bottles of oil, spice jars, can openers and the controls on your stove or ovens. Foodstuff alone can be storage destinations for germs with the culprits chicken and other poultry, eggs, uncooked meats, dairy items, and even new culmination and vegetables. In addition to washing your palms consistently though cooking right here is a list of factors you ought to do in your kitchen area to do away with the likelyhood of foods poisoning: 1. Clean poultry within ice chilly water each time you serve it dwelling versus the grocery store and refrigerate automatically. Cook it as before long as likely. 2. Clean your arms and nearly anything else that will come in make contact with with uncooked poultry. 3. Clean, under no circumstances reuse knives, reducing community forums, towels or all the things else that touches uncooked poultry with no washing them. This suggests put on't use the reducing board or knives to chop veggies or all the things elsethat will not be cooked quickly. 4. Clean your fingers when moving to the toilet. Your relatives is not immune to your particular person e-coli! 5. Clean all veggies instantly once you convey them household to the market. This features all fruit like watermelons, strawberries, peaches, mangos, grapes, and just about each other fruit which add bananas. 6. Employ the service of a large amount of paper towels that can be thrown absent. Dish rags and towels are one of the most important breeding grounds for microbes. 7. Retain your kitchen area counters fresh new. use a diluted bleach or disinfectant right before and after evening meal planning. 8. Refrigerate foodstuff as significantly as you can and read through the labels on condiments, sauces, jams and jellies to perspective if they require refrigeration the moment opening. DO NOT Go away MAYONNAISE on THE COUNTER on A Summer season Working day! That goes for a thing developed with the mayonnaise as perfectly. 9. Carefully clean eggs within ice chilly water in advance of placing them in the refrigerator. There is practically nothing sterile about an egg that arrived in opposition to the chicken coop. 10. Invest in your meat, specially hamburger, versus a trustworthy butcher retail outlet. 11. Deliver of course you add a meat thermometer and deliver of course all meat is cooked to the correct temperature to get rid of the hazardous germs in meats, poultry and fish. 12. Clean your arms!! I can't repeat this adequate! 13. Application your grocery searching as a result you shift household automatically as soon as you obtain perishable foodstuff. 14. If fish smells together with fish, use't purchase it! If anything at all smells \"off\" or not what You are accustomed to, have on't purchase it. 15. If a can or jar whooshes once you open it, toss it absent or greater still, acquire it back again to the shop. 16. Drain ingredients about the sink, not in it. This put is teeming with microorganisms. Sterilize it occasionally, nevertheless continue to preserve edible food items out of it.","directions":"","url":"https://recipe.bluelayer.org/recipe/1512/continue-to-keep-that-cooking-nearby-contemporary"},{"id":"1510","title":"Kitchen area Mysteries: The Fondue Pot","ingredients":"One of the largest unsolved mysteries of the kitchen area is the fondue pot. Fondue pots are a well known bridal registry product or service and they are generally offered as household warming presents. However by the period the thank you playing cards consist of been shipped, the fondue pot consists of constantly disappeared by no means to be listened to to once more. They wind up in the back again of a closet or in the attic or some are even re-proficient. Why does absolutely everyone require a fondue pot nevertheless no one at any time will become over to producing fondue? Fondue is straightforward to deliver. Indeed there are some recipes that want sautéing veggies or marinating meat right away and some use unique ingredients that you received’t obtain at the grocery store. These patterns of recipes flavor fantastic nevertheless they are the cause that your fondue pot is accumulating dirt rather of remaining made use of. The most important to turning out to be employ the service of out of your fondue pot is to pick out incredibly uncomplicated recipes that are uncomplicated to deliver this kind of as the recipes listed underneath. One is a uncomplicated cheese fondue that substitutes every month Swiss Cheese for the extra high priced and more challenging to identify Gruyere cheese. The 2nd recipe is Mocha Fondue, a need to check out recipe for espresso and chocolate enthusiasts. After once more this is a recipe with uncomplicated ingredients and very simple guidance. Swiss Fondue 2 cups dry White Wine 1 Garlic Clove 1 lb Swiss Cheese 3 tbsp Flour 1 tbsp Lemon Juice 1/4 tsp White Pepper Salt to taste Nutmeg to taste Rub the within of the fondue pot with the garlic clove and add clove to pot Heat up the White Wine &amp; Lemon Juice on medium small warm - ought to be warm nonetheless do not boil Blend Flour and Cheese in a bowl Little by little add cheese blend although stirring Add remainder of ingredients whilst stirring Optional: add a splash of Kirsch or Blackberry Brandy To Dip: Italian bread slash into cubes, greens, flat breads Mocha Fondue 8 oz Semisweet Chocolate 1/2 cup Sizzling coffee or Espresso 3 tbsp Granulated Sugar 2 tbsp Butter 1/2 tsp Vanilla Extract Chop chocolate into reduced ingredients and fastened apart Heat coffee and sugar in fondue pot on reduced warm Little by little add chocolate and butter even though stirring Add Vanilla Optional: add a splash of Irish Product To Dip: Angel Food items Cake, Apple Slices, Bananas, Strawberries, Pound Cake, Pretzels, Pineapple Chunks, Marshmallows Fondue can be basic to deliver and it’s undoubtedly exciting. The principal is to Use straightforward recipes as a result that you can pay back your period having fun with fondue and not stressing over turning out to be a complex recipe straight. Isn’t it season that your fondue pot turned a long lasting fixture on your countertop. You can totally free up some space for it by moving the crock pot into the closet.","directions":"","url":"https://recipe.bluelayer.org/recipe/1510/kitchen-area-mysteries-the-fondue-pot"},{"id":"1500","title":"Carob-Banana Decadence Shake","ingredients":"Ingredients 11⁄2 cups almond, walnut, or cashew milk 3 medium or 4 minor frozen bananas, minimize into 1-inch chunks 2 Medjool dates, pitted (if demanding, soak for 1 hour ahead of mixing) 2–4 tablespoons uncooked carob powder (seek the services of the far better total for demanding carob style) 1 teaspoon organic vanilla flavoring Pinch of sea salt Directions 1. Put the nut milk, bananas, dates, carob, vanilla, and salt in a blender and combine on superior right up until thick and tender, above 30 seconds. 2. Serve in eyeglasses or insulated mugs. This shake is large within natural and organic sugars and fiber, as a result be positive to sip Quite little by little and savor the wealthy, creamy carob goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/1500/carob-banana-decadence-shake"},{"id":"1473","title":"Banana Product Pie","ingredients":"8 servings<br>9 inch low bodyweight Graham Cracker Crust (or home made)<br>4 oz<br>1/3 much less bodyweight Philadelphia Product Cheese<br>1/4 cup small fat sour cream<br>1/4 cup sugar<br>1 tsp vanilla extract<br>6 oz Tru Whip<br>2 medium bananas, sliced Chocolate shavings, optional","directions":"In a large bowl, whip product cheese, sour cream, vanilla and sugar for a number of minutes until blended effectively. add Tru Whip and whip until smooth. Put banana slices on the crust,t op with filling and chill for a couple of hrs, until company. Best with shaved chocolate if preferred just before serving.","url":"https://recipe.bluelayer.org/recipe/1473/banana-product-pie"},{"id":"1439","title":"Pointers For Producing Do-it-yourself Bread","ingredients":"There is nothing at all which includes do-it-yourself bread. Regardless of whether banana, pumpkin, white or full wheat, the odor of a fresh, scorching loaf can't be fight. There are plenty of factors why you would will need to create your individual bread. If you consist of Fantastic pumpkin bread recipes or banana bread recipes, you can create a awesome dessert or consist of a effortless snack for the children on hand at all occasions. Baking your particular white or wheat bread can aid you conserve money on your grocery invoice. Taking in entire wheat bread will maintain you nutritious and may perhaps even aid you get rid of bodyweight. You may well have to have to contemplate offering your loved ones with selfmade wheat bread all the year. The health and fitness rewards are lots of, in particular if you are moving to use fresh ground wheat. Taking in a reduce of bread created with fresh ground wheat is including using a shot of nutrition. What Is Wheat And Why Would You Need to have To Use It? Wheat is the world wide’s utmost considerable grain crop and ranks initial involving the grains for its dietary value. Although applied in its entirety, wheat is an ideal resource of fiber and a lot of large B-nutrients.WheatB-nutrients. Wheat germ is one of the richest resources of vitamin E if utilized the moment recently milled, in advance of oxidation can take desired destination. The richest resource of Vitamin E is uncovered in the germ of the wheat kernel. Milled wheat loses its Vitamin E exceptionally suddenly because of to oxidization. This is the motive why the bread we purchase genuinely incorporates absolutely nothing of value for us. It incorporates been stripped of the nutrients offered in the wheat. in relating to 72 several hours of milling, 90% of over 30 vitamins are absent. Family members customarily take pleasure in far better exercise as soon as they commence baking bread with fresh ground wheat which add large developments inside sinus diseases, runny noses and colds. There consist of on top of that been scientific tests of diminished cholesterol counts, warts disappearing, acne breakouts clearing and a host of other Good gains. Of training course there are the very clear added benefits of incorporating even more fiber to your food plan, nonetheless try to remember to consume a large amount of water any time you boost fiber.","directions":"","url":"https://recipe.bluelayer.org/recipe/1439/pointers-for-producing-do-it-yourself-bread"},{"id":"1432","title":"Pineapple-Banana Tropical Breeze Shake","ingredients":"Ingredients 11⁄2 cups almond, walnut, or cashew milk 2 cups extremely ripe, fresh or frozen pineapple, reduce into minor ingredients 2 medium or 3 little frozen bananas, slice into 1-inch chunks 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup (optional) 1 teaspoon natural and organic vanilla flavoring (optional) Pinch of sea salt Guidelines 1. Put the nut milk, pineapple, bananas, honey and/or vanilla, if most popular, and salt in a blender and purée right up until tremendous tender, more than 30 seconds. 2. Serve in eyeglasses or insulated mugs. This mix is large within organic sugars and fiber, consequently be positive to “chew” just about every sip, blending very well with your saliva consequently that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/1432/pineapple-banana-tropical-breeze-shake"},{"id":"1427","title":"5 Ideas For A Balanced Snack","ingredients":"Treats are an necessary chapter of a healthful life. Wholesome treats can assistance Deliver excess nutrition and additionally depend from our 5 a working day concentrate of fruit and veggies. Nutritious organic and natural treats need to be consumed about foods and will aid from your health and fitness and vitamins. Nutritionists propose that nutritious treats really should consist of greens, fruit, outrageous or cereal grains. They will additionally expense you a lot less than getting junk foodstuff that includes small dietary value and is lousy for your physical fitness. Combining healthier treats with a very good diet program and exercise qualified prospects to an much better overall health. The 5 suggestions beneath, for nutritious treats, are applicable for every person against college kids to those people at exertion. Avocado and cheese sandwich manufactured with wholemeal bread. Avocados are a beneficial useful resource of vitamin E and C as nicely as remaining large within fibre and potassium. They in addition add folic acid, an vital vitamin for expecting ladies. Cheese involves critical amounts of calcium and wholemeal bread is large in fibre. Dried banana chips. Dried banana chips are generally fried within coconut oil and lined within honey. Bananas add things like large concentrations of vitamin A and C. They are moreover abundant inside potassium. You can usually uncover banana chips provided inside muesli. Best for a carbohydrate add. Crackers and cheese. A Pretty prominent snack the moment meal. Cheese is large in calcium. Crackers moreover appear in wholemeal forms and these kinds of are a Wonderful resource of a lot more fibre. Fruit salad. You can mix any of your favorite end result in this snack these types of as kiwi fruit, apples, pear, and nectarines. This snack will assist you to your 5 a working day of fruit and greens. Hummus in pita bread. Hummus is built to dried chickpeas, garlic and at times tahini. Hummus incorporates fibre and iron; tahini is built to sesame seeds and is large in calcium.","directions":"","url":"https://recipe.bluelayer.org/recipe/1427/5-ideas-for-a-balanced-snack"},{"id":"1399","title":"Pumpkin Banana Bread","ingredients":"Pam baking spray<br>3/4 cup unbleached<br>all cause flour<br>1/2 cup white entire wheat flour<br>3/4 tsp baking soda<br>1/2 tsp salt<br>1 tsp cinnamon<br>1/2 tsp ground cloves*<br>1/2 tsp ground nutmeg*<br>3 extremely ripe medium bananas, mashed<br>1/2 cup pureed pumpkin<br>2 tbsp butter, softened<br>1/2 cup mild brown sugar, unpacked<br>1 large egg white<br>1 large egg<br>1 tsp vanilla extract<br>1/4 cup chopped pecans (optional,<br>5 pts+ for every minimize if<br>applying)","directions":"Preheat oven to 325°. Grease a 9×5 inch loaf pan with baking spray. In a medium bowl, add flour, baking soda, pumpkin spice and salt with a twine whisk. Mounted apart. In a hefty bowl, product butter and sugar with an electrical mixer. add egg whites, egg, bananas, pumpkin and vanilla, and overcome at medium rate until thick. Scrape down facets of the bowl. Add flour blend and crazy (if utilizing), then add at reduced tempo right up until mixed. Do not over add. Pour batter into loaf pan and bake on the middle rack for 60 minutes, or till a toothpick inserted in the centre arrives out fresh. Enable the pan neat at bare minimum 20 minutes, bread need to be room temperature just before cutting. * 1 tsp of pumpkin spice can be substituted for cloves and nutmeg.","url":"https://recipe.bluelayer.org/recipe/1399/pumpkin-banana-bread"},{"id":"1388","title":"Nutritious Cookies","ingredients":"2 medium ripe bananas, mashed 1 cup of raw easy oats* 1/4 cup beaten walnuts","directions":"Preheat oven to 350°F. Spray a non-adhere cookie sheet with cooking spray or employ the service of a Silpat. Add the mashed bananas and oats in a bowl. Fold in the walnuts and desired destination a tablespoon of every on the cookie sheet. Bake 15 minutes. Makes 16 cookies. *Seek the services of gluten free of charge oats this kind of as Bob’s Purple Mill easy oats to create them gluten free of charge.","url":"https://recipe.bluelayer.org/recipe/1388/nutritious-cookies"},{"id":"1364","title":"Banana Break Bars","ingredients":"1/3 cup quinoa, rinsed perfectly<br>1/2 cup water<br>2 cups effortless rolled oats (use gf oats for gluten cost-free)<br>1 teaspoon ground cinnamon<br>1/2 teaspoon baking soda<br>1/2 tsp fine sea salt<br>1-1/2 cups<br>amazingly ripe mashed bananas<br>1 heavy egg, crushed<br>1/4 cup uncooked honey (or normal maple syrup)<br>1 tbsp virgin coconut oil<br>2 tsp vanilla extract<br>1/2 cup dried cherries (or craisins)<br>1/3 cup chopped toasted walnuts or pecans<br>1/4 cup mini semi-sweet chocolate chips","directions":"Line a 9 x 13 baking pan with 2 ingredients of foil or parchment paper, criss-crossing more than as a result they fold over the pan; spray with non-adhere cooking spray. Preheat the oven to 325°F. Mix the quinoa and water in a lower saucepan and convey to a boil over medium-large warm. Avoid warm to lower, cover and simmer 10 to 12 minutes or until liquid is hardly absorbed. Remove against heat. Protect and enable stand for 5 to 6 minutes, remove lid and fluff with a fork. Shift to a medium bowl and allow it awesome carefully. Add with each other the oats, cinnamon, baking soda, and salt in a huge bowl. Add mashed bananas, egg, honey, oil and vanilla to the cooked bowl of quinoa and stir right up until basically combined. add the banana mix to the oats blend and stir until particularly put together. Combine within dried cherries, walnuts and chocolate chips. Spread the batter flippantly around the composed pan. Bake for 30 to 35 minutes, or till the top is golden brown and a toothpick inserted in the heart arrives out fresh. Move to a twine rack and amazing comprehensively. For least complicated good results, refrigerate 20 minutes ahead of reducing. Making use of the liner, carry the mixture versus the pan and go to a slicing board. Slice into 16 bars and refrigerate or freeze to retail store.","url":"https://recipe.bluelayer.org/recipe/1364/banana-break-bars"},{"id":"1353","title":"Mellow Yellow Protein Shake","ingredients":"Ingredients 11⁄2 cups purified water 1 cup fresh or frozen mango, pitted, lower into chunks 2 medium or 3 minor frozen bananas, minimize into 1-inch chunks 1⁄4 cup uncooked hulled hemp seeds 2 tablespoons uncooked almond butter 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Directions 1. Put the water, mango, bananas, hemp seeds, almond butter, honey, vanilla, and salt in a blender and mix on high till exceptionally gentle and silky, 60 to 90 seconds. 2. Pour into eyeglasses or insulated mugs. This shake is abundant within fiber, excess weight, and organic and natural sugars, as a result be of course to “chew” each sip, blending effectively with your saliva consequently that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/1353/mellow-yellow-protein-shake"},{"id":"1352","title":"Spicy Coco-Maca Smoothie","ingredients":"Ingredients 11⁄2 cup purified water 2 medium or 3 minor bananas, peeled, minimize into chunks 4 tablespoons uncooked almond or cashew butter 1 tablespoon uncooked cocoa (cacao) powder 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 2 teaspoons maca root powder 1 teaspoon natural and organic vanilla flavoring 1⁄4 teaspoon ground cinnamon 1⁄4 teaspoon cayenne pepper powder Pinch of sea salt Guidance 1. Put the water, bananas, nut butter, cocoa, honey, maca, vanilla, cinnamon, cayenne, and salt in a blender and combine on high until soft, above 30 seconds. 2. Serve in eyeglasses or insulated mugs. This mixture is large in organic and natural sugars, body fat, and fiber, consequently “chew” each sip, blending very well with your saliva consequently that it digests with benefit. Look the spicy electrical power coursing for the duration of your veins!","directions":"","url":"https://recipe.bluelayer.org/recipe/1352/spicy-coco-maca-smoothie"},{"id":"1335","title":"Salpicón","ingredients":"1<br>1/2 cups diced<br>apples, I made use of green<br>and macintosh<br>1<br>1/2 cups diced strawberries<br>1<br>1/2 cups diced watermelon<br>1<br>1/2 cups diced banana<br>1<br>1/2 cups diced papaya<br>1<br>1/2 cups diced orange<br>1<br>1/2 cups diced new pineapple<br>1<br>1/2 cups grapes (purple<br>and green)<br>1<br>1/2 cups diced kiwi<br>6<br>1/2 cups Sprite Zero or food plan champagne kola","directions":"Cube all fruit to equivalent dimensions 1/2 inch parts. Refrigerate until well prepared to serve. Whilst organized to serve blend with glowing soda and vacation put in a large pitcher or punch bowl. Ladle into cups and serve with a spoon.","url":"https://recipe.bluelayer.org/recipe/1335/salpic-n"},{"id":"1331","title":"Pumpkin Banana Pecan Bread","ingredients":"2-1/2 cups white complete wheat or<br>all-rationale gluten-absolutely free flour<br>1-1/2 tsp baking soda<br>1<br>1/2 teaspoon pumpkin spice<br>1 teaspoon cinnamon<br>1/2 tsp salt<br>4 tbsp butter, softened<br>1 cup mild brown sugar, not packed<br>4 hefty egg whites<br>1<br>1/2 cup pumpkin puree<br>1<br>1/4 cup (3 medium) ripe bananas, mashed<br>1/2 cup unsweetened<br>apple sauce<br>1 tsp vanilla extract<br>3 oz (3/4 cup) chopped pecans Baking spray","directions":"Preheat oven to 350°. Grease 2 8×5 inch loaf pans with baking spray. In a medium bowl, blend flour, baking soda, pumpkin spice, cinnamon and salt with a twine whisk. Fastened apart. In a large bowl product butter and sugar with an electrical mixer. add egg whites, pumpkin, bananas, apple sauce and vanilla, and fight at medium tempo right up until thick. Scrape down aspects of the bowl. Add flour mix and pecans, then mix at small rate right up until blended. Do not in excess of blend. Pour batter into loaf pans and bake on the middle rack for 50 minutes, or until a toothpick inserted in the middle arrives out fresh. Allow for the pan awesome at minimum amount 20 minutes, bread need to be area temperature right before reducing. Makes 2 loaves.","url":"https://recipe.bluelayer.org/recipe/1331/pumpkin-banana-pecan-bread"},{"id":"1324","title":"Peanut Butter Banana Muffins","ingredients":"3 ripe medium bananas<br>1/3 cup unsweetened<br>apple sauce<br>1<br>1/4 cups unbleached<br>all cause flour<br>3/4 tsp baking soda<br>1/4 tsp salt<br>2 tbsp butter, softened<br>1/3 cup gentle brown sugar<br>2 large egg whites<br>1/2 tsp vanilla extract<br>10 tbsp Better’n peanut butter (separated into<br>8 tablespoons<br>and<br>2 tablespoons)","directions":"Preheat oven to 325°. Line a muffin tin with 12 liners. Mash bananas in a bowl, fastened apart. In a medium bowl, add flour, baking soda and salt with a cord whisk. Fastened apart. In a superior bowl product butter and sugar with an electrical mixer. add egg whites, bananas, apple sauce, vanilla, and 8 tablespoons better’n peanut butter, and overcome at medium tempo till thick. Scrape down aspects of the bowl. Add flour mix, then add at small rate until blended. Do not above combine.","url":"https://recipe.bluelayer.org/recipe/1324/peanut-butter-banana-muffins"},{"id":"1308","title":"Banana Apricot Turnovers","ingredients":"1 pkg. Pepperidge Farm Puff Pastry Sheets (2 sheets) 1 hefty banana reduce into 9 parts 9 tbsp apricot preserves Pam buttered taste cooking spray Preheat oven to 350°. Lower every pastry sheet into 9 equivalent squares. (18 in general) Issue 1 tablespoon of apricot preserves in the centre every of the 9 squares. Area one minimize of banana on best of the preserves. Vacation put a different pastry sq. on final and seal edges with a fork. Spray cookie sheet with baking spray. Go the pastries on to the cookie sheet with a spatula. Bake at 350° right up until golden brown, practically 35 minutes.","directions":"","url":"https://recipe.bluelayer.org/recipe/1308/banana-apricot-turnovers"},{"id":"1303","title":"Baked Oatmeal with Pumpkin and Bananas","ingredients":"3 medium ripe bananas, (the riper the much better) sliced into<br>1/2″ ingredients<br>1 cup canned pumpkin<br>1 tbsp honey<br>3 tbsp brown sugar<br>1 cup raw simple oats<br>1/4 cup chopped pecans<br>1/2 tsp baking powder<br>3/4 tsp cinnamon<br>1<br>1/2 tsp pumpkin pie spice<br>1/4 tsp nutmeg Pinch of salt<br>1 cup bodyweight free of charge milk (or<br>any milk you demand)<br>1 egg<br>1 tsp vanilla extract","directions":"Preheat the oven to 375° F. Flippantly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; mounted apart. Prepare the banana slices in a solitary layer on the backside of the ceramic dish. Sprinkle 1/4 tsp of the cinnamon, honey and deal with with foil. Bake 15 minutes, right up until the bananas take tender. In the meantime, in a medium bowl, mix the oats, 50% of mad, baking powder, getting cinnamon, pumpkin pie spice, nutmeg and salt; stir alongside one another. in a different bowl, whisk alongside one another the pumpkin, brown sugar, milk, egg, and vanilla extract. Remove the bananas in opposition to the oven, then pour the oat mix above the bananas. Pour the pumpkin mixture around the oats, developing yes to spread the blend as flippantly as prospective. Sprinkle the remaining crazy about the the final. Bake the oatmeal for above 30-35 minutes, or until the best is golden brown and the oatmeal contains established. serve incredibly hot to the oven.","url":"https://recipe.bluelayer.org/recipe/1303/baked-oatmeal-with-pumpkin-and-bananas"},{"id":"1290","title":"Slim Green Monster Smoothie","ingredients":"1 reduced frozen ripe banana, peeled<br>2 cups little<br>one spinach<br>1 tbsp Improved n Peanut Butter<br>3/4 cup unsweetened vanilla<br>almond milk<br>1/2 cup simple pounds-absolutely free Greek yogurt","directions":"Desired destination all the ingredients into the blender, add ice (optional) and add until smooth. You can extremely deliver this consequently innumerable methods, add flax seeds, add protein powder, toss in blueberries, etcetera. Get started with this easy recipe and engage in about with distinctions. Deliver it a try out!","url":"https://recipe.bluelayer.org/recipe/1290/slim-green-monster-smoothie"},{"id":"1276","title":"Tropical Green Zinger","ingredients":"Ingredients 1 cup purified water 2 cups little one spinach leaves, packed 2 cups extremely ripe, fresh new pineapple, minimize into 1-inch chunks 1 medium or 2 minor bananas, peeled, slash into minor sections 1 tablespoon flaxseed oil, unfiltered desired Pinch of sea salt Guidance 1. Level the water, spinach, pineapple, banana, flaxseed oil, and salt in a blender and mixture on high for 30 seconds or consequently, until the spinach leaves and pineapple are carefully liquefied. 2. Pour into eyeglasses and serve mechanically. For a festive appear to be, garnish with a fresh pineapple wedge. This add is large within organic sugars and fiber, as a result sip little by little — no gulping. Remember to “chew” each sip, blending nicely with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/1276/tropical-green-zinger"},{"id":"1268","title":"Particularly Peachy Green Smoothie","ingredients":"1 frozen banana<br>1 packed cup kid spinach<br>2 large or<br>4 very little fresh ripe<br>adorable peaches, pitted (2/3 cup)<br>2 tbsp uncooked hemp seeds, shelled<br>1<br>3/4 cups unsweetened<br>almond milk<br>1 cup ice Sweetener, to taste (I employed<br>a couple of drops of Nu-Naturals liquid stevia)","directions":"Add all the ingredients in the blender and combine right up until smooth, improve sweetener to your flavor.","url":"https://recipe.bluelayer.org/recipe/1268/particularly-peachy-green-smoothie"},{"id":"1261","title":"Bananas Fosters Crowned Right away French Toast","ingredients":"Cooking spray<br>10 oz Challah bread, sliced<br>1 inch thick (Hawaiian or Brioche would exertion)<br>2 heavy eggs<br>1 cup egg option<br>1-1/2 cups weight no cost milk<br>1<br>1/2 tsp vanilla extract<br>1/2 tsp cinnamon<br>1/4 cup<br>agave or white sugar<br>1/4 tsp salt<br>1 tsp Meyers rum or rum extract (optional) For the Banana Topping:<br>1 tbsp mild butter<br>1/2 cup brown sugar (packed)<br>1 tsp vanilla extract<br>1 tsp cinnamon<br>1 tbsp Meyers rum or<br>1 tsp rum extract (optional)<br>4 medium ripe bananas, sliced","directions":"Spray a 13 x 9-inch baking dish with cooking spray. Prepare bread slices inside one layer inside baking dish, squeezing them a bit to match. In a heavy bowl whisk alongside one another eggs, egg option, milk, vanilla, 1/2 tsp cinnamon, agave or sugar, salt and rum until mixed perfectly and pour lightly about bread. Protect and refrigerate at small 8 hrs or right away for easiest success. Preheat oven to 350° F. and serve bread to area temperature. Bake discovered, in center of oven till puffed and edges are light golden, 40 to 45 minutes. In the meantime When it’s baking, in a large deep sauté pan soften mild butter around small warm. add brown sugar, cinnamon, vanilla and rum and stir until sugar is dissolved. add a pair drops of water if required and enable sauce simmer above 2 minutes. add sliced bananas and remove versus warm. Retain protected until french toast will come out of the oven. While french toast is cooked, divide in between 8 plates and final with bananas. Delight in!!","url":"https://recipe.bluelayer.org/recipe/1261/bananas-fosters-crowned-right-away-french-toast"},{"id":"1253","title":"Purple Velvet Cherry-Banana Shake","ingredients":"Ingredients 11⁄2 cups almond or walnut milk 2 cups frozen cherries 1 medium or 2 reduced frozen bananas, slice into 1-inch chunks 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic and natural vanilla flavoring Pinch of sea salt Guidelines 1. Put the nut milk, cherries, banana, honey, vanilla, and salt in a blender and purée right up until tender and velvety thick, in excess of 30 seconds. 2. Pour into eyeglasses or insulated mugs. This shake is loaded in organic and natural sugars and fiber, as a result sip amazingly little by little or try to eat with a spoon and savor the cherry goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/1253/purple-velvet-cherry-banana-shake"},{"id":"1251","title":"Green Bandango","ingredients":"Ingredients 1 cup purified water 2 cups little one kale leaves, packed 1 medium or 2 lower bananas, peeled, lower into chunks 2 cups tremendous-ripe mango, fresh or frozen, slash into chunks 1 tablespoon flaxseed oil, unfiltered preferred Pinch of sea salt Directions 1. Put the water, kale, banana, mango, flaxseed oil, and salt in a blender and mixture on high right up until the veggies and fruit are comprehensively liquefied, about 30 seconds. 2. Pour into eyeglasses and serve routinely. This add is large within natural and organic sugars and fiber, as a result sip bit by bit — no gulping. Be sure to “chew” each and every sip, blending properly with your saliva consequently that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/1251/green-bandango"},{"id":"1241","title":"Tremendous-Cute Electrical power Frappe","ingredients":"Tremendous-sweet Electrical power Frappe Ingredients 2 cups purified water 6 dried apricots 6 dried large figs (Turkish or Calimyrna) 2 medium bananas, clean or frozen, peeled, lower into 1-inch chunks Directions 1. Put the apricots and figs in a medium bowl and deal with with the water; soak for at small 1 hour or until incredibly tender. E-book the soak water. 2. Put the reserved water, apricots, figs, and bananas in a blender and purée until soft and creamy, about 30 seconds. 3. Serve automatically. This add is Quite wealthy in organic and natural sugars and fiber, consequently sip slowly but surely — no gulping. You should “chew” each sip, blending effectively with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/1241/tremendous-cute-electrical-power-frappe"},{"id":"1233","title":"Banana-Coconut Daiquiri","ingredients":"Ingredients 11⁄2 cups coconut water 3 medium or 4 reduced frozen bananas, minimize into 1-inch chunks 1 tablespoon fresh lemon juice 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 2 teaspoons organic vanilla flavoring Pinch of sea salt Lemon slices or coconut, finely shredded, for garnish (optional) Recommendations 1. Put the coconut water, bananas, lemon juice, honey, vanilla, and salt in a blender and mix on large for 30 seconds, till velvety tender. 2. Serve inside chilled eyeglasses or tumblers and garnish every, if favored, with a cut of lemon or a sprinkle of dried coconut shreds.","directions":"","url":"https://recipe.bluelayer.org/recipe/1233/banana-coconut-daiquiri"},{"id":"1227","title":"Strawberry Solar Frappe","ingredients":"Ingredients Juice of 3 medium oranges, tangerines, or tangelos Juice of 1 medium lime Juice of 1 medium lemon 2 cups frozen strawberries 1 medium or 2 small frozen bananas, minimize into 1-inch chunks 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup Guidelines 1. Put the orange juice, lime juice, lemon juice, strawberries, banana, and honey in a blender and purée right up until tender and frosty, about 30 seconds. 2. Pour into eyeglasses or insulated mugs. Be certainly to “chew” just about every tart-adorable and fiber-loaded sip, blending very well with your saliva as a result that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/1227/strawberry-solar-frappe"},{"id":"1226","title":"Banana-Pear Citrus Frappe","ingredients":"Ingredients Juice of 3 oranges, tangerines, or tangelos 2 medium or 3 lower frozen bananas, slice into 1-inch chunks 2 medium, ripe, juicy pears, cored, chopped 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Directions 1. Put the orange juice, bananas, pears, honey, vanilla, and salt in a blender and purée until extremely-soft and creamy, above 30 seconds. 2. Serve automatically in eyeglasses or insulated mugs. This mixture is superior within organic sugars and fiber, as a result sip bit by bit. Make sure you “chew” each sip, blending perfectly with your saliva as a result that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/1226/banana-pear-citrus-frappe"},{"id":"1224","title":"Strawberry Comfortable-n-Tangy Shake","ingredients":"Ingredients 1 cup almond, walnut, or cashew milk Juice of 2 oranges, tangelos, or tangerines 2 medium or 3 low frozen bananas, slice into 1-inch chunks 1 cup frozen strawberries 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 tablespoon uncooked, unrefined coconut oil 1 teaspoon organic and natural vanilla flavoring Pinch of sea salt Guidance 1. Put the nut milk, orange juice, bananas, strawberries, honey, coconut oil, vanilla, and salt in a blender and purée till soft and silky, around 30 seconds. 2. Pour into eyeglasses or insulated mugs. This shake is large inside organic sugars, as a result be of course to “chew” each and every sip, blending perfectly with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/1224/strawberry-comfortable-n-tangy-shake"},{"id":"1222","title":"Banana-Strawberry Protein Smoothie","ingredients":"Ingredients 1 cup uncooked, full almonds 11⁄2 cups purified water 2 medium or 3 small bananas, peeled, lower into lower ingredients 1 cup fresh or frozen strawberries 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic vanilla flavoring Pinch of sea salt Recommendations 1. Soak the almonds in a medium-sized bowl lined via at small 1-inch of purified water for 8 hrs or right away. Drain and rinse. 2. Stage the ridiculous in a blender together with the water, bananas, strawberries, honey, vanilla, and salt and mix on superior for at small 60 to 90 seconds, or right up until the almonds are carefully damaged down and it gets to be soft and creamy. 3. Pour into eyeglasses or insulated mugs. This smoothie is extremely, extremely prosperous inside fiber, additionally plenty of pounds and organic sugars, as a result be confident to “chew” each individual sip, blending nicely with your saliva consequently that it digests with advantage.","directions":"","url":"https://recipe.bluelayer.org/recipe/1222/banana-strawberry-protein-smoothie"},{"id":"1197","title":"Slender Hummingbird Cupcakes","ingredients":"3/4 cup<br>all-motive flour<br>3/4 cup complete wheat flour<br>1 cup sugar (I made use of uncooked)<br>2 tsp baking soda<br>1 tsp salt<br>1 tsp ground cinnamon<br>1/4 tsp nutmeg<br>1/4 tsp ground ginger<br>2 tbsp oil<br>2 large eggs<br>1 tsp vanilla<br>2 cups mashed ripe bananas<br>20 oz can crushed pineapple inside juice, worn out nicely<br>1/2 cup chopped pecans For the Frosting:<br>8 oz<br>1/3-a lot less weight Philadelphia Product Cheese<br>1 cup powdered sugar<br>2 tsp vanilla extract<br>22 pecan halves","directions":"To plan frosting, fight collectively product cheese, powdered sugar and vanilla until smooth. Refrigerate until organized to seek the services of. Preheat oven to 350°. in a large bowl, mix flour, sugar, baking soda, salt, and spices; stir nicely with a whisk. In a medium bowl, add oil, eggs, and vanilla; stir properly. add banana and pineapple; add very well. Fold damp ingredients and chopped pecans with the dry ingredients, batter will be rigid and dry however hold folding it and it will all occur collectively. Spoon batter into cupcake tin. Bake at 350° for above 23 minutes, or till a wood toothpick inserted in the heart will come out new. Amazing thoroughly on a twine rack. Spread frosting above the cupcakes after they are cooled. Garnish just about every cupcake with a pecan 50% on best.","url":"https://recipe.bluelayer.org/recipe/1197/slender-hummingbird-cupcakes"},{"id":"1187","title":"Puerto Rican Design and style Beans","ingredients":"For the sofrito:<br>1/2 tiny onion<br>1/2 cubanelle (banana) pepper<br>3 cloves garlic<br>1/4 cup chopped cilantro For the beans:<br>1 tsp olive oil<br>15.5 oz can purple or pink kidney beans<br>1/2 cup canned tomato sauce<br>1 medium potato, peeled<br>and diced<br>1/4-inch (4<br>1/2 oz)<br>1 bay leaf<br>1/8 tsp oregano Kosher salt, to taste Black pepper, to taste","directions":"In a mini foodstuff processor, chop onions, garlic, pepper and cilantro. add oil to a medium saucepan and sauté the chopped ingredients, cook on medium heat until smooth, about 2 minutes. Add the beans (not drained) to the saucepan alongside with 3/4 cup of water. add tomato sauce, potato, sazon, bay leaf, oregano, salt if needed and pinch of black pepper. bring to a boil, then deal with and simmer on small for in excess of 20 minutes, or until potatoes are smooth. Discard bay leaf and serve about rice. Generates above 3 cups.","url":"https://recipe.bluelayer.org/recipe/1187/puerto-rican-design-and-style-beans"},{"id":"1170","title":"Mango Banana Green Smoothie","ingredients":"1 frozen banana<br>1 packed cup little<br>one spinach<br>2/3 cup fresh new mango, diced<br>1<br>3/4 cups unsweetened<br>almond milk<br>1 cup ice Sweetener, to taste (I made use of<br>a handful of drops of Nu-Naturals liquid stevia)","directions":"Mix all the ingredients in the blender and mixture right up until smooth, change sweetener to your flavor.","url":"https://recipe.bluelayer.org/recipe/1170/mango-banana-green-smoothie"},{"id":"1165","title":"Minimal Pounds Banana Nut Bread","ingredients":"Small Pounds Banana Nut Bread<br>7 ripe medium bananas, mashed<br>1/2 cup unsweetened<br>apple sauce<br>2-1/2 cups unbleached<br>all explanation flour<br>1-1/2 tsp baking soda<br>1/2 tsp salt<br>4 tbsp butter, softened<br>1 cup light brown sugar<br>4 heavy egg whites<br>1 tsp vanilla extract<br>3 oz (3/4 cup) chopped walnuts Baking spray","directions":"Preheat oven to 350°. Grease 2 8×5 inch loaf pans with baking spray. In a medium bowl, mix flour, baking soda and salt with a twine whisk. Established apart. In a large bowl product butter and sugar with an electrical mixer. add egg whites, bananas, apple sauce and vanilla, and overcome at medium tempo until thick. Scrape down facets of the bowl. Add flour mix and walnuts, then mixture at small rate until merged. Do not over combine. Pour batter into loaf pans and bake on the heart rack for 50 minutes, or until a toothpick inserted in the centre arrives out fresh. Allow for the pan amazing at minimum 20 minutes, bread should really be area temperature in advance of chopping.","url":"https://recipe.bluelayer.org/recipe/1165/minimal-pounds-banana-nut-bread"},{"id":"1133","title":"Blueberry Kale Smoothie","ingredients":"3/4 cup natural<br>and organic frozen blueberries<br>1 unfastened cup little<br>one kale<br>1 tbsp peanut butter (or<br>any nut butter)<br>1/2 frozen ripe banana<br>2 pitted dates<br>1/2 cup ice","directions":"Put all the ingredients into the blender and add until smooth. I simply just proportion items I employ the service of in my particular kitchen area On a everyday foundation. I manufactured this recipe and gained reimbursement to do As a result.","url":"https://recipe.bluelayer.org/recipe/1133/blueberry-kale-smoothie"},{"id":"1132","title":"Blueberry Banana PB Smoothie","ingredients":"1 medium banana<br>1/2 cup fat-no cost simple Greek yogurt<br>1/2 cup undeniable unsweetened<br>almond milk<br>2/3 cup unsweetened frozen blueberries<br>1/2 cup ice","directions":"Put anything at all in the blender and mix until smooth.","url":"https://recipe.bluelayer.org/recipe/1132/blueberry-banana-pb-smoothie"},{"id":"1131","title":"Blueberry Banana Oatmeal Smoothie","ingredients":"1/2 cup uncooked uncomplicated oats*<br>2 cups water<br>1/2 cup<br>Almond Breeze vanilla unsweetened<br>almond milk<br>1/2 cup blueberries<br>1/2 ripe medium banana<br>1/2 tsp vanilla extract<br>2 tbsp uncooked sugar<br>1/2 cup ice","directions":"Cook oats and water in a lower pot for about a instant or 2, stirring frequently till it will become thick and bubbly. Remove to warm and enable it neat a handful of minutes. In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice. mix on large until fairly tender. Pour in a glass about ice. Delight in!! Tends to make 3 1/2 cups. *Use gf oats to create this gluten-no cost. I just percentage solutions I seek the services of in my personal kitchen area On a day by day foundation. I intended this recipe and acquired repayment to do As a result.","url":"https://recipe.bluelayer.org/recipe/1131/blueberry-banana-oatmeal-smoothie"},{"id":"1115","title":"Baked Oatmeal with Blueberries and Bananas","ingredients":"2 medium ripe bananas, (the riper the superior) sliced into<br>1/2″ parts<br>1<br>1/2 cup blueberries<br>1/4 cup honey (or<br>agave)<br>1 cup raw easy oats*<br>1/4 cup chopped walnuts or pecans<br>1/2 tsp baking powder<br>3/4 tsp cinnamon Pinch of salt<br>1 cup weight<br>absolutely free milk (or<br>any milk you demand from customers)<br>1 egg<br>1 tsp vanilla extract *look<br>at labels for gluten-totally free","directions":"Preheat the oven to 375° F. Flippantly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; mounted apart. Prepare the banana slices in a one layer on the backside of the ceramic dish. Sprinkle fifty percent of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and add with foil. Bake 15 minutes, until the bananas get hold of delicate. In the meantime, in a medium bowl, add the oats, fifty percent of insane, baking powder, being cinnamon, and salt; stir collectively. in a independent bowl, whisk collectively the being honey, milk, egg, and vanilla extract. Remove the bananas against the oven, then pour the oat blend previously mentioned the bananas and blueberries. Pour the milk mix about the oats, producing indeed to spread the blend as frivolously as potential over the oats. Sprinkle the being blueberries and walnuts previously mentioned the the top. Bake the oatmeal for regarding 30 minutes, or right up until the final is golden brown and the oatmeal is made up of fixed. serve scorching to the oven.","url":"https://recipe.bluelayer.org/recipe/1115/baked-oatmeal-with-blueberries-and-bananas"},{"id":"1108","title":"The Blue Banana Frosty","ingredients":"Ingredients Juice of 2 medium oranges, tangerines, or tangelos 2 medium or 3 little bananas, peeled, minimize into 1-inch chunks 2 cups frozen blueberries 1 teaspoon organic vanilla flavoring (optional) Recommendations 1. Put the orange juice, bananas, blueberries, and vanilla, if preferred, in a blender and purée until tender and thick, 30 to 60 seconds. 2. Pour into eyeglasses or insulated mugs. This frappe is abundant in sugars and fiber, as a result “chew” each and every sip, blending nicely with your saliva consequently that it digests with comfort, or savor slowly but surely with a spoon.","directions":"","url":"https://recipe.bluelayer.org/recipe/1108/the-blue-banana-frosty"},{"id":"1107","title":"Tangerine-Banana Freeze","ingredients":"Ingredients Juice of 3 medium tangerines 3 medium or 4 small frozen bananas, slash into 1-inch chunks 1 teaspoon natural and organic vanilla flavoring Guidelines 1. Put the tangerine juice, bananas, and vanilla in a blender and purée until tender and thick, 30 to 60 seconds. 2. Pour into eyeglasses or insulated mugs. This combine is large in natural and organic sugars, as a result be guaranteed to “chew” every sip, blending very well with your saliva consequently that it digests with advantage, or savor slowly but surely through feeding on with a spoon.","directions":"","url":"https://recipe.bluelayer.org/recipe/1107/tangerine-banana-freeze"},{"id":"1101","title":"Blueberry Blast-Off Protein Shake","ingredients":"Ingredients 11⁄2 cups purified water 2 cups frozen blueberries 2 medium or 3 lower frozen bananas, minimize into 1-inch chunks 4 tablespoons uncooked almond or cashew butter 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Guidelines 1. Put the water, blueberries, bananas, nut butter, honey, vanilla, and salt in a blender and add on large till tender, 30 to 45 seconds. 2. Serve in eyeglasses or insulated mugs. This shake is very fiber-abundant and higher in natural and organic sugars and excess fat, as a result be yes to sip slowly but surely consequently that it digests with advantage.","directions":"","url":"https://recipe.bluelayer.org/recipe/1101/blueberry-blast-off-protein-shake"},{"id":"1100","title":"Banana-Walnut Protein Shake","ingredients":"Ingredients 1⁄2 cup uncooked walnut halves 11⁄2cups purified water 3 medium or 4 lower frozen bananas, slice into 1-inch chunks 4 Medjool dates, pitted (if tough, soak for 1 hour ahead of mixing) 1⁄4 teaspoon ground cinnamon Pinch of sea salt Directions 1. Soak the walnuts in a lower bowl protected through at small 1 inch of purified water for 8 hrs or right away. Drain and rinse. 2. Vacation put the ridiculous in a blender together with the water, bananas, dates, cinnamon, and salt and mixture on large right up until velvety and thick, regarding 60 seconds. 3. Pour into eyeglasses or insulated mugs. This mixture is large in organic and natural sugars, bodyweight, and fiber, consequently sip extremely slowly but surely and “chew” each and every sip, blending properly with your saliva consequently that it digests with convenience. Satisfaction in the silky, nutty sweetness.","directions":"","url":"https://recipe.bluelayer.org/recipe/1100/banana-walnut-protein-shake"},{"id":"1099","title":"Peachy Banana Yogurt Consume","ingredients":"Ingredients 4 cups Simple, Unflavored, Vegan Almond Yogurt Consume 1 small fresh or frozen banana, reduce into 1-inch chunks 1 cup fresh new or frozen peach slices 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup 2 teaspoons natural and organic vanilla flavoring Recommendations 1. Put the simple yogurt consume, banana, peaches, honey, and vanilla in a blender and mixture on large until smooth and creamy, 20 to 30 seconds. 2. Pour into eyeglasses or insulated mugs. This mix is gentle inside organic sugars, moreover incorporates loads of enzymes and probiotics, as a result sip gradually — no gulping. Make sure you “chew” each sip, blending effectively with your saliva consequently that it digests with usefulness.","directions":"","url":"https://recipe.bluelayer.org/recipe/1099/peachy-banana-yogurt-consume"},{"id":"1098","title":"Organic Restorative Yogurt Consume","ingredients":"Ingredients 4 cups Simple, Unflavored, Vegan Almond Yogurt Consume 1 huge or 2 small fresh new or frozen bananas, slice into 1-inch chunks 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon Solomon’s seal root powder 1 teaspoon astragalus root powder 2 teaspoons natural and organic vanilla flavoring Guidance 1. Put the simple yogurt consume, banana, honey, Solomon’s seal root powder, astragalus root powder, and vanilla in a blender and add on superior till delicate, around 30 seconds. 2. Pour into eyeglasses or insulated mugs. This mix is delicate inside natural and organic sugars, moreover a lot of enzymes and probiotics, consequently sip slowly but surely — no gulping. Be sure to “chew” every sip, blending properly with your saliva consequently that it digests with advantage.","directions":"","url":"https://recipe.bluelayer.org/recipe/1098/organic-restorative-yogurt-consume"},{"id":"1023","title":"Baked Bananas","ingredients":"1 medium ripe banana, reduce in fifty percent lengthwise 2 tsp honey Cinnamon","directions":"Preheat oven to 400 ranges. Peel and minimize bananas within fifty percent. Prepare banana in an oven secure dish or on tinfoil. Sprinkle with cinnamon and honey. add and bake for 10 to 15 minutes, dependent on how smooth you together with them.","url":"https://recipe.bluelayer.org/recipe/1023/baked-bananas"},{"id":"1019","title":"Slender Green Tropical Smoothie","ingredients":"3/4 cup gentle coconut milk<br>6 oz pounds no cost Greek yogurt<br>3/4 cup fresh new pineapple, cubed<br>1 ripe medium banana<br>1 cup spinach<br>2 tbsp sweetened shredded coconut<br>1<br>1/4 cups ice","directions":"Put something into the blender and mix till comfortable. Makes over 3 1/2 cups.","url":"https://recipe.bluelayer.org/recipe/1019/slender-green-tropical-smoothie"},{"id":"1016","title":"Creamy Avocado-Banana Smoothie","ingredients":"Ingredients 1 medium, ripe Hass avocado 11⁄2 cups purified water 1 tablespoon fresh lemon juice 1 cup romaine lettuce, chopped, packed 2 medium or 3 tiny bananas, peeled, slash into chunks 1 tablespoon flaxseed oil, unfiltered desired Pinch of sea salt Directions 1. Lower the avocado inside 50% lengthwise, remove the pit, and scoop out the flesh. 2. Put the avocado, water, lemon juice, lettuce, bananas, flaxseed oil, and salt in a blender and combine on superior till creamy, light green, and thick, relating to 30 seconds. 3. Pour into eyeglasses or insulated mugs and serve instantly. This smoothie is prosperous in unwanted fat and fiber, as a result sip slowly but surely to guarantee that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/1016/creamy-avocado-banana-smoothie"},{"id":"975","title":"Balanced Banana Smoothie","ingredients":"Servings: 2 servings 1 banana 1 (6 oz.) Pounds Watchers Vanilla Yogurt 1/4 tsp vanilla extract 2 cup weight totally free milk In a blender, method all ingredients until tender. serve routinely.","directions":"","url":"https://recipe.bluelayer.org/recipe/975/balanced-banana-smoothie"},{"id":"954","title":"Maple Pecan Banana Muffins","ingredients":"3 medium fairly ripe bananas<br>1<br>1/4 cups white full wheat flour<br>3/4 teaspoon baking soda<br>1/4 teaspoon salt<br>2 tablespoon unsalted butter, softened<br>1/4 cup maple sugar (or brown sugar)<br>2 large egg whites<br>1/4 cup organic maple syrup<br>2 tbsp unsweetened<br>apple sauce<br>1/2 teaspoon vanilla extract<br>1/3 cup beaten pecans","directions":"Preheat oven to 325°F. Line a cupcake tin with liners. Mash bananas in a bowl, established apart. in a medium bowl, mix flour, baking soda and salt with a twine whisk. Set aside. In a large bowl product butter and 1/4 cup maple sugar with an electric powered mixer. add egg whites, mashed bananas, maple syrup, apple sauce and vanilla; battle at medium rate till combined very well, scraping down facets of the bowl. Add flour blend, then mix at a lower pace right up until accurately mixed. Pour the batter into the composed muffin tin. Spread the pecans lightly around the muffins. Bake the muffins on the centre rack for 30 to 35 minutes, or right up until a toothpick inserted in the heart will come out fresh.","url":"https://recipe.bluelayer.org/recipe/954/maple-pecan-banana-muffins"},{"id":"948","title":"Chocolate Chocolate Chip Banana Muffins with Glaze","ingredients":"3<br>1/2 ripe medium bananas, mashed<br>1/4 cup unsweetened<br>apple sauce<br>1<br>1/4 cups unbleached<br>all cause flour<br>1/4 cup unsweetened cocoa powder<br>3/4 tsp baking soda<br>1/4 tsp salt<br>2 tbsp butter, softened<br>1/3 cup sugar<br>2 large egg whites<br>1/2 tsp vanilla extract<br>1/2 cup chocolate chips<br>2 tbsp confectioners sugar (optional)","directions":"Preheat oven to 325°. Line a muffin tin with 12 liners. In a superior blending bowl product butter and sugar with an electric powered mixer. add egg whites, bananas, apple sauce, vanilla, and overcome at medium rate until thick. Scrape down aspects of the bowl. In a medium bowl, mix flour, cocoa powder, baking soda and salt with a twine whisk. Add flour mixture to bananas, then mixture at small pace till mixed; do not around add. Fold in chocolate chips and pour batter into muffin tins. Bake on the middle rack for 30 minutes, or till a toothpick inserted in the heart will come out fresh. If developing the glaze, add confectioner’s sugar and 1/4 to 1/2 tsp water to create a glaze. Drizzle over each and every muffin.","url":"https://recipe.bluelayer.org/recipe/948/chocolate-chocolate-chip-banana-muffins-with-glaze"},{"id":"944","title":"Petite Chocolate Chip Banana Bread Loaves","ingredients":"3 ripe medium bananas<br>1/3 cup unsweetened<br>apple sauce<br>1<br>1/4 cups white complete wheat flour<br>3/4 tsp baking soda<br>1/4 tsp salt<br>2 tbsp butter, softened<br>1/3 cup brown sugar<br>2 large egg whites<br>1/2 tsp vanilla extract<br>1<br>1/2 oz mini chocolate chips Intelligent Balance baking spray","directions":"Preheat oven to 325°. Spray a non-adhere loaf pan with cooking spray. Mash bananas in a bowl, fastened apart. in a medium bowl, mix flour, baking soda and salt with a cord whisk. Set aside. In a large bowl product butter and sugar with an electrical mixer. add egg whites, bananas, apple sauce, vanilla; combat at medium tempo until thick. Scrape down facets of the bowl. Add flour mix, then add at lower rate until put together. Fold in chocolate chips. Do not more than blend. Pour batter into muffin pan; bake on the centre rack for more than 40 minutes, or till a toothpick inserted in the middle arrives out fresh.","url":"https://recipe.bluelayer.org/recipe/944/petite-chocolate-chip-banana-bread-loaves"},{"id":"938","title":"Frozen Banana Popsicles","ingredients":"1 medium ripe banana<br>8 oz semi-sweet chocolate<br>1 tsp canola oil Coloured sprinkles (optional) You will want:<br>4 popsicle sticks","directions":"Reduce the banana in fifty percent lengthwise, then in 50% to deliver 4 quarters. add popsicle sticks into bananas and freeze on a wax paper included cookie sheet. While the bananas are frozen, fill a espresso mug with chocolate. Soften chocolate in the microwave 30 seconds at a season, stirring until the chocolate is melted and comfortable. Dip the bananas one at a period into the chocolate, scraping off the further chocolate against the again of the banana, and Area it on a cookie sheet covered with wax paper. Abruptly add the sprinkles or toppings on the rounded facet prior to the chocolate hardens (you add to function abruptly in this article). Vacation put on wax paper and return to the freezer till frozen and prepared to take in. Consume frozen and appreciate!! Observe: Introducing a very little oil to the chocolate assists skinny the chocolate and hence you will use a lot less on each popsicle. You will will need ample chocolate to dip the bananas, nonetheless you will be still left with far more chocolate in the conclude (chocolate protected strawberries all people?) *Primarily based on 0.5 oz of chocolate for each banana. If you seek the services of a superior banana, you will use further more chocolate and will need to have to improve.","url":"https://recipe.bluelayer.org/recipe/938/frozen-banana-popsicles"},{"id":"905","title":"Gluten-No cost Lightened Up Banana Nut Bread","ingredients":"•<br>7 ripe medium bananas, mashed •<br>1/2 cup unsweetened<br>apple sauce •<br>2-1/2 cups Bob’s Pink Mill gluten-free flour (all cause or brown rice) •<br>1-1/2 tsp baking soda •<br>1/2 tsp salt •<br>4 tbsp butter, softened •<br>1 cup mild brown sugar (unpacked) •<br>4 superior egg whites •<br>1 tsp vanilla extract •<br>3 oz (3/4 cup) chopped walnuts • baking spray","directions":"Preheat oven to 350°F. Spray 2 8×5 inch nonstick loaf pans with baking spray. In a medium bowl, mix the flour, baking soda and salt with a cord whisk. Mounted apart. In a large bowl product butter and sugar with an electric powered mixer. add egg whites, bananas, apple sauce and vanilla, and battle at medium rate till thick. Scrape down aspects of the bowl. Add flour mix and walnuts (if taking), then mix at small tempo until merged. Do not over add. Pour batter into loaf pans and bake on the heart rack for 45 to 50 minutes, or until a toothpick inserted in the middle arrives out new. Permit the pan interesting at minimum 20 minutes to carry it to house temperature in advance of cutting.","url":"https://recipe.bluelayer.org/recipe/905/gluten-no-cost-lightened-up-banana-nut-bread"},{"id":"896","title":"Summertime Breakfast Smoothie","ingredients":"Ingredients 1 cup purified water 1 handful clean blueberries 1 handful fresh new purple raspberries 1 handful fresh new blackberries 1 handful more youthful beet vegetables 1 small banana, peeled, reduce into chunks (optional, nevertheless provides a creamy sweetness) 1 tablespoon flaxseed oil, unfiltered most popular Pinch of sea salt Guidelines 1. Vacation put the water, blueberries, raspberries, blackberries, beet veggies, banana, if favored, flaxseed oil, and salt in a blender and mix on high until the veggies and fruit are totally liquefied, over 30 seconds. 2. Serve instantly and really feel Really fired up! This mixture incorporates a gentle total of sugar and a large amount of fiber, as a result sip slowly and gradually — no gulping. Make sure you “chew” just about every sip, blending very well with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/896/summertime-breakfast-smoothie"},{"id":"888","title":"Roasted Strawberry Banana Bread","ingredients":"1-1/4 cups strawberries, diced<br>3 ripe medium bananas, mashed<br>2 tbsp unsweetened<br>apple sauce<br>1<br>1/4 cups white entire wheat flour<br>3/4 tsp baking soda<br>1/4 tsp salt<br>2 tbsp butter, softened<br>1/2 cup light brown sugar (not packed)<br>2 large egg whites<br>1 tsp vanilla extract Baking spray","directions":"Preheat oven to 350°F. Evenly spray a loaf pan with baking spray. Point the strawberries on a baking sheet and roast for 25 minutes, remove and fastened apart. In a medium bowl, add flour, baking soda and salt with a cord whisk. Fixed apart. In a large bowl product butter and sugar with an electric powered mixer. add egg whites, bananas, apple sauce and vanilla, and fight at medium tempo until thick. Scrape down aspects of the bowl. Add flour mixture and mix at small tempo till mixed, do not about combine. Fold inside strawberries and pour batter into the created loaf pans; bake in the centre rack for above 50 minutes, or till a toothpick inserted in the middle will come out new. Allow for the pan interesting at bare minimum 20 minutes, bread really should be house temperature just before chopping.","url":"https://recipe.bluelayer.org/recipe/888/roasted-strawberry-banana-bread"},{"id":"858","title":"Chewy Chocolate Chip Oatmeal Breakfast Cookie","ingredients":"•<br>2 medium ripe bananas, mashed •<br>1 cup of raw uncomplicated oats* •<br>1/4 cup chocolate chips","directions":"Preheat oven to 350°F. Spray a non-adhere cookie sheet with cooking spray or employ the service of a Silpat. Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips and position a tablespoon of each on the cookie sheet. Bake 15 minutes. Will make 16 cookies. *Use gluten free of charge oats these as Bob’s Crimson Mill effortless oats to deliver them gluten free of charge.","url":"https://recipe.bluelayer.org/recipe/858/chewy-chocolate-chip-oatmeal-breakfast-cookie"},{"id":"830","title":"Ache-Absent Chlorella Smoothie","ingredients":"Ingredients 11⁄2 cups purified water 1 medium or 2 low bananas, peeled, slice into chunks OR 1 cup strawberries, fresh or frozen 1 tablespoon chlorella algae powder 1 teaspoon flaxseed oil, unfiltered most popular Recommendations 1. Stage the water, bananas, chlorella powder, and flaxseed oil in a blender and purée until exceptionally soft, more than 30 seconds. 2. Serve mechanically, sip amazingly bit by bit, and picture eating much less soreness, by natural means! Take note: If you are in undesirable conditioning and/or consume the classic American food plan, start by way of having just 1⁄4 to 1⁄2 of a teaspoon of chlorella for each working day for a handful of of months, then bit by bit make improvements to the serving dimensions through 1⁄4- to 1⁄2-teaspoon increments each individual 7 days or consequently until you obtain the finish suggested tablespoon indicated in this smoothie recipe. Starting this course will support you prevent unappealing detoxification indicators, which can consist of exhaustion, small nausea, pores and skin breakouts, diarrhea, stress, undesirable breath, overall body aches, and a runny nose.","directions":"","url":"https://recipe.bluelayer.org/recipe/830/ache-absent-chlorella-smoothie"},{"id":"818","title":"Mini Sweet Potato Meringue Pies","ingredients":"For the Pie:<br>1<br>9-inch Pillsbury refrigerated pie crust*<br>1<br>1/2 cups lovable potato puree (to<br>4 [1.8pounds] sweet potatoes) or canned<br>1 medium banana, ripe, mashed<br>1 large egg<br>1/2 cup<br>2% milk<br>2 tablespoons brown sugar<br>1/2 teaspoon cinnamon<br>1/4 teaspoon nutmeg<br>1/2 teaspoon vanilla extract For the Meringue:<br>2 egg whites<br>1/2 cup sugar<br>1/4 cup water Pinch of salt","directions":"Start by means of planning the adorable potato puree. Pierce the sweet potatoes all more than with a knife, and Space in the microwave. Bake the sweet potatoes right up until they are cooked all through and comfortable, in excess of 8 -10 minutes. As soon as the lovable potatoes are interesting plenty of to control, crack them down the center and scoop out the flesh, and add it to a foods processor. Method till a gentle puree sorts. Established apart 1 1/2 cups of the puree for the pie filling, and ebook any getting puree for a different employ the service of. Preheat the oven to 350°F. on a flippantly floured effort and hard work appear, roll out the pie crust into a 12-inch circle. Working with a 3 1/2-inch spherical cutter, slash out rounds of dough (you will require to acquire the scraps and re-roll the dough to the exact thickness to attain all 12 circles). Carefully stage every circle into the very well of a frivolously greased cupcake tin. It’s alright if you require to overlap the dough on to by itself. In a bowl, add the 1 1/2 cups of lovable potato puree, mashed Banana, egg, milk, brown sugar, cinnamon, nutmeg, and vanilla extract. Employ a hand mixer to add the ingredients alongside one another till they are gentle And properly put together. Divide the pie filling both of those amongst the composed Mini pie shells, and tender the tops with an offset spatula. Bake the Mini pies for in excess of 32 minutes, until the pie crust is a gentle golden Brown and the filling is established and puffed somewhat. Enable the pies to Awesome to room temperature. Basically in advance of serving the pies, plan the meringue. in a saucepan, mix the sugar and water, and heat, without stirring, until it gets syrupy and reaches 234° concentrations on a sweet thermometer. When the syrup is heating, whip the 2 egg whites until smooth peaks kind. When the sugar consists of reached the ideal temperature, drizzle the syrup into the egg whites, all even though blending and turning the rate up to medium large. Combat right up until rigid peaks sort. Overcome in the salt. Shift the meringue to a piping bag equipped with a attractive idea. Remove the mini pies to the cupcake tin, and issue on a baking tray. Pipe a swirl of meringue on to every cupcake (you may well not seek the services of all of the meringue). Point the tray with the mini pies less than the broiler preset to large for a handful of minutes. Continue to keep an eye on them as you don’t need them to burn off! Remove the mini pies against the oven the moment the meringue is a light golden brown coloration. *I utilised 6.25 oz of the pie crust, and discarded the unwind. Dietary written content is based mostly on this.","url":"https://recipe.bluelayer.org/recipe/818/mini-sweet-potato-meringue-pies"},{"id":"816","title":"Middle-Formed Chocolate Chip Banana Pancakes","ingredients":"1 cup unbleached white or white full wheat flour (I did<br>a<br>add of either)<br>2 tsp baking powder<br>1/4 tsp salt<br>1 large banana, ripe, mashed properly<br>1 cup<br>1% milk (or<br>almond milk)<br>3 large egg whites<br>2 tsp oil<br>1 tsp vanilla<br>1/4 cup mini chocolate chips Cooking spray","directions":"Add all dry ingredients in a bowl. Blend milk, egg white, oil, vanilla and mashed bananas in one more medium sized bowl and blend right up until soft. Mix damp ingredients with the dry and blend properly with a picket spoon right up until there are no excess dry places. Don’t over-blend. Frivolously spray a skillet with cooking spray, vacation put the mildew on the sizzling skillet and pour 1/4 cup of pancake batter. add 1 teaspoon of chocolate chips within each pancake. Every time the pancake commences to bubble and the edges get started to established, switch the pancakes. Repeat with the remainder of the batter. Generates regarding 3 cups of batter which yields 12 pancakes. *Syrup more details and energy.","url":"https://recipe.bluelayer.org/recipe/816/middle-formed-chocolate-chip-banana-pancakes"},{"id":"798","title":"Strawberry Rhubarb Baked Oatmeal","ingredients":"For the fruit filling:<br>2<br>1/2 cups strawberries, hulled<br>and<br>quartered<br>3/4 cup rhubarb, lower into<br>1/2-inch sections<br>1 medium ripe banana, sliced slender<br>1 tbsp cornstarch<br>1/3 cup honey For the Oats:<br>1 cup raw uncomplicated oats (employ the service of GF oats if Gluten Cost-free)<br>1/3 cup slivered<br>almonds<br>1/2 tsp baking powder<br>1/2 tsp cinnamon Pinch of salt<br>1 tbsp honey<br>3/4 cup pounds totally free milk (or<br>any milk you need)<br>1 large egg<br>1 tsp vanilla extract","directions":"Preheat the oven to 375° F. Frivolously spray a 9 x 9″ ceramic baking dish with cooking spray; position banana slices on the backside of the baking dish and fastened apart. Mix the strawberries and rhubarb in a large bowl. add honey, sprinkle with cornstarch and throw right up until fruit is effectively protected and position in created baking dish above the bananas. In a medium bowl, blend the oats, 50 percent of almonds, baking powder, cinnamon, and salt; stir jointly. in a different bowl, whisk alongside one another the being honey, milk, egg, and vanilla extract, then add to the oats. Pour the oat mixture over the strawberries and rhubarb, producing positive to spread the mixture frivolously. Sprinkle the remaining almonds in excess of the the top. Bake the oatmeal for about 40 minutes, or till the top is golden brown and the oatmeal is made up of fastened. serve sizzling versus the oven.","url":"https://recipe.bluelayer.org/recipe/798/strawberry-rhubarb-baked-oatmeal"},{"id":"795","title":"Kale, Banana, Chia, Hemp Superfood Smoothie","ingredients":"1 pitted day<br>1 tbsp uncooked shelled hemp seeds (or seeds of your decision)<br>1/2 ripe medium banana<br>1/2 tbsp chia seeds<br>3/4 cup little<br>one kale (or spinach)<br>1 cup ice","directions":"Mix all the ingredients in the blender and add until soft. I simply just percentage items I Use in my personal kitchen area On a day-to-day foundation. I developed this recipe and gained reimbursement to do As a result.","url":"https://recipe.bluelayer.org/recipe/795/kale-banana-chia-hemp-superfood-smoothie"},{"id":"786","title":"PB J Wholesome Oatmeal Cookies","ingredients":"2 medium ripe bananas, mashed<br>1 cup of raw easy oats*<br>2 tbsp bite peanut butter (I including the texture)<br>4 teaspoons lessened sugar jelly","directions":"Preheat oven to 350°F. Spray a non-adhere cookie sheet with cooking spray or seek the services of a Silpat. Blend the mashed bananas and peanut butter in a medium bowl. add the oats and add right up until very carefully mixed. Level batter by tablespoons (very little further more than position) on the cookie sheet, developing an indent with the again of the measuring spoon. Repeat until you consist of 16 cookies. Bake 15 minutes or till golden. Remove in opposition to oven and best each and every with 1/4 teaspoon jelly. *use gluten-free oats these types of as Bob’s Purple Mill simple oats to create them gluten-free.","url":"https://recipe.bluelayer.org/recipe/786/pb-j-wholesome-oatmeal-cookies"},{"id":"782","title":"Chewy Lower Excess weight Banana Nut Oatmeal Cookies","ingredients":"1 cup<br>all rationale flour<br>1 tsp baking powder<br>1/2 tsp baking soda<br>1/2 tsp salt<br>1/2 tsp ground cinnamon<br>2 tbsp unsalted butter, room temperature<br>1/2 cup sugar<br>1/2 cup unpacked brown sugar<br>1 huge egg<br>1/4 cup mashed ripe banana<br>1/2 tsp vanilla extract<br>2 cups simple oats<br>3/4 cup chopped walnuts","directions":"Preheat oven to 350°; line 2 baking sheets with parchment paper or employ the service of a silpat. In a medium bowl, whisk jointly flour, baking powder, baking soda, salt and cinnamon. In a large bowl, with a mixer, product jointly the butter and the sugars on medium rate. Add the egg, adopted via the mashed banana and vanilla extract. Operating by means of hand, stir in the flour mix and the oats until precisely put together and no streaks of flour continue to be; stir in the chopped walnuts. Eliminate heaping tablespoonfuls of the dough on to penned baking sheets. Bake for above 10-12 minutes, or until cookies come to be mild brown at the edges. Allow for interesting on baking sheet for 3 or 4 minutes, then shift to a cord rack to neat comprehensively. Retailer in an airtight container as a result you don’t consume them all in one sitting down! Would make in excess of 30 cookies.","url":"https://recipe.bluelayer.org/recipe/782/chewy-lower-excess-weight-banana-nut-oatmeal-cookies"},{"id":"764","title":"Small Bodyweight Banana Fritters","ingredients":"3 medium unbelievably ripe bananas 2 tbsp sugar 2 large eggs, crushed 3 tbsp flour 1/2 tsp vanilla extract Buttered flavored Pam 1/2 tsp cinnamon additionally extra to sprinkle on top 1 tsp powdered sugar Mash the bananas. add sugar, eggs, flour and vanilla. in a heavy skillet, heat on small flame. Though warm, spray with Pam and applying a tablespoon, pour 1 tablespoon of batter for each fritter. Once cooked on one facet (1-2 minutes) transform above and cook the other aspect. Fixed apart in a dish and maintain incredibly hot in the oven as you repeat with the take it easy of the batter. At the time well prepared to serve, put 4 on a plate and top with a small powdered sugar and cinnamon. serve with reduced fat ice cream. Tends to make 24-26 fritters.","directions":"","url":"https://recipe.bluelayer.org/recipe/764/small-bodyweight-banana-fritters"},{"id":"706","title":"Guiltless Banana Break within just a Jar","ingredients":"Guiltless Banana Break in<br>a Jar<br>1 medium Dole banana, sliced<br>2/3 cup nonfat vanilla frozen yogurt (Stonyfields)<br>2 tbsp Hershey’s Lite chocolate syrup<br>4 tbsp whipped topping<br>2 cherries for garnish","directions":"Destination fifty percent of the banana slices in the backside of each and every jar. Best just about every with 1/3 cup of frozen yogurt, then 1 tablespoon each of chocolate syrup. Close with with the whipped cream and top with a cherry and choose your spoons prepared to dig in!","url":"https://recipe.bluelayer.org/recipe/706/guiltless-banana-break-within-just-a-jar"},{"id":"700","title":"Superfood PB Banana and Cacao Green Smoothie","ingredients":"1 free cup little<br>one spinach<br>2 teaspoons peanut butter<br>1/2 frozen ripe banana<br>1 cup ice (optional)<br>a several drops liquid stevia","directions":"Blend all the ingredients in a blender and mix until smooth. I simply percentage goods I am intimate in excess of and Use in my private kitchen area On a everyday foundation. I developed this recipe and been given reimbursement to do As a result.","url":"https://recipe.bluelayer.org/recipe/700/superfood-pb-banana-and-cacao-green-smoothie"},{"id":"690","title":"Tropical Fruit Salad Recipe","ingredients":"1 papaya, peeled<br>and diced<br>3/4-inch cubes (5 cups)<br>2 mangoes, peeled<br>and diced<br>3/4-inch cubes (2<br>1/2 cups)<br>1 new pineapple, peeled<br>and diced booking the juice<br>3/4-inch cubes (4 cups)<br>2 large bananas, peeled<br>and diced<br>3/4-inch cubes (2 cups)<br>1/4 cup fresh grated coconut, for garnish","directions":"Mix the papaya, mangoes, and pineapple in a large bowl and add the juice against the pineapple. cover and refrigerate till chilled. Simply just ahead of serving, add the bananas and garnish with new coconut. Generates 13 1/2 cups.","url":"https://recipe.bluelayer.org/recipe/690/tropical-fruit-salad-recipe"},{"id":"618","title":"Pina Banana Colada Smoothie","ingredients":"1/2 medium ripe frozen banana<br>3<br>1/2 oz (about<br>1/2 cup) new pineapple<br>2/3 cup ice<br>1 tbsp chia seeds (optional)<br>1 tbsp sweetened shredded coconut","directions":"Level all the ingredients in the blender except if for the coconut and mixture till tender. add within coconut and pour in excess of a glass of ice. I just proportion products and solutions I use in my private kitchen area On a everyday foundation. I built this recipe and been given reimbursement to do As a result.","url":"https://recipe.bluelayer.org/recipe/618/pina-banana-colada-smoothie"},{"id":"608","title":"Chocolate Banana Soufflés","ingredients":"2 ripe medium bananas, mashed<br>2 tsp cornstarch<br>1/4 cup unsweetened cocoa powder<br>1 tsp vanilla extract<br>2 large egg whites<br>3 tbsp sugar Cooking spray","directions":"Preheat about to 400F. Coat 4, 6 oz ramekins with butter flavored cooking spray. Stage on a baking sheet. In a medium bowl, mash bananas and vanilla alongside one another. Sift cornstarch and cocoa powder around bananas and stir perfectly. In a different medium bowl, battle egg whites with sugar until they style delicate peaks. Fold 1/3 of egg whites into banana mixture. Every time included, fold in the loosen up of the egg whites. Spoon mixture into ramekins. Wipe the final 1/4 inch “collar” of the ramekin to remove any extra batter as a result that the souffle will add directly and put ramekins on a baking sheet. Bake at 400°F for 15 minutes. serve routinely.","url":"https://recipe.bluelayer.org/recipe/608/chocolate-banana-souffl-s"},{"id":"574","title":"Guiltless Banana Ice Product","ingredients":"Guiltless Banana ice cream<br>4 medium<br>around-ripe bananas Optional Toppings (not involved in dietary data): Berries Insane Chocolate syrup Sprinkles","directions":"Peel bananas and House in the freezer until frozen. If utilizing a foodstuff processor, observe the very same measures, and course of action till gentle.","url":"https://recipe.bluelayer.org/recipe/574/guiltless-banana-ice-product"},{"id":"553","title":"Slender Pumpkin Right away Oats in just a Jar","ingredients":"Slender Pumpkin Right away Oats in a Jar","directions":"Mix the oats and 1/2 cup of the milk in a jar. Stir in the pumpkin butter, chia seeds and spices. Add banana, deal with jar, shake and refrigerate right away. The subsequent early morning remove to the fridge and enable it sit on the counter 30 minutes to choose out the chill (or you can microwave a couple seconds if you desire). Stir in the remaining milk, sprinkle with a minor cinnamon and pumpkin spice and top with pepitas. Love! Ingredients: 1/4 cup effortless oats* 1/2 cup unsweetened almond milk 2 tbsp pumpkin butter 1 tsp chia seeds Pinch cinnamon Pinch pumpkin pie spice 1/4 sliced banana (freeze the unwind for smoothies) 1/4 cup unsweetened almond milk Pinch cinnamon Pinch pumpkin pie spice 1 tbsp uncooked hulled pepitas (or any nut)","url":"https://recipe.bluelayer.org/recipe/553/slender-pumpkin-right-away-oats-in-just-a-jar"},{"id":"547","title":"Goblet of Green Mo-Jo","ingredients":"Ingredients 11⁄2 cups purified water 2 cups arugula, around chopped, packed 1 cup purple grapes, with or with out seeds 1 medium or 2 very little bananas, peeled, slash into chunks 1 tablespoon flaxseed oil, unfiltered desired Pinch of sea salt Recommendations 1. Point the water, arugula, grapes, banana, flaxseed oil, and salt in a blender and mixture on high until the arugula and grapes are puréed and soft, about 30 seconds. 2. Serve mechanically and experience extraordinary. This mix is large in natural and organic sugars and fiber, consequently sip little by little — no gulping. Be sure to “chew” every sip, blending perfectly with your saliva as a result that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/547/goblet-of-green-mo-jo"},{"id":"538","title":"Blackberry Bliss Shake","ingredients":"Ingredients 11⁄2 cups almond or walnut milk 3 cups frozen blackberries 1 medium or 2 tiny frozen bananas, slash into 1-inch chunks 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic and natural vanilla flavoring Pinch of sea salt Guidelines 1. Put the nut milk, blackberries, banana, honey, vanilla, and salt in a blender and mix on large till soft and thick, above 30 seconds. 2. Pour into eyeglasses or insulated mugs. This shake consists of a delicate total of organic sugars, nonetheless is wealthy with fiber, consequently sip Really little by little or consume with a spoon and savor the berry goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/538/blackberry-bliss-shake"},{"id":"537","title":"Age Gracefully Smoothie","ingredients":"Ingredients 1 medium, ripe Haas avocado 11⁄2 cups purified water 2 medium or 3 low frozen bananas, minimize into 1-inch chunks 1 tablespoon flaxseed oil, unfiltered desired 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup Pinch of sea salt Guidelines 1. Lower the avocado inside fifty percent lengthwise, remove the pit, and scoop out the flesh. 2. Put the avocado, water, bananas, flaxseed oil, honey, and salt in a blender and mix on high until tremendous creamy and thick, about 30 seconds. 3. Serve in eyeglasses or insulated mugs. This mix is fairly higher in natural and organic sugars and fiber, still abundant within extra fat, consequently sip bit by bit and “chew” each individual sip, blending perfectly with your saliva as a result that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/537/age-gracefully-smoothie"},{"id":"532","title":"Banilla-Hemp Protein Shake","ingredients":"Ingredients 11⁄2 cups almond, walnut, or cashew milk 3 medium or 4 low frozen bananas, reduce into 1-inch chunks 1⁄2 cup uncooked hulled hemp seeds 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 tablespoon organic vanilla flavoring 1 tablespoon bee pollen (optional) Pinch of sea salt Recommendations 1. Put the nut milk, bananas, hemp seeds, honey, vanilla, bee pollen, if preferred, and salt in a blender and mixture on large until exceptionally soft and silky, 60 to 90 seconds. 2. Pour into eyeglasses or insulated mugs. This shake is abundant in fiber, bodyweight, and organic and natural sugars, consequently be positive to “chew” each sip, blending nicely with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/532/banilla-hemp-protein-shake"},{"id":"520","title":"Regular Banana Ice Product Shake","ingredients":"Regular Banana ice cream Shake Ingredients 11⁄2 cups almond, walnut, or cashew milk 4 medium or 5 small frozen bananas, lower into 1-inch areas 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic and natural vanilla flavoring Guidelines 1. Put the nut milk, bananas, honey, and vanilla in a blender and purée until soft, 20 to 30 seconds. 2. Serve inside eyeglasses or insulated mugs. This add is large inside natural and organic sugars, consequently be confident to “chew” each sip, blending very well with your saliva consequently that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/520/regular-banana-ice-product-shake"},{"id":"515","title":"Basic Banana-Raz Frappe","ingredients":"Ingredients 11⁄2 cups purified water 3 medium or 4 small frozen bananas, reduce into 1-inch chunks 1 cup frozen raspberries Recommendations 1. Put the water, bananas, and raspberries in a blender and purée until tender, about 30 seconds. 2. Pour into eyeglasses or insulated mugs. This mixture is loaded in organic and natural sugars and fiber, as a result be certain to “chew” each and every sip, blending nicely with your saliva consequently that it digests with advantage and savor the style.","directions":"","url":"https://recipe.bluelayer.org/recipe/515/basic-banana-raz-frappe"},{"id":"507","title":"Beets for You Smoothie","ingredients":"Ingredients 11⁄2 cups purified water 2 medium or 3 lower bananas, peeled, minimize into chunks 1 medium crimson beet, peeled, lower into chunks (practically 1⁄2 cup chopped beet) 4 tablespoons uncooked hulled hemp seeds 1 tablespoon flaxseed oil, unfiltered favored Pinch of sea salt Recommendations 1. Put the water, bananas, beet, hemp seeds, flaxseed oil, and salt in a blender and mixture on large right up until soft and specifically a little fibrous, more than 60 seconds. 2. Serve in eyeglasses or insulated mugs. This mix is superior in natural and organic sugars and fiber, as a result be positive to “chew” each sip, blending very well with your saliva as a result that it digests with comfort.","directions":"","url":"https://recipe.bluelayer.org/recipe/507/beets-for-you-smoothie"},{"id":"505","title":"Chocolate Coconut Sundae Protein Shake","ingredients":"Ingredients 11⁄2 cups fresh coconut water or 11⁄2 cups almond, walnut, or cashew milk 3 medium or 4 low frozen bananas, lower into 1-inch chunks 1⁄4 cup unsweetened coconut, finely shredded 2 tablespoons uncooked cocoa (cacao) powder 2 tablespoons uncooked almond or cashew butter 2 tablespoons uncooked, unrefined coconut oil 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic and natural vanilla flavoring Pinch of sea salt Guidelines 1. Put the coconut water or nut milk, bananas, coconut, cocoa, nut butter, coconut oil, honey, vanilla, and salt in a blender and purée until soft and thick, relating to 30 seconds. Assume small bits of shredded coconut to stay in the carried out shake. 2. Pour into eyeglasses or insulated mugs. This shake is prosperous inside organic and natural sugars, pounds, and fiber, consequently sip amazingly slowly but surely or consume with a spoon and savor the sundae goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/505/chocolate-coconut-sundae-protein-shake"},{"id":"504","title":"Thin Right away Oats within just a Jar","ingredients":"Thin Right<br>away Oats in<br>a Jar<br>1/4 cup uncomplicated oats<br>1/2 cup unsweetened<br>almond milk (or skim, soy)<br>1/4 medium banana, sliced (freeze the take it easy for smoothies!)<br>1/2 tbsp chia seeds<br>1/2 cup blueberries<br>4-5 drops NuNaturals liquid vanilla stevia (or your favored sweetener) Pinch cinnamon For the topping:<br>1 tbsp chopped pecans (or<br>any nut)","directions":"Issue all the aspect in a jar, shake, cover and refrigerate right away. add your favourite crunchy toppings these as crazy, granola, and many others and get pleasure from the subsequent working day!","url":"https://recipe.bluelayer.org/recipe/504/thin-right-away-oats-within-just-a-jar"},{"id":"489","title":"Fruity-licious Waldorf Salad Smoothie","ingredients":"Ingredients Juice of 2 medium oranges, tangerines, or tangelos 2 cups pink grapes, with or devoid of seeds 1 cup tremendous-ripe pineapple, minimize into small ingredients 4 ribs celery, finishes trimmed, minimize into 1-inch chunks 1 medium banana, slice into chunks 1 medium apple, cored, around chopped (seek the services of your favored number) 1 medium carrot, finish trimmed, slash into 1-inch chunks 1⁄4 cup uncooked walnuts, complete or ingredients Guidelines 1. Put the orange juice, grapes, pineapple, celery, banana, apple, carrot, and walnuts in a blender and mixture on high until smooth and frothy, 30 to 45 seconds. 2. Serve in chilled eyeglasses or insulated mugs. This combine is as an alternative large in fiber and natural and organic sugars; be positive to consume Really little by little, making the most of each sip, as a result that it digests with benefit.","directions":"","url":"https://recipe.bluelayer.org/recipe/489/fruity-licious-waldorf-salad-smoothie"},{"id":"484","title":"Circulation Smoothie","ingredients":"Ingredients 1 cup purified water 1 medium or 2 low bananas, peeled, minimize into chunks 3 dried prunes, pitted (if challenging, soak for 1 hour right before mixing) 1 tablespoon uncooked cashew butter 1 teaspoon fo-ti root powder Pinch of sea salt Guidance 1. Put the water, banana, prunes, cashew butter, fo-ti powder, and salt in a blender and mix on high right up until soft and creamy, relating to 30 seconds. 2. Pour into a desirable glass and consume instantly. This mix is large in natural and organic sugars and fiber, as a result sip slowly and gradually — no gulping. Make sure you “chew” each sip, blending effectively with your saliva as a result that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/484/circulation-smoothie"},{"id":"472","title":"Banana-Kale Cute-n-Smoothie","ingredients":"Banana-Kale sweet-n-Smoothie Ingredients 11⁄2 cups purified water 2 cups youngster kale leaves, packed 1 large or 2 medium bananas, peeled, slice into chunks 1 tablespoon flaxseed oil, unfiltered favored Pinch of sea salt Guidelines 1. Room the water, kale, banana, flaxseed oil, and salt in a blender and combine on large till the kale leaves are extensively liquefied, about 30 seconds. 2. Serve mechanically. This mixture incorporates a delicate selection of organic and natural sugars and fiber, as a result sip slowly but surely, and pleasure in the silky green smoothness.","directions":"","url":"https://recipe.bluelayer.org/recipe/472/banana-kale-cute-n-smoothie"},{"id":"463","title":"Monkey Spice Yogurt Consume","ingredients":"Ingredients 4 cups Straightforward, Unflavored, Vegan Almond Yogurt Consume 1 large or 2 very little fresh or frozen bananas, slash into 1-inch chunks 1 teaspoon ground cinnamon 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup 2 teaspoons organic vanilla flavoring Directions 1. Put the simple yogurt consume, banana, cinnamon, honey, and vanilla in a blender and mixture on superior right up until smooth, about 30 seconds. 2. Pour into eyeglasses or insulated mugs. This mix is gentle within organic sugars, additionally a lot of enzymes and probiotics, consequently sip slowly but surely — no gulping. You should “chew” just about every sip, blending perfectly with your saliva as a result that it digests with usefulness.","directions":"","url":"https://recipe.bluelayer.org/recipe/463/monkey-spice-yogurt-consume"},{"id":"457","title":"Carob Protein Smoothie","ingredients":"Ingredients 11⁄2 cups purified water 3 medium or 4 small bananas, peeled, minimize into chunks 4 tablespoons uncooked cashew, almond, or sunflower seed butter 2–4 tablespoons uncooked carob powder (Use the improved selection for challenging carob taste) 1 teaspoon organic vanilla flavoring Pinch of sea salt Guidance 1. Put the water, bananas, nut or seed butter, carob, vanilla, and salt in a blender and purée until thick and comfortable, around 30 seconds. 2. Serve inside eyeglasses or insulated mugs. This mix is large within natural and organic sugars, fat, and fiber, as a result sip amazingly little by little and “chew” each and every sip, blending very well with your saliva as a result that it digests with advantage. No gulping, you should. Savor the loaded, creamy carob goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/457/carob-protein-smoothie"},{"id":"435","title":"Banana-Coconut Product Shake","ingredients":"Ingredients 1–11⁄2 cups uncooked almond or walnut milk; use the more compact total for a thicker shake 3 medium or 4 small frozen bananas, slice into 1-inch chunks 1⁄2 cup unsweetened, dried coconut, finely shredded 1 tablespoon uncooked, unrefined coconut oil 1 tablespoon uncooked honey, uncooked agave, or maple syrup (optional) 1 teaspoon organic vanilla flavoring Directions 1. Put the nut milk, bananas, shredded coconut, coconut oil, honey, if preferred, and vanilla in a blender and mixture on high until tender and thick, around 30 seconds. Assume minor bits of shredded coconut to keep on being in the performed shake. 2. Pour into eyeglasses or insulated mugs. This shake is loaded inside organic sugars, fat, and fiber, consequently “chew” just about every sip, blending properly with your saliva consequently that it digests with benefit, or consume with a spoon and savor the creamy goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/435/banana-coconut-product-shake"},{"id":"420","title":"Coconut-Berry Blast","ingredients":"Ingredients 11⁄2 cups almond or walnut milk 2 cups merged frozen berries 1 medium or 2 minor frozen bananas, lower into 1-inch chunks 1⁄2 cup shredded coconut, unsweetened 1 tablespoon uncooked, unrefined coconut oil 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic vanilla flavoring Pinch of sea salt Directions 1. Put the nut milk, berries, bananas, shredded coconut, coconut oil, honey, vanilla, and salt in a blender and mixture on large right up until tender and thick, about 30 seconds. Hope minor bits of shredded coconut to stay in the performed shake. 2. Pour into eyeglasses or insulated mugs. This shake is wealthy in organic and natural sugars and fiber, as a result sip unbelievably slowly and gradually or try to eat with a spoon and savor the berry goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/420/coconut-berry-blast"},{"id":"414","title":"Maca Mama Smoothie","ingredients":"Ingredients 11⁄2 cups purified water 3 medium or 4 tiny fresh or frozen bananas, minimize into 1-inch chunks 4 tablespoons almond or cashew butter 2 tablespoons flaxseed dinner 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 2 teaspoons maca root powder 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Guidance 1. Put the water, bananas, nut butter, flaxseed evening meal, honey, maca, vanilla, and salt in a blender and mix on superior until smooth, relating to 30 seconds. Assume little bits of flaxseed evening meal in accomplished consume. 2. Serve in eyeglasses or insulated mugs. This smoothie ought to be drunk immediately absent and not held in the fridge or a thermos for afterwards intake as the flaxseed supper will start off to swell and the texture of the consume will turn into slippery or gel-including. It is wealthy within organic and natural sugars and fiber, consequently be indeed to “chew” each sip, blending very well with your saliva consequently that it digests with convenience.","directions":"","url":"https://recipe.bluelayer.org/recipe/414/maca-mama-smoothie"},{"id":"406","title":"Exceptionally Berry Banana Fro Yo Shake","ingredients":"1/2 cup put together berries (blueberries, blackberries, strawberries) 1/2 ripe frozen banana 1/2 cup natural and organic nonfat vanilla frozen yogurt (Stonyfields) 1/2 cup unsweetened vanilla almond milk (or skim, soy, and so on) Space all the ingredients in the blender and mixture until smooth.","directions":"","url":"https://recipe.bluelayer.org/recipe/406/exceptionally-berry-banana-fro-yo-shake"},{"id":"358","title":"Sunbutter Banana Protein Shake","ingredients":"Ingredients 11⁄2 cups purified water 3 medium or 4 small frozen bananas, slash into 1-inch chunks 4 Medjool dates, pitted (if complicated, soak for 1 hour just before mixing) 4 tablespoons uncooked sunflower seed butter 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Guidance 1. Put the water, bananas, dates, sunflower butter, vanilla, and salt in a blender and combine on superior until the dates are appropriately bundled, regarding 30 seconds. 2. Serve in eyeglasses or insulated mugs. This combine is higher within natural and organic sugars and pounds, consequently sip little by little, taking pleasure in the buttery sweetness. No gulping, be sure to.","directions":"","url":"https://recipe.bluelayer.org/recipe/358/sunbutter-banana-protein-shake"},{"id":"351","title":"Chocolate Raspberry Royale Protein Shake","ingredients":"Ingredients 11⁄2 cups purified water 2 cups frozen raspberries 2 medium or 3 low frozen bananas, slash into 1-inch chunks 4 tablespoons uncooked almond or cashew butter 2 tablespoons uncooked cocoa (cacao) powder 2 tablespoons uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon organic vanilla flavoring Pinch of sea salt Guidelines 1. Put the water, raspberries, bananas, nut butter, cocoa, honey, vanilla, and salt in a blender and purée till thick and soft, in excess of 30 seconds. 2. Serve in eyeglasses or insulated mugs. This mixture is large in natural and organic sugars, body fat, and fiber, as a result sip rather gradually and “chew” every sip, blending properly with your saliva consequently that it digests with usefulness. No gulping, make sure you. Savor the loaded, chocolaty goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/351/chocolate-raspberry-royale-protein-shake"},{"id":"340","title":"Carob-Banana Yogurt Consume","ingredients":"Ingredients 4 cups Very simple, Unflavored, Vegan Almond Yogurt Consume 1 large or 2 little clean or frozen bananas, slash into 1-inch chunks 1⁄4 cup uncooked honey, uncooked agave nectar, or maple syrup 2 tablespoons uncooked carob powder (use 3 tablespoons for a richer carob style) 2 teaspoons organic vanilla flavoring 1 teaspoon ground cinnamon Guidelines 1. Put the undeniable yogurt consume, banana, honey, carob powder, vanilla, and cinnamon in a blender and mix on high right up until smooth and frothy, 20 to 30 seconds. 2. Pour into eyeglasses or insulated mugs. This mix is delicate within organic sugars and fiber, moreover includes a good deal of enzymes and probiotics, consequently sip slowly but surely — no gulping. Make sure you “chew” every sip, blending very well with your saliva as a result that it digests with usefulness.","directions":"","url":"https://recipe.bluelayer.org/recipe/340/carob-banana-yogurt-consume"},{"id":"338","title":"Creamy Banana Spice Shake","ingredients":"Ingredients 11⁄2 cups almond or walnut milk 3 medium or 4 little frozen bananas, slice into 1-inch chunks 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 tablespoon natural and organic vanilla flavoring 1⁄2 teaspoon ground cinnamon 1⁄2 teaspoon ground nutmeg Directions 1. Put the nut milk, bananas, honey, vanilla, cinnamon, and nutmeg in a blender and purée until smooth and thick, 30 to 60 seconds. 2. Pour into eyeglasses or insulated mugs. This mixture is abundant inside organic and natural sugars, as a result sip bit by bit or take in with a spoon and savor the velvety “vegan banana ice cream” goodness.","directions":"","url":"https://recipe.bluelayer.org/recipe/338/creamy-banana-spice-shake"},{"id":"335","title":"Chocolate-Almond Sundae Protein Smoothie","ingredients":"Ingredients 11⁄2 cups purified water 3 medium or 4 lower frozen bananas, minimize into 1-inch chunks 4 tablespoons uncooked almond butter 2 tablespoons uncooked cocoa (cacao) powder 1 tablespoon uncooked honey, uncooked agave nectar, or maple syrup 1 teaspoon natural and organic vanilla flavoring Pinch of sea salt Guidelines 1. Put the water, bananas, almond butter, cocoa, honey, vanilla, and salt in a blender and purée until soft, 20 to 30 seconds. 2. Serve inside eyeglasses or insulated mugs. This shake is prosperous within natural and organic sugars, excess weight, and fiber, as a result sip incredibly little by little and savor the chocolaty decadence.","directions":"","url":"https://recipe.bluelayer.org/recipe/335/chocolate-almond-sundae-protein-smoothie"},{"id":"332","title":"Final Green Smoothie","ingredients":"Ingredients 1 medium, ripe Haas avocado 11⁄2 cups purified water 2 medium or 3 very little bananas, peeled, slice into chunks 1⁄4 cup packed parsley leaves, chopped Pinch of sea salt Avocado wedge (reserved in opposition to the full avocado) or parsley sprig for optional garnish Directions 1. Reduce the avocado inside fifty percent lengthwise, remove the pit, and scoop out the flesh. 2. Point the avocado, water, bananas, parsley, and salt in a blender and add on superior for 30 seconds or consequently, until velvety and thick. add long more than enough as a result that the parsley leaves are comprehensively liquefied. 3. Serve mechanically and seem the electrical power. This consume is Really prosperous and is large in organic sugars, excess weight, and fiber, as a result sip gradually — no gulping. You should “chew” each and every sip, blending properly with your saliva consequently that it digests with convenience. For a festive search, garnish with an avocado wedge or sprig of parsley.","directions":"","url":"https://recipe.bluelayer.org/recipe/332/final-green-smoothie"},{"id":"323","title":"Tropical Papaya Batido (fruit shake)","ingredients":"1<br>1/2 cups fresh papaya, chilled<br>1 medium banana<br>2 cups new squeezed orange juice (in opposition to<br>1<br>1/2 navel oranges) Squirt of lime (optional) Beaten ice (optional)","directions":"Squeeze the orange juice and mounted apart. Position the reduce up papaya, banana and fresh orange juice into the blender and mixture until smooth. If you desire you can squeeze some fresh lime juice. serve around ice or maintain chilled in the fridge. Generates around 2 1/4 cups.","url":"https://recipe.bluelayer.org/recipe/323/tropical-papaya-batido-fruit-shake"},{"id":"251","title":"Bali Banana Day Smoothie","ingredients":"1/2 ripe medium banana<br>1/4 cup nonfat Greek yogurt<br>1/2 cup<br>1% milk<br>1/2 tbsp honey<br>1 pitted day, chopped<br>1/8 tsp cinnamon<br>2 ice cubes","directions":"Add banana, yogurt, milk and honey until smooth. add dates, cinnamon, and ice. Combine for 3 minutes excess.","url":"https://recipe.bluelayer.org/recipe/251/bali-banana-day-smoothie"},{"id":"214","title":"Berry Quinoa Breakfast Bowls","ingredients":"1/4 cup raw pre-washed quinoa, or rinse perfectly below water<br>1/2 cup unsweetened<br>almond milk<br>1/2 teaspoon cinnamon<br>1/2 teaspoon vanilla extract<br>2 tsp honey<br>1 medium banana, sliced<br>6 strawberries, sliced<br>1/2 cup blueberries<br>2 tsp hemp seeds, pepitas or outrageous<br>1/4 cup warmed<br>almond milk","directions":"Fill a reduced pot of almond milk, cinnamon and vanilla, bring to a boil, remove heat to a simmer, add quinoa, deal with and cook on small till liquid evaporates, relating to 20 to 25 minutes. Fluff with a fork. Divide the sizzling quinoa inside 2 bowls, ultimate every with sliced fruit and hemp seeds, drizzle with honey and add sizzling milk if most popular.","url":"https://recipe.bluelayer.org/recipe/214/berry-quinoa-breakfast-bowls"},{"id":"213","title":"Banana Cranberry Bread","ingredients":"1 cup fresh or frozen cranberries<br>2 tbsp sugar<br>2 tbsp water Baking spray<br>1<br>1/4 cups white complete wheat flour<br>3/4 tsp baking soda<br>1/4 tsp salt<br>2 tbsp butter, softened<br>1/2 cup light brown sugar (not packed)<br>2 higher egg whites<br>3 ripe medium bananas, frivolously mashed<br>1<br>1/2 tsp vanilla extract<br>1/2 tbsp turbinado sugar","directions":"In a small saucepan add the cranberries water and sugar and convey to a boil. Simmer above medium warm right up until the cranberries burst, about 4 minutes. Preheat oven to 350°F. Evenly spray a loaf pan with baking spray. In a medium bowl, mix flour, baking soda and salt with a twine whisk. Established apart. In a heavy bowl product butter and brown sugar with an electric powered mixer. add egg whites, bananas, and vanilla, and combat at medium tempo until thick. scrape down facets of the bowl. Add flour mixture and mixture at lower pace right up until mixed, do not in excess of blend. Fold within cranberries and pour batter into the created loaf pan; sprinkle with turbinado sugar on top and bake in the heart rack for about 60 minutes, or until a toothpick inserted in the centre arrives out fresh. Go the pan to a cord rack and allow for the pan great at minimum 25 minutes, bread need to be room temperature right before chopping.","url":"https://recipe.bluelayer.org/recipe/213/banana-cranberry-bread"},{"id":"145","title":"Salpicón","ingredients":"is<br>a fresh selfmade Colombian fruit beverage.<br>One<br>1/2 cups diced<br>apples, I utilized green<br>and macintosh<br>A person<br>1/2 cups diced strawberries Just<br>one<br>1/2 cups diced watermelon<br>A person<br>1/2 cups diced banana<br>One particular<br>1/2 cups diced papaya<br>A single<br>1/2 cups diced orange<br>One particular<br>1/2 cups diced new pineapple<br>One<br>1/2 cups grapes (red<br>and green)<br>One<br>1/2 cups diced kiwi<br>6<br>1/2 cups Sprite Zero or diet program champagne kola","directions":"Dice all fruit to equal size 1/2 inch areas. Refrigerate till organized to serve. Whilst geared up in direction of serve mix with sparkling soda and location in a large pitcher or punch bowl. Ladle into cups and serve with a spoon.","url":"https://recipe.bluelayer.org/recipe/145/salpic-n"},{"id":"136","title":"Baked Bananas","ingredients":"One medium ripe banana, slice within half lengthwise Two tsp honey Cinnamon","directions":"Preheat oven toward 400 concentrations. Peel and reduce bananas in 50 percent. Set up banana in an oven risk-free dish or on tinfoil. Sprinkle with cinnamon and honey. Address and bake for 10 to 15 minutes, based on how gentle by yourself including them.","url":"https://recipe.bluelayer.org/recipe/136/baked-bananas"},{"id":"131","title":"Ambrosia","ingredients":"Just<br>one cup mandarin oranges<br>A single cup fresh pineapple, diced<br>1 cup blueberries<br>1 cup blackberries<br>1.Five cup strawberries, sliced<br>Two medium bananas, sliced<br>1/2 cup chopped walnuts<br>Four tbsp sweetened shredded coconut flakes<br>One particular cup mini marshmallows<br>8 oz neat whip mild","directions":"Mix fruit with product, coconut, and marshmallows. Chill for 2 hrs and serve. Top with nuts","url":"https://recipe.bluelayer.org/recipe/131/ambrosia"},{"id":"28","title":"Wholesome Banana Smoothie","ingredients":"Just one banana A single (6 oz.) Fat Watchers Vanilla Yogurt 1/4 tsp vanilla extract 2 cup bodyweight free of charge milk In a blender, process all ingredients right up until smooth. serve automatically.","directions":"","url":"https://recipe.bluelayer.org/recipe/28/wholesome-banana-smoothie"}]